How to STOP Bloating Instantly: Fixing the Root Cause 🚀 | Dr.Sethi

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  • Опубликовано: 27 дек 2024

Комментарии • 260

  • @pennylane5513
    @pennylane5513 27 дней назад +28

    Love this guy. No dragging things out to make money. Quick to the point explanations. Thank you.

  • @Indiathegreatest999
    @Indiathegreatest999 2 месяца назад +42

    What I love about this doctor is he shows all natural Remidies

  • @sonnabflora
    @sonnabflora 2 месяца назад +79

    Stress and hormonal changes is also the culprit of bloating..

    • @aamirahmed960
      @aamirahmed960 24 дня назад

      Raat ko der tk jaagne se bhi hota h aisa??

    • @Londeka6862
      @Londeka6862 22 дня назад +1

      I've noticed too

    • @thiruthiru7713
      @thiruthiru7713 14 дней назад

      Yes it is true i also noticed it.

  • @sehethahamed5977
    @sehethahamed5977 9 месяцев назад +8

    Wow 👌 thank you Dr for your guidance

  • @padmajaya9716
    @padmajaya9716 9 месяцев назад +8

    What a detailed explanation u have given sir, I'll follow it sir definitely

  • @mehersutaria9287
    @mehersutaria9287 25 дней назад +9

    A dear friend kept complaining about the bloating sensation. The doctor diagnosed it as IBS and suggested a change in diet but it didn't help. By the time it was properly investigated it was too late. My friend passed away due to colon cancer.

  • @hemants4692
    @hemants4692 9 месяцев назад +20

    Dr. Sethi, you are the life saver. It would be great if you post about how to quit drinking.

    • @doctorsethi
      @doctorsethi  3 месяца назад +4

      My pleasure! Thanks for the suggestion. will address in a video soon!

    • @bunnyboy3600
      @bunnyboy3600 2 месяца назад +2

      And about quitting smoking also doctor sir

    • @tomdavid952
      @tomdavid952 Месяц назад +1

      it's easy to quit smoking,don't buy and don't ask anyone to give you a cigarette. 😂😂

    • @maitabasa7693
      @maitabasa7693 26 дней назад

      I struggled to stop drinking until I was diagnosed with pre diabetes in February this year. I just decided to take a holistic look at my diet and also stopped drinking. I haven't looked back since. I thought I was going to struggle as I used to drink weekends only and wondered how I would cope. I am pleasantly surprised as I don't miss it at all and my diabetes went back to normal range😊

  • @shriyasanthirakaanthan3519
    @shriyasanthirakaanthan3519 9 месяцев назад +4

    Thank you doctor for the useful information.

  • @thiruthiru7713
    @thiruthiru7713 14 дней назад +1

    Straight to the point very clear and presize explanation.

  • @halilahhalilah1838
    @halilahhalilah1838 9 месяцев назад +3

    Thanks Doc. Appreciate your advise.

  • @balamuruganbalasubramanian3006
    @balamuruganbalasubramanian3006 21 день назад +1

    Thank you Doc I'm a physio from India aging 48 suffering since few years.. Very good content.. keep educating society.. Added subscribtion just now

  • @m.p.w.333
    @m.p.w.333 9 месяцев назад +4

    TYVM DR. Sethi ✨️🤍🙏🕊👣🌎

  • @gsrihari8560
    @gsrihari8560 14 дней назад +1

    Very nicely explained Dr Sethi. I have one question though. I tend yawn a lot in the morning after breakfast, post lunch or sometimes even before dinner. Not sure what causes it. One thing I did was to take very small bites of food and that helped the bloating issue but not so much the yawning issue. I get good sleep 6-7 hours including 5 hours straight. What do you suggest I do for the yawning?

  • @rabindranathmanna7143
    @rabindranathmanna7143 29 дней назад +4

    My father who is 79 yrs old has undergone an intestinal obstruction surgery. He eats small amounts at regular frequency. But food is causing bloating and acidity. What can we do to prevent bloating and heaviness in the stomach? Also what kind of food can we give him.

