What I Eat In A Few Days | high protein & non restrictive easy recipes

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  • Опубликовано: 24 дек 2024

Комментарии • 142

  • @月椿-b7m
    @月椿-b7m 8 месяцев назад +187

    hi. I'm a Japanese high school students. I always watch your video to learn English!
    I don't have enough courage of my English skill,but I try to write comments ㅠㅠ ♡
    Today, It's surprise me that you eat Japanese potato !
    Japanese potato is called '' satsumaimo'' , and Baked Japanese potato is called '' Yakiimo'' in Japan.
    IMO means potato, YAKI means baked.
    I love yakiimo ♡
    I feel happy to watch your video.
    I will continue to learn English!!

    • @Randilynn66
      @Randilynn66 8 месяцев назад +14

      You're doing very well.

    • @KyCandicee
      @KyCandicee 8 месяцев назад +13

      This is so cute! And I've learnt something new :)

    • @starrymaynights
      @starrymaynights 8 месяцев назад +3

      hello! I'm learning Japanese and in HS as well!! You are doing incredible my friend!

    • @1wks-xn2jm
      @1wks-xn2jm 7 месяцев назад +2

      OMG!! I’m a Japanese high school student too!!

  • @Reecane95
    @Reecane95 9 месяцев назад +88

    Your videos bring me a lot of comfort
    And your energy cures my anxiety

  • @megannlandersonn
    @megannlandersonn 8 месяцев назад +13

    your editing is SO GOOD and the cooking portions give me motivation to start making myself restaurant quality meals!

  • @TheSecond_daughter
    @TheSecond_daughter 8 месяцев назад +2

    I'm Korean and a working mom.
    I'm studying English these days, your RUclips is helping me a lot.
    I can't understand much yet, but I'm just listening to your voice like music, because your pronunciation is so nice to hear. Thank you~♡

  • @heatheremmaa
    @heatheremmaa 9 месяцев назад +29

    you are my new comfort youtuber alia 💗 your videos are so calming and i love these what i eat in a days

  • @helena003
    @helena003 9 месяцев назад +10

    its really nice to see you showing 3 healthy meals rather than just 2, definitely motivated me to keep fuelled and nourished and get enough protein

  • @rachelmorgan6291
    @rachelmorgan6291 9 месяцев назад +55

    Could you do a video on vintage stores in New York City? Both for clothes and furniture places.

    • @DoeRaeMe
      @DoeRaeMe 9 месяцев назад +1

      Agreed 💯

    • @sashaconlon4775
      @sashaconlon4775 9 месяцев назад +1

      omg i NEEED this pls 🙏

  • @Ca_1021
    @Ca_1021 9 месяцев назад +24

    Girl you’re so good at cooking this was inspiring. I love that these meals look amazing yet simple which is so refreshing! Delish.

  • @denizunver5963
    @denizunver5963 9 месяцев назад +12

    Your videos are great for body image and love how comfortable you feel without food restrictions, keeping it real! 💯

  • @mairaaa4871
    @mairaaa4871 9 месяцев назад +18

    YESSS I genuinely look forward to a what I eat video! Yours are the best ❤️‍🔥!

  • @paris.t09
    @paris.t09 8 месяцев назад +3

    Love these videos. Your diet is so diverse, it gives me so much inspo. Not sure if you've tried, but cooking oatmeal with egg whites is a great way to add protein and you cant taste it once toppings have been added.

