Vitamin D3 ka Level Kitna Hona Chahiye? How Much Should Vitamin D3 Level in The Body be?

In today's video, we have crucial topic of Vitamin D3 levels and why maintaining an optimal level of Vitamin D3 is essential for your overall health. If you've ever wondered, “What should be the ideal Vitamin D3 level?”(Vitamin D3 Level Kitna Hona Chahiye?), you're in the right place.
Vitamin D, often referred to as the "sunshine vitamin," plays a vital role in various bodily functions, including bone health, immune system support, and mood regulation. In this video, we'll explore why monitoring your Vitamin D3 levels is crucial and how it can impact your well-being.
Watch the video to gain valuable insights into maintaining optimal Vitamin D3 levels in your body.
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#helpmyhealth #vitamind3

[@devanshjohar5783]

Last day I was checked it's 0nly 10.... what I do..... Every time I am feeling tired

[@KailashKumar-ev7gg]

Mera vitamin D3 14 he

[@riyacreations7671]

Mam muje vitamin D लेवल14 है or faretin leval 11hai or muje hair loos हो रहा है तो konsa sapliment le mam

[@JahangirAlam-dq9rc]

Mam Mera vitamin D 102 level hai how we can control it plzz rply

[@aijazaliali6184]

Mera level after supplement 63 ng ho gaya ha mujhe problem ho rhi hai ,,

[@aijazaliali6184]

Mera 64 ng ha ,,or iss ma bhi symptoms aah rhe hein

[@pallabhalder4564]

Mera 9 hain

[@vijaykumar_7]

My child is 4yrs old. D3 level 76ng. Madam Kindly tell me how to control

[@nehachauhan5487]

Agar 10 hai to kya problem ho sakti h?

[@aijazaliali6184]

Oh madam normal range 30ng sy 40ng google bol rha ha ,,

[@JoystickAkhara-xj5yn]

Tnku. Bhut hi ache se samjaya

[@PotdaPo-cx2vd]

Very nice explanation

[@reetadevireetadevi6082]

Thanks ji

[@terrygm5720]

Thank you so much Doctor very informative God bless you

[@babluchauhan647]

डाक्टर साहब नमस्ते,सर inlife Company ka Vitamin D3 60k And Iron Folic acid Tablets Dono Ek Sath Le sakte hai Please Sir Bataye

[@munijarlalpathak5309]

V.good thank you

[@sitakarkari896]

Dhanyabad doctor 🙏janakarike liy

[@suryajidavang6820]

My whole work is out side..in sunlight....I have knee sound .so which tablet I want to buy

[@armaanpreetsingh1122]

Mam vitamin d ke kame ka karn heel pain ho sakda hai

[@shunique]

Mam Mera vitamin d3 39.80ng/mL per hai kya thik hai ya nahi ..but bone 🦴 related pain hai back pain hai please bataiye