5 Amazing Foods that Stop Hair Fall (100% Guaranteed)
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- Опубликовано: 29 май 2024
- If you are suffering from hair fall, hair loss and hair thinning, there are 5 foods that you must include in your diet. Not only these foods are easily available but more importantly, they are backed by Ayurveda and proven by modern science. We will discuss how and when to consume them so that you can get maximum benefit from them.
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There is no doubt that our body gives low priority to hair. This is why when our body doesn’t get adequate nutrition, it ignores hair and focuses on other organs. But still, good hair not only adds an aesthetic appeal to your body but also boosts your confidence. Considering the high stress of today, bad food and cosmetic choices, hair fall has become common even among teenagers. So understanding that hair do add value to our life, let us talk about 5 Amazing foods that prevent hair fall.
00:00 Intro
01:19 - #5 Food that prevents Hair fall and thinning of hair
02:58 - #4 Food that prevents Hair fall and thinning of hair
04:28 - #3 Food that prevents Hair fall and thinning of hair
05:37 - #2 Food that prevents Hair fall and thinning of hair
07:26 - #1 Food that prevents Hair fall and thinning of hair
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DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : RUclips Audio Library
I wish you good health.
Fit Tuber 
Хобби
Which of the following video topics do you find most interesting? #youropinionmatters
A) 5 Things one should learn from Ramayana
B) 5 Amazing Veg Sources of Protein
C) Morning Affirmation to Kick Start the day
D) 5 Amazing Products under Rs 49
E) 10 Indian Rituals and the Science behind it
D
A
A
D, c, B, e and A
B
A for almond and amla, B for buttermilk, C for carrot and curry leaves😅
Wow... very easy to remember. Thanks 😊
Thanks for saving my time 😊
H for hair regrowth
That's the ABC of hair rejuvenation
D for Dal
E for Eggs
F for fish
G for gulkand
H for havatika amla powder shampoo
I for Iron deficiency
J for Jamun fruit
K for kajhu
L for Lemon to get rid from dandruff
M for Mutton | Meditation
N for Nuts
O for Onion 🧅 | oats
P for papaya
R for Raisns | Reetha powder
S for Shikakai
T for Tomato
U for ugli fruit
V for vegetables
W for walnuts
X for Xxx 🔞 ❌
Y for Yuzu fruit
Z for Zucchini fruit
🎉 All the above list is the best foods for hair growth
1. Carrots
2. Curry leaves / Karivepaku
3. Butter milk / Majjiga
4. Amlaa / Usirikaya
5. Almonds
Happy to see Telugu people here. Dhanyavadamulu😁
@@kjaideepaunu andi
Anna nuvu maa odivey ❤😂
@@Meeomitha4321 Hmm😊
Nuv maavodiveyy
For the past three weeks, I've been using litleeextra Rosemary Reactivate Hair Growth Serum for three weeks now along with Coco Onion hair Oil and Shampoo, and my hair fall has decreased significantly. I had genetically very good hair, but have 1/5th the hair volume I had 15 years ago (I'm 31). Now, the hair fall is reduced, only 10-12 hairs per day, earlier it was 40-50 hairs per combing. I can see some new hair growth. It's a 30ml bottle, and there's still plenty of serum is left there in bottle.
Can you say the serum name brand name
Paid promotion
I was doubtful at first, but after applying the Reactivate hair serum consistently, I am pleasantly surprised. My hair feels stronger, and I can see new hairs along my part line. Highly recommend giving it a try.
mine hair density also increased with reactivate serum
I saw this comment on so many other vedios😂😂 so now stop fooling people with your fake promotions!! These guys are everywhere 🤮
Everyday I used to have carrot juice after my classes and after 2 months I could see a noticeable reduction in hairfall. Amla and Almonds are a part of diet but not on a daily basis.
This really helps
how much hair falling of u every day ..
I can't believe that no one talks about the Intro😂❤.
