🎯 eliminate digestive problems, boost digestion, improve motility in my 6-week Gut Harmony Essentials program starting January 2025 nourzibdeh.com/gh-waitlist/
In my case my first symptoms were psychological then Physical weakness. I could'nt climb even 1 set of stairs. I was having intense anxiety attacks, I had no motivation in life. Even doctor thought it's PTSD. All my Chest X-ray, EKG, blood work, Abdominal and neck ultrasound everything came positive and healthy. 4 months later I visited a Gastroenterologist. Did my Colonoscopy and endoscopy. Colonoscopy came completely normal and healthy however I was diagnosed with Gastritis and H Pylori. Currently taking Amoxicillin and it's been 3 days. No change or improvement however slight improvement on my energy levels. My request to everyone, maintain a healthy lifestyle and personal hygiene. At least make sure you're getting enough sleep and eating healthy on time. This Heath condition is so horrible.
Guys I was diagnosed with Hpylori had most of the issues described in the video...suffering from it for nearly 8 months and also thought I might die bcoz of the pain...finally my mom asked me to fast and with the help of a naturopath doctors help I fasted for 21 days only on water, coconut water and electrol and I tested negative on the last day of the fast. Its been 20 days since the fast and never felt this much better.
@@rahulsingh53754 my symptoms were bad stomach ache every day, got skin allergy which resembled chicken pox, used to have diarrhea couple of hours after having anything...sometimes the pain was so much I rather felt dead...
I just went thru a round of antibiotics treatment for h pylori. After many years of struggling with stomach issues. I also have gallstones so I was attributing my symptoms to that. While some of symptoms probably were gallbladder related most of my stomach issues went away after the treatment. I am so happy! I have more energy and my gas, bloating and diarrhea are gone for the most part. My understanding is that the bacteria is very persistent so my dr ordered additional tests to ensure it’s eradicated
I was diagnosed with h.pylori in 2021.it was very ruff. Did all the tests everything came back normal. Went on antibiotics for 4 weeks. We in 2024 and am very much sick still. My stomach aches really bad i often feel like am passing out. I have bad depression. Mood swing Brain fog Anxiety.
I'm sorry to hear you have all of these. It looks like you need further testing. You may still have H Pylori, or you may have something else (candida, SIBO, parasite, etc). I run food sensitivity testing and stool testing (which is more sensitive and provides more details compared to conventional H Pylori tests). If you're interested in testing and more info about working with me, you can book an assessment session nourzibdeh.com/getstarted/
Unfortunately l have had h pylori, IBS, C, plus a hiatal hernia. You gave the BEST and most complete rundown of what to do. Sadly, even w your exact diet, the hiatal hernia is causing UNREAL burping NON STOP! Plus bloating. Big challenge . Wish l had a Dr. Noor here Alhamdullilah l have much faith that in time with effort l w be cured, lnshaAllah!]
I had all of that too and gallbladder issues. I wanted to die! I started an all animal based diet only. I cut all sugar and carbs completely from my diet. Most importantly, I took mastic gum 2 pills 1000mg everyday on an empty stomach for 3 full months. Everything went away. My best friend started to suffer from SIBO and h pylori. I told her to do this and she’s healing now too. I promise it works. Bless you.
Try liquid fasting guys . Give your gut time to heal . If you feel hungry or dizzy without eating then take a soupy food . Also take care of your mental health . Try to avoid your attention around your pain as it will makes your anxiety worse. Try to do meditation and body scan . Support your body . I believe it all takes time for us to heal ❤
Ive had H . Pilory since 2019 no doctors are big help they never mention what i can or can't eat its the most horrible feeling to go through everyday each day feels like am dying thanks for this information
I’ve just been tested positive for this and am freaking out 😢. For a very long time I know something was wrong with my stomach as any little thing I eat I will get full so quick. But thank you for this video it really helped
I also got h pylori yesterday i wish u good luck. I cant find a diet chart so confused what to eat in breakfast lunch and dinner. My doc told me to diet for six months but am sacred after reading so much comments that they cant get rid of this for years
What got me worried...I was having a worm like feeling in my left side...like a parasite 🪱 they took X-ray...cat scan and ultrasound and blood test showed bacteria and hiatal hernia and after seeing a MD she gave me breath test and it showed h pylori so as after on 14 days of antibiotics I am still waiting for follow-up and wonder why I still feel like a parasite is in my body....some came out....but stool sample at lab results showed nothing....so what could it be..??? Strange???
It will not cure h pylori. It will create other terrible stomach issues. Take natural mastic gum 1000mg every morning for 3 months it will eradicate h pylori.
@maxmarrero9635 the success rate for the antibiotic treatment of H Pylori is 25%-60% and depends on many things. And there are herbal products. I've been helping my clients for 10 years with this. We do get the H Pylori levels down with herbs. It takes 6-8 weeks for some people while longer for others. Success doesn't always mean have zero amount of H Pylori. A level well below the cut off with no symptoms while being able to eat a variety of foods is considered success
@@NourZibdeh Thanks Nour. I'm out of meds but my body still has inflammation. For now I just make sure I have probiotics iny everyday diet ( I drink one Kombucha a day which I don't like) and active bifidus in yogurts. I have to take a breath test to see if I'm still positive to h.pylori.
Hello I did a round of antibiotics for 14 days and it feels like it got worst. They’re going to do a colonoscopy and endoscopy on me to what the damage is. I am also taking Omeprazol to help with my acid reflux and I eat yogurts a lot and I drink Kefer yogurt. Which help me so much and ease my bloating and pain. I’m to the point that I’m scared to eat a lot of foods, everything bloats me and gives me digestive issues. Majority of the time I feel like a ballon and I’m always letting go of gas and belching and also hiccuping😟 I drink a lot of water when I wake up just so can go to the bathroom. But I’m glad I found you bc my doctor never told me to any of these things while having H.Pylori. She never told me anything about changing my diet. Spam so glad I found you. Thank you for making this video. I have a feeling I might have the beginning stages of stomach cancer, but then again I could just feeling that way bc of how bad my stomach feels.
