Do these 7 exercises to get rid of back pain 🤗

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  • Опубликовано: 16 окт 2024

Комментарии • 103

  • @periyaswami9132
    @periyaswami9132 10 дней назад +1

    आप बहुत अच्छे तरह से योगा कर लेते हो ।
    धन्यवाद

  • @mylavarabhotlavbksatyanara9859
    @mylavarabhotlavbksatyanara9859 7 месяцев назад +1

    Very nice demo.. Tq.. 👍👍

  • @suryadevkumar6792
    @suryadevkumar6792 Месяц назад +1

    आप इतने अच्छे तरह से भावनाओ के साथ videos बनाते है कि क्या कहना ❤👍

  • @rajeshramani3948
    @rajeshramani3948 Месяц назад

    Very nicely explained and presented.

  • @shekarchandranaidu8365
    @shekarchandranaidu8365 9 месяцев назад +3

    Mam, nicely explained. It's awesome 🎉

  • @amarsinghrawat7983
    @amarsinghrawat7983 7 месяцев назад +2

    U r performing all yoga smiling all the time. This feels good. God bless u.

  • @Kuonli
    @Kuonli 3 месяца назад

    Dear Sister, you are a great yoga teacher with a great personality and always smiling. Thank you so much for sharing your video. God Bless ,,, Shiva, Shiva ....

  • @dineshkasar4015
    @dineshkasar4015 6 месяцев назад +1

    So nice and simple. God bless you dear

  • @ayazalilongyoutub100
    @ayazalilongyoutub100 9 месяцев назад +3

    Thank you! Some are difficult but I'll get there little by little!

  • @kumarsundararajan
    @kumarsundararajan 3 месяца назад

    Hi Mam, please post some video where the person has very low mobility also can do some excercise for back pain.

  • @vjayanth1
    @vjayanth1 9 месяцев назад +6

    Nice. But some of the exercises are difficult to perform. Please tell simple exercises

  • @ramanieezhilmani4349
    @ramanieezhilmani4349 7 месяцев назад

    I m having lower back pain due to bulge in L4 L5. Can I get rid on my pain by doing these exercises. Or I should not do. Kindly reply.

  • @susantadas2225
    @susantadas2225 6 месяцев назад

    Very nice demo ❤❤❤❤❤❤❤

  • @deepakgawai7102
    @deepakgawai7102 8 месяцев назад

    बहुत बढिया तरीके से योगा प्रात्यक्षिक बताती हो

  • @prashantamajee1191
    @prashantamajee1191 Месяц назад

    you are an awesome teacher! please keep up the good work which you do so selflessly and dedicatedly 🙏🏻stay blessed!

  • @sonachetri2253
    @sonachetri2253 9 месяцев назад

    Very helpful very effective 👍

  • @janakidevigolluri1661
    @janakidevigolluri1661 4 месяца назад

    Can you show me for good sleeping yoga.. am not getting sleep in the night... And also for depression relief please

  • @MurugesanParamanandan
    @MurugesanParamanandan 7 месяцев назад

    Superb exercises. Thanks.

  • @ajayjaie
    @ajayjaie 7 месяцев назад

    Very well explained Maim Thank you somuch ji
    Where is your centre india.....

  • @surendraganeshkar7648
    @surendraganeshkar7648 7 месяцев назад

    Very good expertise in performance. Thanks 👍👍

  • @p.chitra0276
    @p.chitra0276 6 месяцев назад

    Ur body is flexible.. Gods gift.. Not everyone can perform. We can try. Thank u

  • @rameshgunuguntla4520
    @rameshgunuguntla4520 9 месяцев назад +1

    Good evening Gurujee... Thank you

  • @madhukhurana5253
    @madhukhurana5253 7 месяцев назад

    Mam hunchback keliya exercise batao please,🙏🙏

  • @dilipshah7444
    @dilipshah7444 8 месяцев назад

    Beta you are so beautiful and really nice exercises. I subscribed today. Dili uncle

  • @Gemsands
    @Gemsands 7 месяцев назад

    This can help work me into other more strenuous exercises I can't perform well YET. Thx. Your a natural

  • @V99NEWS
    @V99NEWS 6 месяцев назад

    మళ్ల జన్మ అంటూ ఉంటే నీ లాంటిది పెళ్ళాం గా దొరుకాలని దేవుణ్ణి కోరుకుంటున్న..❤

  • @sukdevsardar8649
    @sukdevsardar8649 8 месяцев назад

    Very nice..thanks..show some excercise for old man

  • @poddarsumant
    @poddarsumant 9 месяцев назад

    Hello...need some exercise for frozen shoulder. 🙏

  • @Tibu2072
    @Tibu2072 9 месяцев назад

    Madam..wht abt the ppl having lowèr back pain & stiffness in lower joints

  • @rojabollapragada258
    @rojabollapragada258 9 месяцев назад

    Hi mam,can u suggest best buast taitnig excercise plzz

  • @leonalarz
    @leonalarz 9 месяцев назад

    Super cool and useful 🙂🙂

  • @appsaccount9350
    @appsaccount9350 9 месяцев назад

    Hello may you suggest corrective exercises for Distatis Recti for male and female both 🙏

