Reduce your side belly fat

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  • Опубликовано: 6 сен 2024

Комментарии • 115

  • @pritibharuka3361
    @pritibharuka3361 3 месяца назад +6

    Excellent mam superb explanation ❤❤ for last 15 days I start to your yoga I feel so nice u r so amazing ❤... thanks
    Shiva 🔱Shiva 🔱

  • @SubhashSharma-xj6un
    @SubhashSharma-xj6un 6 месяцев назад +5

    Excellent 'Beta'! Presentation of your Yogasanas with beautiful explanations..😇😊😊
    || SHIVA SHIVA🔱🌺🙏 ||

  • @paladugugattaiah4794
    @paladugugattaiah4794 6 месяцев назад +4

    God bless you all my dear Shakti yoga soul

  • @rekhaanilkumar5471
    @rekhaanilkumar5471 6 месяцев назад +6

    ❤nice performance dear.god bless

  • @jayachandraduthie1223
    @jayachandraduthie1223 6 месяцев назад +3

    Not simple. Everything is very hard. But practice will change the flexibility . All the best and thank you.

  • @liza4123
    @liza4123 6 месяцев назад +3

    Your presentation, performance and the body languages are very nice & attractive. 🎉 . Thanks 💕

  • @breeks2116
    @breeks2116 9 дней назад

    Superb performance and presentation ❤❤

  • @shantiiyer4776
    @shantiiyer4776 6 месяцев назад +2

    Excellent explanation & body moving.God bless you beta.❤👍👌🙏🙌

  • @manikalai8924
    @manikalai8924 6 месяцев назад +2

    Thank you ma❤

  • @subramanianmuthuvelayutham7318
    @subramanianmuthuvelayutham7318 6 месяцев назад +2

    Very useful ❤❤

  • @rajiviswaminathan8468
    @rajiviswaminathan8468 7 дней назад

    I very much want to do these exercises but I am not able to bend the knee and sit.
    What can I do?

  • @revathyrajesh1625
    @revathyrajesh1625 6 месяцев назад +4

    Namaskar,
    Can you upload height increase yoga.
    Thank you 🙏

  • @mohananchandroth3129
    @mohananchandroth3129 6 месяцев назад +2

    Jai Bajrangbali ❤.

  • @shekarchandranaidu8365
    @shekarchandranaidu8365 6 месяцев назад +2

    Excellent display mam💐

  • @cutekid6547
    @cutekid6547 2 месяца назад

    Madam your exercises are very good but I want to ask if we have a knee pain problem can we perform them? Pls reply

  • @seetha9681
    @seetha9681 3 месяца назад +1

    Can we do this everyday

  • @katerinajakimova87
    @katerinajakimova87 6 месяцев назад +1

    Thank you for this simple exercise

  • @Pritha17951
    @Pritha17951 6 месяцев назад +2

    woow mashi ur going thin and thin😃😃😍😍

  • @yogaworld4
    @yogaworld4 6 месяцев назад +1

    Helpful tips 🌏💯🌟

  • @harshadvyas345
    @harshadvyas345 Месяц назад

    It looks so eady to do but difficult, no doubt it's very helpful. God bless you 🙏

  • @umaragav1968
    @umaragav1968 6 месяцев назад

    Very good explanation. Mesmerizing voice. I am 55 can I do this. Do you have any separate online classes

  • @bb_xnavy
    @bb_xnavy 6 месяцев назад +2

    Great

  • @agutierrez5309
    @agutierrez5309 6 месяцев назад +1

    Thank you, you are amazing .

  • @arokkiyadosselumalai970
    @arokkiyadosselumalai970 3 месяца назад

    Excellent teaching. Your narrations are very attractive

  • @dilipkale8687
    @dilipkale8687 3 месяца назад +1

    I am 74 years old Find these difficult Any easier asanas to reduce belly fat

  • @vijaybaskaran5788
    @vijaybaskaran5788 6 месяцев назад +1

    Love you ❤
    Thank you dear mam

  • @gnanadeepak9118
    @gnanadeepak9118 6 месяцев назад +1

    Thank you Mam
    Shiva shiva❤

  • @shantishirgaonkar6888
    @shantishirgaonkar6888 6 месяцев назад +1

    Shiva ❤

  • @jasimahmed5246
    @jasimahmed5246 2 месяца назад

    Ur yoga is best u r best.

