I have had GERD for years. As I get older, it gets worse. My doctor gave me a FODMAP diet. It lists many foods to try and eliminate from your diet. There is a lot of good information about it on the internet and RUclips. I started by eliminating different foods from my diet to see if it helped. And trying suggested foods. It has been a process, but it has helped me very much. It is well worth checking it out. I hope that it helps people suffering from GERD.
Foods to eat ACV mixed with water, Probiotics (Fermented foods, Kimchi, Yoghurt, Kumbukchu, Sourkraut) Ginger Root, Butaine HCL with Pepsin, but not suitable for people with ulcers, Zinc L-Carnosine Complex.
I have Betaine HCL + Pepsin, Physician's Choice 60 Billion Probiotic, Activia yogurt, Zinc Carnosine, ACV. Which product should be using? Also, take Korean Kimchi. I've been trying all products.
Foods to cut back on: Fatty & Fried foods, Chocolate, Alcohol, Carbonated beverages, Spicy foods, Highly Processed sugary foods like cakes. NB Eat super early
I have been suffering from acid reflux with stomach pain and chest pain for the past 9 months! I go through pain every day! I do not know what else to do! I've been taking so many antibiotics and nothing... I wasn't going to work anymore, until I came across Dr. Emovon on RUclips. Thank you for doing everything that you do and helping me during a hard time. I'll definitely spread this to the whole world, I'm totally free from acid reflux🇺🇸🇺🇸🇺🇸
I been surfing from gerd since I was like 25yrs old I'm 41 now and still suffer from it sometimes I get it so bad it feels like an heart attack I was aloe vera was the best thing I have drank the juice and it has help ,I need to drink more
Bone broth soup Grass fed liver sometime only due to very nutrient Iron B, k2 Sometime kefir Cut Down white sugar Eat home cook food After 6 pm do not eat food Walk Meditation prayer
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
I found raw ripe fresh organic alkaline produce the most healing. Grains, dairy and eggs, fish and meat all cause inflammation same as nightshade plants and some other items.
Brilliant video thank you. I have a 3 cm hiatus hernia and told to go on omeprozole. If you keep having lots of acid reflux it can lead to Cancer. But I would rather try all these. Should I change and try these supplements.❤
At the moment I use glycinate magnesium.and eating two hours before i go t bed..it works like a bonb...i suffer too many years feeling like a heart attack..cant drink acv or lemon water..i heard about GDL with Aloe vera..try to get it as soon as possible..not going back to anti acid
Great video thank you, I'm 38 and is currently experiencing this my question is how often can I do the ACV in water ? 5 days a week or Every other day ?
I have stomach inflammation from aspirin i have to take after heart bypass surgery. This was found during endoscopy. My gastro doctor switched me from pepcid to pantazole which works fine!
How to Fix Again Lower Esophagus Spinsher to back to Normal functional again to strength close muscle again and if Fix that No Acid reflux cause again Iretation to Esophagus lining ? Stretta Surgery is A better Second Option?
No guys… I had very bad reflux after a expensive endoscope…. and my GI doctor said it’s just something that happens when you get older. So I had to take meds. But…. 2 years later when I decided to lose weight. I stop eating fast food. Guess what I figured out? It’s Greasy Foods!!!!! Why wouldn’t my doc say this? I haven’t taken pills in 2 years and never had an episode until I started taking a bunch of vitamins without food.
Because they want to make money of your misery thats why they wont tell you they want you on meds.. doctors and pharmaceuticals go together and they just want their profits they dont care about anyone but their pockets.. processed foods is major culprit.. diets are the biggest factor in all our health
So yes and not no! He said obesity is one cause and obesity is caused by heavy metal toxicity, parasites or bad diet. If you have a look online, it gives you all the foods and habits that lead to acid reflux like onions, oranges, cacao, coffee, fatty things and meat and grains, especially when everything is mixed badly. Read instructions on vitamin bottles if they need to be taken with food. Zinc can cause nausea for example. All the best!