Vivek is an extraordinary actor🎉
He looks like Johny sins in the beginning 😅😅😅😂😂
@@AmitSingh-hi2mr🥲😂😂
🤣🤣🤣
😂😂@@AmitSingh-hi2mr
My routine
1. Raw curry leaves after brushing
2. Soaked almonds in breakfast
3. Buttermilk post lunch
4. carrot and amla candy in evening
What is curry leaves
Results?
@@wrikpurab758 hairfall stopped
@@sohailmansuri9785 kaddi patta ese mitha neem b kehte h
Bhai ye vdo smjh nhi aaya aap Hindi me bta dijiye please
From my real personal experience, a mix of coconut and onion 🥥🌰 has really worked as a great remedy for hairfall control, as it worked for me as well my sis. I would create it on my own before, but it takes a lots of time and it's not actually gud to preserve it over an long period. So, I found the coconioon antihair fall kit by littleextrra, that includes both coconut extract and onion juice. While coconut gives nourishment, onion help in managing hair fall. I apply this kit twice a week, and as a result, my hair fall is under control currently. Moreover, since it's mild in nature, the soluttion is good for hair.
I've been applying LittleExtraa cocoonion hair oil and hair shampoo for many months, and the results are antastic for hair fall control and scalp issues.
Where to buy this oil ?
@@SufiyaBegum691Amazon Flipkart
Didi..Kya aap sach bol rhi hain.. ya paid promotion krti hain ?
I'm thrilled to share that I've been using LittleExtra Cocoonion, just as you suggested, and it's actually working wonders in reducing my hair fall. It's truly gratifying to see the positive results firsthand and witness the transformation in my hair.
Make sure to Shampoo the hair two to three times each week. Stay away from oily foods. Massage the hair with natural hair oil two times each week. Use a Neem wood comb rather than an plastic comb. Use a scalp massager during shampooing. Avoid strong, harsh shampoo. I’ve been using LittleExttra Coocoonion Anti-Hair Fall Kit for the last 1 year, and I do not experience any hairfall now.
I have been using LittleExtraa cocooonioon hair oil and hair shampoo for several months, and the results are superb for reducing hair fall and dandruff problems.
Twice a week but what about rest 5 days? Please elaborate
Well you must be knowing that no one shampoos their hair daily....twice a week is usually recommended@@Radha_krishna_143_
Bro you deserve a Bharat Ratna for your hardwork!❤
Shut up bro 😂😂, you don't know the value of bharat ratna
😅
He is not there yet, but still he deserves some type of award like the best influencer
And Oscar for acting... It's really great 😁
Kuchh bhi 😂
I am 17 suffering from hair fall 🙁😭
*me who has male pattern in age of 15💀💀
Try prp treatment
16😢
I'm just 17 and i have baldness like V shape
Bro me to sirf 14 la hoon or Mera ye haal hai
You people are so kind and understanding to each other. Stress will cause it, used to have Stress, no more. Hair is coming back.
That sample of fullday routine is so good. Pls add this in every video of yours. So that we can easily follow in our daily hectic routine
I am eating almonds for the past 1 month everyday.
I have visibly grown hair upto 3-4 inches.
I am 22 years old.
My hair has never grown this much even when i hadn't trimmed.
This is the first time that i am having a big hair.
And I am happy fittuber confirmed it today in this video.
How many almonds are you consuming bro daily
@@aayushi8917 always soak
Whicg brand almonds . I use California almonds packet
@@aayushi8917it removes inactive carcigonic properties of nuts ( when you soak them in water overnight) therefore it's recommended to soak them overnight peel off there skin and to eat them in morning
@@islamic_Insights2 What? Nuts are carcinogenic?
After watching your previous video I have started curry leaves on empty stomach after water in morning have shown some difference and will continue for months to see results! Patience is key here!
I also have started chewing curry leaves only after watching fittuber video and I found tremendous result of that too over my hair health. I'm a big fan of Vivek Bhaiya and have blind trust over him.❤
We love you Vivek Bhaiya 💓
@@runwithrahul @shivangipatel8485 That's nice! What all changes have come in your hair?
