Diet without Supplements | Full Day Diet | Muscle Gaining Series

[@BhupinderSingh-th9zb]

Amit bhai tumara style attitude and motivation baki sab you tuber se alag hai.. waheguru maher kare.. respect for you

[@prithvirajsi]

अमित भैया यही सब वीडियो का इंतज़ार रहता है मुझे जब ये वीडियो आता है दिल खुश हो जाता है😁👌👌👌👌👌👌👌👌👌👌

[@jaigurujitattoopoint]

Aap video bilkul motivational wali banate ho thanks Bhai

[@abdullahhadi5721]

Love from Pakistan 🇵🇰 ❤ .
Bht natural andaaz se video share Ki... Like it 👍💯

[@abhijeetlohar3230]

अमित भाई बहोत अच्छी आपकी सभी व्हीडीओ आती है जानकारी मिलती है धन्यवाद

[@anoopdalal3477]

Super video tai aale👌👌
Ak number 👍👍
Jiyoooo bhai ji😍😍
🥦🍎🥗🍌👌👍👍
Kisan akta jindabad🇮🇳🇮🇳
Jai javan🇮🇳🇮🇳
Jai hind 🇮🇳🇮🇳
Jai ho jai ho🔥🔥

[@fitnytech]

Of all the people on the planet, you talk to yourself more than anyone… make sure you’re saying the right things.

[@shasha227]

Bhut hard sir ji

[@designfitindia]

Bhai mja gya love u

[@chunmunuk08]

love you amit bhai... 😍and happy holi all of you... 🙏

[@MohsinKhan-lx9hz]

Nice informetions biulder ❤

[@hungry2.07]

Thank you bhaya

[@Mr_ankit_singh.thakur]

Best content bhai

[@deepakdedha272]

Bhai aisi video dekhte dil khush ho jata ❤️❤️

[@sahil_saini702]

Thanks bhai best diet plan ha👌👍👍

[@user-rc6bo1wu4q]

I love this channel

[@DushyantSharma-wx8hb]

Best content bhai🎉🎉😊

[@j.kgaming7829]

Nice👍👍👍👍👍👍

[@officialprince9595]

Reason why I love panghal fitness❤❤❤

[@rajahindustani6203]

Very informative video sir

[@rohitpatidar3393]

Tha Best Desi Boy Haryana 💪💪💪

[@MohdSalman-dd8ie]

Ek no. Bhai

[@Fitnessrnc]

Bhaiya apne bo bata diya jo koi nhi batata ❤

[@hukamchandpatel540]

Very informative video

[@KunalDhankarvlogs]

Bhai thank you , nice information

[@satyamnema1651]

Bhaiya ishse kam me toh Zinda bas reh sakte ho ye line mast thi 🤣🤣🤣

[@asghar4407]

Bhoht bhadiya Amit Bhai budget diet hai

[@user-ot3dv5wu6p]

Bahot bahot shukriya Bhai Jaan ❤❤❤❤🥰🥰🥰

[@afzalkhan-zo2yx]

Bahut badiya bhaiya

[@Badboy-xl4mv]

Awesome video

[@Raushanvlog89]

App really baat bolate hai 😊

[@jaigurujitattoopoint]

Bhai tussi great Ho

[@ketansinghketan6026]

Bahut acha bhaiya ji

[@gamingwithathu4575]

Can i add sugar in Dhahi..??? Please sir reply 🙃

[@ahamad_ansarii]

Sir ji ❤

[@aakashsolanki3692]

Wah bhi amit mja aa gya ❤️

[@rohitkamble9481]

Bhai chiken meal ke baad...milk mein ashwaghandha powder milakar pe sakte hai ky...

[@rahultandan1239]

Respected
Team Panghal
Very very good diet ........lovveee uuu bhaiyaaa from Rahul tandan

[@manojitroy9592]

Bhai 250gm paneer 100 rs. 30×100=3000/month..isse kam to 1kg protien powder h wobhi acche brand ka 2200 ya 2400 me ajata h..

[@yashsoni2715]

Thank you bhaiya kl hi aapse bola aur aap aaj video upload kr diye aisi workout pr bhi video banaiye

[@harendrajatav5821]

Mast plan hai ❤❤😂😂

[@army.editor]

amit bhai aap ka na smjhane ka jo tarika hai vo bhaut achcha hai

[@prachirajput9340]

Sir diabtic patient k liy weight gain k diet bta do... Plzz sir its my humble request.. I have height 165 cm and weight is 43 kg😢

[@rajendrabairagi794]

Bhai aap vidio me Sachi bat बताते हो 👍✌️

[@MunnaBorbhuyan]

Most ho bhai appp ❤

[@DeviDeep-tz7ss]

5:10 😂

[@nirgunmungal2413]

👍👍👍

[@NadeemAli-ht5gw]

love u bro from Pakistan

[@yasirmeer89]

love u bro...

