Vitamin D की कमी को घर पर कैसे पूरा करें | How To Increase Vitamin D3 In Body

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  • Опубликовано: 10 дек 2024

Комментарии • 262

  • @HealthyHamesha
    @HealthyHamesha  2 года назад +12

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    • @tasleemansari4267
      @tasleemansari4267 2 года назад

      Dhoop mein KAPDE utar kar lena chahiye ya PAHAN kar.

    • @abbasqureshi8300
      @abbasqureshi8300 Год назад

      @@tasleemansari4267 sunlight needs to fall straight on your skin n not on clothes or through the glass.

  • @FaijanKhan-nb1jt
    @FaijanKhan-nb1jt 2 года назад +22

    This man deserve milian subscriber🥰

  • @pargatsinghvirk872
    @pargatsinghvirk872 2 года назад +8

    A big thanks for a giving expensive knowledge 👏🏻👏🏻 Dr Saleem. Salamat rahe yehi dua hai

  • @kanchansrecipies5120
    @kanchansrecipies5120 2 года назад +4

    नमस्कार सर
    कितना अच्छी तरहसे समझातेहै आप
    आपके ज्ञान को शतशः प्रणाम
    आपकी मुस्कान मुझे बहोत पसंद है
    आपको ढेर सारी शुभकामनाएं
    धन्यवाद। सर
    कांचन रानडे

  • @chetanvan5356
    @chetanvan5356 Год назад

    धन्यवाद सर बिल्कुल सही जानकारी देने के लिये❤

  • @sharadaprasaddhakal9213
    @sharadaprasaddhakal9213 2 года назад +4

    Exactly same to me ! Thank you Dr.!

  • @rizwanmajeed8741
    @rizwanmajeed8741 11 месяцев назад +2

    Very good doctor shab

  • @hemantkore6766
    @hemantkore6766 Год назад +1

    Very nice info Dr 👌👌
    Thank u so much ❤️🙏

  • @savreensamra9056
    @savreensamra9056 5 месяцев назад +1

    Tysm fr dis valuable information

  • @denokatoch5784
    @denokatoch5784 2 года назад +2

    Great information 👍 👌

  • @noorsworld8541
    @noorsworld8541 2 года назад +2

    Good Morning ❤ To You Sir....Excellent Video....Excellent Information.....Thank You Very Much Sir....STAY SAFE AND HEALTHY.

  • @leelarani330
    @leelarani330 2 года назад +4

    Thank you very much Doctor for sharing your knowkedge with us.
    Stay blessed.

  • @kavvisoni6840
    @kavvisoni6840 2 года назад +2

    Thnks for this informative vedio ❤️
    But sir how often use this tablet in a day

  • @neelamtomar318
    @neelamtomar318 2 года назад +2

    Thank u so,much Doctor for good information about vitamin D

  • @LegendgamingYT-t7
    @LegendgamingYT-t7 Год назад

    Thank you sir ji 😊

  • @abdulquadir7203
    @abdulquadir7203 2 года назад +5

    Dr. zaidi I have purchased Nveda omega capsules as recommended by you but it is having soft gelatin covered which is produce by animal fat, as mostly produced by pork.
    As Muslim is it safe?
    plz advise....

  • @geetanjalitikam99
    @geetanjalitikam99 2 года назад

    Thanks a lot Sir, god bless u always stay healthy and successful inlife 🙏🙏🙏👍👍👍👌👌👌💕💕💕

  • @santoshakapoor
    @santoshakapoor 2 года назад +1

    Very good and informative video Dr Sahab.

