Vitamin D की कमी को घर पर कैसे पूरा करें | How To Increase Vitamin D3 In Body

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  • Опубликовано: 18 сен 2022
  • In this video Dr Saleem Zaidi will tell you about vitamin d deficiency symptoms. Vitamin D deficiency is very common. But in most cases you fail to understand even if manifests itself through some signs.
    GET 15% OFF on BEST MULTIVITAMIN from here - REVITAL H.
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    It is one of India’s largest-selling multivitamin brands and has been trusted by millions of users for the last 30 years. Revital H has a goodness of 20 micronutrients:
    Natural Ginseng & 10 Vitamins to improve stamina & keep you energetic throughout the day.
    9 Minerals to boost strength.
    Vitamin C, Vitamin D and Zinc to help boost immunity and prevent frequent illness.
    Supplements diet for increased well-being
    Revital H is available in pack of 10, 30 & 60 capsules pack at medical store near you! Or just place your order right here to get exclusive discount -
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    #vitamin #Stamina #Energy #Revital #RahoCharged #stayfit #stayactive
    Understanding vitamin d deficiency symptoms may help you in detecting vitamin d deficiency. So watch this video till the end to know all about vitamin d deficiency.
    इस वीडियो में डॉ सलीम जैदी आपको विटामिन डी की कमी के लक्षणों के बारे में बताएंगे। विटामिन डी की कमी बहुत आम है। लेकिन ज्यादातर मामलों में आप कुछ संकेतों के माध्यम से प्रकट होने पर भी समझने में असफल हो जाते हैं।
    विटामिन डी की कमी के लक्षणों को समझने से आपको विटामिन डी की कमी का पता लगाने में मदद मिल सकती है। तो विटामिन डी की कमी के बारे में सब कुछ जानने के लिए इस वीडियो को अंत तक देखें।
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    *** IF YOU HAVE ANY QUESTION, YOU CAN ALSO COMMENT BELOW. I WILL TRY TO ANSWER ALL YOUR QUERIES.
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    IMPORTANT DISCLAIMER -
    The information contained in the Video Content posted on Healthy Hamesha RUclips channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
    The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
    Thanks & Regards
    Dr. Saleem Zaidi

Комментарии • 251

  • @HealthyHamesha
    @HealthyHamesha  Год назад +8

    GET 15% OFF on BEST MULTIVITAMIN from here - REVITAL H.

    bit.ly/3TRrbxh

    It is one of India’s largest selling multivitamin brand and is trusted by million of users for last 30 years. Revital H has goodness of 20 micronutrients:

    Natural Ginseng & 10 Vitamins to improve stamina & keep you energetic throughout the day.
    9 Minerals to boost strength.
    Vitamin C, Vitamin D and Zinc to help boost immunity and prevent frequent illness.
    Supplements diet for increased well-being

    Revital H is available in pack of 10,30 & 60 capsules pack at medical store near you! Or just place your order right here to get exclusive discount -

    bit.ly/3TRrbxh

    #vitamin #Stamina #Energy #Revital #RahoCharged #stayfit #stayactive

    • @Shanker_Singh_62
      @Shanker_Singh_62 Год назад

      100% Best Knowledge .... Vitamin D Defiency ... *100% Great Sir* Great knowledge ❤️❤️ 🙏 🙏100% (10/10) ⭐⭐⭐⭐⭐ ⭐⭐⭐⭐⭐ .. . May God blessing will Always with Sir Ji. Forever blessing 🙏🙏🙏

    • @tasleemansari4267
      @tasleemansari4267 Год назад

      Dhoop mein KAPDE utar kar lena chahiye ya PAHAN kar.

    • @abbasqureshi8300
      @abbasqureshi8300 Год назад

      @@tasleemansari4267 sunlight needs to fall straight on your skin n not on clothes or through the glass.

  • @sharadaprasaddhakal9213
    @sharadaprasaddhakal9213 Год назад +2

    Exactly same to me ! Thank you Dr.!

  • @noorsworld8541
    @noorsworld8541 Год назад +1

    Good Morning ❤ To You Sir....Excellent Video....Excellent Information.....Thank You Very Much Sir....STAY SAFE AND HEALTHY.