  • @adaparviainen
    @adaparviainen 9 месяцев назад +46

    babe wake up!!! Alia posted a new WIEIAD!!! 🫵🏻

  • @starlavie
    @starlavie 9 месяцев назад +6

    my comfort and favourite person to watch ♥︎

  • @poppycalliope
    @poppycalliope 9 месяцев назад +13

    I've been trying to eat more protein so this is gold!! So many great meal ideas 💪✨️

  • @amanday7278
    @amanday7278 8 месяцев назад +1

    I love how i learn something new everytime I watch your videos

  • @NatashaE98
    @NatashaE98 8 месяцев назад +54

    ALIA STOP PROMOTING ARBONNE ITS A PYRAMID SCHEME

  • @Adya-gf4pk
    @Adya-gf4pk 8 месяцев назад

    its crazy how much I enjoy d new york vlogs .The turning point made me fear if d seattle vibe will change but ig its not d place its alia magic how she spurs up her vlogs so well

  • @YR-vz9ew
    @YR-vz9ew 8 месяцев назад +1

    If there is anyone who deserves a million Subs. It is YOU!!!!!!❤❤❤

  • @AG-lq8ev
    @AG-lq8ev 9 месяцев назад +4

    Love that Yoni interact in the videos. Great video Aliaaa, I watch from Ecuador :)

  • @ilariagiacomini6313
    @ilariagiacomini6313 9 месяцев назад

    I discovered you months ago and I wanted to tell you that I really love your videos where you convey this love for yourself, through nutrition, sporting activity and beautiful days in the sun, you can see that you are cheerful, then what can I say, I love New York, it's the city one of my dreams since I was little and I hope to visit it as soon as possible. Congratulations, your videos really relax me and I learn a lot of English, following you is a pleasure, a hug from Rome 😘

  • @richardottley4611
    @richardottley4611 9 месяцев назад +3

    Love your cooking videos.. it has inspired me to cook a little often than usual.. there's so many food combos out there to experiment. Cooking home is really like therapy... so thank you Alia 😄🙏🏾

  • @florelleamparo
    @florelleamparo 8 месяцев назад

    Omg trueee! Salmon and miso really go well together besides having it in a restaurant. Your version is you bake it which I’ll totally try next time! Me and my man cook salmon belly (and preferably salmon belly for this recipe) with miso based soup, and make it a more soury flavor, in our country in the Philippines it’s called “sinigang”! A salmon-miso style sinigang which is 🤌🏻

  • @DS-ew3cf
    @DS-ew3cf 9 месяцев назад +2

    I really look forward to your videos! You inspire me so much and I actually save the videos that has the recipes that I really want to try make!

  • @f.4762
    @f.4762 8 месяцев назад

    I just found you today and I love the 'what I eat in a day' video's. Watching the old ones. Would love more of them

  • @AnaMaria-ne4ul
    @AnaMaria-ne4ul 8 месяцев назад +1

    Alia you should give us some wellness podcasts recommendations! 💖

  • @charlottemurphy1312
    @charlottemurphy1312 9 месяцев назад +4

    I love this inspo, also on my running grind 🏃‍♀️‍➡️🤍

  • @Jibril_Abdulkadir
    @Jibril_Abdulkadir 9 месяцев назад +2

    🤩🤩 it’s Friday and Alia posted! 😋 your food videos have me a lot of inspo on what to start eating and cooking as well

  • @Adya-gf4pk
    @Adya-gf4pk 9 месяцев назад +1

    my fav thing abt alia n yon's relationship is that they give each other personal space to develop n grow that's truly an important sphere for any couple especially when living together .The healthiest n most mature couple I know😇

  • @taratarentino9628
    @taratarentino9628 9 месяцев назад

    I love when Yoni makes appearances! 👏🏼👏🏼
    You are so beautiful inside and out Alia! Your videos are the best 💕

  • @aaron199654
    @aaron199654 9 месяцев назад +1

    I get excited when we get new content from this amazing queen ❤❤❤❤❤❤

  • @livwell-or1zj
    @livwell-or1zj 3 месяца назад

    Just found your channel. Really enjoying your energy and meal ideas.Thank you for sharing.😊

