I cannot cry in front of people. Reason why: Never taught that it was okay to cry in front of people/open up to people, I feel uncomfortable when comforted/shown intimacy, I don't like crying, & it brings negative thoughts whenever I cry and crying in front of people makes them chaotically increase in amount and disorder.
I can’t cry in front of anyone too. For me it may be from how my childhood is. I’m the oldest of 5. I’ve always been the “mature one”, “mature my age” and the “example” and I took care of my siblings. So now when I cry in front of people I feel like I’m letting others down and being a bad leader. My mother also does this thing where she tells me I’m putting others in a bad mood when I’m upset. So I just try to act happy and fine all the time in hopes of not disappointing others
I’m not an adult yet I’m still 17 but I want to learn about these things to become more mature and aware of it because I’ve been dealing with depression and anxiety in my teenage years so i don’t want to face the same thing as an adult thank you so much psych2go for making such videos
Good job on being so proactive. I’d recommend talking to a professional to help guide and educate you even more. You’re setting yourself up for success, keep it up!
I've been watching this channel for about a year now i'd say, i started right before i got out of a completely toxic relationship that lasted 3 years. These videos have been helping me on my way to improving myself through this past year. About 2 months ago i met a girl and we hit it off immediately, she has a great music taste, likes my humor, shes pretty much perfect. Today i finally felt confident enough to do something i've never done, and confessed to her how i felt, and to my surprise she felt the same way. I would have never been able to get this far if i hadnt found these videos in such a vulnerable point of my life, and now im getting my life on the rise. So thank you and thanks to everyone who comments their own stories which have given more insight into personal experiences. I'll always love these videos and hopefully keep growing as things go along.
Hi Lum, so happy to hear that the channel could be of such positive impact for you. Thank you for believing in our work, but most credit would go to you for doing the actions! Hope this relationship blossoms into something meaningful!
This video hits way to close to home for me, I've always hid or tried to cut off and kill my emotions, and I'd act like people around me to blend in and seem "normal " I'd even Atchison videos on body language and use the information to hide my emotions from everyone. And now that I'm older I've been losing control over them, because they are integrating back into my life now that I've come to accept somethings
@Kevin Huaricallo due to events in my past, and the reactions with the people around me, I'd always get a negative response. But when I didn't show how I actually felt I'd be left alone, and even praised. And a bit of a trigger warning, when I was about 12 I was seriously considering suicide, but my nana told me I was faking it for attention, but whenever anyone else around was sad, and/hurt everyone would be there for them, which made me feel a disconnection with them. Which also resulted in me hiding/killing my emotions and acting in ways that would illicit a positive reaction, or just kept a sort of peace
That's why I do my best to speak my mind, some people are more challenging then others. Speak your mind with respect and never forget to apologize if your wrong.
My therapist whom I’ve been seeing for the past year has been helping me introduce myself to my other emotions. At first it was scary allowing myself to feel angry or scared or even sad felt strange often times I freaked out when I felt other emotions other than happy. Now one year later I’ve gotten better allowing myself to feel angry,annoyed,sad,scared and frustrated and projecting my feelings in safe ways.
Whenever someone says I'm fine and it feels like they're insecure about something, it means Falling Into Negative Emotions. F.I.N.E. in those moments, try and help the person or guide them to someone who can help. You matter and so do your emotions. You matter because humans are naturally flawed in their own ways even the ones who say who aren't flawed. You matter Your life matters Your emotions matter
I gave up emotions 6 years ago. Some memories/people from the past, are better forgotten. There’s a peace in mentally erasing your memories of people, places, and things. While I now have no goals, prospects, or desires to ever be in a relationship ever again, I’ve also found that I’m perfectly fine with living out my days alone.
I've been neglecting and repressing my emotion for years. I can't smile well because my face feels uncomfortable at smiling since I don't feel genuinely happy. My mother told me that I was not the same as I was when I was a child wherein I would smile and laugh through anything. Emotions can be very tough to deal with, so once I feel like I bottled too much, I take my time to be alone and cry myself as a form of emotional outlet. Thank You Psych2Go!
Definately can relate to that , i even envy the people who can smile genuinely or even fake it good cause i can't but here's a tip! Try to smile in the mirror even a little for 10 sec or so everyday it helps and soon you will feel yourself smiling naturally also You need to talk about it to someone you trust, I've been crying for weeks and it's aloop of crying feeling better crying....etc Tbh i have a couple of good friends but I'm not sure how to even tell them...its always easier said than done
@@kit_chen_ben sadly there's no trick... I wasn't a mess of crying until recently tbh...i would just be numb and going through my life normally....i think it's the realization that hit me after a period of unexplained sadness and a few long talks with a friend of mine and i started to ask myself why did i change so much...and i think that made me slowly gain the feelings again....and once that happened i couldnt stop crying.... I thought it would be a few times but hell it's getting worse 😐 but i am kinda happy about it.... there's the bitterness and the anger towards the causes that made me reach this point but I'm glad i finally accepted my feelings instead of repressing them as i used to....it feels like finally am trying to understanding my true self and i really hopeeeeee this turns for the better even tho i dunno where I'm heading :|
@@kit_chen_benbut you can try writing ! i started to do that recently! Whatever you are feeling write it down and ask yourself why am i feeling that Eg if you're angry or sad ask Yourself why am i angry/sad? What is the situations that makes me like that or the people that make me feel like that I this way is called emptying the cup/bottle Tbh I found it helpful cause usually i would just brush off whatever I'm feeling and say nah nevermind.... never do that try to understand yourself your emotions and maybe through that u might start tearing up or feel better :) tell me if it helps!
