How To Eat Chia Seeds? | 4 Different Ways To Eat Chia Seed Everyday | Chia Seeds For Weight Loss

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Today's video is: How To Eat Chia Seeds? | 4 Different Ways To Eat Chia Seed Everyday | Chia Seeds For Weight Loss
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Video Title: How To Eat Chia Seeds? | 4 Different Ways To Eat Chia Seed Everyday | Chia Seeds For Weight Loss
Tags: how to eat chia seeds, chia seeds for weight loss, chia seeds benefits, chia seeds hindi, 4 different ways to eat chai seeds.
See you tomorrow!
XOXO,
Saloni S.

[@saikrishnaa-1880]

I used to use chia seeds only with warm lemon water.... today I'm very happy to learn various ways of using it... thank u :)

[@SaloniSrivastava]

Thank you so much! Glad you found it useful :)

[@anushaali5939]

when u used to use chia seeds with warm lemon water ..did it help you in losing weight?? kindly reply plz

[@terrytari1891]

Some people like to eat Chia Seeds like nuts. They just get them out a chia bag or container.

[@ruchirapatwa3833]

@@SaloniSrivastava kolo

[@twaheeraismail674]

What quantity of chia seeds do we need to have daily?

[@nikitakumawat1727]

Having chea seeds without soaking them will be heating in nature ,and if you soak them in water for more than 2 hours then it will give a cooling effect to your body,
Best for summers is soaking in water .
One more recipe, make kokam or rooafza sharbat and mix soaked chea to ot will be the best , nutrition along with flavour

[@khyatisampat8559]

Yes thanks I usually add in my smoothie but now roti also

[@st.charlesstreet9876]

Very Helpful! Thank you for helping make more uses of this seed. 😊

[@sunithareshu21]

Clear explanation 👌very useful thank you 👍

[@saima8756]

Make more of these healthy routine videos. These videos are really helpful nd productive. Keep doing the good work.

[@debish8824]

I make a drink of chia seed, flax seeds, fresh ginger, lemon, and blueberries, tastes yummy!

[@teresarobinson2274]

Yum 😋 that sounds good! I especially Love lemon 🍋 and ginger I am going to try this recipe.

[@neelukampani6548]

Can you share its recipe pls.

[@deepthidamacherla7518]

Very useful video saloni...i add soaked chia seeds to my oats pudding !!!

[@SaloniSrivastava]

Thank you so much! Glad you found it useful :)

[@blossomgreen3068]

First time blessing 💪❤

[@rochellerule8854]

I love adding chai seeds to thing, like my yogurt, I love the crunch.

[@masgil8083]

Hello, I am sell chia seed mrs

[@elsievillar3105]

Me too..I like crunch chia seeds with my yogurt at night..

[@sauradiparoychoudhury8616]

Crunch? It forms a gel like structure bro...!!

[@utkarsh20__]

@@sauradiparoychoudhury8616 crunch inside gel like structure

[@dr.pavitrakrishnakumar5711]

These are such amazing recipes. I consume chia seeds in the morning after soaking it in the water for sometime, but now I'm gonna try these recipes. These are so delicious. I use true elements chia seeds, and they are quite nice. Thanks for sharing these recipes. :)

[@kapilbhola1614]

Thanks for guidance i will use this with Lemon water :)

[@herbalvision2134]

is it good with lemon water?

[@lipiranisingh8681]

Does it helps in weight loss

[@marilynnoel1699]

Wow, I Love Chia seeds, Like all those Ideas. Thanks so much😄

[@luxebtq1721]

I like the roti idea...... , healthier and easy way to make your family eat it too.....

[@rupachitnavis1298]

Thanks for your valuable and useful videos each time

[@aishwaryakand2647]

Hi Saloni, very innovative and healthy video.

[@angelusa73]

I use chia sees in my morning smoothie that I usually make with almond milk different types of berries depending on what are available in the season I am in. It helps me in many ways especially softning the stool but we are all different and it's better to try using them in different ways until we find the more useful way hat work best for us.

