I HAD GASTRITIS AND HEARTBURN FOR 20 YEARS UNTIL I FOUND THIS! | LEMON WATER CHANGED MY LIFE

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  • Опубликовано: 16 ноя 2024

Комментарии • 973

  • @annettecarter7643
    @annettecarter7643 Год назад +294

    Let me say this, this man knows what he is talking about. Several years back I went to see a gastro. I had heartburn and pain below my rib cage into my back. The gastro sent a scope down my throat and took a tissue sample. I had h-pylori and gerd. He also felt I had gastritis but did not test me for it. I was given antibiotics and ppi .I was cleared of the h-pylori. That brings me to today. I was starting to have same symptoms as before but felt I had more inflammation in my stomach to my back. I was bloated and a bit constipated. So a new dr told me he thinks I have IBS and wanted to do another scope as well as colonoscopy. He prescribed ppi.I started to search the internet for ways to heal myself. Though it could be IBS, I believed I had gastritis due to inflammation in my stomach. I tried everything to ease the pain and discomfort. Then I came upon Dr. Carlos video. He explained my stomach to me in depth without me ever speaking with him. I immediately started taking vinegar and sometimes lemon. All of a sudden I was passing gas. I had a bowel movement. My acid reflux subsided. I never even took the PPI’s I was prescribed . But immediately I started noticing a difference in how I was feeling. So I continued with the regime even taking aloe with lemon water and ice and drinking it first thing in the morning. It was like my stomach needed that. I was afraid to eat spaghetti because I was told not to eat pastas, tomato sauces etc but decided to try it last night. I did fine. Everyday I feel my stomach getting better . Now it’s been about a week and a 1/2 but what I learned from him in a day far surpassed anyone or any so called dr that I have ever consulted with. His method works. I don’t have the heartburn like I did. The pain is subsiding slowly but it gets better everyday . I am going to add bone broth to my regime for its healing properties as well. I feel so much better thanks to this dr. I even had three bowel movements this morning. I hope this helps anyone dealing with this issue. I know many ask has anyone tried his method. What is the outcome. I have and it works. Give it a try.

    • @johnolajosagbe7347
      @johnolajosagbe7347 Год назад +1

      Ďď

    • @annettecarter7643
      @annettecarter7643 Год назад

      @the_unconventional_indian The hpylori I had several years ago and did not know. I would have this discomfort under my rib cage that went into my back. At that time, I saw a gastroenterologist who sent a scope down my throat into my stomach and took a sample and that’s how I was diagnosed and treated for hpylori at that time with two different antibiotics. If I had known there were natural ways at that time, I would have used those methods.

    • @LeonVerhulst
      @LeonVerhulst Год назад +4

      Great story. I’m going for gastroscope in a couple of weeks. Have come off PPI’s, losing weight and doing lemon water, aloe etc. the back pain is bad. I get hoarse, acidic/peppery feeling in mouth. Tell us how you’re getting on please.

    • @dennissalapong4465
      @dennissalapong4465 Год назад +3

      This is what I experiencing right now after 3 years of removing may gall bladder, if this is the same case with you definitely I will try the aloe lemon water combi and pray it will work for me

    • @Tressbytesssisterlocks
      @Tressbytesssisterlocks Год назад +11

      I can't begin to tell you how happy I am to have come across this. I knew there had to be a non medicated remedy. I was afraid to try lemons bc of the citrus. I've been diagnosed w/h Pylori and the upper abdominal pain sent me to the ER. The meds makes have me constipated and after about 3 hours, the taste of the meds starts to form in my mouth. I FUQING HATE IT. The pain meds suck. I'm doing lemon and ginger starting today

  • @Melodysyc
    @Melodysyc Год назад +31

    This is strange.
    I have chronic gastritis and am having stomachache right now. When watching this video, I went to add some lemon juice into a cup of warm water, thinking just to give it a try.
    I never thought lemon can be good for stomach.
    But soon after I had a few sip of the warm lemon water, my stomachache has been relived!
    I will keep trying for a few more days and see what will happen.
    Thank you Doc!

    • @krishnakalyan4380
      @krishnakalyan4380 Год назад +3

      Hey....even I am suffering with chronic gastritis...any update

    • @20lounge
      @20lounge Месяц назад +1

      Hi... may i know how is the progress of taking lemon daily?

  • @jannepetersen4660
    @jannepetersen4660 Год назад +16

    I have bin drinking this for years, every day I cut a clean lemon and put it in cold water, and during the day I keep filling the glass with water, because I drink it during the day, and I never catch a cold, I am slim and never really tired, and my skin is very clear and very few wrinkles, spite rather high age.
    I can recomment it to nearly all ages, because the lemon are the strongest vitamin C you can get, and a lemon last the hole day...-.I hardly have any spots on my skin, and I have a strong heart......give yourself that joy for life, lemons are the true wonder.......

  • @beverlygilbert9553
    @beverlygilbert9553 Год назад +64

    I have been drinking lemon water for over 10 years and never had stomach issues or bowel problems. I drink it every day first thing in the morning and throughout the day as well and people always tell me how beautiful my skin looks. Love it ❤

    • @mikayylaa22
      @mikayylaa22 Год назад +1

      Has it affected your teeth?

    • @beverlygilbert9553
      @beverlygilbert9553 Год назад +2

      @@mikayylaa22 no it has not

    • @aister.2708
      @aister.2708 Год назад +4

      how much you drink everyday? Like 1 lemon or less ( I need to know for the future :D )? The problem is that all year I wasn't drinking any lemon juice, or eating any citrus fruits and now I have big problems with stomach. So I think you are doing very very good

    • @beverlygilbert9553
      @beverlygilbert9553 Год назад +1

      @@aister.2708 I cut up one whole lemon and juiced another lemon in my 40-oz cup that I take with me when I am exercising or going for a long walk. I drink two of these everyday

    • @20lounge
      @20lounge Месяц назад

      ​@@aister.2708hi, did you try taking lemon juice?