Here are the time stamps to make it easier for you to navigate: 1:06 1. Repression 2:02 2. Fear of Intimacy 2:56 3. Elevated Levels of Stress 3:26 4. Projection 4:05 5. Denial Have a good day/night! 🧡
I definitely neglect my emotions. Definitely less now tbh. I’ve acknowledged that I do actually need help but I’m still trying to ignore it. I am the oldest of 5 and I’ve taken care of them a lot. I’ve always been “mature for my age” or “the example” so I’ve had to be a “leader” all my life. I feel so responsible for everything and when I mess up I hate myself. I think I’m trying to ignore it because I’ve always had to be the collected one when it comes to my family. My parents rely on me to take care of the kids when needed so I can’t really panic or be upset in situations. I constantly feel responsible to take care of the family and others and when I don’t do what I’m supposed to correctly and get mad at myself and end up hating myself. I used to be super sensitive. I would cry over everything. But then some trauma happened relating to my half brother and ever since then I’ve been afraid to cry around others or just be too sensitive in general. I also feel like I’m letting people down (especially my mom) when I show negative emotions bc I feel like I’m being sensitive and not a good example. My mom does this thing when I get upset at like a family party or something that she says “you look mad, you’re making everyone in a bad mood. Be happier.” Which doesn’t help at all. (TW for this next thing btw) she also does this thing thatwhen I scratching my arms/hand really hard to SH when I’m upset or trying not to cry, she hits my hand. Which doesn’t help either. (TW over) she’s just really not there emotionally for me and it’s due to some child hood trauma that she has. Ever since that things happened with my half brother I’ve hated bottling myself up but everyone around me constantly says “yeah you used to be so sensitive, so glad you’re not anymore cause that was annoying”. And that makes me feel worse, knowing I once let so many people down and annoyed. Sorry this is so long lol ;v;
Hey just wanted to say thank you so much for sharing and I think you are amazing and that you deserve the world. I don’t know if this means much but to me, you sharing your emotions makes you strong and brave, not annoying. Hope you are able to heal and if you ever need someone to express your emotions to, I’m here for you. So sorry if I’ve messed up in anything I’ve said. Wish you all the best
I've shut down a big part of myself when I was a kid due to certain circumstances. Now that I'm an adult, I have to agree that that decision has had a life changing effect on me. I don't even know what I'm feeling or how to even express it. There are times when I even feel guilty for feeling it. I say one word, start sighing and stop talking because I just don't know how to properly and fully express all the things that I've kept hidden and I know they won't get it. I feel grateful that this channel and its creators exist. The videos you guys make help me to put words to the complex feelings I've been experiencing. It makes me and the others feel seen and understood, even just for the few mins, without us explaining anything. So, thank you!
"Treat yourself like your own child" -Jordan Peterson, 12 rules for life ,rule 2 How come we treat our children, friends,and even pets with upmost care and going as far as to make care routines for them. But when it comes to ourselvs we tend towards neglect. Being able to be vulnerable to a few emotionally available people is all it takes to avoid distress or even an emotional breakdown.
I really like the attention to detail for both the content and references. Like the correct amount of hp retinazor has on expert mode and the Metal Gear Rising health bar indicating that Calamity mod is active.
"All emotions, even those that are suppressed and unexpressed, have physical effects. Unexpressed emotions tend to stay in the body like small ticking time bombs they are illnesses in incubation." - Marilyn Van M. Derbur, Miss America by Day
I would´ve never thought that one of your videos would hit me hard and make me realize that I actually need professional help, since I thought playing video games and going on a walk would help dealing with my emotions, but no, I´m actually trying to ignore them until they go away. I´m glad that I realised this now and not in a few years when I´m grown up. And for some odd reason, it takes courage for me to actually make an appointment and tell my parents about it. Especially latter will take a lot of courage or maybe a lot of ignorance regarding their possible reaction and thoughts. Thank you for finnaly making me truly realise what I´m doing to my emotions and have a great week-end.
1:44 brought back...memories man, that guy went through *_serious_* PTSD... Edit: Damn, I really needed to hear all this, especially today. While technically knowing all of this already, listening to you describe it like this really helped. And sometimes just "knowing" something intellectually isn't always enough. Like, someone can 'know' that they have depression, and that medically speaking it’s all really just an imbalance of hormones and constantly feeling down and depressed at the most basic level, but just knowing that information alone doesn’t entirely fix everything 100%. The knowledge of said issue is a huge advantage, but you still need to meet it in the middle. For example, emotional suppression and repression is something I've been dealing with, almost my entire life and I didn't even realize it until fairly recently. Sure, I realized that that's actually what was happening to me and I *knew* it, but it didn't help with solving this issue in and of itself. I've had to actually allow myself to let go of said suppressed/repressed emotions. And even then, saying I need to "let go" of these emotions doesn't help if I immediately go and do just the exact opposite out of habit and reflex. I have to actually _let myself_ do it. I dunno exactly why I typed all this at 14 minutes past midnight, but oh well, maybe I just needed to let this all out?
Maybe I should recommend Dr. Emma McAdam's channel "Therapy in a Nutshell" and specifically her 30 part series specifically about "How to Process Difficult Emotions" where she talks you through identifying them, sitting with them and allowing them. They ARE (after all) ONLY emotions. They're useful feelings that tell us something or they wouldn't have evolved with us as humans... AND she's not so much a fan of coping skills for more than temporary emotional band-aids that should be replaced with exercises in Processing and Dealing with your emotional turmoil. You ARE right that knowing about a problem isn't enough to fix it. Once you've identified a problem, you STILL have the problem. Finding out how to work on it and resolve it is how you get through the problem to the healing place. AND nothing against P2G. It's good to get into identifying trouble. It can just seem from time to time like we're the ones drowning and they're describing the water. ;o)
I just get teary eyed these days. Lost my Dad in 2021. I am just jaded. I am strong for Mom and my sister. It's hard to cry. I am on meds for bipolar. I have never been much of a crier since I started meds. ❤
Thought it was Shaggy in the thumbnail 😂 But in all seriousness, I neglect my feelings all the time, always putting other people’s feelings before my own. This is due to my toxic “people pleasing” trait. It’s mostly a self-love issue, which I’m promising myself to do better with.
This video really helped me a lot, not only the video but also the channel. When I was a child I would get bullied at school wich gave a trauma that I am currently trying to cure, at the age of 4 I already knew about committing suicide but I never told my family about it, it's just that they have been protecting me their whole life and I feel grateful, I do see myself as attractive because everyone else agrees, just that I am spending my time at home because I'm in holidays, summer holidays and I am training my mind and body, I always felt like giving up in emotions and just be something without a way to react, just violence but I do need emotions and I'm not giving them up, I have always been depressed and without motive to live, I never studied and I'm in College, I am did get a few girl's contacta but I'm not that happy and I do have friends. I really am grateful for having the opportunity to live and change myself
People always see me as a fun joking guy that helps everyone and works hard, but I always have been keeping my feelings to myself after highschool, slowly I have been trying to open up, slowly but surely imma get there sometime wherever I'm trying to go
Same at work my coworkers are like you have it all together sometimes I feel like saying yea if you think holding your emotions together with scotch tape is having it together sure just better at hiding it then them but I have been getting better at saying the last part so hang in there you got one person over here rooting for you
@@DanielHusherIII i was actually just told by my coworker that I'm always keeping all my feelings by my coworker today, I mean yea I do but thats obviously for some personal reasons why I don't, but when it of course comes to around girls, yea I'm open and all but I try not show those kinda feelings really
I'm trying my best to feel my emotions, it's my brain and body that are neglecting my feelings. They're not giving me their effort, time or space to properly feel or deal. I'll take the first ticket to aliven't, thank you~
Someone very important to me is emotionally neglecting themselves. Please, on the off chance that you read this and make the connection... I'm here for you. Please don't forget about me.