  • @Manu-hc8ff
    @Manu-hc8ff Год назад

    Thank you for the useful information 👍🙏

  • @hemantkore6766
    @hemantkore6766 Год назад

    Very nice info Dr 👌👌
    Thank u so much ❤️🙏

  • @pargatsinghvirk872
    @pargatsinghvirk872 Год назад +6

    A big thanks for a giving expensive knowledge 👏🏻👏🏻 Dr Saleem. Salamat rahe yehi dua hai

  • @geetanjalitikam99
    @geetanjalitikam99 Год назад

    Thanks a lot Sir, god bless u always stay healthy and successful inlife 🙏🙏🙏👍👍👍👌👌👌💕💕💕

  • @sakshipawar2697
    @sakshipawar2697 Год назад

    Thank you so much sir🙏🙏🙏

  • @santoshakapoor
    @santoshakapoor Год назад +1

    Very good and informative video Dr Sahab.

  • @shivani_014
    @shivani_014 Год назад

    Thank you so much

  • @denokatoch5784
    @denokatoch5784 Год назад +1

    Great information 👍 👌

  • @vasantzunke644
    @vasantzunke644 Год назад

    Nice advice and helpful

  • @punjabivloggarsimar
    @punjabivloggarsimar Год назад +3

    Bohat badiya dr. Saab, mujh me kaafi kmi h,,, thanks🙏🙏🌹🌹❤❤🌹🙏❤🙏🌹 dr. Saab

  • @udhamsingh3330
    @udhamsingh3330 Год назад

    Very informative video

  • @omparkashrana2762
    @omparkashrana2762 Год назад

    Achhi jaankari

  • @Mane83sm
    @Mane83sm Год назад

    Thank you so much sir

  • @manshisharma6796
    @manshisharma6796 Год назад

    Thank you so much sir❤

  • @ColdX12
    @ColdX12 Год назад

    Thank you

  • @deepakdhiman7651
    @deepakdhiman7651 Год назад

    You are a good person

  • @kamlesh2519
    @kamlesh2519 Год назад

    Thanks sir

  • @ashishgaikwad5461
    @ashishgaikwad5461 Год назад

    Nice Video.

  • @ktbt-ik9ph
    @ktbt-ik9ph Год назад

    Thnx Dr.sir. Thnx a lot 💓

  • @harisIsmail-vb4rk
    @harisIsmail-vb4rk 9 месяцев назад

    Thank you sir ji 😊

  • @chetanvan5356
    @chetanvan5356 11 месяцев назад

    धन्यवाद सर बिल्कुल सही जानकारी देने के लिये❤

  • @rizwanmajeed8741
    @rizwanmajeed8741 6 месяцев назад +1

    Very good doctor shab

  • @omsamyor5582
    @omsamyor5582 Год назад

    Great sir ji 🙏 👍 👌

  • @mrskaushal2442
    @mrskaushal2442 11 месяцев назад

    Very nice vedio 🙏

  • @neelamtomar318
    @neelamtomar318 Год назад +2

    Thank u so,much Doctor for good information about vitamin D

  • @kavvisoni6840
    @kavvisoni6840 Год назад +1

    Thnks for this informative vedio ❤️
    But sir how often use this tablet in a day

  • @leelarani330
    @leelarani330 Год назад +3

    Thank you very much Doctor for sharing your knowkedge with us.
    Stay blessed.

  • @sujatabhogle2947
    @sujatabhogle2947 Год назад

    Very good afternoon sir thank

  • @zameerahmad7882
    @zameerahmad7882 2 месяца назад

    very nice sir

  • @eshanrizvi9679
    @eshanrizvi9679 Год назад

    Wah 👍

  • @mdismailzabiullah9407
    @mdismailzabiullah9407 Год назад

    Mashallah nice information,

    • @15751
      @15751 Год назад

      Har chij m masaallah toh ahamdullah, yahi sab kar kar k iran ko bigad diya. Pakistan toh bigda hua hai hi. Ab hindusthan ko chod dey re bhai. Salim se hi sikh lo. Kam se kam islamofobia.

  • @msali7655
    @msali7655 Год назад +1

    Your explanation is fantastic please advice for How to cure Vitamin D3 difference

  • @abdulquadir7203
    @abdulquadir7203 Год назад +4

    Dr. zaidi I have purchased Nveda omega capsules as recommended by you but it is having soft gelatin covered which is produce by animal fat, as mostly produced by pork.
    As Muslim is it safe?
    plz advise....