[@haulayakubu8066]

Would try your method especially since you said it helps with stool softening

[@nidhiarora7712]

Saloni I m new to your channel but m loving it.. And learning a lot.. Just today I got chea seeds and was thinking how to consume AnD saw your video..wowwww

[@sapnayadav0123]

Hai saloni just now I soaked almonds n chia seeds b4 going bed .aur apka vedio ka nofication mila 🤗🤗vry useful vedio saloni ty n gud nyt

[@SaloniSrivastava]

Thank you so much! Glad you found it useful :)

[@busyperson4142]

Sapna Sai how did you eat this next day? Did you soak them together??

[@ramkrishnautpat4699]

Nice

[@agrimasrivastava2060]

What a wonderful video it was ! I always had this confusion about using Chia seeds in my daily diet. This was very helpful

[@SaloniSrivastava]

Thank you so much! Glad you found it useful :)

[@doreenmoswang9466]

Chea seeds really helped me with my high blood pressure it's now low 👏👏👏

[@helenndow1101]

I think it’s best to always use ground seeds, easier to digest the whole seed

[@reinhardlanger2974]

I add Chia seeds, Oats and yoghurt and leave it overnight in the fridge for my breakfast.
I also use Chia Seed to thicken my sauces instead of corn-starch. Its healthier, it’s tasteless, and does the same trick.
I grind it in a liquidizer first until it becomes a powder That way it dissolves faster (I love it in my Bolognese sauce)
That’s just me, Try it, it works

[@lynkinealy2926]

I add Linseeds to thicken sauces. Or in patties instead of flour. I have Chua seeds in pudding.

[@foodwithamita3571]

very nice & useful video. Many of us don't know how to use chia. Thanks a lot for all these recipes

[@SaloniSrivastava]

Thank you so much! Glad you found it useful :)

[@nikitajani7425]

Saloni wanted to confirm if chia seeds are the one that we use in falooda

[@abhijitghosh9204]

It's my first time to have these seeds. And your video help me a lot
Thank you👍👍👍

[@thetraveller3545]

Great video, thanks 👍

[@jyotipuraswani9161]

Hey.. wonderful ...
U have really really superb ideas and recepies
And ur English is really really superb .
Thank you so much

[@cookandexploreeverything2456]

Thank you so much. I was looking for a perfect video on chia seeds and I found it on your channel ❤️❤️

[@lindamcgowan2184]

I love this, Thank you for Sharing!

[@Sobitsaid]

Does it contain Omega 3? Also which Chia seeds is good in the market?

[@prasannaghanwat2393]

Can we use this in rainy and winter season.?

[@seethavenugopal6407]

Very nice information. Thank you very much for sharing.

[@geebee4017]

All these recipes are so tempting and delicious. Thanks for sharing these recipes with us. I have recently bought chia seeds from true elements so I am going to try these recipes for sure.

[@manjushreenadig]

Saloni... please upload videos like this. Haven't seen such vlogs these days 😊

[@richa4536]

hey !can we use flaxseed too ... if flaxseed are good fr us thn plz do make a video on thatv

[@SaloniSrivastava]

Sure.. will definitely make a video on this ❣️

[@madhujain1660]

Thanks for sharing it.Nice video.

[@scientificartist5619]

Love the way you say "Ata" and "Roti" without Anglicization :)

[@amaazeendi676]

Thanks for new knowledge. More power to your elbows.

[@loredana425]

Hey, the lemon seeds are rich in so many nutrients! They are very good!

[@asuzainjapan]

Thank you for the good receipies

[@mehndidesignsbyrajeshwaria7412]

Thanks for sharing 👍

[@Mzl079]

Loved the idea of adding them to our rotis because I always forget to have them after the first couple of days. I’m going to try and soak them every day to add them to my summer drinks. I’ve never seen the jam recipe either so definitely going to give that a try. Thanks for such a useful video!

[@maryrosesawicki7661]

;I'm k
V

[@syedatyaba3223]

Syeda tyaba please Mention Age ,
Can 60 years women use chia seeds , daily , for weight loos ???

[@phypai5070]

Do we need to cook chia? Or raw is possible? 👀

[@athulya_here]

Came to know many more ways to use chia seeds...thank u sooo much for this wonderful video 💖💖

[@SaloniSrivastava]

Thank you so much! Glad you found it useful :)

[@rashmisinha6007]

You should first soak chia seeds before consuming.. Chia seeds has the tendency to absorb water ten times its weight. It might be fatal if consumed without soaking. So please get yourself informed before consuming it.

