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What to Eat for H Pylori

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  • Опубликовано: 18 авг 2024
  • H Pylori diet? Here are the best foods to eat if you have H Pylori infection. Watch the full video to get all the details.
    LINKS:
    My previous video on H Pylori that also talks about testing and treatment: • H Pylori Infection: Sy...
    H Pylori playlist: • H Pylori
    Comment and Subscribe:
    If you like this video, comment below with questions or anything you want to share.And if you want more content like this, make sure you like, subscribe and share! This helps other people benefit from this content too :)
    Work with Me:
    If you’ve tried a lot of things on your own and you’re looking for a personalized plan to repair and heal your gut and stomach, especially with H Pylori infection, that include personalized food and supplement plan, this is exactly what I help my clients privately with. It’s very difficult to give personalized advice here, without an assessment of your health background.
    Read about working with me: nourzibdeh.com...
    Book your initial assessment session: nourzibdeh.com...
    You can also watch this video, 5-Step approach for overcoming stomach pain, gas, bloating, diarrhea, and constipation: nourzibdeh.com...
    If you'd like to make diet changes on your own to help reduce gas, bloating, stomach pain, excessive burping, acid reflux, diarrhea, and constipation: Get my 21-Day IBS Relief Plan. Get immediate and long-term access to recipes, foods lists, lifestyle strategies and more. Learn more and enroll here: training.nourz...
    Timestamps:
    0:00 Intro, how does H Pylori affect your gut and digestive
    2:05 Cooked foods (with tips)
    3:19 Cruciferous
    3:56 Anti-inflammatory/anti-oxidant (with examples)
    5:30 Digesting boost (examples and suggestions)
    6:38 Foods/Supplements to not use
    7:24 Diet vs treatment

Комментарии • 682

  • @s.r9211
    @s.r9211 8 месяцев назад +183

    In my case my first symptoms were psychological then Physical weakness. I could'nt climb even 1 set of stairs. I was having intense anxiety attacks, I had no motivation in life. Even doctor thought it's PTSD. All my Chest X-ray, EKG, blood work, Abdominal and neck ultrasound everything came positive and healthy. 4 months later I visited a Gastroenterologist. Did my Colonoscopy and endoscopy. Colonoscopy came completely normal and healthy however I was diagnosed with Gastritis and H Pylori. Currently taking Amoxicillin and it's been 3 days. No change or improvement however slight improvement on my energy levels. My request to everyone, maintain a healthy lifestyle and personal hygiene. At least make sure you're getting enough sleep and eating healthy on time. This Heath condition is so horrible.

    • @Angryprettywomen
      @Angryprettywomen 8 месяцев назад +3

      That's awful! How're you doing now?

    • @fireplay6362
      @fireplay6362 8 месяцев назад +1

      How are you now mate ??

    • @BeautifulX454
      @BeautifulX454 8 месяцев назад +5

      How ur doing better I have it too 😢

    • @macaria4860
      @macaria4860 8 месяцев назад +2

      Oh my ,my 7 year old child have it ,she's in antibiotics but don't see any improvement,

    • @Tony240zt
      @Tony240zt 8 месяцев назад +4

      What you described is similar to my own experience. I began to feel more energy on my 4th day of treatment. Hope you are doing better.

  • @sneha.........
    @sneha......... 6 месяцев назад +50

    Guys I was diagnosed with Hpylori had most of the issues described in the video...suffering from it for nearly 8 months and also thought I might die bcoz of the pain...finally my mom asked me to fast and with the help of a naturopath doctors help I fasted for 21 days only on water, coconut water and electrol and I tested negative on the last day of the fast.
    Its been 20 days since the fast and never felt this much better.

    • @rahulsingh53754
      @rahulsingh53754 6 месяцев назад

      Ohh really what's your symptoms?

    • @arunkunwar17
      @arunkunwar17 5 месяцев назад

      So should we fast not eat anything can u please elaborate

    • @sneha.........
      @sneha......... 4 месяца назад +1

      @@rahulsingh53754 my symptoms were bad stomach ache every day, got skin allergy which resembled chicken pox, used to have diarrhea couple of hours after having anything...sometimes the pain was so much I rather felt dead...

    • @happysoul6059
      @happysoul6059 4 месяца назад +3

      @sneha
      do you suffer from globus sensation too?
      like something stuck on your throat after eating food

    • @theinnocent2557
      @theinnocent2557 4 месяца назад +2

      Our prophet Muhammad pbuh told us to fast

  • @mahimapanwar6102
    @mahimapanwar6102 Месяц назад +4

    Its feels so good wen u kno u r not alone

    • @ryc217
      @ryc217 25 дней назад

      That helps me too...

    • @jovithajojo
      @jovithajojo 8 дней назад

      Me too struggling is really 😢

  • @sayed-attiyaqassim3984
    @sayed-attiyaqassim3984 Год назад +57

    The most concise video about H Pylori diet I've ever watched. Thanks for the effort.

    • @NourZibdeh
      @NourZibdeh  Год назад +3

      glad this was helpful!

    • @serajulislamkhan3095
      @serajulislamkhan3095 9 месяцев назад

      Please diet chat

    • @NourZibdeh
      @NourZibdeh  7 месяцев назад

      @maxmarrero9635 the success rate for the antibiotic treatment of H Pylori is 25%-60% and depends on many things. And there are herbal products. I've been helping my clients for 10 years with this. We do get the H Pylori levels down with herbs. It takes 6-8 weeks for some people while longer for others. Success doesn't always mean have zero amount of H Pylori. A level well below the cut off with no symptoms while being able to eat a variety of foods is considered success

    • @Naperu_niku
      @Naperu_niku Месяц назад

      What type of herbs can v eat dry fruits​@@NourZibdeh

  • @janicejacome
    @janicejacome 5 месяцев назад +10

    Unfortunately l have had h pylori, IBS, C, plus a hiatal hernia. You gave the BEST and most complete rundown of what to do. Sadly, even w your exact diet, the hiatal hernia is causing UNREAL burping NON STOP! Plus bloating.
    Big challenge . Wish l had a Dr. Noor here Alhamdullilah l have much faith that in time with effort l w be cured, lnshaAllah!]

