Recipes for H Pylori Diet Plan with Okra | Helicobacter Pylori and Diet | Vegan Okra Recipe

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  • Опубликовано: 2 июл 2020
  • Recipes for H Pylori diet plan is one step closer to a diet for H Pylori infection. Increased use of okra (or bhindi) is one of the natural ways to address Helicobacter Pylori and Diet.
    It may surprise you to know that an H Pylori eradication diet can start with extensive use of okra - and I feel that any H Pylori dietary recommendations should include okra as an essential diet for H Pylori patients.
    This video is special because this is one of the H Pylori recipes - more specifically, zero oil Helicobacter Pylori vegan diet.
    So... I am not sure use of okra can be used for curing H Pylori without antibiotics, but why not try? So, do remember to include okra as an essential in your H Pylori Diet Plan as H Pylori ulcers natural cures.
    .
    Antioxidants help to heal the cells and tissues of the body. 30 ml of I Pulse, an antioxidant fruit juice concentrate twice a day, once on empty stomach in the morning and once half hour before dinner, helps in various health issues like acidity, bloating, gas, constipation, piles, thyroid issues, varicose veins, joint pain, high blood cholesterol, high blood pressure etc.
    Useful in reducing inflammation in autoimmune disorders too! Antioxidant have strong anticancer property and immunity boosting property too!!
    People with autoimmune disorders need to have this antioxidant fruit juice concentrate half hour post breakfast and dinner!!
    You could message me for any queries via email at munchandmull@gmail.com
    Here is the link of the video that gives more details.
    • I Pulse - the Antioxid...
    If you would like to order it, here is the link to order
    store.indusviv...
    References
    1. Christian Lengsfeld, F. T. (2004, Mar 24). Glycosylated compounds from okra inhibit adhesion of Helicobacter pylori to human gastric mucosa. Journal of Agricultural & Food Chemistry, 52(26). Retrieved from pubmed.ncbi.nl...
    2. Jutta Messing, e. a. (2014, Jan 09). Antiadhesive Properties of Abelmoschus esculentus (Okra) Immature Fruit Extract against Helicobacter pylori Adhesion. PLoS One, 9(1). Retrieved from www.ncbi.nlm.n...
    Watch out for an exciting new video release every Saturday at 8 AM from Munch and Mull.
    Munch & Mull is a platform to share various aspects of our food, health & environment through the medium of vegetarian recipes. So our focus is "The Mull Point". Check us out here...
    / @munchandmull
    Have you subscribed to Munch & Mull? If not, click the link below:
    / @munchandmull
    And do watch these playlists:
    1. The Magic of Millet Recipes - • Millets are Nutritious...
    2. Easy Recipes - • Mapillai Samba Aval Re...
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    Do write back to me with your suggestions for improvement of this channel and any questions or feedback at munchandmull@gmail.com
    I would recommend that you should consider use of organic ingredients from the point of view of health and well-being of yourself and your family. If you choose to use organic ingredients, you could consider sourcing it from Bio Basics at the link given below:
    shop.biobasics...
    Image acknowledgement:
    Bhindi Masala - Monali.mishra / CC BY-SA (creativecommon...)
    #HPylori
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Комментарии • 1,3 тыс.

  • @jangamneha918
    @jangamneha918 3 года назад +42

    I hate lady's finger , but i think after listening to wat all u said i think i should eat even if i dont like😣 . I will eat ! Thank u for educating us 👩‍🏫 i loved the way u explained 😘

    • @munchandmull
      @munchandmull  3 года назад +8

      Namaste Neha. Would suggest that ,you should eat ladysfinger with a sense of acceptance,rather than hating it😀😀😀. Food needs to be eaten with the right emotions. Emotions during eating, impact us in a big way.😊😊😊🙏🙏🙏. Regards Sujata from Munch and Mull

    • @jangamneha918
      @jangamneha918 3 года назад +2

      Wat u suggested is correct only. Thanks sujatha ji. Acceptance is imp that is why i said " I think I should eat it "so that i will make myself understand the importance of it first then will think about eating it. But i will eat it only after acceptance 😊

