"Plants don't want you to eat their seeds." Actually, plants work hard to entice animals to eat their seeds. Their fruits turn sweet and brightly colored so they will be eaten and the seeds pooped out elsewhere, encased in fertilizer to help them grow. This is what fruits are for: a reproductive advantage for the plant. Because this is common knowledge in biology, I fear that Dr Berry's diet may be impairing his cognition.
They just don't want us to crush their seeds tho, kek look at ancient almond we probably drop dead the instant we bite it. but overall they do want us to swallow their seeds 🛐 then poop
Yes, but the seeds that get eaten come back out intact in those cases, so they are able to sprout. So no, he's right that seeds don't want to be absorbed in someone's body. But that has very little to do with if they are good for us or not, because we have overcome the digestive limitations those seeds came up with through millions of years of evolution, and through techniques like crossbreeding, cooking, etc. Just like they have done with animals, crossbreeding them to become more docile to handle, cooking meat to avoid parasites and bacteria, and so on.
They "want" you to eat their fruit. They don't "want" you to eat their seeds - as in they don't want you to crush up and digest their seeds, just like they don't "want" you to eat their leaves and tubers and such. That doesn't mean any of that is unhealthy, tho. Animals certainly don't want you eating their bodies so...
Ate nothing but plants for 21 years and have somehow remained the same weight from b4 when I was a meatcuck. If plant nutrients are not bioavailable then it must be magical nutrients appearing from the spirit realm being fed into my body.
Sometimes I wonder if the prions are getting to carnivores' brains. And for the insane ones who eat raw meat, they probably have parasites in their brains.
I can get behind the blue berry's but you should avoid the walnuts and go for fish or red meat instead and if you refuse atleast take some creatine powder to clear your brain fog and regain reflex and cognitive ability
Brussel sprouts also contain carcinogenic compounds. Fermented foods are not truly vegan as they have bacteria which are not plants. Fruit is designed to be eaten but seeds are not. Plants can be used as medicine, but commodity crops are so manipulated that they are not good food anymore. If meat is so bad how could I have been on a low carb meat based diet since 1983 and have no health issues? I believe that most people would benefit from a mixed diet of whole foods including animal and plant based foods. Some people seem to thrive plant based but all the ones I have know have crashed and burned. Vegetarian seems superior to vegan.
From a study looking at possible links between sprouts and gut enzyme activity. “A high intake of glucosinolate-containing cruciferous vegetables, such as Brussels sprouts (Brassica oleraceae), has been linked to a decreased cancer risk, but the underlying mechanism is still unclear.” Here is the bit of information from the study you are choosing to misquote. “However, in extremely high concentrations, some isothiocyanates may act as potential carcinogens. It's important to note that the levels of these compounds in Brussels sprouts are very low, and the health benefits of consuming them far outweigh any potential risks.”
It reminds of the time, about 20 years ago, I was eating my lunch at my desk at work, and I was eating red grapes. A guy stood over my desk, and said "oh, those look good". I offered him one, and he said "no thank you, they have too many carbs". I had this same conversation with this same guy a few months later, only it involved an apple. I can't even imagine my life without fruit - and grapes are my absolute LEAST favorite fruit.
I had a girl I worked with look over at me , as I ate my second ripe banana of the morning, and says to me " girl! That's your second banana?" I'm like "ya?" And she's like "wow, that's alot of carbs" I look at her and point to her bowl she's eating from "dude, you're literally eating oatmeal right now" 🤷🏼♀️🙈🤦🏼♀️🤦🏼♀️🤦🏼♀️ People are wildly misinformed and it's frustrating as all hell, as someone who does a massive amount of research and am certified in many ways proving I've studied the human body most of my life- and people also see how great I look for my age, how strong I am, how clear my mind is.. and yet they still treat me like I know nothing and don't take me seriously in the slightest. It's mind boggling .
There was a guy who once told us (a few girls) at lunch to not eat fruit, especially grapes because they’re so sugary, and mentioned that it’s what bears do too before hibernation in order to put on weight to survive the winter. The thing is I watched a documentary about bears and they can eat a lot of salmon (like 30 of them) and 90 lbs total food a day in that season. I don’t think a bear could get fat on berries! It’s so ridiculously funny people would think that. As a side note, I wonder if anyone’s tried to just live on berries! No, just meat, I guess.
Ate meat my entire life (high BP, high cholesterol, on 8 meds, tons of issues.. Went vegan in February off meds, lost 75 lbs, bp normal, cholesterol normal.... Trust.. Plants have Magic!
Blows my mind when people claim to eat no plants. No herbs? No spices? No potatoes no ketchup? No mustard, vinegar, or oils?? No lemon, vanilla, mint, or chocolate???
When I was big on vegetables for years. I finally realized I was sicker than hell. Horrible stomach and digestion issues. Horrible back and shoulder pain.. I fixed it by going steak salt water only. I've been eating this way for 2 years now. I will never touch another vegetable...
Okay. Anecdotal evidence. There's even more of that advocating for a vegan/vegetarian diet than a carnivore one. Worked for you, doesn't mean it will work for others.
Thanks for calling out the misinformation one finds today. You are a valuable resource for us vegans. I'm 83 and have been vegan for 13 years. Not only did I lose 80 lbs. of fat, but all my health issues disappeared. Most importantly, I feel great, and what's better than feeling good? All my old friends are sick or dead, but they still won't listen to me about what they eat, smoke and drink. For a lot of people change is hard. Thanks again for your info. Keep up the good work.
it's breathtaking how somebody can just casually say 'Ive researched this deeply for 4 years' and then go on and spout the biggest nonsense of it all that essentially proofs that he didn't research properly whatsoever and was essentially just on a cherry-pick spree to find as much 'eat-corpses, theyre better than plants' nonsense as possible. surreal. on the other hand it's exactly what I'm expecting of humanity today. just surreal.
And he says he's been plant free for 3.5 of these years! So he apparently looked into the future to see what the result of his 'research' would be. Impressive.
I'm 50 years old & since turning vegan 4 years ago, I have reversed both heart disease & diabetes. I'm now the fittest & healthiest I've ever been in my life. So I will stick to the veggies thank you :)
@@richardcardinale7152 I've only met one healthy vegan and he's heavily reliant on supplements. The others ive known are either obese and look like crap or just quit outright after 6 months.
@@richardcardinale7152 as long as they are thin, that’s healthy for most vegan, no matter if they look frail as they age. A little fatty composition is actually healthy for overall body health longevity especially brain health.
Did you smoke? Did you drink? Did you move enough? Have you had a stressy job? We don't know that. Blaming the meat is easy if turning to veganism isn't the main factor you claim to thrive now...
I hate Ken Berry. I tried carnivore... my kidneys got worse. That man should be in jail. I'm now Raw vegan and all my health is getting better. I really miss potatoes and sweet potatoes but I'm trying to get parasites out of my body. Juicing oranges has been the best to get parasites out so far. I also take mms though to get them out.
@@jennifermarlow. so he is wrong about sunscreen? I’m a redhead and have been burned enough to understand the importance of covering against the sun. And it’s usually not red all over.
I did carnivore for three months for weight loss. Lost 10lbs in 3 months, felt like crap the last month, dropped it two days ago and went plant based. I’m so sick of meat, eggs dairy etc. never ever bought into any of the BD about veggies being bad, I kale and knew plant based was the way to go, but wanted to try carnivore for weight loss. I was noticing dry skin, my mind was getting forgetful, I was tired all the time. Crapped 2 times a week but never felt ‘empty’. Any time I asked a support group about constipation, and if anyone has been on this diet and gotten tested for constipation (you can be constipated and still crap) but all I got was ‘your body absorbs more from meat so you make less waste’ 😂🙄 I felt so LIBERATED eating plant based.
Page 2/2 I'm A Carnivore & Love It... Saved My Life! After healing, our tissues are more sensitive for a while, so it seems like we are too, but it's actually a good thing our bodies can recognize damage from foreign material, have an inflammatory response, & begin healing quicker, & much more effectively. A cut that used to take me 3 months to heal, only takes 3 days now! If we become numb to the things that hurt us, we can't tell when we're being hurt, & this is no way to live. This is part of "knowing thyself" in ancient Greek Philosophy! We've lost touch with many parts of ourselves, but proper diet, sun, fresh air, & grounding, are pieces of this puzzle. In a low inflammatory state we are able to use mitosis & autophagy to heal. We don't recognize these senses & abilities, because they were stolen from us at birth, with spoonfuls of high glycemic foods that kicked us out of fat burning, & into a constant mind fogging inflammatory glucose burning state or a lifelong chronic state of pain that we become accustomed to, & we don't know is happening. We just become cranky, nutrient deficient, irritable people, usually with brain damage, before we realize anything is wrong, reducing cognitive abilities needed to save ourselves... chronic stress turns into narcissism soon after that. We are indoctrinated into a culture, with "multiple choice," giving us the illusion of freedom, but almost every turn is a trap. We can't stop doing things that harm us, even after realizing how bad they are, because of addictive substances pushed on to us by greedy corporations. Food Bliss points & addictions are real, & even small addictions turn into big ones. I researched many different condiments, hidden complex carbs, lab synthesized addictive substances they add to foods, or even just basic spices with small amounts of plant defense chemicals, plant toxins, anti-nutrients, & carbs to feed a bad bacteria that signals us to crave bad foods. When we get down to the science of everything, we realize how everything is connected. Dr. Anthony Chaffey says that removing the last 5% of this stuff makes us feel 90% better. It's easy to overlook anti-nutrients & defense chemicals in seasonings, & artificial sweetener, or electrolyte powders with "natural flavors," which could be addictive insulin, & dopamine spiking artificial sweeteners, or over 200 other things... Small amounts of dead bugs are under this category, & L-cysteine is an amino acid used to lengthen the shelf-life of products like bread, & can come from human hair, chicken or duck feathers, & cow horns! Potentially harmful artificial & synthetic chemicals are often used in the processing of natural flavors, & these don't have to be listed on nutrition labels. These are food manufacturing byproducts that our bodies don't recognize, & cause repeated inflammatory responses or chronic inflammation that eventually results in autoimmune disease, cancer, & death! Our bodies are highly sensitive once we're cleaned out. Even low glycemic sweeteners, like Allulose, Stevia, & Monk fruit will affect us negatively in minimal ways. So when we're putting in just a little bit we still feel it. Most condiments are full of harmful lab synthesized chemicals. These chemicals cause more damage to our bodies than we realize, when we're numb. Remaining in an inflamed state prevents us from healing. Our healed rebuilt tissues are more sensitive, but it's a good thing to know when there's incoming damage, so that our bodies can react to heal quicker. Chronic pains most accept as normal parts of aging, improve, or disappear entirely... I feel Amazing, pain free, satiated, & beyond happy... Euphoric! I had autoimmune diseases, insulin resistance, & cancer, about to die! Now with the proper fuel, & a healed mind, I understand why! Now, I expect to live to be 120... To think I spent most of my life wishing it would all just end! We've been lied to! We need to erase the lies from our mind, especially in the areas of faulty medical science, & the censoring of real history that controls these false narratives, such as the Inquisitions, Crusades, & many other homicidal events... Deceitful corrupt religious rule, & governmental control, oppression, legalized slavery, brainwashing schools, & tactics, etc... Gaslighting, subliminal messages, & catchphrases on repeat until we believe them. They literally drug us with thousands of chemicals to reduce our cognitive abilities, make us more docile, manipulatable, & susceptible to their deceit! There's a way to break free from this trap! The first step is to STOP drinking, cooking, & bathing with Fluoride that calcifies the pineal gland, short circuits our brain, & causes Dental & Skeletal Fluorosis, reducing teeth & bone mineral density, making them weak & brittle. Fluoride is in nearly everything that municipal water touches, & is added to many products. Toxic fluoride & bromide compete with essential iodine & chloride absorption & effects thyroid function, resulting in debilitating mood disorders like hypo/hyperthyroidism & Hashimoto's. There is no essential carb. We're forced to create excessive amounts of insulin that causes diabetes when we eat too much sugar & carbs. We become lost in a fog that we don't realize we're in, then we don't realize we're not supposed to be eating them. Glucose feeds bad bacteria that send us hunger signals. Too much fat won't hurt us, it will just come out in our stool. We've been fear mongered into believing that fat is bad, but it is essential! Fat is good for us, & we need to be burning fat in order to absorb our "fat soluble" vitamins. Fat doesn't make us fat... High insulin producing food such as sugar, carbs, processed foods, & other things our bodies don't recognize, & have to get out of the way, is what makes us fat. Insulin is a hormone that sends a signal to our body to store fat. The higher the insulin spike, the more fat we store. This is why high glycemic foods cause us to gain more weight. Even seeing, smelling, chewing food, or sipping on sugary drinks will create a small insulin response. Our bodies only burn glucose first as a defense mechanism. Glucose creates the same inflammatory response to our cells, & similar levels of addictive dopamine signaling in the addiction centers of our brain, as meth & cocaine! Glucose burns similarly to rocket fuel, fast, volatile, & erratic in a way that's damaging to cells. The deaths of many carb loading bodybuilders show clear evidence, & the results dictate the outcome of burning glucose for fuel! We produce insulin to signal our bodies to turn sugar, carbs, fructose, & honey into glucose to be stored as unhealthy, but usable starvation fuel or glycogen stores. This is the subcutaneous fat under our skin, visceral fat smothering our organs, & glycating into a sticky syrup like substance, as it lingers in our blood, & arteries, eventually hardening, clogging them, causing heart attacks & strokes. Insulin is produced to protect us & signals our bodies to promptly store away high levels of dangerous sticky glucose. The insulin that we can produce is limited, especially without proper nutrients, & the thyroid mechanisms responsible for this process can wear out, causing diabetes. Carbs mixed with protein, or worse fructose combined with protein, when consumed, & metabolized together, create sticky proteins or glycation, that clogs arteries faster. We have to figure out the amount of fat we need, which varies based on our size, activity levels, & energy needed to heal. It wasn't until I was running on ketones for fuel that I realized how much power we use for our brain. Cognitive & regenerative abilities increase tremendously while running on ketones! Jesus said, "Eat split out animals that two cud." (Leviticus 11) “Then you will know the truth and the truth will set you free.” (John 8:32) Eating 90% meat based is good, 95% is great, 100% is amazing! Regeneratively raised grass-fed ruminants with access to a diversity of grass, & nutrient dense weeds will contain the highest, "cleanest" levels of nutrients. Ruminants both "clean" the meat, & make the nutrients more absorbable & this is important! Some examples of ruminants are lamb, goat, deer, elk, bison, & cattle. We can also eat small scaled fish with fins such as sardines & salmon, & minimal amounts of other meats such as chicken, turkey & pork. Fish should be wild caught. These animals don't filter contaminants, & must be fed their ancestrally evolved appropriate diets. Eating much more than this becomes gluttonous, & we pay for it with our health. Microplastics & forever chemicals are contaminating practically everything, but eating ruminants with unique long digestive tracts can reduce our consumption of many of these contaminants. Wean into the carnivore diet, the oxalate dumping period (diarrhea) of flushing stored contaminants over decades of eating inappropriately, can be brutal! This only lasts a short time, then we heal, & feel amazing. Autoimmune diseases & even most cancers can be cured with appropriate nutrients in adequate amounts. This is because most diseases are actually nutritional deficiencies & damaged cells from environmental pollutants. Most Cancers are metabolic diseases, caused by toxins & fake food! Dr. Anthony Chaffee, Dr. Ken Berry, & Dr. Shawn Baker are great references for additional advice on a proper human diet. Please support the RUclips channel HomesteadHow & check out their documentary "Healing Humanity." Steak & Butter Gal has a great support network, especially for women. Between them there are probably millions of success stories. All these wonderful people are doing a great job of spreading the word of a proper human diet. We all know how difficult it can be to switch from an addictive SAD diet, to a healthy one. They have channels on RUclips, covering what we need to know to thrive. Regenerative farming can lead us all back to good health! Good luck, We Are One!
