RaaiKotha
RaaiKotha
  • Видео 612
  • Просмотров 34 858 363
30 minutes Yoga for beginners & Improve your Internal Organs @RaaiKotha
Shakthi Yoga
30 minutes yoga session
Benefits are
#yoga #ytshorts #health #kundalini #love #flexibility #healthy #ytshort #chakra #kundaliniyoga #motivation #yogastyle #healthylifestyle #healthtips
Stretches the Back and Shoulders
Provides Relief from Hamstring Pain
Improves Mental Health
Calms the Nervous System
Tones Internal Organs
Improves Blood Flow in the Pelvic Region
Helps with Weight Management
Increases Appetite
Просмотров: 17 552

Видео

Yoga for reduce your thigh Fat #yoga
Просмотров 30 тыс.21 день назад
Yoga for reduce your thigh Fat #yoga
২০ minutes Yoga for beginners 🤗 #yoga #health #flexibility #healthy
Просмотров 48 тыс.Месяц назад
২০ minutes Yoga for beginners 🤗 #yoga #health #flexibility #healthy
Do you want to increase your strength 🤗 #yoga #health #healthy
Просмотров 21 тыс.2 месяца назад
Do you want to increase your strength 🤗 #yoga #health #healthy
10 yoga exercises for your irregular period, PCOD PCOS &Pelvic Stretches #yoga #health #flexibility
Просмотров 153 тыс.2 месяца назад
10 yoga exercises for your irregular period, PCOD PCOS &Pelvic Stretches #yoga #health #flexibility
Sunday Time 1 ( About Pondicherry) #travel #pondicherry #sea #yoga #blogger
Просмотров 6 тыс.2 месяца назад
Sunday Time 1 ( About Pondicherry) #travel #pondicherry #sea #yoga #blogger
5 yoga Asanas for your Back Pain #yoga #health #backpain @RaaiKotha
Просмотров 28 тыс.2 месяца назад
5 yoga Asanas for your Back Pain #yoga #health #backpain @RaaiKotha
10 Yoga Poses To Keep You Cool During Summer #yoga #summer #health
Просмотров 20 тыс.2 месяца назад
10 Yoga Poses To Keep You Cool During Summer #yoga #summer #health
REDUCE BACK PAIN, STRESS & ANXIETY 🤗 #yoga #health #flexibility #stress
Просмотров 12 тыс.3 месяца назад
REDUCE BACK PAIN, STRESS & ANXIETY 🤗 #yoga #health #flexibility #stress
Yoga for tummy and hips and thighs 🤗 #yoga #flexibility #health
Просмотров 22 тыс.3 месяца назад
Yoga for tummy and hips and thighs 🤗 #yoga #flexibility #health
Yoga for Flat Stomach ( Advanced Series 1 ) #yoga #healthy #bellyfat #raaikothayoga
Просмотров 75 тыс.3 месяца назад
Yoga for Flat Stomach ( Advanced Series 1 ) #yoga #healthy #bellyfat #raaikothayoga
Increase your body balance @RaaiKotha #yoga #yogi #health
Просмотров 16 тыс.3 месяца назад
Increase your body balance @RaaiKotha #yoga #yogi #health
Morning Yoga for belly fat loss #yoga #healthy #health #bellyfat
Просмотров 33 тыс.4 месяца назад
Morning Yoga for belly fat loss #yoga #healthy #health #bellyfat
Indian Yoga for Flexibility 🕉️ #yoga #healthy #health #flexibility #rishikesh
Просмотров 419 тыс.4 месяца назад
Indian Yoga for Flexibility 🕉️ #yoga #healthy #health #flexibility #rishikesh
5 exercises for your body Flexibility #yoga #healthy #health #flexibility #body
Просмотров 47 тыс.4 месяца назад
5 exercises for your body Flexibility #yoga #healthy #health #flexibility #body
Follow these 9 exercises for reducing upper belly fat #yoga #healthy #health #flexibility #bellyfat
Просмотров 434 тыс.4 месяца назад
Follow these 9 exercises for reducing upper belly fat #yoga #healthy #health #flexibility #bellyfat
Reduce your side belly fat #yoga #healthy #health #bellyfat #flexibility #exercise
Просмотров 86 тыс.4 месяца назад
Reduce your side belly fat #yoga #healthy #health #bellyfat #flexibility #exercise
Indian Yoga for your body flexibility and strength #yoga #healthy #health #raaikotha @RaaiKotha
Просмотров 27 тыс.5 месяцев назад
Indian Yoga for your body flexibility and strength #yoga #healthy #health #raaikotha @RaaiKotha
Your morning advance stretching for body flexibility #yoga #healthy #health #beach #love
Просмотров 4,8 тыс.5 месяцев назад
Your morning advance stretching for body flexibility #yoga #healthy #health #beach #love
9 Yoga exercises for cervical cancer and PCOD/PCOS periods pain #yoga #healthy #cervical #cancer
Просмотров 18 тыс.5 месяцев назад
9 Yoga exercises for cervical cancer and PCOD/PCOS periods pain #yoga #healthy #cervical #cancer
These 5 exercises will reduce your cervical shoulder/neck pain #yoga #healthy #health #cervical
Просмотров 143 тыс.5 месяцев назад
These 5 exercises will reduce your cervical shoulder/neck pain #yoga #healthy #health #cervical
Wait 5 minutes to get your healthy body and flexibility #yoga #healthy #health #flexibility #yogi
Просмотров 28 тыс.5 месяцев назад
Wait 5 minutes to get your healthy body and flexibility #yoga #healthy #health #flexibility #yogi
Are you suffering from Knee Pain? 10 amazing knee pain relief exercises #healthy #yoga #health
Просмотров 132 тыс.6 месяцев назад
Are you suffering from Knee Pain? 10 amazing knee pain relief exercises #healthy #yoga #health
5 exercises for your cervical pain & hunchback problem 🤗 #yoga #healthy #health #yogalife #yogi
Просмотров 1,1 млн6 месяцев назад
5 exercises for your cervical pain & hunchback problem 🤗 #yoga #healthy #health #yogalife #yogi
Do these 7 exercises to get rid of back pain 🤗 #healthy #health #yoga #flexibility #backpain
Просмотров 140 тыс.6 месяцев назад
Do these 7 exercises to get rid of back pain 🤗 #healthy #health #yoga #flexibility #backpain
Do you want to increase your flexibility and look good in the new year ? then Practice these daily
Просмотров 13 тыс.6 месяцев назад
Do you want to increase your flexibility and look good in the new year ? then Practice these daily
Are you suffering from diabetes and lower back pain? Practice these yoga Asanas #yoga #healthy
Просмотров 17 тыс.7 месяцев назад
Are you suffering from diabetes and lower back pain? Practice these yoga Asanas #yoga #healthy
Yoga stretches for flexibility Indian #health #healthy #yoga #yogalife #flexibility
Просмотров 74 тыс.7 месяцев назад
Yoga stretches for flexibility Indian #health #healthy #yoga #yogalife #flexibility
Doing these 5 exercises every day will reduce your leg pain 🤗 #yoga #bellyfat #health #healthy
Просмотров 19 тыс.7 месяцев назад
Doing these 5 exercises every day will reduce your leg pain 🤗 #yoga #bellyfat #health #healthy
Daily yoga for fitness for beginners #health #healthy #yoga #fitness #fit #fitnessmotivation
Просмотров 23 тыс.7 месяцев назад
Daily yoga for fitness for beginners #health #healthy #yoga #fitness #fit #fitnessmotivation

