कुछ दिन लगातार Vitamin E ले - ऐसे फायदे होंगे कि हैरान रह जाएंगे | Amazing Benefits of Vitamin E

कुछ दिन लगातार Vitamin E ले - ऐसे फायदे होंगे कि हैरान हो जाएंगे | Proven Benefits of Vitamin E
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Is video mein main aapse share karunga Vitamin E lene ke kucch amazing health benefits jo modern studies dwara prove ho chuke hain.
Skin, hair, heart and sex power, vitamin e boht hi mehatvapooran hai. Kaunse hain vitamin E ke best food sources. Vitamin E capsules kise istemaal karne chahiye aur kise nahi, is video ko end tak dekhiye ta ki aapko is important vitamin ke baare mein poori jaankari mil sake. Boht simple aur practical rakhenge is video ko. Ayiye to phir bina kisi deri ke shuru karte hain.
01:02 - Why Vitamin E is so effective?
01:24 - How to use Vitamin E for skin health?
02:05 - Vitamin E benefits for heart
03:05 - Vitamin E for non-alcoholic fatty liver
04:03 - Why vitamin E is considered an anti ageing Vitamin?
05:12 - Vitamin E for muscle pain
06:25 - What causes Vitamin E deficiency?
06:53 - is it safe to consume Vitamin E capsules?
07:41 - Best food sources of Vitamin E?
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दूध से कहीं ज़्यादा कैल्शियम है इन 5 चीजों में - 5 Best Calcium Rich Foods | Fit Tuber Hindi
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10:20 - Segment Partner - Neuherbs Pure Himalayan Shilajit
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : RUclips Audio Library
I wish you good health.
Fit Tuber

[@ogaurav]

Muze to darr lagta hai kahi ek din ye banda amar naa ho jaye.

[@daily641]

Kuchbhi likh dete hai like ke chakar me thoda dimag to lagaya karo ab pata chala hamko why education is important😂😂😂

[@rohitrathore9067]

😂😂

[@SanjanaTripathi-ut6ti]

​@@daily641yes some people don't have brain to take jokes, lol

[@sanjaysaxena3245]

😂😂😂

[@anviraut9369]

Oh bc 😂😂😂😅😅

[@sujaybose3464]

He should immediately be made our Health Minister.....!!! This guy can save many lives....!!! 🙏🙏🙏🙏

[@bhagwatgeetainlife4398]

Agree with your opinion

[@akashdatta5149]

He can't bcoz he can't lie 😂

[@maxayan23]

😂😂😂 bilkul

[@yaduvanshibhupendra9555]

Ok😊

[@krt608]

Ghanta 😊

[@sandramathew6127]

The way he conveys information with calmness is everything 😍 thanku for ur informative video 🙏🏻

[@ravindrapotdar5542]

Super detailed explanation.Thank you.God bless u.

[@smitakaushal3674]

Thanks for sharing the precious information 🙏

[@user-wo4fr7ml1m]

Indirectly our health minister ❤❤

[@Ram-0111]

Le doctors and chemists: to kya mai job chhod du🤧

[@aiyazkhanaiyazkhan941]

​@@Ram-0111me after watching fituber to doctor and chemist Chala Ja bhosdi ke 😂😂😂😂😂😂😂😂😂😊

[@richamehrotra2762]

You give incredible information about health.Thanks

[@mamtasaggar6599]

Vivek, thank you so much for sharing your words of wisdom with us. Stay blessed and keep enlightening the world 🙏🤗❤️

[@shekharkumar1517]

Health Minister of RUclips 🙌

[@dollyvlogs488]

👍

[@shobhanagendraa4542]

Thank you for all your videos. God bless you

[@akhterazad6399]

Absolutely correct
Saba kuch samjatay Hai Bina kisi over acting Kay
God bless you

[@sonamverma6295]

Thanku for sharing this information

[@sajmin7197]

Thank you so much for your valuable information ❤❤🙏

[@laxmanmunde14]

Thank you for this!❤ Always with something special.

[@sibaramgoswami2067]

Lovely presentation, thanks

[@sallysharmasworld7110]

Amazing..thank you

[@gold806]

Aap to best mentor jaise ho like a - Doctor , dietician, 😊❤❤

[@roopinderghuman779]

God bless you 🙏

[@sharonsunny1501]

Bohut Bohut Shukriya❤

[@thesoulonquest]

Thankyou so much for such a wonderful information

[@sudhapoojari7327]

Thank you Maam 🙏

[@abhaytiwary2981]

Please upload a video on dandruff, rough hair, flaky scalp.