@Keto Craze Debunked yeah that’s what I ate. No oil, no processed food. Beans, whole grains, veggies and fruit and nuts and seeds. Vegan for 4 years, my health declined, my blood work too. Now that I accepted that veganism caused this i reintroduced meat and animal product and it’s going much better
I have autoimmunity and have tried raw vegan, vegan, paleo. I can't do 100 percent carne but I feel so much better when I eat steak without veggies than I do any other time. I have to trust my body.
Not all Family Medicine boarded physicians think this way. The argument for the plant based diet is so overwhelming! Thanks Mic! Hope you are well brother!
Dr. Kenberry should be put on trial for murder Well, he’s telling people who put them in the grave earlier than ever. It’s exhausting to hear these guys spear, their crap for money I used to have some respect for him a few years ago when I was a fool and thought well maybe I’m wrong and living a life And I let other people do what they wanna do. I still believe everyone has a right to do what they want but to expound on lies Why?
“Some people even notice a change in their mental health status if they eat too many plants” Yeah that happened to me when someone gave me mushrooms at a concert!
I've definitely only seen cognitive improvements when going plant-based: I even have Anki (a spaced repetition app I use for vocabulary learning) to prove it. Increasing my intake of fruit (I used to kinda struggle with it), especially the terrible blueberries (berries in general), was a huge thing. Shrooms I'd also consider overall beneficial. 😆
@@Anhonime I think my mental health could potentially be at a net negative with the nutritional benefits of my food vs. the negative social impact of being vegan in a world that doesn't give an eff. Being a vegan can very much be its own category of social anxiety.
Started Keto diet 3 years ago. 68 years old. Lost 100 lbs Blood pressure was 175/95 - Now 118/75 High normal A1c 5.7 - Now 5.2 Triglycerides 160 now 58 Sleep apnea gone Skin tags gone new knee surgery Cancelled Other than a high total Cholesterol Blood test Perfect. I was retaining water and on a diuretic - When I started the diet water seemed to just drain from my body - Diuretic Stopped. I was taking at leased 6-9 Advil a day. Now very rarely have to take one. I use to be hungry All the time. Now I only need to eat once a day. Twice a day maybe once a week and I eat until I am comfortably stuffed! I use to eat tons of fiber including Metamucil. I was chronically constipated. Now I eat very little fiber and I am rarely constipated. I was dying and I owe Dr Ken Berry my live!!!!
Im the same. Although I am a bit younger..61 and i feel better now then i did when i was 30. Brother was a vegetarian, had chronic inflammation, went keto and inflammation is now gone. Mr. Berry is great.But we get so much conflicting information, find what works for you to give you a better quality of life and hope for the best I recon.
I saw this and before even watching your response I’ll offer mine. “Even though I am not a Dr. of nutrition I use to recommend vegetables as good health promoters as this seemed a popular subject that would get me likes and views. But now since carnivore is all the rage and being promoted by popular YT celebs I have to change course and now declare that it is meat that is all healthy (and might get me more views) than those antiquated vegetables I (cough) once recommended.
@Sara Andersson well that was my interpretation of Dr. Ken’s stance switch regarding the subject and not my personal opinion of diet. This one flew right over your head.
I like to refer to Dr. Campbell, who at the beginning of his research had the presupposition that more animal protein was needed for people to be healthier, but became an early proponent of a wfpb diet after studying mountains of scientific evidence.
Anyone who takes out sugar , seas oils , processed oils and processed carbs or any packaged food will automatically reverse all sorts of conditions. Now that being said the next step is to find out which Whole Foods are best for that individual. I did a vegan diet for 6 months and by 4 months I felt horrible, I’ve been carnivore 6 months and I feel great . Now that being said I believe in sauerkraut, pickles and any fermented foods . I will add those things back into my diet eventually. For now I’m doing this elimination diet for at least 1 year , then I will decide from there what I will bring back
If you are referring to mic than no he’s not wrong, however if your referring to Ken Berry if says he’s been wrong about everything. If you have to ask what he’s wrong about than you are totally disconnected from reality and all logic.
@@rockpoppets6182 I was vegetarian for almost a year and got so sick I was losing hair and having blackouts. It was also the time I had my first angina attack. All that disappeared when I started eating meat again. Meat heals. 😊
I’m not vegan I eat 80% of my daily calories from whole plant foods etc.. and some animal products but the nonsense Ken d berry talks is dangerous the guys RUclips channel should be shut down
I’m not at all a vegan, but something doesn’t sit right when people say “vegetables are bad for you”. At least before we could all agree that processed food was bad, but now we can’t even agree on fruits and vegetables?
I liked this video, honestly, people making these claims need to be checked and your research/fact-checking skills are great, thank you! as a person who is diving into health after a 15-year vegetarian binge eating disorder, I'm hearing everything and you are a great space for balance and evidence-based truth.
It’s so scary that this guy is an M.D…. Just like my Mom’s M.D. who said your food makes no difference to health…. So wrong and so backwards… worse than laughable….
My mans looks so red and irritated.... I'm not saying it's all the meat doing it (maybe lay off the tanning bed?), but not exactly the picture of health.....
There are tens of millions of white southerners. If you want to convince any of them to come around to your point of view, it might be a good idea not to make fun of their (our) accent. I doubt you would be so bold as to mock Indians or Latin Americans in such a way.
welcome to being Australian-British. Americans don't even listen to what you say, just mock how you say it. Extremely condescending. And don't even get me started on attempting an Aussie accent or saying "the" British accent 😤
I noticed that a lot of carnivores praise the diet bc it helped them w some fiber intolerance. Like elimination diet. But what they don’t understand is that you have to slowly reintroduce it back. Otherwise you’ll never heal your intolerance.
Thanks for this video, Mic. Reminds me of a pediatrician who was genuinely scared when my kid dropped the cow's milk for cereal - while still eating other dairy products. "OMG, where are they going to take their calcium from?".
I don't have anything against vegetables, but unless you can afford all organic vegetables, you are eating glyphosate (of course livestock feeds make sure you get it from meat too). This is why you should avoid GMO's, because they were developed to be resistant to glyphosate. Glyphosate is banned in many countries because it is linked to cancer. This stuff is also sprayed on oats and grains to dry them quicker for harvest. From the NIH: Glyphosate was found to increase glutamate release and decreased its reuptake, in addition to activating NMDAR and L-VDCC, thus increasing the influx of Ca2+ into neurons. Likewise, the results analyzed herein reflect the capacity of glyphosate to induce oxidative stress, neuroinflammation, and mitochondrial dysfunction, processes that lead to neuronal death by autophagia, necrosis, or apoptosis, as well as the appearance of behavioral and motor disorders. Although there are important discrepancies between the findings analyzed in this review, it is unequivocal that exposure to glyphosate, alone or in commercial formulations, can produce important alterations in the structure and function of the nervous system of humans, rodents, fish, and invertebrate animals. www.ncbi.nlm.nih.gov/pmc/articles/PMC9101768/#:~:text=Glyphosate%20also%20seems%20to%20exert,of%20behavioral%20and%20motor%20disorders. Glyphosate has damaged our food supply, but it did make Monsanto rich. Their studies showing the damage were "adjusted" to show safety. Law suits are under way.
Dude watermelon and other fruit skyrocket your blood glucose. Why do you think diabetics can’t eat it. The carnivore diet doesn’t exclude people with certain illnesses. That alone is proof that it’s juman specific diet. You vegans on the other hand can not say the same!
Can you explain how so many people have been successful in completely reversing their Chronic diseases and illnesses by switching to the Carnivore diet?
There is no one perfect way of eating, seriously. Not everything works for everyone. Some people seem to thrive on plant-based ways of eating, others on animal foods and others can be more omnivorous. 🤷🏻♀️ You have to figure out what works best for you. Others can make suggestions but you really gotta do your own research, consult legit professionals and experiment on your own.
You have created a strawman for Dr. Ken Berry due to your emotional attachment to vegetables. Virtually every study you pulled up, Dr. Ken has picked apart and provided studies and anecdotal evidence to support his stance. You just so happened to click a video he made that was designed to be controversial, short, and concise for easy digestion of the material for the average listener. To see all his supporting studies he cites regularly, you would need to watch some of his longer talks where he provides that evidence for you and links to the studies he pulls from. With regards to LDL, there was a study that showed that elderly people with high LDL vs low, actually have lower mortality rates by a very significant amount. You'll need to so your own research on cholesterol and our misunderstanding on the significant essential role cholesterol plays on our body. You also missed that the entire time he says "some of us" not "all of us". He has talked extremely in depth about this before, but what he is referring to is ancestral and genetic markers that may result in an intolerance to plants and carbohydrates. This is typically due to how many of our ancestors adapted to a particular environment and way of living. He makes it clear that those who come from a lineage of people who adapted to a higher intake of plants and carbs, that maybe keto or carnivore isn't for them, but those who come from areas of which adapted to high fat/protein and low sugar/carb, may have better results sticking to a diet that their ancestors adapted to. There are many areas where veggies and fruit were either completely unavailable, or only available for a brief period out of the year, and those people historically ate mostly meat. You speak about food intolerance and allergies that we may be unaware of, so I want to give my own anecdotal experience as an example: I absolutely love vegetables, and for the longest time I ate a high vegetable diet while still eating meat. Problem is, I suffer from chronic IBSD which occurs from the high inflammation in my gut. I thought maybe I had a food allergy, so under the direction of my doctor, I began cutting out different foods one by one until I found the problem source. After years of experimenting, I wasn't able to pinpoint it, but what I did find out is that I was especially sensitive to eggs. So, I went vegan working with a dietician and did that for 6 months. The vegan diet made my IBSD worse than it ever has been before. Then I stumbled upon some scientists, epidemiologists, and surgeons having a discussion about the carnivore diet and how it is a diet that is proven to decrease the inflammation in the gut, along with many other health benefits, so I decided to give it a try. After only two weeks, I no longer suffered ANY symptoms of IBSD. Not only this, but my testosterone levels are up, I no longer need medication for ADHD, my energy levels are through the roof, and my cardio endurance in BJJ is better than it ever has been. It is also worth mentioning that I eat 30% less calories than before, even eating these high fat foods because I don't get cravings anymore and I feel full for much much longer, and my body processes that energy much more efficiently without any spikes in my bloodsugar. Another strange thing, I no longer have an intolerance to eggs as my gut has adapted its bacterium to properly digest. Anyway, my point is that, sure, maybe this diet isn't for you, but to say it is objectively bad and not good for anyone, is false. There are a significant number of people who would greatly benefit based on their biological markers that indicate that this is an ancestral appropriate diet for them specifically.