I felt the same way as you after my treatment…come to find out …after taking the two week course, i now have food allergies all of a sudden…the Hpylori treatment gets rid of everything in your gut …good and bad bacteria..so check for food allergies
I just finished my 14 days as well i read a lot about eating around 75 grams of broccoli sprouts a day really helping & manuka honey so im currently trying that in combination with miso soup probiotics and yogurts! ♥️
Have been diagnised with H pyroli and have never been in this situation its really painfull ...n this is helpful because i dont know what to eat ... I find myself in situations where whatever i eat ...i throw it up . Its depressing.
You had H pylori? Fasted with a water only diet and tested negative?? I just got tested positive so I’m searching for the best method to get rid of this
@@Flava4urneihbors yes I caught it few days ago again, now I'm feeling a lot better, also after fasting what is really helping is cabbage due to being high in vitamin U, extra virgin olive oil, raw honey and start eating carbohydrates first like boiled potatoes, carrots etc and take it easy
@@gabitsu-ftw3871 I’m glad you’re feeling better it’s crazy that it can just come back like that. I will start with the cabbage And veggies today and soups etc. I’m soo scared to start the triple therapy treatment my Gi Dr prescribed me it’s 3,040mg per day for 14 days seems soo excessive and I’m sure it may help but I’m scared it’ll do harm elsewhere? I’ve never had health issues until now so I’m freaking out a little bit I know stress isn’t good either tho soo just trying to work out which route I should take?
@@Flava4urneihbors I'd stay clear of antibiotics , they solve the issue for the moment but they also destroy your gut microbiome. You can also take Probiotics & Prebiotics which definitely help with this or just buy some chlorella & spirulina organic powder and make juice or put them into food. Also parmigiano reggiano helps too as it contains healthy bacteria like all fermented foods.
Thank you SO MUCH dr Nour , تسلمين🤍watched the video with my mom and translated it to her to understand what foods to eat and what not THANK YOU A APLENTY
I appreciate your thorough explanation. I would like to clarify my question regarding the transmission of H. pylori. If one individual is infected, does this imply that their partner may also be affected? Furthermore, should the treatment be administered to all household members, or is it sufficient for only the infected individual to undergo treatment?
Thank you so much, I have been dealing with so much brain fog and this video helped in my search for an answer on how to change my diet. I wanted to ask can we fast for Ramadan or will this worsen the issue?
Many people experience improvement in brain fog and better mental clarity with fasting. However, this is something you have to assess and make a decision on your own. Best wishes
I have H. Pilory for 10 years. I’ve tried the Antibiotics and I’ve had allergic reaction. I was told I can’t take them, instead I’m careful what I eat. Avoid acidic fruits, Vegetables and Alcohol. If theres anything else that I should know, please let me know. I appreciate it in advance.
Its been 23 days on HP kit, major pain us gone but still feels little pain whenever I eat. I feel weekness, dehydration and also not able to focuss on studies
Fabulous video, my Cowboy just has had a throat Scope today and H PyLori maybe the cause biopsies results will be in in 2 days. Great information thank you so kindly ❤
I'm going thru this GERD, gastritis, and inflammation of the esophagus and upper stomach due to the H Pylori. My NP put me on Omeprazole in the morning wait for 30 min then 2 amoxicillin 500 mg with 1 clarithromycin 500mg together twice a day. I'm hoping when I test in a month from now it's gone! Wish me luck!
Fermented foods are great for building a healthy microbiome. The only caveat is if you have histamine intolerance issues (digestive symptoms, sinus pain, congestion, post nasal drip, itching, headaches, increased heart rate)... I have other videos on histamine.
I went to my Gastronologlist and I found out about H. pylori. I am suppose to be tested for it. I wonder if I have it because I experience some of these systems. That's enough for my anxiety to multiply. I have diverticulitis so I have had to not eat berry fruits no high fiber diet. Or nuts or seeds which is what I normally would eat. I don't know for sure if I have H. Pylori yet. I will be tested for it. I hope I will rest negative for H. Pylori.
Hello Nour, Thank you for this informative video. I was wondering what the most accurate test is to get diagnosed with H Pylori? My relative had this and did not know until it was discovered they had stage 4 stomach cancer that went to the liver and spleen. So sad. The relative thought it was an ulcer at first.
That’s really unfortunate. GI doctors depend on stool or breath testing, and often take biopsies during an endoscopy to see if there’s H pylori. I talk about testing in this video (ruclips.net/video/v9pTvSMPaJQ/видео.html) … however, I’ll tell you from my experience with my clients, many have negative stool, breath, or biopsies but the functional medicine test I use detects it much better. Conventional tests on show positive/ negative … someone could have levels right under the cutoff for years, creating havoc and inflammation but never high enough to show up on the test. If you’re interested in testing, we can discuss further. I always recommend testing combined with follow up or working with a provider
@maxmarrero9635 That's a terrible advice! Not eating doesn't sound like the right or healthy thing to do. You need nutrients. The diet will not eradicate H Pylori but there are things you can eat that are easier to digest and help the healing process, and there are things to avoid that will make your symptoms worse. It helps you feel better.
Take mastic gum for 3 full months. 1000mg every morning on an empty stomach. You will feel better in about 2 weeks, but it’s important to continue for 3 full months. ❤
It's possible to heal with proper digestion and support for stomach lining. also look for someone who does visceral manipulation therapy (a specific type of massage for internal organs)-- they can move the hernia.
Where are you located? Really this video has helped me more than anything to explain my symptoms and hopefully to eat right! I’m in Morocco hope you are too!
Thank you for providing the info. Are you saying H. Pylori is something one has to live with for life, and cannot get rid of it? It seems you are very well trained. It would be beneficial if you post under "About" your educational and professional credentials. Many RUclipsrs don't do that. Thank you.