  • @Adya-gf4pk
    @Adya-gf4pk 8 месяцев назад

    For.some reason I never get bored of these

  • @SK-zh8bi
    @SK-zh8bi 9 месяцев назад

    Respect for the consistentcy. Real hustler

  • @daybeamx
    @daybeamx 9 месяцев назад

    I enjoy your videos so much that it feels like the time goes so fast!!!! ❤

  • @Vrna227
    @Vrna227 9 месяцев назад +4

    Now I am hungry 🤤😂 Love the inspiration…

  • @bilgesuu.
    @bilgesuu. 9 месяцев назад +1

    also adore the saying that cooking at home for yourself is an act of self-care ❤‍🩹

  • @odetaspaho
    @odetaspaho 9 месяцев назад +1

    You just gave me some new ideas for food,love the small mushrooms i will try cooking them ❤❤

  • @kristinej.4182
    @kristinej.4182 9 месяцев назад +3

    I always enjoy watching your videos and getting ideas on what I should make for my meals. Also when I see you going on your runs, it gives me energy and exhilaration.

  • @patsalas5170
    @patsalas5170 9 месяцев назад +2

    IM feeling your joy for spring and warmer weather ❤ ...last week or so t shirt, jeans and Birkenstocks (no socks 😂)

  • @cyn2480
    @cyn2480 9 месяцев назад +1

    Any way you could put together an e-book of your recipes? I know its extra work but that food looks amazing. Let us know either way.

  • @ItsPrincyka
    @ItsPrincyka 9 месяцев назад

    Your food vlogs are a treat to watch. ❤

  • @a.mpersands
    @a.mpersands 8 месяцев назад

    That’s my favorite brand of store-bought kraut! Their beet kraut is also so good

  • @palmacate
    @palmacate 9 месяцев назад +4

    Love your recipes! I can almost taste the food from the screen! Said from an Italian 😂 motivating video as usual 😍

    • @DoeRaeMe
      @DoeRaeMe 9 месяцев назад +1

      Agreed! Alia’s food videos are the best🤌🏼 fellow Italian 😘😘

  • @AISHAAESMEN
    @AISHAAESMEN 8 месяцев назад

    Wuhuuu cooking videos from Alsss is up! Love all your recipessss 🩵

  • @Adya-gf4pk
    @Adya-gf4pk 9 месяцев назад

    was desperately waiting for a WIEIAD video!!!!!!!

  • @marccolomayt82094
    @marccolomayt82094 9 месяцев назад +3

    looks so yum & love your vlog ❤

  • @throughlydia98
    @throughlydia98 8 месяцев назад

    big fan of you Alia! can't believe i've watched you from that chamberlain coffee review 😭

  • @atomowa2587
    @atomowa2587 9 месяцев назад

    Love your videos!! Sending love from Poland❤

  • @中西-p4m
    @中西-p4m 9 месяцев назад

    9:40 I'm a japanese ,that's the real japanese dishes!Perfect!!

  • @rkkcc_29
    @rkkcc_29 8 месяцев назад

    Wow I'm so glad you like Japanese sweet potatos because I'm a big fan of you from Japan♡ I always enjoy watching your video as well as learning English:) Thank you so so much for uploading such a beautiful video✨

  • @kaleb2883
    @kaleb2883 9 месяцев назад +3

    yay frist love you :0

  • @felicitasdieterle4563
    @felicitasdieterle4563 9 месяцев назад

    You are my sister, Ally ! I lately am obsessed with hummus and those oat balls with weggies, that look like falafel balls. AND sprouts. I iat every single day a sandwich, made out of this ingredients . AND I am crazy for Avocados these days...

