20 Minute Disney HIIT workout: DISNEY CHANNEL EDITION

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  • Опубликовано: 23 май 2020
  • You asked for another one... LET'S SWEAT DISNEY!
    Ok everyone you asked and we provided! So here we are giving you round 2 of Disney HIIT but this time the playlist was specifically curated to focus on Disney Channel music and its a BOP!
    DISNEY HIIT ROUND 1: • 20 Minute Full Body Di...
    Insta: @_thatdisgirl
    Created by Emily Thorne this is tabata style dance exercise that gets rid of things like burpee's and pushups to replace them with fun moves that will have you sweating just as much (or more!) and you won't even realize you are working out. One day I thought how fun would this be if it was to Disney tunes... and then Disney Hiit was born!
    I am not a dancer, but I do love fitness and I love fun, which is why I love Emily's HIIT class. You never feel like you are not qualified enough, and there are so many ways you can modify the moves to make them easier or harder, depending on what you are feeling for that day.
    If you want to connect with Emily more, and to follow some of her other workouts and live workouts that she is doing - check her out on the following socials:
    Instagram: @emkfit
    RUclips: / emkfit
    Twitch: / emkfit
    Plus, tag us both on instagram (mine is @_thatdisgirl) with you doing this workout! We would love to see it :)!
    Let us know what you thought about this second Disney HIIT HOP, share it with your friends, and most importantly, have some fun :)
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Комментарии • 626

  • @ThatDisneyGirl
    @ThatDisneyGirl  4 года назад +9

    IF YOU ARE AMERICAN, HEAD TO MY CHANNEL TO WATCH THIS VIDEO! I put it up again and it will not be blocked for you! Sorry about all of that! Stay tuned for more Disney hiit 👀

  • @saltedcaramelmadams
    @saltedcaramelmadams 4 года назад +736

    Yea I’m going to need these to continue because they are so much fun

    • @faithvangreunen1742
      @faithvangreunen1742 4 года назад

      100% agreed 😜

    • @biazaffani5675
      @biazaffani5675 4 года назад

      YESSS PLEASE!

    • @nicoledixon2074
      @nicoledixon2074 4 года назад

      Yes please! Its a workout i actually enjoy! And it just makes me so happy for the rest of the day!

    • @snowybowy2
      @snowybowy2 4 года назад

      Amen to that!

    • @emilygrace2589
      @emilygrace2589 4 года назад +1

      On emkfit’s channel (she’s the one teaching the class) she’s posted two more

  • @emkfit
    @emkfit 4 года назад +866

    Hey guys!!! Thank you SO much for all the amazing feedback. This class is my babyyy so I was so excited to do this with Alessa. Shes a STAR. After such an amazing response, I have decided it's time to get my channel back up and running! Stay tuned for more HIIT Hop, Dance, and Strength workouts with MORE themes!!! 2000s throwbacks anyone?? If you would like to join in my live classes during Quarantine definitely check out the Twitch page as well!! xx

    • @aliciademi
      @aliciademi 4 года назад +3

      Yes I need more I love this

    • @siredtojuliet2335
      @siredtojuliet2335 4 года назад +3

      Yass im so excited!! Definitely gained a follower❤️

    • @JYYB
      @JYYB 4 года назад +1

      Woot woot excited 😜Emily I am excited for your new start up on your channel I can not wait for more Disney workouts. Thank you

    • @courtneymiller2807
      @courtneymiller2807 4 года назад +1

      Subscribed!

    • @StarlahMutiny
      @StarlahMutiny 4 года назад

      Omg i have so many playlists that would work for this. Im so excited!

  • @kaitlynsample5245
    @kaitlynsample5245 4 года назад +371

    She should do another but Disney Princess edition.

    • @ashleffy
      @ashleffy 4 года назад +8

      YESSSSS please , trying to get my bridal party sweating for the wedding in a fun way DISNEY ALL DAY !

    • @faithrains4203
      @faithrains4203 4 года назад

      Yes that’s a great idea!

    • @simaa_d6922
      @simaa_d6922 4 года назад

      yasssss

  • @chaervs
    @chaervs 4 года назад +680

    Can you do a High School Musical Dance Workout pls😊

  • @offline493
    @offline493 4 года назад +40

    Actually the loud shoes are really helpful to count the steps and get the rythm, atleast for me. Especially in the last round!

