REDUCE BACK PAIN, STRESS & ANXIETY 🤗

All these exercises will relieve you from PCOD PCOS and irregular periods problem
it's helps to activate your Savadhisthana Chakra
Svadhishthana
Svadhisthana is the second primary chakra according to Hindu Tantrism. This chakra is said to be blocked by fear, especially the fear of death
As the center of passion, it awakens the power of creation. This allows a person to discover the power of choice and create intimate relationships. Motivated by pleasure, Svadhishthana Chakra promotes emotional well-being. It plays an active role in our sexuality and the expression of our emotional needs and desires.
Shakthi yoga RAAIKOTHA 🙏🕉️☮️🧘

[@alocell2746]

Beautiful and professional demonstration!
Keep up the good work! 👏

[@chodimullasaiswethach.srin8247]

So beautiful 🙏🏻

[@svaralakshmi2463]

Nice 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@chetanshrivastava3762]

God bless you sister.Your decision to perform complex asans in sari motivates common indian man & women.You look very calm & composed which is proof of getting advantages from yog asans.❤❤

[@soniabiswas8025]

This was beautiful.Thanks for sharing

[@rosamariaortizpino1238]

Beautiful! Now I am a yogui as I practice almost everyday. It is lovely to hear your voice and to see the landscape, and what you say about the chakras

[@bb_xnavy]

Great

[@madhusudan6129]

Sheer art Shiva Shiva 🤗 🙏

[@ishamondal]

How did you wear the saree??...amazing!
Please make a tutorial so that we women can wear saree like you and do the yoga.... 🧘‍♀️🧘‍♀️🧘‍♀️

[@tararai4842]

🙏🙏💐💐

[@cbalaji9659]

Great yogmathajee

[@DebasishBiswas-t1y]

শিবা শিবা ❤❤🙏🙏

[@healeasywithsari]

Beautiful ❤️

[@avinashthombare8743]

Beutiful ❤❤❤

[@supreme_consiousness]

I'm not good at yoga😅. But you are so beautiful ❤️. I love 💕😘 u.

[@subramanianmuthuvelayutham7318]

Super flexibility ❤❤❤❤

[@GirijaJayadeva]

❤❤

[@mahendraprusty2620]

🙏🙏🌺🌸🌹👣👣👣🌹🌸🌺🙏🙏

[@HarmonysecretsRu]

Thank you so much! ❤❤❤

[@dcdd6905]

দিদি আমার প্রেশার একটু বেড়ে গেছে। আমি কমাতে চাই। একটু জানাবেন কি করতে হবে।

[@madhumitaghosh9151]

Good morning. I have a question. Can we practice yoga during periods ?Please answer.

[@Eugeniu-p4i]

😄

[@emmkay5758]

Love how you perform yogasana in saree

[@sharadakalkute740]

mam aap How old are you

[@giribeligari8377]

Super bending

[@Gayatri-nx5rt]

ಅದು ಆಶನ ಅಲ್ಲ ಆಸನ, ಶವಾನಾಸನ ಅಲ್ಲ ಶ್ವಾನಾಸನ .ಸರಿಯಾಗಿ ಆಸನಗಳ ಮೊದಲು ತಿಳಿದುಕೊಳ್ಳಿ.ತಪ್ಪು ತಪ್ಪಾಗಿ ಉಚ್ಛಾರ ಮಾಡಬೇಡಿ.

[@parameshwaran007]

இது எந்த மாதிரியான யோகா
யோகா அனைவருக்கும் பொதுவானது
குறிப்பிட்ட சமூகத்திற்கு அல்ல
நீங்கள் இன்னும் திருந்தவே இல்லை
84 லட்சம் ஆசனங்கள் உண்டு
பதஞ்சலி யோக சூத்திரம் தெரியுமா
இவை அனைத்தும் தன்னுடைய ஆணவத்தை நிலைநாட்ட
யோகத்தை பரப்ப அல்ல