🎈Please check your gallbladder. From what you mentioned, it sounds like your gallbladder is having trouble processing the fatty foods. This stops the release of bile from the gallbladder for digestion. This causes bile sludge and gall stones. Acid reflux is a byproduct. Please get an ultrasound and check your gallbladder. You can also get a HIDA scan to check. The stones can be dissolved, so don't remove it even if dr. suggest it. Good luck! ❤❤
I have the same issue . Doctors NURSE assistant said it’s a smaller one , but I almost always tell her it feels like my diaphragm is attached to my stomach and causing my issues.. it’s so annoying like I just go to fret refill scripts and new tests to see what’s changed or going on . Now it will probably flare up after an upper endoscopy
Good overview helping mitigate acid reflux but I would add DGL (Deglycyrhizinated liquorice) to the list. Chewing a tablet 20 minutes before meals helps immensely.
Thank u Dr. Mike. I have acid reflux every time take fatty foods. My doctor advice me to avoid eating fatty foods,he advice me to eat 1 banana n1 Fuji apple every day. 1 apple after lunch n 1 banana after dinner n it works for me. Try this guys it may work also to u if you have acid reflux.
Fuji apples are effective in treating acid reflux. My wife used that also for her acid reflux. I used red apple delicious for mine. Both of them worked.
Right ive got acid reflux for years even right now I can't eat because of pain in the stomach I've got gas pills from numerous doc still don't help many times ive cried I'm confused
I have been suffering from terrible heartburn and belching (not sure if acid reflux and/or GERD are the same) since last year when I was tested positive for H. Pylori. I got treated for the bacteria but the symptoms never really went away. My doctors insist in giving me antiacids but I don't want to, after doing so much research. I also suffer from IBS, so I don't want to neutralize my enzymes and make my IBS flare ups worse. I read about apple cider vinegar but I haven't seen any results. If anyone had any success, can you please share how long it took before you see any results? I don't want to give up on the apple cider vinegar yet but I am really miserable. I know there is also Betaine hydrochloride pills but Apple Cider vinegar is more affordable :-( Thank you for any feedback!
Sleep on your left side. It helps to keep food in your stomach. Sleeping on your right side allows food to go back into your esophagus. Also don’t lie down for at least 3 hours after eating.
Very good and rather complete information. I add, rather lift the whole upper part of the bed instead of adding pillows to stay straight and lie on your left side to avoid acid from coming up. Or simply eat 4 to 6 hours before you go to bed, ideally. Earing befote lying down promotes weight gain. It's what sumo ringers do!
Thank you so much. I am so grateful And I pray that God continues to bless you I really appreciate you Dr Emovon on RUclips for restoring my health, for giving me a permanent cure to my acid reflux disease.
Hello, good day. Please i have a terrible reflux disease whereby terrible gas from my stomach flows out through my breathing and its choking people close to me same way police tear gas does. Please what remedy can i take for this? It's like Nigerian doctors' prescriptions is not really working.
My wife and ate red apple delicious and Fuji apple fruits for a few days to get rid of acid reflux.The treatment was a complete success and never came back.
I have been facing this issue for almost a year now and also dry mouth. I first thought it is from mouth so I got my teeth cleaned and the dentist assured me that it will cure the bad breath but it didn’t. I have gerd issues but that is normal from a while and i also think i have sinus because i usually have running nose when i get up and a kind of irritation in nose. At work I have to talk to many people and it kills my confidence when they rub their nose. I just forget what i was talking about and it is creating problems for me. I brush my teeth twice a day. Eat chewing gums entire day and keep my mouth hydrated by drinking water yet this shit isn't going away. until I meant Dr Emovon on RUclips. May your days be full of good health, I'm so excited that am totally cure from bad breath halitosis disease, I never believe I will be cured but when I meet Dr Emovon on RUclips channel he sends me a herbal medicine that cures my bad breathe halitosis completely..🙌🙌🙌🙌
They make oral probiotics .. I give them to my patients and use them as well . Biogaia is the company .. I prefer the apple flavor losenges . They can help w saliva production as well making the overall microflora in your mouth much healthier .. to fight periodontal disease . 😊
If acid reflux is caused by a lack of acid, why do all the videos tell you to avoid tomatoes and citrus fruits? Based on the recommendation to consume ACV to increase acid, why not also consume tomatoes and citrus which are also acid?