    • @munchandmull
      @munchandmull  3 года назад

      Thanks Neha. Enjoy. Best wishes, Sujata from Munch and Mull

    • @angelvineeta5172
      @angelvineeta5172 3 года назад

      @@jangamneha918 hi kya apka h.pylori infection thik ho gya hai

    • @jangamneha918
      @jangamneha918 3 года назад

      @@angelvineeta5172 mujhe kuch ni hua vineeta ji, mujhe voh video dekhne ke baadh uska importance samaj aaya. Am all gud without any infections 😁. Thanks for asking 😊

  • @nefisayahya4486
    @nefisayahya4486 Год назад +19

    I was diagnosed with H.pylori n i took the kit twice but it didn't went.. now i was told to take esomeprazole 40 mg twice before meal coz i had a lot of gas n stomachache,,
    Alhamdulillah it has been 1 n half week without any esomeprazole since i started with Okra,,
    I take it twice a day. I just cut into smaller bite size,, i boil in less than 3 minutes when it's still crunchy,, i don't add anything,,
    Alhamdulillah i have been taking it before meal like 30- 1 hour n then i eat,,
    Alhamdulillah Allah Has put blessings in it n it has helped m alot

    • @munchandmull
      @munchandmull  Год назад +1

      Thanks a ton. Regards Sujata from Munch and Mull

    • @multiplemotion
      @multiplemotion 4 месяца назад

      R you healed

    • @dr.abduljabbar2269
      @dr.abduljabbar2269 4 месяца назад +1

      How are you now?

    • @satveersingh02
      @satveersingh02 3 месяца назад

      How r u brother?

    • @themysterious-_-3446
      @themysterious-_-3446 2 месяца назад

      OH THANK YOU VERY MUCH ❤❤❤❤❤❤❤❤ I WILL GO AND BUY IT AND I WILL START DOING LIKE YOU.... THANK YOU VERY MUCH ❤❤❤❤❤❤❤❤

  • @merleugeen
    @merleugeen 9 месяцев назад +5

    Since I first tried this method, I have had complete relief from ibs related trouble. I still make and have this twice a month as a healthy habit ❤ thank you.

    • @munchandmull
      @munchandmull  9 месяцев назад

      Thanks. Regards Sujata from Munch and Mull

    • @shrinidhi-vw8bh
      @shrinidhi-vw8bh 7 месяцев назад

      Really? How u feel now?

  • @sumaayyat5906
    @sumaayyat5906 6 месяцев назад +4

    I like it that you speak English for the whole world to benefit 😊😊😊 thanks Ma'am

    • @munchandmull
      @munchandmull  6 месяцев назад

      Thanks. Regards Sujata from Munch and Mull

  • @randallmokola5652
    @randallmokola5652 11 месяцев назад +1

    I just got diagnosed with H.Pylori infection and currently on antibiotics drugs treatment now I know what to eat to improve my health. Thanks Mama🙏

  • @positiveandhealthy2728
    @positiveandhealthy2728 4 года назад +14

    This is so necessary for me to watch right now!!! Thank you for always being such a motivation!

    • @munchandmull
      @munchandmull  4 года назад +1

      Thanks. Am glad you like the videos. Do share these videos with your family and friends. Regards Sujata from Munch and Mull. 🙏🙏

  • @mclean8525
    @mclean8525 3 года назад +32

    I am suffering from last 4 years with H. Pylori. Just got your Video ma'am. Hope this could help. Thanks and I will come with the result after few days. 🍏🍎🍐🍊🌶🍆🍅🍊🍋🍇🍓🍈

    • @munchandmull
      @munchandmull  3 года назад +7

      Namaskaram. The focus of H pylori treatment mainly is to reduce hyperacidity that is condusive for its growth. The ladysfinger will prevent the growth but essentially the acidity needs to be reduced so that Hpylori cannot grow. In case you would like to know of an Ayurvedic supplement that can help reduce acidity,do mail me at munchandmull@gmail.com.
      Thanks and regards Sujata from Munch and Mull.

    • @mclean8525
      @mclean8525 3 года назад

      @@munchandmull sure & thanks ma'am

    • @kiam6769
      @kiam6769 3 года назад

      @@munchandmull can I email you as well

    • @prabhatkb2221
      @prabhatkb2221 Год назад +10

      @@munchandmull but mam you are wrong because h pylori survives on low acid environment and it also reduces stomach acid so that they can survive on low acid environment.