  • @neetuagarwal5322
    @neetuagarwal5322 2 месяца назад +2

    How many times we can take tea you mentioned in a day

  • @ashutosh1269
    @ashutosh1269 21 день назад +1

    Hello Dr. Sethi
    Your video is quite lucid.
    Your explain the things slowly and in simple language.
    So one understands and remembers also.
    Could you tell if iron deficiency also causes bloating please.
    My mother is 85 years old and suffers from regurgitation, bloating and acidity.
    She has been prescribed Neksium 40 mg. empty stomach.
    But this is of little help.
    If possible could you kindly tell if iron deficiency is also one of the reasons of this condition.

  • @pamelasalyers5554
    @pamelasalyers5554 2 месяца назад +9

    Doctor: Excellent video, again, thanks for your time. We Appreciate You. ,❤

  • @LaiKweeSeong
    @LaiKweeSeong Месяц назад +1

    Thank you Dr. for sharing the health tips for bloating

  • @thevarajahthambirajah5241
    @thevarajahthambirajah5241 2 месяца назад +1

    Thanks!

  • @ruchirabanerjee6104
    @ruchirabanerjee6104 2 месяца назад +9

    I am 43 who is in her perimenopause stage and one of my symptom is bloating due to hormonal imbalance.

    • @marizcampolet2729
      @marizcampolet2729 Месяц назад +2

      Same here..I'm 54 having perimenopause.. have bloating, gassy esp at night, hot flashes, joint pains..

  • @pragatidharmale2733
    @pragatidharmale2733 21 день назад

    Loved the video . Could u also tell us when to consume the teas that you have mentioned

  • @premlatabahenshah5929
    @premlatabahenshah5929 20 дней назад

    Thanks for the natural solutions

  • @ashasinha4981
    @ashasinha4981 24 дня назад

    All the teas which you refered can be taken at room temperature or cold ? Pl reply thanks

  • @aikaterinistrat135
    @aikaterinistrat135 Месяц назад +2

    Thank you very much for sharing your knowledge with us 🙏

  • @DonaFernandez-u9l
    @DonaFernandez-u9l 3 дня назад

    I am new subbie..why?? He is straight to the point

  • @thudeshreenaidoo3330
    @thudeshreenaidoo3330 2 месяца назад +4

    Great content!
    Thank you 😊

  • @sudhakarmandaleeka6359
    @sudhakarmandaleeka6359 9 месяцев назад +14

    ⁠​⁠​⁠, H Pylori >1 can also cause bloating and stomach pain , swelling, stomach inflammation and gas right ? Please let us know how to stop this occurring repeatedly ? Thank you Doctor Sethi

    • @mariefeeney6664
      @mariefeeney6664 23 дня назад

      Normally if you get H Pylori once you don't get it again!😅

    • @KAYuvasakthiS
      @KAYuvasakthiS 22 дня назад

      Is still do you have h pylori , i too have h pylori it causes bloating

    • @mariefeeney6664
      @mariefeeney6664 22 дня назад

      @KAYuvasakthiS go to doctor.Get special antibiotic!

    • @thiruthiru7713
      @thiruthiru7713 13 дней назад

      When to take Tulsi, ginger and fennel tea sir are there any timings to take can this be taken daily after food.

  • @anpuramani6532
    @anpuramani6532 2 месяца назад +2

    Thank you so much for your efforts to give us such wonderful information

  • @dr.nandinibhattacharjee4403
    @dr.nandinibhattacharjee4403 9 месяцев назад +1

    Thank you Sir 🙏🏻🙏🏻

  • @rubyruby7510
    @rubyruby7510 2 месяца назад +4

    Excellent Doctor you explain too good

  • @premagopalakrishna9499
    @premagopalakrishna9499 2 месяца назад +9

    ಈ face this bloating problem whenever i eat out side. Once i finish my meal my stomach swells n bloating. I regularely drink ginjer tea, use lots of greens n leafy vegetables. I am vegetarian.

    • @bharaniravuri1316
      @bharaniravuri1316 Месяц назад +1

      # Refined oil
      # Chilli power & Green chillies
      # Tamarind
      # Strong masala
      # Smoking
      # Daal etc.
      could be causes.

    • @bharaniravuri1316
      @bharaniravuri1316 Месяц назад +1

      Eat
      Ajwain 3 gm. with a pinch of salt
      or
      Sunaf / Somp.
      Chew more in small quantities.
      Go for a general Physician, check UP.

    • @marcelomela98
      @marcelomela98 2 дня назад

      Stop being a vegetarian. I cured it with the carnivore diet. Carbohydrates are the problem. Start looking into the low fodmap diet to start.