  • @marimuthuelakkuvan1011
    @marimuthuelakkuvan1011 3 месяца назад

    ❤ madam best yoga teacher

  • @jyotsna34
    @jyotsna34 2 месяца назад +2

    Thank god she doesnt care of cheap remarks ...she just goes her own way😅

  • @gayakavadaanuradha5673
    @gayakavadaanuradha5673 2 месяца назад

    Thank you madam, I practice some yogasans it's really good

  • @kmamk3288
    @kmamk3288 2 месяца назад +1

    Super mam I love you

  • @rajanir4946
    @rajanir4946 2 месяца назад

    Hello .....can you please share some excercise for reducing uterine fibroid....

  • @nishaasanthosh1923
    @nishaasanthosh1923 3 месяца назад

    Can you share your diet? Its all amazing ❤❤❤❤

  • @aaziz41
    @aaziz41 4 месяца назад +1

    Probably thses exercises are not for common people only already trained can further benefited...make some ten fifteen minutes exercises one r two only so new r seniors may follow.

  • @lanalanza1921
    @lanalanza1921 2 месяца назад

    The best. Just what I was looking for. Thank you ❤❤❤❤❤❤

  • @sushamadeshmukh7282
    @sushamadeshmukh7282 2 месяца назад

    You are so simple,I like your simplicity, you are great, 👍

  • @sayantanighosh3731
    @sayantanighosh3731 2 месяца назад

    Thank s❤

  • @cheaveasna2654
    @cheaveasna2654 5 месяцев назад

    Good morning !
    Shiva Shiva 🌷

  • @user-eq7me7ff5p
    @user-eq7me7ff5p 3 месяца назад

    Thank you so much God bless you

  • @gopinathanta1175
    @gopinathanta1175 6 месяцев назад +1

    🙏🙏🙏 👍

  • @swaminathanps5078
    @swaminathanps5078 6 месяцев назад

    @RaaiKotha.. mam by seeing your videos i had one doubt if any one learn kundalini.

  • @jnparmar9435
    @jnparmar9435 Месяц назад

    Utras faybroid ke liye exersise bataye

  • @nandithaybnkp6875
    @nandithaybnkp6875 3 месяца назад

    Can we do this during pregnancy

  • @aasisdeepsingh8717
    @aasisdeepsingh8717 3 месяца назад

    mam my tailbone injured from steps can I do this exercise please reply thanks

  • @user-qo3go5op3l
    @user-qo3go5op3l 6 месяцев назад

    Iam very like yoga Shiva shiva

  • @Swaraginiswati_official
    @Swaraginiswati_official 4 месяца назад

    Just love your excercises ❤

  • @mughaliyashehzadi7363
    @mughaliyashehzadi7363 6 месяцев назад

    Assalam u alikum
    Kindly full body weight loose liyey asan yoga posses btaen
    Thank u

  • @baijukk2861
    @baijukk2861 6 месяцев назад +1

    🥰😍❤️😘

  • @vinod.t6140
    @vinod.t6140 2 месяца назад

    Your body shape and flexibility are amazing❤❤❤

  • @danielbeckner5702
    @danielbeckner5702 5 месяцев назад

    Lord's Shiva bless you ❤

  • @naginbhaithakkar5540
    @naginbhaithakkar5540 6 месяцев назад +1

    Shiva shiva

  • @user-rw4mj6cw4r
    @user-rw4mj6cw4r 2 месяца назад

    늘 감사합니다❤

  • @lailaansari7293
    @lailaansari7293 10 дней назад

    Well you forget young lady, as you age, it is impossible to arrest these excersises...they are fine for a younger person, maybe warn people at the beginning of your video???

  • @adi1017
    @adi1017 6 месяцев назад

    Sant minunate, dar nu sant usoare ! Imcercam ! 🧎🏻‍♀️!

  • @divyaprabhu6365
    @divyaprabhu6365 5 месяцев назад +3

    Mam I hav a great respect on u .. but y can't u wear a comfortable dress tat others cud c... It's a social media so plz wear consciously... Obviously it's ur freedom to wear such dress but still it's a media n everyone watching u ... Ur fitness n yoga is amazing but dressing is worse