What they fail to see is so-calld "antinutrients" are often very beneficial health. I think phytates are amazing. The more of them you eat, the more you will have of the bacteria which reduce them, counteracting their negative effect on the absorption of some minerals, while you some amazing health benefits from the bacteria. It would be helpful to not only see comparisons of plant-based or carnivore vs. other diets in terms of mortality, but also in terms of chronic illnesses and healthy life span, since these are even more relevant for people.
My mostly vegan meals are keeping me as healthy as anyone could be with my condition. My new doc even said "I'd never guess you had X". Yes, of course I've given up sugar and junk food but with the meals my chef son makes for me who needs it? He makes a fantastic African peanut stew(that he tricked me into eating squash), vegan banh mis, chana dal, dal makhani, etc. Yum! I'm looking foward to his vegan take on Iranian fesenjan. The possibilities are endless and I'm drooling right now. Air fried shaved brussel sprouts with garlic and pine nuts is divine.
It’s funny that you have to be “tricked” into to eating a plant. If plants were the proper human diet you wouldn’t have to be tricked into eating it like a dog with medicine. Just something to think about
@@90daydifference Not so funny. It's a sad commentary on Americans only eating things that are so bad for you. Everything has to be sugary or salty now.
There is a series of vids on keto. I watched 19 hours of it and he is FAR from the only person/expert/medical professional saying these things. I am not keto because I stunt like the taste of animal fat but the studies stand up. As for the studies on this video, just seeing the heading doesn't cut it. You need to read all of it and see who is funding it before you can even begin to analyse them correctly.
@@magicastridjane Mike does take a deep dive into ther esearch he quotes. I doubt that there is any real research on the long term healthiness of meat eating or the "danger" of vegetables.
@@magicastridjane I strongly urge you to read the Wikipedia write-up on the Weston A. Price Foundation. Price himself was a dentist. The woman directing his foundation is an English major. Although he advocated fresh fruits and vegetables, his controversial advocacy of animal saturated fats put him into quack territory. Have a nice day.
Page 1/2 I'm A Carnivore & Love It... Saved My Life! The carnivore diet saved my life! Primarily I enjoy ruminant animals with four chambered stomachs capable of breaking down plant matter, filtering out plant defense chemicals, plant toxins, anti-nutrients, & even many environmental pollutants, while also providing all essential nutrients in more bioavailable or absorbable forms than any other food. Most soils are depleted of iodine, but we can get this from small fish such as sardines or salmon, as well as iodine supplementation in the form of drops or capsules. Regeneratively raised Ruminant animals eat grass & weeds with long root systems that reach deep within the soil, sucking up nutrients not available near the surface, or hydroponically grown fruits, & vegetables, or crops grown in soils void of nutrients, & also doused in estrogenic pesticides, & carcinogenic herbicides, that runoff into our water supply, poisoning our bee population needed for our cycle of life. Bee's pollinate vegetation, so that we have nutrient dense ruminant animals to eat. This is our primary species appropriate source of nutrition, & what our ancestors evolved adapting to eat... As well as small scaled fish with fins, eggs, some small birds or chickens, & minimal amounts of other specific meats, all of which is viable but less optimal than ruminants. (Leviticus 11) Plants have goitrogens, thousands of defense chemicals, plant toxins, lectins, oxalates, tannins, phytates, phytoestrogens, & more, all anti-nutrients that keep us from breaking down proteins, nutrients, & essential amino acids. They're responsible for hormonal imbalances, gastrointestinal distress, kidney stones... there's a vast list of symptoms, & autoimmune diseases. Ruminant animals are the only thing that filter this stuff out for us. Plant defense chemicals, toxins, & anti-nutrients are in practically everything, except ruminant animal meat. An inflammatory response occurs as a result of cell damage. This lets us, & our bodies know when to repair. Continuing to consume even small amounts of anti-nutrients such as phytates, tannins, oxalates, gluten & other anti-nutrients or lectins, will cause diarrhea or "oxalate dumping." Chronic inflammation, & stress prevents healing. Our mitochondria make up our cells. We use mitosis to dispel or metabolize old damaged mitochondria & autophagy uses old mitochondrial tissue to repair & replace other damaged ones, creating new vibrant healthy cells. This repair process keeps us healthy, looking great, & feeling amazing! Fat has been demonized, but we need fat to absorb our "fat soluble" vitamins. Fat is good for us! Same with electrolytes, salt, or trace minerals. Some need potassium & magnesium supplements or additional salts. There are different types of magnesium. Magnesium oxide & magnesium citrate are laxatives. I recommend more absorbable magnesium glycinate & malate. Redmond Re-Lyte Electrolytes has these forms of magnesium… plain non-sweetened ELMT is another good one. Fluoride is added to the municipal water supply to "strengthen teeth," but it has the opposite effect, causing Dental & Skeletal Fluorosis. This reduces the mineral density of our teeth & bones, making them weak & brittle. It also dumbs us down, & makes us more docile & manipulatable. In other words they're using fluoride to brainwash & program us. There is no helpful reason to add it to our water supply, & it's been proven to cause cancer, but they still steadily increase the amount that they put in the water supply. A decalcified pineal gland increases our intuition, allowing us to recognize deceit, like a sixth sense, with validity like that which our eyes & ears provide! We have to filter drinking, cooking, & bathing water with filters that will remove fluoride & other chemicals abundant in our area. Iodine helps detox from toxic fluoride & bromine, which compete for essential Iodine & chloride absorption. Dr. David Brownstein said, "In our toxic world, I don't think there's enough Iodine in the microgram dose to detox from fluoride & bromine." Over a lifetime of new profound Awakenings or epiphanies, we become Enlightened. We gain clarity, peace of mind, & "Christ consciousness." Jesus said, "And you will know the truth and The truth will set you free." (John 8:32) Jesus was a humble, non egotistical man that found his way, made it his mission to heal others, & we can too! With a healthy body, a strong Awakened mind, & an Enlightened soul full of love, our hearts will guide us. "Your eye is the lamp of your body. When your eye is unclouded your whole body is full of light." (Luke 11:34) "So Jacob called the name of the place pineal saying, I have seen God face to face, and my life is preserved." (Genesis 32:30) A calcified pineal gland impairs mental function, making us docile & more easily manipulated. A decalcified pineal gland allows us to recognize deceit. This is known as the opening of the Third Eye, a sixth sense that dramatically increases intuition, with "Christ consciousness." "Call to me and I will answer you and tell you great and unsearchable things you do not know." (Jeremiah 33:3) These were the true teachings of Christ... Every Christ that has ever walked the Earth or ever will, has conveyed this message. Christ, derived from the Greek word "Christos," means "anointed one" in Greek, or Savior & Messiah, meaning Awakened & Enlightened. The Holy Spirit is the same as Christ's Spirit & God's Spirit. They are one & the same! (Romans 8:9-10; Ephesians 3:16-17; Colossians 1:27) "We Are All One in Christ." (Galatians 3:23-29) There is no "I," only "we," for We are part of One Spirit, just as our limbs are part of one body! We become "One With All That Is." (John 17:21) "One who is awakened by the Holy Spirit is recreated into a completely new person."(2 Corinthians 5:17) A Message from The Greats! Newton's third law states, "Every action has an equal and opposite reaction." Hermes Trismegistos said, "As above, so below, as within, so without, as the universe, so the soul…" Imam Ali Bin Abi taleb said, "Knowledge is power, and it can command obedience." "The most effective way to destroy people, is to deny and obliterate their own understanding of their history."- George Orwell “It’s easier to fool people than to convince them they have been fooled.”- Samuel Clemens, aka Mark Twain, author, writer Christianity tells us to ignore other teachings. Yeshua (Jesus) tells us something different. "He who seeks, let him not cease seeking until he finds; and when he finds he will be troubled, and when he is troubled he will be amazed, and he will reign over All."- Yeshua (Jesus) (Gospel of Thomas commentary) "If a blind man leads a blind man, they will both fall into a pit."- Jesus (Luke 6:39)(Matt 15:10-20)(Book of Thomas, 34) "Above all else, guard your heart, for everything you do flows from it." (Proverbs 4:23) "Do unto others as you would have them do unto you." (Luke 6:31)(Matthew 7:12)(The Golden Rule) Samuel Clemens said, "Kindness is a language the deaf can hear and the blind can see."- aka Mark Twain "To keep the body in good health is a duty... otherwise we shall not be able to keep our minds strong and clear. (Siddhartha Gautama) (Buddha) Buddha means, "A person who is Awake." "Good health starts in the gut." "Let food be thy medicine and medicine be thy food."- Hippocrates "Except the one whose faith is weak without Coral over disputable matters. One person believes he may eat anything while THE WEAK PERSON EATS ONLY VEGETABLES." (Romans 14:1) "And God said, “Behold, I have given you every herb bearing seed which is upon the face of all the earth, and every tree in which is the fruit of a tree yielding seed; to you IT SHALL BE FOR MEAT.” (Genesis 1:29) Vegetation is primarily for our animals, not us! We're not ruminants with stomachs biologically designed to break down plant matter, & filter out damaging plant defense chemicals, plant toxins, & anti-nutrients. Ruminant animals can even filter out toxic environmental pollutants with their long four chambered digestive tracts. We need the biological material of animals to replace our damaged animal parts. Ruminants eat grass & weeds with long root systems that reach deep within the Earth sucking up nutrients not available near the surface or in hydroponically grown, or unrotated nutrient void soils most crops are grown in. "Eat split hooved animals that chew the cud."-Yeshua Hamashiach, (Jesus)(Leviticus 11) Ruminants that graze eating grass, & nutrient dense weeds... Lamb, goat, deer, elk, bison, & cattle, etc... primarily. "And bring the fattened calf and kill it, and let us eat and celebrate." (Luke 15:23) "We didn't evolve to eat meat, we evolved because we ate meat." (Richard Wrangham, Primatologist) "Ruminants are our evolved ancestrally appropriate diet." (Dr. Ken Berry) "It's kind of nice to be aging backwards basically." (Dr. Shawn Baker) “There is no essential carbohydrate,” “Everything your body needs can be made from proteins and fats that you eat." (Dr. Bessler) "The lymphatic system prefers ketones over glucose for fuel." (Dr. Leslyn Keith) "Plants are trying to kill you." (Dr. Anthony Chaffee) "Red dye, yellow dye, blue dye, you die!" (Dr. Mark Hyman) "Take away the excess of toxicity, get what you need, & that's the core of integrated function." (Dr. Sid Baker) "When you improve your health, you are improving the planet." (Dr. Peter Ballerstedt) Alexander Hamilton said, “If you don't stand for something, you will fall for anything.” Albert Einstein said, "All it takes for evil to prosper, is for good men to do nothing." Shahir Zag said, "A tiger doesn't lose sleep over the opinion of sheep." Benjamin Franklin said, “Life’s tragedy is that we get old too soon and wise too late.”
I disagree. Babies instincts are still intact until you condition them. Babies don't like vegetables for a reason because they are not human food. You dont need to force a baby to eat the proper human diet which is meat and eggs. And sugar doesn't count because sugar is a drug. And their is nothing in plants that are required for optimal health
Uhhh very dangerous... Plz stop being an idiot and learn something ... You're so blind ny your beliefs that it doesn't allow you to understand why people choose a different lifestyle or way of eating...
@@Marta_is_here the money is on the side of plants. Medication is plant based standard American diet and dietary recommendations are plant based sooooo what do you mean? Yes their are meat industries and plant industries they both care about the money over your health. I'm against both you should support small family farmers eating 100% grassfed animals
I find it interesting that Dr. Ken Berry is probably 15+ years older than Mike yet has much more lean muscle mass. I suspect the diet is a huge reason for this.
