Burn Belly Fat & Lose Weight Fast | पहले दिन से ही मोटापा घटना शुरू (No Dieting)

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  • Опубликовано: 21 сен 2024
  • In this video Dr Saleem Zaidi will tell you about scientifically proven tips for weight loss. if you want to lose weight fast without compromising on your health then these weight loss tips are for you.
    Product featured in this video - VANSAAR METABOLISM BOOSTER
    You can checkout the product at links given below:
    1. Amazon- amzn.to/3rCpZnu
    2. Flipkart- bit.ly/42QSXNH
    3. Vansaar- bit.ly/43UDwW1
    These weight loss tips will burn your belly fat fast without dieting. These tips for extreme fat loss are backed by science and if you follow them, you will definitely see miraculous results, you will lose weight fast, your belly fat will burn fast leading to a flat tummy.
    #weightloss #fatloss #bellyfatloss
    ---------------------------
    For Collaboration & Business Enquiries : rajshahihealthcare@gmail.com
    ----------------------------
    IMPORTANT DISCLAIMER -
    The information contained in the Video Content posted on Healthy Hamesha RUclips channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
    The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
    Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
    Wishing you good health, fitness and happiness.
    Thanks & Regards
    Dr. Saleem Zaidi

Комментарии • 1,3 тыс.

  • @HealthyHamesha
    @HealthyHamesha  Год назад +260

    Product featured in this video - VANSAAR METABOLISM BOOSTER
    You can checkout the product at links given below:
    1. Amazon- amzn.to/3rCpZnu
    2. Flipkart- bit.ly/42QSXNH
    3. Vansaar- bit.ly/43UDwW1

  • @aman.120
    @aman.120 Год назад +559

    मेरा कोलेस्ट्रॉल 350 था डाक्टर साहब। फिर मेने आपका बताया नुकसा खाया लहसुन अदरक शहद में मिलाकर सेवन किया। आज मेरा कोलेस्ट्रॉल 170 है। आपका बहुत बहुत धन्यवाद।

  • @madhumbamsb
    @madhumbamsb Год назад +303

    1. Chew your food properly
    2. Always eat a balanced diet
    3. Intermittent Fasting
    4. Cut down sugar
    5. Limit salt intake
    6. No processed food, no fried food

    • @sawalsethi3667
      @sawalsethi3667 Год назад +6

      Thanks bro

    • @ranjanakumar5449
      @ranjanakumar5449 Год назад +6

      Mera pait hamesha fulla hua rahta hai

    • @shamima1734
      @shamima1734 Год назад +3

      Exactly

    • @madhumbamsb
      @madhumbamsb Год назад +2

      @@ranjanakumar5449 kya aap untimely meals khate hain? Over eating karte hain? 30 min walk karte hain?

    • @NewOrder_NOW
      @NewOrder_NOW Год назад

      @@madhumbamsb haan

  • @vijaylaxmi7074
    @vijaylaxmi7074 Год назад +13

    Aapka bolne ka andaz itna achha ha ki apki video start krne k baad full dekhne k baad hi band hoti ha.. God bless🙏🏻

  • @umasharma2155
    @umasharma2155 Год назад +34

    Sir,apka harek vidio bahut kamal ka to hota hi hai,but apka batane ka tarika bhi bahut simple and clean hota hai ,sunte sunte hi treatment ho jata hai ,problems दूर hone lagti hai ,aap sirf मुद्दे ki baat karte hai ,logon ko pakate nahi ho ,yeh baht acchi baat hai,sabhi बातें bahut usefull hati hai,Thanks again

  • @varalakshmimukunda9699
    @varalakshmimukunda9699 Год назад +66

    Any body who listens your words, can't leave your channel without hearing your words. Impossible to negelect your advice. Everyone is getting soothing advice from you Sir.

    • @sonagulrajani4537
      @sonagulrajani4537 11 месяцев назад

      BHSIA GOD BLES S U A LOT MALIK AAP KO HEALTHY REGE .