[@Monu_Sharma.]

यस सर 🙏
पहली हाजरी हमारी ही है❤

[@RaoAnasRaozakir-wy5vw]

Bai jaan love you from Pakistan punjab❤

[@deepanshukumar5828]

Bade bhaiya love you❤❤❤

[@karannfitnesss7075]

Nice bhaiya ❤

[@multitalentandfitness220]

Jai hind 🇮🇳jai bharat ❤️
4:40 video line😂😂😂😂Ladki

[@rahultandan1239]

Kr do series start buss kisi se Mt pucho buss kr do series start bhaiyoo m aap SBB k sath hu aapka apna chota bhai Rahul tandan

[@devenderkumar738]

Bhai ji aapane to Aditya ki body ko pura hi change kar diya

[@Rock86527]

Bhiya Muje Gas Acidity Or pahle Liver Me SGPT SGOT Bda gya ths Abi tik h To Plant Protion le sakta hu kya

[@jaspreetheer8207]

Sir girls lyi v diet ki video bnna deo

[@ruchitilasariya]

Love you jatta . Jiyooo

[@user-hc8qv4wu7s]

Bhaiya dinner mei paneer ko soya chunks se replace krsakte ?

[@harsh1973s]

Lots of love bhaiya♥️♥️

[@user-rc6bo1wu4q]

❤ love you bro

[@ANKITSINGH-wl3mn]

Bhai khate hue banate hue...
B dikhaya kro...
Lmba vlog accha lgta h...

[@hariombeniwal8622]

भैया आप का समझाना अच्छा लगता हैं समजाते ठीक हो आप❤

[@Siddiqui_saab]

sahi kha bhai Time ki problem hoti h yrr🥺

[@shubhambhardwaj14]

Bhai ji ak time Panneer la Sakta H ya eggs Lana dono time ma chaya bhai ji 🤗🤗 Please btaya bhai ji 🤗aap video dekh dill kush Hota H bhai ji

[@amolakrai6083]

❤❤❤

[@user-dk3jm3pl8p]

Bhaiya vaise har meal m 20/30g protien rehna chahiye hai na?

[@nkphotography113]

Bro kuch skin care ke bare me bata do open pors ho rehe hai

[@headongaming-fw1qm]

Mast

[@JOIN2FRIEND]

Love you bhai

[@manpreetsandhu528]

Thanks sir ji❤

[@asadkhan1403]

Thank you bhaiya

[@Raushanvlog89]

Thanks bhaiya ❤

[@projectmanagementcompany2471]

Walekomsalam

[@dr.shruti4064]

Mastttt

[@Suraj30095]

Bhai apki naya business ke baare me details me batao...meffier ke saath kaise jude gurgaon ncr me real estate construction ke business me kaise entry karr rahe ho...pls share karo

[@sameemwarsi-oh6ef]

Mai subah gym jata hu mujhe dite btaiye please

[@praveenshorts3799]

Thnku bhai

[@acprana3113]

Super 👍 Diet

[@Aslam_ansari]

Walaikumassalam bhai

[@vijaymahawar6556]

Nice Jai Hind bro

[@aryannegi01234]

Bhai ek workout video rajveer bhai k bi sath bna lo

[@rahultandan1239]

Bhaiya Panghal motivation ka channel jo hai usme motivation ki video vlog daalna bhaiyaa from Rahul tandan

[@akashverma4354]

Gud diet ♥️♥️♥️💪

[@DIPAYANCHAKRABORTY-ct2cm]

Sir bohot acha laga video apke pass traning lena hai

[@AnilKumar-eu4tl]

👏👏👏👏👏👏👏ji

[@vichpaarr4751]

Love you sir ❤️❤️🌹

[@waliwariskhan1379]

Can we take read meat?

[@rohanarora8729]

🔥🔥

[@mohitjangral8186]

Missing amit bhi ji on sheru classic 2023

[@dushyantrajput6181]

Bhai ram Bhai fat loss ka Ghar ka work out bta do plz

[@himanshufitness7746]

Amit bhai 💪💪

[@armyboy8219]

Sir mere lipoma hone lga hai eska kya jhugad hai thik hone ka

[@davidbhai763]

Kinta din ma chages hata a bhai eya diet follow karthe

[@imanchaturvedy3934]

Thank you sir , mera bahot man ha bodybuilding karne ka par ghar wale nahi man rahe . Bolte he pahle padhai kar lo 🥲

[@sandeepbeniwal1]

Good diet

[@Rao.sahab_]

Bde bhaiya shilajit konsi company ki Leni chahiye or original ho iska pta kese kre kyuki RUclips p duniya bhar ki vedio h 😅 isliye btado jai shree ram 🙏♥️

[@thefactoes8073]

Respect

[@kukusingh216]

Nice video baro aakh lal rendi hai video par song lgaya karo plz