I've watched several videos from carnivore based and vegan based and I've concludes that their are some people who benefit from carnivore and some who benefit from vegan or vegetarian diets. Whatever benefits the person gets he or she should stick to it. At the end of the day it's how you feel not what the studies say. I've seen a lot of videos of people who have tried different diets before going to the keto or carnivore diet. So before bad mouthing someone on what is right or wrong with his point of view look at his experiences in a clinical settings as he has. He's had his own issues and he's cleaned them on carnivore. He even advocated the standard American diet for years in his practice and found that this or keto works for his patients. Further it seems that studies can be found to scue a point of view either way. He monitors his bloodwork frequently so it doesn't seem to be bad for him.
he is selling heartattacks. I know of his vids. Watching such like is pure knowledge in that one can just basically do the opposite of what he says and be healthier and happier. My only question is, doesn't he get sued for malpractice??? I don't think there are any disclamiers.
@Anno Kitsune I suggest you look up how being on a clean vegan keto diet can help fight against certain cancers and grow stem cells which can benefit the body. You can start by looking up some REAL doctors like Dr. Christi(?) Funk who has successfully treated people for breast cancer. She has mentioned such a diet.
@Anno Kitsune Well, I am going to stick with someone like Dr. Cristi Funk who is successfully treating people with the help of a clean vegan keto as well as water fasting among other things NOW in the present. I was just basically saying that if a person is to go on a keto diet, it is best for them to do so on a clean vegan keto diet especially for certain conditions like seizures.
He acts as tho we are eating 100 lbs of veg and fruits everyday. I only eat twice a day whether its veg fruit or meat. Im not takin in a ton of calories each day soooo there is that????
The irony of this is his wife has a youtube channel called "niesha loves it" and she does ketovore and has alot of veggies you can eat! This pisses me off ! We are a world of grifters. I will take my veggies! Why? Because l love them. Oh by the way , his wife has an " occasional " glass of wine!
I've seen a couple of these carnivore crazy's videos lately. One of their claims is always "most plants are poisonous", and they completely ignore the fact that most herbivores specialize on a food source or a small subset of plants.
Low carb diets benefit many people. Of course, there are exceptions. Like if you have hypothyroidism you can’t go too low on the carbs. Or if you’re into some serious sports.
This is ridiculous! Why debate about vegan vs carnivore. There's NO diet to fit all. It's your personal needs that dictate your diet. I'm lactose intolerant so no dairy here. Wheat, potatoes and rice make me gain weight so I avoid them. Legumes like beans, garbanzos and others make me feel bloated. Even though I love those foods, my gut can't tolerate them. So pretty much my diet consists of salads and lots of meats (chicken, pork, beef, seafood and fish) and plenty of eggs
How is he a doctor? How is it that he hasn’t lost his license? His advice goes against the oath he took and is literally killing his patients. I’m curious to see what his cholesterol levels are.
@@shivae8580 I avoided getting either 2 stents or a 5 bypass surgery by going plant based. Giving up meat was almost as hard as giving up cigarettes (5 years on May 22). So I’ll stay the course, thank you very much!
@@goku445 so now we're claiming that words are literal violence... and that some random commenter on yt is responsible to the deaths of autonomous adults? The world is a weird place these days.
@@milktea-xb6gq many wrongs in your comment. First, yes words can be more violent than physical violence. I guessed it was common knowledge. But that's not even relevant here... Second, poor medical advice or in this cas nutrition advice are indeed killing people. How hard is it to understand?
The dude literally made a video saying oatmeal and all grains are unhealthy. He completely ignored the fact that oats are HIGH in fiber. It was ridiculous.
Environmental Concerns: While it's true that livestock farming significantly contributes to environmental degradation, adopting a vegan diet is not the sole solution to combat issues like deforestation and CO2 emissions. Reducing food waste by just 17% could have a substantial impact. Much of this waste, driven by aesthetic standards or pricing regulations, results in unnecessary CO2 emissions. This discarded food could alternatively feed livestock, assist in prison food programs, aid starving populations in Africa, or replenish food pantries. Health Reasons: It's critical for vegans and vegetarians to realize the complexity of maintaining a diet solely based on fruits, vegetables, and grains. Studies suggest that 84% of people who adopt these diets eventually revert, with potential health consequences comparable to the risks of playing Russian roulette. Contrary to popular belief, an omnivorous diet, which includes a balanced variety of meats and vegetables, has been proven to support longevity and reduce cancer risks without the dietary risks associated with veganism, such as inadequate intake of B12 or omega fatty acids. Religious Perspectives: Many religious texts and leaders, including the Pope and figures within the Baptist church, interpret scriptures as permitting the consumption of livestock. It's important to note that interpretations vary widely, but the consensus among many religious scholars is that eating meat is acceptable. The Myth of Increased Animal Deaths with Livestock Feeding: The argument that feeding livestock results in more animal deaths than plant harvesting is a misconception. Unlike the pollination required for fruit and vegetable cultivation, which often involves transporting bees and results in significant bee mortality, grain and corn harvesting for livestock feed does not involve such practices. Human Cruelty: The harsh realities of child labor and poor working conditions in the harvesting of imported fruits and vegetables contradict the ethical stance many vegans and vegetarians aim to support. Increasing demand for these products only exacerbates these conditions. The Irony of Driving: The daily deaths of animals on roads and the insects that meet their end on windshields point to a broader inconsistency in the ethical considerations of some vegans. The act of driving, deemed necessary for personal convenience, directly contradicts the advocacy for the ethical treatment of animals. Overlooking the Origin of Fossil Fuels: Utilizing fossil fuels, the remains of ancient organisms, without acknowledging their origin or considering the environmental impact of our reliance on these resources, reflects a disconnect in our appreciation for the historical and ecological significance of our energy sources. Conclusion: Despite the growing demand for healthier options and the adjustments made by companies like McDonald's, the meat industry continues to flourish. The aspiration of ending meat consumption among vegans is unlikely to be realized by drawing parallels between domestic animals and livestock. Instead, focusing efforts on broader environmental and humanitarian issues, such as the impact of cellphone production, the conditions in which clothing is made, and the ethics of cosmetic testing, may prove more effective in promoting global improvement.
Come on Mic, you're being unfair to this Dr. He doesn't cite studies bc there aren't any! Is that his fault?! Seriously though, the man claims to have done massive deep dive "research" into human anatomy and he came to the conclusion that humans are carnivores? You know, my mom came to the same conclusion without spending all that time and money on a doctorate. She has gut problems after eating certain plants, but that's cuz she deliberately impaired her gut biome with antibiotics bc she thinks we don't need it. The amount of hooey in this man's video is mind boggling. How can people think that carcinogens can be part of a healthy diet?! Hey! Have a nice cup of plutonium tea! Part of a healthy diet!
Lock up Mic before he discourages more people from finding a solution to their health problems!!! could also be said. I don't agree with Dr. Berry on LDL, but he has helped a lot of people and is mostly a good information source.
Well, a medical doctor who goes on RUclips trashing plants as unhealthy food for humans should be responded to and debunked if that is what the scientific data supports.
THANK YOU!!!! These people are too damn lazy and blinded to go watch the video themselves or do any of their own research. They rely on Mike to spoon feed them.
Your bias so I can’t take your advice at all , what I will tell you is that I’ve done carnivore for 6 months and I feel great , will I never add vegetables back into my diet , probably eventually, but I’m giving this diet 2 years before I start playing around again
11 grams of carbs in a handful of brussels sprouts is certainly not "ridiculously low". Keto diet allows you to eat less than 20 grams of carbs per day. And Mic also seems to confuse carbs with calories, they are two different things.
Could it be that our body operate differently when on a ketogenic state? So something that can be carcinogenic on normal diet is different than ketogenic diet. Since our body works differently when on a ketogenic state. Is there any research about this I wonder? 🤔
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
"Plants don't want you to eat their seeds."
Actually, plants work hard to entice animals to eat their seeds. Their fruits turn sweet and brightly colored so they will be eaten and the seeds pooped out elsewhere, encased in fertilizer to help them grow. This is what fruits are for: a reproductive advantage for the plant. Because this is common knowledge in biology, I fear that Dr Berry's diet may be impairing his cognition.
They just don't want us to crush their seeds tho, kek look at ancient almond
we probably drop dead the instant we bite it.
but overall they do want us to swallow their seeds 🛐 then poop
Fruits are ok the seeds stems leaves are toxic parts of plants
Yes, but the seeds that get eaten come back out intact in those cases, so they are able to sprout. So no, he's right that seeds don't want to be absorbed in someone's body. But that has very little to do with if they are good for us or not, because we have overcome the digestive limitations those seeds came up with through millions of years of evolution, and through techniques like crossbreeding, cooking, etc. Just like they have done with animals, crossbreeding them to become more docile to handle, cooking meat to avoid parasites and bacteria, and so on.
They "want" you to eat their fruit. They don't "want" you to eat their seeds - as in they don't want you to crush up and digest their seeds, just like they don't "want" you to eat their leaves and tubers and such. That doesn't mean any of that is unhealthy, tho.
Animals certainly don't want you eating their bodies so...
Berry is copypaste parroting talking points that Steven Grundry came up with.
Ate nothing but plants for 21 years and have somehow remained the same weight from b4 when I was a meatcuck. If plant nutrients are not bioavailable then it must be magical nutrients appearing from the spirit realm being fed into my body.
It takes time
Any decade now, you'll see!!!
A calorie is a calorie😉
From the spirit realm lmao 🤣 finally learned how to photosynthesise 💪🤔🤭
"magical nutrients appearing from the spirit realm" 😂I'm going to start using that one!
This dude needs more blueberries and walnuts. I’m worried about his cognitive decline.
@JamesMitchell I think it's already happening
He is cringing in his meat freezer repeating 'they are out to kill me they are out to kill me' (ignoring the holocaust in his meat freezer coffin)
This comment makes me want to make blueberry muffins...
Sometimes I wonder if the prions are getting to carnivores' brains. And for the insane ones who eat raw meat, they probably have parasites in their brains.
I can get behind the blue berry's but you should avoid the walnuts and go for fish or red meat instead and if you refuse atleast take some creatine powder to clear your brain fog and regain reflex and cognitive ability
Brussel sprouts also contain carcinogenic compounds. Fermented foods are not truly vegan as they have bacteria which are not plants. Fruit is designed to be eaten but seeds are not. Plants can be used as medicine, but commodity crops are so manipulated that they are not good food anymore. If meat is so bad how could I have been on a low carb meat based diet since 1983 and have no health issues? I believe that most people would benefit from a mixed diet of whole foods including animal and plant based foods. Some people seem to thrive plant based but all the ones I have know have crashed and burned. Vegetarian seems superior to vegan.
From a study looking at possible links between sprouts and gut enzyme activity. “A high intake of glucosinolate-containing cruciferous vegetables, such as Brussels sprouts (Brassica oleraceae), has been linked to a decreased cancer risk, but the underlying mechanism is still unclear.”
Here is the bit of information from the study you are choosing to misquote.
“However, in extremely high concentrations, some isothiocyanates may act as potential carcinogens. It's important to note that the levels of these compounds in Brussels sprouts are very low, and the health benefits of consuming them far outweigh any potential risks.”
It reminds of the time, about 20 years ago, I was eating my lunch at my desk at work, and I was eating red grapes. A guy stood over my desk, and said "oh, those look good". I offered him one, and he said "no thank you, they have too many carbs".
I had this same conversation with this same guy a few months later, only it involved an apple.
I can't even imagine my life without fruit - and grapes are my absolute LEAST favorite fruit.
I had a girl I worked with look over at me , as I ate my second ripe banana of the morning, and says to me " girl! That's your second banana?" I'm like "ya?" And she's like "wow, that's alot of carbs"
I look at her and point to her bowl she's eating from "dude, you're literally eating oatmeal right now"
🤷🏼♀️🙈🤦🏼♀️🤦🏼♀️🤦🏼♀️ People are wildly misinformed and it's frustrating as all hell, as someone who does a massive amount of research and am certified in many ways proving I've studied the human body most of my life- and people also see how great I look for my age, how strong I am, how clear my mind is.. and yet they still treat me like I know nothing and don't take me seriously in the slightest. It's mind boggling .
Just because you can't imagine your life without "x" doesn't mean "x" is good for you.
@@supernova5236 This happens to me all the time... except at home.
@@supernova5236it’s because diet has become an ideological war zone
There was a guy who once told us (a few girls) at lunch to not eat fruit, especially grapes because they’re so sugary, and mentioned that it’s what bears do too before hibernation in order to put on weight to survive the winter.
The thing is I watched a documentary about bears and they can eat a lot of salmon (like 30 of them) and 90 lbs total food a day in that season. I don’t think a bear could get fat on berries! It’s so ridiculously funny people would think that.
As a side note, I wonder if anyone’s tried to just live on berries! No, just meat, I guess.
