Disco Classics Walking Workout 1500 Steps | 13 Minutes!
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- Опубликовано: 1 окт 2024
- Get ready to groove with our 13 Mins Disco Classics Walking Workout | 1500 Steps! It's time to dust off your dancing shoes and join me, Rick from Rick Bhullar Fitness, for a walking dance exercise at home that’s all about fun and fitness.
This workout isn't just your ordinary walking workout; it’s a disco exercise where you can enjoy the best workout disco music while getting fit. Whether you're looking for a free indoor walking workout or a dance walking workout to spice up your routine, this video has got you covered.
Designed as an indoor walking workout for weight loss, this session is perfect for anyone who wants to combine the joy of dancing with the effectiveness of walking. If you're at home and need a quick fitness break, this home walking workout is the ideal choice. It's not only great for general fitness enthusiasts but also a wonderful walking workout for seniors and those looking for a low-impact option to stay active.
With every step and dance move, we aim to make fitness enjoyable. This workout is a lively walk and dance exercise, perfect for those who enjoy exercise dance workouts and want to add a little disco flair to their at home walking workout.
So, are you ready to walk and dance your way to better health? Press play and let the vibrant beats and energetic steps transport you straight to the disco era, all from the comfort of your home with Rick Bhullar Fitness.
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If anyone out there is feeling a bit down, just do one of these workouts. Just 10 or 15 minutes and you’ll feel better. Was the anniversary of my brother’s death yesterday and felt really low. I could sit and feel sad or I could do something to help myself. Was something positive in a bad day. For anyone struggling, I’m sending good vibes, just get up and do a few steps. It really helps x
I hope you are doing well, thank you so much for this! I appreciate you!
This is really beautiful ❤ good on you ❤
I'VE BEEN DOING HIS WORKOUTS TWICE A DAY LOVING IT‼️ I'm a teacher and will be doing this on my breaks in the fall❤️ Thanks, Rick‼️ PS- AND he's good to look at‼️😍
This was the gateway video to hook me onto your content. Several weeks in and I have to start the day with a GFWR video. Thank you so much for what you do!
So feel you! Endorphins kept me sane when my Mamma left❤
Hey Rick... Love your workouts, the music, your personality and the "relaxed and easy" choreography. Thanks for your enthusiasm and happiness! From a 70-year-old ex-aerobics instructor from the 80's.....still enjoying it!
Hola!!!, por casualidad, no tendrás clases en Español?. Me encanta seguirlas, cada mañana a las 5.30h, me pongo en marcha con tus clases. Muchas gracias
61 years tomorrow.... This is a great birthday pressie for someone of my age....EWF, the Bee Gees, Chaka Khan.😜 Next request, Rick.... a 45 minute disco workout... Chic, Pointer Sisters, Bee Gees, Imagination, Heatwave. A reggae special wouldn't go amiss, either!!
Happy birthday! Thank you so much for the ideas! I hope you have a blast!
I'm with ya...62 next month...dancin' in September! 💃
I'm a girl from the 80's and I LOVE Disco music, fun workout today!!
Yay! So glad you liked it!
Harry styles done and disco workout done.. arghh 700 steps short oh no ..Louis cap capaldi next
Well done, you!!
How do keep chatting....and so funny. I am only 69 and love your routines
Same here. Love his energy🎉
Thank you so much, you got this!!
This my favourite type of workout! Thank you for this :) I'll definitely incorporate it in my routine as you can fit it in anytime of the day or evening, even when you lack motivation or energy. Brilliant!
That's so kind of you, thank you so much!
LOVE LOVE LOVE!! Took me back to my disco days I could not love this more ❤
Absolute banger son!!
Absolutely, thank you so much!
Why anyone would prefer a commentary-free version of one of your workouts beats me 😂 the commentary is LIFE!, 💪
The complainer should just look elsewhere.😁
I agree!!!! so much fun
Just discovered your channel and did the workout in my pyjama at 11:30 p.m. in my kitchen with my phone in one hand. My bread cutting machine was watching in complete disbelief and awe.😊
I will do it every day from now on. Let's see how I look like in 4 weeks.
Thanks for sharing.🙏🏼
A very grateful new follower.
You got this!
I've been 64 since the day before yesterday, I have arthrosis, dizziness and unfortunately I don't feel well in general; but that's the kind of movement that's not that difficult for me. Thanks.
What an inspiration you are, thank you so much. I appreciate you!
It’s a great day when Rick drops a new workout. Loved this one.
That's so awesome, thank you!!
wish i found u beofre!! ive dione 5 videos of the 1000 and now this! love it!!!
Thank you so so much! Lessgoooooo
Loved dancing to the BeeGees with Rick Bhullar. I've been doing Rick's videos for a few months and am starting to develop some grovin' moves :D
Amazing, thank you so much!
I’m loving this a fun workout, when I don’t have a lot of time. You always have something for everyone. Thanks 🙂❤
You're so welcome!