Fear of Intimacy kinda hit the center for me. Some of my friends are like kinda shocked and confused that I don't like the idea of love is like feeling like you're floating. You only see this person. You want to give all your time an energy to serve this person. I not only don't like that idea (maybe because I'm used to being independent) but I also fear letting lose. I had my guard up since I was still in grade school, basically a child. Letting lose is kinda scary. It's like falling to the dark unknown. I hate that feeling but I know their are people who would be willing to not only catch me but make me feel safe. I have some trust issues. So, goodluck to me. 😅
+Psych2go *Thanks for the list of symptoms for emotional self-neglect:* 1:05 (1) Repression Mind you, autistics like myself can be false positives for emotional repression. 2:01 (2) Fear of intimacy 2:56 (3) Elevated stress levels 3:25 (4) Projection 4:05 (5) Denial
I've done this for about 5 years I'd say and I'm only 15, I'm more of an analytical person and both the opinions of other with the thought of "emotions waste time and energy", and while I can move on really easily after, hearing about murders or shootings, I do feel a lack of humanity, it annoys me but I find stuff to keep my mind off of it, as great as not having to make time for feelings or just not feeling sad, it takes away personality
Watching somethings like this every minute. I Feel much Better to know myself and That i can do something awesome today. Thank you for another Wonderful Video.
Thank you so much, to everyone who helped with this amazing video, and the many other videos that bring so much light on metal health! You really do an amazing job. And thank you especially from me, I really needed to know this all, I have people around me who I feel might be repressing their feelings and this helped me a lot. So thank you so much! For your time and energy to bring this wonderful light on our mental health! Love you all! Your all perfect the way you are, and always remember that.
If I'm being honest with myself I tend to hide my emotions from people because when I speak about them it seems like people don't care. My relationship feels distant and people barely realize I exist. I try to help others but they just leave me in the dark. I feel so disconnected from the world.
I did this for way too many years and am just trying to work on not neglecting my feelings. But I'm still inexperienced in how to deal with it so I make mistakes. One thing I'd like to know is how you can respectfully deal with your peers when you are feeling like trash. Just ignoring feelings isn't good, but you also can't be a constant downer and in a bad mood, or nobody will want to deal with you. It's not easy to live your feelings when its mostly bad ones.
For some reason it’s hard to mentally allow your feelings after mentally neglecting them (you can’t just go look into the mind of your mind and tell it to express your feelings)
These contents are true value. This video helped me at the right time in understanding what i was going through. I cannot thank you enough, dear Psych2go
Emotions are a strong tool in right hands, well mixed and directed they can help: add some passion to work, build courage to fight, let out some ideals to brighten imagination or to avoid it completely and get more focus. It's like a flood of rough material, all you need is cut off the unnecessary, unwanted, that's how people making masterpiece.
I appreciate this video! I would be the person repressing my feelings. To keep the "peace". In reality I'm a soft spoken kind person. Even when stating boundaries, with ample explanation. But it seems as though the moment I speak to "communicate" how I'm feeling in a relationship I'm said to be "complaining" or "being negative". I'm not sure what that's all about. Why do people automatically take offense to open communication?
I think people are afraid and don't know how to talk about feelings or difficult things. People saying you're negative or complaining could be manipulation to keep you being unassertive.
I needed this video, I think I got so used to neglecting my feelings that I just thought it was who I was, that I was just some empty husk and nothing else... This video made me realize that I've just been neglecting all my negative feelings...
@@bopperette7260 i agree, that anything is better then being an alcoholic, but its also probably not the best decision to bottle it up, Im not at the age allowed to drink just yet, but the first few years of my life weren't kind to me, alot of shit happened and I think at a young age I developed an automatic coping mechanism that makes me effectively emotionless whenever anything becomes too stressful or overwhelming.
@@bopperette7260 sorry, I meant I was under the drinking age, Im over 19 but not 21 so I cant drink yet sadly. And yeah, I think I started watching them when I was like 15 they're videos helped me better understand myself.
Please make a video on how to free oneself from brain washrd for a long time. My friend is still in MLM despite all of people from that MLM moved on from that and face reality.
I hate how I feel. It's like I'm stuck in constant torment. Like I can't process things like death and emotions right. So it just makes me angry and hurt. I push them down. I wish I was healthy. But I'll be okay.
My ex and I broke up over two months ago and I am still religiously distracting myself from the pain of losing him. I don't want to face these feelings. I just want to forget the last two years of my life.
Wow I need to work on this. I really do deny my own emotions sometimes and use humour to cope with pretty much everything. I’m able to open up to friends but when Im by myself its like Im trying to do everything I can to not think about it. These unresolved emotions are probably what lead me to feel so completely overwhelmed when I’m anxious/depressed because I’m not addressing them, and it all comes out at once. Damn
This story is completely unrelated to the topic of this video but I shall share it anyway. Nowadays my expertise lies in coding Python scripts and other computer science related matters. But all that requires what I like to call intuitive logic and it's not in my nature as I couldn't care less about logic problems as a child. As an ISFP I have Ti demon meaning I don't care what I think is true. This is connected to my Te inferior which means I deep down fear other people being stupid. This wasn't a problem at elementary school. But then at secondary school things changed when I moved to a completely different school. I ended up in a class which I grew to dislike. I had classmates whose drama not only irritated me but also made me think "*sigh* I'm surrounded by idiots". I wished in a nostalgic way that I could go back to elementary school. My Te inferior fear was confirmed in my eyes and thus I concluded that I cannot rely on their thinking. This forced me to develop my Ti logic. However, the only way I could do that was either through my INTP superego through the Ti demon directly or through my ESFJ shadow by way of my Fe nemesis, both of which are in the unconscious side of my mind. Back in elementary school I didn't have the best behaviour but in secondary school I was suddenly one of the best behaving students of my class. I believe that means I ended up taking the latter option. At times though my Ti demon snapped and I went full demon mode saying my opinion very bluntly. I learned to use logic and ethics and became wiser for it but I wasn't happy because I couldn't just be in my ISFP ego let alone aspire with my ENTJ subconscious. And that was because, again, I couldn't rely on my classmates' thinking and thus develop my Te inferior. But luckily that wisdom paid for itself because I got top grades which got me to a top tier high school which had very high requirements. This meant that anyone else who got to that high school also had top grades. I finally felt I was in smart company which eased my Te inferior fear. Finally I could rely on others' thinking. At last I could be myself. I started to be happy once again. I always felt that getting to that high school was among the greatest reliefs I have experienced. Now I understand why. I went through hell that was my secondary school years but found light, made it through in the end and came out of that hell stronger. And now here I am, a soon-to-be third year computer science student at university sharing my story to get it of my chest. Thank you to anyone who took the time to read this.