[@Anonymous-ef4sz]

In his previous video he mentioned about carrot..
Go through that

[@Kaur_3498]

Ketoconazole shampoo, available in chemist shop, best cure for dandruff, flaky scalp

[@RikeePawara]

Bhai dhire dhire 5 kilo Running kr bhai 1 hi din se benefits dekhne milenge

[@rohanyt4799]

Kis type ke benefit ​@@RikeePawara

[@dilipkhunti9270]

PLEASE READ THIS 🙏🙏
Sir 1 aisi video banao jisme daily required vitamins and minerals jarurat ho... Or wo kaise daily complete ho sake...
Thank you ❤

[@rohit28lko]

Hatts of😊f to your research and knowledge brother. ❤

[@KaalaiVanakkam]

Hello sir. Big fan and follower of yours for years and it has helped me and my entire family immensely over the years. I ordered wheatgerm oil Glowrima from the link and picture 8:05 shown but the product came with caution - for external use only. Please clarify

[@chopra_pravin]

You best Health doctor. ..

[@deeptivirgo2009]

I think chemically derived vitamin e is on a higher level since it’s absorption in body is different as compared to naturally derived vitamin e which is why very less of it is needed. Also chemically derived vitamin e is best suited on doctor’s recommendations for acute cases but for general health one must take naturally derived vit e only. Thanks Vivek for this video and providing natural sources of vitamin e

[@kumkumgupta9717]

thanks for this information ,it is helpful

[@jyotsnasolanki7684]

Agree with you sane reply

[@RiddlesbyJass]

But all the links he shared and wheat germ oil products shown in video are for external use only 👀 not for consumption, and those which are labelled as internal use also very costly 200rs for 10ml

[@bleedblue0810]

Saab kuch add ke liye....TAMATAR 🍅 KAHO.....AIS KARO......MAT FASSO.....CLICK BAIT MAIN

[@yukidream]

Which brand of wheat germ oil is edible?

[@7tphonekshirsagar556]

Thanks a lot for the wonderful facts of vitamin E

[@archanasingh-kz6si]

How much study and research he must be doing before bringing us facts .amazing .most authentic and trustworthy videos for us in u tube 👌

[@nitishnagar01]

बस आप हमारा विश्वास मत तोड़ना ।सच्चे अर्थों में लोगो को जागरूक करते रहे।प्रेम और स्नेह नोएडा शहर नितिश गुर्जर ❤

[@FitTuberHindi]

Bilkul Nitish bhai

[@Music_Lover2477]

Ek aap hi ho sir jo reality se ru-b-ru karwate ho thanks sir 😊

[@umeshbarve5796]

Nice video, thanks for the information. 😊

[@crazyboyatp]

Thanks a lot for your help sir !

[@ashishchauhan7416]

This is the highly needed video for me ❤💖🔥🔥

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Sir you made my fitness journey so easy 🎉🎉🙏🙏💖💖💖💖💖💖

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Thank you so much brother 🙏🙏🙏🙏 God bless you always brother

[@jatinshah206]

Nice information. Thanks brother

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I think this man have great knowledge ❤❤❤

[@MeenaSharma-yu3kf]

Hi sir, m a big fan of yours as many people .... I am a mother of 10 months old baby girl and now she is totally dependent on cow's milk after 9 months...i request you to please make a video on which type of medicines are essential for babies like vitamin d etc. And which are not necessary ....seeking your prompt video rply to this comment 🙏

[@rahulrai9438]

Aap chote babby ko ragi ya nachni ka powder de kafi postik aur helty food hai😊

[@veganfoodkitchen]

Wow bahut ache se btaya h aapne 👌

[@arshlansiddiqui10l41]

Thanku so much bro
Very informative video

[@anant5065]

Is the wheatgrain oil consumable? The links you provided says to rub it on scalp or skin.... Kindly clarify.

[@ssd5519]

Since I started following I don't go to doctor bcz I'm not getting sick u my health minister full vote for u

[@lalatenduguru8121]

I’m obsessed with this guys videos. God bless you. Live 100 years

[@aayuandaabishkar9466]

धन्यवाद 🙏 डक्टर सुझाब के लिए।

[@ORs1151]

Great video with lots of information. Please make video like this video on benifits of Omega- 3 fatty acid and all information

[@gauravdokania4587]

Please make a video - regular headache because of gas. Like empty stomach leads to gas and severe headache

[@gulzarkhanum6447]

Thank u sir for good information.

