Yeah!! I wasn't sure if my couple days off took a heavy toll i=or if this was legit her most intense one yet - I usually do 2 HIITs back to back but this one destroyed me
I had to lay down on the floor and stare at the ceiling for 10 minutes after this workout. Getting ready for HSM 3 though, I always have so much fun with your dances!! Thanks for doing these, I appreciate you so much :)
Me: Do you belive you are gonna make it? Also me: Of course, its the last song, the last song is always the easiest. Minutes later... Me: I belive I am dying...
Me yesterday: it’s super easy, I can do this! (Actually I did it and I felt amazing) Me today: it’s easier! (At minute 4 I was dying) Love your workouts and your effort so much!
ngl doing that after a three mile walk up a hilly area was brutal, but I'm still glad I did it. Using these to get more in shape for my musical theatre summer school this year!
I really!!!! love your workouts.... Its no problem to work out when you have fun!! And you bet im having the most fun ever, with your themed workouts. I love it!!! Huge credit to you from me, keep it up!! You rock
Hii Emily! So i was doing this hsm hiit again and i remembered that i would LOVE, like love love loove a Julie and The Phantoms hiit dance workout! You probably never heard of this but it’s a netflix show that has amaaazing songs (the actors have a band in the show and it’s actually them playing and singing). And at first glance this show might seem very silly but coming from also an adult believe me this show is so good and the songs are SO good, i dream of dancing to them but unfortunately there are no dance workouts to the soundtrack, so it would be soo amazing if you could do one! The songs are like a rock pop vibe, hope you consider it and thank you for everything!!
happy Canadian Thanksgiving to all my fellow Canadians 🇨🇦 !!!! I also did the sing-along and did the dance tutorials that Disney had for all the HSM films.
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
When she said “my heart rate has never been this high.” I yelled from the floor, “GIRL I FEEEEL YOU!!!” 🤣🤣
I just love the effort you put on using/creating moves that resemble the original coreography. Sure makes us non dancer clowns feel like Ryan Evans
Consistently some of the best and sweatiest and funnest work outs I’ve ever had!! And I love the 00s throwbacks. Thank u!🙌🏽
wow I really didn't expect HSM2 to be the first HIIT that truly kicked my ass
Yeah!! I wasn't sure if my couple days off took a heavy toll i=or if this was legit her most intense one yet - I usually do 2 HIITs back to back but this one destroyed me
Sameee!!! I burned more than 200 calories with this one!
This was the first one I’ve ever done I was dying lol
that squat hold felt like a betrayal! :D I'm dead, part 3 will have to wait for another day
This is the best hiit hop you’ve ever made. It’s beautiful, it’s inspiring, it’s pop-y, truly a nostalgic work of art. Carry on, queen!
I had to lay down on the floor and stare at the ceiling for 10 minutes after this workout. Getting ready for HSM 3 though, I always have so much fun with your dances!! Thanks for doing these, I appreciate you so much :)
It's 9 PM and I just layed down in bed for sleeping but now I'm thinking about getting up again and getting all sweaty 💃🏼
Its 11pm and I just finished the part1 before going to bed
5 months later I still feel like an elephant dancing doing the Bet On It routine. But good news is I don't care anymore and I just have fun XD
Good job💪🏻❤️
Me TOO😂😂😂
1:15 Work This Out
5:20 I Don't Dance
9:15 Bet On It
I love that workout! Thank you!
love you! please do a 5sos hiit hop it would make my life!!!
Would you ever consider doing an old school rock one of these? Bon jovi, acdc, def leppard, heck even nickelback😂
yes some 80s rock would be amazing for this!!!
WHAT TEAM? CLOWNS!! 🤡🤡(And also wildcats🐯🐯) 🤣🤣 Thank you Emily!! ❤️❤️
this is my favorite emkfit video. I love the songs and the exercises feel so good for my hips. I literally only do this over and over
I haven't been this winded in forever! Fantastic job, Emily, part 1 & 2 kicked my booty! These are a blast!
Absolutely loved it! HSM is one of my fave childhood movies and dancing to the best songs, is even more amazing, thankyou :)
This has to be the hardest hiit Em has ever done, I think I’m dying lmao
your channel is truly amazing , it never felt like working out , I'm just dancing to my favorites songs, thank you
Note to self: do not eat even 2 hours before HIIT HOP :)
Work this out killed me.
Me: Do you belive you are gonna make it?
Also me: Of course, its the last song, the last song is always the easiest.
Minutes later...
Me: I belive I am dying...
Me yesterday: it’s super easy, I can do this! (Actually I did it and I felt amazing)
Me today: it’s easier! (At minute 4 I was dying)
Love your workouts and your effort so much!
love love love your workouts!! You keep me motivated and staying on track - trying to do one HIIT video each night after work! xx
I was pregnant when this one came out, finally made it back to it.!! Loved it 😊
all the nostalgia !! awesome workouts!! out of breath within the first 8 minuets ahaahah also from ontario!
