7 High Protein Food Vegetarian || 7 DELICIOUS HIGH PROTEIN FOODS VEG

Поделиться
HTML-код
  • Опубликовано: 24 мар 2022
  • #proteinbenefits #highproteindiet #proteinfoods
    7 High Protein Food Vegetarian || 7 DELICIOUS HIGH PROTEIN FOODS VEG|| विशेषज्ञ डॉक्टर वी के मिश्रा (गैस्ट्रो एवं लिवर) || The Gastro Liver Hospital Kanpur || हॉस्पिटल में सम्पर्क करने के लिए इस नंबर पे बात करे || बात करने का समय 10:00 सुबह से शाम 6:00 तक 9956653103, 9793555775, 9793555776
    Scientific facts with evidence
    THE GASTRO LIVER HOSPITAL :- ruclips.net/channel/UCgsB...
    Dr. Vinod K.Mishra MBBS, MD, DM (Gastro) is a senior gastroenterologist , herpetologist, and endoscopist. He is an alumni of prestigious post graduate institute of medical education & research, (PGIMER) Chandigarh. He is a busy gastroenterologist performing about 1000 endoscopic procedures per month. He specializes in liver problems and all gastrointestinal diseases. He is trained in endoscopy, colonoscopy, ERCP, and endoscopic ultrasound.He has previously worked at All India Institute of Medical Sciences, New Delhi and Medical College, Jabalpur. He was President of UP chapter of Gastroenterology society.
    The GASTRO LIVER HOSPITAL, where he works is a gastroenterology and herpetology super speciality hospital. Hospital has MEDICAL, and SURGICAL wings. It has ICU and plenty of accommodation facilities of different levels. The hospital performs all complicated and advanced surgeries under team of very senior and experienced gastro surgeon . All laparoscopic and open surgeries done .Advanced operations as whipple’s procedure and oesophageal replacement s are done regularly not to mention of routine surgeries.This is possibly the only centre in north India doing cholecystectomy with intra operative ERCP on regular basis for Gall Bladder stone and CBD stones.The endoscopy unit has following facilities----
    • Endoscopy including multi band imaging.
    • Colonoscopy
    • ERCP
    • Endoscopic ultrasound.
    • Capsule endoscopy.
    • Hydrogen breath test.
    • Urea breath
    • Fibro scan for liver diseases.
    Currently he is working as
    Dr. Vinod K. Mishra MD, DM (Gastro)
    Chairman and Chief of Gastroenterology, Liver diseases and Endoscopy services at
    The Gastro Liver Hospital
    Swaroop Nagar Kanpur (UP), India
    For online appointment or consultation
    www.practo.com/kanpur/doctor/...
    for more information visit our website
    gastrohospital.com/
    for more information visit our Facebook
    / gastroliverh. .
    #proteinshake #proteinbreakfast #proteinbenefits #proteindeficiency #proteindiet #proteinfoods #proteinprioritydiet #proteinrich #proteinsupplements #proteintreatment #vegetarian

Комментарии • 443

  • @sunainatripathi1311
    @sunainatripathi1311 Год назад +889

    7 foods Are -
    1) Alomonds
    2) Cottage cheese
    3) Greek Yogurt
    4) Lentils(Dal)
    5) Quinova
    6) Protein Powder
    7) Pea nut or Pea nut Butter
    (Some extra - Channa, Rajma)
    I do not Give Spoiler, I only Save your Time. If I Saved Your Precious time Pls Give a like To me To Check.
    Thanks

  • @sunilhardas5273
    @sunilhardas5273 Год назад +9

    शाकाहारियोंके लिये अत्यंत उपयुक्त जानकारी.

  • @aditioak2683
    @aditioak2683 Год назад +7

    Very N important information...and nicely explained in a simple way..
    आपको दिल से धन्यवाद..
    🙏🙏

  • @sreenivasasarmathaticherla2589
    @sreenivasasarmathaticherla2589 11 месяцев назад +3

    What a lecturer....good speech thank you......clearly freely talking as a good political speaker

  • @aakashpandit6231
    @aakashpandit6231 Год назад +2

    Ram2 Bhaiji thanku very much Sir.Jai HIND

  • @avv9006
    @avv9006 9 месяцев назад +1

    Thank you Doctor, this is exactly what i was looking for ❤

  • @dinkarmadhaoraoshioramwar1222
    @dinkarmadhaoraoshioramwar1222 2 года назад +2

    Sir,
    You have excellent knowledge.

  • @kamarajug253
    @kamarajug253 Год назад +3

    Good presentation. Thank you Doctor.