  • @adilpatel9653
    @adilpatel9653 2 года назад +1

    Very very Nice information dear Dr. Sir ji 👍
    Thank you so much 🇮🇳

  • @omparkashrana2762
    @omparkashrana2762 2 года назад

    Achhi jaankari

  • @Manu-hc8ff
    @Manu-hc8ff 2 года назад

    Thank you for the useful information 👍🙏

  • @msali7655
    @msali7655 2 года назад +1

    Your explanation is fantastic please advice for How to cure Vitamin D3 difference

  • @punjabivloggarsimar
    @punjabivloggarsimar 2 года назад +3

    Bohat badiya dr. Saab, mujh me kaafi kmi h,,, thanks🙏🙏🌹🌹❤❤🌹🙏❤🙏🌹 dr. Saab

  • @aqlimunnisakhan9415
    @aqlimunnisakhan9415 2 года назад +1

    Assalam walaikum Sir ...jo log white patches ki bimari ka shikar hai unko kaise control kre & Konsi nutrition le suggest sir plz

  • @meerabharvani9615
    @meerabharvani9615 2 года назад

    Good 👍 Morning Sir
    Wow
    Good Video
    Common problem
    U r great
    Surprise me by taking day to day problem
    Big Thumbs Up 👍👍👍
    U have discussed all the points
    Easily can b understood by all of us
    Thanx a lot
    Enjoy ur Name Fame
    Have a Great Day 👍👍👍👍👍

  • @udhamsingh3330
    @udhamsingh3330 Год назад

    Very informative video

  • @deepakdhiman7651
    @deepakdhiman7651 2 года назад

    You are a good person

  • @mrskaushal2442
    @mrskaushal2442 Год назад

    Very nice vedio 🙏

  • @Sharma-j8k
    @Sharma-j8k 2 года назад

    Thank you so much

  • @ColdX12
    @ColdX12 Год назад

    Thank you

  • @sakshipawar2697
    @sakshipawar2697 2 года назад

    Thank you so much sir🙏🙏🙏

  • @omsamyor5582
    @omsamyor5582 2 года назад

    Great sir ji 🙏 👍 👌

  • @vasantzunke644
    @vasantzunke644 2 года назад

    Nice advice and helpful

  • @rehan6425
    @rehan6425 Год назад

    Assalamualaikum sir. Sir hbsag positive hai toh uskeliye kounsi medicine best hai please suggest

  • @ashasood5670
    @ashasood5670 2 года назад +3

    Dr.sahib your videos are worth listeing thanks alot for giving so much medical knowledge to people

  • @sujatabhogle2947
    @sujatabhogle2947 2 года назад

    Very good afternoon sir thank

  • @Shri_009
    @Shri_009 2 года назад

    Sir Alopecia par video banaye please....

  • @user_Minerrr302
    @user_Minerrr302 Год назад +1

    Hlo sir agar kise ko uricd acid ho to ye sab kah ya nahi example egg milk cheese etc

  • @mohdvaseem9101
    @mohdvaseem9101 2 года назад +1

    Dr sahab
    Ginger oil pe video banai
    Kya ginger oil use karne se pet kam ho jata h

  • @Aditya_Tiwari28
    @Aditya_Tiwari28 2 года назад

    Sir mujhe 14 years se Rheumatoid Arthritis h. mera spine & knee jam ho gya hai toh usko kaise free karu please help me sir 🙏🙏

  • @mdismailzabiullah9407
    @mdismailzabiullah9407 2 года назад

    Mashallah nice information,

    • @Manishvlogs-offical
      @Manishvlogs-offical 2 года назад

      Har chij m masaallah toh ahamdullah, yahi sab kar kar k iran ko bigad diya. Pakistan toh bigda hua hai hi. Ab hindusthan ko chod dey re bhai. Salim se hi sikh lo. Kam se kam islamofobia.

  • @lalsingparja7138
    @lalsingparja7138 2 года назад

    Hello sir.. Ek request hai castor oil ke bare mein ek video banaye..