My adhd has been acting up so much more than usual, i literally had to go to the start like 5 times before i watched the whole video and actually focused and understood it but i probably an neglecting my feelings
I admit I've had these problems before where I barely could subsequently express things in a positive way but I'm working on things like admiting I when I'm wrong, when I don't know everything and when I need to loosen up not take things and understand that some folks that care about me aren't always out to get me.I have trust issues at times but I'm self analyzing myself to change certain ways about myself a little at a time.By taking baby steps though.
It's hurting my emotion but we choose to be ourselves, to hide our feeling, we can't change it people will recognize our changing behaviours you will be haunted forever
Now here’s the problem; I’ve known it for a long time but I still keep hiding my emotions. The only thing that I don’t do is the projecting thing. But I do have an easier way of showing my emotions online rather than in real life
HEY GOOD MORNING, FRIENDS/FAMILY I JUST HAD TO STOP BY TO SAY HELLO AND THANK YOU FOR BEING HERE FOR PEOPLE LIKE MYSELF, I HAVE TO GO TAKE MY SEIZURE MED'S NOW, AND TRY TO GET SOME MORE SLEEP, BEFORE MY ABUSER PARENT START TO, F WITH ME, I'M NOT FINE, BUT I WILL BE ONE DAY. INTELL LATER ON FRIENDS/FAMILY. MAY GOD BLESS. TEE 🙏 GOD PLEASE HELP ME OUT HEAR!!!🙏🤞💙💯
Your voice is very suiting this and because I yearn to learn about the human mind is why I love your channel so much thank you for the educational content and also I been emotionally struggling cause of PTSD and my past its hard but I keep my head up and not niglecting the feelings eather
emotion is a complex state of feeling that results in physical and psychological changes that influence thought and behavior. Emotionality is associated with a range of psychological phenomena, including temperament, personality, mood, and motivation
After months of asking my mother to get me therapy, I’m finally meeting up with a therapist! The thing is… it’s not for me🙂 I’m supposed to go talk with my stepsister‘s therapist so I can tell her how my stepsister has been doing from my point of view 😕 and the worst part is my mom set it up😒
What a coincidence I read about this yesterday , and seems after prolonged stress and neglecting my emotions I'm starting to get depressed....the funny thing is when the stress factor was over i couldn't accept that and my emotions came back in fits of crying and anger on the smallest things, I'm not talking about a year or two it's damn 6 or 7 years and tbh i don't remember cause i think a few weeks ago I started to realise I'm not ok and what's wrong with me :/ cooping is really scary and I didn't see that happening to me , thought it's all okay and now i can be happy but damn that didn't happen
the thing is.. I KNOW I'm neglecting my feelings, but I have to, none of the people in my life have enough mental health stability to deal with my problems, all of them are going through a lot of stuff, especially my best friend, I just don't wanna be a burden to them..
It looks like that I'm doing the complete opposite of this. Whenever someone asks how it is going and I don't feel well at that time, I answer something like "Not that great", even if I don't know that person very well. But I don't tell them all the details unless they ask.
I'm really in this kind of situation right now! ༽つ۞﹏۞༼つ I'd really like to know what do I do..🥺? 🤔 And also thank you 😊 I really appreciate...you ur videos they're helpful..I get to know about myself..!
That’s funny! I was just talking to my mom about my feelings and I just saw myself in what you were saying. Making me wanting to just say what I want to say but fear of the rejection of the person that I want to say it. Rejection in the way that this person won’t listen to what I have to say makes me fearful
![BabyChiefDoit - Too Slow (feat. STAR BANDZ) [Official Music Video]](http://i.ytimg.com/vi/zayaxws7RPg/mqdefault.jpg)
Excited to of gotten to animate this for you folks! :D
you slayed
i really like your style !!
You did great mate!
Oh how cool! You did a great job c:
Awesome job!
I cannot cry in front of people. Reason why: Never taught that it was okay to cry in front of people/open up to people, I feel uncomfortable when comforted/shown intimacy, I don't like crying, & it brings negative thoughts whenever I cry and crying in front of people makes them chaotically increase in amount and disorder.
I can’t cry in front of anyone too. For me it may be from how my childhood is. I’m the oldest of 5. I’ve always been the “mature one”, “mature my age” and the “example” and I took care of my siblings. So now when I cry in front of people I feel like I’m letting others down and being a bad leader. My mother also does this thing where she tells me I’m putting others in a bad mood when I’m upset. So I just try to act happy and fine all the time in hopes of not disappointing others
Does anyone want a video on signs you're feeling emotionally numb? Comment below your requests.
yes please!
YES!!
Yeah that would be helpful 🙂
yess fosho!
yes!
I’m not an adult yet I’m still 17 but I want to learn about these things to become more mature and aware of it because I’ve been dealing with depression and anxiety in my teenage years so i don’t want to face the same thing as an adult thank you so much psych2go for making such videos
Wow 👏👏 get going 🙂
Being self aware is a very good thing. Wishing you well in your journey!
Well done on your maturity..... you'll be a success 🌟
Good job on being so proactive. I’d recommend talking to a professional to help guide and educate you even more. You’re setting yourself up for success, keep it up!
I've been watching this channel for about a year now i'd say, i started right before i got out of a completely toxic relationship that lasted 3 years. These videos have been helping me on my way to improving myself through this past year. About 2 months ago i met a girl and we hit it off immediately, she has a great music taste, likes my humor, shes pretty much perfect. Today i finally felt confident enough to do something i've never done, and confessed to her how i felt, and to my surprise she felt the same way. I would have never been able to get this far if i hadnt found these videos in such a vulnerable point of my life, and now im getting my life on the rise. So thank you and thanks to everyone who comments their own stories which have given more insight into personal experiences. I'll always love these videos and hopefully keep growing as things go along.
Hi Lum, so happy to hear that the channel could be of such positive impact for you. Thank you for believing in our work, but most credit would go to you for doing the actions! Hope this relationship blossoms into something meaningful!
very proud of you!!
Congrats on your small victory on your way to a happy life.
Congratulations!
Lucky for you mate
This video hits way to close to home for me, I've always hid or tried to cut off and kill my emotions, and I'd act like people around me to blend in and seem "normal " I'd even Atchison videos on body language and use the information to hide my emotions from everyone. And now that I'm older I've been losing control over them, because they are integrating back into my life now that I've come to accept somethings
letting yourself feel is very normal and healthy. im glad you're now accepting things :)
@Kevin Huaricallo due to events in my past, and the reactions with the people around me, I'd always get a negative response. But when I didn't show how I actually felt I'd be left alone, and even praised. And a bit of a trigger warning, when I was about 12 I was seriously considering suicide, but my nana told me I was faking it for attention, but whenever anyone else around was sad, and/hurt everyone would be there for them, which made me feel a disconnection with them. Which also resulted in me hiding/killing my emotions and acting in ways that would illicit a positive reaction, or just kept a sort of peace
"Unexpressed emotions will never die, they are buried alive and will come forth later in uglier ways." - Sigmund Freud
That's why I do my best to speak my mind, some people are more challenging then others. Speak your mind with respect and never forget to apologize if your wrong.