  • @SiddharthDas-em7xj
    @SiddharthDas-em7xj Год назад +33

    Sir aapki baatose ek positive. Energy milti hai thank you so much 🙏

  • @pareshprajapati337
    @pareshprajapati337 Год назад +25

    Doctor saheb naya sikhne ki bat nahi hamne to apani jindagi badaldi h. Thank you so much. You r really God doctor!

  • @seemathakur8143
    @seemathakur8143 5 месяцев назад +6

    Thanks dr. Sahab
    Aap ka bolneka tarika bahut hi badhiya hai
    Puri Jaan dalkar batate hai
    Aur hum sab achhi tarikese sunte bhi hai

  • @zoyaali8233
    @zoyaali8233 Год назад +3

    Alhamdolillah Allah TaaLa ne hme 1 month k roze diye hai

  • @SumayaTasleem-i6q
    @SumayaTasleem-i6q 4 дня назад +1

    Thank you so much sir mein me bohut se video dekhe hai par aap ke video me bohut kuch janne milta hai Jisse motivation milta hai waigh loss me ❤

  • @naturalvibes2875
    @naturalvibes2875 Год назад +12

    Bahut acchi jankari dete Hain doctor sahab dhanyvad❤😊😊

  • @harishk1796
    @harishk1796 Год назад +15

    Thankyou
    . Doctor sahab for your important informations.

  • @अलकागुप्ता-त8ब

    नमक चीनी मसाला तेल सब कुछ बंद मैदा बंद अब खाने के लिए फल सलाद सब्जी बचे वह कब तक खाएँ जल्दी ही ऊब जाते हैं और वजन नहीं घट पाता है ।

    • @somnathdas3000
      @somnathdas3000 4 месяца назад

      Wants to loose weight . Mssg me. From day 1 you will feel that. Weight lose depends on cleaning of your system everyday and eating food which keeps you full for longer. I will tell you how to do that.

    • @chiquenarishyamaraj9131
      @chiquenarishyamaraj9131 3 месяца назад

      Jaise bekar ke khane k lie taste develop hua tha healthy khane k lie v ho jaega phle hi man mar ke mat khao mai koi maida nhi Khảti n enjoy my food the most self educate kro khud bhot sari healthy and tasty recipes h

    • @somnathdas3000
      @somnathdas3000 3 месяца назад

      Gar, m kanhu, aapko kuchh v chhorne ki jarurat nahi, aur apke favourite food k sath v weight kam ho jayega to????

  • @neetusharma1001
    @neetusharma1001 Год назад +1

    Apki sari baten bilkul sahi he mam,bht mehnat krne k baad bht se taane sunte huye study ki, ek govt job pa li he.... But family ki female mambers mere pichhe padi huyi he, mere husband ko bhadkati rehti he.... Sarri bht comfortable lagti he mujhe, but in sab logo k karan salwar suit ni pehan sakti ni toh pati bht naraz ho jate he..... Sab kuchh pane k bad v me Or mera 3 sal ka beta bht presan he.

    • @somnathdas3000
      @somnathdas3000 4 месяца назад

      Gar weight problem hai, to I can help you out. Beleive me..

    • @status2192
      @status2192 Месяц назад

      Kaisee .. Btyee​@@somnathdas3000

  • @artibhatt9732
    @artibhatt9732 Год назад +6

    धन्यवाद डॉक्टर साहब इतनी अच्छी इनफार्मेशन देने के लिए।

  • @tarokondola2573
    @tarokondola2573 Год назад +17

    THANKYOU DR.JI.FOR THE ALL REMEDIES OF WT.LOSS😊❤

  • @alkamittal159
    @alkamittal159 Год назад +9

    डॉक्टर साहब, ईश्वर आपको लम्बी आयु दे।

  • @momsasaanrecipes2683
    @momsasaanrecipes2683 2 месяца назад

    Y video m 2024 July m daikh rhi hu bcz kal meri friend n weight loss k ly pocha aur m usko y share kr rhi hu thank you dr sahab