  • @blessydeboral2785
    @blessydeboral2785 9 месяцев назад +2

    Sir for IBS patient ginger is good??

    • @manoranjan769
      @manoranjan769 9 месяцев назад +1

      Certainly

    • @IBS-remedies
      @IBS-remedies 14 дней назад

      IBS is a tricky case, for some it's okay but the opposite for others 😢

  • @helengorton894
    @helengorton894 20 дней назад

    Liked your video very much!!!! Thank you!!!

  • @j.3982
    @j.3982 2 месяца назад +2

    I have started my change without flour/sugar and pasta for the next few months. Even exercising! 🤭🤭🤭 I have the start of a fatty liver due to my diet. My doctor is great, she is on it….Thank you doctor for being my support to make myself healthier again. Bless your heart. ❤️😁🙏🙌🇨🇦 can I make a ginger fennel tea together?

  • @lourdes-wb1et
    @lourdes-wb1et Месяц назад +1

    Thank you doc. Very good info. God bless you. I am from Dubai.

  • @peterparker9954
    @peterparker9954 7 месяцев назад +1

    Doctor... Which one of the two is good for my gut health if I have dysbiosis ?

  • @TheYoga1212
    @TheYoga1212 12 дней назад

    Can we take all together boiled at night or in the morning?

  • @economics-for-beginners3583
    @economics-for-beginners3583 25 дней назад +1

    Is there any herbal drink for high blood pressure? I am looking for a drink (not a very strong one), that would lower my blood pressure naturally. Thank you very much.

  • @Katie-pn2qf
    @Katie-pn2qf 6 месяцев назад +2

    Thank you your a life saver ❤

  • @jitutalajia598
    @jitutalajia598 2 месяца назад

    Very informative. Thank you🙏

  • @darwin43123
    @darwin43123 9 месяцев назад

    Can we make the tea using all three ingredients you mentioned (basil, fennel, and ginger) together?

    • @doctorsethi
      @doctorsethi  9 месяцев назад +1

      Yes

    • @sudhakarmandaleeka6359
      @sudhakarmandaleeka6359 9 месяцев назад +2

      ⁠​⁠@@doctorsethi, H Pylori >1 can also cause bloating and stomach pain , swelling, stomach inflammation and gas right ? Please let us know how to stop this occurring repeatedly ? Thank you Doctor Sethi

  • @nirhanirmal-kg9ql
    @nirhanirmal-kg9ql 22 дня назад

    Can GERD patient consume Ginger tea ?

  • @arnoldagbayani7898
    @arnoldagbayani7898 2 месяца назад +7

    Honey garlic....plus chia seeds

    • @IBS-remedies
      @IBS-remedies 14 дней назад +1

      garlic doesn't help some of us

  • @MannepuliSwapnaDevi-fq6vp
    @MannepuliSwapnaDevi-fq6vp 3 месяца назад +1

    Thank you, Doctor, for the useful information. Request for a video to relieve from pains for Rheumatoid Arthritis please

    • @doctorsethi
      @doctorsethi  3 месяца назад

      Thank you much

    • @leenacoelho6172
      @leenacoelho6172 3 месяца назад

      Change in diet. Plenty of green leafy vegetables salads and jowar chapati. Eating food early. No dairy food no non veg no rice

  • @mdasp7641
    @mdasp7641 2 месяца назад

    Dr. Thanks a lot
    Great video
    Much appreciated

  • @PAMARTHI1
    @PAMARTHI1 9 месяцев назад

    Excellent Sir🙏

  • @DineshKumar-ev4rc
    @DineshKumar-ev4rc Месяц назад

    Doctor Sab your always giving good things

  • @lawrencesalazar4018
    @lawrencesalazar4018 21 день назад

    Thanks for sharing

  • @pialin1739
    @pialin1739 9 месяцев назад +1

    I love it Dr thanks

  • @RashidAli258
    @RashidAli258 26 дней назад +1

    Thank. It's a useful video for me. Let me get benefit from the tips learned

  • @zisohk
    @zisohk 2 месяца назад +3

    How about anise tea? Arent anise used in ” sounf” indians use after meals to reduce bloating?

  • @gothtrini
    @gothtrini 9 месяцев назад +9

    No one talks about how as women our body changes during menopause including getting more bloating. My cause, I believe, is part genetic, had a c section plus disgusting menopause bloating.

