I hate lady's finger , but i think after listening to wat all u said i think i should eat even if i dont like😣 . I will eat ! Thank u for educating us 👩🏫 i loved the way u explained 😘
Namaste Neha. Would suggest that ,you should eat ladysfinger with a sense of acceptance,rather than hating it😀😀😀. Food needs to be eaten with the right emotions. Emotions during eating, impact us in a big way.😊😊😊🙏🙏🙏. Regards Sujata from Munch and Mull
Wat u suggested is correct only. Thanks sujatha ji. Acceptance is imp that is why i said " I think I should eat it "so that i will make myself understand the importance of it first then will think about eating it. But i will eat it only after acceptance 😊
@@angelvineeta5172 mujhe kuch ni hua vineeta ji, mujhe voh video dekhne ke baadh uska importance samaj aaya. Am all gud without any infections 😁. Thanks for asking 😊
I was diagnosed with H.pylori n i took the kit twice but it didn't went.. now i was told to take esomeprazole 40 mg twice before meal coz i had a lot of gas n stomachache,, Alhamdulillah it has been 1 n half week without any esomeprazole since i started with Okra,, I take it twice a day. I just cut into smaller bite size,, i boil in less than 3 minutes when it's still crunchy,, i don't add anything,, Alhamdulillah i have been taking it before meal like 30- 1 hour n then i eat,, Alhamdulillah Allah Has put blessings in it n it has helped m alot
Since I first tried this method, I have had complete relief from ibs related trouble. I still make and have this twice a month as a healthy habit ❤ thank you.
May Jehovah God bless you and keep you advising this world in good food and nutrition i look at so many video's and you actually explained it so simple and efficient thank you so very much ❤
My son tested positive for h pylori thrice after taking two courses of antibiotics.Dr. Is waiting for another treatment. I will try this for him. Thank you
Namaste. How old is your son? Avoid processed food like bread noodles pasta etc which tends to increase acidity and thus creates an environment for Hpylori to grow. Give him plenty of pomegranate, good for the stomach. Can suggest an Ayurvedic supplement that helps reduce acidity. You can give him for three months to heal the gut. If you wish to know about this, you could mail me at munchandmull@gmail.com. Regards Sujata from Munch and Mull 🙏
Namaste Shashiji. Bahut dhanyavad, aapke protsahan ke liye!!! 🙏🙏🙏. Ye videos aapke friends aur family ke saath zarur share kijiye. Thanks and regards Sujata from Munch and Mull.🙏🙏🙏
I had no idea how important okra actually is to our stomachs. Especially now that I have been dealing with the aftermath of h pylori. Thank you very much for this information I will start eating lots of ladies fingers.
Thank you for the timely explanation.I have been having hpylori for the last 2 years or so.I will include lots od ochre in my diet from now on.thanks alot
Thanks for this delicious recipe, mam. I made it and my mom just loved it. It was such a pleasant surprise for her as she is used to cooking ladies finger in oil all the time. And she wouldn’t stop about the aroma of ground til and dhania for hours :)
Namaskaram. Am so glad that you made the steamed stuffed bhendi and your mother loved it!!! I am so happy that your mother loved the aroma of the ground til and Dhania!!! Regards Sujata from Munch and Mull. 😊😊🙏🙏
thanks for ur sharing okra in egypt is a must in traditional food we cooked it with chicken broth or lamb at low heat and add corinda seed and garlic stired quickly in olive oil
Thanks a ton for this extremely encouraging response. Do try it out. You will like it Do watch our other videos on RUclips Munch and Mull. The focus of the channel is to sensitise viewers to mull over aspects of our food health and environment through the medium of healthy vegetarian recipes. Do share these videos with your family and friends. Thanks and regards Sujata from Munch and Mull.😊😊🙏🙏
@@munchandmullya i sow ur video 2day relly nice already sharing this video for my friend n family tomorrow i continued sharing i think it's healthy. I hv gastric problem some times am confused what am eating.
I am suffering from last 4 years with H. Pylori. Just got your Video ma'am. Hope this could help. Thanks and I will come with the result after few days. 🍏🍎🍐🍊🌶🍆🍅🍊🍋🍇🍓🍈
Namaskaram. The focus of H pylori treatment mainly is to reduce hyperacidity that is condusive for its growth. The ladysfinger will prevent the growth but essentially the acidity needs to be reduced so that Hpylori cannot grow. In case you would like to know of an Ayurvedic supplement that can help reduce acidity,do mail me at munchandmull@gmail.com. Thanks and regards Sujata from Munch and Mull.
@@munchandmull but mam you are wrong because h pylori survives on low acid environment and it also reduces stomach acid so that they can survive on low acid environment.
Thanks Sandeepji. It's extremely encouraging to see such positive responses to our videos. The focus of the channel is to sensitise viewers to mull over aspects of our food health and environment through the medium of healthy vegetarian recipes. So it's more than just a cookery channel!!!! Do share these videos with your family and friends,as they need to reach the right audience!!! Thanks and regards Sujata from Munch and Mull.😊😊🙏🙏
I have always been making okra with oil and chillie. This is amazing and I made it today. I had to adjust the amount of chillie as I need more chillie in my meals. Superb, Sujata. Thanks again for the healthy, quick and easy recipe. Cheers and stay safe.