  • @bhumipatel9449
    @bhumipatel9449 2 месяца назад

    Thanks mam ❤

  • @SeemaYadav-vr2uf
    @SeemaYadav-vr2uf 9 месяцев назад

    You are looking very pretty 😍 n the way you explain is easy to understand

  • @Tejas_fashion_1616
    @Tejas_fashion_1616 3 месяца назад

    Wow nice 💯❤️💐💐

  • @agutierrez5309
    @agutierrez5309 9 месяцев назад +1

    Thank you 😊

  • @preethapisharody8300
    @preethapisharody8300 9 месяцев назад

    Thanks a lot ❤ Shiva Shiva ❤

  • @tararai4842
    @tararai4842 9 месяцев назад +1

    Thank you 🙏🙏

  • @viobab
    @viobab 9 месяцев назад +1

    Thank you !!!

  • @royallifewithpets7281
    @royallifewithpets7281 8 месяцев назад

    Very nice👌👌🌹🌹

  • @sujitbandyopadhyay1076
    @sujitbandyopadhyay1076 8 месяцев назад

    Very helpful, Thank you

  • @narayansahu5493
    @narayansahu5493 4 месяца назад

    Jai Jagannath 🌹
    Thanks thanks

  • @falgunimehta5359
    @falgunimehta5359 7 месяцев назад

    Can u suggest execise for tailbone pain thank u in advane

  • @bb_xnavy
    @bb_xnavy 9 месяцев назад +1

    Nice one

  • @rdhakshina
    @rdhakshina 9 месяцев назад +2

    How to get rid of neck back hump. Post a video about
    Neck back fat loss exercises

  • @dhanrajmohan701
    @dhanrajmohan701 9 месяцев назад +2

    Lord Krishna bless you with health and strength and peace and happiness always ❤. Continue the great teaching of yoga ❤

  • @jimhoffman6979
    @jimhoffman6979 7 месяцев назад

    Ap Khubsurat! Ha Ap! Dhanyawad. Good content too.

  • @shalinisharma-wc6yl
    @shalinisharma-wc6yl 4 месяца назад

    Bahut acha🙏🙏🙏🙏🙏

  • @rajendrasinghpawar6089
    @rajendrasinghpawar6089 Месяц назад

    Lovely pretty presentation. You must go slidely slow in every movement. Thats feel good.

  • @cheaveasna2654
    @cheaveasna2654 8 месяцев назад

    Good morning ! Thanks !
    It's new experience !

  • @yettapunarayanareddy7284
    @yettapunarayanareddy7284 6 месяцев назад

    Thanks madam garu

  • @mrdabba
    @mrdabba 9 месяцев назад

    any easy ones for a newbie

  • @lalithareddy4805
    @lalithareddy4805 8 месяцев назад

    Nice exercises 👌👌

  • @madhukhurana5253
    @madhukhurana5253 7 месяцев назад

    Shiva Shiva 🙏

  • @mahajan5120
    @mahajan5120 4 месяца назад

    Thank u ma'am

  • @AnilKumar-x8g5z
    @AnilKumar-x8g5z 9 месяцев назад +1

    Super beautiful shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉💯💯👏💯👏💯👏💯👏💯👏💯👏💯👏💯👏💯👏💯👏💯👏💯👏👏💯💯

  • @narayanansami2163
    @narayanansami2163 8 месяцев назад

    NARAYANA NARAYANA NARAYANA Aayushmatibhava 😇 shemaprapthirasthu 🤗

  • @subbiahmanoharan-xu1tg
    @subbiahmanoharan-xu1tg 7 месяцев назад

    Welldone ,keep it up.

  • @johnsiemieniewicz8210
    @johnsiemieniewicz8210 9 месяцев назад

    You are so beautiful
    I love the head movement sooooo cute
    You are exceptional so talented and I will be doing some of your techniques

  • @chinnamman9781
    @chinnamman9781 3 месяца назад

    👌👌👌❤️

  • @naginbhaithakkar5540
    @naginbhaithakkar5540 8 месяцев назад

    Shivaa shivaa

  • @triptidhawan7165
    @triptidhawan7165 7 месяцев назад

    Very nice

  • @cheaveasna2654
    @cheaveasna2654 7 месяцев назад

    Shiva Shiva Shiva 🌹👍

  • @chinnamman9781
    @chinnamman9781 3 месяца назад

    hi nice your yoga good❤

  • @satishchandrakilaru2446
    @satishchandrakilaru2446 7 месяцев назад +2

    People who are fit enough to do those exercises will most likely not have back pain.