Before you whant to increase your acidity, you need to make sure you don't have irritations in the stomach, like I had right on the on the entrance, I tried many medicine until someone told me about cruel potato with a bi of honey, in matters of hours I was better and I could start eat tomatoes kefir first in low cuantity, you need to fix mucous in the stomach first
I have functional dyspepsia leading to gerd like symptoms. I’ve tried some of the tips here. Hcl helped. just resumed probiotic. Just commenced zinc L carnosine. Should consider improving bile flow. Just as lecithin.
When you taking Hplori medicine you have to take with lot of food to flash out the bacteria les food medicine will no work also sometimes you need to repeat the course 3/4 times
i wish to give my thanks to you not many AI generated voices are heard so it is vey good that you are one of them. more humans need to use us even if it is a lazy way of doing things,
I'm so proud of Dr Emovon on RUclips for his good Medication. I finally defeated acid reflex completely after taking his medication from him. thank you doc. 0:02
O oo ollll km oo Om or pis I pomp L milk love Lovely o poop ooloploopo L oolollipops o I’ll mop LLM o poop You o O l😊l Om Lolopoll oo oooo o older oooolp Lllol M Polloo L ll Lllpolp 💩 Om o ool ol😅l L Lo L O O Lo Om o I’ll Pom o o 💩 polo L o L Om p😅o Lol lll Lovely ol Oo OoYou you Oll Loop
pray God heals anyone suffering from GERD 🙏
Amen
Amen
Amen
Amen
Ame
I have had GERD for years. As I get older, it gets worse. My doctor gave me a FODMAP diet. It lists many foods to try and eliminate from your diet. There is a lot of good information about it on the internet and RUclips. I started by eliminating different foods from my diet to see if it helped. And trying suggested foods. It has been a process, but it has helped me very much. It is well worth checking it out. I hope that it helps people suffering from GERD.
DGL worked for me and continues to work after 25 years !
What is DGL? And where can I get it?
@@HealthTipsWithRosea form of licorice. Can get at healthfood stores or vitamin shop
So do you use it daily? And what is your protocol with it?
Did you use the powder or tablets
@@jjoseph6166is dgl fixed acid reflux
Foods to eat ACV mixed with water, Probiotics (Fermented foods, Kimchi, Yoghurt, Kumbukchu, Sourkraut) Ginger Root, Butaine HCL with Pepsin, but not suitable for people with ulcers, Zinc L-Carnosine Complex.
I have Betaine HCL + Pepsin, Physician's Choice 60 Billion Probiotic, Activia yogurt, Zinc Carnosine, ACV. Which product should be using? Also, take Korean Kimchi. I've been trying all products.
@@stelladakana5353 Maybe some Tofu?
Foods to cut back on: Fatty & Fried foods, Chocolate, Alcohol, Carbonated beverages, Spicy foods, Highly Processed sugary foods like cakes. NB Eat super early
Almost like stop living.
cold foods, green foods, non spicy. all pretty bland foods should help a ton. i love my coffee tho :(
Caffeine too, right?
I have found coconut water a very soothing alternative drink. I often mix it 50/50 with water to increase hydration levels.
Apple cider vinegar, probiotics, ginger, butaine hcl with Pepsin, zinc L carnosine
I have been suffering from acid reflux with stomach pain and chest pain for the past 9 months! I go through pain every day! I do not know what else to do! I've been taking so many antibiotics and nothing... I wasn't going to work anymore, until I came across Dr. Emovon on RUclips. Thank you for doing everything that you do and helping me during a hard time. I'll definitely spread this to the whole world, I'm totally free from acid reflux🇺🇸🇺🇸🇺🇸
What did you do to heal yourself?
What did you sir to heal yourself. Thank you
Baking soda
What did you do sir,I'm struggling with this disease
😢
I been surfing from gerd since I was like 25yrs old I'm 41 now and still suffer from it sometimes I get it so bad it feels like an heart attack I was aloe vera was the best thing I have drank the juice and it has help ,I need to drink more
Bone broth soup
Grass fed liver sometime only due to very nutrient
Iron B, k2
Sometime kefir
Cut Down white sugar
Eat home cook food
After 6 pm do not eat food
Walk
Meditation prayer
Thank you you have helped us with whT should eat and not to eat for acidity please keep has informed 😊
One of the most comprehensive videos on GERD I've come across! Thank you! ❤️
Hi 😊
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
I found raw ripe fresh organic alkaline produce the most healing. Grains, dairy and eggs, fish and meat all cause inflammation same as nightshade plants and some other items.