  • @cskdc1
    @cskdc1 Месяц назад

    😇😇😘😘

  • @cs3662
    @cs3662 6 месяцев назад +1

    💜💕💜

  • @suryanarayanapuliga7190
    @suryanarayanapuliga7190 Месяц назад

    Madam i need books or video s

  • @sridevibhaktavatsalan3805
    @sridevibhaktavatsalan3805 2 месяца назад

    Good morning thanks mam

  • @arhanrajmane521
    @arhanrajmane521 5 месяцев назад

    Omg amazing mam ❤v nice unique excise

  • @digvijaysharma8346
    @digvijaysharma8346 3 месяца назад

    Most Ideal Dress

  • @usharanir2042
    @usharanir2042 2 месяца назад

    👍👍👍👍❤️

  • @NAJUMAMOHAMMED
    @NAJUMAMOHAMMED 3 месяца назад

    TQ MAM SUPER TIPS MAM

  • @archanachavan2517
    @archanachavan2517 2 месяца назад

    Mam back seat Kami krne ka exercise dikhao plzzz

  • @a.saravanansaravanan9218
    @a.saravanansaravanan9218 2 месяца назад

    Your are very great 👍

  • @pabitrabanerjee3805
    @pabitrabanerjee3805 4 месяца назад

    Thank you mam

  • @rayudurk4474
    @rayudurk4474 Месяц назад

    Very nice

  • @VinayKumar-ht4kh
    @VinayKumar-ht4kh 2 месяца назад

    Very good

  • @sasidharansasi8537
    @sasidharansasi8537 8 дней назад

    ❤🙏

  • @Tejas_fashion_1616
    @Tejas_fashion_1616 2 месяца назад

    🤗

  • @saradarajaram9633
    @saradarajaram9633 4 месяца назад

    Iam 82 old lady weight is 63 kg what exactly excercisesdo yhw

  • @pradeepprabhu1664
    @pradeepprabhu1664 2 месяца назад

    Great job, keep it up.

  • @chandaranimaurya8803
    @chandaranimaurya8803 2 месяца назад

    ❤ good 👍👍👍👍👍👍

  • @user-fw9mf8wi9f
    @user-fw9mf8wi9f Месяц назад

    Mera bongali batti mera pyara

  • @haridahal6809
    @haridahal6809 Месяц назад

    so lovely❤❤❤❤❤❤❤❤❤❤😊😊😊😊😊😊😊😊😊😊❤❤❤❤❤

  • @pallabidutta894
    @pallabidutta894 Месяц назад

    Amazed to see ur flexibility
    Thank you

  • @euniceboaventura9666
    @euniceboaventura9666 4 месяца назад

    Desde Brasil ❤

  • @archanachavan2517
    @archanachavan2517 2 месяца назад

    U r so good & great

  • @dhanrajmohan701
    @dhanrajmohan701 6 месяцев назад

    Public comment. Lord's Shiva bless you ❤

  • @cheaveasna2654
    @cheaveasna2654 6 месяцев назад +1

    Shiva: Shiva:

  • @vikramjethva4838
    @vikramjethva4838 Месяц назад

    I love you too baby

  • @aartigandhi530
    @aartigandhi530 2 месяца назад

    You beautiful beta

  • @PaulineWanjiru-em9mc
    @PaulineWanjiru-em9mc 2 месяца назад

    I have just follow you for this 😮

  • @kanthad7519
    @kanthad7519 4 месяца назад

    ❤❤❤

  • @user-ej1qh1cj6d
    @user-ej1qh1cj6d 6 месяцев назад +1

    Shiva Shiva ♥️♥️🙏🙏

  • @user-sk9if7jq8m
    @user-sk9if7jq8m 2 месяца назад

    Your bady shape is very flysibaly good job thank you so mach

  • @zillionaire23
    @zillionaire23 4 месяца назад

  • @saradarajaram9633
    @saradarajaram9633 4 месяца назад

    please tell old pupuil thq

  • @sujatabadre421
    @sujatabadre421 6 месяцев назад

    मेरा वेट जादा है और एक्साईज नाही कर पाती वेट ल्हासा के लीऐ ईझी एक्साईज बताईऐ

  • @sudharshan7913
    @sudharshan7913 3 месяца назад

    🕉️🌹👌👌👌👌👌🙏🙏🙏🙏🙏

  • @tabbasumbaba8837
    @tabbasumbaba8837 Месяц назад

    Marvelous Allah u Akbar

  • @mahendraprusty2620
    @mahendraprusty2620 6 месяцев назад +1

    🙏🙏👣👣👣👍👍👣👣👣🙏🙏

  • @shitalshah9666
    @shitalshah9666 6 месяцев назад

    For outer thigh excercise plz

  • @shantishirgaonkar6888
    @shantishirgaonkar6888 6 месяцев назад +1

    Shant

  • @Vanishri-z1e
    @Vanishri-z1e 2 месяца назад

    Hello

  • @susantakisorsen5575
    @susantakisorsen5575 4 месяца назад

    তুমি এত সুন্দর, এতো সুন্দর কন্ঠস্বর, তোমাকে দেখতে ইচ্ছে করছে

  • @jollyjolly5633
    @jollyjolly5633 6 месяцев назад +1

    To sit cross legged like her only yoga trained person can do.

  • @madhukannang3066
    @madhukannang3066 6 месяцев назад +8

    Ideally dressed. Good. All men will have a sound sleep. 😂