I had suffered for months and months about 3 years ago, with burning knawing stomach pain when my stomach was empty, and then feeling incredibly and painfully full after just a small amount of food. After months of testing for other things, I eventually got a test h. pylori which came out postive. I did 2 weeks of amoxicillin and clarithromycin, which fixed the problem. However about 2 weeks later I started getting a hot burning type feeling in my throat, every few days. Eventually it was burning every single day, and only antiacids would help. Its been 3 years and I still have to take Antiacids multiple times everyday to stop the burning. 2 weeks ago all of my stomach symptoms from the original problem came back, exactly the same as before.....but stool antigen test for H pylori are completely negitive this time. :(
I’ve had serious stomach issues. This is what helped me. Hope this helps I’ve lived this struggle for 10 years. Check out doc John Bergman on stomach issues. Need more good gut bacteria. *Start a high protein diet with chicken and fish (avoid the beef) eat Fermented vegetables and probiotics, no sugar , no dairy, no gluten, no alcohol. Also blackberry root is an Indian remedy for a number of digestive issues. Loaded with astringent tannins that help absorb extra water from the colon wall to help prevent diarrhea and Ulcerative colitis symptoms. Simmer a cup of roots in a pint of water until water darkens , reassess in 2 hours, don’t drink more than two cups a day. Also recipes for gut healing shake. 1 -papaya 1- mango 2 - bananas 1-2 scoops spiralina (vegetable proteins) 1-scoop crushed ice and blend.
Are you totally healed? I'm suffering h pylori for 3 months, at first I thought it was my gastritis and get tested h pylori this month but I suffered it for Almost 3 months now, I took the ,14 days antibiotics I feel better after that but suddenly it came back now
I first discovered what heartburn is 4 months ago it affected my relationship my self esteem my confidence and i lost 8kgs in a month i thought i was having a heart attack and my heart beat was at 140 sitting and it kept getting worse it literally gave me every cradiac arrest symptoms from sweating to chest pain to dizziness i went to 2 different cardiologist they said u got stress thats it than i went a normal doctor homie also said i got stress than i flew to jordan and almost died that’s what i felt like atm but the doctor said to do tropinin test and it was negative alhamdallah and the h pylori turns out i got it today is day 3 after finishing my antibiotics yet my heart rate is a bit better but i am on beta blockers at 23 years of age and just keep feeling so much adrenaline in my stomach and my heart just feels like it stops every time
Antibiotics for h.pylori ruined my life and now it seems I'm intolerance to everything and anything,head pressure, bloated,gassy,dizzy and burping no matter what I eat. I really wish I knew better,thanks for the video
Sorry to hear that. Antibiotics work for some people but for others they have side effects and eradicating the bacteria with a more gentle route like herbs is better. Best wishes and reach out if you’d like to book a consultation
When you take the antibiotics with proton pump inhibitor you need to take pepto bismol or something with Bismuth. You also need to add probiotics to stop the antibiotics killing all the bacteria. Antibiotics can't tell the difference in good and bad bacteria. The probiotics help keep repair the stomach lining using good bacteria and by saving you from side effects. The good bacteria will help the drugs work better while stopping the h pylori creating an unhealthy environment for it to survive in. This doctors advice and food recommendations will help you recover faster. The reason you feel horrible is when the h pylori starts to die it sheds it shell and toxins. This is what is making you feel ill. Once all the h pylori is gone and your body gets rid of the toxins that are removed by urine and poop. You will begin to feel better but stay on the diet. It can take 2-3 weeks for some people depending on how embedded the h pylori is and how much it spread
H pylori gave an ulcer and chronic gastritis, I took the antibiotics treatment for 2 months but it didn't go and honestly I don't want to take it anymore it made me lose so much weight because I was always nauseated and had stomach pain...I am going to try to do diet
@@drhopekariuki I feel so much better after one year ! I dieted and took the treatment for another time and test negative for H pylori my ulcers are mostly gone ... please follow your doctors recommended diet and take your treatment to the t and test again until your negative...life has been so much better no more tiredness or anything
These are big and different topics :) for fibroids and heavy bleeding, do some research on estrogen dominance. In menopause women have the opposite issue which is estrogen drop, but sometimes progesterone drops faster so it still looks like an estrogen dominance picture. I think testing for hormones is important.
I have a diagnosis of chronic gastroenteritis and antral gastritis, reflux esophagitis and hpylori(++). I was given triple antibiotic treatment. The comments of those who use antibiotics are scary. I don't plan on using them. I don't have any specific problems. My pharmacist recommended berberine tablets. I take them morning and evening with meals. I also take a powder mixture of licorice root and marshmallow flower gum called Gle after meals. I will use it for a month and have a breath test. What do you think?
Thank you for your informative video!!! I am tested negative after finishing the treatment. Still taking omeprazole. I still have symptoms like nausea. What diet should I follow to heal my stomach lining please?
I don't have a specific diet but amino acids like glutamine and glycine, zinc, and healing plants like aloe, slippery elm, marshmallow root, and DGL help. Of course anti-oxidant rich and anti-inflammatory foods.
I've been suffering over this issues for nearly 8-9 months now! I've taken so much antibiotics, different types, yet the symptoms are getting worse. I don't know what to do again.... I've spent all my life savings in the hospital, yet, I'm still suffering everyday! This has caused me anxiety and depression.... I'm scared. The pain is too much! I can't sleep!
Hello bro how are u feeling now , I have been detected with H pilory 2 weeks ago but still pain persists n doctor has advised for Endoscopy...hope things doesn't reach to cancer
@@shaikhsalman1509 , I'm sorry you're going through this brother! I'm still suffering, I went to lab test on Friday because I was feeling bad, so the doctor said I have Malaria. He wrote me some drugs but I never get them! I'm out of cash!! It's hard... This year has been full of pain
Sorry to hear that. Try the foods mentioned in the video and natural herbs and foods like black cumin (Nigella), mastica, honey, broccoli.. and see if you can find a probiotic like this one where you live. amzn.to/4aSER3h. Try breathing, meditation, and calming the nervous system. Sometimes taking a break from treatments helps reduce stress and promote healing.