    • @sadanandanp9361
      @sadanandanp9361 Год назад

      @@prabhatkb2221 oho.

  • @preethakamal1205
    @preethakamal1205 Месяц назад +1

    Thanks for giving this useful information and it’s a great video!
    Very well explained

    • @munchandmull
      @munchandmull  Месяц назад

      Glad it was helpful!. Regards Sujata from Munch and Mull

  • @VAPSPRESENTS
    @VAPSPRESENTS 2 года назад +9

    I had no idea how important okra actually is to our stomachs. Especially now that I have been dealing with the aftermath of h pylori. Thank you very much for this information I will start eating lots of ladies fingers.

  • @nefisayahya4486
    @nefisayahya4486 Год назад +4

    MAA sha Allah truly a teacher

    • @munchandmull
      @munchandmull  Год назад

      Thanks. Regards Sujata from Munch and Mull

  • @fathimailham1098
    @fathimailham1098 3 года назад +15

    Thank you so much! I've been going through severe gastritis pain and this video really helped. Hope to try this soon!

    • @munchandmull
      @munchandmull  3 года назад

      Thanks and regards Sujata from Munch and Mull

    • @ss430
      @ss430 9 месяцев назад

      R u cured from H pylori?

  • @emanayad9040
    @emanayad9040 3 года назад +2

    thanks for ur sharing okra in egypt is a must in traditional food we cooked it with chicken broth or lamb at low heat and add corinda seed and garlic stired quickly in olive oil

    • @munchandmull
      @munchandmull  3 года назад

      Thanks for sharing that information. I am a vegetarian 😊😊😊🙏🙏🙏. Regards Sujata from Munch and Mull.

  • @jesusvelazquez8954
    @jesusvelazquez8954 Год назад +4

    May Jehovah God bless you and keep you advising this world in good food and nutrition i look at so many video's and you actually explained it so simple and efficient thank you so very much ❤

    • @munchandmull
      @munchandmull  Год назад

      Thanks for such an encouraging response. Regards Sujata from Munch and Mull

  • @geetharamesh4615
    @geetharamesh4615 4 года назад +5

    Truly wonderful. Without oil and without over cooking.

    • @munchandmull
      @munchandmull  4 года назад +2

      Thanks. Regards Sujata from Munch and Mull.

  • @monomitadas4122
    @monomitadas4122 8 дней назад

    Thanks a ton.god bless u ma'am

  • @baljitriyat1
    @baljitriyat1 2 дня назад

    Awesome information. Now I will start to eat Bhindi regularly.

    • @munchandmull
      @munchandmull  2 дня назад

      Great. Regards Sujata from Munch and Mull

  • @dr.rajijacob3343
    @dr.rajijacob3343 3 года назад +8

    Mam your video is really informative one for the people who are suffering in HPylori. My doubt is u added dry chillies in this receipe can a severe ulcer paitent can add this dry chill as u said. Pls upload more videos for HPylori diet and to boost immunity diet. Thank u mam god bless u

    • @munchandmull
      @munchandmull  3 года назад +5

      Namaskaram Dr Raji Jacob. Regarding dry red chilli,I added a small quantity. You could omit it if you wish.
      Regarding H.pylori ,diet,it's very important to address hyperacidity that helps h.pylori to grow. Unless hyperacidity is controlled,it's a vicious cycle with continuous rounds of antibiotics.
      When hyperacidity is controlled,then antibiotics are more effective.
      There is an Ayurvedic wellness supplement which helps in controlling hyperacidity.
      If you wish to know about it,mail me at munchandmull@gmail.com with your fone number. Could call you and explain and then it's your choice, whether you would like to explore using the supplement to address the root cause of the infection,rather than treating the symptoms. This supplement is a great immunity booster too!!!
      Thanks and regards Sujata from Munch and Mull. 😊😊🙏🙏

  • @Gubsy765
    @Gubsy765 3 года назад +5

    Thank you so much for this video!

    • @munchandmull
      @munchandmull  3 года назад

      Thanks Lina. Regards Sujata from Munch and Mull. 😊😊🙏🙏

  • @thealmoroccantimes9444
    @thealmoroccantimes9444 3 года назад +1

    grand rising to the al moroccan nationals/moorish americans/moors. thank you. the information is excellent.