  • @seemathapa5899
    @seemathapa5899 Год назад +1

    Thanku so much sir for this informative video.
    Immense gratitude 🙏

  • @omaradhna
    @omaradhna Год назад +4

    Very nice information thank you so much sir 🙏🏻

  • @ujjalbarman4639
    @ujjalbarman4639 Год назад +1

    Thank you sir❤️❤️ helpful video🙏🙏

  • @bhabanisinha9695
    @bhabanisinha9695 Год назад

    Thanku sir .. yeh video bht helpfull riha mere liye

  • @sutapasarmasarkar1541
    @sutapasarmasarkar1541 2 года назад +9

    Exactly, the video I waited for .
    Thank you Sir .

  • @nishasingh4963
    @nishasingh4963 2 года назад +3

    Thank u Dr .

  • @arvindbute7132
    @arvindbute7132 Год назад +1

    Very important information.

  • @asthashah8350
    @asthashah8350 2 года назад +2

    Thank you for the information sir 🙏

  • @chetnasharma1191
    @chetnasharma1191 Год назад

    Thanku sir 👍

  • @shivbhaktabhay4206
    @shivbhaktabhay4206 Год назад

    Very Informative, thank you sir.

  • @aespakarina204
    @aespakarina204 3 месяца назад +1

    Vegetarian recipes I love very much

  • @kamleshkaur2919
    @kamleshkaur2919 Год назад

    Respcted Dr Saab ji
    Good Morning ji

  • @RajMotwani-iv5bi
    @RajMotwani-iv5bi 2 месяца назад +1

    Having trouble bulking up? I totally understand. @alpinohealthoods oats and High Protein Peanut Butter are the ultimate combo! Packed with protein and fiber, they keep me satisfied and energized all day long. Say goodbye to unhealthy snacking and boring shakes

  • @nandayadappanavar8358
    @nandayadappanavar8358 2 года назад

    Thanku sir

  • @lekhnath6637
    @lekhnath6637 2 года назад

    धन्यबाद सर अछ्छी जानकारी

  • @rohitsinghchouhan6789
    @rohitsinghchouhan6789 Год назад

    Sat sehab 🙏

  • @minakhipanigrahi1074
    @minakhipanigrahi1074 2 года назад

    Very very useful information for all.

  • @rajeshchand1902
    @rajeshchand1902 2 года назад

    Thank you jI , very informative valuable,useful RUclips,take care GOD bless all ओ३म्

  • @sharda39
    @sharda39 Год назад

    Very nice information given Thank you

  • @dineshbhankharia8805
    @dineshbhankharia8805 2 года назад +1

    Thank you sir

  • @kalemanish
    @kalemanish 2 года назад +1

    Thank you so much sir

  • @sikandersingh1065
    @sikandersingh1065 2 года назад

    Very very nice explained dr.saab 👍👍👍

  • @suraiyamollah2544
    @suraiyamollah2544 Год назад +1

    Thanks for video
    This video is so helpful

  • @akshitmehta421
    @akshitmehta421 2 года назад +3

    Nice information sir

  • @kunalacharya398
    @kunalacharya398 2 года назад

    Thank you sir ji 🙏

  • @astrologersriuday1187
    @astrologersriuday1187 2 года назад

    Good Video ... Yes ...👌👌

  • @SanjayKumar-tf1qj
    @SanjayKumar-tf1qj 2 года назад

    Very informative video

  • @vinodnayak1510
    @vinodnayak1510 Год назад +1

    I respect u.always. 🙏🏥

  • @gurinderkaur8478
    @gurinderkaur8478 2 месяца назад

    Very useful video. Thanks

  • @mfat2
    @mfat2 2 года назад +1

    Sir 🙏🙏
    Very nice information ❤️❤️

  • @deshkarkishor
    @deshkarkishor 11 месяцев назад

    Sir very very nice info. Lots of thank.

  • @saurajtrivedi1259
    @saurajtrivedi1259 2 года назад

    Thank you sir.

  • @pradoshnayak999
    @pradoshnayak999 11 месяцев назад +1

    JAY SHREE RAM SIR. GOD BLESS YOU🎉❤🙏👍💥

  • @rakeshmishra8468
    @rakeshmishra8468 11 месяцев назад

    Great Sir

  • @archanarawat7223
    @archanarawat7223 Год назад

    Very nice doctor you give information

  • @sunilterhan4998
    @sunilterhan4998 2 года назад

    Nice information

  • @mohdfarhan1662
    @mohdfarhan1662 2 года назад

    Helpful

  • @aydanahir6812
    @aydanahir6812 Год назад

    Thank you for this video 🎈

  • @vanshikamukheja6513
    @vanshikamukheja6513 4 месяца назад

    I love that Nourish Maxx Powder is gluten-free and vegan-friendly. It's inclusive for all dietary preferences and restrictions.