Glad this was helpful and thank you for leaving a comment. You can overcome it with plants and herbs like mastic and a probiotic called Pylopass, along with other things. I don’t give out a specific H pylori protocol online because I usually customize protocols based on symptoms, medical history, lifestyle and also what else the patient is dealing with. Many people have SIBO, parasites Candida or other issues that result from H pylori or make H pylori more difficult to eradicate so sometimes we have to address other issues first. If you’re interested in a comprehensive approach, you may book an assessment session using this link nourzibdeh.com/getstarted/
Try natural options she listed and or others. Studies shown antibiotics for h pylori may or may not fix it. Even if it does (temp) it kills good bugs too so h pylori often comes back but worse.
Do you treat parasites before h pylori? My gi map did not show parasites but I've heard it doesnt test for all parasites. My practitioner is treating h pylori, then the candida first but I'm worried if I'm supposed to do a parasite cleanse first?
@@kristiniandolo3809 it’s best to stick to one provider’s recommendations at a time because jumping can lead to not benefiting at all. Gi-MAP can miss parasites. There are 2 opinions. One says always eradicate H Pylori first. The other says to match the tests with the symptoms and focus on the most challenging symptom. I can’t give you advice here but if you’d like a consultation to discuss you can book a consult here. And it may be best to bring up these concerns with your provider first. nourzibdeh.com/getstarted/
🎯 eliminate digestive problems, boost digestion, improve motility in my 6-week Gut Harmony Essentials program starting January 2025 nourzibdeh.com/gh-waitlist/
In my case my first symptoms were psychological then Physical weakness. I could'nt climb even 1 set of stairs. I was having intense anxiety attacks, I had no motivation in life. Even doctor thought it's PTSD. All my Chest X-ray, EKG, blood work, Abdominal and neck ultrasound everything came positive and healthy. 4 months later I visited a Gastroenterologist. Did my Colonoscopy and endoscopy. Colonoscopy came completely normal and healthy however I was diagnosed with Gastritis and H Pylori. Currently taking Amoxicillin and it's been 3 days. No change or improvement however slight improvement on my energy levels. My request to everyone, maintain a healthy lifestyle and personal hygiene. At least make sure you're getting enough sleep and eating healthy on time. This Heath condition is so horrible.
That's awful! How're you doing now?
How are you now mate ??
How ur doing better I have it too 😢
Oh my ,my 7 year old child have it ,she's in antibiotics but don't see any improvement,
What you described is similar to my own experience. I began to feel more energy on my 4th day of treatment. Hope you are doing better.
Guys I was diagnosed with Hpylori had most of the issues described in the video...suffering from it for nearly 8 months and also thought I might die bcoz of the pain...finally my mom asked me to fast and with the help of a naturopath doctors help I fasted for 21 days only on water, coconut water and electrol and I tested negative on the last day of the fast.
Its been 20 days since the fast and never felt this much better.
Ohh really what's your symptoms?
So should we fast not eat anything can u please elaborate
@@rahulsingh53754 my symptoms were bad stomach ache every day, got skin allergy which resembled chicken pox, used to have diarrhea couple of hours after having anything...sometimes the pain was so much I rather felt dead...
@sneha
do you suffer from globus sensation too?
like something stuck on your throat after eating food
Our prophet Muhammad pbuh told us to fast
Its feels so good wen u kno u r not alone
That helps me too...
Me too struggling is really 😢
i am also struggling... trying to read your comment. thought H pylori didn't affect the neurons
@@mahimapanwar6102 true… are you feeling better now?
@@moistschmeckles400 What you mean?
I just got diagnosed for H Pylori and I am so scared. Thank you for thid video
I literally just got diagnosed today as well. 😢 Praying everything goes well for you!!
@sunshinejones4124, how did you get diagnosed and where? Thank you in advance.
I just went thru a round of antibiotics treatment for h pylori. After many years of struggling with stomach issues. I also have gallstones so I was attributing my symptoms to that. While some of symptoms probably were gallbladder related most of my stomach issues went away after the treatment. I am so happy! I have more energy and my gas, bloating and diarrhea are gone for the most part. My understanding is that the bacteria is very persistent so my dr ordered additional tests to ensure it’s eradicated
@@dobrinagavazova1786 that’s great !!! Thanks for sharing
I was diagnosed with h.pylori in 2021.it was very ruff. Did all the tests everything came back normal. Went on antibiotics for 4 weeks. We in 2024 and am very much sick still. My stomach aches really bad i often feel like am passing out. I have bad depression.
Mood swing
Brain fog
Anxiety.
I'm sorry to hear you have all of these. It looks like you need further testing. You may still have H Pylori, or you may have something else (candida, SIBO, parasite, etc). I run food sensitivity testing and stool testing (which is more sensitive and provides more details compared to conventional H Pylori tests). If you're interested in testing and more info about working with me, you can book an assessment session nourzibdeh.com/getstarted/
Are you ok now?
Unfortunately l have had h pylori, IBS, C, plus a hiatal hernia. You gave the BEST and most complete rundown of what to do. Sadly, even w your exact diet, the hiatal hernia is causing UNREAL burping NON STOP! Plus bloating.
Big challenge . Wish l had a Dr. Noor here Alhamdullilah l have much faith that in time with effort l w be cured, lnshaAllah!]
Are you okay now ?
You need to stop eating. Fast for 48 hours and it'll go. The bacteria can't live in a stomach with a low pH.
I had all of that too and gallbladder issues. I wanted to die! I started an all animal based diet only. I cut all sugar and carbs completely from my diet. Most importantly, I took mastic gum 2 pills 1000mg everyday on an empty stomach for 3 full months. Everything went away. My best friend started to suffer from SIBO and h pylori. I told her to do this and she’s healing now too. I promise it works. Bless you.
@@Sabbathissaturday. What helped the most . Thank you
@Sabbathissaturday what did you eat as your animal based diet & did you take 2 pills at same time or separately please?