Buen día amigo, parece un buen remedio para la gastritis veo, solo que no entiendo su idioma si tú entiende me podía decir en español el nombre del remedio gracias.
Thanks. Do watch our other videos on RUclips Munch and Mull. The focus of the channel is to sensitise viewers to mull over aspects of our food health and environment through the medium of healthy vegetarian recipes. Thanks and regards Sujata from Munch and Mull.😊😊🙏🙏
Mam your video is really informative one for the people who are suffering in HPylori. My doubt is u added dry chillies in this receipe can a severe ulcer paitent can add this dry chill as u said. Pls upload more videos for HPylori diet and to boost immunity diet. Thank u mam god bless u
Namaskaram Dr Raji Jacob. Regarding dry red chilli,I added a small quantity. You could omit it if you wish. Regarding H.pylori ,diet,it's very important to address hyperacidity that helps h.pylori to grow. Unless hyperacidity is controlled,it's a vicious cycle with continuous rounds of antibiotics. When hyperacidity is controlled,then antibiotics are more effective. There is an Ayurvedic wellness supplement which helps in controlling hyperacidity. If you wish to know about it,mail me at munchandmull@gmail.com with your fone number. Could call you and explain and then it's your choice, whether you would like to explore using the supplement to address the root cause of the infection,rather than treating the symptoms. This supplement is a great immunity booster too!!! Thanks and regards Sujata from Munch and Mull. 😊😊🙏🙏
Thanks a ton. Glad that you found this video very useful. Do share these Munch and Mull videos with your family and friends. You will find many more videos uploaded on RUclips Munch and Mull. Regards. Sujata from Munch and Mull.🙏🙏
Namaskarams. Avoid oily, spicy foods. Have more alkaline foods like gourd vegetables and fruits . Avoid Processed food like bread, noodles,pasta, pizzas etc. Include plenty of fresh fruits and vegetables in your diet. Use a lot of probiotic rich foods like curd etc. Regards Sujata from Munch and Mull.😊😊🙏🙏
Yes I had it, 1st of all don't be scared. If u get scared ur gut immune will go down and the infection will get worse. 1st step is to kill off the h pylori, u can take mastic gum for 1 week without any medication to get rid of it or eat brocoli sprouts if u want to get treated by medicine then u can follow triple therapy of Amoxicillin for a week or 2. Note - taking antibiotics will destroy good and bad bacteria in the body. 2nd step is to introduce pre and pro biotics into the body to reset the gut microbiome. Stay out of stress avoid spicy foods l and if u can avoid onion and tomato. Take curd (probiotics) only after elimination of the bacteria or else u will be feeding them
Thanks for your great information.... Do you think Okra will help H. Pal, if I eat it raw (not cooking it) in the the morning with empty stomach? Or should be steamed? .... 🙏
Namaskaram @prasadomprakash5077 Sincerely appreciate your comments 😊🙏 I am glad you found the video useful. You may like to check out other videos on Munch and Mull. Also do consider subscribing to the channel for regular notifications of new video releases. Warm regards Sujata from Munch and Mull
Thanks Johanna.😊😊🙏🙏. Do watch my other videos on RUclips Munch and Mull. The focus of the channel is to sensitise viewers to mull over aspects of our food health and environment through the medium of healthy vegetarian recipes. Regards Sujata from Munch and Mull
It is nice to hear from u the right way to take ocra as medication. I just went thru treatment on antibiotic and antiacid and... And now need protectio. Weak lining can lead to hernia
Thanks Sandeep. So glad that you tried it and relished it too!!! These responses make every effort towards creating these videos worth it!!!! Thanks and regards Sujata from Munch and Mull.🙏🙏
Namaskaram @rajeshwarin-dx9tg Sincerely appreciate your comments 😊🙏 I am glad you found the video useful. You may like to check out other videos on Munch and Mull. Also do consider subscribing to the channel for regular notifications of new video releases. Warm regards Sujata from Munch and Mull
Hello maam. Thank you so much for this amazing information, I never knew this. Just diagnosed with it and I was browsing RUclips for natural remedies and landed on your channel. Just wanted to ask, with this recipe of yours can I air fry the okra as well? Or will air frying reduces its slime and hence defeats the purpose?
Namaste. Okra will help reduce infection and prevent further proliferation of H.pylori to the intestinal walls. It cannot eliminate the infection. It's best to steam it or lightly saute it in little oil and have. I have not used airfryer,so have no experience. But slime should be present when you eat it. Also a diet that helps reduce hyperacidity helps to prevent Hpylori infection, as this bacteria grows in a acidic environment. Thanks and regards Sujata from Munch and Mull
OMG. Ma'am how can you be so patiently reply to all kinds of comments ?. I was detected with very mild h pylori last year and used heavy antibiotics. I lost weight eventually and how much ever I eat, i am not gaining wait and my stomach feels very empty. Any remedy or treatment available ?