  • @meerabharvani9615
    @meerabharvani9615 Год назад

    Good 👍 Morning Sir
    Wow
    Good Video
    Common problem
    U r great
    Surprise me by taking day to day problem
    Big Thumbs Up 👍👍👍
    U have discussed all the points
    Easily can b understood by all of us
    Thanx a lot
    Enjoy ur Name Fame
    Have a Great Day 👍👍👍👍👍

  • @sirajansari6818
    @sirajansari6818 Год назад

    Sahi hai

  • @Shri_009
    @Shri_009 Год назад

    Sir Alopecia par video banaye please....

  • @lalsingparja7138
    @lalsingparja7138 Год назад

    Hello sir.. Ek request hai castor oil ke bare mein ek video banaye..

  • @FaijanKhan-nb1jt
    @FaijanKhan-nb1jt Год назад +17

    This man deserve milian subscriber🥰

  • @sandhujs3829
    @sandhujs3829 Год назад

    Superhit

  • @aqlimunnisakhan9415
    @aqlimunnisakhan9415 Год назад +1

    Assalam walaikum Sir ...jo log white patches ki bimari ka shikar hai unko kaise control kre & Konsi nutrition le suggest sir plz

  • @mdamu2610
    @mdamu2610 Год назад

    Explain the doses quantity ?

  • @rehan6425
    @rehan6425 Год назад

    Assalamualaikum sir. Sir hbsag positive hai toh uskeliye kounsi medicine best hai please suggest

  • @khursheedalam6273
    @khursheedalam6273 Год назад

    I like your video . Sir aap ka koi cllinic ho to btaye sir

  • @ruksanakowserg3368
    @ruksanakowserg3368 Год назад

    Assalamualaikum
    Aap ka video accha laga
    Multivitamin & minerals (oriflame)
    Company ka hai
    Kya woh lesakte kya?

  • @nadeemsiddiqui4418
    @nadeemsiddiqui4418 Год назад

    Good

  • @RENUSINGH-mt3dr
    @RENUSINGH-mt3dr Год назад

    Hello sir weight loss k liye diat chart bataye kya khaye our kya nahi please reply me

  • @adilpatel9653
    @adilpatel9653 Год назад +1

    Very very Nice information dear Dr. Sir ji 👍
    Thank you so much 🇮🇳

  • @komalkathare443
    @komalkathare443 Год назад

    Tq sir ye tablet din me 2bar Lena Hai yaa kyise plz reply

  • @drkanwaljitkaur
    @drkanwaljitkaur Год назад

    Good to know, otherwise we neglect our health

  • @parwezshah6277
    @parwezshah6277 10 месяцев назад

    Sir ginkgo biloba ke bare me detail me bataye

  • @pakyirromin8307
    @pakyirromin8307 Год назад

    Sir, 15 yrs old Child can also take this medicine...??

  • @kanchansrecipies5120
    @kanchansrecipies5120 Год назад +2

    नमस्कार सर
    कितना अच्छी तरहसे समझातेहै आप
    आपके ज्ञान को शतशः प्रणाम
    आपकी मुस्कान मुझे बहोत पसंद है
    आपको ढेर सारी शुभकामनाएं
    धन्यवाद। सर
    कांचन रानडे

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Год назад

    Other sources for it naturally any raw sources or other products in India ? thanks sir

  • @pinkibezbaruah2716
    @pinkibezbaruah2716 Год назад

    Sir mujhe asthma ki problem hai...Kiya mein revaital suppliment le sakti hu.. plz batayain

  • @mohdvaseem9101
    @mohdvaseem9101 Год назад +1

    Dr sahab
    Ginger oil pe video banai
    Kya ginger oil use karne se pet kam ho jata h

  • @priteenarule777
    @priteenarule777 Год назад +1

    Sir,I like your videos.Thanks a lot for this👌👍🙏💐😊.Sir,in earlier video you suggest N Veda product for calcium(for vegetarian).Can we take it for longer time?

  • @ubaidbadrus6565
    @ubaidbadrus6565 Год назад +3

    Zindagi bhar revital Lena padega kya?

  • @user_Minerrr302
    @user_Minerrr302 7 месяцев назад +1

    Hlo sir agar kise ko uricd acid ho to ye sab kah ya nahi example egg milk cheese etc

  • @rajeshkumaragarwal2421
    @rajeshkumaragarwal2421 Год назад

    Sir how many time will take revital h in a day and when before food or after

  • @sauravdas2273
    @sauravdas2273 Год назад

    Sir can u make a video on leaky gut....