    • @munchandmull
      @munchandmull  3 года назад

      🙏🙏🙏🙏. Thanks and regards, Sujata from Munch and Mull.

  • @dilipgoradia1942
    @dilipgoradia1942 Год назад +1

    I am lover of OKRA prepared in different ways. This one is very easy to make and seems helthy. Love it.

  • @ramyuotube
    @ramyuotube 4 года назад +5

    A very useful information presented in an excellent way. Thank you

    • @munchandmull
      @munchandmull  4 года назад

      Thanks a ton. Do share it with your family and friends. Regards Sujata from Munch and Mull.🙏🙏

  • @90sDBestEra
    @90sDBestEra 3 года назад +6

    Thanks for this delicious recipe, mam. I made it and my mom just loved it. It was such a pleasant surprise for her as she is used to cooking ladies finger in oil all the time. And she wouldn’t stop about the aroma of ground til and dhania for hours :)

    • @munchandmull
      @munchandmull  3 года назад +2

      Namaskaram. Am so glad that you made the steamed stuffed bhendi and your mother loved it!!! I am so happy that your mother loved the aroma of the ground til and Dhania!!! Regards Sujata from Munch and Mull. 😊😊🙏🙏

  • @mavisfrancis1425
    @mavisfrancis1425 Год назад +2

    One of the best and healthiest recipes I have seen

    • @munchandmull
      @munchandmull  Год назад

      Thanks. Regards Sujata from Munch and Mull

  • @SmilingFerryBoat-lb1wr
    @SmilingFerryBoat-lb1wr 3 месяца назад

    Thank you for the timely explanation.I have been having hpylori for the last 2 years or so.I will include lots od ochre in my diet from now on.thanks alot

    • @munchandmull
      @munchandmull  3 месяца назад

      Regards Sujata from Munch and Mull

    • @happyluwago8764
      @happyluwago8764 3 месяца назад

      Just in time thank you so much im going to buy a lot

  • @ilovejesusshorpe8176
    @ilovejesusshorpe8176 3 года назад +3

    Genius! Thank you for this very informative and useful video.!

    • @munchandmull
      @munchandmull  3 года назад

      Thanks. Am glad that you found this video useful. Regards Sujata from Munch and Mull. 😊😊🙏🙏

  • @margosatoday
    @margosatoday 2 года назад +5

    I have always been making okra with oil and chillie. This is amazing and I made it today. I had to adjust the amount of chillie as I need more chillie in my meals. Superb, Sujata. Thanks again for the healthy, quick and easy recipe. Cheers and stay safe.

    • @munchandmull
      @munchandmull  2 года назад +1

      Thanks a ton
      Glad that you enjoyed this version of okra. Regards Sujata from Munch and Mull 🙏

    • @margosatoday
      @margosatoday 2 года назад +1

      @@munchandmull 🤟👍🏻

    • @gerardoespinola3520
      @gerardoespinola3520 Год назад

      Buen día amigo, parece un buen remedio para la gastritis veo, solo que no entiendo su idioma si tú entiende me podía decir en español el nombre del remedio gracias.

    • @EstherCharway
      @EstherCharway 2 месяца назад

      Will you take it before or after food

  • @greatvedas
    @greatvedas 3 года назад +2

    Yes it inspires me to eat more okra.
    I used to have it boiled, in water, with tomatoes, peanuts + salt + mild spice. Not tasty but that's what used to have.
    gotto get back to my soup like recipe again.

    • @munchandmull
      @munchandmull  3 года назад +1

      Namaskaram Venkat. Do try this stuffed steamed version. You will like it 😊😊🙏🙏. Regards Sujata from Munch and Mull

    • @greatvedas
      @greatvedas 3 года назад

      @@munchandmull oh thank you very much for your prompt reply. Sure will try.