    • @sonnabflora
      @sonnabflora 2 месяца назад +1

      Hormonal changes and stress is also the case

    • @luluauma1886
      @luluauma1886 Месяц назад

      How do we go about it

  • @drakshayaniguggari3049
    @drakshayaniguggari3049 2 месяца назад +5

    Sir please make video on Antibiotics Associated Diarrhea

  • @KhanKhan-q9j7r
    @KhanKhan-q9j7r 9 дней назад

    Where is your clinic and to consult you please reply me sir

  • @samarsamar4507
    @samarsamar4507 22 дня назад

    hi Dr. sethi sir, hope you are doing well
    I have stomach pain in the left side and it goes up to the heart, I was diagnosed with weak h-pylori and completed a 14 days antibiotic dose but still the pain and burning sensation persists.
    apart from that I also have a slippery feeling of my stomach which gives me a very tough time. could you please prescribe something in order to get rid of these problems. I also have panic attacks, palpitations and I am on 100mg sertraline since 9 months and the panic attacks have been controlled up to 80-90 percent.

  • @almaedivine7362
    @almaedivine7362 23 дня назад

    Nice tips

  • @rajeshkvishnupriya3449
    @rajeshkvishnupriya3449 2 месяца назад +1

    Excellent video sir

  • @AD-cn1ov
    @AD-cn1ov Месяц назад

    Thank you 🙏🏽 ❤

  • @tahshinmoon4023
    @tahshinmoon4023 9 месяцев назад

    thank you ❤️

  • @Suhailabajlan
    @Suhailabajlan 24 дня назад

    I am a big fun and follower of you and your videos ..

  • @aliAkhtar-c8u
    @aliAkhtar-c8u 2 месяца назад +1

    Sir i am suffering from chronic gastritis from 2 year plz give some advice on it

  • @fyrosebegum5025
    @fyrosebegum5025 2 месяца назад

    Thank you so much Dr 💓

  • @TheSalsa200
    @TheSalsa200 9 месяцев назад +1

    My daughter have iron deficit is there anything we can do for boost up naturally

    • @deshajames2224
      @deshajames2224 5 дней назад

      Beets, kale and any dark leafy vegetables with vitamin c (Orange juice of any other citrus)

  • @Mindyourownbusiness-zh6vq
    @Mindyourownbusiness-zh6vq 18 дней назад +1

    Orange peel tea 🍊

  • @drsomsethi
    @drsomsethi 9 месяцев назад

    Excellent information 👍👍👍

  • @AmnaHamid-c4g
    @AmnaHamid-c4g 3 месяца назад +3

    Pait jo nikal jata hay us ko bloating khatay hain plz batayain ibs kay sympton ka sath

  • @dulanigunawardena3478
    @dulanigunawardena3478 24 дня назад

    🪷🪷🙏🪷🪷
    Many thanks ,
    To You Doctor .

  • @vamsisasanka8202
    @vamsisasanka8202 9 месяцев назад +5

    GoodAfternoon doctor i have IBS-C problem and i am suffering frequently from incomplete excretion problem due to this i am facing bloating problem,stomach heaviness and loss of appetite completely and also sometimes moderate to severe headache and i must go for urine more frequently.I don't have Diabetes but my both parents are diabetic.My father is diabetic since 20+ years and recently my mother became Diabetic so what foods to be taken for IBS-C and how to handle IBS-C.IBS-C problem is chronic for me I kindly request you to do a brief video on IBS-C.

    • @doctorsethi
      @doctorsethi  3 месяца назад +4

      thanks for the suggestion. will address in a video soon!

    • @vamsisasanka8202
      @vamsisasanka8202 3 месяца назад

      @@doctorsethi Thankyou Doctor for replying me back.

    • @vamsisasanka8202
      @vamsisasanka8202 3 месяца назад +3

      Doctor i will be waiting for your video on IBS-C and what triggers IBS-C and what are methods to cure IBS-C including food and mental diet.

