@@AllblancTV 님 귀엽고 아름다운 응비쌤과 잘생기고 멋진 루이스 쌤 덕분에 pulse squat&squad side kick&donkey kick 동작 저의 3kg+3kg=6kg덤벨 들면서 잘 따라하고 갑니다! 계묘년에도 새해복 많이 받으세요! 통가 호랑이 &드래곤 청룡 파워 파이팅!💪💪💪💪💪💪🦵🦵🦵🦵🦵🦵🦶🦶🦶🦶🤜🤜🤜👊👊👊🐯🐯🐯🐯🐅🐅🐅🦅🐲🐲🐉🐉🐉🐉🌋🌋🌋🌋🌋🔥🔥🔥🔥⚡⚡⚡⚔⚔⚔⚔⚔🏋♂🏋♂🏋♂🏋♂🏋♂
I wish I could tell you guys that I will do it soon, but my doctor prevented me from exercising and exhausting myself for at least ten days🫁↘️, but I will return to my normal life day after day, it just takes time 🙂 . Thank you coach for your hard work 🙏 keep fighting 💪
Ich bin 60 Jahre alt, habe mich leider etwas vernachlässigt, Muskelmasse abgebaut , fett Masse auf gebaut. Aber heute Morgen habe ich mit euch mit gemacht, und fühle mich so glücklich. Danke dass ihr eure Videos teilt, ich werde jetzt wieder diese Übungen die ich machen kann von euch aussuchen, und jeden Tag glücklich sein. Danke dass es euch gibt.👏👏🥰🌻🌻🌻🌻🌻🌻🌻🌻
Your workout videos are quite helpful. I am doing from last 15 days (doing from your other workout videos) but very effective , also helpful in increasing stamina.
у ребят нагрузка отлично рассчитана как раз на людей которым нужна зарядка, а не подготовка в морпехи США. жаль они не догадались сделать коротки "связки" для shorts video PS и не всегда на улице получится лечь %-(( - есть места где еще снег, дождь, и ракеты русских "калибр" или "искандер" над головой пролетают в сторону ТЭЦ.
Hi guys, I ❤ all your routines. I do them every day. Thanks Louis and team for your hard work and share this workout with us. Keep safe and heallthy. 💪. Blessings and regards from Spain.
Do workout with us❤
Let’s get it !! 🔥🔥
I love your outfit in this!☺️
You're amazing 👏 keep it up 😊
@@AllblancTV 님 귀엽고 아름다운 응비쌤과 잘생기고 멋진 루이스 쌤 덕분에 pulse squat&squad side kick&donkey kick 동작 저의 3kg+3kg=6kg덤벨 들면서 잘 따라하고 갑니다! 계묘년에도 새해복 많이 받으세요! 통가 호랑이 &드래곤 청룡 파워 파이팅!💪💪💪💪💪💪🦵🦵🦵🦵🦵🦵🦶🦶🦶🦶🤜🤜🤜👊👊👊🐯🐯🐯🐯🐅🐅🐅🦅🐲🐲🐉🐉🐉🐉🌋🌋🌋🌋🌋🔥🔥🔥🔥⚡⚡⚡⚔⚔⚔⚔⚔🏋♂🏋♂🏋♂🏋♂🏋♂
I wish I could tell you guys that I will do it soon, but my doctor prevented me from exercising and exhausting myself for at least ten days🫁↘️, but I will return to my normal life day after day, it just takes time 🙂 . Thank you coach for your hard work 🙏 keep fighting 💪
Hasnaa! You’re one of the strongest people I know! I’m always here in your corner! Love you!🫶🏼😘
Get well soon 🫂
Get well soon👍🦋
@@beautifulqueen8993 I will, thank you 🙏😊
Perfect work out
Thanks! Since 2019 Allblank is my morning start !