  • @MarieVaessen-my3nd
    @MarieVaessen-my3nd 9 месяцев назад +2

    Where is that beige shoulder bag from??? Its so pretty😫😫

  • @noormashriki4190
    @noormashriki4190 8 месяцев назад

    You are an amazing cook! ❤

  • @ozatanvi
    @ozatanvi 9 месяцев назад

    Alia! Your videos are awesome, especially the ones about food! They really get my creativity flowing in the kitchen. 😋 Have you ever thought about trying Indian food and sharing your reactions? As an Indian viewer, I'd love to see your take on our delicious cuisine! Sending lots of love from India! ❤

  • @clairemoser1781
    @clairemoser1781 8 месяцев назад

    i love your videos sm!!! so much comfort🩷

  • @mokamorita9173
    @mokamorita9173 9 месяцев назад

    Hi Alia😊 I've been waiting for a new vlog🎉 Looks aesthetic & nice 😋

  • @erindimagiba
    @erindimagiba 8 месяцев назад

    so happy I discovered your vlogs huuhu 🥰

  • @Randilynn66
    @Randilynn66 8 месяцев назад +1

    FYI, always buy organic oats. Quaker tests very high in Glyohosates, the main ingredient in Roundup weed killer.

  • @marcopaolimarin3525
    @marcopaolimarin3525 9 месяцев назад +2

    U should cook potatoes in the microwave ! It’s a game changer

  • @caroline.isabel
    @caroline.isabel 9 месяцев назад +2

    what camera are you using? love the angles and quality!

  • @allllaska
    @allllaska 8 месяцев назад

    like your videos so much!
    i don’t really often watch something/someone on RUclips; but for supporting my English skills i prefer your content ❤️‍🩹

  • @DoeRaeMe
    @DoeRaeMe 9 месяцев назад +2

    Ahhhh just when I was getting bored with my own cooking😅 I’ve never been first❤😊❤

  • @sineadryan4424
    @sineadryan4424 7 месяцев назад

    Note so self:
    Miso potatoes
    Pesto sauerkraut prawn pea pasta
    Cottage cheese scrambled egg

  • @otaastore
    @otaastore 9 месяцев назад +2

    so much love from morocco

  • @КсенияКсения-ц2ф
    @КсенияКсения-ц2ф 9 месяцев назад +2

    i missed so mush your vlog 😀cute hairstyle🤩

  • @NickandRhea
    @NickandRhea 8 месяцев назад

    Green glow drink for the win!! ☺💚

  • @baggetw
    @baggetw 6 месяцев назад

    Girl. Had the howling wrap (I’m visiting from Chicago and had it as a must based on this video). So.fucking.good. Thank you!!

  • @kroberts545
    @kroberts545 9 месяцев назад +72

    Except for people with extreme diarrhea or on the verge of dehydration, vomiting like hell, top athletes, NO one needs extra electrolytes at all, never

    • @mariahbeiro3134
      @mariahbeiro3134 8 месяцев назад +15

      Wide spread false information? I think you need to do your research

    • @avaraquel6981
      @avaraquel6981 8 месяцев назад +9

      @@mariahbeiro3134 Right I just looked it up and I’m seeing it’s necessary for survival, maybe they meant the supplements aren’t needed

    • @galwayshauna
      @galwayshauna 8 месяцев назад +22

      Haha absolutely, such a fad. We get all of the electrolytes we need from food. Unless you’re unable to eat or drink or are vomiting or have diarrhoea, drinking electrolytes is just making very expensive piss. People will believe anything they are marketed.

    • @Xyxyr
      @Xyxyr 8 месяцев назад

      Yeah or you undereat, since you get your electrolytes from food, you don’t need it

    • @Jellybeans123
      @Jellybeans123 8 месяцев назад +5

      Agreed it’s definitely not needed everyday unless your a pro athlete training for hours each day

  • @Camsorcamille
    @Camsorcamille 9 месяцев назад +4

    I’m always wonder how people are good at cooking (like you) if they didn’t learn from their family (or professionally) I got both lol what about you? ❤

    • @aliazaita
      @aliazaita  9 месяцев назад +2

      i just enjoyed cooking and watched a lot of cooking video and picked up tips and tricks form them and a lot of practice especially chopping things hahaha

  • @ghadakameche2248
    @ghadakameche2248 9 месяцев назад +2

    Love your videos

  • @BabyAndMe19
    @BabyAndMe19 9 месяцев назад

    New subscriber here. I absolutely LOVE your videos and you're beautiful 😍 you have great energy and I love it here so far 🥰❤️

  • @steamynoodle
    @steamynoodle 9 месяцев назад +6

    It feels illegal to be this early

  • @user13218
    @user13218 8 месяцев назад

    12:41 Does anyone please know what is the table's size is?