I legit break after every song lmao its an issue
Also my asthma really said no
Love thissss, so exciting for do this! You are de besttt 😍
ngl doing that after a three mile walk up a hilly area was brutal, but I'm still glad I did it. Using these to get more in shape for my musical theatre summer school this year!
okay this is now my fav emkhitt
this was sooooooooo much fun! thank you for all the work you do to get these things out!
damn HMS2 kicked my ass without me even realizing it lmao
I really!!!! love your workouts.... Its no problem to work out when you have fun!! And you bet im having the most fun ever, with your themed workouts. I love it!!! Huge credit to you from me, keep it up!! You rock
I wish you'd done All for one in one of the videos though, it's one of my favourite HSM songs
Never thought my childhood soundtrack would be a hit workout. Loved it!
Emily I've just met you but I love you already ❤️ your energy is so contagious!
I love this one sm Emily!! I am drenched in sweat but fo fun!!!!
I love these videos. I seldomly sweat in workouts, but in your workouts i sure am sweating like hell.
Yess saving this for tomorrow morning 😁😁
Omg! I love it!!! I’m from Czech Republic, so I’m done for today 😂 but tomorrow! I’ll have to change my workout plan 😍😍😍😍😍😍
I loved the finale! Thank you for this video
ive been doing these for about a week and the hsm ones are my fav!! now im scared if i watch movie ill either wanna workout or be scarred...
Hii Emily! So i was doing this hsm hiit again and i remembered that i would LOVE, like love love loove a Julie and The Phantoms hiit dance workout! You probably never heard of this but it’s a netflix show that has amaaazing songs (the actors have a band in the show and it’s actually them playing and singing). And at first glance this show might seem very silly but coming from also an adult believe me this show is so good and the songs are SO good, i dream of dancing to them but unfortunately there are no dance workouts to the soundtrack, so it would be soo amazing if you could do one! The songs are like a rock pop vibe, hope you consider it and thank you for everything!!
Thank you this was such a fun workout! Just found out about your channel, you have earned a new subscriber. Keep up the good work!
I often forget I have asthma... and then I do these workouts and need to take a break just so I can breathe.
Niceeee💃🏻would you make a workout for HSM 3 PLEASEE🥳 the playlist of that movie is the BEST ONE!
Yes!!! I was just looking through your vids for a workout! ❤️
Now that was hard, because I couldn't stop to sing along😂😂
I AM SWEATING!!! thankfully I’m staying hydrated with my EMKFIT water bottle 😁
OMG these are my fav HSM songs thank you!!
HSM workouts are the best ones yet I feel like I'm gonna die every second and I'm not sure if I am ready to die.
happy Canadian Thanksgiving to all my fellow Canadians 🇨🇦 !!!! I also did the sing-along and did the dance tutorials that Disney had for all the HSM films.
your dance workouts are so amazing.
i’m so excited omg!!!!
I did Highschool Musical 1 yesterday with no problem no pain but when I woke up my back was so tight.
I LOVE these
Wow! Thanks so much!
Btw... Been wondering... What does the k in emk stand for?
1:16 #1
5:26 #2
9:14 #3
YOU. ARE. AWESOME.
Loved the video! Thanks!
Part 1 is gone :(
She reuploaded it Here: ruclips.net/video/J6ylx20K7kA/видео.html
So fun! And I’m dripping sweat!
How many calories does this burn ? :)
Wow this was awesome!!
wow my heart felt like it was going pop right out of my chest
Omg this si the one where i ended and was like maybe 1 hiit work out is enough but decided i wanan hurt myself further.
Thank you Emily!!! You rock 🔥
Here from part 1
And I’m dead. HSM is no joke!
loveeeed it!!!!
i loved it !!! :)
SKULL. AND. CROSS BONES.
yesssss, please do HSM3!!!!
I did! It’s there!!
1:02 what is it?
Wow I did all the hsm in one day lol
Love it thank you xx😘
Yassss u r on fireeeeeee girl 💃🏻
No matter how many times I see this video, I always get anxious when she needs to tie her shoelace lol
Same.
tysm im dead... lol :DD !!!!
Just love it! It killed me, but im ok
thank you for you you xx
Dan that was good
Can you do teen beach movie next pllleeassee
Am I the only one that need a CAMP ROCK Hiit (?)
My 3 fave songs from the 2nd right here! So excited to do do these vids tomorrow when I wake up!!! 🥰💛
Not saying you definitely are gonna read this but you should really do a glee workout!! They have some really good songs that you would love!!.
I tried it got blocked on RUclips:(
emkfit That's soooo annoyinggg. How rude 😂
HSM 3 PLEEEEEAAASEEEE
If you want a real workout, do these two and the just dance one all on 1.25x speed
Try doinn disney descendants plss
pleaseee do little mix
please do a one direction BUT the boys solo songs
What? where is warm up tho??
this is the second half of the video! RUclips wouldn't let me put them together
@@emkfit OMG i love you and your content!! 💖💖
woah whyd she upload them all
Aint no body watch this!
I loved the finale! Thank you for this video
1:20 #4
5:29 #5
9:19 #6