How To Do An Archetypal Squat with Amy Jordan x WundaBar Pilates | Get Fit | Livestrong.com

Amy Jordan teaches us how to do an archetypal squat to strengthen your lower body and core just 10 minutes every day.
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Do this move for just 10 minutes a day to get stronger! Amy Jordan of WundaBar pilates shows us how to have the correct form. #archetypalsquat #form #fitness
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[@Star-ok4gp]

This was awesome!

[@kanthshashi6764]

Thank you , would like to hear more , will try from today only ..

[@pravalikaranjith251]

Really doing great 👍

[@kenmeidinger1456]

This looks great. Now I have to see if I can do it at 65

[@John-D.]

ANOTHER "Challenge" from you... 😁

[@manojtiwari6266]

✌️✌️✌️✌️✌️✌️🙏🙏🙏🌹♥️