The Surprising Link Between All Chronic Diseases with Dr. William Davis
HTML-код
- Опубликовано: 28 авг 2024
- Thank you to today's sponsor, PaleoValley! Save 15% on your first order when you use code MUSCLE, or head to paleovalley.co...
When it comes to the high-performers I work with, we optimize for quite a few factors… Nutrition, training, lifestyle, mindset.
But there’s a small percentage of people whose results are just okay - They’ve adhered to the plan, but something needs more attention.
So, our team does this ONE test and we’re able to see the greater picture. 10 times out of 10, when someone can’t get the results they’re after, we know exactly where to look.
And that’s why I sought out today’s guest expert, Dr. William Davis, a cardiologist and NYT bestselling author of the Wheat Belly book series, and his recent book, Super Gut.
Today’s interview with Dr. Davis takes a deep dive into the surprising root of almost ALL modern chronic disease, the MOST beneficial foods to add to your diet, and how to assess your probiotic needs based on your medical history.
Amidst the plethora of emerging (and often conflicting) information on gut microbiome health, today’s episode with Dr. Davis reveals the key high-impact habits that EVERYONE can utilize, when it comes to digestion.
You’ll learn:
- The Hidden Link in Almost EVERY Modern Chronic Disease
- Two Extremely Advantageous Foods (and Recipes!) to Add to Your Diet
- Five Species of Beneficial Probiotics for High-Impact Health Habits
- Two MAJOR Risk Factors for Leaky Gut and Endotoxemia
- The #1 Tie Between Type II Diabetes, Neurodegeneration, & Fibromyalgia
Connect with Dr. Davis:
- drdavisinfinit...
Get the full episode guide with tips, tools, and recipes at muscleintellig...
Muscle Intelligence has opened the doors temporarily for new members ready to start in January 2023. We train Champions. If you’re interested, head to muscleintellige...
======
Whenever you're ready... here are 3 ways we can help you upgrade your health:
1. Grab a free copy of the updated High Performance Results report.
This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective.
Click here - go.muscleintel...
2. Join the Muscle Intelligence Community and connect with other men like you who want to uplevel their health and fitness.
It’s our new Facebook group where I coach members live, share what’s working with my private clients and announce tickets to my upcoming trainings and events.
Click here - www.muscleinte...
3. Work with me 1-on-1
If you’re a top performing executive or entrepreneur who wants a fully customized comprehensive health protocol and support from a team of world-class specialists, click here to speak with a member of my team to review all of your goals and options: www.muscleinte...
Timestamps:
0:00 Intro to cardiologist and gut microbiome expert, Dr. William Davis.
3:00 Dr. Davis' background; what he discovered as an internist and cardiologist.
9:00 The surprising tie between various chronic illnesses...
13:30 A special offer for listeners from PaleoValley.
16:00 SIBO and endotoxemia.
22:00 SIBO vs IBS and what causes each.
28:00 This ONE microbe with amazing benefits...
35:00 Other beneficial microbes that live on the surface of vegetables.
44:00 The l. rheuteri yogurt recipe.
50:00 Replacing beneficial microbes, instead of using antibiotics, for SIBO.
57:30 An example of daily nutrition for optimization of longevity and health.
Wouldn't an overload of ONE type of microbe interfere with the balance of microbes one should have?
Interesting point.
WHY WHY WHY WHYYYYY can’t the majority of MD’s be like this kind well spoken humanitarian. THANK YOU, DR.DAVIS, and interviewer!!!
5 stars guys🌟🌟🌟🌟🌟
They want WEALTH.
Yes years ago I bought some of Amos Miller's raw camel milk that seemed to get my autistic grandson talking and eye contact for a while. Obviously Amos been shut down now. But did anyone know which bacteria, is it Reuters that's so beneficial?
Why can't more doctors be like this? Because they are in it FOR THE MONEY. If they CURE someone they LOSE a patient to milk for money.
Been using the L-Reuteri for almost a year now, does everything he says it does. It’s fantastic. Got my family and friends on it with similar result. The instant pot & yogurt makers don’t work well, the sous vide is the only way to go. Save your time & money by getting a sous vide from the get go
i've had good success with the "surteck" yogurt maker ( amazon, $42 )...it does have an exact numerical temperature setting.