    • @asmasufi3062
      @asmasufi3062 4 месяца назад +1

      Are you okay now ?

    • @gabitsu-ftw3871
      @gabitsu-ftw3871 4 месяца назад

      You need to stop eating. Fast for 48 hours and it'll go. The bacteria can't live in a stomach with a low pH.

    • @user-py2lh7zv3h
      @user-py2lh7zv3h 3 месяца назад

      I’m so thankful for Dr. Oyalo’s expertise in H pylori disease. His treatment has been transformative for me, bringing much-needed relief and a return to normalcy

    • @Sabbathissaturday
      @Sabbathissaturday Месяц назад

      I had all of that too and gallbladder issues. I wanted to die! I started an all animal based diet only. I cut all sugar and carbs completely from my diet. Most importantly, I took mastic gum 2 pills 1000mg everyday on an empty stomach for 3 full months. Everything went away. My best friend started to suffer from SIBO and h pylori. I told her to do this and she’s healing now too. I promise it works. Bless you.

    • @sc1253
      @sc1253 Месяц назад

      @@Sabbathissaturday. What helped the most . Thank you

  • @UmmSalyama
    @UmmSalyama 2 месяца назад +4

    This is exactly what I felt is happening to me. I feel my food is not digesting. Best explanation

  • @lindam.3174
    @lindam.3174 Год назад +38

    I was diagnosed 2 months ago, didn't have symptoms except being tired. Was given antibiotics that nearly killed me. Thanks for your help.

    • @NourZibdeh
      @NourZibdeh  Год назад +4

      Sorry to hear that. I hope you're feeling better now.

    • @lindam.3174
      @lindam.3174 Год назад +7

      @@NourZibdeh Thanks Nour. I'm out of meds but my body still has inflammation. For now I just make sure I have probiotics iny everyday diet ( I drink one Kombucha a day which I don't like) and active bifidus in yogurts. I have to take a breath test to see if I'm still positive to h.pylori.

    • @guerline685
      @guerline685 Год назад

      @@lindam.3174have faith GOD is your healer

    • @godloves9163
      @godloves9163 9 месяцев назад

      Try cabbage juice every morning on an empty stomach

    • @aileencastro2855
      @aileencastro2855 9 месяцев назад +2

      How did they almost kill you? What were your symptoms?

  • @paulineariebi1459
    @paulineariebi1459 Год назад +10

    I just completed my pyrokit 7 days dose and am feeling very much better compared to when I was given and completed omeprazol

    • @Christian-jp1lu
      @Christian-jp1lu 11 месяцев назад +1

      How are you?

    • @user-on8tu8jt1m
      @user-on8tu8jt1m 5 месяцев назад

      What did have your pyrokit?

    • @Sabbathissaturday
      @Sabbathissaturday Месяц назад

      It will not cure h pylori. It will create other terrible stomach issues. Take natural mastic gum 1000mg every morning for 3 months it will eradicate h pylori.

  • @21COCOLICIOUS
    @21COCOLICIOUS 4 месяца назад +4

    I’ve just been tested positive for this and am freaking out 😢. For a very long time I know something was wrong with my stomach as any little thing I eat I will get full so quick. But thank you for this video it really helped

    • @adilali6297
      @adilali6297 4 месяца назад +1

      I also got h pylori yesterday i wish u good luck. I cant find a diet chart so confused what to eat in breakfast lunch and dinner. My doc told me to diet for six months but am sacred after reading so much comments that they cant get rid of this for years

    • @user-py2lh7zv3h
      @user-py2lh7zv3h 3 месяца назад +1

      I’m so thankful for Dr. Oyalo’s expertise in H pylori disease. His treatment has been transformative for me, bringing much-needed relief and a return to normalcy

    • @Sabbathissaturday
      @Sabbathissaturday Месяц назад

      Mastic gum and a meat only diet for 3 full months. It’s the only cure. I suffered all my life. I’m so angry doctors continue to lie and keep us sick.

    • @NellyNelleNel
      @NellyNelleNel Месяц назад

      How are you now?

  • @crlfries77
    @crlfries77 Год назад +17

    Hello I did a round of antibiotics for 14 days and it feels like it got worst. They’re going to do a colonoscopy and endoscopy on me to what the damage is. I am also taking Omeprazol to help with my acid reflux and I eat yogurts a lot and I drink Kefer yogurt. Which help me so much and ease my bloating and pain. I’m to the point that I’m scared to eat a lot of foods, everything bloats me and gives me digestive issues. Majority of the time I feel like a ballon and I’m always letting go of gas and belching and also hiccuping😟 I drink a lot of water when I wake up just so can go to the bathroom. But I’m glad I found you bc my doctor never told me to any of these things while having H.Pylori. She never told me anything about changing my diet. Spam so glad I found you. Thank you for making this video. I have a feeling I might have the beginning stages of stomach cancer, but then again I could just feeling that way bc of how bad my stomach feels.

    • @josephmitchell6340
      @josephmitchell6340 Год назад +2

      Right there with you!