  • @noquit739
    @noquit739 Год назад +138

    Lemon water really is a miracle drink. I also have GERD and since I started drinking lemon water everyday, I never had gastric acid issues anymore.

    • @Moe_hb
      @Moe_hb Год назад +1

      Did you have a gastritis too or just GERD?

    • @tumwebazedickson6272
      @tumwebazedickson6272 Год назад +8

      I gastric and heartburn caused by antibiotics

    • @delta40031
      @delta40031 Год назад +5

      How long did it take till you noticed an improvement in your health?

    • @tumwebazedickson6272
      @tumwebazedickson6272 Год назад +4

      Me too I have gastritis caused by ibuprofen table but how can I get out from it

    • @mandalinkharbani4460
      @mandalinkharbani4460 Год назад +2

      i have gastritis and low blood pressure can i take lemon juice

  • @sueellenblubaugh934
    @sueellenblubaugh934 Год назад +103

    I’ve been drinking lemon water my whole life and now I know this is why my digestion has always been spot on.I’ve never had heart burn or potty problems and 47 yrs old a flat belly. 1/4 of a Lemmon (pulp and all) in a glass of water at least once a day.

    • @VivianeChuks2019
      @VivianeChuks2019 Год назад +4

      I take my supplements after my meals. And here it's being recommended to drink the lemon after your meal. Please i need advice on how to go about the lemon and the supplements. Thank you in advance for your reply.

    • @sylviabriggs4087
      @sylviabriggs4087 Год назад +7

      @@VivianeChuks2019make sure your supplements are not in a synthetic casing as this can be hard work for the stomach to break down, if they are take the powder out, we must never drink with meals, so the doctor will mean at least 45 minutes after to give the meal a chance to settle

    • @tpotts4
      @tpotts4 Год назад

      @@VivianeChuks2019never drink anything directly before, during or after a meal. Dilutes the acid and makes the body work way too hard to digest food.

    • @sumiwickramasinghe1551
      @sumiwickramasinghe1551 Год назад +3

      thanks so much doctor I'm watching your videos I don't forget to miss ❤️❤️❤️

    • @silviasalvado10
      @silviasalvado10 10 месяцев назад +2

      Hi,
      I have read that lemon water can erode your teeth's enamel. If you have been drinking lemon water your whole life, then your teeth must be fine. Is there a particular way that lemon water should be prepared so it will not damage your teeth? I would be so grateful if you could reply to my message.

  • @LandofPrayer
    @LandofPrayer 11 месяцев назад +33

    I tried this using lemon tea with aloe Vera juice and it reduced my gastritis symptoms drastically. I’ve had gastritis for 3 months and I’m finally feeling better. Thank you for the helpful video.

    • @yasminhorn_
      @yasminhorn_ 9 месяцев назад

      What are symptoms of gastritis ?

    • @shazzam532
      @shazzam532 9 месяцев назад +1

      What does Aloe Vera juice do for the stomach? Thank you.

    • @20lounge
      @20lounge Месяц назад

      Hi, ive been dealing with gerds for 3 years, may I know for how long did you take aloe+lemon juice?

    • @evenseasons
      @evenseasons Месяц назад +1

      @@20loungeI took it for about 2 months. You will notice the difference when you drink it. It’s like a band aid.

    • @LandofPrayer
      @LandofPrayer Месяц назад

      @@yasminhorn_I’m healed but it used to be stomach pain after I ate, I stopped eating greasy foods, processed sugars, red meats, spices, gluten, fatty milk, and fatty foods because they would cause pain. Some foods I could tolerate for example in the morning oatmeal with a banana, and for lunch a salad, with a bit of chicken and rice. And vegetable soup for dinner. I also stopped taking the omeprazole that my doctor prescribed because after 2 months it’s effects wore out, and besides it’s not good to be on meds long term.

  • @Secular-Serenity
    @Secular-Serenity Год назад +70

    My husband and I are both close to 70 and we’ve been using a little bit of lemon juice and apple cider vinegar in our yetis daily. We’ve been doing this for about 12 or 15 years. We rarely ever take a Tums, in fact we take no meds at all.

    • @arjitsingh5989
      @arjitsingh5989 Год назад

      Is it true

    • @gingermonroe4153
      @gingermonroe4153 Год назад +1

      Hooya😅

    • @phillipuzzell1967
      @phillipuzzell1967 11 месяцев назад +3

      I've been drinking lemon water for a couple of months now I was on five different blood pressure medicines that was the worst thing to ever try to get off of I kept telling my doctor that I was wanting off of the meds that that was just a patch not a cure I started drinking lemon water two lemons per day and I have stopped taking all the blood pressure medicines with blood thinners in them it says statin which is you worst and it's very difficult to get off of and I have not had any heartburn I was on 40 mg of nexium two times per day I have taken none since I've started the lemon water Yes I listen to doctor Mandel and this doctor he's telling the same thing that I have been doing God bless you all Hope you all keep well., 🙏

    • @lynn9418
      @lynn9418 9 месяцев назад

      Does it bother your teeth

  • @ferdinandbellavance5045
    @ferdinandbellavance5045 Год назад +31

    Thank you so much for the great information . I have been diagnosed by a doctor that I have gastritis, she try to put me on acid blocker, but I refuse to go that route, I start to take aloevera in liquid, 2 table spoon per day's, I also just started to take lemon water in the morning on empty stomach , every second day in the morning I also take celery just on empty stomach, it has been about 2 weeks send I started, and already seen a different in my stomach, not as much pain anymore, no more burning, I believe my stomach lining is on its way to heal, I just want to thank you very much for the great information, it is so easy to understand the way you are explaining how to take care of our health, I am 75 years old, exercise every days, has we get older it is even more important to be careful what we eat, thank you.Ferdinand

  • @bephung4451
    @bephung4451 Год назад +20

    Dear Doctor Jaramillo,
    I’ve been drinking lemon water every day for 5 years

  • @Mia-rn2gk
    @Mia-rn2gk Год назад +12

    I am so going to try this… I have reflux at night, AND I have a lovely lemon tree in the garden! ❤

  • @keithjay4944
    @keithjay4944 11 месяцев назад +9

    Wow bro ! I am using lemon water before I eat !! Cuz of my acid reflux and I’m on for 5 days and helps so much !!

