No Gym Lower Body 10min Workout

[@bobduncanlol8433]

Most satisfing sounds ever:
Number 1:Workout complete

[@alyssajones4368]

"No excuses" is right! I'm going to perform this workout...tomorrow.
Thank you Louis 💋🥰

[@nasiremmanuel2388]

I guess Im kinda off topic but does anyone know of a good website to stream new movies online?

[@jessegianni3236]

@Nasir Emmanuel i would suggest flixzone. Just google for it =)

[@minniekim9389]

항상 좋은음악과운동법을 올려주셔서 감사합니다ᆢ많은도움으로 열심히 운동을하죠ㆍ늘 건강하시고 홧팅하세요

[@gwendelp]

Done this morning !! i was good until the "pulse squat", after that...ouch !! it's a nice one, thank you very much. :)

[@Mad_Bozo]

Lets all be happy and healthy!😌

[@hafeezhurrahmaan3162]

Louis is the best in doing workouts❤️❤️

[@dcsdsantos77]

My quads just said "Good Morning!! 😲" Awesome workout . Go Louis! 💪

[@yamyam1379]

와 퇴근하고 이거 100프로는 아니고 한 80프로쯤 따라했는데
죽것네요

[@hasnaaG322]

let's do this, Allbangers fighting 💪
감사합니다 Louis.

[@shh3171]

와....10분이래서 가볍게 몸이나 풀어볼까 했다가 육수 뽑았네요...와우 오늘부터 팬할래요ㅋㅋㅋㅋㅋ이렇게 효과가 좋을수가 있나요

[@symphonysonata4853]

my favorite lower body workout

[@alessiodifrancesco9883]

SUPER POWER BOY!TOP TOP TOP TOP WORKOUT!!!!!!!!!!!!!!!!!!!!

[@nofuss2016]

하프 스쿼트 할 때 진짜 힘들어요 근데 효과는 짱짱맨임 근력 하시고 마무리 운동으로 이 운동 추천요~

[@effort2867]

이번건 힘드네요^^
스쿼트 500개보다 더 운동이 됩니다^^
좋은 영상 감사합니다^^

[@MirkomilDexqonov]

Thank you for exercise

[@damlaerdogdu8500]

귀하의 동영상은 훌륭합니다. 행운을 빕니다. 🌸

[@blackswan.7005]

Right, need to give this a go, when I decide to get out of bed!

[@홍건의-w5u]

레전드 하체운동

[@NM-pf1xq]

Hi. I found the half squats the hardest but still great workout and looking forward to more thankyou. 🤗

[@moussabby]

That was tough! But I'll do it again! thank you!

[@nan2yvr804]

Sorry were we supposed to follow along? I was just enjoying him to do the exercises 😘

[@balto1217]

Yikes! Harder than I thought it was going to be! ❤️

[@sadedanglade4325]

It always is...Louis always makes it look effortless esp how he looks like he is not even breaking a sweat...then you do it and begin to question what is life 😂😂

[@doreliacardona8021]

I'm going to be called "Jello Legs" from this day onward 🍮🦵 😅🤣 Love the routine💕 but it's going to take me a while😅

[@crispinvillanueva8878]

Thanks ! Good luck to your channel

[@dewiwindasari3750]

Berkat sering latihan ngikutin video ini selama 2 minggu lingkar pinggul ku berkurang 4 cm....thanks

[@SatGavFitness]

Great workout guys 💪

[@willow.nguyen]

Love this kind of exercise cause of no carpet and shoes

[@sonaharutyunyan1180]

❤Thank you so much

[@brittanybrosseau7642]

We can always count on you Louis!!!!💪🏻

[@thaakiraackerdien9956]

Thank you. 💞

[@zacharikurbah6358]

I love doing this workout, I do this every morning

[@fookwah]

Thank you very much

[@jorgeartemiocruzarias7383]

The pulse squat the best!!

[@pigzters]

this routine exploded my legs lol thanks for this

[@tirtamjuandy1689]

Very good, thankyou. Mean full for my home work training

[@emperatriz7688]

Excelente...me encantan tus rutinas de entrenamiento. Saludos desde Caracas Venezuela

[@anitagwizdala7515]

Workaut complete😅👍🏻👍🏻👍🏻

[@terrymanghum634]

Thank you for getting my heart jumping❤️🖐🏽

[@kevinkim830]

오늘 꼭 하고 자야지!! 감사합니다!!🤗🤗🤗

[@mariaolague4342]

Bless you

[@muhamadardanarrazaq5684]

10:00 allright! WOKROUT COMPLETE!

[@bellain4134]

Ya hace 3 meses que no puedo hacer ejercicio pues me lesione 😢 me encantan sus rutinas yo las practicaba

[@nomeolvidesful]

I ts my favorite short workout !!! Thanks

[@blaue_blue]

a list of the exercises would be nice

[@lydianosa0415]

Love this, go Louis!!!