    • @markymarkz8825
      @markymarkz8825 Год назад

      I felt the same way as you after my treatment…come to find out …after taking the two week course, i now have food allergies all of a sudden…the Hpylori treatment gets rid of everything in your gut …good and bad bacteria..so check for food allergies

    • @charisvandenvelde8046
      @charisvandenvelde8046 Год назад +4

      I just finished my 14 days as well i read a lot about eating around 75 grams of broccoli sprouts a day really helping & manuka honey so im currently trying that in combination with miso soup probiotics and yogurts! ♥️

    • @crlfries77
      @crlfries77 Год назад

      @@charisvandenvelde8046 thank you for the advice. I really appreciate it. I’m going to try out your regimen. 🙏🏽

    • @meganeva2548
      @meganeva2548 11 месяцев назад

      Thank for your advice am going to try all...I have hop I will be OK soon

  • @shahlabahmanzad3293
    @shahlabahmanzad3293 Год назад +14

    I am just been diagnosed with h.Dylori and I found this video very helpful, thank you 🙏

    • @NourZibdeh
      @NourZibdeh  Год назад +2

      Glad to hear that! Best wishes

    • @boko1963
      @boko1963 Год назад +1

      Me to

    • @nawalabbasi1998
      @nawalabbasi1998 Год назад +1

      Are u ok now

    • @Tz-Abiideditx-IYI
      @Tz-Abiideditx-IYI 10 месяцев назад

      ​@@nawalabbasi1998Brother i Have H Pylori What Should I Do ' I am So Warrioed

    • @macaria4860
      @macaria4860 8 месяцев назад

      ​@@NourZibdehI have a 7 year old child that got tested and came out positive with h pylori,😢

  • @lynlk2346
    @lynlk2346 Год назад +4

    Have been diagnised with H pyroli and have never been in this situation its really painfull ...n this is helpful because i dont know what to eat ... I find myself in situations where whatever i eat ...i throw it up . Its depressing.

    • @tala5329
      @tala5329 Год назад +2

      Same
      That's why I am here trying to look for what to eat

  • @joaquincapiro8919
    @joaquincapiro8919 8 месяцев назад +10

    Thank you! That’s the best posting on h. Pylori and what advice to follow! Your presentation is clear and concise as well as engaging.

    • @NourZibdeh
      @NourZibdeh  7 месяцев назад

      Happy to heat that!

  • @qazisulal7045
    @qazisulal7045 Год назад +20

    Ma sha ALLAH. What a nice piece of information. Thank you.

    • @NourZibdeh
      @NourZibdeh  Год назад +3

      I'm glad you found it helpful.

  • @user-mt7to9wj7u
    @user-mt7to9wj7u 6 месяцев назад +3

    Thanks Dr.for the video,I was diagnosed with H Pylori,and the medicine were too strong,and uncomfortable.

  • @wendymejia6335
    @wendymejia6335 3 месяца назад +2

    My son just got it 😢 we have him on a strict diet and 3 medications and a GI specialist soon

  • @lionofgod5843
    @lionofgod5843 Месяц назад +1

    Thank you. Great info. Best video on h pylori I have heard so far.

  • @chuchoelroto1318
    @chuchoelroto1318 Год назад +8

    Thank you. I'm dying over here. Gosh. It sucks to have this whatever it is.

  • @tabbaf7948
    @tabbaf7948 4 месяца назад +1

    Thank you for giving variety of food choice. It makes it easy to choose what one likes. Stay blessed and healthy

  • @destinyt5151
    @destinyt5151 6 месяцев назад +6

    So concise and clear! I really appreciate this

    • @NourZibdeh
      @NourZibdeh  6 месяцев назад

      Glad to hear it was helpful!

  • @vegan1dmd
    @vegan1dmd Год назад +14

    Eat vegetables containing sulforophane (cruciferous), broccoli sprouts, garlic and don’t drink alcohol

    • @NourZibdeh
      @NourZibdeh  7 месяцев назад +1

      YEAP!

    • @Sabbathissaturday
      @Sabbathissaturday Месяц назад

      Hell no! Worse advice ever! The only cure for h pylori is mastic gum 1000mg everyday for 3 months on an empty stomach. I encourage you to eat a meat based diet during this time to also completely heal your gut. Carbohydrates and sugars from them feed the bad bacteria in our gut. I went years suffering because doctors want us to be sick! They don’t make money if we are healthy. Best wishes to you.

  • @JayLS1223
    @JayLS1223 Год назад +10

    So accurate. Tired of this. Definitely had this for a while

  • @toqa6735
    @toqa6735 8 месяцев назад +3

    Thank you SO MUCH dr Nour , تسلمين🤍watched the video with my mom and translated it to her to understand what foods to eat and what not THANK YOU A APLENTY

    • @NourZibdeh
      @NourZibdeh  7 месяцев назад

      Glad to hear that!

  • @myjourneytotruth
    @myjourneytotruth Год назад +5

    Salam Nour. So happy you appeared on my feed. As a new subscriber, this is good info.

    • @NourZibdeh
      @NourZibdeh  Год назад +1

      Glad to hear that! Thanks for being here!

  • @srikanthgorthi8210
    @srikanthgorthi8210 5 дней назад

    Perfect Advice, ma'm. Thank you!

  • @sahindemirer
    @sahindemirer 11 месяцев назад +2

    I have no symptoms. I healed my gastritis and it’s been 8 months but I have H.Pylori which made me surprised

    • @NourZibdeh
      @NourZibdeh  7 месяцев назад +1

      some people have it and they have no symptoms. If you feel great (digestion and everywhere), don't need medications, and you eat a variety of foods, then you're good and no need to eradicate it

    • @sahindemirer
      @sahindemirer 7 месяцев назад

      @@NourZibdeh Thanks! I had reflux and been suggested an operation because of the hearthburn.
      I started to use some supplements such as zinc with copper (this had a ratio), B complex, magnesium complex and vitamin D together. After having a short period of non-flaring period I used diluted apple cider vinegar that we prepared at home before and after every meal.
      It’s been 1 year and I tried everything that can hurt a stomach such as peppers, spices, pickles and bad oils (not intentionally).
      Not even a single flaring again!
      Had a endoscopic exam and no valve issues remained. This is very surprising.

