10 Min Full Body Stretch & Cool Down (Do After Your Workout)

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  • Опубликовано: 2 фев 2025

Комментарии • 51

  • @HoshigirlYOO
    @HoshigirlYOO Год назад +10

    This is one of the best stretching videos I came across, thanks a lot

  • @shefri9254
    @shefri9254 Год назад +4

    Just what I needed! Prosperity to your channel, Oliver 😍

  • @gabrielaaxebrud2883
    @gabrielaaxebrud2883 Год назад +1

    the best strecht ! !!

  • @joseantonioperezparada2038
    @joseantonioperezparada2038 Год назад

    This channel is just something else 🔥

  • @MohamedBOUZEBRA-l2o
    @MohamedBOUZEBRA-l2o 4 дня назад

    Thank you 🎉

  • @karen5670
    @karen5670 Год назад +11

    You're a machine, the amount of content you upload is phenomenal. Thanks again for a great video in the morning I look forward to you next one

  • @loridz77
    @loridz77 Год назад +1

    Great post workout stretch. Thanks! Keeping on rotation.

  • @giovannimai8828
    @giovannimai8828 Год назад

    I enjoyed that this cooldown had more instructions than previous videos. Excellent work!

    • @dessertcomes1st
      @dessertcomes1st Год назад

      I agree. It’s a more complete version of the 5 minute cooldown that Oliver posted some months ago.

  • @emmamajor5437
    @emmamajor5437 Год назад +1

    Enjoyed that at the end of a training session. Nice to hear you chatting and giving advice. Thanks.

  • @pedrokurtzemann9867
    @pedrokurtzemann9867 2 месяца назад

    Thanks Oliver!

  • @aka_Myrox
    @aka_Myrox 9 месяцев назад +3

    Thx i do it every day and it helps

  • @danieel4and
    @danieel4and Год назад

    Really like that you used your voice in some videos. And also like the stretches, will do them in the morning or after workout. Thanks Oliver for bringing so much content for the past days :)

  • @marcelolopez6061
    @marcelolopez6061 22 часа назад

    Perfect 👍🏼

  • @julestagirl
    @julestagirl 5 месяцев назад +3

    Thanks Oliver! Would love a stretch session that each stretch is held for min 30secs. Whilst you said this, some of them, each side was only held for 15secs, so between transitioning, it’s only held a short time.

  • @himawari2933
    @himawari2933 Год назад

    I love it! Thank you so much Oliver.

  • @myedits4525
    @myedits4525 7 месяцев назад

    Oliver thanks for the stretch ❤
    I really need it. It’s relaxing

  • @sergio-nz8lq
    @sergio-nz8lq Год назад

    graet, i love to workout with Oliver!

  • @mlungisitheoderecade-mnisi1522
    @mlungisitheoderecade-mnisi1522 7 месяцев назад

    This has been so helpful thank you!!!

  • @samaamenem8909
    @samaamenem8909 Год назад

    Thanks Alot captain it's so useful 👍

  • @candymerie7159
    @candymerie7159 Год назад

    I ❤stretching . Thanks

  • @hermanbraker18
    @hermanbraker18 Год назад

    Thanks for this mobility

  • @cabdidhudi8494
    @cabdidhudi8494 Год назад

    Thanks teacher

  • @meshrfalaniz954
    @meshrfalaniz954 Год назад

    Feeling better 😅

  • @adamandnisansalaguest1609
    @adamandnisansalaguest1609 5 месяцев назад

    Thank you

  • @NavaFit1
    @NavaFit1 Год назад

    Really necessary for our workouts after completing them ✅👌🏻💯

  • @SusanaAlves-x9h
    @SusanaAlves-x9h 8 месяцев назад +1

    Adorei
    !!

  • @thatredhairedgal8829
    @thatredhairedgal8829 6 месяцев назад

    Damni feel good. Thank you kind sir!!!

  • @Sixgrade6
    @Sixgrade6 8 месяцев назад

    I so love you man

  • @OmarOubella-u7i
    @OmarOubella-u7i 6 месяцев назад

    You're a machine,

  • @MikhailKaznin
    @MikhailKaznin Год назад

    Great job)

  • @TheBrightstar13
    @TheBrightstar13 10 месяцев назад

    Love this

  • @caveman0076
    @caveman0076 8 месяцев назад

    Day 6 completed. Caveman in Kuwait

  • @rizkijr9835
    @rizkijr9835 6 месяцев назад

    done coach

  • @dyhiahaddad6037
    @dyhiahaddad6037 10 месяцев назад

    thank you

  • @OVER.THINKER.040
    @OVER.THINKER.040 Год назад

    Thnx

  • @janobstevejanobsteve5975
    @janobstevejanobsteve5975 Год назад

    im uzbek its great video

  • @luckyraut.8942
    @luckyraut.8942 Год назад +5

    Make 75 days change vedio

  • @nigarsultana7126
    @nigarsultana7126 Год назад +1

    Oliver do an exactly 60 minute workout please 😊

    • @sassysandie2865
      @sassysandie2865 Год назад

      He has plenty that you can do back to back to equal 60 minutes.

  • @3weking
    @3weking 10 месяцев назад

    Nice

  • @farahalkindy6072
    @farahalkindy6072 Год назад

    رائع🎉

  • @farahalkindy6072
    @farahalkindy6072 Год назад

    ❤❤❤

  • @ghosty_face-l5w
    @ghosty_face-l5w 11 месяцев назад +1

    Bro became Olympian god on that thumbnail

  • @JanGaspar-h9r
    @JanGaspar-h9r Год назад

    May I ask for the name of those shoes

  • @December_DO
    @December_DO 3 месяца назад

  • @mikerivers7559
    @mikerivers7559 3 дня назад

    WARNING: The stretch at 6:45 where he says to put your hand overhead to increase the stretch has injured my lower back TWICE now!!.
    I'm not getting injured working out or doing any other stretch routines. It's only this stretch right here that injured me again this morning. Do not attempt this stretch!!!

  • @adeliviapereira3538
    @adeliviapereira3538 Год назад

    Feito ✔️👊

  • @saharaldhamari
    @saharaldhamari Год назад

    💜❤️

  • @kaixiang5390
    @kaixiang5390 7 месяцев назад

    TIL I’ve been doing shoulder stretches wrong for 10 years 😂