  • @heatheremmaa
    @heatheremmaa 9 месяцев назад +2

    loveeee 💗

  • @anipoggi
    @anipoggi 9 месяцев назад +2

    love you ❤ i see you from Argentina 🇦🇷

  • @bilgesuu.
    @bilgesuu. 9 месяцев назад

    literally please let me be your guest all the meals look gorgeouss 😂🤤

  • @DoeRaeMe
    @DoeRaeMe 9 месяцев назад

    I’m sooooo remaking that wrap 🌯 at home 😋

  • @moon.maniacc
    @moon.maniacc 9 месяцев назад

    thx for your videos, i'm obsessed!
    btw, i'm from Russia and i watch your videos for finding some cool expressions to use them in speech
    guys, what does the verb "jij up" mean? I couldn't find it in any dictionary:(

  • @jennyminney
    @jennyminney 9 месяцев назад

    love ur videos always

  • @urvee_e
    @urvee_e 8 месяцев назад

    hey, just wondering is it really okay to mix yogurt and milk together? I personally do not think it is healthy! just saying! love you content! ❤

  • @janeybakarbessy2330
    @janeybakarbessy2330 9 месяцев назад +1

    So, I have emailed you guys a couple of times and ask when the totebag are coming back again? Still haven’t got any response so maybe you will answer it here? Thank you.

  • @vgh332
    @vgh332 9 месяцев назад

    Love your vlogs

  • @souadikzaby645
    @souadikzaby645 2 месяца назад

    I adooore thes kind of videos

  • @christinaoliviaa
    @christinaoliviaa 9 месяцев назад +1

    Where was that iced matcha water from!

  • @polinaogboh
    @polinaogboh 9 месяцев назад

    What seasoning did you put on the shrimp?

  • @ahoodllsai
    @ahoodllsai 8 месяцев назад

    The red nails really suits you🔥

  • @iyaya
    @iyaya 8 месяцев назад

    Great video ❤

  • @lolarose4252
    @lolarose4252 9 месяцев назад

    Omg that wrap is making hungry

  • @muj4475
    @muj4475 9 месяцев назад

    That tortilla bread looked unreal

  • @wunderluster
    @wunderluster 8 месяцев назад

    What laser are you doing? Would you reccomend

  • @kimberlyvargas9835
    @kimberlyvargas9835 8 месяцев назад

    love you gorgeous!

  • @CuteNurseT
    @CuteNurseT 4 месяца назад

    What is the green drink ?

  • @elinaismayilova9778
    @elinaismayilova9778 8 месяцев назад

    just came across your channel. really good stuff!!

  • @janeineu
    @janeineu 9 месяцев назад +1

    20:13 so lovely hehe✌️ 💗💖💓💘

  • @hyan1590
    @hyan1590 6 месяцев назад

    why is it particularly important to get protein in for breakfast?

  • @oh_itsjenna
    @oh_itsjenna 9 месяцев назад +14

    arbonne is low key a pyramid scheme 😅

    • @kecrn4132
      @kecrn4132 8 месяцев назад +2

      Big time!

  • @kissyface013
    @kissyface013 8 месяцев назад

    Girl, I’m sorry, but the way you unwrapped that wrap😂

  • @kimberlycohen8562
    @kimberlycohen8562 9 месяцев назад

    Love this video.....

  • @danilobr6370
    @danilobr6370 9 месяцев назад

    Beautiful and cool!!! Kisses from Brazil ❤❤