  • @janethdena-martinez1930
    @janethdena-martinez1930 4 года назад +241

    Already needing another!!!

  • @mariah9652
    @mariah9652 4 года назад +89

    This is the only FUN HIIT workout I've done lol.

  • @noreentimmoney7225
    @noreentimmoney7225 4 года назад +130

    i feel like making a third one would be a good idea! with all three it’d give people an hour workout which would be great for those wanting to move around and/or lose weight! thanks for these, these workouts have definitely made my quarantine workout a lot more fun!

    • @emilygrace2589
      @emilygrace2589 4 года назад

      There’s two more on emkfit’s channel (the one teaching the class)

  • @jessdraper1725
    @jessdraper1725 4 года назад +27

    Was anyone else feeling dead after finishing the 3rd one but then Bet on it came on and you had a sudden urge of energy 😂😂

  • @witchboi4240
    @witchboi4240 4 года назад +11

    A Descendants one of these would BE AMAZING

  • @KatieHollowayWrites
    @KatieHollowayWrites 4 года назад +30

    Picture this: I'm 30 going on 13, I've got a 2 year old dancing between my feet, a four year old asking me what film every song is from and I'm sweating so hard my glasses keep slipping off my face. For that: thank you!! Loved reliving my teen years through this! Now: Disney+ for the rest of the day!!

  • @DanaScrubyMusic
    @DanaScrubyMusic 4 года назад +36

    Totally thought there was more of these and only just realising there’s 2 😂 can’t wait for the next one it’s actually making exercise fun

  • @hashmoneybby
    @hashmoneybby 4 года назад +39

    definitely make this a series! I just finished the first one and looked for something similar and was pleasantly surprised to find the second part!!! I love these so much!

  • @ThatDisneyGirl
    @ThatDisneyGirl  4 года назад +187

    A big thank you to all of you! I would love to hear what other Disney content you would be interested in seeing :)

    • @kategibson4302
      @kategibson4302 4 года назад +16

      can you do a musical theater one!

    • @celinal2012
      @celinal2012 4 года назад +14

      Same video but an high school musical only 🥰

    • @StefyVlogs
      @StefyVlogs 4 года назад +1

      I love it! it would be amazing if you could do one hiit hop workout with only HSM songs :) (ps: I have been working out with your two videos for the last 2 weeks and I love them!)

    • @saltedcaramelmadams
      @saltedcaramelmadams 4 года назад +3

      More cheetah girls .

    • @micahhenson
      @micahhenson 4 года назад +1

      I second the cheetah girls version

  • @janicelee4574
    @janicelee4574 4 года назад

    Lovee ittt! THank you both, can't wait for more! also, your energy is infectious!

  • @rachelvanduzer9110
    @rachelvanduzer9110 4 года назад +10

    You are both AMAZING. Such a fun workout !!

  • @awitschelsea
    @awitschelsea 4 года назад +1

    I LOVE THIS SO MUCH!! I actually look forward to working out because the songs make it so fun!! 💕 can’t wait for more!

  • @samanthanovotny3028
    @samanthanovotny3028 4 года назад

    Both these workouts were so fun!!!! Love the collab!!

  • @RedOfficial
    @RedOfficial 4 года назад +13

    I AM SHOOK. that was insane i loved every minute of that

  • @joshc5867
    @joshc5867 4 года назад +2

    Cant believe there's another one! Unbelievably amazing once again! If you were going to do one of these again, I'd love it if it was to music from the Disney classics! Though I'm loving this channel so much!

  • @steitzen9
    @steitzen9 4 года назад

    Omg! More please! This brings me so much joy!

  • @paulinars567
    @paulinars567 4 года назад

    Omg! I actually see your video for the first time but you have a NEW suscriber. It's the work that always search.

  • @stephaniemoore1642
    @stephaniemoore1642 4 года назад

    Yes!!! I've been doing the first workout 3 times a week and just finished this one! LOVE IT!! Please keep them coming!