  • @poojamhalaskar4366
    @poojamhalaskar4366 9 месяцев назад +3

    बहुत अच्छी जानकरी दी हैं आपने सर बहुत बहुत धन्यवाद आपका सर

  • @34th_topic
    @34th_topic 27 дней назад +2

    डॉक्टर साहब मैं चंडीगढ़ से विशाल यादव बोल रहा हूं मेरे पेट बाहर निकल रहा है उपाय बताइए 🙏🙏🙏🙏🙏

  • @MamtaYadav-ld2qb
    @MamtaYadav-ld2qb Год назад +10

    Thank you so much for your information ❤🎉🎉🎉

  • @davidsaini8860
    @davidsaini8860 Год назад +4

    Thank you so much sir apki sari video bhut hi jyada achi hai

  • @pandit1193
    @pandit1193 Год назад +9

    Sir ye Apple cider vinegar acidity k patients bhi le sakte hai kya ?

  • @pinkichouhan8379
    @pinkichouhan8379 6 месяцев назад +1

    Aapki video dekh kar muje acha feel hota thank u so much ❤sir dimang active ho jata hai

  • @archnamassy1996
    @archnamassy1996 Год назад +6

    Thank you so much doctor sahab

  • @nishatkarim1100
    @nishatkarim1100 Год назад +3

    Thanks Dr Saheb

  • @zarinatonse3744
    @zarinatonse3744 11 месяцев назад +4

    Thank-you Dr,Salim for yr excellent tips

  • @Suman_mehndicreation.9873
    @Suman_mehndicreation.9873 4 месяца назад +3

    Mene 6 kg weight km kiya lgbhg 45 day me.......but pura body ka weight km ho gya fir bhi Bally fat abi bhi h thoda sa hi km hua h

    • @anjalianu6952
      @anjalianu6952 4 месяца назад +1

      Kya routine follow kiya aapne plz reply

    • @Suman_mehndicreation.9873
      @Suman_mehndicreation.9873 4 месяца назад +2

      Morning walking fir yoga.. Evening me cycling...... Iske sath sath khane pine pr vishes dhyan morning me kali pet.... Raat me ajwain ko pani me bhigo kr subah me gunguna krke uske 1/2 nimbu dalkr pijao aur yhe drinks lene ke 1 hours bd hi kuch khao pio

  • @sudiptadebnath7825
    @sudiptadebnath7825 Год назад +7

    Thanks for very important information. Thank you Sir

  • @subhasreesanyal3894
    @subhasreesanyal3894 Год назад +2

    Bohot khoob doctor Sahab. Aapke batay nuskho ko follow karungi

  • @RazaAlam-sx9fz
    @RazaAlam-sx9fz Год назад +7

    Sir face glow k liye kuch btaye plz

  • @crzygerpro544
    @crzygerpro544 Год назад +4

    Sir me 23 ki hu or khana v 2 tym khati hu lockdown se hi mera wait badhne laga

  • @nidhiyadav4124
    @nidhiyadav4124 Год назад +6

    Sir headaches k lia bhi koi separete video bano

  • @neerurana3275
    @neerurana3275 9 дней назад

    Sir thanx for sharing good information videos…I like your videos and your speaking style is very good as I like to listen you every time …

  • @umeshpatil4062
    @umeshpatil4062 Год назад +8

    Thanks sir ❤

  • @FightIhave-cf6tq
    @FightIhave-cf6tq 9 месяцев назад

    I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi

  • @ghazalabegum1269
    @ghazalabegum1269 Год назад +3

    Nice information sir,bht shukriya apka

  • @dailydoseoffun-m3k
    @dailydoseoffun-m3k Год назад +2

    Sirji I am only 17 yrs and mujhe bhi ye problem ho gya hai so please suggest me something

  • @SonySingh-xr5ul
    @SonySingh-xr5ul Год назад +6

    Sir you are amazing and your tips are very amazing.