@@linisha6046same question
Yes me too
List of 5 Foods mentioned in Video
1.Carrot
2.Curry leaves
3.Butter Milk
4.Amla
5.Almonds
Nothing but ... A BIG THANK YOU FIT TUBER!! 🙏🙌❤️
Thank you @FitTuber. This is how I normally include these in my daily food routine:
1) 5-7 curry leaves in morning empty stomach after drinking 2 glasses of water but before brushing my teeth.
2) 4 overnight soaked almonds 30 minutes later, peeling their skin off.
3) 1 Carrot in salad with my lunch
4) Buttermilk straight after lunch
5) 1 raw Amla soaked in turmeric about 3 hours after lunch before sunset
Do you use normal turmeric
@@mauing For soaking Amla - yes.
Did you got results?
Show your hair😂
@@pawanytzone293 Hard to say, not much to differentiate still.
Actually option 'E' is more interesting to me because I love to know more about rituals and sciences behind it.
But, all the topics seems interesting which I would like to mention those in descending order in such a way like E > A > D > C > B.
Thank you for this information. So far the best video I've seen on hair lost. 🎉❤
Thankyou for always adding values in our lives.
Can you make a video on effectiveness of Derma roller for hair and Scalp ?
We will really appreciate it👍👍
I knew it works... My friend was having a massive hair fall & hair thinning problem. But then she started consuming carrots, curry leaves, almonds, amlas and stopped using chemical shampoos and results were there within 3 months. Now she has extremely voluminous shiny hair
Really
@@aditi35653 Yes. It absolutely worked. She didn't consume buttermilk but every other thing mentioned in this video my friend did ate and plus she used Mamaearth shampoo
So which shampoo now ? 😅
@@kevinsalmador739 Still Mamaearth shampoo. No compromise on that😅
Which shampoo she use now?
Vivek sir.. awesome intro with great sense of humour. As of the video, full of needed information and hats off to every research u make.
Perfect video. Everything explained perfectly. Helped alot, thank you 😊
You're a pro. Thank you for this. I needed it the most.
With the BGM Of Shivaji - The Boss Starting was very hilarious 😂😂😂
Most awaited video thank you for uploading ❤
I can't thank you enough. The cherry on the top was the blueprint of daily i take at the end ❤ It really helps people like me who dont know how to implement this. Really you are a gem 🤗
Thank you for such detailed summary ❤
Thanks for making us laugh from your intro and making us more and more aware about our health.
Thanks alot sir,,keep doing this for our welfare. 😊
Thankyou so much for this video, sir . Literally suffering so much from hair fall.
I have never came across such a informative vedio like this... It gives me confidence to follow the guidelines. Thanks much 🎉
I love all your videos only go with what you teach. Thank you so much. Wanted to ask is Rosemary Oil also helpful for Hair growth?
This probably the first YT video with a caption that guaranteed something 100% but I trust you Vivek~ keep working hard!!! Your videos really really help millions
Thanks fit tuber to change our life into a healthy life thanks a lot 🙏💞
This video is very much useful with explaining the nutrition components of the foods.,thank you very much!!
Hi buddy! There's something in each of your videos that is my mother. They remind me of her habits and practices ❤
Thank you so much vivek for this video.❤ really useful information and best part is -we can easily indulge in our daily routine . Appreciate your effort 👏
I don't even have hairfall, I just love watching your videos so much
Thank you very much. You are a blessing to all.I am turning 60 and I have no Grey hair. I love to follow your channel. Stay blessed and keep good. Thanks.
Thank you for this video, you put it over really sincerely
Without and further delay let's make him our health minister ❤
That would never happen. It’s not about health, it’s about making us sick. The govt’s aren’t interested in natural healing
That doctor intro is so epic🔥😂
That actually happened to me. I went to a hair doctor and he was bald. 🤣trust issues lol
@@skfamemonstermen naturally grow bald due to genetics that do not mean he is not qualified .