    • @IBS-remedies
      @IBS-remedies 14 дней назад

      ​@@vamsisasanka8202same problem here...to begin with, I keep record of what I eat [food journal] then a gastro or dietitian can help you to review that, with. to this end I know what foods cause my flares and what fixes bloating and constipation

    • @IBS-remedies
      @IBS-remedies 14 дней назад +1

      ​​@@vamsisasanka8202crucial question, I do my own remedies, keep a food journal and see a gastro with it for help

  • @VikasSingh-fs6dh
    @VikasSingh-fs6dh 3 месяца назад +12

    Hi sir
    I am a big fan and follower of you
    I am a patient of IBS from last 11 years before that i was diagnosed with perforated colon Diverticulitis and was medically managed in 2013.after that Gastroenterologist done a colonoscopy twice in an year and diagnosed with IBS for pain in left abdomen.
    I used to get pain episode twice in an year but from last 2 years i am continuously suffering from chest pain bloating and Acid reflux
    I am anxious and in tension have done more than 200 ECG in 2 year and also done CT angiogram but every thing is normal
    I am not able to come out of this Abdomen blaoting chest pain and anxiety please help
    My age is 40 and weight is 106
    Please help sir 🙏

    • @satishsuman4029
      @satishsuman4029 2 месяца назад +2

      Stress is the culprit aur ibs is a dimagi roh hai

    • @devanand9040
      @devanand9040 2 месяца назад +2

      I'm suffering exactly 💯 as u until now.. it's started at 2015😢

    • @IBS-remedies
      @IBS-remedies 14 дней назад

      ​@@devanand9040kindly do a food journal and you will note the culprit or you can carry it to a dietitian or gastro to help out with elimination protocol

    • @alexisstarr7825
      @alexisstarr7825 2 часа назад

      🙏🏾

  • @Wbmxlr8
    @Wbmxlr8 9 месяцев назад +22

    I have bloating & constipation, one Gastroenterologist said when something in intestine rots that rotten thing produces gases hence I have bloating + constipation. Is it correct sir ?

    • @chandrikakakad4146
      @chandrikakakad4146 8 месяцев назад

      Castor oil 1to 2 tsp with 1/4 tsp dry ginger powder in hot water drink like tea for constipation, for hepatitis you need too take his online consultation.

    • @yeseniavilla5784
      @yeseniavilla5784 3 месяца назад +5

      I have that too!!!! Ugh it’s awful man I wish you healing. 🙏🏼👊🏼

    • @zisohk
      @zisohk 2 месяца назад

      Am guessing that 60 % of asian adults have some degree of lactose intolerance, so avoid dairy products that arent laktosfree.
      Bought these Kirkland dried figgs once and enjoyed 3 of them at once. Had loose motions but didnt think it was related to figgs. After 3 days of enjoying the figgs, the rest were left to rott unfortunately. So try dried figgs, but with loads of water so u dont get dehydrated.
      Ozempic and related diabetic medications cause almost a paralysis of the intestines, and if u are above 50 and have lost the elasticity of your gut walls already, Ozempic causes permanent bloating after meals, which remain after uve quit it.

    • @satishsuman4029
      @satishsuman4029 2 месяца назад +8

      Stress is the culprit

    • @abhirb12
      @abhirb12 2 месяца назад +1

      Yes. It’s true. For that you need to cleanse your body first. And the only way you can cleanse is by doing fasting. Either intermittent fasting or ekadashi once in 15 days.

  • @trinihammer
    @trinihammer Месяц назад

    i vouch for ginger tea. its the best.

  • @vk5146
    @vk5146 3 месяца назад

    Useful sir🙏

  • @hmbherath9387
    @hmbherath9387 2 месяца назад

    Dr. Is there a relationship with kidney dease and bloating.

  • @Eram.....164
    @Eram.....164 2 месяца назад

    Hello
    Can you tell me whether we can drink cinnamon water in the morning? I feel I have belly fat and fatty liver. And I also asked the doctor, please tell me this is it for me.

  • @MsOremy
    @MsOremy 24 дня назад

    Thanks.

  • @abhimannyuroy4465
    @abhimannyuroy4465 9 месяцев назад

    Thanks doctors for your valuable information.
    Sir, can I consume whey protein supplement after my exercise. Is it safe?

    • @doctorsethi
      @doctorsethi  3 месяца назад

      Thank you. And for personalized medical advice, please consult your doctor. I provide general guidelines here; specific needs are individual.

  • @vishnup6309
    @vishnup6309 2 месяца назад

    Sir i have been diagnosed with possibility of Median Arcuate Ligament Syndrome which restrict blood vessels from giving blood to stomach. Please say the remedy for this...