  • @xzon4345
    @xzon4345 Год назад +38

    I have had all terrible symptoms of low stomach acid last 5 years. One day i started to drink one whole lemon juice after every main meal, my symptoms all gone within two days 👍

    • @PaulOgbogu-yz6tf
      @PaulOgbogu-yz6tf Год назад +1

      thanks for the information

    • @Forreal950
      @Forreal950 9 месяцев назад

      I drank warm lemon water for the first time this morning and my bloating went down within an hour.

    • @channel-gl5mf
      @channel-gl5mf 25 дней назад

      Hai how many hours after eating we have to eat lemon juice

    • @20lounge
      @20lounge 24 дня назад

      hi, may i know what was your symptoms before?

  • @annabielica9069
    @annabielica9069 Год назад +8

    I drink lemon water (the whole pressed lemon in water) each morning at empty stomack in last 7 years. I have no health problems (62 years old woman), but I was also healthy before.

  • @susangoins1221
    @susangoins1221 Год назад +57

    I am using spearmint with my lemon water. Adds refreshing flavor which keeps me wanting more.
    I drink warm 1st in morning, do 1 shot of my homemade Fire cider with added fruits,chase with honey, and a shot of liquid gold I get from vitamin shoppe monthly.
    Due to kidney stones, brain fog, tired, pain this has helped. Also, I add a pack of vitamin c to my warm lemon, spearmint tea.
    I forget I put ground cloves tsp.
    Being overweight, sick, and in so much pain. I am desperately looking for improvement.
    I am feeling better. My stomach size is going down, my clothes look better.
    I just celebrated 2 years quitting smoking. Weight has poured on with addiction to gummy candy and chocolate.
    I am taking baby steps!
    Hugs to everyone who is struggling with health problems.

    • @taniajones9757
      @taniajones9757 Год назад +2

      Try walking 30 minutes each day .

    • @lukeallison88
      @lukeallison88 Год назад +3

      Mint is carminative, which would make gastritis worse. Look it up. So is chocolate (massively) and clove

    • @phembangoma9806
      @phembangoma9806 Год назад +2

      Thank you for the information It ' was useful.

  • @evaribeiro8463
    @evaribeiro8463 Год назад +18

    I agree with you Dr. I suffered with acid reflux for many years and I healed my self
    F with lemon. My stomach was very sensitive to almost everything. I froze my lemon and every night , I treated half of it removing the seeds as I was greatting so wouldn’t be bitter. Then I put 2 mashed cloves , honey and boiled hot water. I drank it every nihgt after diner. I also ate all pulps of the lemon is yummy 🤤. Today I eat and enjoy everything including food and I have no problem. By the way just did colonoscopy and all is well and will be seeing the Dr in 10 years time if God will. Try

  • @sandbabe2245
    @sandbabe2245 Год назад +218

    My friend drank hot lemon water in her cup after she ate each meal and she lived to be 97 and did yoga classes and rode on the back of husbands motorcycle. She was so happy all the time , I miss her

  • @gayatonisaenous3573
    @gayatonisaenous3573 Год назад +61

    Dr Carlos thanks so ooo much. Drank lemon water like you recommended and wow heartburn gone. I put a piece of fresh ginger in the water. I drank it warm all day but had to cut down because I lost too much weight. I am 80 yrs old so losing too much weight is not good. But I can now eat anything anytime and no heartburn 😋 🙂 amazing 👏

    • @najmabegum5789
      @najmabegum5789 Год назад +7

      Losing weight too? Wow, I better start Asap! Thank you

    • @kayfitzgerald309
      @kayfitzgerald309 Год назад +3

      Me too 😊

    • @olblu8746
      @olblu8746 Год назад +1

      ​@@najmabegum5789yes lemon water helped me lose 20 lbs. In just 3 months. It works great!

    • @tututindah8470
      @tututindah8470 Год назад

      Loosing weight by drinking lemon water only?

    • @aparnaroy8814
      @aparnaroy8814 10 месяцев назад

      Did u drink it all day or in empty stomach in the morning

  • @Amani1972
    @Amani1972 Год назад +99

    Hello Dr Carlos, I have gastritis and I was suffering so much even though I was taking the medication. When I was watching your video I right away took a sip of the lemon water and in a few minutes I started feeling some relief. I will continue to try this and hopefully I can be off the meds. Thank you so much god bless you🙏🥰

    • @desireebellotti9628
      @desireebellotti9628 Год назад +10

      trust me you dont need the medicine. omeprazol and all those are just bad for your stomach

    • @bunchie1966
      @bunchie1966 Год назад

      Don't ask doctors about any aspect of healing, their only skill is in treating symptoms. That's what they're trained do. Nothing else.

    • @Amani1972
      @Amani1972 Год назад +1

      Thank you 🙏

    • @ashishchettri-1239
      @ashishchettri-1239 Год назад

      @@desireebellotti9628i agree

    • @callme_adam
      @callme_adam Год назад +1

      @@Amani1972 What is your progress now? Are you off your meds?

  • @robertmalone4826
    @robertmalone4826 Месяц назад +1

    I have deleted all of the so-called doctors with their recommendations of what we eat and drink except for you Doctor Carlos because what you say really does make sense and from now on I will stick to listening to your advice so thank you very much for everything you do 😊

  • @gladysbarbour1472
    @gladysbarbour1472 Год назад +8

    All my life, I'm 91, I've been drinking lemon in my water. Now and then add a bit of sugar and salt and you have a nice rehydration drink.

  • @ghenetdesta4540
    @ghenetdesta4540 Год назад +19

    I am very tired of too much gastric pain,heratburn, bloating, left upperback pain, undigesting.
    Now, I started drinking limon water . I hope it works good for me🙏. Thank you for dharing this sir.