No one wants to hear or they want to erase them. Chilling -
Hmm, game on
My therapist whom I’ve been seeing for the past year has been helping me introduce myself to my other emotions. At first it was scary allowing myself to feel angry or scared or even sad felt strange often times I freaked out when I felt other emotions other than happy. Now one year later I’ve gotten better allowing myself to feel angry,annoyed,sad,scared and frustrated and projecting my feelings in safe ways.
Whenever someone says I'm fine and it feels like they're insecure about something, it means Falling Into Negative Emotions. F.I.N.E. in those moments, try and help the person or guide them to someone who can help. You matter and so do your emotions. You matter because humans are naturally flawed in their own ways even the ones who say who aren't flawed.
You matter
Your life matters
Your emotions matter
Thanks for sharing your wisdom and experience with this!
I gave up emotions 6 years ago. Some memories/people from the past, are better forgotten. There’s a peace in mentally erasing your memories of people, places, and things. While I now have no goals, prospects, or desires to ever be in a relationship ever again, I’ve also found that I’m perfectly fine with living out my days alone.
I've been neglecting and repressing my emotion for years. I can't smile well because my face feels uncomfortable at smiling since I don't feel genuinely happy. My mother told me that I was not the same as I was when I was a child wherein I would smile and laugh through anything. Emotions can be very tough to deal with, so once I feel like I bottled too much, I take my time to be alone and cry myself as a form of emotional outlet. Thank You Psych2Go!
Definately can relate to that , i even envy the people who can smile genuinely or even fake it good cause i can't but here's a tip! Try to smile in the mirror even a little for 10 sec or so everyday it helps and soon you will feel yourself smiling naturally also You need to talk about it to someone you trust, I've been crying for weeks and it's aloop of crying feeling better crying....etc
Tbh i have a couple of good friends but I'm not sure how to even tell them...its always easier said than done
@@sayaakami8533 u got any tips for crying? Ive tried everything i found online and my body just won't let me cry
@@kit_chen_ben sadly there's no trick... I wasn't a mess of crying until recently tbh...i would just be numb and going through my life normally....i think it's the realization that hit me after a period of unexplained sadness and a few long talks with a friend of mine and i started to ask myself why did i change so much...and i think that made me slowly gain the feelings again....and once that happened i couldnt stop crying.... I thought it would be a few times but hell it's getting worse 😐 but i am kinda happy about it.... there's the bitterness and the anger towards the causes that made me reach this point but I'm glad i finally accepted my feelings instead of repressing them as i used to....it feels like finally am trying to understanding my true self and i really hopeeeeee this turns for the better even tho i dunno where I'm heading :|
@@kit_chen_benbut you can try writing ! i started to do that recently! Whatever you are feeling write it down and ask yourself why am i feeling that
Eg if you're angry or sad ask Yourself why am i angry/sad? What is the situations that makes me like that or the people that make me feel like that
I this way is called emptying the cup/bottle
Tbh I found it helpful cause usually i would just brush off whatever I'm feeling and say nah nevermind.... never do that try to understand yourself your emotions and maybe through that u might start tearing up or feel better :)
tell me if it helps!
Love the art style. But it’s cool how you can talk about such sad/meaningful things but use such a cute art style.
As someone who watched Madoca Magica(the show they are referencing in this video) , appearances can be VERY deceiving.
@@shadowfan8217 madoka is great. I animated this video for psych2go, if you're intrested I've done a few more madoka animations on my own channel
Here are the time stamps to make it easier for you to navigate:
1:06 1. Repression
2:02 2. Fear of Intimacy
2:56 3. Elevated Levels of Stress
3:26 4. Projection
4:05 5. Denial
Have a good day/night! 🧡
Ty :)
*me realizing i have all those signs but still ignore them anyway*
no im not ok 😃
@Hitoshi Shinsou 🇺🇦 same, it’s a big shocker. Sending you care and virtual hugs. You’re not alone. .
@Hitoshi Shinsou 🇺🇦 mhm
if anyone here wants to talk ab their feelings im here
I always feel like if I tell people how I feel every time that I have strong emotions they will get sick of me being ‘down’
I definitely neglect my emotions. Definitely less now tbh. I’ve acknowledged that I do actually need help but I’m still trying to ignore it. I am the oldest of 5 and I’ve taken care of them a lot. I’ve always been “mature for my age” or “the example” so I’ve had to be a “leader” all my life. I feel so responsible for everything and when I mess up I hate myself. I think I’m trying to ignore it because I’ve always had to be the collected one when it comes to my family. My parents rely on me to take care of the kids when needed so I can’t really panic or be upset in situations. I constantly feel responsible to take care of the family and others and when I don’t do what I’m supposed to correctly and get mad at myself and end up hating myself. I used to be super sensitive. I would cry over everything. But then some trauma happened relating to my half brother and ever since then I’ve been afraid to cry around others or just be too sensitive in general. I also feel like I’m letting people down (especially my mom) when I show negative emotions bc I feel like I’m being sensitive and not a good example. My mom does this thing when I get upset at like a family party or something that she says “you look mad, you’re making everyone in a bad mood. Be happier.” Which doesn’t help at all. (TW for this next thing btw) she also does this thing thatwhen I scratching my arms/hand really hard to SH when I’m upset or trying not to cry, she hits my hand. Which doesn’t help either. (TW over) she’s just really not there emotionally for me and it’s due to some child hood trauma that she has. Ever since that things happened with my half brother I’ve hated bottling myself up but everyone around me constantly says “yeah you used to be so sensitive, so glad you’re not anymore cause that was annoying”. And that makes me feel worse, knowing I once let so many people down and annoyed.
Sorry this is so long lol ;v;
Hey just wanted to say thank you so much for sharing and I think you are amazing and that you deserve the world. I don’t know if this means much but to me, you sharing your emotions makes you strong and brave, not annoying. Hope you are able to heal and if you ever need someone to express your emotions to, I’m here for you. So sorry if I’ve messed up in anything I’ve said. Wish you all the best
@@lilturtle2932 Thank you so much! This really does mean a lot. Wish you the best too :)
@@talzerrie Thank you
0:00 intro
1:05 1、Repression
2:01 2、Fear of Intimacy
2:55 3、Elevated Levels of Stress
3:25 4、Projection
4:05 5、Denial
4:46 outro
these animations are getting better and better every video.