Namaskarams Chandrashekarji. Do mail me at munchandmull@gmail.com If you wish, do message your phone number. Can suggest a supplement that can help ease your problem. Regards Sujata from Munch and Mull.
This recipe is very delicious💞, never had steamed vegetables before. Tried it for the first time it came out well. Just love the way mam 👌you also give knowledge regarding how amazing ladyfingers is.
Thanks a ton Angel, for this encouraging response. Do share these videos with your family and friends and motivate them to click on the subscribe button 😊😊😊. Will need the support of viewers like you to grow the channel. Regards Sujata from Munch and Mull. 😊😊🙏🙏
Thanks. Am glad that you liked this video. Do watch my other videos on RUclips Munch and Mull. The focus of the channel is to sensitise viewers to mull over aspects of our food health and environment through the medium of healthy vegetarian recipes. Regards Sujata from Munch and Mull 😊🙏
Thank you. I'm going back to hospital this Saturday for yet another endoscopy and I'll be back on a course of meds. I will try this recipe. My husband eats a lot of okra but the slime used to put me off. Now, I will try to eat it using your recipe.
Thanks a ton. Would be wonderful if you could key in the zero oil vendakkai stew recipe in the comments. It will help me and others!!! 🙏🙏. Regards Sujata from Munch and Mull
Vendakka stew. Ingredients: lady's fingers cut into medium size pieces, small onions sliced into two,green chillies slit vertically, (proportion of each left to one's discretion, keeping in mind that the flavour of lady's fingers should not be drowned 🙂 ). Cook all together in second extract of coconut milk with salt to taste. Add thick first extract after switching off the fire and pour a spoon of fresh coconut oil on top and a sprig of curry leaves as flavoring. Goes well with rice and "pulliseri"
Namaste. Where are you based? Can you mail me at munchandmull@gmail.com. can suggest an Ayurvedic wellness supplement to treat hyperacidity. Regards Sujata from Munch and Mull videos.
Thank you miss you have open my eyes on taking care of what I eat I will take you info under consideration, and try to eat ladies finger,I’m Mexican and to be honest w you our food has so much unhealthy ingredients,bad oils and lots of fat for our Guts that they’re not good for our bodies and don’t get me wrong. I love my Mexican food but since I’m getting older, I think I need to cut down on most of it and start eating healthier.Thank you👍♥️ I am going to start watching more Indians cuisine and start cooking this healthy foods 👍
Thanks Soma. Missed your responses for the recent videos released!!!! 😊😊😊🙏🙏🙏.As part of Munch and Mull, have made some new friends who regularly respond. You are one of them. 😊😊Regards Sujata from Munch and Mull
Ragi or finger millet is rich in calcium. Moringa or drumstick leaves too are rich in calcium. Do include them in your diet. Exercises like simple brisk walking also help in adding bone strength. Sunlight exposure is equally important. Regards Sujata from Munch and Mull
Hii mam... one of my close friend shared this video...dekhne ke baad mujhe bahut achha laga...muje be bahut acidity hothi hii uske karan hamesh stomach infection ho jaathi he mam n h pylori infection hogaya mam.. 2 rounds of antibiotics use kiya he mam... next time test karne ke liye jaana padega mam so uske liye homeremidies yaa any diet he kya mam...
Namaste Tulsi. Diet ke saath, acidity ko kum karna hai. Acidity ke vajah se, H pylori grow hote hai!!!! If you wish you can mail me your number on munchandmull@gmail.com. There is an Ayurvedic wellness supplement that helps reduce acidity. Can explain on fone,and then it's your choice,if you would like to try it. Regards Sujata from Munch and Mull.😊😊🙏🙏
I hate lady's finger , but i think after listening to wat all u said i think i should eat even if i dont like😣 . I will eat ! Thank u for educating us 👩🏫 i loved the way u explained 😘
Namaste Neha. Would suggest that ,you should eat ladysfinger with a sense of acceptance,rather than hating it😀😀😀. Food needs to be eaten with the right emotions. Emotions during eating, impact us in a big way.😊😊😊🙏🙏🙏. Regards Sujata from Munch and Mull
Wat u suggested is correct only. Thanks sujatha ji. Acceptance is imp that is why i said " I think I should eat it "so that i will make myself understand the importance of it first then will think about eating it. But i will eat it only after acceptance 😊
Thanks Neha. Enjoy. Best wishes, Sujata from Munch and Mull
@@jangamneha918 hi kya apka h.pylori infection thik ho gya hai
@@angelvineeta5172 mujhe kuch ni hua vineeta ji, mujhe voh video dekhne ke baadh uska importance samaj aaya. Am all gud without any infections 😁. Thanks for asking 😊
I was diagnosed with H.pylori n i took the kit twice but it didn't went.. now i was told to take esomeprazole 40 mg twice before meal coz i had a lot of gas n stomachache,,
Alhamdulillah it has been 1 n half week without any esomeprazole since i started with Okra,,
I take it twice a day. I just cut into smaller bite size,, i boil in less than 3 minutes when it's still crunchy,, i don't add anything,,
Alhamdulillah i have been taking it before meal like 30- 1 hour n then i eat,,
Alhamdulillah Allah Has put blessings in it n it has helped m alot
Thanks a ton. Regards Sujata from Munch and Mull
R you healed
How are you now?