  • @paolaandreaduquebeltran3461
    @paolaandreaduquebeltran3461 Год назад +29

    Yo he seguido al doctor Jaramillo por aprox 3 años y tomar agua con limón me ha quitado la gastritis. 😊

  • @lesliewainwright6723
    @lesliewainwright6723 Год назад +38

    THIS VIDEO CHANGED MY LIFE WITHIN 4DAYS AND IMPROVED MY REFLUX NO END GOT MY LIFE BACK I PERSONALLY SQUEEZE HALF LEMON WITH SAME AMOUNT WATER IN MORNING BEFORE EATING SAME BEFORE ANY FOOD STILL CANT GET OVER THE DIFFERENCE ITS MADE THANK U VERY MUCH

    • @Mickey71773
      @Mickey71773 Год назад +1

      Exactly and green tea!

    • @overlordborn6131
      @overlordborn6131 Год назад

      How much quantity of water do you add ?

    • @runal6286
      @runal6286 Год назад +1

      ​@@overlordborn6131equal amount

  • @VVSKO504
    @VVSKO504 Год назад +47

    Hi, I’ve taken your advice on drinking lemon water. I’m 3 months in & im no longer using the omeprazole as often. I’m a gastric bypass patient of 18yrs & many gastric bypass patients have issues with to much bile in the stomach however someone should let the world know that lemon almost eliminate & neutralizes stomach acid. Some how I wish I can send this video to every gastric bypass patient on earth!🤞🏽💯 Thank you so so much!🙏🏽

    • @polishedpolicies
      @polishedpolicies Год назад +1

      Did it burn?

    • @polishedpolicies
      @polishedpolicies Год назад +1

      @the_unconventional_indian yes but I’m trying to understand if bile reflux or acid reflux… how long before you saw improvement?

    • @callme_adam
      @callme_adam Год назад +1

      How are you now with your reflux? Are you further reducing your omeprazole frequency?

    • @VVSKO504
      @VVSKO504 Год назад +1

      @@callme_adam actually I only had one reflux episode after eating spicy food. I’m born & raised in New Orleans where I currently reside & i normally don’t eat spicy foods but I tried something different for lunch and won’t ever do it again!🤣🤦🏾‍♀️🙏🏽💯 Thank u so much for asking.💙

    • @VVSKO504
      @VVSKO504 Год назад +1

      @@polishedpolicies I saw instant improvement but it may differ for others… but instantly like my next meal. 💯

  • @arokiyapadhai3032
    @arokiyapadhai3032 Год назад +42

    I m drinking lemon water for gastric issues. One lemon in 2 liters of water. I can see gas burps come out right after drinking lemon water.....it also opens my stuffy nose caused be allergy.... thank u for sharing ur knowledge....

    • @zayedabdillahaziz3151
      @zayedabdillahaziz3151 Год назад +3

      ITS ur stuffy nose is from reflux? I have that too

    • @zayedabdillahaziz3151
      @zayedabdillahaziz3151 Год назад +3

      One lemon in 2 liters water for once a day?

    • @helenbrooks4787
      @helenbrooks4787 Год назад +6

      I use Real lemon, or generic 100% lemon juice from Walmart.Its much easier to make lemon water this way, and it works great.I have a glass before, or after a meal, I also have a glass of kefir at night, and right before bed, I have 1/2 cup of Kombucha.This has destroyed my gerd, and I have been fighting this for years. Good luck, all. PS, I swish a small amount of water around my teeth, and mouth, then spit it out right after I have my lemon water to make sure I dont mess up my teeth.

    • @NansGlobalKitchen
      @NansGlobalKitchen Год назад +3

      I drank a glass of fresh lemon juice and ACV with warm water first before breakfast every morning. It helped in the beginning but then I started to get acid reflux and silent Gerd. I don't have a gallbladder though. So now I suffer with all kind of digestive issues bloating and gassy. I started taking a Betaine HCL But I still have weird issues, like a cooling effect in my mouth and lips. I was told to build up the lining of my stomach walls, but I don't know how to do this!

    • @roslynmedford6676
      @roslynmedford6676 Год назад

      ​@@helenbrooks4787o

  • @kinglionheart957
    @kinglionheart957 Год назад +6

    I had high level of cretanine, high blood, high level of cholesterol and sugar, all were GONE due to drinking of cold cold lemon water. fresh cut lemon and put in pitcher and drink after 1 hour. all were gone and now i am healthy. Thanks for posting this video.

  • @animelife4941
    @animelife4941 Год назад +13

    I am having so much gastric problems... I am very happy to come accross this video... Let me try this lemon water thank you Dr.

  • @evandegenfelder4554
    @evandegenfelder4554 Год назад +13

    More than a year ago, in an effort to boost my Vit C intake, I started squeezing lemons and limes. I do this in a ratio of 1 lemon to 2 limes (I do a dozen+ at a time), put the juice into a sealed glass refrigerator bottle and use it every day. I put about 2 TBSP into my glass and fill with water. I drink this every morning. I enjoy it and after hearing this, I might do it in the evening before supper too!

  • @limbongsiantar9905
    @limbongsiantar9905 Год назад +22

    Yes, it is true. After drinking lemon with warm water for one month combined with good diet, I can now run 30 minutes. Before, I could barely ran for 10 minutes.

    • @callme_adam
      @callme_adam Год назад

      Good, keep it up! What is your medical issue?

  • @joyomolue3026
    @joyomolue3026 Год назад +2

    He knows what he saying about lemon water. Thank you very much for your health talk on lemon water. It been of good help to me . I have always have suffer from heart burn for a very long time but since I started taking lemon water before and after each of my meals it has stopped. Thank you so much 🎉🎉🎉🎉

  • @tailrj
    @tailrj 11 месяцев назад +5

    Since I've been using lemon water it's seems to help my low stomach acid and my stomach and digestion have been way better. No more diarrhea or loose stools

  • @adaewah
    @adaewah Год назад +7

    I take lemon water almost every day Thanks for the encouragement and extra information on the benefits.

  • @mrk1190
    @mrk1190 Год назад +25

    I searched up this because I too found relief when drinking lemon water on a consistent basis. I only noticed this maybe a couple weeks ago that my acid reflux was significantly less than usual. It astonished me and made me think it must be the lemon water. So then I searched it up and found so much more about it. It's amazing.