Try liquid fasting guys . Give your gut time to heal . If you feel hungry or dizzy without eating then take a soupy food . Also take care of your mental health . Try to avoid your attention around your pain as it will makes your anxiety worse. Try to do meditation and body scan . Support your body . I believe it all takes time for us to heal ❤
Ive had H . Pilory since 2019 no doctors are big help they never mention what i can or can't eat its the most horrible feeling to go through everyday each day feels like am dying thanks for this information
i'm glad this was helpful
I just got diagnosed with h pylori 😓
I’ve just been tested positive for this and am freaking out 😢. For a very long time I know something was wrong with my stomach as any little thing I eat I will get full so quick. But thank you for this video it really helped
I also got h pylori yesterday i wish u good luck. I cant find a diet chart so confused what to eat in breakfast lunch and dinner. My doc told me to diet for six months but am sacred after reading so much comments that they cant get rid of this for years
Mastic gum and a meat only diet for 3 full months. It’s the only cure. I suffered all my life. I’m so angry doctors continue to lie and keep us sick.
How are you now?
How are you now?? Feel better?
What got me worried...I was having a worm like feeling in my left side...like a parasite 🪱 they took X-ray...cat scan and ultrasound and blood test showed bacteria and hiatal hernia and after seeing a MD she gave me breath test and it showed h pylori so as after on 14 days of antibiotics I am still waiting for follow-up and wonder why I still feel like a parasite is in my body....some came out....but stool sample at lab results showed nothing....so what could it be..??? Strange???
I just completed my pyrokit 7 days dose and am feeling very much better compared to when I was given and completed omeprazol
How are you?
What did have your pyrokit?
It will not cure h pylori. It will create other terrible stomach issues. Take natural mastic gum 1000mg every morning for 3 months it will eradicate h pylori.
This is an excellent video!!! Very informative. Thank you❤
The most concise video about H Pylori diet I've ever watched. Thanks for the effort.
glad this was helpful!
Please diet chat
@maxmarrero9635 the success rate for the antibiotic treatment of H Pylori is 25%-60% and depends on many things. And there are herbal products. I've been helping my clients for 10 years with this. We do get the H Pylori levels down with herbs. It takes 6-8 weeks for some people while longer for others. Success doesn't always mean have zero amount of H Pylori. A level well below the cut off with no symptoms while being able to eat a variety of foods is considered success
What type of herbs can v eat dry fruits@@NourZibdeh
Allah says in kuran take chia seeds it is remedy of every illness
I was diagnosed 2 months ago, didn't have symptoms except being tired. Was given antibiotics that nearly killed me. Thanks for your help.
Sorry to hear that. I hope you're feeling better now.
@@NourZibdeh Thanks Nour. I'm out of meds but my body still has inflammation. For now I just make sure I have probiotics iny everyday diet ( I drink one Kombucha a day which I don't like) and active bifidus in yogurts. I have to take a breath test to see if I'm still positive to h.pylori.
@@lindam.3174have faith GOD is your healer
Try cabbage juice every morning on an empty stomach
How did they almost kill you? What were your symptoms?
Thank you for giving variety of food choice. It makes it easy to choose what one likes. Stay blessed and healthy
Hello I did a round of antibiotics for 14 days and it feels like it got worst. They’re going to do a colonoscopy and endoscopy on me to what the damage is. I am also taking Omeprazol to help with my acid reflux and I eat yogurts a lot and I drink Kefer yogurt. Which help me so much and ease my bloating and pain. I’m to the point that I’m scared to eat a lot of foods, everything bloats me and gives me digestive issues. Majority of the time I feel like a ballon and I’m always letting go of gas and belching and also hiccuping😟 I drink a lot of water when I wake up just so can go to the bathroom. But I’m glad I found you bc my doctor never told me to any of these things while having H.Pylori. She never told me anything about changing my diet. Spam so glad I found you. Thank you for making this video. I have a feeling I might have the beginning stages of stomach cancer, but then again I could just feeling that way bc of how bad my stomach feels.
Right there with you!
I felt the same way as you after my treatment…come to find out …after taking the two week course, i now have food allergies all of a sudden…the Hpylori treatment gets rid of everything in your gut …good and bad bacteria..so check for food allergies
I just finished my 14 days as well i read a lot about eating around 75 grams of broccoli sprouts a day really helping & manuka honey so im currently trying that in combination with miso soup probiotics and yogurts! ♥️
@@charisvandenvelde8046 thank you for the advice. I really appreciate it. I’m going to try out your regimen. 🙏🏽
Thank for your advice am going to try all...I have hop I will be OK soon
Ma sha ALLAH. What a nice piece of information. Thank you.
I'm glad you found it helpful.
So concise and clear! I really appreciate this
Glad to hear it was helpful!
Thanks Dr.for the video,I was diagnosed with H Pylori,and the medicine were too strong,and uncomfortable.
From 1/4 teaspoon to more according to your tolerance... mix cayenne pepper with water and drink twice .daily
I am just been diagnosed with h.Dylori and I found this video very helpful, thank you 🙏
Glad to hear that! Best wishes
Me to
Are u ok now
@@nawalabbasi1998Brother i Have H Pylori What Should I Do ' I am So Warrioed
@@NourZibdehI have a 7 year old child that got tested and came out positive with h pylori,😢
Thank you! That’s the best posting on h. Pylori and what advice to follow! Your presentation is clear and concise as well as engaging.
Happy to heat that!
Have been diagnised with H pyroli and have never been in this situation its really painfull ...n this is helpful because i dont know what to eat ... I find myself in situations where whatever i eat ...i throw it up . Its depressing.
Same
That's why I am here trying to look for what to eat
Apple cider vinager depleted the calcium in my body sometimes you can't take too much of anything
48 hours of fasting (only water allowed) and it's gone. The bacteria can't live in a stomach with a low pH. Strange nobody tells us this haha.
You had H pylori? Fasted with a water only diet and tested negative??
