Это видео недоступно.
Сожалеем об этом.
HIGH SCHOOL MUSICAL 3-PART 1/2
HTML-код
- Опубликовано: 11 окт 2020
- HIGH SCHOOL MUSICAL 3 PART 2:
• HIGH SCHOOL MUSICAL 3-...
EMKFIT CLOWN MERCH:
shop.spreadshi...
Support my channel on Patreon and upgrade your "Clown" status!!
www.patreon.com/emkfit
Whasssup you clowns my name is Emily and I'm a certified PT, group fitness instructor, and creator of EMKHIIT.
Just over here trying to make working out a little less awful and a lot more FUN. We'll chat, get fit, build butts, etc, but we'll always keep it REAL.
Check out my other platforms for more workouts and live classes!
Instagram: @emkfit
Twitch: emkfit
Twitter: @emkfit
PSA. I do not own any copyright to any music. I wanna make workouts fun and accessible. And that includes of course using popular music. I cannot make money off these videos therefore I cannot control any ads. I'll do my best!! Ads may come up, but we won't let that stop us. Every time an ad comes up. HOLD either a squat or a push up until the workouts resume. I DARE YOU. If you would like to support my channel and help keep it going check out my Patreon page!
DISCLAIMER: Please consult a physician before trying any new kind of physical activity. Not all workouts work for everyone. Always modify moves as you need to make them work for your body and the minute you start to feel any kind of pain (not the good kind) stop the workout and reassess. If at any point you start to feel light headed or dizzy, stop the workout right away. Take care of yourselves clowns! xx
Here is your playlist:
1. "Now or Never"-HSM 3
2. "I Want It All"- HSM 3
3. "A Night to Remember"-HSM 3
Amazon Links:
Booty Bands:
Canada Link: amzn.to/37FSS4w
US Link: amzn.to/39KwxDO
Resistance Bands with Handles:
Canada Link: amzn.to/2D0QvhL
US Link: amzn.to/39LqTkG
Resistance Bands NO handles:
Canada Link: amzn.to/30jZFyz
US Link: amzn.to/3hTkIhe
Wrist Weights:
Canada Link: amzn.to/3gm0Nr6
US Link: amzn.to/31dA8GJ
OR amzn.to/3fiyKHx
Weight Rack
Canada Link: amzn.to/2zEgz0e
US Link: amzn.to/39KAo3M
Collagen:
Canada Link: SMALL: amzn.to/2DduQD1 BIG: amzn.to/3k4caGg
US Link: SMALL: amzn.to/2XixM8a BIG: amzn.to/2XlvZPP
Yoga Mat:
Canada Link: amzn.to/3hXisWn
US Link: amzn.to/2D0RM8z
When Troy said “Right now I can hardly breath” I felt that
Same 🥵
Saaame
I legit was thinking the same thing 😂😂 Im here with you troy
I would just like to personally thank Emily for allowing me to be a part of the A Night to Remember scene.
First I just wanna say Im obsessed with your videos they’ve really helped me during the quarantine and I actually look forward to doing them also I don’t know if you take requests but I would love a camp rock Hiit
please tell me I'm not the only one who broke out into the choreography on 'a night to remember' when they sing 'on the night of nights, the night of nights tonight' bit 😂
3:53 when Troy sings "right now I can hardly breathe" I felt that on a deep physical level
LMAO SAME
OMGOMGOMG just watched through all the parts and you’ve picked all the best songs omg I am SO excited about doing these tomorrow eeeeee (I’m in the UK and it’s almost 9pm here and I’m so full right now haha). Thank you Emily for all your hard work! 💖💖💖
Please do JULIE AND THE PHANTOMS workout!!!! 🙌🏻😫😭😍
YES
YESS imagine i got the music or edge of great omg
OH YES PLEASE
Wait, "Julie and the phantoms" is known outside Brazil?
CANNOT WAIT to do all of these tomorrow you are the absolute best!!
Make sure you have plenty of water... i almost died... my head is still so red. Oh dear. But it was fun! Had to take a break close to the end of 2.2. But continued doing all 4 videos in a row
Honestly according to the likes only like half of us were strong enough to continue onto the secong round right after the first one and i am proud i'm in this group so much, love u to infinity!
I hated that HSM3 never had a real prom scene and I hated how all the boys complained about prom when they were the ones who asked their girlfriends.
Thank you for this video!! It was the 12 year anniversary of HSM 3 on Oct 24 so I'm really happy u posted this!!
this is my favorite high school musical movie
Omg I love this ! Please do a "step up" workout! pleaaaaase🌚
Doing this workout for the second time! Puts me in such a good mood! It would be awesome if you could do a Pitch Perfect themed one too!
I love you from Brazil! Thanks for make me happy doing exercises!!
“Who remembers prom?” *Cries because my prom was cancelled because of the pandemic*
I feel for you guys so hard. If it helps my “prom” was at a church (catholic school) and there was no dancing. Just dinner lol
Loved it! Absolutely the most nostalgic as these were my fave songs growing up :D
You're truly bringing me so many memories! Thank you for that!
.
Sending you all the love!
Stay safe and have a great week!
.
P.S. We're getting closer and closer to 100K here :D keeping my fingers crossed!
This was in my Google News feed and idk why but I had to come and see what it was about and I was not disappointed lol great workout!
Low key, Now or Never slaps...defs adding that to my workout playlist (when I'm not doing these BOMB hits at home)
This is exactly what I needed thank you so much lol
omg this is like the third time I'm doing this, I go so hard to I Want It All
Thanks Emily, you are the bestt!
Great idea! Exercise will be better than ever. :)
Okay I feel my soul leaving my body after this
You are the best!!! I've never been more in shape in my life, all thanks to you!! Greetings from Spain!!
This was amazing!!! All the songs and the dances just perfect
These are just the best videos and I so look forward to every one. Thank you!!! xx
Love it take care xxx😘
the twisting exercise was my favourite! i think it was so cool for my core muscles :)
Another great video!!!!
At the end of I want it all when they say "I want it, I want it, I I I want it," I was mentally singing it about the abs I want and that pushed me to the end of the song despite the fact that my abs were on fire
This is amazing, thanks for providing us with fun workouts.
OMG! I loooove it
OMG you are the best! love this
THIS WORKOUT MADE ME SO HAPPY I'M NOT JOKING
Love you, Emily!!!
Soooo fun!!!
OMG I AM SO EXCITED FOR THIS
Omg thanks so much!!! You rock girl!!!
I WANT IT ALLLL WANT IT WANT IT FAME FORTUNE N MORE
What sneakers are u wearing? Looove the color!!
How can you do this without singing?😂
Omg can you PLEASE do rocky horror that would be sooooo fun or grease annnnddddd maybe Saturday night fever
1:12 #1
5:51 #2
10:06 #3
What brand shoes to you work out in?
I did all the workouts.
can you do Julie and the phantoms
How was this the hardest one everrr (including the Latin one :/)
hey where's the warm up?!?! that's my fave part!
How about an Anime opening one ? (One piece, naruto, attack on titan, sailor moon) they have good powerful energy :) thank you for your videos !
is it a good idea to do all 3 HSM HIITs in a row? We'll see! but, hell, I'm feelin' myself!!
PLEASE DO A JULIE AND THE PHANTOMS AND MORE HANNAH MONTANA ONES
Im early for once
pleaseee do little mix
How many calories did you burn with both videos?