Can you give some examples of foods that do not do well in insta- pot - I was about to be able to afford the smallest one, As I would only mostly need for myself & possibly a guest. And your comment just introduced me to the sous vide. I typed that in RUclips search bar & wow, tons of info, just blew me away that I never heard of it before.
can u pls explain how it is done sous vide,thks
I bought a yogurt maker from Amazon that includes 8 little glass jars. I've done 2 batches now and both were just as Dr. Davis described. First batch had a little separation, second was smooth creamy yogurt. So the cheap yogurt makers absolutely work for this.
Dont understand any of that
Been on L-Reuteri for a month...enjoying the benefits the doc speaks of....some days eat little but the yogurt....some days eat almost a whole quart....upset stomach and diarehha once or twice...lots of good body changes and mental too....getting off sugar been tough, but still improvements....wanting to gain weight and muscle mass
Add L Coagulans and b bifidum bacterias to your daily routine. Per Gundry these are helpful for weight loss. I mixed one probiotic pill (opened it up and added to small amount of milk) of each with a scoop of inulin powder and stirred it into my reuteri yogurt. I haven't been hungry since my first serving. I find probiotic pills all work a lot better if I REHYDRATE the capsule contents and let them "wake up" a while before consuming them.
@@lorenesquires8825 But he wants to Gain weight, as do I …
Likewise. I’ve been on the yogurt for 6 months straight and have reaped many of the benefits as well, including muscle gains at 53. It’s so hard to eat only a half cup serving, as it tastes so good. Daily I probably eat around 1 cup to 1 and a quarter cups. My sleep has never been better, and even though I’m a man, I’m enjoying the explosion of dermal collagen like the ladies.
I bought the Luvele yogurt maker here in Canada for like $130 and it’s the best purchase I’ve ever made. The thing is always running! L-Reuteri is in my daily routine and I LOVE it, and dr Davis for helping me with my health autonomy! ❤️❤️❤️
I am learning to become a gut ologist.
I agree.....its fascinating and the only real way to health.
One bad thing for me?
Im spending a fortune on shaving gear!
wtf?
Im on his L reuteri yogurt and now I need to shave every day at 71.
The last few years I could go 3 days between shaving.
I know exactly why.......higher testosterlne now!
Also vivid (usually) dreams every night, and a little stronger in the gym.
Ohhh one more....chronic shyness is mostly gone. Social boldness vs extreme introversion.
Thank you good Doctor!
We love you, thank you for not fearing to speak the TRUTH!!! Truth rules🔥🍎♥️🌹🤗
May be the best interview I've ever watched. He's so thorough and enthusiastic. BRILLIANT!!!!! Has answers that work. Mama' s milk is the answer
❤❤❤this is One of the fundamental fact of how to recognize on how tò faced and take care of our physical body health condition . I salute and honour those doctors who are revealing the Truth and do their Mission in this sinful deceitful world .
Thank you so much for the microbiome information. Dr. Davis is ahead of his time. So easy to make L Reutier, and so good for you! Been having this for a few months now my husband and I feel great! 5 stars .
I’ve been thinking that Ben and Dr Davis were a natural fit for collaboration. Reuteri yogurt is a game changer.
VERY VERY IMPRESSED BY HIS ANONYMOUS KNOWLEDGE ❤ WISH HAD MORE DOCTORS LIKE HIM ❤ GOD BLESS
major piece. knew a certain amount about fermentation and have cultured a number of things on going, but i did not know about reuteri. and it's diy!!! shared and will put information into action soon. thanks, ben.
Excellent info. Such a brilliant Dr. I hope they don't make him out to be a quack because he's challenging the medical establishment.
Best interview with Dr Davis that I’ve seen!!!👏👏👏
Super questions Ben... complex yet right to the point. Bravo
Ben thank you for a great video, I did think there was one point missed that I saw on another video, that is if your gut is on a poor diet you would have to take these everyday as they can not thrive and reproduce in a negative environment and die, whereas in a healthy environment they thrive and become a permanent group in your micro biome as with our ancestors, so the right biome is necessary ie prebiotic for their food etc, thanks again.
Medical doctor can't or won't help me so I have to keep trying the beliefs or treatment I find here. Dr. Davis's ideas are very interesting, I'm definitely gone to give this a try. I've already made the yogurt, it was easy and came out great.
How do u make it??
Bless these men!
Thanks Ben. I greatly appreciate the information.
L. reuteri - #4675 (Biogaia)
L. Gesseri - Biothin #bnr17 (Dr Mercola)
Bacillus Coagulans - (Shiff digestive advantage)
Please confirm these are the correct ingredients & source.