  • @amitkumarjoshi5899
    @amitkumarjoshi5899 9 месяцев назад

    Shiva Shiva 🎉🙏

  • @bhogilalgorhiralalgor3914
    @bhogilalgorhiralalgor3914 9 месяцев назад

    Bhalo bhalo ❤🎉

  • @shanthathm8387
    @shanthathm8387 7 месяцев назад

    Good morning🌞

  • @arvindraje1672
    @arvindraje1672 3 месяца назад

    शिव शिव 👌

  • @GoodDay-yw7qe
    @GoodDay-yw7qe 9 месяцев назад

    Hey gorgeous,
    Can you please film longer practices 30min min or 1h
    Please 🙏

  • @sanchitasingh3189
    @sanchitasingh3189 9 месяцев назад

    How to join your class

  • @Sujith_Mathew
    @Sujith_Mathew 9 месяцев назад

    I have cervical back pain. Please help😢

    • @fatihabandala330
      @fatihabandala330 9 месяцев назад

      ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @vinod.t6140
    @vinod.t6140 Месяц назад

    ❤❤❤

  • @Tejas_fashion_1616
    @Tejas_fashion_1616 3 месяца назад

    🙏🙏🙏

  • @adepunarsingarao5571
    @adepunarsingarao5571 9 месяцев назад +1

    ❤super

  • @sivakota69
    @sivakota69 5 месяцев назад

    Exllientexsercise

  • @rajendarmenen3672
    @rajendarmenen3672 9 месяцев назад

    ❤❤❤❤❤❤❤ Shiva Shiva

  • @vidyacvidyac3792
    @vidyacvidyac3792 9 месяцев назад

    👌👍

  • @pradeepkumar-oz6jy
    @pradeepkumar-oz6jy 8 месяцев назад

    🙏

  • @bindukrishnan8324
    @bindukrishnan8324 5 месяцев назад

  • @naginbhaithakkar5540
    @naginbhaithakkar5540 8 месяцев назад

    No need id doctors tii death uf u follow all excercise daily.god bless u madam jayswaminarayan

  • @shanthathm8387
    @shanthathm8387 7 месяцев назад

    My left leg, hip uper place to thiya it's pain

  • @shyamalakotian6307
    @shyamalakotian6307 6 месяцев назад

    Looks easy but not easy 😅

  • @pavanisunkara5373
    @pavanisunkara5373 8 месяцев назад

    This dress is better

  • @madhukannang3066
    @madhukannang3066 7 месяцев назад

    Wouldn't you permit others sleep ?

  • @g-this74bremennord69
    @g-this74bremennord69 5 месяцев назад

    I Love you 😍🙏

  • @aaziz41
    @aaziz41 5 месяцев назад

    Not possible for those having back pain …Please make doable work out video for patients not for general public

  • @shanthathm8387
    @shanthathm8387 7 месяцев назад

    I am 67

  • @Azzed-e3x
    @Azzed-e3x 8 месяцев назад

    vous montrez tes exercices dune facon tres rapide

  • @shanthathm8387
    @shanthathm8387 7 месяцев назад

    I cont, bending knees.

  • @chandraepur9381
    @chandraepur9381 7 месяцев назад

    Wow my love 💋💋💋💋💋💋

  • @poddarsumant
    @poddarsumant 9 месяцев назад

    Need some simple exercises 🙏

  • @ushagohil3490
    @ushagohil3490 8 месяцев назад

    Hi join yoga class

  • @malsk5012
    @malsk5012 8 месяцев назад +1

    Lollu a? Can anybody with back pain do all these? 🤦‍♀️ waste of seeing these performances.. it’s a platform for her to performance🤦‍♀️ not to teach

  • @jollyjolly5633
    @jollyjolly5633 8 месяцев назад

    😂🤣 this exercises only simple for you!

  • @Superking16
    @Superking16 7 месяцев назад

    Maal ta vala!!

  • @jollyjolly5633
    @jollyjolly5633 8 месяцев назад

    I will not try this. exercises. Only 1 can do.

  • @Gayatri-nx5rt
    @Gayatri-nx5rt 5 месяцев назад

    Too much over acting.Try not to behave like a small girl.

  • @kausarkaleem4701
    @kausarkaleem4701 9 месяцев назад

    👍👍👍

  • @ganeshbabu4328
    @ganeshbabu4328 8 месяцев назад

    🙏🙏🙏