[@user-eb6dt9ex6l]

Thank you so much❤❤

[@bhumitluhar98]

Whatever options for Wheat germ oil you have mentioned those are not edible.
please mention some edible options for Wheat germ oil.

[@therealworld8995]

Let's vote for post acne scar removal video
👇

[@priyalm4769]

Use aziderm 10% cream

[@nazigamer6780]

Please guide on use of retinol as skin care product..

[@pinkidalal7854]

Thank you ❤🙏🏻

[@loveforfood_nidhi4950]

Hi Vivek, I watch all.your videos and try to follow most of the things to stay healthy. Is it possible to make a video on different appliances like microvave, OTG, Air fryer. Are these healthy?

[@aaryantyagi108]

Yes

[@jagdishyadav2117]

No never

[@bravegirl2937]

I m big fan of u. . Keep it up. The way u share all good things to us is osm. . 🥰😊😇

[@NIK99T]

Bohot achi knowledge 🎉thanks

[@ruchichandra3770]

Thank you 🙏🙏

[@satyamkumar_01]

Pura bharosa aap par hai❤

[@almishawarsi4315]

jis topic pr video hame chahiye hoti h usi pr aap video bana dete ho amazing😮

[@lovelikegarden]

Ty for great sharing👍

[@rajnidevi6238]

बहुत सुंदर जी

[@priyankatalgaonkarvlog]

Sir ji aapko health se related koi bada award dena chahiye.. sach main .. aap itni mehnat karke information dete ho hum sabko..aur wo bhi pura video dekhte tak bore bhi nahi hote itne achhe se content humare samne rakhte ho.. sach me bahut mehnat ka kam hai.. isliye award winning kam hai ye

[@FitTuberHindi]

Thank you for your love and support. That's an award.

[@alkamishra7805]

Please suggest a good serum for skin pigmentation and damaged frizzy hair. Most of the doctors don't suggest Vitamin E for long term use.

[@anonymous__340]

Vitamin c and b2/niacinamide

[@preeti24724]

Thank you for this information sir🙏🙏🙏🙏

[@shrutitrivedi1292]

Thank you sir for giving details for vitamin E very very useful for me

[@joydebsaha5506]

Vai
Pls make a video on essential vitamins and minerals . Those are need everyday for healthy lifestyle. How much amounts needs those vitamins and minerals .

[@manishkumar-lc7ob]

Multivitamin le lo app

[@dilipgangwani21]

Please increase volume in the video all'videos are best but voice is very low so please note this point 😊👍👍 THANKS SIR

[@mahimarai8]

Bhai aapke phone me dikkat hogi kyuki maine bhi inki videos 3 phone me dekh chuke hai lekin awaaz bilkul perfectly aati h

[@ruhalmali6080]

Bhai kahi aapke kaan me to koi dikkat nahi .. Please ise ignore na kijiye.. Doctor ko dikhaiye

[@kailashdhirwani1933]

True.voice is little bit low

[@nodhemajriasunil358]

@@mahimarai8kamm hai awaaz concentrate krke sunn na pdta hai bhai

[@immortalhuman7085]

Sheyad inka vitamin e low h

[@dhananjaysingh6149]

Very informative information .❤

[@nishacontractor5449]

Good thanks

[@prernaarora2384]

Namaste Vivek,
You have been doing a great job. I follow you religiously.
Have a doubt regarding this video. The wheat germ oil that you have advised to drink, they on their product description say that we need to apply to hair.. they have no where mentioned that "it is fit to be consumed orally."
Do we buy sage apothecary or others suggested by you and consume it orally??
Please advise

[@UP_PCS_Only]

Yes same problem

[@anupamrathodvines1089]

Same problem

[@ishitabagchi5488]

VIT E is a gem antioxidant, a potent blood thinner & it is a fat soluble vitamin (fat intake is important with vit e capsule)
although vit E deficiency is not that common rather
Vit E INTOXICATION is pretty possible with its overdoses, it is available in 200mg,400mg & 600mg of strength, so i will suggest to take it after your doctor's recommendation ONLY.
you can definitely go with natural source but remember one thing for absorption of VIT E fat is compulsory.

[@vaibhavsonone8536]

Brother always loves to watch your videos.
Thank you for the information.

[@jagnivasshishodia1155]

Always with a great video ❤

[@siddanttripathi7932]

I want to ask you one thing for person who is not working out, daily requirement of vitamin e is 15mg but does this apply to the person who is doing heavy weight training on daily basis?Your content is amazing always learn new things from your videos....