Thankyou
Great info! Curious as to Dr Davis’ views on hardcore carnivore diet that seems to be supported by a truckload of anecdotal information. However, I have seen consensus from other gut researchers and specialists that eliminating all fibre and mass die off of the diversity of gut bacteria in exchange for potential inflammatory only gut bacteria from an all meat diet can be deteimental for long term health
I would be so interested in his opinion on that. Lots of people on carnivore getting rid of autoimmune conditions
Where are the studies that we can look at
The higher end instant pot has custom temperature control and makes fantastic super sticky natto...What about using that instant pot?
Great video, great information ❤
Great information and talk. Can someone indicate a website to buy yogurt starter with L-reuteri? I live in England. Also, someone has mentioned SOUS VIDE - what is that? Thanks, Elena
That is a stick that you put in boiling water. You put your meat in a bag but I can’t think of the word right now. So then you put the meat in the bag and then the water and the sous cooks the meat.
I noticed the first batch of L-reuteri from BioGaia has an off flavor because the tablets have a cough drop mental flavor which tastes weird in dairy. I suspect the second batch will not have that.
Priceless wisdom!!
We need to pay more attention to more frequent bowel movements , so the fecal matter does not stay in us too long.
Tell em Steve
This is pure gold❤❤❤
The only thing i disagree with the doctor on is that if grains. Certain ancient grains appear to be good for health and proven with studies to actually lower inflamation! I have not seen dr williams discuss this. I would like to see more human studies on consumption of ancient grains and inflamation.
I've been baking with ancient einkorn, still causes me problems although not quite as bad, but still enough for me to walk away.
Which ancient grains? I'd like to try
@@AJ-ku9jzeinkorn
Grains are bad, end of story. Cut them out and see your inflammation. Dissapear
It could be hypothethized that divorce rate started increasing with the increased use of antibiotics. People looking to their significant other to provide for the proper amount of serotonin their microbiome I was unable to …
I'm blaming call of duty
Hello. Where can I find the stats to back up the claim around minute 21 that 50% of the people in the US have fatty liver? Thanks.
I've heard that from Dr. Lustig also. I don't know where those statistics came from. Nevertheless our livers must be in trouble because the highest number in the reference range for ALT has risen considerably over the years. The upper limit has risen from 25 to 40. Look at the rates of obesity and diabetes how they have increased sharply. It's not the only risk factor but I don't think it's surprising that fatty liver and those on liver transplant lists have risen so high.
I feel like mycotoxins are one of the leading cause to disrupt the gut it’s more common than people think there in our environments, homes, HVAC systems, etc. This is was leading to most peoples sibo and sifo
I agree. Been dealing with it personally. The mold destroys the immune system and allows these other factors to come into play
Yes exactly! It’s what I’ve seen in 7 years of practice and now experiencing myself.
Will the sugars in fruits cause small particle LDL ? Thanks
So many taking about this
But how to get off PPI?????It's been close to impossible!!..there needs to be more guidance on that!.Have tried to ween numerous times!.Anyone succeeded?
I am on keto diet for almost 2 years now ..not taking any medicine for diabetes!
What is Drs opinion on covid jab? Did he take it??
I would think not, lol.
At time 4:22 Atrial Fibrillation is mentioned being affected by the biome.
What can used to help the afib?
Thanks!
Taurine
Electrolytes help with the electrical signaling..
It's surprising that Dr. Davis seems to bevso accepting of the ingestion of alcohol, since Ive often read and heard that alcohol (in large amounts) disrupts the gut microbiome.
I did not hear him accept alcohol use..he said the high sugar could give you sibo within 3 days if consuming every day
where is the link for the Sugar Shift he talks about
If you find out please let me know
Amazon has it
The underlying cause of all chronic disease: metabolic disease/insulin resistance.
They say high fat dairy is estrogenic and increases cancer risk. Is having this half and half yogurt daily safe for women? Thank you
Who’s they? “They” could be trying to trick you.
Does dr. See patients?
So I wonder about virus's... can they be eradicated too? Like simplex virus? And is there a specific strain for those that work?
I have very little energy can I take a lreuteri supplement instead of making yogurt?
I'm going to try them, they sell them on amazon
The problem is that the supplements have only a small fraction of what you get from a tablespoon of the yogurt.