I've shut down a big part of myself when I was a kid due to certain circumstances. Now that I'm an adult, I have to agree that that decision has had a life changing effect on me. I don't even know what I'm feeling or how to even express it. There are times when I even feel guilty for feeling it. I say one word, start sighing and stop talking because I just don't know how to properly and fully express all the things that I've kept hidden and I know they won't get it. I feel grateful that this channel and its creators exist. The videos you guys make help me to put words to the complex feelings I've been experiencing. It makes me and the others feel seen and understood, even just for the few mins, without us explaining anything. So, thank you!
"Treat yourself like your own child" -Jordan Peterson, 12 rules for life ,rule 2
How come we treat our children, friends,and even pets with upmost care and going as far as to make care routines for them. But when it comes to ourselvs we tend towards neglect. Being able to be vulnerable to a few emotionally available people is all it takes to avoid distress or even an emotional breakdown.
Love the animation for this one and it was so informative. Definitely makes me want to be more emotionally aware of not only myself but of others 💜
I really like the attention to detail for both the content and references. Like the correct amount of hp retinazor has on expert mode and the Metal Gear Rising health bar indicating that Calamity mod is active.
And I think yharhim at the start
And the terraria background
Ello I'm the animator behind the viddy
Calamity mod is good fun
@@Post_Punk I’ve seen gameplay of it and if I had a PC I’d definitely play it.
@@Painadesu I highly recommend it!
"All emotions, even those that are suppressed and unexpressed, have physical effects. Unexpressed emotions tend to stay in the body like small ticking time bombs they are illnesses in incubation." - Marilyn Van M. Derbur, Miss America by Day
Thank you for this video as I’ve been feeling like I don’t follow my emotions.
I would´ve never thought that one of your videos would hit me hard and make me realize that I actually need professional help, since I thought playing video games and going on a walk would help dealing with my emotions, but no, I´m actually trying to ignore them until they go away. I´m glad that I realised this now and not in a few years when I´m grown up.
And for some odd reason, it takes courage for me to actually make an appointment and tell my parents about it. Especially latter will take a lot of courage or maybe a lot of ignorance regarding their possible reaction and thoughts.
Thank you for finnaly making me truly realise what I´m doing to my emotions and have a great week-end.
1:44 brought back...memories
man, that guy went through *_serious_* PTSD...
Edit: Damn, I really needed to hear all this, especially today. While technically knowing all of this already, listening to you describe it like this really helped.
And sometimes just "knowing" something intellectually isn't always enough. Like, someone can 'know' that they have depression, and that medically speaking it’s all really just an imbalance of hormones and constantly feeling down and depressed at the most basic level, but just knowing that information alone doesn’t entirely fix everything 100%. The knowledge of said issue is a huge advantage, but you still need to meet it in the middle.
For example, emotional suppression and repression is something I've been dealing with, almost my entire life and I didn't even realize it until fairly recently. Sure, I realized that that's actually what was happening to me and I *knew* it, but it didn't help with solving this issue in and of itself. I've had to actually allow myself to let go of said suppressed/repressed emotions. And even then, saying I need to "let go" of these emotions doesn't help if I immediately go and do just the exact opposite out of habit and reflex. I have to actually _let myself_ do it.
I dunno exactly why I typed all this at 14 minutes past midnight, but oh well, maybe I just needed to let this all out?
Maybe I should recommend Dr. Emma McAdam's channel "Therapy in a Nutshell" and specifically her 30 part series specifically about "How to Process Difficult Emotions" where she talks you through identifying them, sitting with them and allowing them. They ARE (after all) ONLY emotions. They're useful feelings that tell us something or they wouldn't have evolved with us as humans... AND she's not so much a fan of coping skills for more than temporary emotional band-aids that should be replaced with exercises in Processing and Dealing with your emotional turmoil.
You ARE right that knowing about a problem isn't enough to fix it. Once you've identified a problem, you STILL have the problem. Finding out how to work on it and resolve it is how you get through the problem to the healing place.
AND nothing against P2G. It's good to get into identifying trouble. It can just seem from time to time like we're the ones drowning and they're describing the water. ;o)
I don't know how ya'll do it, but these videos keep getting to me when I need them most. Thanks for everything you guys do!
I just get teary eyed these days. Lost my Dad in 2021. I am just jaded. I am strong for Mom and my sister. It's hard to cry. I am on meds for bipolar. I have never been much of a crier since I started meds. ❤
Thought it was Shaggy in the thumbnail 😂
But in all seriousness, I neglect my feelings all the time, always putting other people’s feelings before my own. This is due to my toxic “people pleasing” trait. It’s mostly a self-love issue, which I’m promising myself to do better with.
I love how you use characters from games or movies. It’s really cool.
This video really helped me a lot, not only the video but also the channel.
When I was a child I would get bullied at school wich gave a trauma that I am currently trying to cure, at the age of 4 I already knew about committing suicide but I never told my family about it, it's just that they have been protecting me their whole life and I feel grateful, I do see myself as attractive because everyone else agrees, just that I am spending my time at home because I'm in holidays, summer holidays and I am training my mind and body, I always felt like giving up in emotions and just be something without a way to react, just violence but I do need emotions and I'm not giving them up, I have always been depressed and without motive to live, I never studied and I'm in College, I am did get a few girl's contacta but I'm not that happy and I do have friends. I really am grateful for having the opportunity to live and change myself
Projection and denial are BARRIERS to self awareness and healthier friendships! Thank you! 🙏🏾❤️
Yesss! Finally. I have a friend who was emotionally neglected and I really want to help him. Thanks for posting this video
As a huge Terraria fan, seeing 0:11 is exceedingly gratifying
People always see me as a fun joking guy that helps everyone and works hard, but I always have been keeping my feelings to myself after highschool, slowly I have been trying to open up, slowly but surely imma get there sometime wherever I'm trying to go
Same at work my coworkers are like you have it all together sometimes I feel like saying yea if you think holding your emotions together with scotch tape is having it together sure just better at hiding it then them but I have been getting better at saying the last part so hang in there you got one person over here rooting for you
@@DanielHusherIII i was actually just told by my coworker that I'm always keeping all my feelings by my coworker today, I mean yea I do but thats obviously for some personal reasons why I don't, but when it of course comes to around girls, yea I'm open and all but I try not show those kinda feelings really
You should be a Meditation teacher. Your voice is so sweat and calming :]
I get really uh happy when I see a video like these and always cheer me up a bit
I know it's wrong but I tend to dislike out of triggers, even though I know I needed it
"Stop being so emotional!" Yeah, great, thanks for the advice. You're the reason I keep this shit inside me
I'm trying my best to feel my emotions, it's my brain and body that are neglecting my feelings. They're not giving me their effort, time or space to properly feel or deal.