How r u brother?
OH THANK YOU VERY MUCH ❤❤❤❤❤❤❤❤ I WILL GO AND BUY IT AND I WILL START DOING LIKE YOU.... THANK YOU VERY MUCH ❤❤❤❤❤❤❤❤
I like it that you speak English for the whole world to benefit 😊😊😊 thanks Ma'am
Thanks. Regards Sujata from Munch and Mull
Since I first tried this method, I have had complete relief from ibs related trouble. I still make and have this twice a month as a healthy habit ❤ thank you.
Thanks. Regards Sujata from Munch and Mull
Really? How u feel now?
grand rising to the al moroccan nationals/moorish americans/moors. thank you. the information is excellent.
🙏🙏🙏🙏. Thanks and regards, Sujata from Munch and Mull.
One of the best and healthiest recipes I have seen
Thanks. Regards Sujata from Munch and Mull
May Jehovah God bless you and keep you advising this world in good food and nutrition i look at so many video's and you actually explained it so simple and efficient thank you so very much ❤
Thanks for such an encouraging response. Regards Sujata from Munch and Mull
Truly wonderful. Without oil and without over cooking.
Thanks. Regards Sujata from Munch and Mull.
My son tested positive for h pylori thrice after taking two courses of antibiotics.Dr. Is waiting for another treatment. I will try this for him. Thank you
Namaste. How old is your son? Avoid processed food like bread noodles pasta etc which tends to increase acidity and thus creates an environment for Hpylori to grow. Give him plenty of pomegranate, good for the stomach.
Can suggest an Ayurvedic supplement that helps reduce acidity. You can give him for three months to heal the gut.
If you wish to know about this, you could mail me at munchandmull@gmail.com.
Regards Sujata from Munch and Mull 🙏
Is H pylori cured now ,if yes what treatment taken plz share
MAA sha Allah truly a teacher
Thanks. Regards Sujata from Munch and Mull
aapka har video mai dekhti hoon MUNCH AND MULL ka...
mujhko bohot achcha lagta hai..
😊😀
Namaste Shashiji. Bahut dhanyavad, aapke protsahan ke liye!!! 🙏🙏🙏. Ye videos aapke friends aur family ke saath zarur share kijiye.
Thanks and regards Sujata from Munch and Mull.🙏🙏🙏
I had no idea how important okra actually is to our stomachs. Especially now that I have been dealing with the aftermath of h pylori. Thank you very much for this information I will start eating lots of ladies fingers.
Thanks and regards Sujata from Munch and Mull 🙏
Same here 😌
Surprisingly the Best Video I saw on H.Pylori Diet. Thanks a lot
Thanks
Regards Sujata from Munch and Mull
Thank you so much! I've been going through severe gastritis pain and this video really helped. Hope to try this soon!
Thanks and regards Sujata from Munch and Mull
R u cured from H pylori?
Thank you for the timely explanation.I have been having hpylori for the last 2 years or so.I will include lots od ochre in my diet from now on.thanks alot
Regards Sujata from Munch and Mull
Just in time thank you so much im going to buy a lot
A very useful information presented in an excellent way. Thank you
Thanks a ton. Do share it with your family and friends. Regards Sujata from Munch and Mull.🙏🙏
Excellent very very gud information a gud reasearch hpylori thank u mam
Thanks. Glad that you liked this video. Regards Sujata from Munch and Mull.😊😊🙏🙏
Thanks for this delicious recipe, mam. I made it and my mom just loved it. It was such a pleasant surprise for her as she is used to cooking ladies finger in oil all the time. And she wouldn’t stop about the aroma of ground til and dhania for hours :)
Namaskaram. Am so glad that you made the steamed stuffed bhendi and your mother loved it!!! I am so happy that your mother loved the aroma of the ground til and Dhania!!! Regards Sujata from Munch and Mull. 😊😊🙏🙏
thanks for ur sharing okra in egypt is a must in traditional food we cooked it with chicken broth or lamb at low heat and add corinda seed and garlic stired quickly in olive oil
Thanks for sharing that information. I am a vegetarian 😊😊😊🙏🙏🙏. Regards Sujata from Munch and Mull.
This is so necessary for me to watch right now!!! Thank you for always being such a motivation!
Thanks. Am glad you like the videos. Do share these videos with your family and friends. Regards Sujata from Munch and Mull. 🙏🙏
I am lover of OKRA prepared in different ways. This one is very easy to make and seems helthy. Love it.
🙏🙏
Genius! Thank you for this very informative and useful video.!
Thanks. Am glad that you found this video useful. Regards Sujata from Munch and Mull. 😊😊🙏🙏
Love from Pakistan
Thanks a ton. So happy. Regards Sujata from Munch and Mull 😊🙏
Really informative. I love your energy and i can't wait to try this recipe.