  • @pinkibezbaruah2716
    @pinkibezbaruah2716 Год назад

    Sir mujhe asthma ki problem hai...Kiya mein revaital suppliment le sakti hu.. plz batayain

  • @dbpal3086
    @dbpal3086 4 месяца назад

    Please let me know what happens when there's Uric Acid already exist and how to treat or make up Vitamin D deficiency, your contribution towards this end will help in planning dietary requirements what are the food items to eat

  • @superlife.1008
    @superlife.1008 2 года назад

    Ek video pani pr bnaeye sir ji
    1= kya pani ko ubal kr piya ja sakta hai
    2=Ya filter pani hmesha piya ja sakta hai
    3= jb hum pani ubalte hai uske bad thnda karne pr usme der sare white whaite ke tukde mauzood hote hai
    Mere yhan pani ki quality achi nhi hai

  • @drkanwaljitkaur
    @drkanwaljitkaur 2 года назад

    Good to know, otherwise we neglect our health

  • @parwezshah6277
    @parwezshah6277 Год назад

    Sir ginkgo biloba ke bare me detail me bataye

  • @ashishgaikwad5461
    @ashishgaikwad5461 2 года назад

    Nice Video.

  • @ubaidbadrus6565
    @ubaidbadrus6565 2 года назад +3

    Zindagi bhar revital Lena padega kya?

  • @nijamudeenkadri860
    @nijamudeenkadri860 2 года назад

    सर कभी गिलबर्ट सिंड्रोम पर भी जानकारी प्रदान करने का प्रयास करें!

  • @RENUSINGH-mt3dr
    @RENUSINGH-mt3dr 2 года назад

    Hello sir weight loss k liye diat chart bataye kya khaye our kya nahi please reply me

  • @zameerahmad7882
    @zameerahmad7882 7 месяцев назад

    very nice sir

  • @vivekvivek444
    @vivekvivek444 4 месяца назад

    Sar yah nonveg red mark h koi green 🍏 mark premium supplement daily dose suggest Karen

  • @SONAMKUMARI-wc8lb
    @SONAMKUMARI-wc8lb 2 года назад

    Thanks sir

  • @komalkathare443
    @komalkathare443 2 года назад

    Tq sir ye tablet din me 2bar Lena Hai yaa kyise plz reply

  • @VS-qd3tz
    @VS-qd3tz 2 года назад +1

    Horrible left sided chest pain , diagnosed Chest Wall Pain , Costochondritis 🤔🤔 ECG Normal 😁😁 Can't understand what it is n why it happens 🤔🤔 Thanks 🙏🙂😁😁.

    • @HealthyHamesha
      @HealthyHamesha  2 года назад +1

      Costochondritis is inflammation of the cartilage that connects ribs to the sternum (chest bone).

  • @priteenarule777
    @priteenarule777 2 года назад +1

    Sir,I like your videos.Thanks a lot for this👌👍🙏💐😊.Sir,in earlier video you suggest N Veda product for calcium(for vegetarian).Can we take it for longer time?

  • @sirajansari6818
    @sirajansari6818 2 года назад

    Sahi hai

  • @nadeemsiddiqui4418
    @nadeemsiddiqui4418 2 года назад +1

    Good

  • @kavitaverma7900
    @kavitaverma7900 2 года назад +1

    sir mujhe athoritce ki problm he.... or already medicines leti hu.... haa kuch time pahle mujhe weakness lagti thi bt ab utni nahi lagti...... mene abhi abhi aapki videos dekhna shuru kiya he.... me ye janna chahti hu ki meri jo medicines chal rahi hen unke sath kya me aapki batai hui medicines le sakti hu.....?? mene mere doctors ko meri weakness k bare me bhi bataya tha.... to mujhe uske liye bhi medicines bhi di gai ho mere doctor dwara...

  • @shahzadi8788
    @shahzadi8788 11 месяцев назад

    Dr.zaidi sir mere Ortho arthritis hai aur vitamin Di ki Kami bhi h citrus fruits khane ke liye Mana Kiya Gaya Kiya h aap batayega kya khaye aapke answer ka kese malum hoga

  • @ruksanakowserg3368
    @ruksanakowserg3368 2 года назад

    Assalamualaikum
    Aap ka video accha laga
    Multivitamin & minerals (oriflame)
    Company ka hai
    Kya woh lesakte kya?