  • @bhartipandya5260
    @bhartipandya5260 8 месяцев назад +1

    your all videos are best just 1 suggestion please promote fast weight loss products like grassy life weight balance capsules because vansaar is really slow

  • @shakupunjabi7584
    @shakupunjabi7584 Год назад +5

    Thanks doctor. Very nice video

  • @iqbalmahesania4683
    @iqbalmahesania4683 7 месяцев назад +1

    Hello sir you are great intelligent and knowledgeable docter.

  • @ninky6666
    @ninky6666 11 месяцев назад +3

    Hello Dr. I have one question. I am having hyperuricemia & currently following your remedy of Ginger & Ajwaain Water. Can i take Apple Cidar Vinegar with it?

  • @MominaShaikh-s3p
    @MominaShaikh-s3p 3 месяца назад +1

    Thank you ❤

  • @ayeshalifeinkarnataka9737
    @ayeshalifeinkarnataka9737 Год назад +11

    Assalamualaikum sir sachme apki explanation direct dimag me guss jata hai mashallah

  • @sanayakhan5445
    @sanayakhan5445 Год назад +1

    Thankyou so much sir me Aaj se start kr k review dalungi inshallah

  • @pareshgupta5418
    @pareshgupta5418 Год назад +3

    Thanks sir for a good advice

  • @Ahanatrendtyt
    @Ahanatrendtyt 8 месяцев назад +2

    Good information Dr. Sahab

  • @reshmamd7808
    @reshmamd7808 Год назад +24

    Assalamualaikum Dr ji .i really like you that u r really a v humble & kind hearted person as well as Dr .

  • @TANISHKA_.
    @TANISHKA_. 4 месяца назад +2

    Sir aapne motapa kam krne k liye clove,dalchini aur jeera btaya tha, kya garmi me ye lena shi rhega

  • @Foodie_Cooking_Loverz
    @Foodie_Cooking_Loverz Год назад +6

    Do 10 am lunch and 7 pm dinner only..In between you can eat dates..Dont do breakfast..only do lunch and dinner with chapati only without rice...your weight will drastically reduced

    • @zee-asthetic18
      @zee-asthetic18 Год назад

      Have you tried it????

    • @Nainalkaur
      @Nainalkaur 11 месяцев назад

      I don't want to lose weight.. as its ideal acc to my height.Want to reduce my belly fat...

  • @janhavijoshi7429
    @janhavijoshi7429 20 дней назад

    बहोत अच्छी जानकारी दी है धन्यवाद डॉ

  • @kulwantkaur4238
    @kulwantkaur4238 Год назад +4

    Good tips thanks 🙏 God bless you

  • @ashapatel312
    @ashapatel312 25 дней назад

    Thank You Sir For Your Information

  • @kaminimajethiya4214
    @kaminimajethiya4214 Год назад +5

    Salute Sir 🙌 🙌

  • @tinabansal6746
    @tinabansal6746 8 месяцев назад

    Ayurvedic fat burners are lot in the market but my personal experience says grassy life & obesidat are the best

  • @welearn27
    @welearn27 Год назад +3

    Thank you very much Sir

  • @abhishekkalyan8349
    @abhishekkalyan8349 3 месяца назад +1

    सर, मुझे लगता है के एप्पल साइडर विनेगर लेने के बाद मुझे पैरों में दर्द रहता है। जो की सिर्फ एप्पल साइडर विनेगर से ही नही है बल्कि आम विनेगर के किसी भी प्रोडक्ट जैसे सिरका प्याज़ या सिरका का कोई भी अचार खा लेने से भी रहता है। तो क्या वनसार का एप्पल साइडर मैं ले सकता हुं। प्लीज रिप्लाई कीजिएगा।