Thank you. I started trauma therapy today and this what just what I needed. God bless you and your family and business ❤️🙏🏻 x
I hope you are doing well, thank you so much!
@@RickBhullarFitness thank you for your kind words. I’m finding your workouts are helping me a lot with my c-ptsd. I can never thank you enough for what you do. Especially for us that couldn’t afford our own pt or the gym much appreciated. I hope god gives you your kindness back ten fold. ❤️🙏🏻
Just starting a health kick and I found you, I’ve been so depressed and put on so much weight, but man, you make me feel amazing and so much better about myself. I love the tunes and your energy… I actually smile the whole way through a workout… this is a new daily habit and I have no doubt I’ll be able to keep it up with your awesome energy and positive vibes… I’m off now to find your app and keep dancing xox much love to you❤
Thank you for that and I hope you are doing just fine! You got this!
I'm 68, and I wanted to get healthy, and I love to work out only with you! ❤❤ AWESOME, thank you, Rick, for making my steps enjoyable.
Love the music. You make my day more enjoyable.
You are very welcome!! You got this!
Perfect workout, even for beginners or those with a higher weight. I'm impressed by the instructions with a separate screen for the next step and the clear layout!!! Big praise for this! Great channel...it continues tomorrow! Perfect for getting back into it, even for older people! 😍👍 Greatings from Germany 👋
This is so kind of you! Thanks so much, really means a lot.
I enjoyed this work out. Am glad I found you. Am never gonna stop moving with your work outs👍🏻
That's really kind of you, thank you!
I love it I love it! The music and the workout makes me happy!😊😊
Glad you enjoy it!
Really loved this workout! Fun music, fun moves, and love Rick’s enthusiasm ❤ Especially appreciate it was 13 minutes and joint friendly. I felt like I got an effective workout in a manageable amount of time. Thank you again Rick! 😊😊😊
That's very awesome to hear, thank you so much!
Flew home from Barcelona today a bit weary after 26,000 steps yesterday but this literally got be energised again. Great bangers in there , thanks so much as always Rick 👍
Absolutely, thank you so much!!
You are absolutely awesome iam a bit old 85, but this is fun. Iam sweating, and not very sure of what I just did, but who cares? Thank you will try again tomorrow!
You are an inspiration, thank you so much!!
Absolutely wonderful! Just finished Week 2 of Summer Shred and complimented it with this little beauty! Feeling Fab on a cold Winters day in Sydney!❤🎉
That’s so awesome, well done you!
Oh my gosh!! Please do more videos like this. When I heard September it was all over and then the Bee Gees!!!
Glad you liked it, thank you!
Hi Rik. This one I love. The music just gets you grooving!! 🕺💃Love it! Thank you! Have an awesome day. 🙌😁💜
Absolutely, let's groove it!
I love working out with you. Most of the time I don’t know what you’re saying I don’t know if it’s a sound or what but it’s still fun to work out with you.
Haha this is hilarious, thank you so much anyway!
love this and this music! would love to see this in a 30 min or more video.
Thanks for the amazing free workouts!!
You are very much welcome!!
Great tunes, great workout. I feel happier and lighter. Thanks, Rick! You always deliver!
Glad you enjoy it!
I LOVE this workout!! It's so much fun! Absolutely love the music. This was great!
Yay! Thank you!
This was lots of fun Rick. The music brought me back to my teen years. Although, I’m pretty sure I’m in better shape now than then!
Glad you like it! Thank you so much!
This was awesome. I'm 70 years old and find these shorter workouts ideal
What an inspiration you are, thank you!
Love this one!! ✨️✨️ do more disco please!!
Thank you! Glad you like it!
Great after meal workout for a prediabetic like me. Thank you!
Absolutely, you got this!
Loved the Disco tunes!!! Thank You!!!!🙂
Glad you like them!
Another great feel good workout with fab music - thank you Rick
You're so welcome!
Great short workout to add to my longer one. Thanks
Thank you so much!!
Absolutely LOVED this!! Thank you 😊❤
You're so welcome!
I wish you could see me dancing 💃 I’m boogieing I love dancing started at age of 5
That's awesome!!
@@RickBhullarFitness dancing is good for your mind as well xx
Thanks Rick! Getting closer to my 10,000 step goal for the day. 🎉❤
This is what I'm talking about, well done!!
Good music, a good mood and a great workout.What more could you want?🎉
Glad you enjoy it!
That was quick and excellent, Rick!!! ❤🔥🌟
Absolutely, thanks so much!
I love to get my groove on. You sure have some moves, son!!
Lessgoooooo
Enjoy your workouts and like your positive energy!
Thank you so much!!!
Finally, I hear the word Charleston. My heart is happoy.
Great fun! Made me sing and smile. Pure joy! :}
Glad you enjoyed it!
This was a blast! Thanks for another fun routine.
Glad you enjoyed it!
Woo Hoo !! Loved it ! Made me feel like a teenager 😎🥳xx
Lesssgoooooooo
Great workout and fabulous songs!
Thanks so much!
always enjoy your workouts!! you sure make me smile!