[@kirtinayak9956]

Namaste. Louis did you walk properly after this strainious workout? After doing 200+10+10 count hold Squat challenge, for a week there was slight tremor in my legs.😆😆😆let's try this.... Loads of Love from 🇮🇳

[@jaksable1]

Good one!!! I do the longer walking videos for two days then third day is a couple of tabatas (I also do other in addition) so this is nice to add to the tabata list for days off of the 30 minute walking days. Many thanks.

[@deanab-se5op]

I Wanna be that mirror

[@fredfonebone5108]

I wanna be his pants.
EDIT: I did not type that. It was...uh...the cat. Yeah. Stoopid cat.

[@ThePhoenix7101]

@@fredfonebone5108 you make my day 😂😂

[@NM-pf1xq]

@@fredfonebone5108 🤣🤣🤣

[@Cute_carrot2004]

@@fredfonebone5108 hahahahahhahahahahahhahahahahahahhahahahahhahahahahahahahhah

[@TheAmalia1206]

@@fredfonebone5108 ahahahaha

[@suryanyzhou3776]

Done!!!! 😵😵😵 Exhausted!!!

[@fongli4682]

All blanc Fighting 👍 thank you for new upload workout😁

[@SweetmeatsFan]

Halfway through I felt like I'd bleed from my ears. Have to revisit this workout later, when I'm in better form...

[@crispinvillanueva8878]

Thanks luise . Love you

[@dulceyaelifrancomartinez7992]

Hello ❤️ i love your videos

[@auntylea1]

Thanks Louis💪✌

[@rocio2814]

mañana arranco! le agrego a mis ejercicios. mil gracias!

[@ladyluck3623]

Louis - Squat King!

[@laramiaizz]

I want Louis to work me out..

[@mishqa_henecia_cpt]

Done, great workout!! Thank you Louis.

[@lorenaavila9207]

Me encantan tus ejercicios, I love Louis, thanks ❤️💞💋

[@Undead9]

IT'S JUST FIRE, THANKS!))))

[@pakyogagroup1521]

Good

[@tv-mm6mf]

엉상 잘보고 갑니다 피지컬 좋네

[@patriciac9640]

Gracias por el video muy buenas rutinas de ejercicio

[@jorgeartemiocruzarias7383]

Oh!! what a beautiful boy you are!!! So perfect Louis!! Thanks for share your routines

[@ivon4717]

Excellent! Thank you 💐💐💐

[@marcianamary44]

Workout complete💪💪thaks Louis✌✌🇰🇷🇧🇷👏👏

[@shinysehee]

Workouts🙌🙌

[@suli5522]

Amazing 🔥🔥🔥

[@berkanaltiparmak57]

Çok iyi

[@jamesdebbarma3036]

its so much help full for me 😇🤗

[@taniagoncalves4303]

Aula de hoje kkkk 💪🏻❤️

[@SereneStudio]

wow this kicked my ass esp at the pulse squat T.T

[@macclee2354]

멋지넹

[@daowyee]

May I ask what is this Leggings brand ? Thank you 🤍💪🏼

[@minq42]

레깅스 정보 좀 알려주세요

[@bananapie38]

You have a very nice body!

[@chefgigi4504]

What brand are those pants?

[@liegemendes226]

wow ... Fighting, Louis! 🥰🌹🇧🇷 Adoro seus exercícios!👏👏👏

[@gonamphuonggo349]

9 Mar done

[@mindfulness3884]

A bit similar with the one of Madfit's. Love you both though..

[@parkcherrielee168]

12-20-21🦋🦋🦋

[@yanina69288]

Genial!!! 👏👏👏👏

[@biologyeducation123]

Cool

[@andyliang8195]

👍👍

[@rosy5027]

Hermoso loois kiss 😍😍😍💪💪💪💪💪💪

[@maris7655]

Bello🤩😍😍😍😍

[@ledojaeger7474]

I always think I'm doin' great, and then the pulses come...the damn pulses

[@ahmedalali8727]

🔥

[@minah.]

I wonna be the floor

[@cristobalmarvins.2481]

This workout can kill me😭

[@mariabecker7125]

👏👏👏🏋🏋🏋🏋

[@bushraanjum2303]

Hii

[@martin_k]

Omg I'm somehow early:D

[@bilelannaba7550]

👍👍👍👍

[@souadbara3762]

خدمتوا معاه وليت نسيل

[@gabrielalagunas5282]

💯💯👍👏👏⚘

[@fatimatouaty77]

يالله مشكلد

[@vivilima6402]

❤❤❤❤❤😍❤

[@이미애-m6t]

이운동여자가해도무관하나요?

[@smiletoday9468]

!!!!