  • @shahzadi8788
    @shahzadi8788 6 месяцев назад

    Dr.zaidi sir mere Ortho arthritis hai aur vitamin Di ki Kami bhi h citrus fruits khane ke liye Mana Kiya Gaya Kiya h aap batayega kya khaye aapke answer ka kese malum hoga

  • @salehamd3681
    @salehamd3681 Год назад

    Hello sir iam thoyrid pateint...fish oil use or no

  • @ashasood5670
    @ashasood5670 Год назад +3

    Dr.sahib your videos are worth listeing thanks alot for giving so much medical knowledge to people

  • @rohanarya3883
    @rohanarya3883 Год назад +1

    Sir calcium ki dwa or vitmin d ki dwa chali h meri hafte m ek tonic vali kya m inke sath apki btau huyi dwa le skta hu

  • @sudarshanbezboruah1466
    @sudarshanbezboruah1466 Год назад +1

    Psoriasis treatment available hai? Plz help me.. Assam Guwahati se hoo

  • @kavitaverma7900
    @kavitaverma7900 Год назад +1

    sir mujhe athoritce ki problm he.... or already medicines leti hu.... haa kuch time pahle mujhe weakness lagti thi bt ab utni nahi lagti...... mene abhi abhi aapki videos dekhna shuru kiya he.... me ye janna chahti hu ki meri jo medicines chal rahi hen unke sath kya me aapki batai hui medicines le sakti hu.....?? mene mere doctors ko meri weakness k bare me bhi bataya tha.... to mujhe uske liye bhi medicines bhi di gai ho mere doctor dwara...

  • @punitabenmacwan7274
    @punitabenmacwan7274 Год назад

    I like you🙏

  • @dipabora8037
    @dipabora8037 Год назад

    Sir mere cholesterol or thyroid bhi hye Kya me fish oil le sakte hu.sir me vitamin Rewop lyte hu..thiek hye Kya.please tell me 🙏🙏

  • @baljitbrar7956
    @baljitbrar7956 Год назад

    Prominent broncovascular marking both lungs no problem 33f psvt hoea si 3year bad echo normal pl advice

  • @syedrasoolshahqadri8186
    @syedrasoolshahqadri8186 Год назад

    Assalamu alai saleem bhai,
    Thank you so much shukriya aapka,
    Aur ek sawaal hai aapse,
    Revital se kya koyi side effects hain kya agar hum regular istemaal karte hain toh🙏kya koyi beech mein gap dena padega🙏 ya phi rozana kha sakte hain 🙏

    • @HealthyHamesha
      @HealthyHamesha  Год назад +1

      Rozana kha sakte hain. Gap ki zaroorat nahi hai. 6 months se 1 year tak bhi regular le sakte hain. Waise bhi practically beech me kabhi kabhi aap lena vhul bhi jate hain 😂😂

  • @superlife.1008
    @superlife.1008 Год назад

    Ek video pani pr bnaeye sir ji
    1= kya pani ko ubal kr piya ja sakta hai
    2=Ya filter pani hmesha piya ja sakta hai
    3= jb hum pani ubalte hai uske bad thnda karne pr usme der sare white whaite ke tukde mauzood hote hai
    Mere yhan pani ki quality achi nhi hai

  • @mirmir1567
    @mirmir1567 Год назад

    Nvedo calcium tablet kam time ka laya saktha

  • @punjabivloggarsimar
    @punjabivloggarsimar Год назад

    Ji dr. Saab mere me colostrol bohat bada hua h

  • @user-tw1jw2gt4t
    @user-tw1jw2gt4t Год назад

    Type 1 dibities ke video banye

  • @sumankaur8019
    @sumankaur8019 Год назад +1

    Sir minimum vitamin D kitna hona chahiye

  • @sangrurwholesale3152
    @sangrurwholesale3152 Год назад

    Sir pet ke kide ke bare mein batan inka ilaaz kaise karenge

  • @Aditya_Tiwari28
    @Aditya_Tiwari28 Год назад

    Sir mujhe 14 years se Rheumatoid Arthritis h. mera spine & knee jam ho gya hai toh usko kaise free karu please help me sir 🙏🙏

  • @pargatsinghvirk872
    @pargatsinghvirk872 Год назад +1

    Answer please is this medicine
    veg or non veg pleas ?????

  • @ShahidKhan-hb9dp
    @ShahidKhan-hb9dp 9 месяцев назад

    Dr muje sugr hai bp bhi hai trio's bhi hai an vitamin di bhi kam hogye to kiye karu peelz bayte

  • @sirajansari6818
    @sirajansari6818 Год назад

    Jismani takat ke liye koi upay bataen

  • @nijamudeenkadri860
    @nijamudeenkadri860 Год назад

    सर कभी गिलबर्ट सिंड्रोम पर भी जानकारी प्रदान करने का प्रयास करें!