I just got tested positive so I’m searching for the best method to get rid of this
@@Flava4urneihbors yes I caught it few days ago again, now I'm feeling a lot better, also after fasting what is really helping is cabbage due to being high in vitamin U, extra virgin olive oil, raw honey and start eating carbohydrates first like boiled potatoes, carrots etc and take it easy
@@gabitsu-ftw3871 I’m glad you’re feeling better it’s crazy that it can just come back like that.
I will start with the cabbage And veggies today and soups etc. I’m soo scared to start the triple therapy treatment my Gi Dr prescribed me it’s 3,040mg per day for 14 days seems soo excessive and I’m sure it may help but I’m scared it’ll do harm elsewhere? I’ve never had health issues until now so I’m freaking out a little bit I know stress isn’t good either tho soo just trying to work out which route I should take?
@@Flava4urneihbors I'd stay clear of antibiotics , they solve the issue for the moment but they also destroy your gut microbiome. You can also take Probiotics & Prebiotics which definitely help with this or just buy some chlorella & spirulina organic powder and make juice or put them into food. Also parmigiano reggiano helps too as it contains healthy bacteria like all fermented foods.
@@gabitsu-ftw3871ok I’ll try all of this thank you soo much for your advise
Thank you. I'm dying over here. Gosh. It sucks to have this whatever it is.
Awesome vivid explanation Dr, jazakumullah khair ❤
It's my pleasure! Thank you for leaving a comment
So accurate. Tired of this. Definitely had this for a while
How long ?
Me 3 months still suffering
I was diagnosed with H-Pylori thanks for this video
How are you?
She is thorough
Thank you SO MUCH dr Nour , تسلمين🤍watched the video with my mom and translated it to her to understand what foods to eat and what not THANK YOU A APLENTY
Glad to hear that!
Thank you. Great info. Best video on h pylori I have heard so far.
This is exactly what I felt is happening to me. I feel my food is not digesting. Best explanation
Thank you for this important information! I will absolutely try it.
1000 stars for you!
I appreciate your thorough explanation. I would like to clarify my question regarding the transmission of H. pylori. If one individual is infected, does this imply that their partner may also be affected? Furthermore, should the treatment be administered to all household members, or is it sufficient for only the infected individual to undergo treatment?
A great thorough video I’ve seen so far . My GP cannot give me enough advice
Glad this was helpful!
Thank you so much, I have been dealing with so much brain fog and this video helped in my search for an answer on how to change my diet. I wanted to ask can we fast for Ramadan or will this worsen the issue?
Many people experience improvement in brain fog and better mental clarity with fasting. However, this is something you have to assess and make a decision on your own. Best wishes
I have H. Pilory for 10 years. I’ve tried the Antibiotics and I’ve had allergic reaction. I was told I can’t take them, instead I’m careful what I eat. Avoid acidic fruits, Vegetables and Alcohol. If theres anything else that I should know, please let me know. I appreciate it in advance.
Yes. Fast for 48 hours or more (depends how bad yours is) and it'll go 100%. The bacteria can't live in a stomach with a low pH.
R u cure now
For 10 yrs, you suffered that long?
Its been 23 days on HP kit, major pain us gone but still feels little pain whenever I eat. I feel weekness, dehydration and also not able to focuss on studies
Fabulous video, my Cowboy just has had a throat Scope today and H PyLori maybe the cause biopsies results will be in in 2 days.
Great information thank you so kindly ❤
Best wishes!
You could have a false negative test , you cannot take anti acids before your test
What about Mastika/ mastic gum? I’ve heard great results with this. I’m going to try.
What is your try outcome result? Appreciate your feedback! Thanks.
Is it good?
Great video, a lot of info made my head spin
Actually great video , I would say best for this topic what I have seen . Thanks a lot
Thanks for ye informative video. Can you get the information about moringa juice for h pylori treatment
Very well explained. Appreciated.
Glad to hear that!
thank you for the explanation dr.. jazakallah
I'm going thru this GERD, gastritis, and inflammation of the esophagus and upper stomach due to the H Pylori.
My NP put me on Omeprazole in the morning wait for 30 min then 2 amoxicillin 500 mg with 1 clarithromycin 500mg together twice a day. I'm hoping when I test in a month from now it's gone! Wish me luck!
Please give us an update
Thank you for the video. A question; how about eating fermented Cabbage, Cauliflower or soup made with fermented cabbage? Thank you.
Fermented food are good 👍
Also Kombucha and Kefir because of Probotic
Fermented foods are great for building a healthy microbiome. The only caveat is if you have histamine intolerance issues (digestive symptoms, sinus pain, congestion, post nasal drip, itching, headaches, increased heart rate)... I have other videos on histamine.
Please talk about gallbladder removal and appendix removal
Thank you
Really like this information thank you! :)
I went to my Gastronologlist and I found out about H. pylori. I am suppose to be tested for it. I wonder if I have it because I experience some of these systems. That's enough for my anxiety to multiply. I have diverticulitis so I have had to not eat berry fruits no high fiber diet. Or nuts or seeds which is what I normally would eat. I don't know for sure if I have H. Pylori yet. I will be tested for it. I hope I will rest negative for H. Pylori.
Perfect Advice, ma'm. Thank you!
it can.. thanks for adding this
Great information, thank you. Is there a probiotic you would recommend?
Thank you so much for this information.
Hello Nour, Thank you for this informative video. I was wondering what the most accurate test is to get diagnosed with H Pylori? My relative had this and did not know until it was discovered they had stage 4 stomach cancer that went to the liver and spleen. So sad. The relative thought it was an ulcer at first.