  • @karlbeyleveld3399
    @karlbeyleveld3399 29 дней назад +3

    I spent thousands of Dollars going to a specialist gastroenterologist, and he was clueless about what you just told me in 8 minutes.

  • @user-md8of9yj1d
    @user-md8of9yj1d Год назад +4

    Apple cider vinager depleted the calcium in my body sometimes you can't take too much of anything

  • @Tony.Frisco
    @Tony.Frisco Месяц назад

    Actually great video , I would say best for this topic what I have seen . Thanks a lot

  • @reginapeterson9701
    @reginapeterson9701 11 месяцев назад +3

    Thank you for this important information! I will absolutely try it.

  • @ZalinaGhanie-pp4fe
    @ZalinaGhanie-pp4fe Год назад +2

    I was diagnosed with H-Pylori thanks for this video

  • @suzanmiller558
    @suzanmiller558 Месяц назад +1

    Thank you so much for this information.

  • @ajam3086
    @ajam3086 Год назад +6

    Thank you so much, I have been dealing with so much brain fog and this video helped in my search for an answer on how to change my diet. I wanted to ask can we fast for Ramadan or will this worsen the issue?

    • @NourZibdeh
      @NourZibdeh  Год назад +1

      Many people experience improvement in brain fog and better mental clarity with fasting. However, this is something you have to assess and make a decision on your own. Best wishes

  • @WahabYusif-pz7vx
    @WahabYusif-pz7vx 5 месяцев назад +4

    Maa Shaa Allah may Allah increase you a beneficial knowledge.

  • @evamoctezuma3220
    @evamoctezuma3220 25 дней назад

    Thanks so much for all your insight into ❤

  • @tioridas1912
    @tioridas1912 Год назад +3

    Thanks for ye informative video. Can you get the information about moringa juice for h pylori treatment

  • @Arugula100
    @Arugula100 23 дня назад

    Thank you for providing the info. Are you saying H. Pylori is something one has to live with for life, and cannot get rid of it? It seems you are very well trained. It would be beneficial if you post under "About" your educational and professional credentials. Many RUclipsrs don't do that. Thank you.

  • @user-jc8py7bk7j
    @user-jc8py7bk7j Месяц назад

    Where are you located? Really this video has helped me more than anything to explain my symptoms and hopefully to eat right! I’m in Morocco hope you are too!

  • @sarbjitsara7615
    @sarbjitsara7615 Месяц назад +1

    Great information thanks doctor ❤

  • @antonyjames6467
    @antonyjames6467 10 месяцев назад +5

    Very well explained. Appreciated.

    • @NourZibdeh
      @NourZibdeh  7 месяцев назад

      Glad to hear that!

  • @empamannen
    @empamannen 10 месяцев назад +3

    Really like this information thank you! :)

  • @gabitsu-ftw3871
    @gabitsu-ftw3871 4 месяца назад +10

    48 hours of fasting (only water allowed) and it's gone. The bacteria can't live in a stomach with a low pH. Strange nobody tells us this haha.

    • @Flava4urneihbors
      @Flava4urneihbors 4 месяца назад +1

      You had H pylori? Fasted with a water only diet and tested negative??
      I just got tested positive so I’m searching for the best method to get rid of this

    • @gabitsu-ftw3871
      @gabitsu-ftw3871 4 месяца назад +5

      @@Flava4urneihbors yes I caught it few days ago again, now I'm feeling a lot better, also after fasting what is really helping is cabbage due to being high in vitamin U, extra virgin olive oil, raw honey and start eating carbohydrates first like boiled potatoes, carrots etc and take it easy

    • @Flava4urneihbors
      @Flava4urneihbors 4 месяца назад

      @@gabitsu-ftw3871 I’m glad you’re feeling better it’s crazy that it can just come back like that.
      I will start with the cabbage And veggies today and soups etc. I’m soo scared to start the triple therapy treatment my Gi Dr prescribed me it’s 3,040mg per day for 14 days seems soo excessive and I’m sure it may help but I’m scared it’ll do harm elsewhere? I’ve never had health issues until now so I’m freaking out a little bit I know stress isn’t good either tho soo just trying to work out which route I should take?

    • @gabitsu-ftw3871
      @gabitsu-ftw3871 4 месяца назад +5

      @@Flava4urneihbors I'd stay clear of antibiotics , they solve the issue for the moment but they also destroy your gut microbiome. You can also take Probiotics & Prebiotics which definitely help with this or just buy some chlorella & spirulina organic powder and make juice or put them into food. Also parmigiano reggiano helps too as it contains healthy bacteria like all fermented foods.

    • @Flava4urneihbors
      @Flava4urneihbors 4 месяца назад

      @@gabitsu-ftw3871ok I’ll try all of this thank you soo much for your advise

  • @bettyausten9533
    @bettyausten9533 Год назад +5

    Antibiotics for h.pylori ruined my life and now it seems I'm intolerance to everything and anything,head pressure, bloated,gassy,dizzy and burping no matter what I eat. I really wish I knew better,thanks for the video

    • @NourZibdeh
      @NourZibdeh  Год назад

      Sorry to hear that. Antibiotics work for some people but for others they have side effects and eradicating the bacteria with a more gentle route like herbs is better. Best wishes and reach out if you’d like to book a consultation

    • @princessegohoungo2142
      @princessegohoungo2142 Год назад

      Update?