  • @niyazahmedkhan557
    @niyazahmedkhan557 Год назад

    These are not available in Karnataka.Bangalore .Hoskote.

  • @pawansharma-mm7ru
    @pawansharma-mm7ru Год назад

    nutricharg Man is best regular supplement sir

  • @jagarnath41
    @jagarnath41 Год назад

    Sir vitamin d3 toxicity ka gharelu ilaj bataiye please

  • @GROWWLADIES
    @GROWWLADIES Год назад

    revital kab tak le sakte hai.... aap ne jo calciaum ka vassar teblet bataya tha.... kya sari dawai khatam kar ke khali ye jo aap bol rahe hai revital h.... le sakte hai.... mujhe vitamin d.... aour calciaum ki kami ho jati hai... to konsi tablet le sakte hai pl bataiye.....

  • @arshikhan3709
    @arshikhan3709 Год назад

    Assalamualaiku Dr
    Sir main Delhi se hu
    Aap ki videos dekhti hu bhut acha guide krte hai aap
    Sir mere shadi ko 6 saal ho gye hai aur mere yaha koi baby nhi hai kiya aap k paas koi tretment hai

    • @HealthyHamesha
      @HealthyHamesha  Год назад

      Aapne kisi ko dikhaya ya nahi? Agar koi tests apke aur apke husband ke hue hain to aap share karein.

  • @shwetaagashe4064
    @shwetaagashe4064 Год назад

    Sir muze kidney stone nd fabroid tha....kidney stone nikal gya nd fabroid bhi nhi h....lekin jb m gynik k pass gyi thi tb u calcium kmi ki vajah se calcium tab nd d vit tab di h ...kya m ye tabs lu ya nahi

  • @ShoaibKhan-hn6ow
    @ShoaibKhan-hn6ow Год назад +1

    Tell me sir at what time should I take sunlight

    • @HealthyHamesha
      @HealthyHamesha  Год назад

      Early morning just after sunrises is the best time for sun bath.

  • @ryusahani
    @ryusahani Год назад

    sir how to talk with you

  • @avinashkalita3325
    @avinashkalita3325 Год назад

    Please make a video on stomach health, how to keep away ulcers, IBS, HPylori etc Most Indian are silently victim of various stomach diseases.

  • @vinu8167
    @vinu8167 Год назад +1

    Gm doc nive video,just goty d3 checked surprised to see it has come down from 35 to 9.
    Are chewable tablets tayo 60k per week is ok? Becuse sachets i can't take as i can't digest milk.
    Or those small bottles Arachitol nano liquid.
    Do i have to take Arachitol 6lakh ,3 shots every 15days???OR 60k per week is okay?
    Thanx and regards

    • @HealthyHamesha
      @HealthyHamesha  Год назад +1

      Arachitol Nano liquid 60K one shot every week is fine. Follow your doctor's advise though.

    • @vinu8167
      @vinu8167 Год назад

      @@HealthyHamesha yes many thanks 👍👍

  • @dharmikpatel8798
    @dharmikpatel8798 Год назад

    Sir kyaa iski vjh se hath kaamp skte hai kya???

  • @ansarisaleh7040
    @ansarisaleh7040 Год назад

    Use karne ka tareeqa to batao sir ji

  • @Sara-et5xb
    @Sara-et5xb 11 месяцев назад

    Kitne time lena h

  • @HariOm-mh4ck
    @HariOm-mh4ck Год назад +1

    Doc. Aap apne baare me batayein, aapme kami hota hai kya vit.d. agar hota hai to aap kya karte hai, vit-d ke liye

    • @HealthyHamesha
      @HealthyHamesha  Год назад

      Touch wood. I am fit and don't have any such deficiency. I take good diet and supplement to fulfill my daily needs.

  • @vivekjha-uq3wn
    @vivekjha-uq3wn 11 месяцев назад

    Sir meri mom ka vitamin d . 4 ngml hai
    And b12 . 84 pgml
    Age 47
    Kitne months lagenge unko theek hone me ?

  • @WasimKhan-xh8os
    @WasimKhan-xh8os Год назад

    ASSLAMUALYKUM DR SHAB REVITAL H DELY KHANA YA HAFTE MEIN 1 BAR KHANAE KA TAREEKA AOUR BATA DEIN