I really needed this video . Thank for making this video
Consume way chart was really good. I will follow that. Thank you🙏🏻
Really needed this video at this time. Perfect timing Fit tuber ❤
Yeah
Content is pure and authentic! Thanks!! I have followed many of your videos and results are great ❤
Thank you :)
The only man one needs to follow for good health and thus a good life.
The best channel on easy and useful Ayurvedic principles
You know what, two days ago only I was talking with one of my friends about this problem as I noticed my little receding hairline and were discussing the solution to it. And today you came up with the solutions. I think you have read my mind😅
Ur research is always helpful for us
So simple and natural ways... Amazing information dear
Much needed video Vivek bhai.. This time very much easy available foods..
At the end of video I am super confident of boosting my hair growth ✌️🙂
Watching this video just after oiling and taking out hundreds of hair. I am gonna start eating these from tomorrow. Hope this works because as of now thing has been effective for my hairfall.
Hey since one month I included carrot , beet, moringa, amla( I used amla infused water).the result is amazing
@@nimya8282 Glad to hear that. Hope this works for me too 😄
You have genetic baldness?
@@SomeGuy-to7vm Yeah it is but it's too early to lose hairs 😕
@@shubhamshekhar0405 result share krna after one month..... Jrur
Very usefull to watch all this info n apply also most of the time
Thanks doing good service to people😮
So much efforts to make a video... Giving so much information after so many research
The blueprint idea is so thoughtful. Forever grateful to you Vivek.
glad you liked it :)
Plz bhaiya carrot oil ka link vej do mere baal bahut jhad rahe hai😢😢m so much worried about it
@@tejaswinipradhan4108 video ke description box mein hai carrot oil ka link
Help it helps
Thank you anna😊
Love from tamilnadu ❤u implanted lot of changes in both our mind and body
Stay blessed and happiest..
Thank you for sharing Sir! This is helpful!
I really appreciate how you summed up the food in daily routine 🎉
Continue with other videos also
Love your videos ☺️ I always buy products on your recommendation. Thankyou Fit Tuber❤
roop ❤❤
Everyone of us I guess 😅
@@priyapoddar3509 yess
Am watching ur videos nice roopa
Hi
Your dedication for your work is great fittuber bro keep it up 💖🥰💝
I worried a lot for hair loss,After watching your video,I have started to consume curry leaves, carrot,Amla,and Almonds.I got tremendous result.Thnak you very much sir
Excellent clarification for hair growth ### tqu so much bro ###❤❤
You should add fenugreek seeds in this list😊
Comments from Bangalore, Karnataka.
I know Hairfall is a big headache for most of the People including me also. The steps to prevent Hairfall are :-
* Eat Fresh Fruits & Vegetables by eating in the form of a Salads.
* Limit the Use Of Shampoo & Soaps also on Hair, but Shampoo can be used Once in a Week but not more.
* To make an Ayurvedic Hair Oil in home only, use Coconut Oil by mixing Fenugreek, Kalonji, Flax Seeds, Aloevera Leaf, Curry Leaves & Vegetables like Beetroot & Onion should be used by mixing it & heating it to make Homemade Ayurvedic Hair Oil for Hair.
* Use Henna Powder in a Natural Form for preventing Hairfall.
* Use Reetha & Shikakai Powder in a Natural Form for Hairwash.
These are the steps to prevent Hairfall.
Clear explanation superb thank you 🙏
Must needed and very informative video...Thankyou 😊
The best part of this video is, all these 5 foods also help in increasing the Haemoglobin content in our body ❤ in addition to reducing hair fall.
Degrading hemoglobin is related with hairfall.
Love the video. Will surely implement all these in my diet.
My only question is how come you didn't talk about Protein in this video? Isn't hair 99% protein and isn't meeting our protein requirement everyday crucial to fight hairfall?
Please answer ❤
No dear that's just a myth told to vegetarians😕protein is just for muscle building!