  • @AnjaliJainpadholikhodilse
    @AnjaliJainpadholikhodilse 2 года назад

    Thanks for information

  • @udaynataraaj2390
    @udaynataraaj2390 Год назад

    Superb sir

  • @krishnaojha6425
    @krishnaojha6425 2 года назад +8

    Thanks sir for giving free valuable advice 😊 thanks a lot sir

  • @jyotirajan2615
    @jyotirajan2615 Год назад +7

    Thank you Sir, the session on proteins was very helpful ... Best wishes to you :-)

  • @am2pm68
    @am2pm68 Год назад +2

    Very clearly put. Thank you.

  • @anjuthakur9055
    @anjuthakur9055 2 года назад +1

    🕉 Shanti sir 🙏

  • @mamtaahalawat7908
    @mamtaahalawat7908 11 месяцев назад

    Sir, a lots of thanks for good informatio.

  • @abhi57723
    @abhi57723 9 месяцев назад +2

    Radhe Radhe 🙏💗

  • @manjusreekarmakar8314
    @manjusreekarmakar8314 Год назад

    Thank you 🙏

  • @syedazarbab3310
    @syedazarbab3310 10 месяцев назад

    MashaAllah

  • @MohdDanish-ec8fj
    @MohdDanish-ec8fj 2 года назад

    Thanx sir

  • @vinodkabad8969
    @vinodkabad8969 Год назад

    Excellent explanation
    Thank you so much

  • @aravindansri777
    @aravindansri777 Год назад

    Thank you 💓 master

  • @andrewlewis9113
    @andrewlewis9113 Год назад

    Vegetarians would be spared from comments, Thanks for the info, Love from Planet Ayurveda

  • @rohitkr342
    @rohitkr342 2 года назад +1

    Dr sir parnam

  • @samirkumar138
    @samirkumar138 11 месяцев назад +8

    Best protein source is sattu (Roasted Gram flour), in 100 gm 22 gm protein available which price is only 10 Rupees.
    With included Fibre.

  • @diksha3267
    @diksha3267 4 месяца назад

    Thanks

  • @bhopalsingh3145
    @bhopalsingh3145 Год назад

    very nice सर

  • @Rajesh-mc6ts
    @Rajesh-mc6ts Год назад

    Thanks🥰 sir

  • @sachinpancholi1405
    @sachinpancholi1405 2 года назад

    Thanks for helping us God bless you

  • @yashwantapte2788
    @yashwantapte2788 2 года назад

    Very good information
    .Whether.kidny patients can take prototnules powder or Biscuits !💐💐

  • @rubimishra8086
    @rubimishra8086 Год назад

    Nice

  • @mrnegi_9999
    @mrnegi_9999 Год назад

    👍👏

  • @Xaviers-cx6cm
    @Xaviers-cx6cm Год назад

    Love❤️ from fatehpur

  • @nirmanyusharma6252
    @nirmanyusharma6252 2 года назад

    🙏🏻🙏🏻

  • @DimpleSevak-kk9pf
    @DimpleSevak-kk9pf 4 месяца назад

    ❤❤❤❤

  • @snehlatasharma172
    @snehlatasharma172 2 года назад +4

    Can you please also cover vegan high protein food

  • @Ranjitsingh-bm9fw
    @Ranjitsingh-bm9fw Год назад

    👌🙏

  • @mamathakr7462
    @mamathakr7462 2 года назад

    🙏🙏

  • @pappusahu7459
    @pappusahu7459 2 года назад +1

    Good evening sir 🙏

  • @anupamasankranthi1186
    @anupamasankranthi1186 Год назад

    🙏🏻🙏🏻🙏🏻

  • @malakjabar3076
    @malakjabar3076 Год назад

    👍

  • @i.bhawna_here
    @i.bhawna_here 2 года назад +1

    Excellent 👍😊

  • @pradoshnayak999
    @pradoshnayak999 11 месяцев назад

    💪

  • @rupindersidhu8717
    @rupindersidhu8717 Год назад

    👍🏻🙏🏻

  • @IndianSrMan
    @IndianSrMan 2 года назад +64

    Excellent. Clear and precise. You mentioned the amount of protein in each veg food which is quite helpful. Is artificial protein safe i.e whey protein etc ? Thank you.

    • @arroondeshpande5227
      @arroondeshpande5227 Год назад +2

      Excellent

    • @rohansalgotra1118
      @rohansalgotra1118 Год назад +4

      Whey protein is safe but you should buy it from a trusted brand.

