Symptoms of Vitamin D3 Deficiency | विटामिन D3 की कमी के लक्षण | How to increase Vitamin D3 | SAAOL

We are India’s leading preventive and rehabilitative Heart Care Organization. Our vision is to provide the best quality healthcare to heart and lifestyle disease patients at the most affordable costs and in the most sustainable manner. Across 100+ centers in India, our Doctors help patients receive non-invasive treatments, reverse heart disease, and help sustain a healthy, stress-free life.
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[@satendrapanwar6055]

Nice useful information ji.Thanks namaskar ji

[@edmx3d]

Sir aapke saare videos dekhta hun mai really very informative

[@ramji6636]

धन्यवाद डॉक्टर साहब

[@SatishSharma-zm7ql]

Very good information. Thanks sir

[@officialpankajbihari8747]

धन्यवाद 🙏

[@alpanasinha9064]

Nice information .. thanks 🙏

[@YousafAliRox]

Buht aawla ❤

[@ShivamPatel-iq3bf]

Dhanyawad

[@namratajain5663]

Bhut ache se samjha to sir AAP Ko 👍👍

[@vilasshinde1778]

धन्यवाद सर

[@manishasarkate971]

Very informative and useful information t
Thank sir

[@mohanverma1941]

Nice information sir ji thanks

[@ajittiwari5203]

Thank you

[@mohammadmohiuddin5191]

V V Thank U Gooood from Mohammad Gulam

[@nageshwarprasadgupta-wy4sf]

God bless 👍

[@payalmehta5263]

Thanks sir helping video

[@twinklebhasin1822]

Very nice information 👍

[@jiolifewithme4291]

Bahut ache se smjhya aapne thanks doc.sahab.

[@ruhanmasuti833]

Very good doctor amazing nice information

[@yogeshtank6878]

Thanks for Evey Word

[@sarasayeed9613]

Alhamdullilah very appreciated yr explanation

[@mdnasirhussain9626]

Fantastic sir

[@sonigoldart]

❤❤❤❤❤❤❤nice ji batane ke kiye ❤❤❤❤❤❤❤

[@qaziakhter1588]

This is kazim Akhtar from Karachi very well explain

[@cr7trend761]

Thank for every word 🙏

[@jarmanrandhawa284]

❤❤

[@Arun_sharma74]

Dr sahab ko pranam ji

[@sanjaychauhan8286]

Good. Sir

[@abhishekray1481]

Thanksar

[@AbuAbdullahAbdullah-xs1lh]

Very nice 👌

[@chotuusian4127]

Nice sir

[@happyherbsbyanupamasingh9832]

बहुत सुंदर जानकारी 👍👍👍

[@doulikumari7582]

Thanks sir ji 🙏

[@vasu88ful]

Jai Hind sir

[@foodmadness2288]

Great Doctor n great man . i m from pakistan.

[@guriyakumari1574]

Bahut sunder jankari diye hai

[@SAAOLHeartCare]

Thank you so much!

[@cube_master_yt4794]

Very informative and supportive video ❤ ##

[@mohammedriyazali8161]

But should take with k2 very important

[@BrajmohanUpadhyay-pc6kc]

संससौषसंंष ंऔऔसससौ

[@BrajmohanUpadhyay-pc6kc]

😮😮 2:20 2:20 मंममममतण् 3:03 3:03 तय त 3:03 3:06 ततत्रयंय्रंरंरंररृऋरंऋर
रं

[@SunnyAhir-2345]

G5​@@mohammedriyazali8161

[@KanchanTomar-zi5di]

आपका बहुत बड़ा आभार,अच्छी पहल और इस जानकारी के लिए।।❤🙏🙏

[@nehakannaujiya6455]

Thank you so much ❤

[@SAAOLHeartCare]

You're welcome!

[@kashifanoor749]

Nice information sir thank you

[@SAAOLHeartCare]

Most Welcome!

[@NisarKhan-cg5kd]

Thank you Dr God bless you

[@SAAOLHeartCare]

You are welcome

[@ahmadmg6194]

Sir Chamomile tea din me kis time pine chahiye, aur ek din me kitne cup leni chahiye, pls reply

[@arunabhor6050]

Thank you Dr

[@SAAOLHeartCare]

Welcome

[@DeepakSingh-qr2mu]

Great information sir ❤❤❤❤❤❤

[@SAAOLHeartCare]

Glad it was helpful!