  • @joseramirez-bd8xx
    @joseramirez-bd8xx Год назад +7

    He tomado jugo de limon con agua por un tiempo y he notado cambios expectaculares en el sistema digestivo si muy bueno . gracias por toda la inormacióm .Dr

  • @shrijitmazumdar8156
    @shrijitmazumdar8156 Год назад +3

    I'm an indian,,we mostly have lemon water ,,,after major meals,,,many people add ginger too to enhance the power of concotion

  • @EarmuffHugger
    @EarmuffHugger 27 дней назад

    Lemon water gives me energy & helps my digestion alot!
    Well-wishes ❤

  • @rociothompson8030
    @rociothompson8030 Год назад +8

    Dr Jaramillo, so glad you are doing more videos in English. Great information. Thank you 🙏

  • @MaimunaJammeh-b2o
    @MaimunaJammeh-b2o Год назад +1

    I will start drinking lemon water today, i have gastritis since 1998, thanks doctor

    • @preciousmncube7370
      @preciousmncube7370 9 месяцев назад

      How has lemon water been treating you?

    • @yukseloduncu1215
      @yukseloduncu1215 9 месяцев назад

      According to the doctor's lecture, the lemon water increases acid production in the stomach. More acidic stomach ph digest better.

  • @nancyinthegarden3160
    @nancyinthegarden3160 Год назад +28

    thank you for telling us about such a simple habit to help us become healthy. It has so many benefits for our health. I used it while I thought I was going to die from salmonella or something else. I struggled for a year before my bowl movements were beginning to form. I did forget to continue this. I have found a way to keep them from going bad. I scrub them, slice them across, then layer them in a baggie in freezer. when I want to add to my drinks or entree, I just break up the lemon slices take what I need without waste

    • @antonettebarrett1520
      @antonettebarrett1520 9 месяцев назад

      Did you have bowel movement after drinking lemon juice? I am suffering from constipation can you help me please?

  • @mekonghalong1640
    @mekonghalong1640 Год назад +3

    Lemon ,lime, which full of benefits for me ❤

  • @Dakiniwoman
    @Dakiniwoman Год назад +3

    I wanted to lose weight... I started to drink lemon water every day... I used between one and two lemons every day for about SIXTEEN YEARS. My diet was mostly fresh vegetables and fruits, no processed foods. I really liked drinking the lemon water. I never used sugar in it. I never found any weight loss or any other benefits. I stopped buying lemons about 4 years ago as lemons became very expensive to buy... I found absolutely no difference whatsoever from stopping the lemon water every day...

  • @leoncioquicio7418
    @leoncioquicio7418 Год назад +11

    Every meal I drink ACV I mixed it with lemon juice in a glass of water. It's really good my reflux and heartburn had gone. I lost weight.

    • @Tokyobusiness2010
      @Tokyobusiness2010 Год назад

      I can’t tolerate a tbsp of ACV in a large glass of water, it irritates my stomach. Do you get irritation in your stomach at all when drinking it with food?

  • @thepuzzledgoddess
    @thepuzzledgoddess Год назад +26

    I really enjoyed this video especially because you’re speaking honestly, and clearly even saying we don’t have any evidential studies ‘yet.’ Because as we know overtime, we find out more and more thank goodness.
    Had my gallbladder removed and I tried gallbladder enzyme replacements and couldn’t tolerate them so I’m going to try lemon water to get a better pH balance in my stomach as my liver is producing bile, but it can no longer get to my stomach. I noticed weight gain and some of the other symptoms.
    Thank you very much for your video. Subscribed happy day.

    • @neelakandannagarajan3014
      @neelakandannagarajan3014 Год назад +1

      😂thank you l love drinking lemon juice it worked wonderfully past years but now sometimes feel uneasiness in my throat somethinglike acidity or burning sensation and my ortho doctor told me avoid lemon l am in confusion wheather to take or not

  • @frangordon9215
    @frangordon9215 2 месяца назад

    Whoops, I started squeezing half a lemon in half a teaspoon of baking soda with a full cup of water for my gastritis. Thanks for correcting me!

  • @mgsa5722
    @mgsa5722 Год назад +28

    Not just lemon water is beneficial in the morning but I got rid of acid reflux by switching to mild tea with lemon honey ginger instead of Coffee in the morning which definitely gives heartburn to many people but they don't realize it

    • @mariocastro8280
      @mariocastro8280 Год назад

      ❤❤

    • @Eric-sq2to
      @Eric-sq2to Год назад +2

      Coffee def does.

    • @lukeallison88
      @lukeallison88 Год назад +5

      Caffeine is carminative. Avoiding all sources of carminatives is probably an important step to healing. Chocolate is one of the worst culprits but alcohol, coffee and tea have this effect also

    • @johncronin5311
      @johncronin5311 Год назад +1

      Barr the honey

    • @stephieg.2580
      @stephieg.2580 Год назад

      Coffee..even low acid coffee kills my stomach! but I have that morning addiction that I'm having a hard time quitting 😢

  • @judithocasio2926
    @judithocasio2926 Год назад +2

    Good morning, yes so true i started drinking lemon water with ginger and parsley. Slice the lemon, ginger, cut parsley, place it in a pitcher with water i drink a large glass everyday. When i finish the pitcher of water i just refill it with water, lemon and ginger, parsley stay fresh for a few weeks so i don't need to start adding fresh ingredients. ❤❤❤

    • @Suarajiwa88
      @Suarajiwa88 11 месяцев назад

      Hai, just slice the lemon? Not squeeze? Warm or hot water? Thank you so much

  • @ell97918
    @ell97918 Год назад +4

    Lemon water....just think of all the lemon water my grandmother gave me when I was growing up... She lived to be 99 yrs old. Great life lots of healthy food a.nd lots of love

  • @ceciliabustos9979
    @ceciliabustos9979 Год назад +9

    I learned to use lemon water from my ancestors. I have used it everyday for more than fifty years. I don't have any problems with digestion. A few times a I have used lemon juice to clear an eye infection. It works like a miracle
    I am very grateful for your video. Extremely informative. Thank you.