The problem is that precious information on habits and food is tainted by wrong perspectives that please the researcher. Alcohol is and will ever be a neuro toxin and has destroyed many lives and families.
if we eat the L. Reuteri and/or SIBO yogurt, when do we stop? is there a danger if we keep eating these Lactobacillus yogurt that our gut will be over populated with them, hence causing other problem. Is too many of one type of bug, although a good bug, can cause some other unknown problem later?
If you stop, the problems will reoccur according to Donna Schwenk.
@@stephennelson1687she has quite a few videos on RUclips.. very good information
Is raw milk unpasteurized Kiefer an option?
No it’s not the same.
Both are good.
PS. I drink and culture rW milk
I don’t understand he needs to break it down a little more for me that’s for sure
Earth is the planet of reproduction! It's not really a surprise, from that perspective, that these biological procedures lead to great health!✅️✅️✅️🏆🏆🏆
Dr. Davis’s website is only for high income people. He does not serve the low income people who need him the most.
There is definitely a little bit of an expense in buying the yogurt maker and the 3 strains and inulin. About $80-100.
That’s a bunch of crap. You don’t need to be wealthy to be healthy.
He is one of the few experts who provides a “make your own” solution. Try it. Once you’ve bought your yogurt maker/sous vid…your weekly supply of yogurt will cost you a quart of cream and a couple cents for resistant starch.
This guy is the real deal and provides lot of options to help you make your own healthy foods. I love the fact that he’s a medical doctor who doesn’t promote grains and the traditional standard American diet.
Making foods cheap with chemicals is what got us unhealthy to begin with. It’s going to cost more to buy the unadulterated foods to correct the sins if the BIG food conglomerates.
Everything he says sounds like the same results. People get from going on a clean carnivore dit.
Gotta get you on Bobby Kennedy's team!! Getting America healthy again is a top priority!
Where’s the time stamps? It’s almost 2024. Please hire someone to help you. I don’t have time to watch all these videos. I feel sick and like a lot of us we don’t have time to watch a video that potentially does or doesn’t address our issues 😢. You have an expert please help your customers who are patients 🙏… if it’s helpful / relevant I will watch it completely. Thank you 🙏
@robdogsurf timestamps are in a comment that is pinned in this episode's comments.
Is there a way to make a vegan version?
You will find recipe online where coconut milk is used
veganism is very unhealthy
I'll tell my boss I have to spend 36 hours in the kitchen making yogurt and I can't travel around out of town making sales. Dr Davis needs to develop a product that fits into the real world.
The 1/2 and 1/2 sits in the $35 yogurt maker for 36 hours while I go about my life. No, I don’t have to mind it. Might be the easiest thing in food prep.
You start a batch in the morning before work and harvest it at the same time before bed the next day - it's a game-changer and worth the effort. You can also make several quarts at a time and not have to do it for over a week.
@@deepost2604Could you suggest a decent yogurt maker?
You do not stand over the yogurt machine for 36 hours. Once you’ve prepped your yogurt mix and set your yogurt machine you simply leave the liquid yogurt mix to multiply and thicken itself over the next 36 hours. I would say that if you simmer your milk for 20 mins at 88 degrees Celsius as in the suggested method I use, then cool it quickly over ice, it should take no more than an hour of effort. I usually do something else whilst the milk cools to 38 degrees Celsius. The result from my Luvele yogurt maker is superb. A thick creamy delicious yogurt. I am in UK so use a milk mix of 1400 ml whole milk and 200 ml of fresh double cream. The first batch of yogurt is thinner than subsequent batches made from itself as a starter. I start about 8 pm and by 9pm is in the machine. The yogurt is ready 36 hours later at 9 am. Timing is important. So I always make it between the hours 6-9pm according to the morning activity 36 hours later. We cannot get half and half in Uk but the more cream you use the thicker the yogurt. Delicious and worth the effort. It really curbs the appetite and makes me ache less.
If you had any gumption and drive, you would BE the boss and make all the yogurt you want. Poor excuse!
thumbs down, people would do all this work.
I put the 1/2 and half in the yogurt maker, set the time for 36 hours and walked off. Where’s the work?
believe me, it is worth the effort if your state of being is not what it used to be
Thats super weird thinking 😂 well if u dont have the 3minutes per week to make yoghurt for ur health, thats ur choise my friend. Obviously u are not at all sick enough yet, or ur illness have already eaten away ur ability to think straight 😛
Such thought is a symptom of a dysfunctional bowel. 😂
If You want healing badly enough you will do ANYTHING! Such laziness..