    • @bagpussozzy9594
      @bagpussozzy9594 3 месяца назад

      When you take the antibiotics with proton pump inhibitor you need to take pepto bismol or something with Bismuth.
      You also need to add probiotics to stop the antibiotics killing all the bacteria. Antibiotics can't tell the difference in good and bad bacteria.
      The probiotics help keep repair the stomach lining using good bacteria and by saving you from side effects.
      The good bacteria will help the drugs work better while stopping the h pylori creating an unhealthy environment for it to survive in.
      This doctors advice and food recommendations will help you recover faster.
      The reason you feel horrible is when the h pylori starts to die it sheds it shell and toxins.
      This is what is making you feel ill.
      Once all the h pylori is gone and your body gets rid of the toxins that are removed by urine and poop. You will begin to feel better but stay on the diet.
      It can take 2-3 weeks for some people depending on how embedded the h pylori is and how much it spread

  • @kyliejacobs6817
    @kyliejacobs6817 11 месяцев назад +3

    A great thorough video I’ve seen so far . My GP cannot give me enough advice

    • @NourZibdeh
      @NourZibdeh  7 месяцев назад +2

      Glad this was helpful!

  • @narniadan
    @narniadan Год назад +7

    Thank you for the video. A question; how about eating fermented Cabbage, Cauliflower or soup made with fermented cabbage? Thank you.

    • @Midwest..
      @Midwest.. 10 месяцев назад +1

      Fermented food are good 👍

    • @Midwest..
      @Midwest.. 10 месяцев назад +1

      Also Kombucha and Kefir because of Probotic

    • @NourZibdeh
      @NourZibdeh  7 месяцев назад

      Fermented foods are great for building a healthy microbiome. The only caveat is if you have histamine intolerance issues (digestive symptoms, sinus pain, congestion, post nasal drip, itching, headaches, increased heart rate)... I have other videos on histamine.

  • @rohansilva2594
    @rohansilva2594 Год назад +4

    Very informative - Thank You.

  • @lyndaspeight856
    @lyndaspeight856 Год назад +3

    She is thorough

  • @jeweloftheisle498
    @jeweloftheisle498 5 месяцев назад +3

    What about Mastika/ mastic gum? I’ve heard great results with this. I’m going to try.

  • @m.jcardinal
    @m.jcardinal Год назад +18

    Hello Nour, Thank you for this informative video. I was wondering what the most accurate test is to get diagnosed with H Pylori? My relative had this and did not know until it was discovered they had stage 4 stomach cancer that went to the liver and spleen. So sad. The relative thought it was an ulcer at first.

    • @NourZibdeh
      @NourZibdeh  Год назад +5

      That’s really unfortunate. GI doctors depend on stool or breath testing, and often take biopsies during an endoscopy to see if there’s H pylori. I talk about testing in this video (ruclips.net/video/v9pTvSMPaJQ/видео.html) … however, I’ll tell you from my experience with my clients, many have negative stool, breath, or biopsies but the functional medicine test I use detects it much better. Conventional tests on show positive/ negative … someone could have levels right under the cutoff for years, creating havoc and inflammation but never high enough to show up on the test. If you’re interested in testing, we can discuss further. I always recommend testing combined with follow up or working with a provider

    • @TheCEOXPerience
      @TheCEOXPerience Год назад +1

      @nourzibdeh is the OATS test the functional medicine test you are referring to m

    • @NourZibdeh
      @NourZibdeh  11 месяцев назад +1

      @@TheCEOXPerience OAT doesn’t check for H pylori

    • @loretomestas3770
      @loretomestas3770 10 месяцев назад +1

      Hello mom what is the symtoms of your relative

    • @NourZibdeh
      @NourZibdeh  7 месяцев назад

      @maxmarrero9635 That's a terrible advice! Not eating doesn't sound like the right or healthy thing to do. You need nutrients. The diet will not eradicate H Pylori but there are things you can eat that are easier to digest and help the healing process, and there are things to avoid that will make your symptoms worse. It helps you feel better.

  • @u563rick6
    @u563rick6 10 дней назад

    It’s kicking my ass, won’t go away

  • @mrhmd8308
    @mrhmd8308 26 дней назад

    I just found and subscribed to your channel. Cheers

  • @WhipzByBlue
    @WhipzByBlue Месяц назад

    Thank you for your knowledge.

  • @elk.7786
    @elk.7786 Год назад +2

    Aminossss first in the morning wait für 20-30 min an than drink zeolite with psyllium, wait half an hour again, probiotics then first meal. pull through the whole 6 weeks, no milk and gluten. before the whole thing like to empty with fermented plums

  • @cynide89
    @cynide89 7 месяцев назад +6

    I had suffered for months and months about 3 years ago, with burning knawing stomach pain when my stomach was empty, and then feeling incredibly and painfully full after just a small amount of food. After months of testing for other things, I eventually got a test h. pylori which came out postive. I did 2 weeks of amoxicillin and clarithromycin, which fixed the problem. However about 2 weeks later I started getting a hot burning type feeling in my throat, every few days. Eventually it was burning every single day, and only antiacids would help.
    Its been 3 years and I still have to take Antiacids multiple times everyday to stop the burning.
    2 weeks ago all of my stomach symptoms from the original problem came back, exactly the same as before.....but stool antigen test for H pylori are completely negitive this time. :(

    • @johnnyshrump8638
      @johnnyshrump8638 6 месяцев назад

      I’ve had serious stomach issues. This is what helped me. Hope this helps I’ve lived this struggle for 10 years. Check out doc John Bergman on stomach issues. Need more good gut bacteria. *Start a high protein diet with chicken and fish (avoid the beef) eat Fermented vegetables and probiotics, no sugar , no dairy, no gluten, no alcohol. Also blackberry root is an Indian remedy for a number of digestive issues. Loaded with astringent tannins that help absorb extra water from the colon wall to help prevent diarrhea and Ulcerative colitis symptoms. Simmer a cup of roots in a pint of water until water darkens , reassess in 2 hours, don’t drink more than two cups a day.
      Also recipes for gut healing shake.
      1 -papaya
      1- mango
      2 - bananas
      1-2 scoops spiralina (vegetable proteins)
      1-scoop crushed ice and blend.