As always excellent information 👌🏽👍🏽🙏🏽 thanks
Please please make a video on face serums like niacinamide, vit c or salicylic acid . Should we use it or not , alternatives etc
He never disappoint us anytime 😂❤️
Love your videos bro. Can you make video on infant care?
Thank you will definitely try including atleast 2-3 things
I was going to order Traya one month kit. But now I am going to try these regularly for next 1-2 months.
Yet another excellent video Vivek ! As u touched upon Alopecia in the video, it would be great if u can do a full video on Alopecia Areata covering the causes, threat of spread, treatment, recovery, regrowth and preventions if any as it's no more uncommon.
Thanks in advance..
You already influence me to decide on my toothpaste, shampoo, moisturizer, face wash, etx 😊
Best wishes brother .. stay fit with fittuber..
Yes please
Yess
Please make a video on excessive scalp sweating
I had alopecia areata and got proper treatment and changed the diet and within 3 months my hair has grown in that bald area
@@shilpamohan7288 please tell what did you follow in detail
Thank you for making such videos.... Easy to understand❤
Very simple and powerful foods thankyu for sharing bro❤
Enjoyed your video on stoppage of hair fall.
Hii vivek sir 😊
Please make a video about MORINGA LEAVES for health benefits
Thank you so much sir to become our best and trustable doctor 😊
Thank you so much for such informative video.
Also, please make a video on what not to eat to control hair fall.
@FitTuber Thank you Vivek for such healthy tips to keep ourselves & our hairs healthy ❣️
What I used:
A for Amalki Rasayan, B for Bhringrajasav and C for Castor oil 😊
did it work though?
Share your experience
I have already started including all of them in my diet except buttermilk as I am vegan. Chewing raw curry leaves and carrot juice in the morning, biotin laddu in breakfast, amlaki rasayan with lukewarm water after dinner.
How do You make biotin laddu ?
@@RomikaSingh-jc5yf Search in RUclips, you will get the recipe for it.
Very good presentation with facts and research studies 😊
Thank you, this video helped me alot in my hair recovery
Please include the research materials in the video description. It helps in verifying the authenticity of the research. I am a south Indian. It's my daily meal. But still i have hairfall.
Hormonal Issues due to Some foods
The most desirable topic for men actually and thank you so much for posting 💕
Thank you so much Brother, for your wonder and very usefull video, thanks a lot
Carrots amla butter milk almonds and curry leaves are helpful.
He never disappoints us with intro😂
I am eating 5 almonds everyday since past 1 month without knowing the fact that it helps to reduce hairfall. I was wondering in last few days that my hairfall has reduced but why and how? And just now when i saw this video it clicked me that the almonds did the job and everything made sense.
Bro did u had any nightfall issues during this period of eating 5 almonds a day?
@@kbs6813 Nope. I eat them everyday.
@@PatrickBateman07250 what was the last time u fapped? ( asking coz I am facing some problems)
Thanks for your feedback....did u also try another 4 items
@@ranjeetkumarsinha4946 no
I never seen like u who is never asking for like share and sub.... Hats off to u broo
Best Hair Oil for Alopecia Arata on Beard….thanking you in Advance….From Vizag
FT should get atleast 2 crore subs. ans should be as famous as Mr. Beast.
Following him since early 2017 when he had less than 100k subs. 🤘
I consumed all of this for 8 months, still had premature hair greying & next level hairfall.
May be due to stress, why don’t you try meditating for just 1min or 2mins ? It might help you
All waste madam, there is no option
this depends on age , genetics and previous damages ....
if there is genetics issue then its imposible to save except transplant and all
Genetic should be after 40 yrs
If it is in early age it's due to bad lifestyle stress and lack of proper nutrition
Thank you very much for sharing with us informative videos always Vivek sir 🙏👍👏😊🎉
Hello
Pls make vdo on how to test purity of jaggery and best jaggery brands in market
Just want to say...
You are doing Great work