Awesome, thank you so much!
Love love love, thanks Rick. The best tunes xx
Absolutely, thank you!
I have just made that as my warm up.. thank 🎉 you
Great job! Thank you!
Fun work out Rick! Love the music!!
Glad you liked it!!
Love doing your workouts. Thank you
You're very welcome!!!
Another fun workout! Thank you 😊
More to come!
Great and nice workout friend
Sending my full support and love. Done subscribed. Take care and have a great Day.
Ahh that's very kind, thank you so so much!!
This was so much fun to do, thanks! :)
You are very welcome!!
Hello, thank you and I loved it!!!
Glad you enjoyed it!
Thanks Rick, I only recently found you after signing ups to a post pregnancy coaching plan and was looking to increase steps with a toddler in tow... he says hello Rick now haha and he also gave you a high 5 in this workout when you asked... I'd recommend this workout to EVERYONE you can put you own effort and spin on it!
That's the sweetest I've read today! Thank you so so much!
Brilliant thank you Rick 😊
Very welcome!
Love your workouts!
Thank you!!
My workplace is doing a step challenge, but I live in the country and can't just go on a few walks a day like my city-dwelling colleagues. These videos are actually making it possible to participate without burning out on heavy cardio. Thank you!
Brilliant, thank you so so much! You got this!
New subscriber. A member of start today recommended your channel and I am so happy they did. I love your channel, I will be joining in. Thank you.❤
Welcome to The Vibe Tribe!!
Saturday morning and I am in the best mood having leapt around my room 🎉 even if my arms and legs are completely out of sync 🎉 sheer joy now I am ready to zumba beginners class first, simply love my workouts with Rick.
Thank you so so much! Lesssgooooooo!
What a great playlist!
Thank you!!
Love Chaka Khan's song at the end. She is one of the queens of her era.
Absolutely, glad you liked it!
Thank you for the workouts, Rick! may you be blessed always and continue to inspire people to be fit and healthy!. Cheers!
That's very kind of you! Thank you so so much!
Great as always cheers rick
Thank you so much!!
Wow. I'm someone who does weight training, pilates, yoga, running etc but this was one of the most fun workouts I've had in a while. Thank you!
Thanks so much!
Awesome sauce. How you mix the already incredible music choices with the steps is amazing. Really enjoy this one.
Thanks so much!
Love this thank you x
You're welcome!!
Would really love some more 5000 steps in 30 minutes work out
Absolutely!
Getting back in the groove after not feeling so great for a few days. Love the disco beat and just long enough this time.
Thank you for the fun, love ya 🎶❤
You got this! Lesssgooooo
You’re fabulous!!! ❤❤❤❤❤
You too!!
🎉another one for my fav list. I used this as a boost after completing a 45 minute Zumba inspired video and it was amazing!
Lesssgooooo, thank you so much!
Love the playlist ❤
Thank you!!
Hi Rick, I used to do disco dance. I love disco. I grew with disco.
Amazing!!
Loved having a different way to get my steps in! Very fun, even if I'm totally uncoordinated 😂
Love that!
Soo glad I stopped doing wimpy sr exercises! This HITT roks!72/21@❤
Great job!
Thank you so much!!
You're welcome!!!
but Rick we like your commentary..... ad free sounds good though
Thanks very much!!
Love the commentary one’s ❤ just seen this. Going to do this one tomorrow morning! Jess x
So glad you liked it, thanks very much!
This has become my fav workout to do! Love it! 👍🏻🙌💪🏻
Awesome! Thank you!
Another Banger!! Love Earth Wind and Fire!! Thanks again, Rick!!
Absolutely, thank you so much!!
Lovely ❤
Thank you!
Just tried this workout for the first time and was tripping all over myself doing the grapevines and the Charleston. But it gave me the biggest laugh, so was totally worth it!
Thank you!! That's awesome!
@@NicoleM_radiantbaby why I stay away from Zumba
Quick way to get steps in given how hot it is here in DE today. Thanks!
You bet!
Ain't Nobody- but you:):)- We are on the precipice of a major heatwave in the USA- This was lovely- tyvm-
Thanks very much!!
Such fun
Thank you!!
Happy Thursday thank you thank you thank you. That was great. staying positive. staying motivated. I’ll see youtomorrow❤👏🏾💪🏽🎶💋
Lessssgoooooo
Loved it, super fun. Thanks Rick! 🙂
Glad you enjoyed it!
🔥💪🏽💪🔥🌿🏆🏅👍🏽👍
Love Dubai, wish I was there with you doing the workout xx
Yes! It's amazing!
This almost 65 year old disco queen loved this workout and the music! And yes…I ❤ being extra when I’m doing your workouts! 😂
Rock on! Thank you so so much!
Holy smokes! 😅 I came right when the premiere ended! So I said ok! Time to work out and I did it. Loved the vibe and energy that, it kicked my butt in only 13 min! Awesome workout!
Well done, you! Thanks very much!
My favourite is on the pavement, off the pavement 💃lol
Awesome!