Ate meat my entire life (high BP, high cholesterol, on 8 meds, tons of issues.. Went vegan in February off meds, lost 75 lbs, bp normal, cholesterol normal.... Trust.. Plants have Magic!
Blows my mind when people claim to eat no plants.
No herbs? No spices? No potatoes no ketchup? No mustard, vinegar, or oils?? No lemon, vanilla, mint, or chocolate???
Even lions eat plants. Those people are clowns. They should watch Animal Planet or Discovery once in a while. lol
Some of these carnivore crazies don't. Meat, butter, and tons of salt seems to be all they consume.
And no joy
Oh they still eat spices. And tea/coffee. Apparently those are not plants.
@Anya Skirko I dont lol only salt 😃. Its definitely different from a vegan diet 😅. Not as much color for sure.
When I was big on vegetables for years. I finally realized I was sicker than hell. Horrible stomach and digestion issues. Horrible back and shoulder pain.. I fixed it by going steak salt water only. I've been eating this way for 2 years now. I will never touch another vegetable...
ok good
Okay. Anecdotal evidence. There's even more of that advocating for a vegan/vegetarian diet than a carnivore one. Worked for you, doesn't mean it will work for others.
Yea these are common issues and obviously expected , doesn't makes the diet bad though
Most vegans are young people and not yet suffer from deficiencies, and carnivores are in their 60s looking like they are in their 30s.
Thanks for calling out the misinformation one finds today. You are a valuable resource for us vegans. I'm 83 and have been vegan for 13 years. Not only did I lose 80 lbs. of fat, but all my health issues disappeared. Most importantly, I feel great, and what's better than feeling good? All my old friends are sick or dead, but they still won't listen to me about what they eat, smoke and drink. For a lot of people change is hard. Thanks again for your info. Keep up the good work.
Hmmmmm? Plants are trying to kill you - ruclips.net/video/j1cqNDDG4aA/видео.html
Good stuff!
Lier
He is not a liar. 😂 did you mean to write lier?
Dead friends never listen.😂
it's breathtaking how somebody can just casually say 'Ive researched this deeply for 4 years' and then go on and spout the biggest nonsense of it all that essentially proofs that he didn't research properly whatsoever and was essentially just on a cherry-pick spree to find as much 'eat-corpses, theyre better than plants' nonsense as possible. surreal. on the other hand it's exactly what I'm expecting of humanity today. just surreal.
And he says he's been plant free for 3.5 of these years! So he apparently looked into the future to see what the result of his 'research' would be. Impressive.
The only reason you think it's nonsense is because you are extremely ignorant.
Plants don't want us to eat them, but animals do? Okie-dokie, Ken Berry. lol
Yeah a lot of plants evolved to be eaten by animals as the way to distribute their seeds
I wonder why the chickens and pigs screaming and flapping everywhere when they are caught
guess they want to express "pls eat me"
Bow!! 🥳
Lol
I'm just gonna ignore that part, it's beef, butter, and bacon for me!
I'm 50 years old & since turning vegan 4 years ago, I have reversed both heart disease & diabetes. I'm now the fittest & healthiest I've ever been in my life. So I will stick to the veggies thank you :)
Did you stop eating refined carbs?
🤣🤣 vegans cannot be healthy
@@richardcardinale7152 I've only met one healthy vegan and he's heavily reliant on supplements. The others ive known are either obese and look like crap or just quit outright after 6 months.
@@richardcardinale7152 as long as they are thin, that’s healthy for most vegan, no matter if they look frail as they age. A little fatty composition is actually healthy for overall body health longevity especially brain health.
Did you smoke? Did you drink? Did you move enough? Have you had a stressy job? We don't know that. Blaming the meat is easy if turning to veganism isn't the main factor you claim to thrive now...
Oh he totally convinced me with his lack of studies cited!
Another great video, Mike!
He cites studies in nearly every video. Mic isn't going to share that fact with you though.
Also his lack of energy and as Mic mentioned complete lack of joy.
@@goku445 Yeah, in a highly edited video. Mic makes up for his lack of knowledge and indoctrination by pumping himself up.
@@tinknal6449 Oh. So you think Mic manipulated the video and changed the color and slowed his voice. Wow, I never thought he would go so low.
@@goku445 I guess you haven't been paying attention then.
I hate Ken Berry. I tried carnivore... my kidneys got worse. That man should be in jail. I'm now Raw vegan and all my health is getting better. I really miss potatoes and sweet potatoes but I'm trying to get parasites out of my body. Juicing oranges has been the best to get parasites out so far. I also take mms though to get them out.
One of the symptoms for scurvy is red and blue skin. Is that why he is completely pink? Or maybe he was “wrong” about sunscreen too..
his blood pressure must be through the roof, contrary to his displayed enegry.
He says he's a redneck. 😱
@@jennifermarlow. so he is wrong about sunscreen? I’m a redhead and have been burned enough to understand the importance of covering against the sun. And it’s usually not red all over.
I enjoyed this format. Seeing your first reaction to utter nonsense, followed by instant fact checking is satisfying.
me too!! satisfying is definitely the write word haha
>fact checking
Please don't use this phrase. Ever.
No facts were checked by Mic thr Vegan as he doesnt speak of facts when it comes to nutrition
Yes, I agree! Very entertaining and informative to see the first reaction, and nice that it's followed by a good fact checking!
@@Animal_lives_matter why not?
I did carnivore for three months for weight loss. Lost 10lbs in 3 months, felt like crap the last month, dropped it two days ago and went plant based. I’m so sick of meat, eggs dairy etc. never ever bought into any of the BD about veggies being bad, I kale and knew plant based was the way to go, but wanted to try carnivore for weight loss. I was noticing dry skin, my mind was getting forgetful, I was tired all the time. Crapped 2 times a week but never felt ‘empty’. Any time I asked a support group about constipation, and if anyone has been on this diet and gotten tested for constipation (you can be constipated and still crap) but all I got was ‘your body absorbs more from meat so you make less waste’ 😂🙄 I felt so LIBERATED eating plant based.
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I'm A Carnivore & Love It... Saved My Life!
After healing, our tissues are more sensitive for a while, so it seems like we are too, but it's actually a good thing our bodies can recognize damage from foreign material, have an inflammatory response, & begin healing quicker, & much more effectively. A cut that used to take me 3 months to heal, only takes 3 days now! If we become numb to the things that hurt us, we can't tell when we're being hurt, & this is no way to live. This is part of "knowing thyself" in ancient Greek Philosophy! We've lost touch with many parts of ourselves, but proper diet, sun, fresh air, & grounding, are pieces of this puzzle. In a low inflammatory state we are able to use mitosis & autophagy to heal. We don't recognize these senses & abilities, because they were stolen from us at birth, with spoonfuls of high glycemic foods that kicked us out of fat burning, & into a constant mind fogging inflammatory glucose burning state or a lifelong chronic state of pain that we become accustomed to, & we don't know is happening. We just become cranky, nutrient deficient, irritable people, usually with brain damage, before we realize anything is wrong, reducing cognitive abilities needed to save ourselves... chronic stress turns into narcissism soon after that. We are indoctrinated into a culture, with "multiple choice," giving us the illusion of freedom, but almost every turn is a trap. We can't stop doing things that harm us, even after realizing how bad they are, because of addictive substances pushed on to us by greedy corporations. Food Bliss points & addictions are real, & even small addictions turn into big ones. I researched many different condiments, hidden complex carbs, lab synthesized addictive substances they add to foods, or even just basic spices with small amounts of plant defense chemicals, plant toxins, anti-nutrients, & carbs to feed a bad bacteria that signals us to crave bad foods. When we get down to the science of everything, we realize how everything is connected. Dr. Anthony Chaffey says that removing the last 5% of this stuff makes us feel 90% better. It's easy to overlook anti-nutrients & defense chemicals in seasonings, & artificial sweetener, or electrolyte powders with "natural flavors," which could be addictive insulin, & dopamine spiking artificial sweeteners, or over 200 other things... Small amounts of dead bugs are under this category, & L-cysteine is an amino acid used to lengthen the shelf-life of products like bread, & can come from human hair, chicken or duck feathers, & cow horns! Potentially harmful artificial & synthetic chemicals are often used in the processing of natural flavors, & these don't have to be listed on nutrition labels. These are food manufacturing byproducts that our bodies don't recognize, & cause repeated inflammatory responses or chronic inflammation that eventually results in autoimmune disease, cancer, & death! Our bodies are highly sensitive once we're cleaned out. Even low glycemic sweeteners, like Allulose, Stevia, & Monk fruit will affect us negatively in minimal ways. So when we're putting in just a little bit we still feel it. Most condiments are full of harmful lab synthesized chemicals. These chemicals cause more damage to our bodies than we realize, when we're numb. Remaining in an inflamed state prevents us from healing. Our healed rebuilt tissues are more sensitive, but it's a good thing to know when there's incoming damage, so that our bodies can react to heal quicker. Chronic pains most accept as normal parts of aging, improve, or disappear entirely... I feel Amazing, pain free, satiated, & beyond happy... Euphoric! I had autoimmune diseases, insulin resistance, & cancer, about to die! Now with the proper fuel, & a healed mind, I understand why! Now, I expect to live to be 120... To think I spent most of my life wishing it would all just end! We've been lied to! We need to erase the lies from our mind, especially in the areas of faulty medical science, & the censoring of real history that controls these false narratives, such as the Inquisitions, Crusades, & many other homicidal events... Deceitful corrupt religious rule, & governmental control, oppression, legalized slavery, brainwashing schools, & tactics, etc... Gaslighting, subliminal messages, & catchphrases on repeat until we believe them. They literally drug us with thousands of chemicals to reduce our cognitive abilities, make us more docile, manipulatable, & susceptible to their deceit! There's a way to break free from this trap! The first step is to STOP drinking, cooking, & bathing with Fluoride that calcifies the pineal gland, short circuits our brain, & causes Dental & Skeletal Fluorosis, reducing teeth & bone mineral density, making them weak & brittle. Fluoride is in nearly everything that municipal water touches, & is added to many products. Toxic fluoride & bromide compete with essential iodine & chloride absorption & effects thyroid function, resulting in debilitating mood disorders like hypo/hyperthyroidism & Hashimoto's.
There is no essential carb. We're forced to create excessive amounts of insulin that causes diabetes when we eat too much sugar & carbs. We become lost in a fog that we don't realize we're in, then we don't realize we're not supposed to be eating them. Glucose feeds bad bacteria that send us hunger signals. Too much fat won't hurt us, it will just come out in our stool. We've been fear mongered into believing that fat is bad, but it is essential! Fat is good for us, & we need to be burning fat in order to absorb our "fat soluble" vitamins. Fat doesn't make us fat... High insulin producing food such as sugar, carbs, processed foods, & other things our bodies don't recognize, & have to get out of the way, is what makes us fat. Insulin is a hormone that sends a signal to our body to store fat. The higher the insulin spike, the more fat we store. This is why high glycemic foods cause us to gain more weight. Even seeing, smelling, chewing food, or sipping on sugary drinks will create a small insulin response. Our bodies only burn glucose first as a defense mechanism. Glucose creates the same inflammatory response to our cells, & similar levels of addictive dopamine signaling in the addiction centers of our brain, as meth & cocaine! Glucose burns similarly to rocket fuel, fast, volatile, & erratic in a way that's damaging to cells. The deaths of many carb loading bodybuilders show clear evidence, & the results dictate the outcome of burning glucose for fuel! We produce insulin to signal our bodies to turn sugar, carbs, fructose, & honey into glucose to be stored as unhealthy, but usable starvation fuel or glycogen stores. This is the subcutaneous fat under our skin, visceral fat smothering our organs, & glycating into a sticky syrup like substance, as it lingers in our blood, & arteries, eventually hardening, clogging them, causing heart attacks & strokes. Insulin is produced to protect us & signals our bodies to promptly store away high levels of dangerous sticky glucose. The insulin that we can produce is limited, especially without proper nutrients, & the thyroid mechanisms responsible for this process can wear out, causing diabetes. Carbs mixed with protein, or worse fructose combined with protein, when consumed, & metabolized together, create sticky proteins or glycation, that clogs arteries faster. We have to figure out the amount of fat we need, which varies based on our size, activity levels, & energy needed to heal. It wasn't until I was running on ketones for fuel that I realized how much power we use for our brain. Cognitive & regenerative abilities increase tremendously while running on ketones! Jesus said, "Eat split out animals that two cud." (Leviticus 11) “Then you will know the truth and the truth will set you free.” (John 8:32) Eating 90% meat based is good, 95% is great, 100% is amazing! Regeneratively raised grass-fed ruminants with access to a diversity of grass, & nutrient dense weeds will contain the highest, "cleanest" levels of nutrients. Ruminants both "clean" the meat, & make the nutrients more absorbable & this is important! Some examples of ruminants are lamb, goat, deer, elk, bison, & cattle. We can also eat small scaled fish with fins such as sardines & salmon, & minimal amounts of other meats such as chicken, turkey & pork. Fish should be wild caught. These animals don't filter contaminants, & must be fed their ancestrally evolved appropriate diets. Eating much more than this becomes gluttonous, & we pay for it with our health. Microplastics & forever chemicals are contaminating practically everything, but eating ruminants with unique long digestive tracts can reduce our consumption of many of these contaminants. Wean into the carnivore diet, the oxalate dumping period (diarrhea) of flushing stored contaminants over decades of eating inappropriately, can be brutal! This only lasts a short time, then we heal, & feel amazing. Autoimmune diseases & even most cancers can be cured with appropriate nutrients in adequate amounts. This is because most diseases are actually nutritional deficiencies & damaged cells from environmental pollutants. Most Cancers are metabolic diseases, caused by toxins & fake food!