    • @imokeimoke1737
      @imokeimoke1737 Год назад +1

      Please, how did you use the lemon juice to clear eye infection. Kindly explain. Thank you.

    • @imjohnny08musicstation93
      @imjohnny08musicstation93 Год назад

      How to use lemon in cleaning the eyes.is it one lemon or half.thanks

    • @silviasalvado10
      @silviasalvado10 10 месяцев назад

      How do you prepare lemon water so it will not damage your teeth's enamel?

  • @oklahomaisok
    @oklahomaisok 11 месяцев назад +3

    I believe it helps to detox, I feel my metabolism increasing after drinking it, it happens if I nod off for a nap or go to sleep, I wake up feeling a vibrating sensation.

  • @CancerSurvivor54
    @CancerSurvivor54 Год назад +7

    Thank you for this video dok coz i am suffering my gastritis for more years..i have aloe vera also..thank you

  • @anikaelizabeth
    @anikaelizabeth Год назад +3

    I like this Doctor he is such a good speaker, and appreciate how he explains things.

  • @davidgeis1817
    @davidgeis1817 3 месяца назад

    I had been coughing off and on for weeks. Recently I was dining out and squeezed a lemon into my water and the coughing stopped. I have been taking it daily ever since to relieve the coughing. Works perfectly!!!

  • @jonwis2183
    @jonwis2183 Год назад +12

    I have acid reflux and sore throat due to gastritis (probably caused by Helicobacter/antibiotics). I`m after 4 months of taking medicine (omeprazole at first but it didn`t work well so I started to take H2 blockers and feeling some relief) and diet that I`m still sticking to. I don`t take medicine anymore, stopping it was my goal so I reduced the amount every couple of weeks). After seeing this video, two months ago, I tried a little of lemon water and it burnt so I stopped. I gave it a try two days ago and I don`t feel uncomfortable. I will keep going, see what happens and leave a comment here. I hope it will work as I have symptoms of low acid.

    • @arnaudsioen2329
      @arnaudsioen2329 5 месяцев назад

      How are you feeling today?
      Did it work?

    • @joserios2703
      @joserios2703 3 месяца назад

      What happened did it get better

    • @jonwis2183
      @jonwis2183 2 месяца назад

      @@joserios2703 I had to stop immediately. It burned. But after one year of taking care of my diet, sleep, relax (very important!) I have almost got rid of reflux (almost because my throat is still not perfect). I can taste everything now without burning sensation but I am aware that my issue is chronic and I have to pay attention to how I live. Anyway, we can heal, and it is the most important. Don`t give up!

  • @virginialaguarda8687
    @virginialaguarda8687 2 месяца назад

    Yo mezclo el agua de un limón con dos cucharadas de vinagre de manzana orgánico con la madre en media taza de agua de jengibre, lo tomo con pitillo, una vez al día antes de las comidas. Me siento bien. Espero que lo esté haciendo bien y no esté exagerando la cantidad

  • @gracelynmeade5640
    @gracelynmeade5640 Год назад +3

    I have been taking this for over 20 years. I swear by it. Thank you.

    • @Funny-qz3mr
      @Funny-qz3mr Год назад +1

      How many times do use it and what time and how much ????

    • @Midwest..
      @Midwest.. Год назад +2

      ​@Funny-qz3mr
      Drink lemon water 30 minute before meal

  • @addishiwotgirma7812
    @addishiwotgirma7812 Год назад +4

    My mom always tells me do this and it is incredibly amazing ❤

  • @7hilladelphia
    @7hilladelphia Год назад +9

    For sure, very helpful. Your channel is good because you dont overwhelm with too much... at 67 I have less money and many things to fix. Your suggestions do make it more managable 🎉

  • @didamobi9487
    @didamobi9487 7 месяцев назад

    I'm suffering from chronic gastritis and my Dr. Only subscribs Omeprazole which doesn't really help. I started adding lemon juice to the aloe vera water and, I started feeling some improvement. Thank you!!

  • @lindam.crandall4584
    @lindam.crandall4584 Год назад +8

    Doctor Carlos what is the safest drink for people who have gastritis ,ulcer is acid reflux similar to gastritis ?

  • @sandraecheverry6678
    @sandraecheverry6678 Месяц назад

    No entiendo inglés, pero se lo compartiré a mi familia que si lo hace.

  • @loririce9696
    @loririce9696 Год назад +17

    Everyday I drink warm lemon water with cinnamon, honey and turmeric. It has boost my energy and feel like my joint pain has gotten better. Usually have a couple a day. Helps with sleep even makes your breath nice😊

    • @Jack-hy1zq
      @Jack-hy1zq Год назад +5

      Notice he did not recommend adding anything to the lemon? Lemon is the only ingredient necessary. Honey is sugar. Sugar is inflammatory. You wouldn't use petrol to put out a fire. You don't eat sugar to fight inflammation. Gastritis is inflammatory.

    • @sallykempis5341
      @sallykempis5341 Год назад +2

      Thank you for sharing your experience

    • @vanessalomeli1494
      @vanessalomeli1494 Год назад +10

      Well that’s odd because I’ve heard that honey is anti-inflammatory and even though it does contain sugar it also has amino acids, vitamins and minerals. It’s also antioxidant.
      Honey is different than processed sugar.

    • @captainenaad9579
      @captainenaad9579 Год назад +1

      Thats not how you drink turmeric

    • @loririce9696
      @loririce9696 Год назад +3

      That is how I drink turmeric actually but I am sure there are more ways thanks

  • @shazzam532
    @shazzam532 9 месяцев назад

    Diagnosed with. chronic silent reflux & erosive gastritis. Started taking lemon juice today. It was tolerated by stomach. Let’s see what happens.. thank you so much..

    • @eab-rw7bb
      @eab-rw7bb 8 месяцев назад

      How are you now? Do you tried apple vinegar too with the lemon?