Комментарии

  • @geetashrestha4194
    @geetashrestha4194 Час назад

    Mam online class kb se start hongi new... Bta dena

  • @GiniGini-lt7um
    @GiniGini-lt7um Час назад

    SHOW COMPASSION FOR CHILDREN.

  • @GiniGini-lt7um
    @GiniGini-lt7um Час назад

    NOT GOOD. CHILDREN...BCOZ THEY CANNOT SAY "NO" THEY ARE PUT ANYWHERE. STOP THIS. EACH SHOULD BE ALLOWED/ IT HAS TO COME FROM WITHIN. TODAYS CHILDREN SO SO SO CONSTIPATED! NO TIME EVEN TO SHIT. STOP PROGRAMMING CHILDREN. NOTHING GREAT...

  • @rubychowdhury3032
    @rubychowdhury3032 Час назад

    Jiagang a amr mamar bari.ami chini ai math ta.

  • @jollyghosh1108
    @jollyghosh1108 Час назад

    Onek..onek valobasa r suvokamona janai ♥️ amio tomar student 😮

  • @ritampriya4743
    @ritampriya4743 2 часа назад

    Mam aapko bengaal me darr nhi lagta??

  • @user-hg8kc9yb5s
    @user-hg8kc9yb5s 2 часа назад

    Good....❤❤

  • @user-fw9mf8wi9f
    @user-fw9mf8wi9f 2 часа назад

    mera Jan Raikotha

  • @vinod.t6140
    @vinod.t6140 2 часа назад

    There are very few women as beautiful and slender as you❤❤❤

  • @user-ej1qh1cj6d
    @user-ej1qh1cj6d 3 часа назад

    শিবা শিবা ❤❤🙏🙏

  • @polisettisuseela6130
    @polisettisuseela6130 3 часа назад

  • @SavitreSutar-md2wx
    @SavitreSutar-md2wx 4 часа назад

    Good morning beta💞

  • @subramanianmuthuvelayutham7318
    @subramanianmuthuvelayutham7318 4 часа назад

    Super mam ❤❤❤❤❤

  • @KhushbuSingh85683
    @KhushbuSingh85683 5 часов назад

    Shiva shiva ❤❤

  • @geetashrestha4194
    @geetashrestha4194 5 часов назад

    Mam new class kb start hongi....