Dr. Anthony Chaffee, Dr. Ken Berry, & Dr. Shawn Baker are great references for additional advice on a proper human diet. Please support the RUclips channel HomesteadHow & check out their documentary "Healing Humanity." Steak & Butter Gal has a great support network, especially for women. Between them there are probably millions of success stories. All these wonderful people are doing a great job of spreading the word of a proper human diet. We all know how difficult it can be to switch from an addictive SAD diet, to a healthy one. They have channels on RUclips, covering what we need to know to thrive. Regenerative farming can lead us all back to good health! Good luck, We Are One!
My blood work was absolutely horrible, until I switched to a plant-based diet, and that's where I'm going to stay.
For me it was the opposite :(
@@Ampe96 Eat fruits, vegetables, beans, whole grains, limit salt and fat. I'm sure it will also work for you.
Nutrient deficiency and acute/chronic health problems....you can stay there if you like
@Keto Craze Debunked yeah that’s what I ate. No oil, no processed food. Beans, whole grains, veggies and fruit and nuts and seeds. Vegan for 4 years, my health declined, my blood work too. Now that I accepted that veganism caused this i reintroduced meat and animal product and it’s going much better
@@Ampe96 - No more blood glucose spikes 👌
People like him hurt so many gullible people.
hahaha, some lessons are better learned when you experience them yourself, although sometimes it takes some time
I have autoimmunity and have tried raw vegan, vegan, paleo. I can't do 100 percent carne but I feel so much better when I eat steak without veggies than I do any other time.
I have to trust my body.
Meat and fat only diet is the best
@@rockpoppets6182 Indeed....for cardiovascular disease.
@@megavegan5791 evidence please
Not all Family Medicine boarded physicians think this way. The argument for the plant based diet is so overwhelming! Thanks Mic! Hope you are well brother!
He's as red as an inflamed tomato...
Dr. Kenberry should be put on trial for murder Well, he’s telling people who put them in the grave earlier than ever. It’s exhausting to hear these guys spear, their crap for money I used to have some respect for him a few years ago when I was a fool and thought well maybe I’m wrong and living a life And I let other people do what they wanna do. I still believe everyone has a right to do what they want but to expound on lies Why?
Well, Carnivore might work for many. Dr. Berry has millions of followers who are successfully in this. Many his video comments are pro Carnivore.
Your "rough" video feels very natural and relatable, I like the format.
“Some people even notice a change in their mental health status if they eat too many plants” Yeah that happened to me when someone gave me mushrooms at a concert!
I've definitely only seen cognitive improvements when going plant-based: I even have Anki (a spaced repetition app I use for vocabulary learning) to prove it. Increasing my intake of fruit (I used to kinda struggle with it), especially the terrible blueberries (berries in general), was a huge thing.
Shrooms I'd also consider overall beneficial. 😆
Yes my mental health go the roof when going all meat diet.
Magic!
🤣😂💜✨🍄✨💜🤣😂
@@Anhonime I think my mental health could potentially be at a net negative with the nutritional benefits of my food vs. the negative social impact of being vegan in a world that doesn't give an eff. Being a vegan can very much be its own category of social anxiety.
Started Keto diet 3 years ago. 68 years old.
Lost 100 lbs
Blood pressure was 175/95 - Now 118/75
High normal A1c 5.7 - Now 5.2
Triglycerides 160 now 58
Sleep apnea gone
Skin tags gone
new knee surgery Cancelled
Other than a high total Cholesterol Blood test Perfect.
I was retaining water and on a diuretic - When I started the diet water seemed to just drain from my body - Diuretic Stopped.
I was taking at leased 6-9 Advil a day. Now very rarely have to take one.
I use to be hungry All the time. Now I only need to eat once a day. Twice a day maybe once a week and I eat until I am comfortably stuffed!
I use to eat tons of fiber including Metamucil. I was chronically constipated. Now I eat very little fiber and I am rarely constipated.
I was dying and I owe Dr Ken Berry my live!!!!
Im the same. Although I am a bit younger..61 and i feel better now then i did when i was 30. Brother was a vegetarian, had chronic inflammation, went keto and inflammation is now gone. Mr. Berry is great.But we get so much conflicting information, find what works for you to give you a better quality of life and hope for the best I recon.
How many of your patients have had heart attacks? They need to revoke his license!
I saw this and before even watching your response I’ll offer mine. “Even though I am not a Dr. of nutrition I use to recommend vegetables as good health promoters as this seemed a popular subject that would get me likes and views. But now since carnivore is all the rage and being promoted by popular YT celebs I have to change course and now declare that it is meat that is all healthy (and might get me more views) than those antiquated vegetables I (cough) once recommended.
😆
The only greens this guy cares about is cold, hard cash.
@Sara Andersson well that was my interpretation of Dr. Ken’s stance switch regarding the subject and not my personal opinion of diet. This one flew right over your head.
Lmaoooooo
I like to refer to Dr. Campbell, who at the beginning of his research had the presupposition that more animal protein was needed for people to be healthier, but became an early proponent of a wfpb diet after studying mountains of scientific evidence.
Anyone who takes out sugar , seas oils , processed oils and processed carbs or any packaged food will automatically reverse all sorts of conditions. Now that being said the next step is to find out which Whole Foods are best for that individual. I did a vegan diet for 6 months and by 4 months I felt horrible, I’ve been carnivore 6 months and I feel great . Now that being said I believe in sauerkraut, pickles and any fermented foods . I will add those things back into my diet eventually. For now I’m doing this elimination diet for at least 1 year , then I will decide from there what I will bring back
He was wrong then and he’s wrong now . These people have to be deliberately lying and it’s shameless, wow
Yes they are deliberately lying.
If you are referring to mic than no he’s not wrong, however if your referring to Ken Berry if says he’s been wrong about everything. If you have to ask what he’s wrong about than you are totally disconnected from reality and all logic.
You have no evidence about plants being good either and epidemiology is not science.
@@rockpoppets6182 I was vegetarian for almost a year and got so sick I was losing hair and having blackouts. It was also the time I had my first angina attack. All that disappeared when I started eating meat again. Meat heals. 😊
@@Erlkis definitely does.
He has that red glow of steriods
and atherosclerosis
Blood pressure's up!
NOT carrots
@@LukeEdelston Definitely.
He looks really unhealthy.
I’m not vegan I eat 80% of my daily calories from whole plant foods etc.. and some animal products but the nonsense Ken d berry talks is dangerous the guys RUclips channel should be shut down
this ken berry is completely nuts
Plants are trying to kill you - ruclips.net/video/j1cqNDDG4aA/видео.html
And u think this Mic the vegan is not?
He obviously wants his patients to have short pain filled lives. About the same as the animals he touts.
The doctor is recommending eating bacon…why not just recommend tobacco smoking too while he’s at it?
😂
i liked this video format, you're immediate reactions to his bs was hilarious
This guy is telling people what they want to hear, and it makes him lots of money. As a bonus, people with more ailments will fill his clinic.
What’s funny is that neither side realizes that they both sound just as crazy. Two extreme ends of the spectrum.
I’m not at all a vegan, but something doesn’t sit right when people say “vegetables are bad for you”. At least before we could all agree that processed food was bad, but now we can’t even agree on fruits and vegetables?
Plants are trying to kill you - ruclips.net/video/j1cqNDDG4aA/видео.html
I liked this video, honestly, people making these claims need to be checked and your research/fact-checking skills are great, thank you! as a person who is diving into health after a 15-year vegetarian binge eating disorder, I'm hearing everything and you are a great space for balance and evidence-based truth.
It’s so scary that this guy is an M.D…. Just like my Mom’s M.D. who said your food makes no difference to health…. So wrong and so backwards… worse than laughable….
My mans looks so red and irritated.... I'm not saying it's all the meat doing it (maybe lay off the tanning bed?), but not exactly the picture of health.....
There are tens of millions of white southerners. If you want to convince any of them to come around to your point of view, it might be a good idea not to make fun of their (our) accent. I doubt you would be so bold as to mock Indians or Latin Americans in such a way.
welcome to being Australian-British. Americans don't even listen to what you say, just mock how you say it. Extremely condescending. And don't even get me started on attempting an Aussie accent or saying "the" British accent 😤
I don't agree with Barry on the matter, and eat lots of vegetables, but feel you were not really listening to him and you were negative upfront.
He has 2 million subscribers!? what a world we live in, yikes!
I noticed that a lot of carnivores praise the diet bc it helped them w some fiber intolerance. Like elimination diet. But what they don’t understand is that you have to slowly reintroduce it back. Otherwise you’ll never heal your intolerance.
Thanks for this video, Mic. Reminds me of a pediatrician who was genuinely scared when my kid dropped the cow's milk for cereal - while still eating other dairy products. "OMG, where are they going to take their calcium from?".
I don't have anything against vegetables, but unless you can afford all organic vegetables, you are eating glyphosate (of course livestock feeds make sure you get it from meat too). This is why you should avoid GMO's, because they were developed to be resistant to glyphosate. Glyphosate is banned in many countries because it is linked to cancer. This stuff is also sprayed on oats and grains to dry them quicker for harvest. From the NIH: Glyphosate was found to increase glutamate release and decreased its reuptake, in addition to activating NMDAR and L-VDCC, thus increasing the influx of Ca2+ into neurons. Likewise, the results analyzed herein reflect the capacity of glyphosate to induce oxidative stress, neuroinflammation, and mitochondrial dysfunction, processes that lead to neuronal death by autophagia, necrosis, or apoptosis, as well as the appearance of behavioral and motor disorders. Although there are important discrepancies between the findings analyzed in this review, it is unequivocal that exposure to glyphosate, alone or in commercial formulations, can produce important alterations in the structure and function of the nervous system of humans, rodents, fish, and invertebrate animals.
www.ncbi.nlm.nih.gov/pmc/articles/PMC9101768/#:~:text=Glyphosate%20also%20seems%20to%20exert,of%20behavioral%20and%20motor%20disorders.
Glyphosate has damaged our food supply, but it did make Monsanto rich. Their studies showing the damage were "adjusted" to show safety. Law suits are under way.
the poor dude hasn't had a cool slice of watermelon in years... that'll have an adverse effect on mental health no matter what else you eat...
Dude watermelon and other fruit skyrocket your blood glucose. Why do you think diabetics can’t eat it. The carnivore diet doesn’t exclude people with certain illnesses. That alone is proof that it’s juman specific diet. You vegans on the other hand can not say the same!
Can you explain how so many people have been successful in completely reversing their Chronic diseases and illnesses by switching to the Carnivore diet?
Your facial expression at "too many carbohydrates" was priceless.
I can't help but roll my eyes whenever I hear average people (not even keto) talking about "the evil carbs".
Does Ken's middle initial of D stand for Dingle?
It's crazy how this guy is a medical doctor
And he has over 2 million subscribers.
@@jamesr8584 People love to hear good things about their bad habits.
That's why so many people don't trust doctors: any moron can become one as long as they are hard-working enough
His advice produces good results. Go deeper into his reasoning.
Berry, Saladino, Baker, Kresser, etc., etc. etc. all battling for who is the absolute worst
Good format Mikey
There is no one perfect way of eating, seriously. Not everything works for everyone. Some people seem to thrive on plant-based ways of eating, others on animal foods and others can be more omnivorous. 🤷🏻♀️ You have to figure out what works best for you. Others can make suggestions but you really gotta do your own research, consult legit professionals and experiment on your own.
You have created a strawman for Dr. Ken Berry due to your emotional attachment to vegetables.
Virtually every study you pulled up, Dr. Ken has picked apart and provided studies and anecdotal evidence to support his stance. You just so happened to click a video he made that was designed to be controversial, short, and concise for easy digestion of the material for the average listener. To see all his supporting studies he cites regularly, you would need to watch some of his longer talks where he provides that evidence for you and links to the studies he pulls from.