    • @nbaflames5048
      @nbaflames5048 7 месяцев назад

      How about now?? Do you have LAX LES?

  • @charlottecalnitsky5588
    @charlottecalnitsky5588 Год назад +7

    I use a dash of TrueLemon in my water because it doesn’t get gross in my water bottle the way lemon slices do. I’ve been drinking it this way for years because I don’t like the taste of plain water. I hope this is as effective.

  • @gopaltemkar2099
    @gopaltemkar2099 Год назад +2

    convincing explaination i very simple way . i was knowing but not doing .but now i have started doing and feeling better than ever before. thanks for your charity towards man kind .

  • @sidmehta2353
    @sidmehta2353 Год назад +56

    Hello Dr.Carlos
    Thank you for your all videos
    Yes I am using this lemon in hot water frequently from 2years at night
    Has help me reducing my gastric issues 🙏

    • @MOzkan106
      @MOzkan106 Год назад +2

      Hello, I want to try if it really worked.

  • @dikilin
    @dikilin 11 месяцев назад +1

    Hi...Dr.greetings from Kuala Lumpur, Malaysia....Lately have problems in my digestive system due to maybe Liver Damaged yet to be proven soon after this week my visit to the Dr. I engage for my check up....
    After going through your video...I am starting to drink lemon water today...for a starter...I squeeze half of lemon juice into my 600ml plain water and started drinking... After awhile I love the taste and my stomach feel a lot comfortable...let's see tomorrow what's next will happen for the better or otherwise... Thanks Dr. for your sharings...

  • @sujatafernandes973
    @sujatafernandes973 Год назад +4

    Hello doc pls make a video on High Blood Pressure. Meaning what are the reasons for hvg High BP. Thank you.

  • @flitsies
    @flitsies Год назад +1

    Some people struggle with lemon water they can become light headed.
    But on general lemon water is good for most people.

    • @Versiongurl
      @Versiongurl Год назад +1

      I think it’s because it can lower your blood pressure

    • @flitsies
      @flitsies Год назад

      @@Versiongurl I believe that is correct so even something as simple as lemon water has to be used with a certain level of caution, if you have high blood pressure it maybe a good way to help yourself reduce that pressure but done with caution obviously.
      But if you have. low blood pressure it might be best to avoid it.

  • @bridgetmeyers5447
    @bridgetmeyers5447 Год назад +14

    Awesome Video!!! Thank you!!! I've been drinking lemon water for over 25 years daily. Yes it does help a lot for many things as mentioned in this video. It's also great for shrinking and eliminating gall bladder & kidney stones.Sipping a little bit of extra virgin olive oil or sesame seed oil after lemon juice helps move the stones out without pain. I am the only sibling out of 8 that hasn't had gall bladder surgery or appendicitis surgery....but then again I avoid deep fried goods, fatty foods, red meat, sodas, excessive salt, fast foods, etc...Lemon juice is also great for kidney and liver detox when you drink it on a daily basis. Drinking it with a straw is the best way to protect your tooth enamel.

  • @Dolwangvlog
    @Dolwangvlog Год назад +2

    He Dr. I am from India, I have had gastric problems for the last ten years and I have tried all types of medicine and nothing is changing . I'm still bad suffering from gastric. Finally I found your video so, I'm going to try it..
    Thank you your kind information

    • @fawazsaaid.
      @fawazsaaid. Год назад +1

      did you try it?

    • @Dolwangvlog
      @Dolwangvlog Год назад +1

      @@fawazsaaid.
      Yes, I tried and my pain got worse

  • @ftatekeste134
    @ftatekeste134 Год назад +4

    Thanks God I totally recovered from ulcer the main cause was to much worrying

  • @wadeanthony8538
    @wadeanthony8538 Год назад +1

    ...when i introduced the liquid and pulp from a single lemon in a quart of water with a littis lemonade...issues with acid reflux and bowel movements have diminished..simply sip away during the day,,it really helped and still is,

  • @dianehoag682
    @dianehoag682 Год назад +3

    I prefer the taste of limes. Can I get the same benefits with Lime water instead of lemon water?

  • @AlitubeeraSylvialwaki
    @AlitubeeraSylvialwaki Год назад +1

    Thank you doctor, Iam suffering from gastrointestinal acidic reflux, burping, bloating but am going to try this

    • @eab-rw7bb
      @eab-rw7bb 9 месяцев назад

      How are you now?

  • @andresjc502
    @andresjc502 Год назад +6

    I have gastritis for more than 8 years now during that time I was scared of lemon 🍋 but ive drinking lemon water about a week now I know I’ll get better soon 👍🏽👍🏽👍🏽 god bless everyone

    • @tachfineby6526
      @tachfineby6526 Год назад +2

      hey, did it get better? I have gastrisis and eating anything remotly acid or salty hurts, im on ipps and have 1 month left on them, does it not hurt when you drink it?

    • @zorromohammad1999
      @zorromohammad1999 Год назад

      Did you get better

    • @randomchubbygirl
      @randomchubbygirl Год назад

      ​@@tachfineby6526did u find a y answer?

  • @dredcessmiljay9973
    @dredcessmiljay9973 Год назад

    I try it now it's work I had gastritis I take pantoprazole but now only one glass of lemon water its work very fast.thank you so much doc..

    • @gibbs1320
      @gibbs1320 Год назад

      Did you stop taking pantoprazole ?! How do you make that lemon juice, two lemon or only one, in how many litre of water ....how many time do you take it per day ?! Please answer help me please

  • @shahmeer32
    @shahmeer32 Год назад +3

    Good answers Dr, I’m also using it for 12yrs I find for good results thanks for explaining

  • @anitasookdeo5732
    @anitasookdeo5732 Год назад +2

    Hey if I don't find lemon 🍋 could I use lime ❤ I love where you going, please keep us informed, thanks

  • @maryjodeblasis4484
    @maryjodeblasis4484 Год назад +20

    Hello Dr. Carlos, I am just finding you and loved this video. Super helpful! Thank you so much!!

