How to STOP Acid Reflux Naturally | Harvard Trained Gastroenterologist Explains
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- Опубликовано: 26 дек 2024
- How to STOP Acid Reflux Naturally | Harvard Trained Gastroenterologist Explains
#acidity #health #healthtips
Struggling with Acid reflux? Dr. Sethi, a leading gastroenterologist, reveals natural methods to combat Heartburn. In this video, you'll learn the underlying causes of acid reflux and practical, natural
solutions. Quick and easy lifestyle tweaks could be the key to relief, and Dr. Sethi explains why. Say no to constant discomfort and discover life-changing advice. Your journey to better digestive health starts here. Like, share, and subscribe for more health wisdom.
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Always talk to your own doctor before making any Lifestyle changes！
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Dr. Saurabh Sethi MD, MPH
Internal Medicine | Gastroenterology | Public Health Advocate
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For Collabs & Enquiries:
Email: askdrsethi@gmail.com
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www.saurabhsethimd.com
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Because I have a lot of health issues , that came upon me in the last several years. I woke up from it , Acid Reflux, GERD, Erosion Esophagus Hiatal Hernia , Low Stomach Acid .
My stomach usually aches at early morning and if I wake up then the pain goes off on its own.What shall I do to get rid of it??please help
sir i am suffering from reflux please suggest
My friend in his 50 has MS He has had 4 upper GI Bleeds in 3 months while being on Omeprazole 40mg they scoped him and said he has Barrett's esophagus but they have no other clues for him?
You are really black magic for youself. You are harm religious but Christian made acid drunk and Hindu made gas bad and jews jinn attacks us head.
I’m so impressed with the natural tips you give us . Pls give us more.
Sure Thank you
My experience includes having a hiatal hernia. Anything that reduces stomach acid is bad for acid reflux treatment. Here is why: without having enough stomach acid, your food will not digest. It will stay in your stomach for hours longer. You need to digest your food quickly before bed to ensure your stomach is empty. Then, and only then, can other treatments help relieve acid reflux. You want to go to bed on a relatively empty stomach, so don't take acid inhibitors until your stomach is empty or your full stomach will add to the problems when you lie down. If having an empty stomach isn't enough, take something to reduce gas or acid then. I take Gas-X when I get reflux after going to bed.
When I was taking proton pump inhibitors as directed, I couldn't sleep because I coughed all night due to undigested food.
Doctors do not know how to correctly treat acid reflux because they listen to the drug companies who want you to take their drugs so they can profit. Everyone I know who was prescribed PPIs has said the same thing. They don't work. They make it worse. Try making sure your stomach is empty. It won't be if you take antacids or other acid inhibitors right after eating. When your stomach is empty, antacids will not slow your digestion or leave food in your stomach to bother you all night. Also, be careful what you eat if you need to sleep because the foods mentioned in the video do make it worse, especially if they are not fully digested when you try to sleep.
Many people, including me, don't smoke, drink, and are not overweight, but still have the problem.
Maybe you eat too much "acidifying" food. Meaning : eating a lot of food that requires a lot of stomach acid to get digested. Try eating more "alkalising" food like vegetables, less meat & cut out sugar!
Acid reflux ruptures my pharyngiotonsilitis n bleeds in the throat.My ENT told me so .every 2 3 months i get this dr...cures well after medication for 15 days...ear n throat pains due to inflammation..i dont eat anything after 7 pm....also gets bitter bile juice in the mouth every morning.
Anyway thanks dr,will follow as you said ..🙏🙏🙏
Same I suffer
Sorry to ask but r u over weight
@@rachnathakker1832
Ohh is it...take care👍
My doctor asked that i eat gluten-free when i was diagnosed with hypothyroidism (Hashimoto's) - because it would help symptoms. In doing so, my acid reflux of 20 yrs is 90% gone !
I'll try the tips you gave us for the rest of the time. Thank you!
Very informative and straightforward. Thank you, Doc.
Hey sir, I was wondering if I could do a video with you regarding the issue of alcoholic consumption! I think it will help raise a lot of awareness, especially on college and high school campuses!
Thank you for the vedio on Acid reflux as I am suffering from acid reflux.
Excellent presentation Doc!!I quite agree with you Thanks!!!
TY Dr., you are awesome. ✨️🤍🙏🕊👣🌎
You are so welcome 🙏
4:00 water. Basil tea. Fennel tea. Ginger tea
✅
These are called tea without tea leaves ?
Thank you. These folks blah blah blah, just get to the point.
But the information that comes before is also useful; it's a very concise vid.
Great advice. Thankyou very much.
Thank you Dr. My son has this problem. I have forwarded ur. Video to him. I also will follow.