  • @anjubala1126
    @anjubala1126 Год назад +12

    Very motivational video doctor saab❤❤❤

  • @gurpreetdhanoa663
    @gurpreetdhanoa663 4 месяца назад +1

    Thanks it’s great information indeed

  • @vinitapangaria1370
    @vinitapangaria1370 Год назад +18

    Thanks for sharing this informative video.
    Hare Krishna 🙏❤️

  • @MunishBindu-o9b
    @MunishBindu-o9b Год назад +2

    Dr Shsib mera pat kiproblam 10Sal sa Thak nhi ho Rahi muja sugerbe ha

  • @user-pz4fe2if8b
    @user-pz4fe2if8b Год назад +5

    My daughter is 14 yrs n weight is 80kgs
    teenager can take this?
    Pls help

  • @AMbpTV
    @AMbpTV 9 месяцев назад

    During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan

  • @madhudhyani9886
    @madhudhyani9886 Год назад +3

    May I take apple vinegar with cholesterol controlling medicine.please suggest. Thanks.

  • @IndrajeetPetkar
    @IndrajeetPetkar 9 месяцев назад

    Gharke sabhi kam khud karo ,zadu pocha lagana ,kapde dhona no use washing machine ,bartan manjana ,khana pakana ,no use mixture ,bagiche me pedo ko pani dena , nokrani ko chhutti ,khud karo ,tv mobile dekhte na baithe raho ., walking karo bike kam use karo , don't use lift , calories kam karke burn karo ,is this right Sir

  • @balkrishan0
    @balkrishan0 Год назад +13

    👍Thanks sir, you explained very well

  • @amarpalsingh8027
    @amarpalsingh8027 5 месяцев назад +2

    Great sir

  • @syedbahadur4688
    @syedbahadur4688 Год назад +12

    Mashaallah Jazakallah khair.

  • @katiyarvimla8798
    @katiyarvimla8798 23 дня назад

    Bahut sahi जानकारी

  • @ritasunny5074
    @ritasunny5074 Год назад +14

    Thank you doctor saheb for this very important information, God bless you & your family, Amen.

  • @amitathapar4050
    @amitathapar4050 Год назад +4

    Very nice video good information 🙏🙏

  • @Saher09096
    @Saher09096 Год назад

    Sir sach me mai chaye bahut peeti thi 4 may k baad maine chaye bilkul band kardi mera 6 kg waith kum hogaya hai sirf aur sirf aap k videos dekhti ho aur us ko follow karti ho mai ne aapka ka woh kaviva joos bhi order Kiya aur pee bhi rahi ho us se bhi kaafi help hoi mujhe thanks a ton sir

  • @angry669
    @angry669 Год назад +7

    very informative sir aapki awaz kaafi jyada achhi hai ❤

  • @neelamsigroha6875
    @neelamsigroha6875 Год назад +1

    Thank you doctor Aisa video banane ke liye

  • @ayesaparwin1422
    @ayesaparwin1422 Год назад +5

    Allah AP ku lambi umar de

  • @RashidaBukhari-b8y
    @RashidaBukhari-b8y Год назад +1

    Masha allah bahut achchi information thankyou

  • @foody.inaaya
    @foody.inaaya Год назад +12

    Sir aapki baaton se hamesha motivation milti h ❤️

  • @priyankashinde4753
    @priyankashinde4753 3 месяца назад

    Dr Suleman sir aapki har information bahut kam ki Hoti hai thank you so much for information

  • @abhisin123
    @abhisin123 Год назад +5

    It is said that if you eat Rock salt everyday, you will face iodine deficiency... Is it true?

  • @laxmitomar2484
    @laxmitomar2484 Год назад +1

    18 hour Intermittent fasting bhi Karti hun 1 mahine se jyada sugar Nahin lie phir bhi wight loss Nahin ho raha kya Karen please reply

  • @aliarmaan508
    @aliarmaan508 Год назад +4

    Sir I'm in Saudi Arabia can I use any apple cider vinegar for daily use ?