[@varnasynesh]

True

[@johnd7760]

That's common sense to search stuff before putting them inside your body lol..

[@toniajames7065]

Thanks greatly

[@SOZO_xo]

Where did you get this info? You can if you want but it’s not necessary.

[@johnd7760]

@@SOZO_xo ikr? not even a source.. i remember seeing an article about one guy who consumed it dry and died.. i mean, if u are sensitive on these stuff, u always search beforehand anyway..

[@27Ruturaj]

Good one, can you make a video on flax seed?

[@rajprema.6425]

Yes

[@anncampbell6766]

Peanut Butter and Berry Jam with Chia for the children. Great Idea! Thank you!❤

[@johncronin5311]

If you put a vitamin in a coke does it make it healthy?

[@justineanglemyer3980]

I grind my chia seeds in a coffee grinder! Much easier to digest & absorb!

[@mondraymondo]

So do we just add the chia straight away? No need to rinse or boil them first yea?

[@mahbubehsanei3643]

Your videos are very useful .l took your instruction into consideration to use the best of the them.

[@thomaschee4098]

S S tq for video presentation and have a go with your receipes.

[@ronaleck9777]

Your rnergy is very weloming , pluse the imformation is so healthy and helpful , and you are an awesome person 😊

[@faaizah09]

Please make video about other health nuts and seeds? In how much amount one should take these nuts? And in which form eg flaxseed are preferred crushed as they can be digested easily that way. Thank you for this video it was quite informative.

[@mousumi6362]

Semi Emm
Yes i need this too.

[@SaloniSrivastava]

Thank you so much! Glad you found it useful :)
Sure.. will make :)

[@rapunzel609]

Are these seeds helpful to u it haven't cause any constipation bcozm already suffering from it plz reply

[@ashwinigs4392]

Chia seed powder can be mixed with cereals powder with hot milk as my morning drinks??

[@blackpoison007]

Ashwini g s yes

[@steve7703]

Love your accent!

[@Alotmorehope]

Hi dear
Can I request u to make a video on how to reduce water wastage at home, on garbage segregation n disposal.... You could b one of the best mediums to help ppl with this n extend awareness!!
Btw wonderful video

[@deepthidamacherla7518]

nirvana unattained hey !! Exactly today i was thinking d same wen im throwing d empty shampoo bottle....i feel bad to throw it in garbage we all know harmful effects of plastic to mother earth...wish there is a proper garbage disposal here in india !!!

[@SaloniSrivastava]

Thank you so much for this.. will definitely make a video on this topic. ❣️❣️

[@PoojaReviews]

Hi, I have a video on that,if interested, you could check out that once. :)

[@RahulKumar-ho5un]

Thanks for sharing the chia seeds recipe. Chia seeds is really useful for the weight loss. I like true elements chia seeds as they are healthy . You should also try it!

[@user-os4ii1oh5t]

Thank you

[@trishpoppins5148]

Great video thank you for sharing xxxxxxxxx❤️❤️

[@hasanipazia8515]

Asante kwa maelezo ya jinsi ya kutayarisha chia hadi matumizi.

[@adishreejain7236]

Thanks for this video,, really insightful and helpful ideas!

[@abdulrahiman7435]

is soaking chia seeds in half an hour enough or to be soaked overnight for morning drink?

[@josephinelloyd4297]

I soak my chia seed in milk overnight then the next morning my seeds are nice and fluffy I pour them into a blender add some quaker oats a piece of banana and blend yummy it was really good

[@jesse4u4ever]

Thank u for reccomend how to ways to deserved

[@palgeeta4876]

very nice video mam....please let me that from where i have to buy this blander......i like this blander too much....please reply

[@ridimasingh460]

Can u suggest a brand of which to buy ?

[@jammy1764]

M taking flax seeds do can l take chia seeds too

[@paulburick1506]

Ground chia yields amazing results in pets. Coats , skin and increased mobility effects are notable in older dogs.