THANK YOU FOR YOUR IMPT. HEALTH ADVICE.
Thanks Doc.God bless
Brilliant video thank you. I have a 3 cm hiatus hernia and told to go on omeprozole. If you keep having lots of acid reflux it can lead to Cancer. But I would rather try all these. Should I change and try these supplements.❤
Awesome 👌 thanks for sharing
At the moment I use glycinate magnesium.and eating two hours before i go t bed..it works like a bonb...i suffer too many years feeling like a heart attack..cant drink acv or lemon water..i heard about GDL with Aloe vera..try to get it as soon as possible..not going back to anti acid
Great video thank you, I'm 38 and is currently experiencing this my question is how often can I do the ACV in water ? 5 days a week or Every other day ?
Good information and advice.
I have stomach inflammation from aspirin i have to take after heart bypass surgery. This was found during endoscopy. My gastro doctor switched me from pepcid to pantazole which works fine!
Paano
What about NATTOKINASE in the diet?
How to Fix Again Lower Esophagus Spinsher to back to Normal functional again to strength close muscle again and if Fix that No Acid reflux cause again Iretation to Esophagus lining ? Stretta Surgery is A better Second Option?
In the name of Jesus all people suffer this sickness will heal in the name of Jesus amen 🙏
Thanks a lot to your good tips Doc.May God take care of you and to your family circle...May God Bless you.......
Thank you for your help I’m go try all. I appreciate all recommendations.
I have a hiatal hernia believe from colonoscopy I heard it can cause issues.
Does commercial ginger tea count as Ginger.? That is isn't as good as whole ginger?
Can you take all these and it will work with a hiatus hernia?? Will it still stop the acid reflux.
No guys… I had very bad reflux after a expensive endoscope…. and my GI doctor said it’s just something that happens when you get older. So I had to take meds. But…. 2 years later when I decided to lose weight. I stop eating fast food. Guess what I figured out? It’s Greasy Foods!!!!! Why wouldn’t my doc say this? I haven’t taken pills in 2 years and never had an episode until I started taking a bunch of vitamins without food.
Because they want to make money of your misery thats why they wont tell you they want you on meds.. doctors and pharmaceuticals go together and they just want their profits they dont care about anyone but their pockets.. processed foods is major culprit.. diets are the biggest factor in all our health
So yes and not no!
He said obesity is one cause and obesity is caused by heavy metal toxicity, parasites or bad diet.
If you have a look online, it gives you all the foods and habits that lead to acid reflux like onions, oranges, cacao, coffee, fatty things and meat and grains, especially when everything is mixed badly.
Read instructions on vitamin bottles if they need to be taken with food. Zinc can cause nausea for example.
All the best!
🎈Please check your gallbladder. From what you mentioned, it sounds like your gallbladder is having trouble processing the fatty foods. This stops the release of bile from the gallbladder for digestion. This causes bile sludge and gall stones. Acid reflux is a byproduct. Please get an ultrasound and check your gallbladder. You can also get a HIDA scan to check.
The stones can be dissolved, so don't remove it even if dr. suggest it. Good luck! ❤❤
@@shantinaturechild3239
P
You o
Om
@@shantinaturechild3239
😊
Ololo Om lol
Pop😊ool
o pop o ppl poop oloook
Mooop pop
Thanks a bunch. This is so informative.
So many reasons are creative the problem one of the reasons is weather
Thank you for the information
Can you please give me ideas on what to eat
Eat fresh salads with some proteins or nuts: boiled chicken, or beans beans, or cheese,..
NOTHING with lots of water 😮
This is the worst thing I ever happened into my life 😢😢😢
Same here
@@baselhu2191 it's torture
@@ndumisofuze_rsa8828 I feel you, brother
Have you tried apple cider vinegar!
Same here , it's like living in hell.
@@RanjanaRoy111 How to control symptoms
Thanks....great presentation... Magnesium Glycinate may help.
Saan po sya mabibili po
Very good lesson to learn
Thank you so much for sharing you informations . Allah bless you & your familly .ء🙏🏾🙏🏾🙏🏾🤲🤲🤲🤲🤲
Very useful video
What about CABBAGE? Thanks.