    • @yogita902
      @yogita902 Год назад

      ​@@rohansalgotra1118 palak notes ka protein safe aur pure hai

    • @maheshbhatt8115
      @maheshbhatt8115 10 месяцев назад

      U need to check source of protein in that product

  • @mariafetutorsantavlogs2099
    @mariafetutorsantavlogs2099 Год назад

    Thanks for sharing i need to eat high protein bcoz my blood i have problem

  • @sidds2004
    @sidds2004 Год назад

    🙏🙏🙏

  • @SatishSharma-kh3og
    @SatishSharma-kh3og 2 года назад +11

    Very helpful and scientific. My Vitamin B12 (CLIA)is high level 1586.00 pg/ml. CBC is normal. Six months before test it was normal.
    Feeling fatigue. Any further test is required. Regards

    • @rahulmuppidwar4932
      @rahulmuppidwar4932 Год назад +1

      Sir aap Hindi me bat kre plz

    • @rahulmuppidwar4932
      @rahulmuppidwar4932 Год назад

      सर आप हिंदी में बात करें इंग्लिश मत करें

    • @rahulmuppidwar4932
      @rahulmuppidwar4932 Год назад +1

      सर आप हिंदी में बात करें इंग्लिश मत करें

  • @Khasim.733
    @Khasim.733 2 года назад

    🙏🙏🙏🙏🙏

  • @noorsarao9341
    @noorsarao9341 2 года назад

    excellent dr sir vp

  • @sasibhaskarakripa
    @sasibhaskarakripa Год назад +247

    Sir. Can you talk in terms of indian conditions. No one can eat 100 grms of paneer in a day. Iska sab keemat kitna hai. Aam admi yeh zab roz kha sakta hai ka. Yeh sab mahanga chhez sirf paise waloongkohi paatha hai

    • @gauravanand8167
      @gauravanand8167 Год назад +31

      Body banane hai mere bhai to paise to kharch krne padege na mere jaan..

    • @gauravanand8167
      @gauravanand8167 Год назад +9

      But i can understand bro maine bhi 27 ki age mai gym suru kre the now I am 28 plus phle job kre life settle kre ab aaram se body pe paise kharch krta hu to thoda thoda kro starting m..

    • @crazyguy492
      @crazyguy492 Год назад +4

      @@gauravanand8167 tere Jaan kab se bangaya vo?

    • @crazyguy492
      @crazyguy492 Год назад +2

      @@gauravanand8167 bata bai

    • @abhinoxious7286
      @abhinoxious7286 Год назад +2

      @@crazyguy492 leave it bruda

  • @learningengine9246
    @learningengine9246 2 года назад +3

    What about soya nuggets or n soya bean ?? That too is good source of protein, isn't it?

  • @mayurkhetan1371
    @mayurkhetan1371 2 года назад +1

    sir please make video on food combinations. we want to understand ye fact hai fiction.

  • @neelakanthah1876
    @neelakanthah1876 Год назад +1

    sir weight gain ke liye video plz

  • @Surajkumar-eo3ub
    @Surajkumar-eo3ub Месяц назад

    Nature amino is the best herbal protein requirement that helps in regain weight and strength, also nourishes the body with great plant based protein extracts, and has no side effects.

  • @quotesthatmotivate
    @quotesthatmotivate Год назад +10

    The milk from the hybrid cows is already in question along the lines of A1 vs A2 milk type. If you can mention the sources for getting the good quality milk, panner yogurt etc to get the mentioned benefits

    • @shashankbhardwaj870
      @shashankbhardwaj870 Год назад +1

      Drink Buffalo milk

    • @detectivesroy
      @detectivesroy 11 месяцев назад

      A1 is cheaper but A2 milk is better...more nutritious, more protein and less harmful to body. A1 milk may cause you ulcer .

  • @CHERRY003
    @CHERRY003 Год назад +1

    Peanut Butter Agar Aap Bohut Work Out Korte Hai Tabhi Le ... Warna Is se heart la problem hone la chance hai

  • @asit232
    @asit232 2 года назад +1

    Sir, I am having Uric Acid. Can I take Almond and ground nut?

  • @CHERRY003
    @CHERRY003 Год назад +1

    Peanut Butter Bohut Limit me chahiye , ... Isme High Cholesterol Hota Hai Aur Isse Heart Problem hota hai .

  • @renuverma9140
    @renuverma9140 Год назад

    Thx for good video but what is Greek yoghurt. Is it not same which we prepare at home. Pl inform

  • @shubh4319
    @shubh4319 2 года назад +2

    Sir liver NASH ya liver cirhossis mai kya khana chaiye

  • @ambikaenterprises4118
    @ambikaenterprises4118 2 года назад

    Thanks for the information I have a problem. Mere bilirubin and cholesterol bada hua hai 5 mahine se dawa kar raha hu doctor ke prescription se. Par mere bilirubin and cholesterol kam nahi ho raha hai. Mere main problem hai mera 15 sal se weight nahi bad raha hai. I am 33.