RE-UPLOADED!! Disney HIIT Workout Round 2: Disney Channel Edition

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  • Опубликовано: 17 янв 2025

Комментарии • 66

  • @ThatDisneyGirl
    @ThatDisneyGirl  4 года назад +8

    PART 3: ruclips.net/video/rf_d-aeJsXs/видео.html

  • @dancieperry6770
    @dancieperry6770 4 года назад +26

    When I first started working out I chose to do the part 1 workout. I got through the first song and couldn’t breathe. That is how out of shape I was. At now 3 months into working out I just completed both part 1 & 2 of the hiit workouts and I can say that these are super killer and I am sweating buckets. I love these workouts. Keep them coming. Can’t wait to do the next one tomorrow.

  • @kriziabel
    @kriziabel 4 года назад +37

    For someone who hates going to the gym and wants to escape from "normal workouts", that was a perfect workout to change things up! Hannah Montana is my life!!!

    • @raspberryjamz
      @raspberryjamz 3 года назад

      the emkfit Hannah vs. Miley literally got me to work out for the first time in my life! Im 3 weeks in now wooo

  • @isabelwallach5138
    @isabelwallach5138 4 года назад +17

    these two Disney workouts are my absolute cardio go to!!!

  • @icedfancy
    @icedfancy 4 года назад +14

    So happy there was a confessions of a teenage drama queen song!! I would love if you guys do a a Halloween Disney version with songs from Zombies and Descendants.

  • @alexusmarie9014
    @alexusmarie9014 4 года назад +21

    I was wondering why I couldn’t find this video. Thank you for reuploading!! 🙏🏼

  • @saramohn9092
    @saramohn9092 4 года назад +9

    Omg there's going to be another one?? So exciteeeddd cause I love these!!

  • @randallcaudle5405
    @randallcaudle5405 4 года назад

    Great workout! Thank you, Emily & That Disney Girl! Love the “Fake it til you make it” & “Wrong & Strong”! Have a wonderful day!

  • @Kimba0681
    @Kimba0681 3 года назад

    LOVE these workouts!!! Stay at home mom of two so it’s not always easy to get a work out in at home but the Disney music gets my almost 3 year old up and dancing with me! I’m obsessed ❤️

  • @1dvideos316
    @1dvideos316 4 года назад +30

    me guessing the song based off of the dance moves and getting every single one wrong

  • @marianad.pascutti1704
    @marianad.pascutti1704 4 года назад +2

    OMG, I love those workouts!!!! Thank you so much for it

  • @PeacefulPotatoYoga
    @PeacefulPotatoYoga 4 года назад +2

    such a great workout! keep up the good work - thanks for the fun

  • @kikisparkle728
    @kikisparkle728 4 года назад +2

    I was thinking about this so I decided to see if this existed and I’m so glad that I found this. It made my body wanna get off the bed. IMAGINE A ZUMBA LIKE CLASS TO DISNEY CHANNEL SONGS!! I would be in HEAVEN 😱

  • @brianna1989
    @brianna1989 4 года назад

    I don't know if Emily looks at these, but I did have a suggestion for the throw jump part. It could totally just be me, but is there any way she could show it from the side next time she does a move like that? I just have a bad back from rugby and want to make sure I do it right. Love it!

  • @magdagutierrez8498
    @magdagutierrez8498 4 года назад +2

    Im dying ....... the last song killed me and buried me i swear ....AMAZING WORKOUT

  • @marthacruz4247
    @marthacruz4247 3 года назад

    i am sweaty love this video!!!!

  • @lauramurillo9582
    @lauramurillo9582 4 года назад +2

    Hi, I love the workout, please do more 🙏🏻

  • @connerrains1023
    @connerrains1023 4 года назад

    Super fun and challenging! Thank you both!!

  • @LENNIE-LCO
    @LENNIE-LCO 4 года назад +3

    I just can't keep up. I have to pause a few times just to catch my breath. Did I mention that I'm uncoordinated as well? It's a good workout though.

  • @meulinaninou
    @meulinaninou 4 года назад

    So excited for part 3

  • @believegodlove
    @believegodlove 3 года назад

    WE NEED MORE 😍😍😍😍😍

  • @kayatwood5183
    @kayatwood5183 4 года назад +3

    Whew! What a workout.

  • @gabbyr7230
    @gabbyr7230 4 года назад

    So so fun! keep it up and thanks for posting!!!

  • @CamilaFernandez29
    @CamilaFernandez29 4 года назад

    THIS IS SO GOOD

  • @nicholasnickk5892
    @nicholasnickk5892 4 года назад +1

    This music took me back.