  • @caitlynmccormack9790
    @caitlynmccormack9790 4 года назад

    These workouts are incredible! I love how it doesn't feel like you're working out at all! I loveeee Disney and working out is hard for me sometimes and this definitely motivates me to stay in shape! I hope there's more of these!

  • @ashleybeimford7177
    @ashleybeimford7177 4 года назад +1

    I have never been SO grateful for an ad to pop up!! Added in a break. Wow! That was an amazing workout. I don't think I've ever smiled so much throughout a workout. So much fun!

  • @moohart
    @moohart 4 года назад

    I wish there was a love button I could press!! You are helping this 52 year-old mother get into the best shape of her life. These workouts are well explained and while I may not do every move perfectly, I have fun doing them and no one can see me make a fool of myself in my livingroom! Keep them coming!!

  • @victoriah.6825
    @victoriah.6825 4 года назад +1

    this is for sure the only kind of workout i feel motivated to push through, I NEED MORE!!!

  • @madmadds3581
    @madmadds3581 4 года назад

    This was so much fun!!!! Really loved it!😍

  • @melanierichard8148
    @melanierichard8148 4 года назад

    BEST dance/hiit workout EVER! Thank you so much I had so much fun!

  • @essiechef8181
    @essiechef8181 4 года назад

    This is the only workout to literally put a smile on my face! I would LOVE to see more Disney!

  • @colleenmagee-uhlik1042
    @colleenmagee-uhlik1042 4 года назад +15

    Imma need more of these please! I second the requests for a HSM dance video and a Disney princess themed what. And can we get some Pixar love too?? Big Hero 6 soundtrack was down by Fall Out Boy which would be a bop and a half to workout out to, just saying. But please keep these coming!!

  • @cristat9403
    @cristat9403 4 года назад

    This was another amazing video, and the music just gets me excited for it! Would definitely like to do more of these! ☺️😁

  • @obi-camkenomille478
    @obi-camkenomille478 4 года назад

    Please make more videos like this ! It's so fun ! Hard but fun. Enjoyed every second of it

  • @jillianmunday7677
    @jillianmunday7677 4 года назад +1

    These workouts are KILLER, but I love doing them and it actually makes me want to get up and workout which is NOT something I'm known for. Thank you and I hope to see more!

  • @LisM1985
    @LisM1985 3 года назад

    These Disney HIIT workouts are the best thing since I started working out! More please! 😍

  • @andiemtz8334
    @andiemtz8334 4 года назад +1

    I’m in love with these workouts, they really got me sweating like crazy and they are so much fun, thank you guys!

  • @victoriagrijalba6405
    @victoriagrijalba6405 4 года назад

    PLEASE KEEP DOING MORE OF THESE!! I love these songs. This is EXACTLY what I was looking for!

  • @heymichelleb
    @heymichelleb 4 года назад +1

    These videos are the best on RUclips!! We need a whole series!!!

  • @NatyLJB
    @NatyLJB 4 года назад

    I actually look forward to these workouts!! So Thank you!

  • @amycampbell6890
    @amycampbell6890 3 года назад

    My new favourite workout!!! Love all the songs!

  • @elisat1524
    @elisat1524 4 года назад +1

    OMG I did the first one yesterday and then you came out with a second one today! SOOO happy right now!!!! :D

  • @babyzluvbubbles
    @babyzluvbubbles 4 года назад

    I did this workout today, and had the time of my LIFE! As a 90's baby this was such a treat. NEED another one, with the same Disney channel vibe!!!

  • @juliamorris7470
    @juliamorris7470 4 года назад +1

    This was so much sweatier than the last one and I just LOVE both!! Sending massive love from the UK

  • @anaacero1862
    @anaacero1862 4 года назад

    PLEASE WE NEED MORE. ABSOLUTELY LOVED IT

  • @Shadow-mi7uh
    @Shadow-mi7uh 4 года назад

    This was amazing! Totally gonna keep following you two

  • @thatoneoboist4276
    @thatoneoboist4276 4 года назад

    These are so fun! Please keep making them!!

  • @amandashongwe3521
    @amandashongwe3521 4 года назад +2

    Keep them coming!!!! I enjoyed the first round last night! Such a good sweat session!!!

  • @h20luli
    @h20luli 4 года назад

    I LOVEEE LOVEE these disney workouts!!!! thank you!!!