NICE VIDEO THANKYOU PALNET AYURVEDA AAPKE PRODUCT BHOT ACHE HAI OR BHOUT HI USE FUL HAI
Very tips for Acidity thank you for your valuable inputs God bless
Khub valo❤
Hello Doctor Sethi , recently I was diagnosed with barret’s esophagus and my doctor prescribed me pantoprozole daily once for life time , seening its side effect s i am hesitant to to take it please advice me is it ok to take pantoprozole for longer periods . Thank you sir
15mm sized a simple cyst seen in segment lV of left lobe. Geographic area of fat sparing seen is it normal?
Thanks for the video and the remedies to treat the problem. I am facing the same issue for the past 10 days. I will try with these given tips
how do I, close the "LES" , what kind of exercises or what else would be helpful ? Ibuprofen causes H Pylori ,
I avoid that and I was never OTC person to take meds. Except for my vitamins. I have a bed that rises up.
I eat at 4 pm , that's 6 hours before bed time. I been eating smaller meals for years.
Your explanation of ACIDIC REFLUX is really understandable and logical. and grateful for the same. TC Doctor
Thanks Dr for such a lovely tips
Always welcome😊
Dr. Sethi, I was having severe heartburn and was given prescription OMEPRAZOLE, in October 2023. I took for 30 days, and I felt better. Now I have heartburn again after 5 months, doc said I should take for 90 days, and then wean slowly. How long it is safe to take omeprazole - endoscopy was fine- little corosion- nothing serious.
Omeprazole never worked for me. You need an empty stomach and an elevated bed for the best results. If you take Omeprazole with food in your stomach, the food will not digest. My doctor didn't know any of this.
Great information Sir thank you
I don’t drink nor smoke, my weight is normal for my age but I get really bad acid reflux and I have suffered bad for 37 years. Sleeping on my left side helps ease it a little but most times I wake up gagging for breath because it comes right up. I know many triggers such as bread, pastry and wheat and sometimes chocolate but most times I avoid those triggers and I still get it
God bless you Dr Sir ❤
My pleasure!
To reduce acid Reflux during Night bed
Go with empty stomach ( 3-4 hours minimum after meal , 2 hours minimum after water )
Raise your upper body by wedge, or elevating your bed, Raising just pillow will not help
Strengthen your spinchter to block acid from entering food pipe
So far the best video I have watched on acidity.Best wishes Doctor.👌🍲🍵
How to use five herbs 0:48
Hi...doctor food for colitis / IBD pls
Good advice, thanks
Very good information ❤
Dr I don't smoke don't drink but acid reflux
Take a Vitamin B Complex and Vitamin C combine tablet like Bicosule immediately after your main meal every day for 10 days and see the Magic. Doctors wont tell the truth...
I think you may have anxiety or Thinking too much on situations.
Try to avoid spicy food
me too
@@intolat6417I've stopped eating that too.... doesn't help
Very informative videos
Have had GERD for years. Berries and tomatoes make it much worse. Peppermint relieves GERD symptoms every time so I don’t understand why he says peppermint makes GERD worse, opposite my experience.
Thank you I had not thought about not drinking water or liquids 3 hours before bed I will start this today
Welcome!
Thanks doctor useful tips 👌
Thanks you, doctor ❤,
Thanks lot Dr. Super. Outstanding details about Acid reflux
My pleasure!
Great advice thanks 😊
Can u do a video of Anorexia. My sister in law is in a very worst condition. She was given treatment with the best psychiatrist in US and India but no use. She is very stubborn and adamant.
We want her to have a normal life…what do we do?
Thank you doctor
Doc I just came across your channel &love all your home remedies .Is it possible to have acid reflux if you have less acid in your stomach, my husband has this acid reflux problem since 6months , doctors have tried so many acid blockers but no relief , he is also diabetic these blockers all have side effects so I am going to try your remedies.we use these spices in our food being Indian .
Thanks
Same problem facing
Excellent information...
Glad it was helpful!
Thank you doctor to share such Informative videos
Thank you much!
Thank you very much DOC for great insights
Very welcome
Thank you for explaining ❤
You’re welcome
Thank you for your valuable advice GB
My pleasure!
