30 min Full Body Yoga - Intermediate Vinyasa Yoga Minimal Cues
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- Опубликовано: 11 мар 2020
- A 30 min minimal cues intermediate yoga practice for strength, stretch and balance.
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Hey yogis, I'm so excited to bring you a brand new minimal cues practice! This is a great intermediate vinyasa yoga class that will work on your full body. You'll have an opportunity to strengthen and stretch your muscles while also working on balance. You'll even get the opportunity to do an arm balance and inversion.
Minimal cues means I won't be talking much throughout this practice, I'm only going to call out the pose. We'll be staying in each pose for 3-5 breaths. This is a wonderful way to make your practice more mindful and introspective.
✨ MORE MINIMAL CUES YOGA👉 • Minimal Cues Yoga
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Thanks for watching,
Kassandra
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Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
#minimalcues #intermediateyoga #30minyoga 
Хобби
![Veeze - F.A.F (ft. Rylo Rodriguez) [Official Music Video]](http://i.ytimg.com/vi/7hlz2S2GmIY/mqdefault.jpg)
Did you like this class? Let me know by leaving me a comment below! ❤️ MORE MINIMAL CUES: ruclips.net/p/PLW0v0k7UCVrkYBUP37m3bJPiWsVdEpyky
I do like the minimal cues but I wish there was background music too. Thanks!
@@BIackAngel there is music :)
@@yogawithkassandra omg sorry, I must have bad ears :(
Great class, love the music, maybe more the traditional soothing music would be great
I love the classes but tbh i would rather no music :)
Kassandra: Warrior 2
Me: Got this one in the bag
Kassandra: Dancer's pose
Me: Damn I'm good at yoga
Kassandra: Tripod head stand
Me: Child's pose it is
same ahaha
Haha! Nice to have the option. I always scurry to the wall for these.
LOL same!!
Hahaha same here!
Hahaha same here!
Please make more longer minimal cues classes. These are really helping Yoga teachers 🙏🏼
play this one at .7 or .5 speed. it becomes slow yoga w minimal cues
I love these minimal cues classes! Finally somebody who doesn't talk all the time...:-) Thank you!
That was my first thought. I like it that way 🙏🙏
Exactly, Kassandra is so calm!
I love these too and I need silence so that I can focus on my body and I listen to my soul🧘🏼♀️🙏🏻🕊. Love from Denmark🦢🇩🇰🥰
@@Lukasz.Kaa09 totally agree we are here to stretch ! have a coffee catch up after Wards and chat }
So true! And so needed!
Don't let the "minimal cues" intimidate you, if you have been practicing with Kassandra for quite some now like I do, you could still hear her reminders between the minimal cues. 😅 Seriously though, so glad to have tried this practice today! Super nice! 🥰
This is my favorite yoga video on YT right now. Have done it three days in a row. The minimal cues are perfect. Please do more videos like these!
Loved the minimal ques. Just practiced in my garden in the sunshine. Felt like covid didn't exist for a moment. Thankyou
Kassandra’s 30 min minimal cues vinyasa flows are my new jam!!! 🙌🏻🙌🏻🙌🏻
This is what I've been looking for when I can't get to a class to practice at home! I don't need all the talking, just the cues and I can use my own music in the background. Thank you for this!!! 🤗
enjoy :)
This is the first minimal cues class I did and I'm very positively surprised. The stillness gave me the opportunity to connect with my body in a new way, so when in Savasana I even cried a little, just because I felt so thankful for my body and the work it's doing every day. Thank you so much for giving me the opportunity to enjoy this special moment!
I don’t care to admit the amount of shaking, falling, and OH-my-gosh’s I did throughout this video, but it made my blood and a bit of sweat flow. I felt stretches I never even knew existed 😂
Wow this is my favorite class I've ever done!! This is the first intermediate class I've done, and I was surprised at how well I knew the poses -- I could do them all except the headstand!! Thank you:) ☀️☀️☀️
I wish I could like this twice, I loved this flow and will definitely come back and do it again in the future. Thank you for an awesome video!
I love these minimal cues yoga flows, they really allow me to tune into my breath, tune into myself. Thank you :)
I love all these yoga minimal cues with Kassandra. I feel ready for the day ahead. Namaste.
What a beautiful yoga practice for a lazy sunday with the birds outside chirping :)
That was perfectly seamless. I felt empowered, relaxed, strengthened. The transitions felt perfectly natural. Thank you.
I was so excited to see a new installment of this series and it did NOT disappoint!! Feeling sweaty, stretched out, and serene.
Also, I'm loving those pants!
Thanks for sharing with us. 😍
loved the pants, too!
