How To Do Seated Cable Row | Best Tips | Exercise Guide | ഈ mistakes ഒരിക്കലും ചെയ്യരുത്.

🔺ഇന്നത്തെ ഈ വീഡിയോയിൽ ഞാൻ നിങ്ങളുമായി ഷെയർ ചെയ്തിരിക്കുന്നത് Seated Cable Row workout എങ്ങനെ ശരി ആയ രീതിയിൽ ചെയ്യാം എന്നുള്ളതാണ്. ഈ വർക്ഔട് തെറ്റായി ചെയ്‌താൽ നിങ്ങൾക്കു back injury ഉണ്ടാവാൻ സാധ്യതയുണ്ട്. അതുകൊണ്ട് നിങ്ങൾ ഈ വീഡിയോ സ്‌കിപ് ചെയ്യാതെ മുഴുവൻ കാണാൻ ശ്രമിക്കുക. അതുപോലെ നിങ്ങൾ ഈ തെറ്റുകൾ ഒരിക്കലും ചെയ്യാതിരിക്കാനും ശ്രദ്ധിക്കുക.
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✅ 🔹 / vijobivakkachan
✅ 🔹 / vijobi_vijofitness

[@clubmusiceffect7117]

Vijo ചേട്ടന്റെ കീഴിലൊന്ന് വർക്ക്‌ ഔട്ട്‌
ചെയ്യാൻ താല്പര്യമുള്ളവരുണ്ടോ ❤❤❤

[@mubashirakram5556]

100%

[@afsalafsal6358]

ഇനിയും ഇതു പോലെയുള്ള proper workout വീഡിയോസ് പ്രതീക്ഷിക്കുന്നു

[@shafeerashraf6893]

Katta support Vijobi 💪🏻💪🏻 keep going keep growing......💪🏻💪🏻

[@anandms5729]

Deadlift, bench press and squats next video cheyyuoo bro❤️❤️

[@blackbeast5098]

Deadlift video ond broo

[@nisarneelala7967]

ruclips.net/video/MYuRT7AalQY/видео.html

[@NAVEEN-bv9mm]

Dead lift and squat curroption video vijo chattan cheythittnd bro

[@anandms5729]

@@blackbeast5098 ok bro✅

[@abinpeter8148]

നല്ല വ്യക്തമായ രീതിയിലുള്ള അവതരണം എല്ലാം വ്യക്തമായി മനസ്സിലാകുന്നുണ്ട് it's Good
All the best chetta
I expect moore video from your youtube channel

[@anandms5729]

Thank you for educating our people. Please do Upload correct forms of all exercises focusing more on compound exercises ❤️❤️

[@jayakrishnanmr6666]

ഇതേ പോലുള്ള വീഡിയോ ഇനിയും വരട്ടെ❤️😁

[@ranjeeshk7639]

വീഡിയോ അടിപ്പൊളി സ്തിരം കാണാറുണ്ട് . പിന്നെ വിജോ ചേട്ടന്റെ voice super ആണ്

[@jithinkumar6788]

Waiting for more videos like this... 💓

[@midhunkumarms4800]

Very useful for beginners like me..thanks bro

[@LOGAN-et1cx]

Need more videos like this

[@madhunt1700]

Super class sr....thanku..

[@ginn281]

Great video vijo chetta make more videos about workout form correction

[@saleshbabu1677]

Wait was over...now we have exercise videos...thanks bro...

[@jayanthnd1207]

Valare upakaram chetta ❤❤👍👍🙌🙌🙌🙏🙏

[@271__6]

Thanks chetta valare help ayi🔥🔥💪🏻💪🏻

[@syamkumarar6109]

excellent video...very informative

[@boykaexhibits6675]

Very much useful, thanks Chetta❤

[@maheshmohandas7174]

Informative video ? Can you do more videos on explaining different workouts ?

[@rockybhai9918]

Nalla arivanu kittiyath thanks

[@noolnool9194]

GREAT INFORMATION

[@sasi105]

Retake intro polichu

[@arunrajk5125]

Impressive 🔥

[@sulthanshat.s3103]

Ichayoo ang thakarthek😍

[@suryanarayanan1854]

Bro thanks for the education, pls help with a detailed video on skinny fat body type workout, diet and other details.

[@zain221b6]

Vijo chettan ❤🔥

[@jagachandran1118]

Tq for this video broii 😀

[@vyshnav.k7214]

Beginners leg workout..oru veideo cheyyaamoo....chetta

[@mvpentertainmentvideos]

അത് പൊളിച്ചു 👌

[@xymax_]

Adipoli👍

[@aswinraj4317]

Adipoli aanu 😍

[@rafeeqckd]

Thanks for the vedio bro

[@vishnuprabhakar4699]

Good bro❤❤❤

[@Harrykris_fitness]

Helpful vedio bro ❤️

[@btsbunnyboy2.060]

Thats correct 👍👍

[@anwarma2683]

Good one

[@gopakumarg1246]

Video useful 👌

[@rajanp8533]

Thanks vijo bro 👍

[@nasaruveluthattil1177]

Thanks bro 😍✅

[@vishnurajt5633]

Super video bro I love you

[@rummenigge7950]

My Fav one 🥰

[@azharmohd5281]

Thanks bro❤️

[@a2ztrickstips172]

Good congratulation

[@arundevkv]

Bro please create a playlist for exercise correction.