Thanks a ton for this extremely encouraging response. Do try it out. You will like it
Do watch our other videos on RUclips Munch and Mull. The focus of the channel is to sensitise viewers to mull over aspects of our food health and environment through the medium of healthy vegetarian recipes. Do share these videos with your family and friends. Thanks and regards Sujata from Munch and Mull.😊😊🙏🙏
@@munchandmullya i sow ur video 2day relly nice already sharing this video for my friend n family tomorrow i continued sharing i think it's healthy. I hv gastric problem some times am confused what am eating.
Thanks for giving this useful information and it’s a great video!
Very well explained
Glad it was helpful!. Regards Sujata from Munch and Mull
Thank you so much for this video!
Thanks Lina. Regards Sujata from Munch and Mull. 😊😊🙏🙏
Awesome information. Now I will start to eat Bhindi regularly.
Great. Regards Sujata from Munch and Mull
I am suffering from last 4 years with H. Pylori. Just got your Video ma'am. Hope this could help. Thanks and I will come with the result after few days. 🍏🍎🍐🍊🌶🍆🍅🍊🍋🍇🍓🍈
Namaskaram. The focus of H pylori treatment mainly is to reduce hyperacidity that is condusive for its growth. The ladysfinger will prevent the growth but essentially the acidity needs to be reduced so that Hpylori cannot grow. In case you would like to know of an Ayurvedic supplement that can help reduce acidity,do mail me at munchandmull@gmail.com.
Thanks and regards Sujata from Munch and Mull.
@@munchandmull sure & thanks ma'am
@@munchandmull can I email you as well
@@munchandmull but mam you are wrong because h pylori survives on low acid environment and it also reduces stomach acid so that they can survive on low acid environment.
@@prabhatkb2221 oho.
very nice ,THANKS & hoping many more such knowladgable presentations
Thanks Sandeepji. It's extremely encouraging to see such positive responses to our videos. The focus of the channel is to sensitise viewers to mull over aspects of our food health and environment through the medium of healthy vegetarian recipes. So it's more than just a cookery channel!!!! Do share these videos with your family and friends,as they need to reach the right audience!!! Thanks and regards Sujata from Munch and Mull.😊😊🙏🙏
I have always been making okra with oil and chillie. This is amazing and I made it today. I had to adjust the amount of chillie as I need more chillie in my meals. Superb, Sujata. Thanks again for the healthy, quick and easy recipe. Cheers and stay safe.
Thanks a ton
Glad that you enjoyed this version of okra. Regards Sujata from Munch and Mull 🙏
@@munchandmull 🤟👍🏻
Buen día amigo, parece un buen remedio para la gastritis veo, solo que no entiendo su idioma si tú entiende me podía decir en español el nombre del remedio gracias.
Will you take it before or after food
Wow ma'am I am inspired , thanks for the wonderful information.
Thanks. Do watch our other videos on RUclips Munch and Mull. The focus of the channel is to sensitise viewers to mull over aspects of our food health and environment through the medium of healthy vegetarian recipes. Thanks and regards Sujata from Munch and Mull.😊😊🙏🙏
Mam your video is really informative one for the people who are suffering in HPylori. My doubt is u added dry chillies in this receipe can a severe ulcer paitent can add this dry chill as u said. Pls upload more videos for HPylori diet and to boost immunity diet. Thank u mam god bless u
Namaskaram Dr Raji Jacob. Regarding dry red chilli,I added a small quantity. You could omit it if you wish.
Regarding H.pylori ,diet,it's very important to address hyperacidity that helps h.pylori to grow. Unless hyperacidity is controlled,it's a vicious cycle with continuous rounds of antibiotics.
When hyperacidity is controlled,then antibiotics are more effective.
There is an Ayurvedic wellness supplement which helps in controlling hyperacidity.
If you wish to know about it,mail me at munchandmull@gmail.com with your fone number. Could call you and explain and then it's your choice, whether you would like to explore using the supplement to address the root cause of the infection,rather than treating the symptoms. This supplement is a great immunity booster too!!!
Thanks and regards Sujata from Munch and Mull. 😊😊🙏🙏
Really useful info..thanks
Looking forward for.more.
Thanks a ton. Glad that you found this video very useful. Do share these Munch and Mull videos with your family and friends. You will find many more videos uploaded on RUclips Munch and Mull.
Regards. Sujata from Munch and Mull.🙏🙏
Could you please suggest more food options suffering from H-pylori patient to consume?