  • @sarahdavis4164
    @sarahdavis4164 4 года назад

    These are amazing! Thank you so much for making my lockdown work outs fun!!

  • @abbysimmons5990
    @abbysimmons5990 4 года назад

    I LOVE THIS!!!! PLEASE CONTINUE DOING THIS

  • @Sophicaltard
    @Sophicaltard 4 года назад +8

    Love these! Keep them coming pls!!

  • @livelovelaughMAK3UP
    @livelovelaughMAK3UP 4 года назад +1

    I JUST WANT TO AGGRESSIVELY SAY THANK YOU I love hiit workouts so much and some days I am just soo nOT motivated to even do my other workouts. But these workouts, as hiit-lover and a Disney-lover, it has given me so much motivation and excitement THANK YOU. (Especially Bet On It is my favourite so I BLASTED that last one😂) THANK YOU GIRLIES!!!❤️❤️

  • @kyracausing2300
    @kyracausing2300 4 года назад

    These are soooooo fun and not super girly, I LOVED IT!

  • @melindageise2854
    @melindageise2854 4 года назад

    OMG please do more of these. These have inspired me to get fit and healthy. And it’s been a struggle for many many years. This way I can work out and get fit and enjoy doing it!!! Thank you so much.

  • @sofiascheurer3057
    @sofiascheurer3057 4 года назад

    Hey girls!! I´m really happy with these videos!! I already danced happily and can´t wait for the next one!! huge kisses from Argentina!! Please keep doing this!!!

  • @lowrigill3264
    @lowrigill3264 4 года назад

    Loved it !!!! Need a round 3 💙

  • @laurensmith0912
    @laurensmith0912 4 года назад

    You have NO ideas how much I appreciate these!! I hate exercise but this makes it fun and is helping me through my weight loss journey!!

  • @lucynac2501
    @lucynac2501 4 года назад

    We want more! Love you and your energy! 😍

  • @kayliegrace7827
    @kayliegrace7827 4 года назад

    we need more of these! I've done both of them more than once and i love it!! such a fun way to work out!!

  • @wendywoods2347
    @wendywoods2347 4 года назад

    Please keep doing these iv been trying out dance workouts for like 2 weeks now and these have been my fave gonna have to keep repeating the 2 on here

  • @snowybowy2
    @snowybowy2 4 года назад +1

    Well done once again!! Such a great, fun workout! Will never get enough of these so keep em comin'💪💪

  • @lauraflescher8484
    @lauraflescher8484 4 года назад

    Love these! Please keep them coming!!!

  • @elizabethcochran6278
    @elizabethcochran6278 4 года назад +2

    Over the last two months I started doing HIIT. RUclips recommended your first Disney HIIT Hop Workout to me yesterday, so I tried it and I did this one today. Let me tell you- this is the most fun workout I’ve done, and it was a great workout!! Love the idea of combining HIIT, dance, and Disney- Please make more of these videos!

  • @skydaydreamer88
    @skydaydreamer88 4 года назад

    These workouts are amazing please keep them coming 😊

  • @maggieengnes1003
    @maggieengnes1003 4 года назад

    Please keep doing these!! Love love LOVE!!!

  • @jessicak5616
    @jessicak5616 4 года назад +3

    PLEASE DO MORE! Definitely signing up for classes in Toronto post-quarantine!

  • @manuelarivas7116
    @manuelarivas7116 4 года назад

    Please! Continue with this workouts, they are the best!!! 😍

  • @KaiTheMenace95
    @KaiTheMenace95 4 года назад

    I love these videos so much! They motivate me to keep working up in quarantine

  • @kfireflame8812
    @kfireflame8812 4 года назад

    This was awesome! I love all these disney workout videos. It makes it really easy and motivating to stay healthy during quarantine. Thanks for everything!

  • @elizabethtenorio6165
    @elizabethtenorio6165 4 года назад

    These workouts makes getting fit so much fun! I need like 20 more of these!!

  • @rachellehoffman801
    @rachellehoffman801 4 года назад

    I LITERALLY LOVE THESE VIDEOS!! PLEASE keep 'em coming!!!!