Cabbage triggers gerd
Excellent info-thank you!
Hey, I love your video. It was helpful. I want to be like you one day.
Hi doctor am Rashidah from Uganda 😢i have a problem of getting salty in my throat i don't know whether its heart burn 😢
Which foods must i avoid
I have the same issue . Doctors NURSE assistant said it’s a smaller one , but I almost always tell her it feels like my diaphragm is attached to my stomach and causing my issues.. it’s so annoying like I just go to fret refill scripts and new tests to see what’s changed or going on . Now it will probably flare up after an upper endoscopy
Junk food fry food alcohol soda
Fennel seeds work really well
THANKS 😊
I pray these works I can’t take this pain anymore. I want to play with my little kids again 😭
Have you been tested for H-pylori?
Am not doctor but try 1/2 teaspoons of bicarbonate sodium with water and half of lime bye bye acid reflex
What is bicarbonate
Good overview helping mitigate acid reflux but I would add DGL (Deglycyrhizinated liquorice) to the list. Chewing a tablet 20 minutes before meals helps immensely.
Also add Slippery Elm bark powder. It repairs and coats the gut & esophageal lining.
Good investigations
thank you so much❤
Thank u Dr. Mike. I have acid reflux every time take fatty foods. My doctor advice me to avoid eating fatty foods,he advice me to eat 1 banana n1 Fuji apple every day. 1 apple after lunch n 1 banana after dinner n it works for me. Try this guys it may work also to u if you have acid reflux.
Eat them Directly after the meal thanks
Fuji apples are effective in treating acid reflux. My wife used that also for her acid reflux. I used red apple delicious for mine. Both of them worked.
Thank you
Right ive got acid reflux for years even right now I can't eat because of pain in the stomach I've got gas pills from numerous doc still don't help many times ive cried I'm confused
I have been suffering from terrible heartburn and belching (not sure if acid reflux and/or GERD are the same) since last year when I was tested positive for H. Pylori. I got treated for the bacteria but the symptoms never really went away. My doctors insist in giving me antiacids but I don't want to, after doing so much research. I also suffer from IBS, so I don't want to neutralize my enzymes and make my IBS flare ups worse. I read about apple cider vinegar but I haven't seen any results. If anyone had any success, can you please share how long it took before you see any results? I don't want to give up on the apple cider vinegar yet but I am really miserable. I know there is also Betaine hydrochloride pills but Apple Cider vinegar is more affordable :-( Thank you for any feedback!
My wife and I ate red apple delicious and Fuji apple fruits for a few days to get rid of acid reflux. It worked for us and the reflux never came back.
I have acid for 3 yrs now I have been treated for a long time now I have swell in my mouth and in throat smtms I feel sharp pain what can I do
Drink warm water in the morning before meal can help flush the acid & eat moderately
Sleep on your left side. It helps to keep food in your stomach. Sleeping on your right side allows food to go back into your esophagus. Also don’t lie down for at least 3 hours after eating.
😊
Can we have Betaine Hcl if we have hiatal hernia
thank u DOC❤❤❤
I also struggle with acid reflux 2years
Very good and rather complete information.
I add, rather lift the whole upper part of the bed instead of adding pillows to stay straight and lie on your left side to avoid acid from coming up.
Or simply eat 4 to 6 hours before you go to bed, ideally.
Earing befote lying down promotes weight gain. It's what sumo ringers do!
Thank you so much. I am so grateful And I pray that God continues to bless you I really appreciate you Dr Emovon on RUclips for restoring my health, for giving me a permanent cure to my acid reflux disease.
But how did you solve the problem?
some people find trading their coffee (acidic) in for Teeccino (alkaline) is helpful
Drink Cabbage
Hello, good day.
Please i have a terrible reflux disease whereby terrible gas from my stomach flows out through my breathing and its choking people close to me same way police tear gas does.
Please what remedy can i take for this? It's like Nigerian doctors' prescriptions is not really working.
My wife and ate red apple delicious and Fuji apple fruits for a few days to get rid of acid reflux.The treatment was a complete success and never came back.
Perhaps it's an hpylori overgrowth
@@elanaockoa347 what's that? What's the remedy? Doctor's never mentioned anything like that. They kept saying it's Gerd.
