I don't eat sugar.i eat between 1-5pm and it usually fruit .vegables and water.chicken breast. Been doing it about 4weeks now have only loss a few pounds.im very active
So many different opinions and so many methods, yet for most normal humans it is so challenging to stay trim among tempting processed foods and food centric social culture. Supplements, potions, programs, products, doctors, fads, diets, you name it.. Well.. if you find something that works for you, and it's sustainable - then go for it!
These tips don’t work for teachers or anyone who has a job in which they cannot choose their hours. It’s frustrating the number of videos like this one. All of your hearts are in the right place, it’s just not possible for the majority of the workforce.
Thank you Dr. Jaramillo! God bless you and your family and friends!🙏🏼
Dr. I’m 59 pretty active and my weights pretty good how many avocados can you eat in a day and how many eggs I love all your videos love you Dr.❤
Doc por qué quitaron los videos en español de RUclips 😢
Am learning a lot. Thank you.
Is your book in English? Is it available in the US?
What about menopause, fat is the new estrogen source right? Please help! Thanks
What are your thought's on the Carnivore Diet?
I’m learning a lot
Thank You! I love listening to you
I don't eat sugar.i eat between 1-5pm and it usually fruit .vegables and water.chicken breast. Been doing it about 4weeks now have only loss a few pounds.im very active
So many different opinions and so many methods, yet for most normal humans it is so challenging to stay trim among tempting processed foods and food centric social culture. Supplements, potions, programs, products, doctors, fads, diets, you name it.. Well.. if you find something that works for you, and it's sustainable - then go for it!
Thank you
Great info thank you. Understand your vision, bit difficult with Hashimoto disturbs loosing weight for lot of people like me.
These tips don’t work for teachers or anyone who has a job in which they cannot choose their hours. It’s frustrating the number of videos like this one. All of your hearts are in the right place, it’s just not possible for the majority of the workforce.
Thank you Dr Carlos 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
Counting calories always worked for me but it is hard.
Thank you 😊
Love your video's 😊 🇦🇺
Aasalamualikum warahmatulahi wabarakatuhu
Hard to find good avocado s
You don't answer questions
❤️💖❤️🙏💖❤️💖
💕💕💕
I’m learning a lot