Namaskarams. Avoid oily, spicy foods. Have more alkaline foods like gourd vegetables and fruits . Avoid Processed food like bread, noodles,pasta, pizzas etc. Include plenty of fresh fruits and vegetables in your diet. Use a lot of probiotic rich foods like curd etc. Regards Sujata from Munch and Mull.😊😊🙏🙏
Brocolli sprouts is a h pylori killer, try it
@@rokr_boi Did you face H Pylori issue? If yes what treatment you have taken...I am very much scared of it.. please help
Yes I had it, 1st of all don't be scared. If u get scared ur gut immune will go down and the infection will get worse. 1st step is to kill off the h pylori, u can take mastic gum for 1 week without any medication to get rid of it or eat brocoli sprouts if u want to get treated by medicine then u can follow triple therapy of Amoxicillin for a week or 2. Note - taking antibiotics will destroy good and bad bacteria in the body. 2nd step is to introduce pre and pro biotics into the body to reset the gut microbiome. Stay out of stress avoid spicy foods l and if u can avoid onion and tomato. Take curd (probiotics) only after elimination of the bacteria or else u will be feeding them
Eat fresh Aloe vera. Eat and drink rosemary tea. Drink clove tea. Drink organic ginger
Very informative vedio.... I m suffering from H.pylori gastritis.... now i consume pylokit ac.
Namaste Sonal. Glad that you found this video useful. Regards Sujata from Munch and Mull.
Not only her recipie is amazing , i could not take my eyes from she spoke amazingly .
Thanks a ton,Reno. 😊😊🙏🙏. Regards Sujata from Munch and Mull 🙏
Thank you so much this information Mama ❤️
Thanks Sreedevi. Glad that you liked this video. Regards Sujata from Munch and Mull. 😊😊🙏🙏
Thankyou ma'am. I m going to try.since I get this every winter season.
🙏🙏🙏🙏Regards,Sujata from Munch and Mull
Thanks for your great information.... Do you think Okra will help H. Pal, if I eat it raw (not cooking it) in the the morning with empty stomach? Or should be steamed? .... 🙏
Namaskaram. It's difficult for people to.eat it raw,hence recommended light steaming. 😊😊🙏🙏. Regards Sujata from Munch and Mull.
Truly Amazing and very helpful mam. Thank you very much
Namaskaram @prasadomprakash5077
Sincerely appreciate your comments 😊🙏 I am glad you found the video useful.
You may like to check out other videos on Munch and Mull. Also do consider subscribing to the channel for regular notifications of new video releases.
Warm regards
Sujata from Munch and Mull
Love your energy and clarity. Thank you.
Thanks Johanna.😊😊🙏🙏. Do watch my other videos on RUclips Munch and Mull. The focus of the channel is to sensitise viewers to mull over aspects of our food health and environment through the medium of healthy vegetarian recipes. Regards Sujata from Munch and Mull
I love okra (ladys fingir) thank you for the new healthy information about ladys finger more power and GOD bless you
Thanks. Regards Sujata from Munch and Mull
Your videos are very informative . Appreciate your energy.🙏 Thank you so much
Thanks a ton Mamashri. Regards Sujata from Munch and Mull.😊😊🙏🙏
It is nice to hear from u the right way to take ocra as medication. I just went thru treatment on antibiotic and antiacid and... And now need protectio. Weak lining can lead to hernia
Regards Sujata from Munch and Mull
This was so fun cooking and it tasted awesome. Very simple for newbies too (men in particular)
Thanks Sandeep. So glad that you tried it and relished it too!!!
These responses make every effort towards creating these videos worth it!!!! Thanks and regards Sujata from Munch and Mull.🙏🙏
any improvement?
Very useful information, l always used to eat lady's finger even without cooking. The way you explained is really awesome
Namaskaram @rajeshwarin-dx9tg
Sincerely appreciate your comments 😊🙏 I am glad you found the video useful.
You may like to check out other videos on Munch and Mull. Also do consider subscribing to the channel for regular notifications of new video releases.
Warm regards
Sujata from Munch and Mull
Hello maam. Thank you so much for this amazing information, I never knew this. Just diagnosed with it and I was browsing RUclips for natural remedies and landed on your channel.
Just wanted to ask, with this recipe of yours can I air fry the okra as well? Or will air frying reduces its slime and hence defeats the purpose?
Namaste. Okra will help reduce infection and prevent further proliferation of H.pylori to the intestinal walls. It cannot eliminate the infection. It's best to steam it or lightly saute it in little oil and have. I have not used airfryer,so have no experience. But slime should be present when you eat it.
Also a diet that helps reduce hyperacidity helps to prevent Hpylori infection, as this bacteria grows in a acidic environment.
Thanks and regards Sujata from Munch and Mull
Fakeha Urooj , I am also going through H pylori since two months... strict diet regime and the pain is really bad... I would like to connect to you...
@@dr.kirangupta1010 It's okay, I have a similar disease, tell me something, is it okay?
@@dr.kirangupta1010 hi mam. I have hpylori. I want some details about this. How to contact you. Can you please share
@@munchandmullhave you put an exact diet plan out that reduces hyperacidity? I would struggle with devising a diet
Fantastic video, very well explained. Thank you for posting.
Thanks and regards Sujata from Munch and Mull 🙏
OMG. Ma'am how can you be so patiently reply to all kinds of comments ?. I was detected with very mild h pylori last year and used heavy antibiotics. I lost weight eventually and how much ever I eat, i am not gaining wait and my stomach feels very empty. Any remedy or treatment available ?
Namaskarams Chandrashekarji. Do mail me at munchandmull@gmail.com
If you wish, do message your phone number. Can suggest a supplement that can help ease your problem. Regards Sujata from Munch and Mull.