    • @beautyandbaking
      @beautyandbaking 6 месяцев назад

      Try 500 ml celery juice every day for 7 days. Thanks me later. ❤

    • @cynide89
      @cynide89 6 месяцев назад

      I'll try anything

    • @sadgearmy
      @sadgearmy 6 месяцев назад

      WFPB diet should stop the heartburn. Those antacids will lead to leaky gut

    • @user-py2lh7zv3h
      @user-py2lh7zv3h 3 месяца назад

      I’m so thankful for Dr. Oyalo’s expertise in H pylori disease. His treatment has been transformative for me, bringing much-needed relief and a return to normalcy

  • @nimatallahiabdullahi2420
    @nimatallahiabdullahi2420 10 месяцев назад +1

    Assalamu alaikum thank you very much doctor this is what I needed now

  • @hanyoo2363
    @hanyoo2363 Год назад +3

    H pylori gave an ulcer and chronic gastritis, I took the antibiotics treatment for 2 months but it didn't go and honestly I don't want to take it anymore it made me lose so much weight because I was always nauseated and had stomach pain...I am going to try to do diet

  • @AlexHop1
    @AlexHop1 Год назад +3

    Thank you for the help!

  • @pattifewer8522
    @pattifewer8522 3 месяца назад +2

    Thank you for this info. How long will it take to see a difference

    • @Sabbathissaturday
      @Sabbathissaturday Месяц назад

      Take mastic gum for 3 full months. 1000mg every morning on an empty stomach. You will feel better in about 2 weeks, but it’s important to continue for 3 full months. ❤

  • @Mrsmadison45
    @Mrsmadison45 Год назад +1

    Fabulous video, my Cowboy just has had a throat Scope today and H PyLori maybe the cause biopsies results will be in in 2 days.
    Great information thank you so kindly ❤

    • @NourZibdeh
      @NourZibdeh  7 месяцев назад

      Best wishes!

    • @alfredoliva1418
      @alfredoliva1418 5 месяцев назад

      You could have a false negative test , you cannot take anti acids before your test

  • @user-jv3wv3fw1u
    @user-jv3wv3fw1u Месяц назад +1

    Thank you so much!

  • @sarahfouad8306
    @sarahfouad8306 Месяц назад

    Please talk about gallbladder removal and appendix removal
    Thank you

  • @octoseccc8206
    @octoseccc8206 Год назад +2

    Remarkable dear, seen first time,

  • @criszy123
    @criszy123 Год назад +40

    So what is the healthiest way to kill all of h pylori? With out all the antibiotics 😢 also thank you for this video it’s amazing!

    • @NourZibdeh
      @NourZibdeh  Год назад +14

      Glad this was helpful and thank you for leaving a comment. You can overcome it with plants and herbs like mastic and a probiotic called Pylopass, along with other things. I don’t give out a specific H pylori protocol online because I usually customize protocols based on symptoms, medical history, lifestyle and also what else the patient is dealing with. Many people have SIBO, parasites Candida or other issues that result from H pylori or make H pylori more difficult to eradicate so sometimes we have to address other issues first. If you’re interested in a comprehensive approach, you may book an assessment session using this link nourzibdeh.com/getstarted/

    • @jmc8076
      @jmc8076 Год назад +6

      Try natural options she listed and or others. Studies shown antibiotics for h pylori may or may not fix it. Even if it does (temp) it kills good bugs too so h pylori often comes back but worse.

    • @NourZibdeh
      @NourZibdeh  Год назад +11

      @@jmc8076 yes… many patients feel worse after antibiotics sadly.

    • @kristiniandolo3809
      @kristiniandolo3809 Год назад +2

      Do you treat parasites before h pylori? My gi map did not show parasites but I've heard it doesnt test for all parasites. My practitioner is treating h pylori, then the candida first but I'm worried if I'm supposed to do a parasite cleanse first?

    • @NourZibdeh
      @NourZibdeh  Год назад +1

      @@kristiniandolo3809 it’s best to stick to one provider’s recommendations at a time because jumping can lead to not benefiting at all. Gi-MAP can miss parasites. There are 2 opinions. One says always eradicate H Pylori first. The other says to match the tests with the symptoms and focus on the most challenging symptom. I can’t give you advice here but if you’d like a consultation to discuss you can book a consult here. And it may be best to bring up these concerns with your provider first. nourzibdeh.com/getstarted/

  • @humbleugoo8306
    @humbleugoo8306 8 месяцев назад +1

    I've been suffering over this issues for nearly 8-9 months now! I've taken so much antibiotics, different types, yet the symptoms are getting worse. I don't know what to do again.... I've spent all my life savings in the hospital, yet, I'm still suffering everyday! This has caused me anxiety and depression.... I'm scared. The pain is too much! I can't sleep!

    • @shaikhsalman1509
      @shaikhsalman1509 7 месяцев назад +1

      Hello bro how are u feeling now , I have been detected with H pilory 2 weeks ago but still pain persists n doctor has advised for Endoscopy...hope things doesn't reach to cancer

    • @humbleugoo8306
      @humbleugoo8306 7 месяцев назад

      @@shaikhsalman1509 , I'm sorry you're going through this brother! I'm still suffering, I went to lab test on Friday because I was feeling bad, so the doctor said I have Malaria. He wrote me some drugs but I never get them! I'm out of cash!! It's hard... This year has been full of pain

    • @NourZibdeh
      @NourZibdeh  7 месяцев назад

      Sorry to hear that. Try the foods mentioned in the video and natural herbs and foods like black cumin (Nigella), mastica, honey, broccoli.. and see if you can find a probiotic like this one where you live. amzn.to/4aSER3h. Try breathing, meditation, and calming the nervous system. Sometimes taking a break from treatments helps reduce stress and promote healing.