  • @sakshitripathi4278
    @sakshitripathi4278 Год назад +2

    Sir mujhe na 02 month se bahot pet mein dard hain aur back mein bhi report saare normal hain aur chest mein bhi bahot pain hain toh kya Karan ho sakta hain iska plz bata dijiye mein 02 month se bahot pareshan hoon

  • @Rvndrsharma
    @Rvndrsharma Год назад +18

    Dear dr saheb,
    Once again nice informative vdo upload. Excellent , superb.
    ❤🙏🏼🙏🏼🙏🏼❤👍👍👍❤

    • @HealthyHamesha
      @HealthyHamesha  Год назад +1

      Thanks

    • @swapnilsrivastava8855
      @swapnilsrivastava8855 10 месяцев назад

      ​@@HealthyHameshamy weight is 53 kg and i m slim but only my belly is coming out..what to do

  • @GhummanGhumman-e5f
    @GhummanGhumman-e5f 18 дней назад

    Thank you 😊

  • @ganeshdutt2024
    @ganeshdutt2024 Год назад +4

    Dr. Sahab, I had urinal blockage before a month back. I got checked by Urologist. My PSA is 13. Pl recomend some medications to avoid operation. My age is 65 at present.
    Regards

  • @gazalashaikh2660
    @gazalashaikh2660 3 месяца назад

    Jazakallah sir plz pcos k treatment k liye 1video banaya plz

  • @kuldeeppareek4356
    @kuldeeppareek4356 Год назад +3

    Saleem sir , your Video are very about health information but every time you advertise diff medicine for one health issue so request you to suggest with one good . Like omega you suggested two brand . As we follow you so it is confusing us .

  • @nilimanatu4724
    @nilimanatu4724 Год назад +1

    Dr aapke videos bahut acche rahate hai..Request hai ek video colitis/IBS pe banaeye

  • @ajaypande30
    @ajaypande30 Год назад +7

    Good morning sir
    Can I drink coconut water in INTERMITANT FASTING ,??

  • @rachu25
    @rachu25 5 месяцев назад

    Post pregnancy flat belly kaise karein? Woh bataiye 🙏

  • @T.S_2023
    @T.S_2023 Год назад +12

    Dr.Salam, can you please make a video about menstrual migraine and another video because I cannot take lemon or vinegar because of migraine. Thank you.

    • @neerujain2149
      @neerujain2149 Год назад

      Sabse badhhiya h satya geeta gyan ,achi books w gyani jano ka sang ,jisse mann shant rahta h ,khushi aati h ,halke rahte h ,or bimario ka effect kam feel hota h ,kai bimario ka ilaj hi khush rahna h ..
      Meditation se mind relax rahta h ,w medicine bhi kam khani padti h ...satsung ,geet bhajan karte rahne se wasteful thoughts nahi aate ...or powerful bante jate h ,acha gyan h atma ka bhojan ...Om shanti ,shiv parampita bless everyone 🕉️🙏

  • @shraddhabaviskar2695
    @shraddhabaviskar2695 Год назад +1

    Sir, I am suffering in acute pancreatic from 2yrs and I am also diabetes patient. Plz any medicine or nuksa for healthy pancrea.

  • @8a60vihaankanstiya6
    @8a60vihaankanstiya6 Год назад +4

    Nice information🎉😊

  • @rekhasingla8556
    @rekhasingla8556 5 месяцев назад +1

    Sir sugar cut down krne se body me sugar level down to nhi hoga na

  • @hildaswai2157
    @hildaswai2157 Год назад +6

    Thank you so much sir 🙏🙏

  • @gurmeetkaur8509
    @gurmeetkaur8509 Год назад +1

    11:17 very good docter sahib 11:49 11:52

  • @tmaimoon2
    @tmaimoon2 Год назад +11

    Can apple cider vinegar tablets be taken instead of the liquid?

  • @sarlarastogi5826
    @sarlarastogi5826 13 дней назад

    Thanks for the vidio by dr sarla