  • @sparkleunicorn2.08
    @sparkleunicorn2.08 4 года назад +5

    I did this... and now time to get myself a Mickey Mouse pancake😂😤

  • @11SierraMist11
    @11SierraMist11 4 года назад +2

    YAYYY!!! This is my favorite! 😊

  • @redietyonas3079
    @redietyonas3079 4 года назад

    u guys are the best

  • @Marco-xp9zh
    @Marco-xp9zh 3 года назад

    pls do part 4 I love it

  • @winterwillow8440
    @winterwillow8440 4 года назад

    Please upload more I love this workout

  • @ivettelopezpalomares1849
    @ivettelopezpalomares1849 3 года назад

    I love it!

  • @brianna1989
    @brianna1989 4 года назад +1

    That was horrible in the best kind of way. I'm going to go stretch and nap haha. Thank you both!

  • @hannacortes6713
    @hannacortes6713 4 года назад +1

    A-freaking-MAZING

  • @ariellebrown2258
    @ariellebrown2258 4 года назад

    Hey, I love your videos

  • @breethiele9967
    @breethiele9967 4 года назад +1

    Where did you get your Mickey bra??

  • @Sarah-mc8jq
    @Sarah-mc8jq 4 года назад +1

    Where did you get your Mickey Mouse fitness gear from

  • @destinationdero
    @destinationdero 4 года назад

    A fun workout. Nice share and like 24. have a nice week.

  • @jessicag8422
    @jessicag8422 4 года назад +1

    Does anyone know how much this workout burnt calorie wise? I’m trying to track everything on my fitness pal!

  • @karlinaconnell913
    @karlinaconnell913 3 года назад

    I love it

  • @amyraepattison5181
    @amyraepattison5181 3 года назад +1

    WE NEED A FULL HANNAH MONTANA ONE @emkfit

  • @addiebrinker4388
    @addiebrinker4388 4 года назад

    Hoping for a part three!

  • @isadorasalv
    @isadorasalv 4 года назад

    This killed me but it was super fun!

  • @rhiiwezzy6016
    @rhiiwezzy6016 3 года назад

    I was 19 min through it and I can’t do anymore that’s about all I can do! Lol

  • @ВалерияАгаева-б2р
    @ВалерияАгаева-б2р 3 года назад

    Can u do workout with Tini songs ?

  • @caitlynnblair5657
    @caitlynnblair5657 4 года назад +1

    Where did you get your Mickey Mouse sports bra?!?!💖💖

  • @brianna1989
    @brianna1989 4 года назад

    Does it matter if you do your cork screw switching sides?

  • @keithricho4496
    @keithricho4496 4 года назад +3

    InSTRUCTOR:cmon lets go.keeping going
    ME:I DOT HAVE THE FACILITIES FOR THAT

  • @Abby-hf4mn
    @Abby-hf4mn 4 года назад

    round 3

  • @andrew8834
    @andrew8834 4 года назад

    make more! make more!!!!

  • @leighclaf1019
    @leighclaf1019 4 года назад

    Is this a little faster than the original?

    • @ThatDisneyGirl
      @ThatDisneyGirl  4 года назад +1

      Should be the same! But I did have to chop some stuff out to make sure this one wouldn’t get blocked !

  • @asjastevens7583
    @asjastevens7583 4 года назад

    I'm sweating soooo much!!!!

  • @ronnieclark1154
    @ronnieclark1154 4 года назад

    Do a Harry Potter one PPPPPLLLLLLLLLLLEEEEEEEEAAAAAAASSSSSSSSSSSSSSSSEEEEEEEEEEEEE

  • @PriscillaSheCrazy
    @PriscillaSheCrazy 4 года назад +1

    Does anyone know how many calories these videos burn?😂

  • @carolinaratona
    @carolinaratona 4 года назад

    why do you wear so much make up? its a workout

    • @ThatDisneyGirl
      @ThatDisneyGirl  4 года назад +2

      Carolina Hernández because I like makeup haha

    • @carolinaratona
      @carolinaratona 4 года назад

      @@ThatDisneyGirl nice! me too, but i think wearing make up when you work out is bad for your skin

  • @americohagim1131
    @americohagim1131 4 года назад

    I don’t see how’s it’s a “Disney” workout but sure it’ll get you looking like those thin girls in the films in no time

    • @rachaelcarmichael5899
      @rachaelcarmichael5899 3 года назад

      It's because the singers in this video were Disney Channel stars. These are the songs from shows, movies, or albums from the network. The title isn't referring to traditional Disney.

  • @leonconant8257
    @leonconant8257 4 года назад

    oh I wish I could spend the night and sweat with you guys