  • @Deshmaneshubham
    @Deshmaneshubham Год назад +1

    Surprisingly the Best Video I saw on H.Pylori Diet. Thanks a lot

    • @munchandmull
      @munchandmull  Год назад

      Thanks
      Regards Sujata from Munch and Mull

  • @sreedevipillai7693
    @sreedevipillai7693 3 года назад +3

    Thank you so much this information Mama ❤️

    • @munchandmull
      @munchandmull  3 года назад

      Thanks Sreedevi. Glad that you liked this video. Regards Sujata from Munch and Mull. 😊😊🙏🙏

  • @worldpeace1973
    @worldpeace1973 3 года назад +3

    Thanks for your great information.... Do you think Okra will help H. Pal, if I eat it raw (not cooking it) in the the morning with empty stomach? Or should be steamed? .... 🙏

    • @munchandmull
      @munchandmull  3 года назад +3

      Namaskaram. It's difficult for people to.eat it raw,hence recommended light steaming. 😊😊🙏🙏. Regards Sujata from Munch and Mull.

  • @themiddleclass3516
    @themiddleclass3516 2 года назад +2

    Love from Pakistan

    • @munchandmull
      @munchandmull  2 года назад

      Thanks a ton. So happy. Regards Sujata from Munch and Mull 😊🙏

  • @piggybonny
    @piggybonny 3 года назад +1

    Thankyou ma'am. I m going to try.since I get this every winter season.

    • @munchandmull
      @munchandmull  3 года назад

      🙏🙏🙏🙏Regards,Sujata from Munch and Mull

  • @yodittesfay7403
    @yodittesfay7403 3 года назад +8

    Really informative. I love your energy and i can't wait to try this recipe.

    • @munchandmull
      @munchandmull  3 года назад

      Thanks a ton for this extremely encouraging response. Do try it out. You will like it
      Do watch our other videos on RUclips Munch and Mull. The focus of the channel is to sensitise viewers to mull over aspects of our food health and environment through the medium of healthy vegetarian recipes. Do share these videos with your family and friends. Thanks and regards Sujata from Munch and Mull.😊😊🙏🙏

    • @user-pk4hi5ez4k
      @user-pk4hi5ez4k 3 года назад

      @@munchandmullya i sow ur video 2day relly nice already sharing this video for my friend n family tomorrow i continued sharing i think it's healthy. I hv gastric problem some times am confused what am eating.

  • @shreema8317
    @shreema8317 3 года назад +4

    Your videos are very informative . Appreciate your energy.🙏 Thank you so much

    • @munchandmull
      @munchandmull  3 года назад

      Thanks a ton Mamashri. Regards Sujata from Munch and Mull.😊😊🙏🙏

  • @fatimajawad9536
    @fatimajawad9536 3 года назад +2

    Excellent very very gud information a gud reasearch hpylori thank u mam

    • @munchandmull
      @munchandmull  3 года назад

      Thanks. Glad that you liked this video. Regards Sujata from Munch and Mull.😊😊🙏🙏

  • @mrminority5089
    @mrminority5089 3 года назад +2

    Wow ma'am I am inspired , thanks for the wonderful information.

    • @munchandmull
      @munchandmull  3 года назад

      Thanks. Do watch our other videos on RUclips Munch and Mull. The focus of the channel is to sensitise viewers to mull over aspects of our food health and environment through the medium of healthy vegetarian recipes. Thanks and regards Sujata from Munch and Mull.😊😊🙏🙏

  • @johannafernandez6879
    @johannafernandez6879 3 года назад +3

    Love your energy and clarity. Thank you.

    • @munchandmull
      @munchandmull  3 года назад +1

      Thanks Johanna.😊😊🙏🙏. Do watch my other videos on RUclips Munch and Mull. The focus of the channel is to sensitise viewers to mull over aspects of our food health and environment through the medium of healthy vegetarian recipes. Regards Sujata from Munch and Mull

  • @fakehaurooj9489
    @fakehaurooj9489 3 года назад +4

    Hello maam. Thank you so much for this amazing information, I never knew this. Just diagnosed with it and I was browsing RUclips for natural remedies and landed on your channel.
    Just wanted to ask, with this recipe of yours can I air fry the okra as well? Or will air frying reduces its slime and hence defeats the purpose?