It's a stomach bacterial infection.
@@rodrigobalibalita12serious? The red apple?
I have been facing this issue for almost a year now and also dry mouth. I first thought it is from mouth so I got my teeth cleaned and the dentist assured me that it will cure the bad breath but it didn’t. I have gerd issues but that is normal from a while and i also think i have sinus because i usually have running nose when i get up and a kind of irritation in nose. At work I have to talk to many people and it kills my confidence when they rub their nose. I just forget what i was talking about and it is creating problems for me. I brush my teeth twice a day. Eat chewing gums entire day and keep my mouth hydrated by drinking water yet this shit isn't going away. until I meant Dr Emovon on RUclips. May your days be full of good health, I'm so excited that am totally cure from bad breath halitosis disease, I never believe I will be cured but when I meet Dr Emovon on RUclips channel he sends me a herbal medicine that cures my bad breathe halitosis completely..🙌🙌🙌🙌
They make oral probiotics .. I give them to my patients and use them as well . Biogaia is the company .. I prefer the apple flavor losenges . They can help w saliva production as well making the overall microflora in your mouth much healthier .. to fight periodontal disease . 😊
How do I get in touch with Dr Emovan.I’m having the same problem.
@@vimalakumari6443
Ju lutem na a perktheni shqip ose albania
Probiotic acidophilus.
Dollar tree has it
I have different kind of drugs and they are available in any products very affordable
Triphala might also be worth a try
If acid reflux is caused by a lack of acid, why do all the videos tell you to avoid tomatoes and citrus fruits? Based on the recommendation to consume ACV to increase acid, why not also consume tomatoes and citrus which are also acid?
Before you whant to increase your acidity, you need to make sure you don't have irritations in the stomach, like I had right on the on the entrance, I tried many medicine until someone told me about cruel potato with a bi of honey, in matters of hours I was better and I could start eat tomatoes kefir first in low cuantity, you need to fix mucous in the stomach first
I have functional dyspepsia leading to gerd like symptoms. I’ve tried some of the tips here. Hcl helped. just resumed probiotic. Just commenced zinc L carnosine. Should consider improving bile flow. Just as lecithin.
Great advice. Also add Slippery Elm bark powder. It repairs and coats the gut & esophageal lining. And make sure the lecithin is sunflower Lecithin 🌻
any update ?
Just ate chocolate and feeling really sick, but im always feeling sick
Just chew ginger
To get rid of acid reflux eat red apples for a few days.
When you taking Hplori medicine you have to take with lot of food to flash out the bacteria les food medicine will no work also sometimes you need to repeat the course 3/4 times
Thank you for this information! I want to add one more that is Planet Ayurveda's Acido Plan Syrup....it works like a wonder for me
Starts at 3.30
i wish to give my thanks to you not many AI generated voices are heard so it is vey good that you are one of them.
more humans need to use us even if it is a lazy way of doing things,
Hello
So many bots in the comments!
Cuz of acid reflux i lost my voice for 4 months my vocal cords were fucked
Wow😢
How did you treat it to get your voice back?
2 minutes and nothing on the address so leave
Avocados can aggravate GURD because of its high fat content.
Nope, yogurt and probiotics GIVE ME REFLUX
Apple Cider vinegar diluted with water is so weak an acid that it has zero effect on Stomach acid . If it cures Gerd, some other process is at work!
Cured mine that I have had for years. Such a relief!
ይተርጎም
👍🏻👍🏻👍🏻👍🏻👌
I'm so proud of Dr Emovon on RUclips for his good Medication. I finally defeated acid reflex completely after taking his medication from him. thank you doc. 0:02
c'EST UN ROBOT DE VENTE!
Where can i buy that medicine???please🙏🙏
@@SuzukiNone26It's a scammer
🙏🌹
Ol
😅
O😅😊😅😅
O oo ollll km oo Om or pis I pomp
L milk love
Lovely o poop ooloploopo
L oolollipops o I’ll mop
LLM o poop
You o
O l😊l Om
Lolopoll oo oooo o older oooolp
Lllol
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Polloo
L ll
Lllpolp 💩 Om o ool ol😅l
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Have a hiatal hernia. It was discovered when I had my gallbladder removed