[@yaseenanimon6195]

Vijo chetta triceps correption video venam

[@ajilalappadajilalappad1891]

❤Thank you Brother😊😘

[@jibeeshthallasseri7313]

Vijo 💪🏻😍

[@ansarma2915]

Tanks vijo bro

[@romeo-ru4yf]

Thank you bro 👍

[@akhil6962]

Workout series 💪💪💪

[@pesvideoyt6492]

Dumbbell video cheyyo bro

[@klgaming8916]

Deadlift workout video venam

[@amazingtechnology3465]

Gym tipte vanam🙏❤️

[@alloorhameedsanthapuram3077]

how to properly do progressive overload
idine kurich oru video cheyyo

[@siginsamuel4452]

chetta
lat pulldown nte proper form cheyth upload cheyyamo..orupad videos youtube le und..but chettan paranj therunnath aanu more understanable..so please do it..

[@amalmdas1997]

Expecting more videos regarding correction bro 🙂

[@hassainshams3583]

Nice bro ❤❤

[@cherayikarudevlog]

My fvr 🔥🤩✨

[@ashz_KL14]

New work outers n help full aavum

[@aneeshanirudhan3275]

Thanks bro ❤️❤️❤️

[@athulmj5628]

Thank you so much brooo..... 😘😘😘😘😘

[@prasanthmohanan9396]

Good ❤

[@krishnankuttyk5030]

Cheta biceps and triceps effective workout with dumbell video cheyo

[@BaluDas]

ചേട്ടാ.. Intermittent Fasting for muscle building and fat loss ടോപിക്കിനെ പറ്റി ഒരു വീഡിയോ ചെയ്യുമോ

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Foodine patti oru video cheyyavuo?

[@jitheesh991]

Chetta, Weight Gain cheyyan vendi ulla Workouts patti oru video cheyyumo

[@sreeharism5682]

Can u do more exercise guide videos

[@amilvlogs8665]

Brooo❤️❤️❤️❤️❤️

[@arungopal221]

Bro biceps width increase cheyyanulla workout video cheyyumbo?

[@anandfitnesshub6602]

Poli broi🥰🏋️

[@rolsjoseph5916]

Super videos

[@TheSanthosham]

Biceps and deltoid correction videos please

[@dreamland2175]

Hi chetta,iii spondylitis ullavarkku light dumbbell exercises cheyyamoo?

[@soorajt3952]

വിജോ ചേട്ടാ ഒരു full ബോഡി stretching video ചെയ്യുമോ

[@kadiriarts8906]

Chetta oru dumbbell kond ulla chest workout video idumo

[@sirajkc1]

വിജോ.. ഞാൻ നിങ്ങളുടെ വീഡിയോ പല തവണ കണ്ടിട്ടുണ്ട്. ഗുഡ്.
ചെറിയൊരു suggestion.. പറഞ്ഞത് തന്നെ വീണ്ടും പറഞ്ഞ് വീഡിയോ *വല്ലാതെ lengthy ആകുന്നുണ്ട്*. അതൊന്ന് ശ്രദ്ധിച്ചാൽ നന്നാവും

[@hai-hl4ee]

Vijochetta.. Single arm dumbbell raw exercise correction video cheyamo

[@romalgsebastian]

One hand dumbbell row, squats, side and bend over lateral raises koode cheyyane

[@KINGGAMING-wg5ov]

ചേട്ടാ ഇത് കൊള്ളാം DEADLIFT കൂടി വീഡിയോ ചെയ്യാമോ 🤩🤩🤩

[@user-zk4ue8vx9p]

Tnqss❤️

[@beastfromeast6548]

Deadlift correction video💥💥

[@athulu.s4083]

Please do correction video for Chest workout

[@HariKrishnan-mx4lk]

Hi annaa❤️

[@sajeev7474]

Leg press video cheyyamo

[@jyothik9868]

Ee workout innale cheythe ullu ❤️❤️

[@bindunaushad1392]

Rowing machine exercise correction method

[@amalmm8932]

Dumbbell use ചെയ്തുള്ള proper shoulder workout ചെയ്യാമോ

[@achuabhijith389]

Vijo chetta.. കേറി ഇരിക്കുന്ന biceps ഇറക്കാൻ വേണ്ടി ഉള്ള workout video ചെയ്യാമോ?

[@viperG657]

Bro chest workout video cheyyo😁

[@boykaexhibits6675]

Pull over cheyyunna video cheyyamo

[@mallufitzone7645]

Thanku brother

[@pratheeshbabu4699]

Pls do a video about Push Pull Leg workout

[@athulrajattingal]

ഓരോ workout ചെയ്യുമ്പോൾ correct breathing എങ്ങനെ എന്ന് ഒരു വീഡിയോ ഇടുമോ ബ്രോ.

[@naseemahamza592]

"Cable facepull " engane proper aayitt cheyam ennulla video cheyumoo? Vijo bro

[@akshaynathog]

Thanks

[@haziljrhaziljr7056]

How to check fat percentage in cheap please upload video

[@aswin9750]

Resistance band upayokich muscle build cheyyan kazhiyumo

[@Lothbrok7173]

Leg workout.. oru video cheyyamo.......✋✋✋

[@nasaruveluthattil1177]

Thadi kuravullavar eath protein kayikanam nn parayamo whey protein nil pls rpl

[@ARMYLOVER-rf2rz]

Chetta ethu pole allathinthayum position cheyavooo please