I was suffering with a very bad attack of Gerd n didn't know it was GERD till an ayurvedic doctor examined me n told me. Whenever I used to drink water, I used to bring up water along with mucus after i drank water within a few minutes by getting cough n it was very tiring because d cough was severe. Now with ayurvedic treatment it's much less in quantity n happens maybe once or twice, but I want it to stop completely. Dr. Pl advise. My voice is also not clear. Pl advise thank you
Doctor could you make a video on fatty liver and how to manage and diet
For your questions related to liver health, check out these videos for answers.
ruclips.net/p/PLxAFqKFt46v3rb0tSXys5Zm56BCS4MRHx
Can we use Basil leaf, Ginger, Fennel togather to make a tea. Is this necessary to consume hot can we use it on room temprature
Sir ನಮಸ್ತೆ pancreatitis ಬಗ್ಗೆ ವಿಡಿಯೋ ಮಾಡಿ ಅದನ್ನು ಹೇಗೆ ಗುಣಪಡಿಸಬೇಕು ಎಂದು ತಿಳಿಸಿಕೊಡಿ ಧನ್ಯವಾದಗಳು
Thanks alot
Very good video 👍
Thank you
Am so delighted to call you my doctor, I never believed I will be free from bad Breath and gum disease, all appreciation to you Dr.Emovon on RUclips, indeed you are a life saver, I’ll keep on sharing this testimony all the days of my life..👍👍
Pls talk about acid reflux due to hiatus hernia
I have same problem. When I lose weight even a few pounds, the symptoms improve greatly. I think it's due to there being less fat pushing the hernia upwards.
Thanks a million for information
I fixed ALL of my gut issues by eating only meat and drinking apple cider vinegar.
Excellent video !
Salt water help acid reflux?
Assalamualaikum
Jaise ki aapko pata h k ramzan shuru hone vale h to fast m hm apni health care kaise kare kya khana jaruri h body k liye or jisse weight loss na ho ispr ak v video jarur banaye
Lot's of love ❤
Will address it Thank you 🙏
Thank u doc❤❤❤
Very useful n we'll explained.
The best drink is cold milk for immediate relief from acid burn.
Namaste
You created very good awareness about stomach problems. please suggest which fruits and vegetables reduce acidity problems Thanks for your valuable information
Thanku dr it really helped
Ur a blessing in disguise
Thank you!
Thank you Doctor. Can one have a soft drink to get rid of dry coughing due to acidity ?
I am also facing Sam this problem
Awesome, thank you!
How exactly does smoking cause a worsening of the sphincter? Is it an excess of stomach acid or is it a lack of sufficient stomach acid that primarily leads to acid reflux?
Can u make a video on remedies to stop coughing associated with acid reflux please.
Thanks for the suggestion. will address in a video soon!
Dr I have hernia between food pipe n stomach . When i eat more i feel suffocated in my chest...what shall i do ..di i need to go for surgery?
Dear Dr. Is that Olive oil good for Reflux patient.
Do you suggest anything for severe gastrocolic reflex
Can i take protein shake powder if i am skinny in GERD?
doctor
are all citrus fruits are good to a person who have GERD and BPH
tnx
I've increased my magnesium intake with supplements - it seems that this has reduced my reflux - I haven't looked at the labels of OTC, but I imagine some of them contain forms of magnesium
Hi Doctor I have a question regarding today's post on insta. are natural essential oils in diffusers safe to inhale
Thankyou sir great information and tips for acidity help
Always welcome 🙏
Thank you sir for the tips❤
Much appreciated
When should I eat that basil tea? In empty stomach? Or after meal?
Great.
Pl write on screen so people can write or tell us name of medicen so we buy
Can we eat warm and luke warm water in acidity and gerd
In acidity and gerd can we eat raw vegetables
Dear Sir
From last 3 years I am facing issues with my acidity but still not able to cope up I also done many changes in the diet also but still I need to take acidity tablet pan40
So please I need your help to cope from this issue
Thanks Dr Sethi, Ive already undergone fundoplication 12 years back but still i have issues. What could be the next option for me. Could you please guide me on this?
Me too!! Did funduplication close to 2 yrs and it did not wok
Please consult your doctor. I provide general guidelines here; specific needs are individual.
Hi Doctor Sethi
I have been suffering with acid reflux since the last 8 years. As far as I know alkaline foods do not cause acidity but consuming alkaline foods like sesame seeds and sweet potato give me headache. I get headache sometimes due to acidity too. Is it possible to get a headache due to some alkaline foods?
When should we drink tea Dr
I have hiatus hernia. This has made acid reflux severe. What is the remedy? I do not want to go for operation. I am 73.
Hello Doctor
3 drinks apart from water .can we take after lunch or dinner? After how much time 30 minutes or 1 hour?
Hello sir..🙏
Pls reply sir..mujhe diabetes mellitus aur papa ko kidney stone hum dono apple sider vinegar le sakte hai kya
Regarding Gastric Lipoma is very hurting me n losses 20kg body weight due to loss of appetite not eating at all
Explaining and editing were in great sync .
Glad you liked it! 😊
Heartburn capsules by Planet Ayurveda helped me a lot with the same
Does anxiety induce acid reflux which stays for whole day?
When is the best time to have the tea?
Hello dr Sethi, i live in Auckland and I want to consult regarding my health. What is the best way to get in touch
Thank you for sharing sir
Very Welcome!
Hello doctor .can you please talk about diverticulitis and how to treat it .