[@vaishnavikadam4677]

Thank u sir 🙏

[@SAAOLHeartCare]

Most welcome!

[@omsairam10695]

Thank you sir

[@SAAOLHeartCare]

Welcome

[@kauserunnisabegum6565]

Thanks a lot Sir 😊

[@SAAOLHeartCare]

Most welcome!

[@nobody-he3fy]

Thanks sir

[@SAAOLHeartCare]

Welcome!

[@nilusantosh8528]

Thanks

[@SAAOLHeartCare]

Welcome

[@Vijay_Agrawal]

@2:50 Vit D3 ki loading aur maintenance dose ke baare me bataya hai.

[@nehakannaujiya6455]

Sir suppliment kyo jaruri h is par video banaye...

[@PriyankaChaudhary-fg1nv]

Thank u sir

[@SAAOLHeartCare]

Welcome

[@sajjanbharti6896]

Thanks and regard sir 🙏🙏🙏🙏🙏

[@SAAOLHeartCare]

Most welcome

[@RajKumar-ci7dg]

Sir aap achhi jankari dete hain apka, Dhanyvad, lekin Mushroom aajkal Sheds me paida karte hain jisase vo safed hoti hain,un mushroom me vit D kum hota hai jo mushroom sunlight me paida hoti hain vo thoda brown hongi unme vit D jyada hota hai, agar me sahi hoon to kripya jwab jarur de dhanyavaad

[@SunnyAhir-2345]

Very very nice

[@SAAOLHeartCare]

Thanks a lot

[@BT-md5bf]

Thank you doctor very nice 👌👍

[@SAAOLHeartCare]

Always welcome!

[@deepakrathi8423]

Great information sir

[@SAAOLHeartCare]

Glad it was helpful!

[@sachinkumarsah7021]

Tq sir 🙏

[@SAAOLHeartCare]

Welcome

[@balsahota3884]

Thank u

[@PraveenKumar-wh9ro]

🙏🙏

[@AmanJain-sn2by]

Very nice useful information.

[@SAAOLHeartCare]

Glad it was helpful!

[@rameshbhaipatel3884]

I like your video.Tell me. Taiming,of sun exposure.prophylaxis of vitamin D3

[@Happiness_spread_]

5 bje evening and 7-8 bje tak morning

[@user-xe1vp5nc7l]

Thank you sir very good video 😢😢

[@SAAOLHeartCare]

Most welcome!

[@user-ow1mr8ik3d]

फ्रैक्चर me इस्तेमाल कर सकते हैं विटामिन 3

[@parbatimondal4399]

Super vedio

[@SAAOLHeartCare]

Thank You!

[@nikashachaudhary4420]

Sir thyroid Wale weight kaise loss kre

[@girishjoshi3102]

Is osteophos tablet and Vit D3 same?

[@farhansarkar8325]

Sir you are so great

[@SAAOLHeartCare]

Thank You!

[@AnilKale]

In short "अगर हम धूप में मेहनत करके फल सब्जी उगाकर नही खाते, तो प्रकृति हमको वेस्ट मानती है, इसलिए उन्ही विटामिन, मिनरल और प्रोटीन की कमी से निपटा देती है।"

[@bishnumohanty2081]

🙏🙏🙏

[@zarinasheikh6935]

Sir mujhe pesmeker laga he . arthritis bhe he yha midicin kesey melega dava ka pris key hoga

[@DrRamjimehta]

आपकी मुस्कुराहट बहुत अच्छी लगती है।

[@SAAOLHeartCare]

Thank You!

[@abdulhanan7398]

I m from pakistan and i m facing knee pain.. muscles pain etc ..plz tell me vitamin d3 lab test name and also its medicine...i m 45 years old

[@irfanaperween9058]

I am also
Doctor ne mujhe vitamin d3 diya hai

[@SalmanAnsari-gy4et]

Sir aap Mumbai mein haspital kaha hai

[@wisecritic7197]

खुबे (hip joints) में दर्द किस कारण होता है और उपाय क्या करे ?

[@tarunpanwar6983]

Jada mt thukwao 😂

[@ushaanand7442]

Nice information thanks 🙏

[@SAAOLHeartCare]

Thank You!