That’s really unfortunate. GI doctors depend on stool or breath testing, and often take biopsies during an endoscopy to see if there’s H pylori. I talk about testing in this video (ruclips.net/video/v9pTvSMPaJQ/видео.html) … however, I’ll tell you from my experience with my clients, many have negative stool, breath, or biopsies but the functional medicine test I use detects it much better. Conventional tests on show positive/ negative … someone could have levels right under the cutoff for years, creating havoc and inflammation but never high enough to show up on the test. If you’re interested in testing, we can discuss further. I always recommend testing combined with follow up or working with a provider
@nourzibdeh is the OATS test the functional medicine test you are referring to m
@@TheCEOXPerience OAT doesn’t check for H pylori
Hello mom what is the symtoms of your relative
@maxmarrero9635 That's a terrible advice! Not eating doesn't sound like the right or healthy thing to do. You need nutrients. The diet will not eradicate H Pylori but there are things you can eat that are easier to digest and help the healing process, and there are things to avoid that will make your symptoms worse. It helps you feel better.
Very informative - Thank You.
Great information thanks doctor ❤
Thank you for this info. How long will it take to see a difference
Take mastic gum for 3 full months. 1000mg every morning on an empty stomach. You will feel better in about 2 weeks, but it’s important to continue for 3 full months. ❤
Hi Doctor, will mastic gum help repair stomach lining?
Zinc carnosine ; dgl; glutamine ; supplement which contain all these ingredients take it . And take apple which is boiled with cinnamon
Salam Nour. So happy you appeared on my feed. As a new subscriber, this is good info.
Glad to hear that! Thanks for being here!
I'm doing HDDT now and plan on juicing for a lot of the duration of treatment
Thank you very much, I have hernia in my stomach though very hard for me to get healing.
It's possible to heal with proper digestion and support for stomach lining. also look for someone who does visceral manipulation therapy (a specific type of massage for internal organs)-- they can move the hernia.
Hello i I have a hernia as well and pilori is really hard to heal. How are you?
Thanks so much for all your insight into ❤
Assalamu alaikum thank you very much doctor this is what I needed now
God bless you 🙏 and thank you soo much!!
Thank you for the video. Do you have a video on the herbal protocol you mentioned in this video?
I was having pomegranate juice regularly but I thought the acidity caused my burning 😢 is it ok to have if you have gastritis?
Thank you for the help!
3:19 thx for this video. How do you juice "cooked" cruciferous vegetables?
❤❤❤❤ sister noor you just gave me a new hope..
I just found and subscribed to your channel. Cheers
Daily Garlic, Broccoli and cabbage juice apparently
So what kills it. Not what might kill it but what does kill it?
Where are you located? Really this video has helped me more than anything to explain my symptoms and hopefully to eat right! I’m in Morocco hope you are too!
Thank you for providing the info. Are you saying H. Pylori is something one has to live with for life, and cannot get rid of it? It seems you are very well trained. It would be beneficial if you post under "About" your educational and professional credentials. Many RUclipsrs don't do that. Thank you.
I think we should try Miswak too ,it's a sunnah and it's best for stomach problems
I had suffered for months and months about 3 years ago, with burning knawing stomach pain when my stomach was empty, and then feeling incredibly and painfully full after just a small amount of food. After months of testing for other things, I eventually got a test h. pylori which came out postive. I did 2 weeks of amoxicillin and clarithromycin, which fixed the problem. However about 2 weeks later I started getting a hot burning type feeling in my throat, every few days. Eventually it was burning every single day, and only antiacids would help.
Its been 3 years and I still have to take Antiacids multiple times everyday to stop the burning.
2 weeks ago all of my stomach symptoms from the original problem came back, exactly the same as before.....but stool antigen test for H pylori are completely negitive this time. :(
I’ve had serious stomach issues. This is what helped me. Hope this helps I’ve lived this struggle for 10 years. Check out doc John Bergman on stomach issues. Need more good gut bacteria. *Start a high protein diet with chicken and fish (avoid the beef) eat Fermented vegetables and probiotics, no sugar , no dairy, no gluten, no alcohol. Also blackberry root is an Indian remedy for a number of digestive issues. Loaded with astringent tannins that help absorb extra water from the colon wall to help prevent diarrhea and Ulcerative colitis symptoms. Simmer a cup of roots in a pint of water until water darkens , reassess in 2 hours, don’t drink more than two cups a day.
Also recipes for gut healing shake.
1 -papaya
1- mango
2 - bananas
1-2 scoops spiralina (vegetable proteins)
1-scoop crushed ice and blend.
Try 500 ml celery juice every day for 7 days. Thanks me later. ❤
I'll try anything
WFPB diet should stop the heartburn. Those antacids will lead to leaky gut
Are you totally healed? I'm suffering h pylori for 3 months, at first I thought it was my gastritis and get tested h pylori this month but I suffered it for Almost 3 months now, I took the ,14 days antibiotics I feel better after that but suddenly it came back now
I first discovered what heartburn is 4 months ago it affected my relationship my self esteem my confidence and i lost 8kgs in a month i thought i was having a heart attack and my heart beat was at 140 sitting and it kept getting worse it literally gave me every cradiac arrest symptoms from sweating to chest pain to dizziness i went to 2 different cardiologist they said u got stress thats it than i went a normal doctor homie also said i got stress than i flew to jordan and almost died that’s what i felt like atm but the doctor said to do tropinin test and it was negative alhamdallah and the h pylori turns out i got it today is day 3 after finishing my antibiotics yet my heart rate is a bit better but i am on beta blockers at 23 years of age and just keep feeling so much adrenaline in my stomach and my heart just feels like it stops every time
@@youseffaisal4181 please check my histamine videos.. sounds like you may have a histamine intolerance issue
Remarkable dear, seen first time,
Antibiotics for h.pylori ruined my life and now it seems I'm intolerance to everything and anything,head pressure, bloated,gassy,dizzy and burping no matter what I eat. I really wish I knew better,thanks for the video
Sorry to hear that. Antibiotics work for some people but for others they have side effects and eradicating the bacteria with a more gentle route like herbs is better. Best wishes and reach out if you’d like to book a consultation
Update?
When you take the antibiotics with proton pump inhibitor you need to take pepto bismol or something with Bismuth.
You also need to add probiotics to stop the antibiotics killing all the bacteria. Antibiotics can't tell the difference in good and bad bacteria.