With regards to LDL, there was a study that showed that elderly people with high LDL vs low, actually have lower mortality rates by a very significant amount. You'll need to so your own research on cholesterol and our misunderstanding on the significant essential role cholesterol plays on our body.
You also missed that the entire time he says "some of us" not "all of us". He has talked extremely in depth about this before, but what he is referring to is ancestral and genetic markers that may result in an intolerance to plants and carbohydrates. This is typically due to how many of our ancestors adapted to a particular environment and way of living. He makes it clear that those who come from a lineage of people who adapted to a higher intake of plants and carbs, that maybe keto or carnivore isn't for them, but those who come from areas of which adapted to high fat/protein and low sugar/carb, may have better results sticking to a diet that their ancestors adapted to. There are many areas where veggies and fruit were either completely unavailable, or only available for a brief period out of the year, and those people historically ate mostly meat.
You speak about food intolerance and allergies that we may be unaware of, so I want to give my own anecdotal experience as an example: I absolutely love vegetables, and for the longest time I ate a high vegetable diet while still eating meat. Problem is, I suffer from chronic IBSD which occurs from the high inflammation in my gut. I thought maybe I had a food allergy, so under the direction of my doctor, I began cutting out different foods one by one until I found the problem source. After years of experimenting, I wasn't able to pinpoint it, but what I did find out is that I was especially sensitive to eggs. So, I went vegan working with a dietician and did that for 6 months. The vegan diet made my IBSD worse than it ever has been before. Then I stumbled upon some scientists, epidemiologists, and surgeons having a discussion about the carnivore diet and how it is a diet that is proven to decrease the inflammation in the gut, along with many other health benefits, so I decided to give it a try.
After only two weeks, I no longer suffered ANY symptoms of IBSD. Not only this, but my testosterone levels are up, I no longer need medication for ADHD, my energy levels are through the roof, and my cardio endurance in BJJ is better than it ever has been. It is also worth mentioning that I eat 30% less calories than before, even eating these high fat foods because I don't get cravings anymore and I feel full for much much longer, and my body processes that energy much more efficiently without any spikes in my bloodsugar. Another strange thing, I no longer have an intolerance to eggs as my gut has adapted its bacterium to properly digest.
Anyway, my point is that, sure, maybe this diet isn't for you, but to say it is objectively bad and not good for anyone, is false. There are a significant number of people who would greatly benefit based on their biological markers that indicate that this is an ancestral appropriate diet for them specifically.
For this, he needs to be open-minded and intellectually honest, which will never happen. He likes to cherry-pick and then eat them.
Here s why the vegan diet is the best:
Woman trying to prove ‘vegans can do anything’ among four dead on Mount Everest
What they fail to see is so-calld "antinutrients" are often very beneficial health. I think phytates are amazing. The more of them you eat, the more you will have of the bacteria which reduce them, counteracting their negative effect on the absorption of some minerals, while you some amazing health benefits from the bacteria.
It would be helpful to not only see comparisons of plant-based or carnivore vs. other diets in terms of mortality, but also in terms of chronic illnesses and healthy life span, since these are even more relevant for people.
My mostly vegan meals are keeping me as healthy as anyone could be with my condition. My new doc even said "I'd never guess you had X". Yes, of course I've given up sugar and junk food but with the meals my chef son makes for me who needs it? He makes a fantastic African peanut stew(that he tricked me into eating squash), vegan banh mis, chana dal, dal makhani, etc. Yum! I'm looking foward to his vegan take on Iranian fesenjan. The possibilities are endless and I'm drooling right now. Air fried shaved brussel sprouts with garlic and pine nuts is divine.
It’s funny that you have to be “tricked” into to eating a plant. If plants were the proper human diet you wouldn’t have to be tricked into eating it like a dog with medicine. Just something to think about
@@90daydifference Not so funny. It's a sad commentary on Americans only eating things that are so bad for you. Everything has to be sugary or salty now.
@@donnazasgoat2274 SALT IS ESSENTIAL! You need a lot of it. Sugar is garbage and no carnivore preaches to eat it.
Don't you love it when doctors don't understand nutritional science?!
@saraandersson166 I bet you're a chiropractor at best.
The hubris of this one person thinking he knows the truth and all other nutritional scientists are wrong.
nice stu pid flag from the only european country without voting
There is a series of vids on keto. I watched 19 hours of it and he is FAR from the only person/expert/medical professional saying these things. I am not keto because I stunt like the taste of animal fat but the studies stand up. As for the studies on this video, just seeing the heading doesn't cut it. You need to read all of it and see who is funding it before you can even begin to analyse them correctly.
@@magicastridjane Mike does take a deep dive into ther esearch he quotes. I doubt that there is any real research on the long term healthiness of meat eating or the "danger" of vegetables.
@@prieten49 three and a half words - Weston A. Price
@@magicastridjane I strongly urge you to read the Wikipedia write-up on the Weston A. Price Foundation. Price himself was a dentist. The woman directing his foundation is an English major. Although he advocated fresh fruits and vegetables, his controversial advocacy of animal saturated fats put him into quack territory. Have a nice day.
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I'm A Carnivore & Love It... Saved My Life!
The carnivore diet saved my life! Primarily I enjoy ruminant animals with four chambered stomachs capable of breaking down plant matter, filtering out plant defense chemicals, plant toxins, anti-nutrients, & even many environmental pollutants, while also providing all essential nutrients in more bioavailable or absorbable forms than any other food. Most soils are depleted of iodine, but we can get this from small fish such as sardines or salmon, as well as iodine supplementation in the form of drops or capsules.
Regeneratively raised Ruminant animals eat grass & weeds with long root systems that reach deep within the soil, sucking up nutrients not available near the surface, or hydroponically grown fruits, & vegetables, or crops grown in soils void of nutrients, & also doused in estrogenic pesticides, & carcinogenic herbicides, that runoff into our water supply, poisoning our bee population needed for our cycle of life. Bee's pollinate vegetation, so that we have nutrient dense ruminant animals to eat. This is our primary species appropriate source of nutrition, & what our ancestors evolved adapting to eat... As well as small scaled fish with fins, eggs, some small birds or chickens, & minimal amounts of other specific meats, all of which is viable but less optimal than ruminants. (Leviticus 11)
Plants have goitrogens, thousands of defense chemicals, plant toxins, lectins, oxalates, tannins, phytates, phytoestrogens, & more, all anti-nutrients that keep us from breaking down proteins, nutrients, & essential amino acids. They're responsible for hormonal imbalances, gastrointestinal distress, kidney stones... there's a vast list of symptoms, & autoimmune diseases. Ruminant animals are the only thing that filter this stuff out for us. Plant defense chemicals, toxins, & anti-nutrients are in practically everything, except ruminant animal meat.
An inflammatory response occurs as a result of cell damage. This lets us, & our bodies know when to repair. Continuing to consume even small amounts of anti-nutrients such as phytates, tannins, oxalates, gluten & other anti-nutrients or lectins, will cause diarrhea or "oxalate dumping." Chronic inflammation, & stress prevents healing. Our mitochondria make up our cells. We use mitosis to dispel or metabolize old damaged mitochondria & autophagy uses old mitochondrial tissue to repair & replace other damaged ones, creating new vibrant healthy cells. This repair process keeps us healthy, looking great, & feeling amazing! Fat has been demonized, but we need fat to absorb our "fat soluble" vitamins. Fat is good for us! Same with electrolytes, salt, or trace minerals. Some need potassium & magnesium supplements or additional salts. There are different types of magnesium. Magnesium oxide & magnesium citrate are laxatives. I recommend more absorbable magnesium glycinate & malate. Redmond Re-Lyte Electrolytes has these forms of magnesium… plain non-sweetened ELMT is another good one.
Fluoride is added to the municipal water supply to "strengthen teeth," but it has the opposite effect, causing Dental & Skeletal Fluorosis. This reduces the mineral density of our teeth & bones, making them weak & brittle. It also dumbs us down, & makes us more docile & manipulatable. In other words they're using fluoride to brainwash & program us. There is no helpful reason to add it to our water supply, & it's been proven to cause cancer, but they still steadily increase the amount that they put in the water supply. A decalcified pineal gland increases our intuition, allowing us to recognize deceit, like a sixth sense, with validity like that which our eyes & ears provide! We have to filter drinking, cooking, & bathing water with filters that will remove fluoride & other chemicals abundant in our area. Iodine helps detox from toxic fluoride & bromine, which compete for essential Iodine & chloride absorption. Dr. David Brownstein said, "In our toxic world, I don't think there's enough Iodine in the microgram dose to detox from fluoride & bromine."
Over a lifetime of new profound Awakenings or epiphanies, we become Enlightened. We gain clarity, peace of mind, & "Christ consciousness." Jesus said, "And you will know the truth and The truth will set you free." (John 8:32) Jesus was a humble, non egotistical man that found his way, made it his mission to heal others, & we can too! With a healthy body, a strong Awakened mind, & an Enlightened soul full of love, our hearts will guide us. "Your eye is the lamp of your body. When your eye is unclouded your whole body is full of light." (Luke 11:34) "So Jacob called the name of the place pineal saying, I have seen God face to face, and my life is preserved." (Genesis 32:30) A calcified pineal gland impairs mental function, making us docile & more easily manipulated. A decalcified pineal gland allows us to recognize deceit. This is known as the opening of the Third Eye, a sixth sense that dramatically increases intuition, with "Christ consciousness." "Call to me and I will answer you and tell you great and unsearchable things you do not know." (Jeremiah 33:3) These were the true teachings of Christ... Every Christ that has ever walked the Earth or ever will, has conveyed this message.
Christ, derived from the Greek word "Christos," means "anointed one" in Greek, or Savior & Messiah, meaning Awakened & Enlightened. The Holy Spirit is the same as Christ's Spirit & God's Spirit. They are one & the same! (Romans 8:9-10; Ephesians 3:16-17; Colossians 1:27) "We Are All One in Christ." (Galatians 3:23-29) There is no "I," only "we," for We are part of One Spirit, just as our limbs are part of one body! We become "One With All That Is." (John 17:21) "One who is awakened by the Holy Spirit is recreated into a completely new person."(2 Corinthians 5:17)
A Message from The Greats!
Newton's third law states, "Every action has an equal and opposite reaction."
Hermes Trismegistos said, "As above, so below, as within, so without, as the universe, so the soul…"
Imam Ali Bin Abi taleb said, "Knowledge is power, and it can command obedience."
"The most effective way to destroy people, is to deny and obliterate their own understanding of their history."- George Orwell
“It’s easier to fool people than to convince them they have been fooled.”- Samuel Clemens, aka Mark Twain, author, writer
Christianity tells us to ignore other teachings. Yeshua (Jesus) tells us something different.
"He who seeks, let him not cease seeking until he finds; and when he finds he will be troubled, and when he is troubled he will be amazed, and he will reign over All."- Yeshua (Jesus) (Gospel of Thomas commentary)
"If a blind man leads a blind man, they will both fall into a pit."- Jesus (Luke 6:39)(Matt 15:10-20)(Book of Thomas, 34)
"Above all else, guard your heart, for everything you do flows from it." (Proverbs 4:23)
"Do unto others as you would have them do unto you." (Luke 6:31)(Matthew 7:12)(The Golden Rule)
Samuel Clemens said, "Kindness is a language the deaf can hear and the blind can see."- aka Mark Twain
"To keep the body in good health is a duty... otherwise we shall not be able to keep our minds strong and clear. (Siddhartha Gautama) (Buddha) Buddha means, "A person who is Awake."
"Good health starts in the gut." "Let food be thy medicine and medicine be thy food."- Hippocrates
"Except the one whose faith is weak without Coral over disputable matters. One person believes he may eat anything while THE WEAK PERSON EATS ONLY VEGETABLES." (Romans 14:1)
"And God said, “Behold, I have given you every herb bearing seed which is upon the face of all the earth, and every tree in which is the fruit of a tree yielding seed; to you IT SHALL BE FOR MEAT.” (Genesis 1:29)
Vegetation is primarily for our animals, not us! We're not ruminants with stomachs biologically designed to break down plant matter, & filter out damaging plant defense chemicals, plant toxins, & anti-nutrients. Ruminant animals can even filter out toxic environmental pollutants with their long four chambered digestive tracts. We need the biological material of animals to replace our damaged animal parts. Ruminants eat grass & weeds with long root systems that reach deep within the Earth sucking up nutrients not available near the surface or in hydroponically grown, or unrotated nutrient void soils most crops are grown in.
"Eat split hooved animals that chew the cud."-Yeshua Hamashiach, (Jesus)(Leviticus 11) Ruminants that graze eating grass, & nutrient dense weeds... Lamb, goat, deer, elk, bison, & cattle, etc... primarily.