  • @bryleekupsky1795
    @bryleekupsky1795 4 года назад

    ANOTHER PLEASE!!! Love these!

  • @rekabernadettstaffel704
    @rekabernadettstaffel704 4 года назад

    Thank you so much!! It was AWESOME!!!

  • @keilac
    @keilac 4 года назад

    omg I didn’t even feel the 20 minutes it went by so fast love this 🤩✨✨

  • @FilmFanatic1980
    @FilmFanatic1980 4 года назад

    These are honestly so much fun . Please make more !!!

  • @xxMrsxFordxx
    @xxMrsxFordxx 4 года назад

    Loved this. My kids and myself did this together and we are all in a full sweat. Please keep making these!!

  • @landyreyes7032
    @landyreyes7032 4 года назад

    I definitely going to need waaaaay more of these! I'm obsessed 😍😍😍😍

  • @ashlol4151
    @ashlol4151 4 года назад

    you need to keep doing these because this was so much fun and probably the best workout i’ve done in WEEKS

  • @ChanetteBing
    @ChanetteBing 4 года назад

    Love this workout! I've done it so many times and I'm gonna continue to do it 😍

  • @paigepeterson9102
    @paigepeterson9102 4 года назад

    Please do more of these!!! These are like the best workouts ever

  • @maryklima5884
    @maryklima5884 4 года назад

    Another great workout. Cant wait for more!

  • @kaylasnetwork5299
    @kaylasnetwork5299 4 года назад

    well you both just earned a new sub!! I love disney music, and I've been looking for fun workout videos for awhile now. This was perfect...Can't wait for the next one

  • @megansalter1676
    @megansalter1676 4 года назад

    Omg these songs were superb. Even better than the first😂 I can’t believe we pulled out confessions of teenage drama queen! One of the best of all time. Amazing!!! Love these so much

  • @ericalong3541
    @ericalong3541 4 года назад

    PLEASE DO ANOTHER ONE!!! This is the most fun I've ever had doing a workout!!!

  • @btwjournals8384
    @btwjournals8384 4 года назад +1

    These work outs are literally the only things making me exercise during lock down!!

  • @lorenaescobar4198
    @lorenaescobar4198 4 года назад

    Please do more!!! I love them 😍😍😍 Thanks for this great workout

  • @megane172
    @megane172 4 года назад

    I would LOVE to see more Disney Channel workouts! This was an absolute BLAST!!

  • @meganjackson6822
    @meganjackson6822 4 года назад

    Literally the only HIIT workout that I don't DREAD - love it.

  • @nuriacarreon6354
    @nuriacarreon6354 4 года назад +34

    Love it, already waiting for the next one

  • @georgiaszulkin2609
    @georgiaszulkin2609 4 года назад +1

    YES THIS WAS SO GOOD!!! We need another one!

  • @mialynnrivera3700
    @mialynnrivera3700 4 года назад

    Talk about HUGE NOSTALGIA!! LOVE IT!! 😍😍😍😭😭😭

  • @magicwithren
    @magicwithren 4 года назад

    would LOVE another disney channel workout!!

  • @anlezi
    @anlezi 4 года назад +3

    First one was already lit! Love the combination of being highly motivated and excited + "I want to sing along" but I'm completely out of breath and damn sweaty😅

  • @natchinvlogs8907
    @natchinvlogs8907 4 года назад

    the only workout i really love!!! i got too excited to even do the moves lol! when hannah came on I.LOST.IT!!

  • @kayli159
    @kayli159 4 года назад

    I love these workouts! I’ve been trying to do some dance cardio to keep my cardio interesting and not boring and these are amazing for that! And what’s better than Disney music?? Nothing! Thank you for making these 💜

  • @chelseapletcher1500
    @chelseapletcher1500 4 года назад

    Absolutely LOVE these!!! Please make more!!!!

  • @laurenbrown2470
    @laurenbrown2470 4 года назад +2

    I adore these workouts more more MORE!!!! I am dripping sweat this is amazing!!!

  • @DanceLikeCrazy210
    @DanceLikeCrazy210 4 года назад

    I’m obsessed with these!!! Please continue them!!

  • @emilyschreiber2771
    @emilyschreiber2771 4 года назад

    Yess!!! Love this!! ❤️❤️