[@CatAnd-ws4cr]

Wow amazing thank you for sharing God bless happy new years 🙏🙏🙏

[@alishawilliams9727]

Thanks for sharing

[@kavitamarkam8159]

Hi Saloni
Useful information... I will try adding in dough and smoothie...
Thanks for sharing...

[@SaloniSrivastava]

Thank you so much! Glad you found it useful :)

[@Dancewithmearchana]

thanku dr❤❤

[@violetlmao1845]

If u blend it u can add it to everything right? And it won’t be harmful cuz it’s really small(power) right ? And before u add it to ur smoothie u have to soaked them first right?

[@arghadam8460]

Thank you mam

[@binujoseph0]

Very good video. You simply made a clear presentation of making multiple ways of preparing chia seeds. I do really appreciate and looking forward to such type of common man's videos. Have a great day!

[@ManOfSteel1]

Hi, it is very difficult to chew tukmaria after soaked, is it good if you just swallow them?

[@jotrajput3132]

Hlo di ajj 1st time aap ki video deakhi i was helpfull to me .. di meko yea puchna tha 2 typs kea chia seeds hotea he i buy black they are good or not plzz di btana

[@jayitabose4293]

Both are same in sense of nutritional value, They are just different in their textures!

[@elizabethmercurius8276]

Gm and thank u I shall try all

[@senyoritayenzkie3503]

I just do this today.

[@soniawadhwa3473]

Thnx dear good info👍

[@charvypatel3560]

You got 1million view on it congratulations 😇

[@himanshu1689]

Maam if I use all 4 methods then what should be the appropriate amount to take to avoid excess.

[@IndianYoutuberShilpi]

Great video and editing is awesome dear

[@SaloniSrivastava]

Thank you so much :)

[@prataptoraskar6097]

Saloni.....how much and how many times do we need to have chia seeds per day?? Can we sprinkle chia seeds powder on dal and in lime water instead of using whole seeds??....Please make some more videos on healthy seeds and nuts and herbs.
Thank you
Mrs Mini Sonawane

[@SaloniSrivastava]

25 gms per day is good. You can add powder :)

[@sohinisom8839]

Please do a video on flax seeds..nd do i need to chew chia seeds or just swallow them with water??

[@kmom9070]

No need to chew.

[@chantalbigirimana2939]

thanks for your idea

[@anupadas7908]

Can chia seeds and flax seeds be used together in a smoothie or something

[@kmom9070]

Yes! I do it all the time.

[@denisecantin7512]

You should grind flax seeds before eating

[@amitmehra7223]

Does dis have to soaked???? I soaks it over night nd drink dat in a mrng with that water only in which it was soaked

[@NEHASHARMACHHABRA]

Can i add honey too to lemon n chia seeds drnk?

[@beth.betchaylopez3219]

Yes u can

[@anithangel208]

Hi saloni.. I love this video of yours... Very useful video 😍😇where do you purchase this berries? You are doing a lovely job!!!

[@msliza02]

Very informative..thanks

[@SaloniSrivastava]

Thank you so much! Glad you found it useful :)

[@msliza02]

Saloni..pls make a video for flax seeds also..it will be helpful..thanks

[@kaelastv8956]

Hi can I use a grind chia seeds?

[@devibole676]

Can u please make a similar video on Flax seeds 🙂

[@SaloniSrivastava]

Sure :)

[@evelynaustria5227]

What’s the benefit of flax seeds? my daughter told me to take it, too like chia seeds

[@indaylhynmixtv6612]

Nice.thanks for sharing this vedio

[@premalathap1325]

Thank you .

[@tamarabradshaw4799]

You can use chia seeds dry in a smoothie? My daughter said they have to be soaked first but I just added them to my smoothies right out of the container they came in.

[@mythiligrace9040]

Hi I heard that chia seeds have to be soaked overnight or at least for 20 mins before consuming in order to avoid choking when consuming raw. Please clarify

[@shysheee]

That’s what I do . Soak them overnight and then add some lemon juice in the morning and consume it first thing in the morning .

[@claudeseguin7034]

Well explained good video

[@eleanorsmith971]

Great recipes for diabetics.

[@jayshrilad1280]

Yes for sure

[@jayadeo6826]

Can I add roasted chia seeds to the lemon water?

[@nikithanikki4893]

Can u give a best brand for blender??