I love also these minimal clues classes, you're right, it's more introspective and I need it some days! Thanks
Headstand and crow pose(s) Intermediate? That crushed me. The rest was excellent. Thank you for providing these classes.
I just love all your flows. Your teachings are in my life everyday!
I am always in awe how effective your sequencing is. Love the minimal cuing. I always feel refreshed and yet sweaty. Thank you!
Love love love!
That was the first minimal cue practice I've done and I loved it.
Wow. This is such a gift. Truly. It is very needed.
Loved this one! much easier to focus on the breathing when there's no talking :) my new favorite
Yes, more of these please! ❤
LOVE these! 🙏❤️
I absolutely love this practice. It’s a perfect pace for me. I feel fully relaxed and energised afterwards. Thank you 💛
Great class, i loved it! It was nice to do a longer class, 30 minutes in the morning when i have the time, and to do moves that i haven't done in a while (you did some of my favourite moves in this class!) and an intermediate level class too. And yes, it was nice to have the option to do a class with more quiet moments to get into the class more and more connected to Self. It is challenging at times with the thoughts that come up and the mind wandering, but at the same time, makes you focus inward and listen to you or the music more and end up being more present. Thank you very much for this class and all that you do! Namaste.
Love your teaching and love the minimal cues. You’re my go-to for my home practice!
LOVE THIS SO MUCH 💖💖💖
Thank you for that excellent practice! This was such a thorough and (for lack or a better word) efficient sequence 😊. I feel great! 💕
This flow was amazing! I truly loved the minimal cues.
Perfect! Thank you!
I think this is quite possibly the best online yoga video I've ever come across. Thank you for considering the details of creating a quiet space and the room for personal flow.
Absolutely loved this!
Love love love minimal cues! Please do more!🙏🙏🙏🙏
simply thank you ❤️
Love your minimal cues classes
One of my faves!
Loved this! Thank you!
absolutely wonderful!
Love this so much! Perfect anytime of day, but especially when you're starting to hit that mid-afternoon slump. Great way to "wake" up!
Love the minimal cues ❤
Thank you for this class!
Love the minimal cues videos. Thanks so much xx
And I love intermediate/advanced flows so much! More of those please!
LOVED LOVED LOVED THIS CLASS!!
Love the minimal cues videos!
magical. Thank you
Love your minimal cues! Thanks!!! ❤️
Love the minimal cues and silence! 🙏💕
LOVE!!
Thank you. I needed this . On lockdown at home and this was perfect.
❤ this class! Thank you 🙏🏼
One of my favorite sessions so far!! Thank you!
Love the minimal cues classes!
Love this class!
Love minimal cues classes. Thank you.
I loved the sequencing of this. Perfect 30 minute class. Thank you!
I love your minimal cuses🙏🏻🧘🏼♀️❤️🕊💫
I love your minimal cues classes!!! ❤️🙏
I love your minimal cues classes! Thank you!
Thank you. Great class.
Love these minimal cues videos. This one especially was wonderful, really glad I did it. Thank you!
These minimal cue yoga sessions are the best. More please! Thank you!!!
I love this format! Thanks!
Loved the minimal ques thanks heaps!
Just lovely 😊 thank you!
Thank you so much for this practice, Kassandra!
Thank You!! Love your classes.
Love the minimal cue classes! Thank you!
Always good! Thank you.
minimal cues for the win! love these classes
I love these minimal cues !
Thanks for this minimal cues class!
I love these minimal cues videos - thank you!
So peaceful. Thank you 💗
Brilliant! Thank you 🙏 ❤
Kassandra, you have been my go to for so long. Love you Girl! Love the minimal cues!
Thank you for this minimal cues class
Perfect, thank you.
I loved this class!!!! 🥰 thank you
thank you Kassandra! me always love ur minimalcueues class
Thank you ! I enjoyed your class !
LOVE LOVE LOVE LOVE LOVE LOVE LOVE LOOOOOOOOOOOOOVE this one!!!! Thank you so much! 🥰🤩
i absolutely love your minimal cues classes! thank you Kassandra!
Thank you!!!!!! ❤❤❤❤❤
Yes! Loved the minimal cues❤️ allowed me to play my own music along with the flow class... 🙏🏻
Minimal Cues!! THANK YOU!! 😍❤️
Incredible. Thank you.
yes I loved this! more more! gracias y namaste
Thank you Kassandra!!!!💜🙇in love with your classes! !!
Loved this minimal cues class!
I loved this flow! Perfect way to start my day ✨🙏🏼 thank you Kassandra!
So relaxing, thank you!
perfect, thank you
Love minimal cue classes, thank you.
perfect flow. thank you