[@geetachauhan3308]

Osteorenew कैसे मिलेगी

[@sultanshaikh9857]

V d3 ke wajah se kya joint pain hota he Mera kam he sir d3

[@pmsahu2602]

reason of High blood sugar

[@prince-if7zc]

Cod lever oil tab,daily kitni lena chahiye,aur kitne din tak lena chahiye?

[@SunnyAhir-2345]

Hii 🎉🎉

[@vinagupta543]

Mild Mvp or mrp ho to kya kre ??

[@user-ym9oc7kd5i]

Vitamin d tablet 8 years old and 6years babyko daily 2 time deta hoo from South korea kya eye thik hey?meybhi 39 years old woman hoo mey factory mey kam karta hoo aajtak Vitamin d injection or vitamin tablets aaj tak nahi lepaya plz sujation Dr saab.

[@Pradip.st2019]

whai is Hi Dee vitamin d3? pregnant women can take ?

[@rajkumarbachchani657]

Sun me roj kitni der baithe aur kis time

[@rajeshrakeshhota3243]

In Winter I spend 1 hour daily
30 nl level

[@RK-pf4me]

Sir G main 8 Hours sun light py kam karta hi pher bahi mujahy vit d 3 ke kami hai

[@FunHome-b6b]

Sir
D3 की कमी से गले में खराश हो सकती है क्या ?

[@girishjoshi3102]

What is the upper level of D3? What are the side effects if D3 is more than prescribed upper limit in body?

[@KuldeepYadav07]

diseases related to bones ..because of higher presence of calcium ..heavy bones

[@subhamjaiswal8932]

Sir sarir se. Thand nhi ja rahi ha

[@SatishSharma-zm7ql]

Sunlight se vitamin d lene ke liye ideal time kaun sa hai morning ya noon

[@akkisettivvsatyanarayana6822]

11am to 3 pm, this is best as per doctor, but only 30mints. Beware of sunstroke during summer.

[@sadhanamadake5007]

Meri age 59 meri gle ki pas ki haddi bhot upper aai heai or fat bhot km heai us side ki baki kuch taklib nhai heai what is reasion

[@sarvesh7137]

Mera 18.5 aaya h. What to do?

[@rajeshrakeshhota3243]

Dr sir Orange and milk has no vitamin D
Only fortified orange juice has vitamin D

[@tapasisarkarbose5999]

Very good information bt use of pomkin seeds 🙏 🙏

[@sahibolrahahaibhai6870]

How to improve D3 ?? Which food or habits should one have ?

[@SAAOLHeartCare]

Hello, Your body naturally makes vitamin D when the skin is exposed to the sun, this is also the reason it is called the 'sunshine vitamin'. Depending on where you live, daily exposure for 20 minutes is enough to meet your daily dose of vitamin D. other sources such as vitamin D fruits, vegetables and proteins that can help make your bones stronger and healthier. 1. Orange juice,2. Eggs,3. Salmon, 4. Milk, 5. Tofu, 6. Mushrooms,7. Cod liver oil, 8. Raw Oysters
Thank You.

[@BeenaSharma-lu3gl]

Cod liver kaun si medicine hai

[@aliimamshaikh4485]

Sar Bihar mein aapki clinic kahin Hain ya FIR Lucknow mein hai

[@SAAOLHeartCare]

If you have any query or want to consult our doctors
You can contact us for more details.
[ 8447776000, 9953016000, 7042867742] Ph. 1144732744, 1144732745, 1144732746

[@sasankapaul3806]

Tab oestioRenue 600 , price and where it will be getting

[@amirzaib3727]

I am from pak
Mujhy btain k me kon c med use kru vitamin d ki kami ki wajah sy

[@razshi]

Mujhe doctor ne di hai Wynciferol D3 60k capsules. Ise har hafte ek goli lena hai 8-12 week. Pata nahi ye Pakistan me milti hai ya nahi. Ye India me milti hai.

[@aftabbabudubaidubai1225]

Me ny apna d3 aur pain thek kr li ha meny video bnai ha

[@shankartemgire383]

Sir,
Mere sar me piche k side me dard ho raha hey. Mere vitamin test kiya to usme vitamin D3 only 20 hey. Mera sar ka piche k side me dard hona vitamin D3 ka lakshan ho sakta hey?

[@targetongoal2630]

to normal kitna hona chahiye

[@deepkuldeep6696]

Non veg mei kis kis mei hai vo to aapne btaya hi nhi