  • @Jain_Pranjal
    @Jain_Pranjal 5 часов назад

    Is there anything we can practise during periods ?

  • @rajpatel4775
    @rajpatel4775 7 часов назад

    Shiva shiva🙏🙏🙏

  • @ganeshpolimera483
    @ganeshpolimera483 8 часов назад

    Thanking you mam

  • @vairamdiamond5301
    @vairamdiamond5301 8 часов назад

    Hey! My dr 💗 yogi friend can you please tell when should we do yoga before taking bath or after taking bath 🛁🚿

  • @vinod.t6140
    @vinod.t6140 11 часов назад

    Hi beauty❤❤❤

  • @vinod.t6140
    @vinod.t6140 14 часов назад

    Oh, A queen with all the curves and perfect body a woman needs🌷🙏🥰 🥰🥰

  • @vryeyel6519
    @vryeyel6519 15 часов назад

    😂😂😂

  • @Jiva1040
    @Jiva1040 17 часов назад

    Jibon ek matro akjon chilo ache r theke jabe Sara jibon se holo Mahadev ❤

  • @lingrajs2341
    @lingrajs2341 17 часов назад

    Very nice teachings Madam

  • @venugopalyv
    @venugopalyv 18 часов назад

    👌🏿👌🏿👌🏿🙏🏿🙏🏿🙏🏿💞

  • @syaama4991
    @syaama4991 19 часов назад

    Any aasna for lower and upper abdomen

  • @PraveenKumarNaaga
    @PraveenKumarNaaga 19 часов назад

    May be you belong to pisces 🐟 sign i guess because your voice is so beautiful and your hair is very long

  • @harshadvyas345
    @harshadvyas345 20 часов назад

    It looks so eady to do but difficult, no doubt it's very helpful. God bless you 🙏

  • @PraveenKumarNaaga
    @PraveenKumarNaaga 21 час назад

    What a Flexibility you became an Expert in Yoga asanaas liked your hair a lot God bless you dear

  • @mukundmehta2100
    @mukundmehta2100 21 час назад

    ❤Shiva Shiva ❤ Bon voyage, India is YOGA.🎉

  • @vinod.t6140
    @vinod.t6140 22 часа назад

    Ur body really very strong and flexible ❤❤❤

  • @varunstarcreation6919
    @varunstarcreation6919 22 часа назад

    Please explain Tamil also master

  • @KhushbuSingh85683
    @KhushbuSingh85683 23 часа назад

    Shiva shiva❤❤

  • @PushparajVelangani
    @PushparajVelangani День назад

    I don't have guru dear???? Which school u study ur speaking skills are very nice appi

  • @rajakumarkodi4537
    @rajakumarkodi4537 День назад

    Jai maha kaaal

  • @mayav7832
    @mayav7832 День назад

  • @KhushbuSingh85683
    @KhushbuSingh85683 День назад

    शिवाय शिवाय शिवाय ❤🔱🙏🏻 शिवाय शिवाय शिवाय ❤🔱🙏🏻 शिवाय शिवाय शिवाय ❤🔱🙏🏻 शिवाय शिवाय शिवाय ❤🔱🙏🏻 शिवाय शिवाय शिवाय ❤🔱🙏🏻 शिवाय शिवाय शिवाय ❤🔱🙏🏻

  • @KhushbuSingh85683
    @KhushbuSingh85683 День назад

    Shiva shiva❤❤

  • @orphicanu8439
    @orphicanu8439 День назад

    Thank you

  • @mohanshares6618
    @mohanshares6618 День назад

    வாழ்க வளமுடன் 🙏🙏🙏

  • @vinod.t6140
    @vinod.t6140 День назад

    U r an experienced yoga teacher,so u can do very easily ❤❤❤

  • @naginbhaithakkar5540
    @naginbhaithakkar5540 День назад

    Shivaa shivaa

  • @naginbhaithakkar5540
    @naginbhaithakkar5540 День назад

    Dhivaa shivaa

  • @prabhakarv4193
    @prabhakarv4193 День назад

    Very nice

  • @ritaraval6356
    @ritaraval6356 День назад

    I have knee replacement. How can I do this yoga ?

  • @vikramjethva4838
    @vikramjethva4838 День назад

    💯I love you ❤️