    • @user-py2lh7zv3h
      @user-py2lh7zv3h 3 месяца назад

      I’m so thankful for Dr. Oyalo’s expertise in H pylori disease. His treatment has been transformative for me, bringing much-needed relief and a return to normalcy

  • @gayedawn1
    @gayedawn1 3 месяца назад +1

    Antibiotics and prescription drugs didn’t work for me after 2 courses of the 3 but after 3 months on Mastic Gum that worked.

    • @ZenTheLoneWolf
      @ZenTheLoneWolf 2 месяца назад +1

      What kind of mastic gum do you take and can i get it on Amazon?

  • @FridahOnkangi
    @FridahOnkangi 11 месяцев назад +6

    Thank you madam. You have really helped me. From kenya

    • @NourZibdeh
      @NourZibdeh  6 месяцев назад

      Glad to hear that!

  • @ZenTheLoneWolf
    @ZenTheLoneWolf 2 месяца назад +1

    The cabbage and its varieties is a little bit misleading because in my case i have hypothyroidism and h.pylori so for my hypothyroidism its already back to normal before but for about a month and a half ago i started drinking cabbage juice daily and i also ate steam cabbage or boiled or simmer but this monday i had TFT test again and my thyroid that was 3.65 range goes back up again to 9 something range and i think the cabbage has something to do with that because before am not consistent with drinking or eating cabbage and my thyroid levels went from 12 to 3 range normal right and now i think am going to find another way of eating but i will also try the foods or steps that you've recommended,'cause i don't think my h.pylori was fully eradicated as am still experiencing some fullness quickly right after am done eating,stomach discomfort,fatique etc...but on august they will recheck my thyroid levels again and h.pylori but i know i can get it back down to normal again with my thyroid but the main problem is the h.pylori so do you or anyone have a suggestion?

  • @ramzeyousuf
    @ramzeyousuf 6 месяцев назад

    ❤❤❤❤ sister noor you just gave me a new hope..

  • @BWJM44
    @BWJM44 4 месяца назад +3

    Becuase of H pylori i got achemia. Hair loss anxiety, depression and short term memory. I tried everything and have nothing to say i give up. I tried my best. I drinked green juice and yogurt for one year still doesnt work.

    • @gabitsu-ftw3871
      @gabitsu-ftw3871 4 месяца назад

      You need to fast for 48 hours or even more and it'll go 100%

    • @user-py2lh7zv3h
      @user-py2lh7zv3h 3 месяца назад

      I’m so thankful for Dr. Oyalo’s expertise in H pylori disease. His treatment has been transformative for me, bringing much-needed relief and a return to normalcy

    • @mariapsaltou1988
      @mariapsaltou1988 13 дней назад

      ​@@gabitsu-ftw3871what makes you think that that will work?

    • @gabitsu-ftw3871
      @gabitsu-ftw3871 13 дней назад

      @@mariapsaltou1988 because that bacteria lives only if in the stomach is medium acid

  • @arlenehenry266
    @arlenehenry266 6 месяцев назад +1

    Thank you very much, I have hernia in my stomach though very hard for me to get healing.

    • @NourZibdeh
      @NourZibdeh  5 месяцев назад

      It's possible to heal with proper digestion and support for stomach lining. also look for someone who does visceral manipulation therapy (a specific type of massage for internal organs)-- they can move the hernia.

    • @edithiriarte2769
      @edithiriarte2769 2 месяца назад

      Hello i I have a hernia as well and pilori is really hard to heal. How are you?

  • @sunshine.9999
    @sunshine.9999 8 месяцев назад +1

    Thanks, for the info... subscribed. Can you make a video on diet for fibroids, heavy bleeding and menopause? Thanks in advance

    • @NourZibdeh
      @NourZibdeh  7 месяцев назад +1

      These are big and different topics :) for fibroids and heavy bleeding, do some research on estrogen dominance. In menopause women have the opposite issue which is estrogen drop, but sometimes progesterone drops faster so it still looks like an estrogen dominance picture. I think testing for hormones is important.

  • @stormyrosepdx1979
    @stormyrosepdx1979 5 месяцев назад

    I'm doing HDDT now and plan on juicing for a lot of the duration of treatment

  • @JSSalpha
    @JSSalpha Год назад +1

    بارك الله فيكم شكرا على المعلومات .

  • @jehanaramueen2674
    @jehanaramueen2674 11 месяцев назад +2

    Thank you with your very valuable information .

  • @HH-kg4fq
    @HH-kg4fq 5 месяцев назад +1

    3:19 thx for this video. How do you juice "cooked" cruciferous vegetables?

  • @SamFreek
    @SamFreek 10 месяцев назад +2

    Thank you for sharing 😊❤

  • @user-md8of9yj1d
    @user-md8of9yj1d 9 месяцев назад

    Pepcid complete.is the only cure for my over production of acid. Ouch after 2 days in the hospital thanks

  • @jakescorpion1
    @jakescorpion1 Год назад +2

    So what kills it. Not what might kill it but what does kill it?

  • @Eerie_tales51
    @Eerie_tales51 28 дней назад

    Thank you! 💯👏

  • @mawkeechin5447
    @mawkeechin5447 9 месяцев назад +5

    Hi Doctor, will mastic gum help repair stomach lining?

    • @nayangogoi6284
      @nayangogoi6284 7 месяцев назад

      Zinc carnosine ; dgl; glutamine ; supplement which contain all these ingredients take it . And take apple which is boiled with cinnamon

  • @kareemaboor2103
    @kareemaboor2103 Год назад +2

    MashAllah great job! New subscriber!