I'll take the first ticket to aliven't, thank you~
Someone very important to me is emotionally neglecting themselves. Please, on the off chance that you read this and make the connection... I'm here for you. Please don't forget about me.
0:40 THE YTTD REFERENCE KEJI SHINOGI LESSS GOO😭😭
ello, im the animator behind this video!
im gonna be including more YTTD references in the next animation i make for p2g ;D
I always see what i think i need when i get onto youtube
Fear of Intimacy kinda hit the center for me. Some of my friends are like kinda shocked and confused that I don't like the idea of love is like feeling like you're floating. You only see this person. You want to give all your time an energy to serve this person. I not only don't like that idea (maybe because I'm used to being independent) but I also fear letting lose. I had my guard up since I was still in grade school, basically a child. Letting lose is kinda scary. It's like falling to the dark unknown. I hate that feeling but I know their are people who would be willing to not only catch me but make me feel safe. I have some trust issues. So, goodluck to me. 😅
+Psych2go *Thanks for the list of symptoms for emotional self-neglect:*
1:05 (1) Repression
Mind you, autistics like myself can be false positives for emotional repression.
2:01 (2) Fear of intimacy
2:56 (3) Elevated stress levels
3:25 (4) Projection
4:05 (5) Denial
4:16 ever heard someone say "wake up in the morning, look yourself in the mirror, say your happy, and confident, and it will all come true"
I've done this for about 5 years I'd say and I'm only 15, I'm more of an analytical person and both the opinions of other with the thought of "emotions waste time and energy", and while I can move on really easily after, hearing about murders or shootings, I do feel a lack of humanity, it annoys me but I find stuff to keep my mind off of it, as great as not having to make time for feelings or just not feeling sad, it takes away personality
Watching somethings like this every minute. I Feel much Better to know myself and That i can do something awesome today. Thank you for another Wonderful Video.
I was numb at one point when I was a kid.
Amanda, could you possibly just make a video of you calmly talking for like 25-30 minutes-? You cure my insomnia with just your voice 😂 PLEASE
The word "stoic" at 1:22 reminds me of the cartoon "Mighty Magiswords". I got part of my nostalgia back from childhood. Yay!
fraNKLY I Like the new animation so much, good job psycho2ggooo
Your work really helps me I’m going through a tough time atm so when you upload it makes me a small bit happier tysm and please keep uploading
Thank you so much, to everyone who helped with this amazing video, and the many other videos that bring so much light on metal health! You really do an amazing job. And thank you especially from me, I really needed to know this all, I have people around me who I feel might be repressing their feelings and this helped me a lot. So thank you so much! For your time and energy to bring this wonderful light on our mental health! Love you all! Your all perfect the way you are, and always remember that.
You are gona hit 10 million congrats💖💖
If I'm being honest with myself I tend to hide my emotions from people because when I speak about them it seems like people don't care. My relationship feels distant and people barely realize I exist. I try to help others but they just leave me in the dark. I feel so disconnected from the world.
I feel like your contents become even more relatable recently 😭😭😭😭
I did this for way too many years and am just trying to work on not neglecting my feelings. But I'm still inexperienced in how to deal with it so I make mistakes. One thing I'd like to know is how you can respectfully deal with your peers when you are feeling like trash. Just ignoring feelings isn't good, but you also can't be a constant downer and in a bad mood, or nobody will want to deal with you. It's not easy to live your feelings when its mostly bad ones.
I wish I never existed in the first place because now I’m scared of not existing 😕
For some reason it’s hard to mentally allow your feelings after mentally neglecting them (you can’t just go look into the mind of your mind and tell it to express your feelings)
These contents are true value. This video helped me at the right time in understanding what i was going through. I cannot thank you enough, dear Psych2go
1) Repression
2) Fear of Intimacy
3) Elevated Levels of Stress
4) Projection
5) Denial
Thanx Red
1:07 1) Repression
2:03 2) Fear of Intimacy
2:57 3) Elevated Levels of Stress
3:26 4) Projection
4:05 5) Denial
I like the previous animation, Absolutely love this channel
Emotions are a strong tool in right hands, well mixed and directed they can help: add some passion to work, build courage to fight, let out some ideals to brighten imagination or to avoid it completely and get more focus. It's like a flood of rough material, all you need is cut off the unnecessary, unwanted, that's how people making masterpiece.
I appreciate this video! I would be the person repressing my feelings. To keep the "peace". In reality I'm a soft spoken kind person. Even when stating boundaries, with ample explanation. But it seems as though the moment I speak to "communicate" how I'm feeling in a relationship I'm said to be "complaining" or "being negative". I'm not sure what that's all about. Why do people automatically take offense to open communication?
I think people are afraid and don't know how to talk about feelings or difficult things. People saying you're negative or complaining could be manipulation to keep you being unassertive.
@@noellegrace2313 I love this thank you. It makes so much sense..
@@risenshineofficial You're welcome and thanks for letting me know! I'm glad my comment was helpful.
I needed this video, I think I got so used to neglecting my feelings that I just thought it was who I was, that I was just some empty husk and nothing else... This video made me realize that I've just been neglecting all my negative feelings...
@@bopperette7260 i agree, that anything is better then being an alcoholic, but its also probably not the best decision to bottle it up, Im not at the age allowed to drink just yet, but the first few years of my life weren't kind to me, alot of shit happened and I think at a young age I developed an automatic coping mechanism that makes me effectively emotionless whenever anything becomes too stressful or overwhelming.
@@bopperette7260 sorry, I meant I was under the drinking age, Im over 19 but not 21 so I cant drink yet sadly. And yeah, I think I started watching them when I was like 15 they're videos helped me better understand myself.
Why is life so difficult. 😕
Please make a video on how to free oneself from brain washrd for a long time. My friend is still in MLM despite all of people from that MLM moved on from that and face reality.
I hate how I feel. It's like I'm stuck in constant torment. Like I can't process things like death and emotions right. So it just makes me angry and hurt. I push them down. I wish I was healthy. But I'll be okay.
My ex and I broke up over two months ago and I am still religiously distracting myself from the pain of losing him. I don't want to face these feelings. I just want to forget the last two years of my life.
Wow I need to work on this. I really do deny my own emotions sometimes and use humour to cope with pretty much everything. I’m able to open up to friends but when Im by myself its like Im trying to do everything I can to not think about it. These unresolved emotions are probably what lead me to feel so completely overwhelmed when I’m anxious/depressed because I’m not addressing them, and it all comes out at once. Damn
Emotions that are complex.
Primary happy, sad, angry, mad, excited, afraid.
Secondary happy but tired. Sad but hopeful. Excited afraid and happy.
This story is completely unrelated to the topic of this video but I shall share it anyway.