The probiotics help keep repair the stomach lining using good bacteria and by saving you from side effects.
The good bacteria will help the drugs work better while stopping the h pylori creating an unhealthy environment for it to survive in.
This doctors advice and food recommendations will help you recover faster.
The reason you feel horrible is when the h pylori starts to die it sheds it shell and toxins.
This is what is making you feel ill.
Once all the h pylori is gone and your body gets rid of the toxins that are removed by urine and poop. You will begin to feel better but stay on the diet.
It can take 2-3 weeks for some people depending on how embedded the h pylori is and how much it spread
My son just got it 😢 we have him on a strict diet and 3 medications and a GI specialist soon
How is he doing?
How is going now
H pylori gave an ulcer and chronic gastritis, I took the antibiotics treatment for 2 months but it didn't go and honestly I don't want to take it anymore it made me lose so much weight because I was always nauseated and had stomach pain...I am going to try to do diet
I can help you
Tell me what treatment is better
@@thakurankitsingh620 can you help me to
How is it going? Give me hope
@@drhopekariuki I feel so much better after one year ! I dieted and took the treatment for another time and test negative for H pylori my ulcers are mostly gone ... please follow your doctors recommended diet and take your treatment to the t and test again until your negative...life has been so much better no more tiredness or anything
I'm interested
Thanks, for the info... subscribed. Can you make a video on diet for fibroids, heavy bleeding and menopause? Thanks in advance
These are big and different topics :) for fibroids and heavy bleeding, do some research on estrogen dominance. In menopause women have the opposite issue which is estrogen drop, but sometimes progesterone drops faster so it still looks like an estrogen dominance picture. I think testing for hormones is important.
I have a diagnosis of chronic gastroenteritis and antral gastritis, reflux esophagitis and hpylori(++). I was given triple antibiotic treatment. The comments of those who use antibiotics are scary. I don't plan on using them. I don't have any specific problems. My pharmacist recommended berberine tablets. I take them morning and evening with meals. I also take a powder mixture of licorice root and marshmallow flower gum called Gle after meals. I will use it for a month and have a breath test. What do you think?
Thank you for your knowledge.
Many thanks for your video Nour, you have the same name as my daughter 🙂Thanks
Thank you for your informative video!!! I am tested negative after finishing the treatment. Still taking omeprazole. I still have symptoms like nausea. What diet should I follow to heal my stomach lining please?
I don't have a specific diet but amino acids like glutamine and glycine, zinc, and healing plants like aloe, slippery elm, marshmallow root, and DGL help. Of course anti-oxidant rich and anti-inflammatory foods.
@@NourZibdeh thank you🙏
Does are there any side-effects of HP kit and benefits
Try cabbage juice, u will see amazing result
Dr Berg also recommended this. Unfortunately, I sold my juicer recently as I hadn't used it in ages.
I've been suffering over this issues for nearly 8-9 months now! I've taken so much antibiotics, different types, yet the symptoms are getting worse. I don't know what to do again.... I've spent all my life savings in the hospital, yet, I'm still suffering everyday! This has caused me anxiety and depression.... I'm scared. The pain is too much! I can't sleep!
Hello bro how are u feeling now , I have been detected with H pilory 2 weeks ago but still pain persists n doctor has advised for Endoscopy...hope things doesn't reach to cancer
@@shaikhsalman1509 , I'm sorry you're going through this brother! I'm still suffering, I went to lab test on Friday because I was feeling bad, so the doctor said I have Malaria. He wrote me some drugs but I never get them! I'm out of cash!! It's hard... This year has been full of pain
Sorry to hear that. Try the foods mentioned in the video and natural herbs and foods like black cumin (Nigella), mastica, honey, broccoli.. and see if you can find a probiotic like this one where you live. amzn.to/4aSER3h. Try breathing, meditation, and calming the nervous system. Sometimes taking a break from treatments helps reduce stress and promote healing.
Allah says in kuran take chia seeds it is remedy of every illness
So sorry, same here since 3 months plus
M praying to God to be healed
Maa Shaa Allah may Allah increase you a beneficial knowledge.
So what is the healthiest way to kill all of h pylori? With out all the antibiotics 😢 also thank you for this video it’s amazing!
Glad this was helpful and thank you for leaving a comment. You can overcome it with plants and herbs like mastic and a probiotic called Pylopass, along with other things. I don’t give out a specific H pylori protocol online because I usually customize protocols based on symptoms, medical history, lifestyle and also what else the patient is dealing with. Many people have SIBO, parasites Candida or other issues that result from H pylori or make H pylori more difficult to eradicate so sometimes we have to address other issues first. If you’re interested in a comprehensive approach, you may book an assessment session using this link nourzibdeh.com/getstarted/
Try natural options she listed and or others. Studies shown antibiotics for h pylori may or may not fix it. Even if it does (temp) it kills good bugs too so h pylori often comes back but worse.
@@jmc8076 yes… many patients feel worse after antibiotics sadly.
Do you treat parasites before h pylori? My gi map did not show parasites but I've heard it doesnt test for all parasites. My practitioner is treating h pylori, then the candida first but I'm worried if I'm supposed to do a parasite cleanse first?
@@kristiniandolo3809 it’s best to stick to one provider’s recommendations at a time because jumping can lead to not benefiting at all. Gi-MAP can miss parasites. There are 2 opinions. One says always eradicate H Pylori first. The other says to match the tests with the symptoms and focus on the most challenging symptom. I can’t give you advice here but if you’d like a consultation to discuss you can book a consult here. And it may be best to bring up these concerns with your provider first. nourzibdeh.com/getstarted/
Pepcid complete.is the only cure for my over production of acid. Ouch after 2 days in the hospital thanks
Hi do you think Manuka honey and green tea can help eradicate the bacteria as well?
They can help and also green tea is anti-inflammatory.
many thanks 🎉
Thank you for sharing 😊❤
Thank you Dr , which country are you from, need to consult with you.