  • @ritaziababian5951
    @ritaziababian5951 8 месяцев назад

    Thank you for this information I’m trying

  • @khanminingKhsm
    @khanminingKhsm 9 месяцев назад +1

    many thanks 🎉

  • @tonyss90
    @tonyss90 Год назад +1

    Thank you so much for these information's, they are really very helpful for us.

  • @maro_hye
    @maro_hye 5 месяцев назад +1

    I have H. Pilory for 10 years. I’ve tried the Antibiotics and I’ve had allergic reaction. I was told I can’t take them, instead I’m careful what I eat. Avoid acidic fruits, Vegetables and Alcohol. If theres anything else that I should know, please let me know. I appreciate it in advance.

    • @gabitsu-ftw3871
      @gabitsu-ftw3871 4 месяца назад

      Yes. Fast for 48 hours or more (depends how bad yours is) and it'll go 100%. The bacteria can't live in a stomach with a low pH.

    • @user-py2lh7zv3h
      @user-py2lh7zv3h 3 месяца назад

      I’m so thankful for Dr. Oyalo’s expertise in H pylori disease. His treatment has been transformative for me, bringing much-needed relief and a return to normalcy

  • @lookmandosunmu8386
    @lookmandosunmu8386 8 месяцев назад

    Thanks for the video

  • @nisarmlt4462
    @nisarmlt4462 7 месяцев назад +3

    Thank You sister You Explained It Very Well

  • @MrSunShine713
    @MrSunShine713 Год назад

    Thank you so much for sharing.

  • @tolemchang7403
    @tolemchang7403 22 часа назад

    I take 3 times antibiotics for h plyrio but symptoms remain still and had been two years so what shall i to and came negative through blood antigen test?

  • @syedamasnoon4479
    @syedamasnoon4479 6 дней назад

    your views for using celery juice on empty stomach? many claim they repaired their gut using celery juice.

  • @BeautyKillsssz
    @BeautyKillsssz 4 месяца назад +1

    Has anyone experience reactive hypoglycemia? Where your blood sugars drop after 2-3 hours of eating?

  • @EB-dm9fw
    @EB-dm9fw 6 месяцев назад +1

    Great presentation and information 👍🏽

  • @Alvispradon
    @Alvispradon 3 месяца назад +1

    There is so many of these I can't eat anyway I only have a handful of things I can eat and I m so sick and tired of them already

  • @pravinkumaryadav8205
    @pravinkumaryadav8205 8 месяцев назад +2

    Cabbage juice is best. It has sulforophane. Some reports say cabbage has tape worm so watch out. But i have used cabbage juuce

    • @nayangogoi6284
      @nayangogoi6284 7 месяцев назад

      Thik hua kya

    • @nayangogoi6284
      @nayangogoi6284 7 месяцев назад

      @@Hhhuddyyuiijbbssety how u cured plz tell and how much time it took

  • @Lightstar99
    @Lightstar99 5 месяцев назад +1

    I was having pomegranate juice regularly but I thought the acidity caused my burning 😢 is it ok to have if you have gastritis?

  • @haijewangnewme4319
    @haijewangnewme4319 Год назад +5

    My endoscopy result said that I have antral gastritis which is associated with H. Pylori.And I have heart burning, sometimes I experience shortness of breath.Now I am using pantocid hp.Can I recover completely from this?

    • @jyothik4953
      @jyothik4953 Год назад +1

      Pls use antibiotics

    • @mirrykirungi5078
      @mirrykirungi5078 Год назад

      ​@@jyothik4953exactly

    • @sherrieshallom3360
      @sherrieshallom3360 10 месяцев назад

      I recently got diagnosed with the same condition...I used pantoacid but it didn't help..now I am on the h pylori kit...did you change medication...how are you so far?

  • @Bee10290
    @Bee10290 Месяц назад +1

    It’s been three months since iv had my antibiotics. Still having throat swelling and tightening symptoms. Before that had lumps. Swelling seems to be in muscle towards top throat. Uk general gp blood test show thyroid ok. So tough dealing with this almost like gagging sensation now after three months. Gas reflux has decreased. Anyone else having these symptoms? Im on vitamin D and iron was borderline low. 😭

    • @WhipzByBlue
      @WhipzByBlue Месяц назад

      Baking soda gargles couple times a day helped mine.
      A bland diet & non-acidic smoothies for a few weeks until your throat heals.

  • @amritchauhan4662
    @amritchauhan4662 2 месяца назад

    great video

  • @cindynguyen1369
    @cindynguyen1369 Год назад +7

    Thank you so much for sharing! So helpful, I will try these. I’ve had h ployri for over a year and anti-biotic haven’t worked for me (because I’m resistant 😅). Thank you!

    • @NourZibdeh
      @NourZibdeh  Год назад +5

      Hey there. Glad you found this helpful! There are other options (than antibiotics) for eradicating H Pylori and there are reasons why it can be hard to eradicate. If you want to know more, it's something I have to do an assessment for and work with someone to personalize a plan. Feel free to reach out if that's what you're looking for.

    • @Maya38438
      @Maya38438 Год назад

      @@NourZibdeh hi I am also resistant to anti-biotic. Which mastic gum do you recommend pls?

    • @NourZibdeh
      @NourZibdeh  Год назад +1

      @@Maya38438 there are lots of brands.. but I don’t use mastic alone. Usually with other things and there are several options. what I choose depends on what else the person has. It’s important to rotate and not stick to 1 ingredient more than 4-8 weeks

    • @Maya38438
      @Maya38438 Год назад

      @@NourZibdeh ok thanks for the reply

    • @shamonaalana5589
      @shamonaalana5589 Год назад +2

      Thyme and purple coneflower also may help. Do some research and hope you find something works for you.

  • @aukseki9033
    @aukseki9033 6 месяцев назад +1

    Thank you ❤️