Thanks for sharing yet another unique, healthy & easy to try out recipe.
Thanks Vijaya. It's indeed very simple,easy. Do try it out. Regards Sujata from Munch and Mull.🙏🙏
@@munchandmull I just shared it with my friends. They liked it too & are eager to try.
🙏🙏🙏🙏
This recipe is very delicious💞, never had steamed vegetables before. Tried it for the first time it came out well.
Just love the way mam 👌you also give knowledge regarding how amazing ladyfingers is.
Thanks a ton Angel, for this encouraging response.
Do share these videos with your family and friends and motivate them to click on the subscribe button 😊😊😊. Will need the support of viewers like you to grow the channel. Regards Sujata from Munch and Mull. 😊😊🙏🙏
Very good explanation mom.Thanks
Thanks for liking. Regards Sujata from Munch and Mull
Very great information, thank you 4 sharing
Namaskaram. Glad that you liked this video. Regards Sujata from Munch and Mull 😊😊🙏🙏
Very interesting. Always loved Bhendi. But will now cook it in the healthy way.
Thanks and regards Sujata from Munch and Mull 🙏
Very useful information. Thanks for the details and kudos to the nice presentation
Thanks a ton. Regards Sujata from Munch and Mull
Wow mam u privided me such important information keep providing such information further
Thanks. Am glad that you liked this video. Do watch my other videos on RUclips Munch and Mull. The focus of the channel is to sensitise viewers to mull over aspects of our food health and environment through the medium of healthy vegetarian recipes. Regards Sujata from Munch and Mull 😊🙏
Thank's!! I Live in Ghothemburg and I have only seen Okra i one Oriental business.I hope they have tomorrow.Love from Sweden
Thanks and regards Sujata from Munch and Mull 😊🙏
Excellent recipe for the health benefit,thank u .👍
Thanks. Regards Sujata from Munch and Mull
Very useful madam.I like your presentation
Thanks Ruba. Happy that you liked this video. Thanks and regards Sujata from Munch and Mull.😊😊🙏🙏
The recipe sounds interesting will definitely try it.
Do try. It's delicious. Regards Sujata from Munch and Mull 😊🙏
Thank you. I'm going back to hospital this Saturday for yet another endoscopy and I'll be back on a course of meds. I will try this recipe. My husband eats a lot of okra but the slime used to put me off. Now, I will try to eat it using your recipe.
Get well soon. Regards Sujata from Munch and Mull 🙏
Thank you so much for a wonderlicious recepi
Thanks Padmaja. Do try it and enjoy it. Regards Sujata from Munch and Mull.🙏🙏
Excellent Knowledge, excellent sharing!
Thanks. Regards Sujata from Munch and Mull
Thanks for sharing a Good n healthy recipe.👌👌👌
Thanks Surekhaji. Regards Sujata from Munch and Mull
very good information ..thank you
Thanks a ton. Regards Sujata from Munch and Mull 🙏🙏😊🙏
Thanks for the good recipe. We have another healthy option without oil "vendakka stew" with coconut milk.
Thanks a ton. Would be wonderful if you could key in the zero oil vendakkai stew recipe in the comments. It will help me and others!!! 🙏🙏. Regards Sujata from Munch and Mull
Vendakka stew. Ingredients: lady's fingers cut into medium size pieces, small onions sliced into two,green chillies slit vertically, (proportion of each left to one's discretion, keeping in mind that the flavour of lady's fingers should not be drowned 🙂 ). Cook all together in second extract of coconut milk with salt to taste. Add thick first extract after switching off the fire and pour a spoon of fresh coconut oil on top and a sprig of curry leaves as flavoring. Goes well with rice and "pulliseri"
Thanks a ton for this wonderful Zero oil Vendakkai stew recipe.
Am going to definitely try this out ASAP. 🙏🙏😊😊. Regards Sujata from Munch and Mull
Presentation super Mam. I Will try the recipe.
Thanks Asha. I am sure you will enjoy the taste of this recipe. Regards Sujata from Munch and Mull 😊🙏
Mam , your video is excellent in every aspect.
Thanks a lot. Regards Sujata from Munch and Mull
Very good explanation. Really very interesting. Thank u ma
Thanks Gayathri. Regards Sujata from Munch and Mull.
Thank 😊 🙏 you for sharing this wonderful recipe meal idea 💡 thumbs 👍👍 👍
Thanks a ton. Regards Sujata from Munch and Mull
Love your talking style, stay blessed forever Aameen
Thanks a ton for this encouraging response. Regards Sujata from Munch and Mull 😊🙏🙏
Lot of love and prayers ,😍😊
I have acid reflux, I searched recipes how to prevent and stay healthy.. ☺️ so i find your video
Namaste. Where are you based? Can you mail me at munchandmull@gmail.com. can suggest an Ayurvedic wellness supplement to treat hyperacidity.
Regards Sujata from Munch and Mull videos.