  • @chetnapande133
    @chetnapande133 2 года назад

    Kya timing honi chahiye jab sunlight lai,plz btai 🙏🙏

  • @arshikhan3709
    @arshikhan3709 2 года назад

    Assalamualaiku Dr
    Sir main Delhi se hu
    Aap ki videos dekhti hu bhut acha guide krte hai aap
    Sir mere shadi ko 6 saal ho gye hai aur mere yaha koi baby nhi hai kiya aap k paas koi tretment hai

    • @HealthyHamesha
      @HealthyHamesha  2 года назад

      Aapne kisi ko dikhaya ya nahi? Agar koi tests apke aur apke husband ke hue hain to aap share karein.

  • @eshanrizvi9679
    @eshanrizvi9679 2 года назад

    Wah 👍

  • @syedrasoolshahqadri8186
    @syedrasoolshahqadri8186 2 года назад

    Assalamu alai saleem bhai,
    Thank you so much shukriya aapka,
    Aur ek sawaal hai aapse,
    Revital se kya koyi side effects hain kya agar hum regular istemaal karte hain toh🙏kya koyi beech mein gap dena padega🙏 ya phi rozana kha sakte hain 🙏

    • @HealthyHamesha
      @HealthyHamesha  2 года назад +1

      Rozana kha sakte hain. Gap ki zaroorat nahi hai. 6 months se 1 year tak bhi regular le sakte hain. Waise bhi practically beech me kabhi kabhi aap lena vhul bhi jate hain 😂😂

  • @HariOm-mh4ck
    @HariOm-mh4ck 2 года назад +1

    Doc. Aap apne baare me batayein, aapme kami hota hai kya vit.d. agar hota hai to aap kya karte hai, vit-d ke liye

    • @HealthyHamesha
      @HealthyHamesha  2 года назад

      Touch wood. I am fit and don't have any such deficiency. I take good diet and supplement to fulfill my daily needs.

  • @sumankaur8019
    @sumankaur8019 2 года назад +1

    Sir minimum vitamin D kitna hona chahiye

  • @You-ht8rs
    @You-ht8rs Год назад

    Bachcho main Vitamin C and Phosphorus ki Kami ke karan rozana dinbhar ki kon si khorak istemal kiye jaye.

  • @rohanarya3883
    @rohanarya3883 2 года назад +1

    Sir calcium ki dwa or vitmin d ki dwa chali h meri hafte m ek tonic vali kya m inke sath apki btau huyi dwa le skta hu

  • @khursheedalam6273
    @khursheedalam6273 2 года назад

    I like your video . Sir aap ka koi cllinic ho to btaye sir

  • @pawansharma-mm7ru
    @pawansharma-mm7ru Год назад

    nutricharg Man is best regular supplement sir

  • @pargatsinghvirk872
    @pargatsinghvirk872 2 года назад +1

    Answer please is this medicine
    veg or non veg pleas ?????

  • @salehamd3681
    @salehamd3681 2 года назад

    Hello sir iam thoyrid pateint...fish oil use or no

  • @ShoaibKhan-hn6ow
    @ShoaibKhan-hn6ow 2 года назад +1

    Tell me sir at what time should I take sunlight

    • @HealthyHamesha
      @HealthyHamesha  2 года назад +1

      Early morning just after sunrises is the best time for sun bath.

  • @mdamu2610
    @mdamu2610 2 года назад

    Explain the doses quantity ?

  • @sudarshanbezboruah1466
    @sudarshanbezboruah1466 2 года назад +1

    Psoriasis treatment available hai? Plz help me.. Assam Guwahati se hoo

  • @sandhujs3829
    @sandhujs3829 Год назад

    Superhit

  • @dipabora8037
    @dipabora8037 2 года назад

    Sir mere cholesterol or thyroid bhi hye Kya me fish oil le sakte hu.sir me vitamin Rewop lyte hu..thiek hye Kya.please tell me 🙏🙏

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Год назад

    Other sources for it naturally any raw sources or other products in India ? thanks sir

  • @jagarnath41
    @jagarnath41 2 года назад

    Sir vitamin d3 toxicity ka gharelu ilaj bataiye please

  • @vivekjha-uq3wn
    @vivekjha-uq3wn Год назад

    Sir meri mom ka vitamin d . 4 ngml hai
    And b12 . 84 pgml
    Age 47
    Kitne months lagenge unko theek hone me ?