[@jayshreemitrapaul3309]

Yes, but bear in mind a caveat. Vitamin E is a strict no for Haemophiliac patients because it unclots blood as you saw in the video. So if you already have a blood clot problem this will aggravate it.

[@shitusvibes9039]

Vivek can you make a video on Herbalife products… nowadays people are putting lots of money, doing classes whole day they provide with high charge per class…
You are the one can throw light on it…
Btw it feels like you are my family member… I appreciate your work

[@chintuvarma144]

Exactly I feel the same

[@manishaclasses1987]

You are right

[@rajivsharma5670]

Very good information.

[@yojanahole9763]

Excellent information 👌

[@gamersworld2297]

Please please make a video on face serums like niacinamide, vit c or salicylic acid . Should we use it or not , alternatives etc

[@sumedhpiyalkar8581]

Yess

[@sankritisrivastava6471]

Sir i have used ur castor oil and vitamin E capsule and alovera gel remedy for hair growth within 2month i felt visible growth and density. Thanks for this wonderful
remedy.

[@AkashBanerjee-ji7jj]

Can i use it directly on my face Only vitamin e capsule

[@jagdishyadav2117]

U may use shri herboveda miracle hair oil for all hair health solution 🌹👍🙏

[@fabansh544]

very nice motivation

[@Nawabi766]

I have benefited more than ever and I have also prepared on your advice thank you so much sir ❤️

[@shahnazshaikh8854]

Thank you so much for giving such a valuable knowledge,Son, God bless you 🙏💕.

[@FancyFASHIONSri33]

Good information thanks

[@nehatiwari1813]

Thankyou soo much sir for making such a nice video .

[@nupriyanka]

Sir please make videos on kid's season allergies, genetic allergies, coughing allergies and continuous health issues.... 🙏🙏 Immunity booster for kids

[@mahisoni5130]

Thanks for making us more aware... We lazy people will always be grateful to you 😊😊🙏🙏

[@user-kd3lw7vf8l]

Hii

[@AlexisBraun-zv1pm]

What is this video?

[@milliondolargirl]

Thank you sir for your work

[@ShilpaDharaskar]

Excellent information.

[@abhishekmaurya418]

Most awaited topic!!!❤❤❤❤

[@shikhamanyotra4905]

Hello Vivek bhaiya,,,,,please make a video on the kidney stone and how to get rid of it without operation.🙏

[@priyamkashyap885]

Pattharsatta ke leaves ke ras 2 tea spoon khaya karo morning empty stomach. Non veg, chuna mat khana khana hai. Din bhar boiled water normal temperature karke sip sip kar peena chahiye

[@ovipraveenseries7190]

Your recap method is too good

[@THEBASTARPOST]

बहुत खूब ❤❤

[@AmanpreetKaur-fi2qd]

Best funny scene at starting😂. . Well done sir😊 always dedicated and another informative video 🎉

[@MishraGaurav]

Kindly provide source links of all the survey or study mentioned in your video...

[@mahendratiwari6798]

No source and no study

[@sharmileemayekar6290]

Thank You 🙏

[@mausamidatta6194]

Thank you so much brother.

[@DivyaMahapatra-fx8pg]

Main khud v flex seeds, sunflower seeds n pumpkin seeds ko dry roast karke store karke rakhti hoon daily khati hoon meri skin n hair ache hote hai.

[@Solelymine]

Mam aap seeds koh kitne der roast karte ho? & Kaunsi flame par?
Please tell🙏🏻

[@DivyaMahapatra-fx8pg]

@@Solelymine 10 min. Zyda deeply roast nhi karna hota

[@Solelymine]

@@DivyaMahapatra-fx8pg means on low flame?

[@DivyaMahapatra-fx8pg]

@@Solelymine yes

[@Solelymine]

@@DivyaMahapatra-fx8pg okay mam thankyou

[@sahilkaundal6770]

Hi bro, just one edit, the oil which you suggested in description is only for external use...

[@sarojvats4518]

Very nice ❤

[@motivational33655]

Very helpful video ❤👍

[@sportygirl1207]

Have u observed he's not keeping ads now ❤

[@narendrasah1]

Observed after reading your comment 😂😂😅😅

[@AJAYPANDEY-pf6xu]

TRUE .

[@RajaSengupta003]

Itna kama Raha hai , itna millions subscribers hai toh ad dikha kar kya karega

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​@@RajaSengupta003 Ad se he paise kamate hain sabse jyada

[@surajrahul26]

@@RajaSengupta003 ad se hi revenue earn hote h na ki subscribers se