    • @munchandmull
      @munchandmull  3 года назад +2

      Namaste. Okra will help reduce infection and prevent further proliferation of H.pylori to the intestinal walls. It cannot eliminate the infection. It's best to steam it or lightly saute it in little oil and have. I have not used airfryer,so have no experience. But slime should be present when you eat it.
      Also a diet that helps reduce hyperacidity helps to prevent Hpylori infection, as this bacteria grows in a acidic environment.
      Thanks and regards Sujata from Munch and Mull

    • @dr.kirangupta5754
      @dr.kirangupta5754 2 года назад

      Fakeha Urooj , I am also going through H pylori since two months... strict diet regime and the pain is really bad... I would like to connect to you...

    • @sonamyangdol9361
      @sonamyangdol9361 2 года назад

      @@dr.kirangupta5754 It's okay, I have a similar disease, tell me something, is it okay?

    • @shrinidhi-vw8bh
      @shrinidhi-vw8bh 7 месяцев назад +1

      @@dr.kirangupta5754 hi mam. I have hpylori. I want some details about this. How to contact you. Can you please share

    • @Bee10290
      @Bee10290 3 месяца назад

      ⁠@@munchandmullhave you put an exact diet plan out that reduces hyperacidity? I would struggle with devising a diet

  • @rakeshkumarpradhan1626
    @rakeshkumarpradhan1626 26 дней назад

    Mam , your video is excellent in every aspect.

    • @munchandmull
      @munchandmull  24 дня назад

      Thanks a lot. Regards Sujata from Munch and Mull

  • @chokribenhammouda4746
    @chokribenhammouda4746 2 года назад +1

    Thanks mam.
    It's True your solution, we have in Tunisia.
    We have also nopales (barbary fig leaf) with slime aspect
    Very beneficial for romatism

    • @munchandmull
      @munchandmull  2 года назад

      Thanks and regards Sujata from Munch and Mull 🙏

  • @chandrashekarreddy1659
    @chandrashekarreddy1659 4 года назад +4

    OMG. Ma'am how can you be so patiently reply to all kinds of comments ?. I was detected with very mild h pylori last year and used heavy antibiotics. I lost weight eventually and how much ever I eat, i am not gaining wait and my stomach feels very empty. Any remedy or treatment available ?

    • @munchandmull
      @munchandmull  4 года назад +1

      Namaskarams Chandrashekarji. Do mail me at munchandmull@gmail.com
      If you wish, do message your phone number. Can suggest a supplement that can help ease your problem. Regards Sujata from Munch and Mull.

  • @angelj652
    @angelj652 3 года назад +6

    This recipe is very delicious💞, never had steamed vegetables before. Tried it for the first time it came out well.
    Just love the way mam 👌you also give knowledge regarding how amazing ladyfingers is.

    • @munchandmull
      @munchandmull  3 года назад +1

      Thanks a ton Angel, for this encouraging response.
      Do share these videos with your family and friends and motivate them to click on the subscribe button 😊😊😊. Will need the support of viewers like you to grow the channel. Regards Sujata from Munch and Mull. 😊😊🙏🙏

  • @meenanair9207
    @meenanair9207 4 года назад +2

    Thanks for the good recipe. We have another healthy option without oil "vendakka stew" with coconut milk.

    • @munchandmull
      @munchandmull  4 года назад

      Thanks a ton. Would be wonderful if you could key in the zero oil vendakkai stew recipe in the comments. It will help me and others!!! 🙏🙏. Regards Sujata from Munch and Mull

    • @meenanair9207
      @meenanair9207 4 года назад +2

      Vendakka stew. Ingredients: lady's fingers cut into medium size pieces, small onions sliced into two,green chillies slit vertically, (proportion of each left to one's discretion, keeping in mind that the flavour of lady's fingers should not be drowned 🙂 ). Cook all together in second extract of coconut milk with salt to taste. Add thick first extract after switching off the fire and pour a spoon of fresh coconut oil on top and a sprig of curry leaves as flavoring. Goes well with rice and "pulliseri"

    • @munchandmull
      @munchandmull  4 года назад

      Thanks a ton for this wonderful Zero oil Vendakkai stew recipe.
      Am going to definitely try this out ASAP. 🙏🙏😊😊. Regards Sujata from Munch and Mull

  • @babubhairaval7979
    @babubhairaval7979 Год назад +2

    Thank you madam for giving this most useful remedy to prevent h pylori** I will start to use ladyfingers as stated mathod from tomorrow

    • @munchandmull
      @munchandmull  Год назад

      🙏🙏. Regards Sujata from Munch and Mull

  • @mousumid0
    @mousumid0 3 года назад +4

    Could you please suggest more food options suffering from H-pylori patient to consume?