Sure , bundle of thanks ☺️ 😍😍😍😍 😘
I just liked you immediately and of course the explanation was precise and helpful. thank you
☺🙏. Regards, Sujata from Munch and Mull
Thank you miss you have open my eyes on taking care of what I eat I will take you info under consideration, and try to eat ladies finger,I’m Mexican and to be honest w you our food has so much unhealthy ingredients,bad oils and lots of fat for our Guts that they’re not good for our bodies and don’t get me wrong. I love my Mexican food but since I’m getting older, I think I need to cut down on most of it and start eating healthier.Thank you👍♥️ I am going to start watching more Indians cuisine and start cooking this healthy foods 👍
Thanks for your detailed response. Regards Sujata from Munch and Mull 😊🙏
Thank you sooo much madam. This video encouraged me to use the lady's finger as am suffering from gastric problem
Thanks. Regards Sujata from Munch and Mull
Very informative session. Will definitely be eating okra on a daily basis from now on. Thank you!
Thanks. Regards Sujata from Munch and Mull 😊🙏
I like bendi....lots of benefits and
cooking another method ..thank you Sujatha mam
Thanks and regards Sujata from Munch and Mull 🙏
Thank you for the info! I just recently got diagnosed with h pylori.
🙏🙏🙏
Lovely recipe mam.
Thanks Soma. Missed your responses for the recent videos released!!!! 😊😊😊🙏🙏🙏.As part of Munch and Mull, have made some new friends who regularly respond. You are one of them. 😊😊Regards Sujata from Munch and Mull
Thanks for this wonderful recipe
Thanks. Regards Sujata from Munch and Mull 🙏
Thanks so much for the timely information Ms . Sujata jee.
Thanks and regards Sujata from Munch and Mull 🙏
Very good and helpful information mam. Thanks a lot.
Thanks and regards Sujata from Munch and Mull 🙏
Namaste madam , you are doing valuable service, Thank you!
Thanks. Regards Sujata from Munch and Mull 🙏
Thanku mam for ur recipe ..just now subscribed ur channel ...ur explanation is amazing
Thanks. Regards Sujata from Munch and Mull
I just got diagnosed with H.Pylori infection and currently on antibiotics drugs treatment now I know what to eat to improve my health. Thanks Mama🙏
🙏🙏
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Excellent, very well explained.thanks
Thanks. Regards Sujata from Munch and Mull
OMG I really unaware about this vegetables. Thanks Dr 🙏🙏
Regards Sujata from Munch and Mull 🙏😊
Thank you for the remedy.I am a senior citizen let me know what to add in our diet to strengthen our bones!Bharthi Mathad Bellary
Ragi or finger millet is rich in calcium. Moringa or drumstick leaves too are rich in calcium. Do include them in your diet. Exercises like simple brisk walking also help in adding bone strength. Sunlight exposure is equally important. Regards Sujata from Munch and Mull
Mam very much informative.Thanks.
Thanks. Glad that you liked this video. Regards Sujata from Munch and Mull. 😊😊🙏🙏
Hii mam... one of my close friend shared this video...dekhne ke baad mujhe bahut achha laga...muje be bahut acidity hothi hii uske karan hamesh stomach infection ho jaathi he mam n h pylori infection hogaya mam.. 2 rounds of antibiotics use kiya he mam... next time test karne ke liye jaana padega mam so uske liye homeremidies yaa any diet he kya mam...
Namaste Tulsi. Diet ke saath, acidity ko kum karna hai. Acidity ke vajah se, H pylori grow hote hai!!!! If you wish you can mail me your number on munchandmull@gmail.com. There is an Ayurvedic wellness supplement that helps reduce acidity.
Can explain on fone,and then it's your choice,if you would like to try it.
Regards Sujata from Munch and Mull.😊😊🙏🙏
I have gastrisis nd h.pylori last 5 months how to i cure?
Tried this recipe today...it was very tasty..
Thanks for sharing this unique way of cooking bhindi 🙏👍😋😋
Thanks. Regards Sujata from Munch and Mull
Thanks for sharing your precious experience
Thanks. Regards Sujata from Munch and Mull
Super Madam. Very well expalined and presented
Thanks. Regards Sujata from Munch and Mull
nice presentation. Thank you very much mam
Thanks Sudha. Regards Sujata from Munch and Mull. 😊😊🙏🙏
Useful and informative. Keep it up.
Thanks a ton. 🙏🙏. Regards Sujata from Munch and Mull
Thankyou for sharing.Your video was very helpful and informative.I shared it with many friends.Watching your video from SriLanka.❤❤❤
Very nice information , explained Thanks 🙏 धन्यवाद
Thanks a ton,Surekhaji. Regards Sujata from Munch and Mull 😊🙏
Too good your food preparation is a medicine itself
Thanks and regards Sujata from Munch and Mull 🙏
Very good suggestion 👌
🙏🙏. Regards Sujata from Munch and Mull
So so clear n thank you mam.keep going well.
Thanks Janaki. Regards Sujata from Munch and Mull 😊🙏
You described it in very simple language, also photography is
Amazing❤🙏👍
Thanks a lot 😊. Regards Sujata from Munch and Mull