  • @lisarai2206
    @lisarai2206 9 месяцев назад

    Can you post something about what to expect in first 2 weeks after obstruction bowel ( small intestine) surgery. ( done laparoscopically in this case) for older patient 70 plus . Pt is vegetarian. How to keep nutrition up? What if still having gas pain post surgery while on liquid diet that becomes severe before it resolves?
    Is Advil ibuprofen a good choice for pain after this type of surgery? Vs Tylenol?

  • @amrutapardeshi27
    @amrutapardeshi27 9 месяцев назад

    Doctor does sleep effect constipation?

  • @julietlogan9666
    @julietlogan9666 4 дня назад

    What is good food to eat so that you will poop daily and remove the bloating as well thanks to your advice

  • @benjamingonsalves-do4oh
    @benjamingonsalves-do4oh 2 месяца назад +2

    Thank you from Cebu City Philipines..17 Oct. 2024

  • @jaimemagpayo5241
    @jaimemagpayo5241 Месяц назад

    HI Doctor Sethi, Thank you for this information. Why, everytime I drink water I feel bloated. Can you please share a topic, cause and treatment of bloating after drinking water. Thank you so much and Gob Bless.

  • @sugatamukherjee4000
    @sugatamukherjee4000 2 месяца назад

    It is possible to get video consultation from you from India

  • @nalinin7213
    @nalinin7213 9 месяцев назад

    Thank you dr

  • @George-j1l2j
    @George-j1l2j 3 дня назад

    GR gas relief kadha of Planet Ayurveda is helpful in this regard

  • @mujahidraza786
    @mujahidraza786 3 месяца назад +2

    very informative...can u please make a video about patients on immuno suppresents , what kind of dietary changes they need to make

    • @doctorsethi
      @doctorsethi  3 месяца назад

      Thanks for the suggestion. Will address in a Video Soon!

  • @ridhiiiiiiiiiiiiii
    @ridhiiiiiiiiiiiiii День назад

    I frequently face bloating and gas issues during my periods is it common

  • @shyamalahosabettu2618
    @shyamalahosabettu2618 Месяц назад

    Thank u doc❤❤❤❤

  • @jainendracheema5366
    @jainendracheema5366 3 месяца назад +1

    Can gallstones or fatty liver cause bloating?

  • @sudeepparaghamian7468
    @sudeepparaghamian7468 2 месяца назад

    Hi
    Can you please do a video on acid reflux and hiatus hernia?
    I have suffered over 20 years with stomach issues. The symptoms are somewhat released by pantapravazole, however, the discomfort persists!
    The symptoms are the following:
    Starts with sort of painful comfortable feeling in the middle of my stomach in lying position (mostly at night). Pain feels like radiating to the right side of my back quadrant, with uneasy feeling stretching to the right temple area of my face.
    Doctor’s are unable to chart this successfully.
    Their solution is pantaprvazole for reflux
    Can you help me?

  • @ECHO15charlie
    @ECHO15charlie 2 месяца назад

    Thank you

  • @kaneezzehra2702
    @kaneezzehra2702 9 месяцев назад

    Sir i hve pain in my liver side plzz tell me wht cn i do

  • @narravullavamsikrishna4959
    @narravullavamsikrishna4959 10 дней назад

    I am taking toniv gavison using time only feeling good once complete bottle again will start same problem bloating and sleep disturbances

  • @elizabethswati2674
    @elizabethswati2674 3 месяца назад

    Hi sir could u help me with gastoparesis diet

  • @humanitiesplusone
    @humanitiesplusone 8 месяцев назад +2

    Sir
    Uric acid video pls

    • @doctorsethi
      @doctorsethi  3 месяца назад

      thanks for the suggestion. will address in a video soon!

  • @bajrangsinghparmar9143
    @bajrangsinghparmar9143 Месяц назад

    I love these videos

  • @panlajd
    @panlajd 2 месяца назад

    I am suffering from GRED and this has resulted in weak sphincter.. request to suggest is their way to make to strong

  • @aleenamartin732
    @aleenamartin732 2 месяца назад +1

    What about people with crohn's disease having blotting

  • @Harry-Henry
    @Harry-Henry 3 месяца назад

    thanks doctor

  • @rm1042
    @rm1042 20 дней назад

    Turmeric helps me.