"And bring the fattened calf and kill it, and let us eat and celebrate." (Luke 15:23)
"We didn't evolve to eat meat, we evolved because we ate meat." (Richard Wrangham, Primatologist)
"Ruminants are our evolved ancestrally appropriate diet." (Dr. Ken Berry)
"It's kind of nice to be aging backwards basically." (Dr. Shawn Baker)
“There is no essential carbohydrate,” “Everything your body needs can be made from proteins and fats that you eat." (Dr. Bessler)
"The lymphatic system prefers ketones over glucose for fuel." (Dr. Leslyn Keith)
"Plants are trying to kill you." (Dr. Anthony Chaffee)
"Red dye, yellow dye, blue dye, you die!" (Dr. Mark Hyman)
"Take away the excess of toxicity, get what you need, & that's the core of integrated function." (Dr. Sid Baker)
"When you improve your health, you are improving the planet." (Dr. Peter Ballerstedt)
Alexander Hamilton said, “If you don't stand for something, you will fall for anything.”
Albert Einstein said, "All it takes for evil to prosper, is for good men to do nothing."
Shahir Zag said, "A tiger doesn't lose sleep over the opinion of sheep."
Benjamin Franklin said, “Life’s tragedy is that we get old too soon and wise too late.”
I cannot believe he said eliminate plants from your diet! This is coming a doctor. MAJOR FACE PALM!
Dr. Anthony Chaffee thinks the same but says plants are trying to kill you.
Exactly my thoughts, the fact that this man is a doctor is simply scary!
I do food reviews while I’m high off that zaza on my yöutube chånnel☝️
@@justcarineinparis I would not go to this guy as a doctor. He is bananas!
I’ll never eat dinner at his house!
Poor guy having put all of his marbles in Carnivore nonsense.
That doctor is a danger to his patients and followers!🤬🤬🤬
I disagree. Babies instincts are still intact until you condition them. Babies don't like vegetables for a reason because they are not human food. You dont need to force a baby to eat the proper human diet which is meat and eggs. And sugar doesn't count because sugar is a drug. And their is nothing in plants that are required for optimal health
100% agree and he should be struck off.
Uhhh very dangerous... Plz stop being an idiot and learn something ... You're so blind ny your beliefs that it doesn't allow you to understand why people choose a different lifestyle or way of eating...
All about the money
@@Marta_is_here the money is on the side of plants. Medication is plant based standard American diet and dietary recommendations are plant based sooooo what do you mean?
Yes their are meat industries and plant industries they both care about the money over your health. I'm against both you should support small family farmers eating 100% grassfed animals
I find it interesting that Dr. Ken Berry is probably 15+ years older than Mike yet has much more lean muscle mass. I suspect the diet is a huge reason for this.
Look how red he is. He just looks like he has high blood pressure. He should definitely stop doing his “research” within his confirmation bias.
Yeah he's about to explode
I've watched several videos from carnivore based and vegan based and I've concludes that their are some people who benefit from carnivore and some who benefit from vegan or vegetarian diets. Whatever benefits the person gets he or she should stick to it. At the end of the day it's how you feel not what the studies say. I've seen a lot of videos of people who have tried different diets before going to the keto or carnivore diet. So before bad mouthing someone on what is right or wrong with his point of view look at his experiences in a clinical settings as he has. He's had his own issues and he's cleaned them on carnivore. He even advocated the standard American diet for years in his practice and found that this or keto works for his patients. Further it seems that studies can be found to scue a point of view either way. He monitors his bloodwork frequently so it doesn't seem to be bad for him.
Now all exposures tell me that we need REAL CURES, not just the New Age food magic!
he is selling heartattacks. I know of his vids. Watching such like is pure knowledge in that one can just basically do the opposite of what he says and be healthier and happier. My only question is, doesn't he get sued for malpractice??? I don't think there are any disclamiers.
The Keto diet is really the hill these guys choose to die on
Well it's keto, they're defo dying on that hill in heart attack city 👀
I wouldn't mind so much if they only would mention a clean vegan keto diet which could actually help a person.
@Anno Kitsune I suggest you look up how being on a clean vegan keto diet can help fight against certain cancers and grow stem cells which can benefit the body. You can start by looking up some REAL doctors like Dr. Christi(?) Funk who has successfully treated people for breast cancer. She has mentioned such a diet.
@Anno Kitsune Well, I am going to stick with someone like Dr. Cristi Funk who is successfully treating people with the help of a clean vegan keto as well as water fasting among other things NOW in the present. I was just basically saying that if a person is to go on a keto diet, it is best for them to do so on a clean vegan keto diet especially for certain conditions like seizures.
Embarrassing
_"Plants try to discourage us from eating them"_
Does this dude really think animals want to be eaten instead?
Should have seen the oats I ate this morning. I'm bruised and cut all over from the fight they put up.
Not.
@@welcomeback2mychannel 🤣
Not casting aspersions, but the southern accent appears appropriate ...
He acts as tho we are eating 100 lbs of veg and fruits everyday. I only eat twice a day whether its veg fruit or meat. Im not takin in a ton of calories each day soooo there is that????
The irony of this is his wife has a youtube channel called "niesha loves it" and she does ketovore and has alot of veggies you can eat! This pisses me off ! We are a world of grifters. I will take my veggies! Why? Because l love them. Oh by the way , his wife has an " occasional " glass of wine!
I've seen a couple of these carnivore crazy's videos lately. One of their claims is always "most plants are poisonous", and they completely ignore the fact that most herbivores specialize on a food source or a small subset of plants.
What plants do you think humans are designed to consume?
@@owensheasby lmfao, great question and of course, no response.
@@90daydifference I'm betting he's not willing to answer trolls.
I'm looking forward to the "I was wrong about low-carb, high-meat diet" video, "Dr" Berry.
Won't happen. He'll croak first like his predecessor Atkins. Face plant from cardiac arrest and then have it blamed on head injury incurred from fall.
@@Kayte... 😂 You're probably right
same!
Wait until he starts eating honey or rice or some shit like Saladinho did
Low carb diets benefit many people. Of course, there are exceptions. Like if you have hypothyroidism you can’t go too low on the carbs. Or if you’re into some serious sports.
This is ridiculous! Why debate about vegan vs carnivore. There's NO diet to fit all. It's your personal needs that dictate your diet. I'm lactose intolerant so no dairy here. Wheat, potatoes and rice make me gain weight so I avoid them. Legumes like beans, garbanzos and others make me feel bloated. Even though I love those foods, my gut can't tolerate them. So pretty much my diet consists of salads and lots of meats (chicken, pork, beef, seafood and fish) and plenty of eggs
Dr. Ken Berry looks more like an actor or a body builder to me.
How is he a doctor? How is it that he hasn’t lost his license? His advice goes against the oath he took and is literally killing his patients. I’m curious to see what his cholesterol levels are.
He is the best- try it yourself and you will see how good you can feel.
@@shivae8580 I avoided getting either 2 stents or a 5 bypass surgery by going plant based. Giving up meat was almost as hard as giving up cigarettes (5 years on May 22). So I’ll stay the course, thank you very much!
@@shivae8580 your comments are killing people.
@@goku445 so now we're claiming that words are literal violence... and that some random commenter on yt is responsible to the deaths of autonomous adults? The world is a weird place these days.
@@milktea-xb6gq many wrongs in your comment.
First, yes words can be more violent than physical violence. I guessed it was common knowledge. But that's not even relevant here...
Second, poor medical advice or in this cas nutrition advice are indeed killing people.
How hard is it to understand?
Great video.
Enjoyed the format!
“Vegetables have too many carbs”
😂😂😂
Damn skin looks so red as if he's about to explode.
The dude literally made a video saying oatmeal and all grains are unhealthy. He completely ignored the fact that oats are HIGH in fiber. It was ridiculous.
Environmental Concerns: While it's true that livestock farming significantly contributes to environmental degradation, adopting a vegan diet is not the sole solution to combat issues like deforestation and CO2 emissions. Reducing food waste by just 17% could have a substantial impact. Much of this waste, driven by aesthetic standards or pricing regulations, results in unnecessary CO2 emissions. This discarded food could alternatively feed livestock, assist in prison food programs, aid starving populations in Africa, or replenish food pantries.
Health Reasons: It's critical for vegans and vegetarians to realize the complexity of maintaining a diet solely based on fruits, vegetables, and grains. Studies suggest that 84% of people who adopt these diets eventually revert, with potential health consequences comparable to the risks of playing Russian roulette. Contrary to popular belief, an omnivorous diet, which includes a balanced variety of meats and vegetables, has been proven to support longevity and reduce cancer risks without the dietary risks associated with veganism, such as inadequate intake of B12 or omega fatty acids.
Religious Perspectives: Many religious texts and leaders, including the Pope and figures within the Baptist church, interpret scriptures as permitting the consumption of livestock. It's important to note that interpretations vary widely, but the consensus among many religious scholars is that eating meat is acceptable.
The Myth of Increased Animal Deaths with Livestock Feeding: The argument that feeding livestock results in more animal deaths than plant harvesting is a misconception. Unlike the pollination required for fruit and vegetable cultivation, which often involves transporting bees and results in significant bee mortality, grain and corn harvesting for livestock feed does not involve such practices.
Human Cruelty: The harsh realities of child labor and poor working conditions in the harvesting of imported fruits and vegetables contradict the ethical stance many vegans and vegetarians aim to support. Increasing demand for these products only exacerbates these conditions.
The Irony of Driving: The daily deaths of animals on roads and the insects that meet their end on windshields point to a broader inconsistency in the ethical considerations of some vegans. The act of driving, deemed necessary for personal convenience, directly contradicts the advocacy for the ethical treatment of animals.
Overlooking the Origin of Fossil Fuels: Utilizing fossil fuels, the remains of ancient organisms, without acknowledging their origin or considering the environmental impact of our reliance on these resources, reflects a disconnect in our appreciation for the historical and ecological significance of our energy sources.
Conclusion: Despite the growing demand for healthier options and the adjustments made by companies like McDonald's, the meat industry continues to flourish. The aspiration of ending meat consumption among vegans is unlikely to be realized by drawing parallels between domestic animals and livestock. Instead, focusing efforts on broader environmental and humanitarian issues, such as the impact of cellphone production, the conditions in which clothing is made, and the ethics of cosmetic testing, may prove more effective in promoting global improvement.
Love it when you tubers show science papers and then highlight one sentence that backs up their arguments lol
There's a special place in hell for people who lead others astray.
Come on Mic, you're being unfair to this Dr. He doesn't cite studies bc there aren't any! Is that his fault?! Seriously though, the man claims to have done massive deep dive "research" into human anatomy and he came to the conclusion that humans are carnivores? You know, my mom came to the same conclusion without spending all that time and money on a doctorate. She has gut problems after eating certain plants, but that's cuz she deliberately impaired her gut biome with antibiotics bc she thinks we don't need it. The amount of hooey in this man's video is mind boggling. How can people think that carcinogens can be part of a healthy diet?! Hey! Have a nice cup of plutonium tea! Part of a healthy diet!
Lock up Ken D Berry before he damages the health of any more of his patients by telling them they can eat the unhealthy foods they crave!!!
Lock up Mic before he discourages more people from finding a solution to their health problems!!! could also be said. I don't agree with Dr. Berry on LDL, but he has helped a lot of people and is mostly a good information source.
The red skin n constipated look says it all
The thing about Dr Ken Berry and Dr Eric Berg, they’re not on RUclips crapping on Mic the Vegan’s channel.
Well, a medical doctor who goes on RUclips trashing plants as unhealthy food for humans should be responded to and debunked if that is what the scientific data supports.
Because they would loose.
Does this doctor look inflamed to the max to you like he does to me? Maybe he’s just sunburned.
For someone who hadn't watched the video, the studies were pulled up real quick.
THANK YOU!!!! These people are too damn lazy and blinded to go watch the video themselves or do any of their own research. They rely on Mike to spoon feed them.
@@90daydifference Mic does the work for us. Nothing wrong. I wouldn't want to waste my time on that meathead.
Do you actually hear him say SOME PEOPLE? He never says everyone!
Zero evidence about the longevity on zero carb diet.
Your bias so I can’t take your advice at all , what I will tell you is that I’ve done carnivore for 6 months and I feel great , will I never add vegetables back into my diet , probably eventually, but I’m giving this diet 2 years before I start playing around again
Thanks for this video. His advice is dangerous. Family docs don’t do that.
11 grams of carbs in a handful of brussels sprouts is certainly not "ridiculously low". Keto diet allows you to eat less than 20 grams of carbs per day. And Mic also seems to confuse carbs with calories, they are two different things.
Could it be that our body operate differently when on a ketogenic state? So something that can be carcinogenic on normal diet is different than ketogenic diet. Since our body works differently when on a ketogenic state. Is there any research about this I wonder? 🤔
He really needs to defer to experts in the subject of gut micro biome.