  • @ummedvasani
    @ummedvasani 2 года назад +1

    Sir i have no gallbladder can i take this medicine

    • @ummedvasani
      @ummedvasani 2 года назад

      Will you make some 0ne of Episode for a people who dont have gallbladder
      Its Really an important knowledge for us

  • @ShahidKhan-hb9dp
    @ShahidKhan-hb9dp Год назад

    Dr muje sugr hai bp bhi hai trio's bhi hai an vitamin di bhi kam hogye to kiye karu peelz bayte

  • @sirajansari6818
    @sirajansari6818 2 года назад

    Jismani takat ke liye koi upay bataen

  • @mirmir1567
    @mirmir1567 2 года назад

    Nvedo calcium tablet kam time ka laya saktha

  • @pakyirromin8307
    @pakyirromin8307 2 года назад

    Sir, 15 yrs old Child can also take this medicine...??

  • @dharmikpatel8798
    @dharmikpatel8798 Год назад

    Sir kyaa iski vjh se hath kaamp skte hai kya???

  • @vishnukumar-pt7st
    @vishnukumar-pt7st 2 месяца назад

    Vitamin d ki kami ke karan dhup me jane se sir bhi dard bhi hota hai kya.

  • @nancyarora4817
    @nancyarora4817 2 года назад

    Vitamin D ki deficency se pairo me suun paan se rahti hai kya?? Mere vitamin D 13.5 hai.plss reply

  • @rajeshkumaragarwal2421
    @rajeshkumaragarwal2421 2 года назад

    Sir how many time will take revital h in a day and when before food or after

  • @Shehnazkhan_2158
    @Shehnazkhan_2158 3 месяца назад

    Ye dawa kb khana h

  • @shweta6460
    @shweta6460 Год назад

    Sir. Maine last year vitamin d 3 chack krwaya tha usme mera vitamin d 3 only 9 aaya tha than maine injunction lagwaya tha or 2 month medicine li thi..... Us time mujhe thik lg raha tha body pain thik ho gya tha fir maine check nhi krwaya or fir mujhe bht pain ho rha h Or fatigue ho raha h kya fir se kam ho gya hoga kya ???????????

  • @sarojsingh5463
    @sarojsingh5463 Год назад

    सर इसको लेडीस भी ले सकती है क्या क्रप्या बताएं

  • @punitabenmacwan7274
    @punitabenmacwan7274 2 года назад

    I like you🙏

  • @avinashkalita3325
    @avinashkalita3325 2 года назад

    Please make a video on stomach health, how to keep away ulcers, IBS, HPylori etc Most Indian are silently victim of various stomach diseases.

  • @avinashbansal8315
    @avinashbansal8315 2 года назад +1

    Sir 9 year baby jiska vitamin D3-30 hi h usse kya prescribed krte ho aap, baby ka weight bhut kam h

    • @HealthyHamesha
      @HealthyHamesha  2 года назад

      Vitamin D supplements lene padenge. Otherwise growth issues ayenge

  • @WasimKhan-xh8os
    @WasimKhan-xh8os Год назад

    ASSLAMUALYKUM DR SHAB REVITAL H DELY KHANA YA HAFTE MEIN 1 BAR KHANAE KA TAREEKA AOUR BATA DEIN

  • @GROWWLADIES
    @GROWWLADIES 2 года назад

    revital kab tak le sakte hai.... aap ne jo calciaum ka vassar teblet bataya tha.... kya sari dawai khatam kar ke khali ye jo aap bol rahe hai revital h.... le sakte hai.... mujhe vitamin d.... aour calciaum ki kami ho jati hai... to konsi tablet le sakte hai pl bataiye.....

  • @reeteshkumarsinha5576
    @reeteshkumarsinha5576 Год назад

    D3 19.55 hi kitne month medicine leni padegi