Nowadays my expertise lies in coding Python scripts and other computer science related matters. But all that requires what I like to call intuitive logic and it's not in my nature as I couldn't care less about logic problems as a child. As an ISFP I have Ti demon meaning I don't care what I think is true. This is connected to my Te inferior which means I deep down fear other people being stupid. This wasn't a problem at elementary school.
But then at secondary school things changed when I moved to a completely different school. I ended up in a class which I grew to dislike. I had classmates whose drama not only irritated me but also made me think "*sigh* I'm surrounded by idiots". I wished in a nostalgic way that I could go back to elementary school. My Te inferior fear was confirmed in my eyes and thus I concluded that I cannot rely on their thinking. This forced me to develop my Ti logic. However, the only way I could do that was either through my INTP superego through the Ti demon directly or through my ESFJ shadow by way of my Fe nemesis, both of which are in the unconscious side of my mind.
Back in elementary school I didn't have the best behaviour but in secondary school I was suddenly one of the best behaving students of my class. I believe that means I ended up taking the latter option. At times though my Ti demon snapped and I went full demon mode saying my opinion very bluntly.
I learned to use logic and ethics and became wiser for it but I wasn't happy because I couldn't just be in my ISFP ego let alone aspire with my ENTJ subconscious. And that was because, again, I couldn't rely on my classmates' thinking and thus develop my Te inferior.
But luckily that wisdom paid for itself because I got top grades which got me to a top tier high school which had very high requirements. This meant that anyone else who got to that high school also had top grades. I finally felt I was in smart company which eased my Te inferior fear. Finally I could rely on others' thinking. At last I could be myself. I started to be happy once again.
I always felt that getting to that high school was among the greatest reliefs I have experienced. Now I understand why. I went through hell that was my secondary school years but found light, made it through in the end and came out of that hell stronger.
And now here I am, a soon-to-be third year computer science student at university sharing my story to get it of my chest.
Thank you to anyone who took the time to read this.
My adhd has been acting up so much more than usual, i literally had to go to the start like 5 times before i watched the whole video and actually focused and understood it but i probably an neglecting my feelings
The music in the background makes this whole video so serious I thought I was in a movie
Animator behind the video here
glad you liked my choice of music!
@@Post_Punk woah I love your artstyle! You did such a good job woaaaah!!
@@mave_mave thank you! that means a lot to me!
I admit I've had these problems before where I barely could subsequently express things in a positive way but I'm working on things like admiting I when I'm wrong, when I don't know everything and when I need to loosen up not take things and understand that some folks that care about me aren't always out to get me.I have trust issues at times but I'm self analyzing myself to change certain ways about myself a little at a time.By taking baby steps though.
Thanks psych2go, I get where my stress and burnout is coming from now. This was super healpful ! I think I might watch all of your videos
It's hurting my emotion but we choose to be ourselves, to hide our feeling, we can't change it people will recognize our changing behaviours you will be haunted forever
Now here’s the problem; I’ve known it for a long time but I still keep hiding my emotions. The only thing that I don’t do is the projecting thing. But I do have an easier way of showing my emotions online rather than in real life
Another Good Video Thank You
Ugh 😣 will I ever find Love... It's hard ... Tired of being friend zoned... Vulnerability makes me feel weak as an whole!!! #Sept20Virgo
@@s.9729 ?
So much neglecting my emotions, now I don`t even know what I feel
I don’t have people I trust to be vulnerable with. People either run away when I rarely show any vulnerability or I am way too scared to connect
86. Your videos has helped me alot. Thank you.🙏🏻
I'm always pogging through the pain, it's the one thing I know how to do
HEY GOOD MORNING, FRIENDS/FAMILY I JUST HAD TO STOP BY TO SAY HELLO AND THANK YOU FOR BEING HERE FOR PEOPLE LIKE MYSELF, I HAVE TO GO TAKE MY SEIZURE MED'S NOW, AND TRY TO GET SOME MORE SLEEP, BEFORE MY ABUSER PARENT START TO, F WITH ME, I'M NOT FINE, BUT I WILL BE ONE DAY. INTELL LATER ON FRIENDS/FAMILY. MAY GOD BLESS. TEE 🙏 GOD PLEASE HELP ME OUT HEAR!!!🙏🤞💙💯
Your voice is very suiting this and because I yearn to learn about the human mind is why I love your channel so much thank you for the educational content and also I been emotionally struggling cause of PTSD and my past its hard but I keep my head up and not niglecting the feelings eather
I have been watching your channel for a long time,
you guys helped me so much
I’m sorry I don’t know how to express this but,
Thank you
emotion is a complex state of feeling that results in physical and psychological changes that influence thought and behavior. Emotionality is associated with a range of psychological phenomena, including temperament, personality, mood, and motivation
Sometimes it's better to forget who you are it's ez when you can turn it all off
Get your now I realize that I fall into this category and am now terrified of talking about it ticket here
I always bottle how I feel because I'm used to everything and honestly I feel like I can move on and be resilient
Anyone gonna talk about how the thumbnail dude looks like shaggy from Scooby doo?😅 P.S Thank u for this awesome advice!
I feel so called out
1:45 *haha I’m in Danger*
After months of asking my mother to get me therapy, I’m finally meeting up with a therapist! The thing is… it’s not for me🙂
I’m supposed to go talk with my stepsister‘s therapist so I can tell her how my stepsister has been doing from my point of view 😕
and the worst part is my mom set it up😒
What a coincidence I read about this yesterday , and seems after prolonged stress and neglecting my emotions I'm starting to get depressed....the funny thing is when the stress factor was over i couldn't accept that and my emotions came back in fits of crying and anger on the smallest things, I'm not talking about a year or two it's damn 6 or 7 years and tbh i don't remember cause i think a few weeks ago I started to realise I'm not ok and what's wrong with me :/ cooping is really scary and I didn't see that happening to me , thought it's all okay and now i can be happy but damn that didn't happen
Im an artist, that is where my emotions takes form not in to dramas in people
the thing is.. I KNOW I'm neglecting my feelings, but I have to, none of the people in my life have enough mental health stability to deal with my problems, all of them are going through a lot of stuff, especially my best friend, I just don't wanna be a burden to them..
It looks like that I'm doing the complete opposite of this. Whenever someone asks how it is going and I don't feel well at that time, I answer something like "Not that great", even if I don't know that person very well. But I don't tell them all the details unless they ask.
I'm really in this kind of situation right now! ༽つ۞﹏۞༼つ I'd really like to know what do I do..🥺? 🤔 And also thank you 😊 I really appreciate...you ur videos they're helpful..I get to know about myself..!
That’s funny! I was just talking to my mom about my feelings and I just saw myself in what you were saying. Making me wanting to just say what I want to say but fear of the rejection of the person that I want to say it. Rejection in the way that this person won’t listen to what I have to say makes me fearful