  • @dessiecoder2116
    @dessiecoder2116 9 месяцев назад

    I juice the whole lemon put in mason jars with screw on lids and freeze so i just pull one out defrost it and pour it in water every day. I use the pint size. Love lemon water add 100% cranberry juice and sometimes toss a grapefruit wedge in it for a little sweetness. So good

  • @rm3564
    @rm3564 Год назад +3

    What's the difference between lemon and lime, which is best

  • @bigdogblackie
    @bigdogblackie Год назад +1

    After years of fighting GERD and being on PPIs and Acid Reducers, my testing and my doctor confirm that I have low acid, not too much acid. Mind-boggling. So counterintuitive.

  • @erinsanders7559
    @erinsanders7559 Год назад +7

    I have been having alot of stomach issues. Hearburn, bloating, gastric pain. I am going to try this. Thank you

    • @detraxop6680
      @detraxop6680 Год назад +1

      Pls let us know about your feedback

    • @marym11
      @marym11 Год назад

      This will work for you😊

    • @gibbs1320
      @gibbs1320 Год назад

      Any feedback please

    • @mekajones7273
      @mekajones7273 Год назад

      It’s works on my acid reflux.

    • @stephieg.2580
      @stephieg.2580 Год назад

      When I try lemon or vinegar it does NOT HELP ME..why? Very frustrated

  • @yolandespringveldt3205
    @yolandespringveldt3205 11 месяцев назад +1

    Thank you Dr Carlos. I cannot stand ACV at all but have been drinking this for the last 2yrs.

  • @amisoftau2659
    @amisoftau2659 Год назад +4

    Spot on Doctor, thanks for the video. I'm KETO over 4yrs. Here's a suggestion for the readers. It turns out that the CO2 in soft drinks/sodas actually has health benefits. But not all the sugars or damaging sweeteners and other added chemicals they use in commercial drinks, of course. I recently purchased a glass bottle SodaStream, and have at least one traditional lemonade style drink every day. Very enjoyable..
    Here's my typical recipe:
    In a tall glass..
    1/4 teaspoon electrolyte salts
    splash of filtered water to mix
    2-4 teaspoons fresh squeezed lemon juice to taste
    Generous amount of Stevia drops or powder to taste
    fill the glass with unflavored SodaStream water
    If you can find mineral salts, optionally add some to the SodaStream preparation
    Optionally add 1 teaspoon ACV. I often use 2-lemon,1-ACV. The ACV adds a kick to it that you may like.
    The water I use is filtered rain water. Unpolluted water from wells/brooks/streams would be better, with the natural mineral content. But beware of local agricultural mass production and the resulting pollution of pesticides such as the very damaging glyphosate.
    You can use sparkling mineral water from the store if you don't yet have a SodaStream
    Enjoy!

  • @rosekwasi3824
    @rosekwasi3824 Год назад

    I am addicted to lemon and lime water.more soon an empty stomach in the morning.I aslo drink it any other time of the day.

  • @teresalyle2431
    @teresalyle2431 Год назад +4

    Thank you sir, The way you explain is clear and pleasant. VERY MUCH APPRECIATED 🤗

  • @Forreal950
    @Forreal950 9 месяцев назад

    I drank warm lemon water for first time this morning and my bloating went down with an hour. Able to suck in my stomach. I am going to keep doing this for a month and I will report back 🙏

  • @ivylam0168
    @ivylam0168 Год назад +25

    Thank you, Dr. Carlos. I have been drinking lemon water for many years. You didn't tell us if it's good to drink it cold or hot? Or I missed it when you talked about it?

  • @harlenebadong
    @harlenebadong 9 месяцев назад

    Thank you doctor for sharing i try also drink lemon water so that my high blood ulcer acid reflux gastritis in my body are gone 🙏🙌

  • @laraoneal7284
    @laraoneal7284 Год назад +8

    I’ve been drinking lemon water every morning for at least 3 years. The thing recently that I have noticed though is why are lemons tasting so weird lately. I try to buy organic lemons only . I cannot tolerate ACV. Actually made me sick when I was trying it a few years ago. I’m AB bloodtype and we are low acid so I need to add acid to my system. Magnesium citrate has helped also.

    • @namithap3665
      @namithap3665 11 месяцев назад

      How do you figure out AB blood types have low acid?

  • @JalRiderMandy
    @JalRiderMandy 17 дней назад

    Lemmon juice in the salad worked for me to help in constipation fissure by improving digestion. Lemmon juice also helped me to reduce oxalate health issues.

  • @DoraNavarro-p1x
    @DoraNavarro-p1x 9 месяцев назад

    You're so cool that you're not selling anything God bless you

  • @SDWits
    @SDWits Год назад +13

    Doc, wouldn't this activate the pepsin receptors in your esophagus and trigger a reflux response? Or is it watered down enough that the pH of the lemon water is not acidic enough to trigger pepsin?

    • @oklahomaisok
      @oklahomaisok 11 месяцев назад

      I water the lemon juice down and sweeten with stevia since I stopped eating sugars and corn syrup, they are inflammatory.

  • @victoriadano7781
    @victoriadano7781 Год назад +1

    Yes....i now know hiw impt is drinking lemon water. I have been drinking this, and i will coninue it. Thank you, and more power.

  • @marym11
    @marym11 Год назад +4

    I have gastritis for year's lemon in water really really works for me before meals he is so good it will heal you put in warm water or cold taste's nice i love it 😊 from uk

    • @gibbs1320
      @gibbs1320 Год назад +2

      I have Gastritis and I take pantoprazole every morning before anything else. Can I also start taking lemon water ?!

  • @HandGrip15kg
    @HandGrip15kg 11 месяцев назад +1

    Very enlightening.. many thanks Doc. However… what about taking the whole lemon? What are the benefits of taking the whole lemon?

  • @banduhchorkhy
    @banduhchorkhy Год назад +8

    This video is very helpful for me 👌👌❣️❣️ thank you so much sir 🙏🙏🙏

  • @cuchiek
    @cuchiek 10 месяцев назад +1

    Thank you so much for helping me. I’m learning so much!