Thank u guys being a buzzy Mom time is limited these 10 min videos IS PERFECT for the in-between washing and cooking ❤
..her knees🌬 man!!! workout was great,thanks again💪
Thank you for the good workout, love them👍❤️🫶🦋🦋
I will definitely do this
Ich bin 60 Jahre alt, habe mich leider etwas vernachlässigt, Muskelmasse abgebaut , fett Masse auf gebaut. Aber heute Morgen habe ich mit euch mit gemacht, und fühle mich so glücklich. Danke dass ihr eure Videos teilt, ich werde jetzt wieder diese Übungen die ich machen kann von euch aussuchen, und jeden Tag glücklich sein. Danke dass es euch gibt.👏👏🥰🌻🌻🌻🌻🌻🌻🌻🌻
Thank you, I'm loving the training. Wow.
Πολύ καλή γυμναστική για τα πόδια😘😘
Thanks great workout from Pakistan🇵🇰
Your workout videos are quite helpful. I am doing from last 15 days (doing from your other workout videos) but very effective , also helpful in increasing stamina.
Thanks for your routines. greetings and blessings from Mexico
Excellent guys 😉😅😅😅👍❤️ keep healthy
J'aime beaucoup l,ambiance de vos
videos et les exercices que vous proposez.
Merci et continuez
Great workout.
Tenho 73 anos e ganhei muita massa magra com seus treinos GRATIDÃO.
Exelente rutina muchas gracias saludos desde Guadalajara México
Big up from France thanks for sharing I love your routine guys ❤️
Thank you❤
Awesome workout, gonna try it tomorrow
Awesome 🐸❤️
у ребят нагрузка отлично рассчитана как раз на людей которым нужна зарядка, а не подготовка в морпехи США.
жаль они не догадались сделать коротки "связки" для shorts video
PS и не всегда на улице получится лечь %-(( - есть места где еще снег, дождь, и ракеты русских "калибр" или "искандер" над головой пролетают в сторону ТЭЦ.
Great Workout Champ!
Awesome workout Louis! Missing your live workouts but I’m still going strong! Have a great week!❤💪🏻
Wow, super energetic
이거 대박이네요 .. 땀이막 ㅠㅠㅠㅠㅠㅠ
MUY BUENOS DÍAS EXCELENTE RUTINA PARA EMPEZAR EL DIA GRACIAS POR COMPARTIR CON NOSOTROS ESTE BELLO ÁNGEL 👼 BENDICIONES 🇲🇽 LOUIS 👍 🙏
Great workout I did the 10min the other day and this 10min with this one I complete. 20min workout😅. Gamsahamnida ☺️✊💪
Буду завтра перед работой делать
❤amo essas aulas 🫶🏻🫰🥵🥵💪🏻💪🏻🥰
Hi guys, I ❤ all your routines. I do them every day. Thanks Louis and team for your hard work and share this workout with us. Keep safe and heallthy. 💪. Blessings and regards from Spain.
Awesome workout! Did it first thing in the morning and I feel great! Thank you both very much ❤️
Sehr gut 👍👏🏼👏🏼
Done. I LOVE IT!!!
Great 👍
Dank euch, habe 6kg abgenommen 😊 weniger bauch Umfang, weniger Oberschenkel, mehr Muskeln ❤😊🎉
Love it 🥰 even if it's rly hard for me
Thank you guys for your hard work. I appreciate any help I can get!❤❤👏👏
You are a wonderful couple, I love you so much 🥰😍🏋️💃
할만함
Están fantásticos muchas gracias por su empeño Louis ⚘️⚘️😍😍😍🇲🇽
Thanks ❤️❤️
Perfect 🥵
🤙
Wow amazing 🥰🥰🇲🇨🇲🇨🇲🇨🇲🇨
Hola te ves muy guapo 😮❤
👍👍❤❤
😍❤️🏋️
Amo ❤❤❤❤😊
Badan ku jadi kurus lagi
🤍🎶👏💪😅🎶🖤
Please next time give her a mat :-)
오늘은 꼭 해야지!
꼭!!!
@@AllblancTV 21:15 했어여, 얏호!
🥰🥰🥰🥰🥰🥰🥰❤❤❤❤❤❤👏👏👏
🎉🎉💪💪💪💪❤🇰🇷🇧🇷
Please do not put such a noisy and hard to listen song in your background please
❤amo essas aulas 🫶🏻🫰🥵🥵💪🏻💪🏻🥰