    • @munchandmull
      @munchandmull  3 года назад +7

      Namaskarams. Avoid oily, spicy foods. Have more alkaline foods like gourd vegetables and fruits . Avoid Processed food like bread, noodles,pasta, pizzas etc. Include plenty of fresh fruits and vegetables in your diet. Use a lot of probiotic rich foods like curd etc. Regards Sujata from Munch and Mull.😊😊🙏🙏

    • @rokr_boi
      @rokr_boi 3 года назад +3

      Brocolli sprouts is a h pylori killer, try it

    • @AmitChau81
      @AmitChau81 3 года назад

      @@rokr_boi Did you face H Pylori issue? If yes what treatment you have taken...I am very much scared of it.. please help

    • @rokr_boi
      @rokr_boi 3 года назад +1

      Yes I had it, 1st of all don't be scared. If u get scared ur gut immune will go down and the infection will get worse. 1st step is to kill off the h pylori, u can take mastic gum for 1 week without any medication to get rid of it or eat brocoli sprouts if u want to get treated by medicine then u can follow triple therapy of Amoxicillin for a week or 2. Note - taking antibiotics will destroy good and bad bacteria in the body. 2nd step is to introduce pre and pro biotics into the body to reset the gut microbiome. Stay out of stress avoid spicy foods l and if u can avoid onion and tomato. Take curd (probiotics) only after elimination of the bacteria or else u will be feeding them

    • @Junjo11
      @Junjo11 Год назад +1

      Eat fresh Aloe vera. Eat and drink rosemary tea. Drink clove tea. Drink organic ginger

  • @sandvish
    @sandvish 4 года назад +6

    This was so fun cooking and it tasted awesome. Very simple for newbies too (men in particular)

    • @munchandmull
      @munchandmull  4 года назад

      Thanks Sandeep. So glad that you tried it and relished it too!!!
      These responses make every effort towards creating these videos worth it!!!! Thanks and regards Sujata from Munch and Mull.🙏🙏

    • @Madhibo
      @Madhibo 3 года назад

      any improvement?

  • @Samruddhi1235
    @Samruddhi1235 2 года назад

    Thank you sooo much madam. This video encouraged me to use the lady's finger as am suffering from gastric problem

    • @munchandmull
      @munchandmull  2 года назад

      Thanks. Regards Sujata from Munch and Mull

  • @padmajamore2918
    @padmajamore2918 4 года назад +2

    Thank you so much for a wonderlicious recepi

    • @munchandmull
      @munchandmull  4 года назад

      Thanks Padmaja. Do try it and enjoy it. Regards Sujata from Munch and Mull.🙏🙏

  • @mamzoremza4418
    @mamzoremza4418 3 года назад +1

    Thanks a lot. I really dislike the sliminess in my mouth, but I can actually endure it, the pains caused by the ulcers are far worse. So I'll be getting the okra as soon as tomorrow.

    • @munchandmull
      @munchandmull  3 года назад +1

      🙏🙏🙏🙏. Regards Sujata from Munch and Mull

  • @MsJaqstar
    @MsJaqstar Год назад

    Thank you. I'm going back to hospital this Saturday for yet another endoscopy and I'll be back on a course of meds. I will try this recipe. My husband eats a lot of okra but the slime used to put me off. Now, I will try to eat it using your recipe.

    • @munchandmull
      @munchandmull  Год назад

      Get well soon. Regards Sujata from Munch and Mull 🙏

  • @deepamohandas4
    @deepamohandas4 2 года назад

    My son tested positive for h pylori thrice after taking two courses of antibiotics.Dr. Is waiting for another treatment. I will try this for him. Thank you

    • @munchandmull
      @munchandmull  2 года назад

      Namaste. How old is your son? Avoid processed food like bread noodles pasta etc which tends to increase acidity and thus creates an environment for Hpylori to grow. Give him plenty of pomegranate, good for the stomach.
      Can suggest an Ayurvedic supplement that helps reduce acidity. You can give him for three months to heal the gut.
      If you wish to know about this, you could mail me at munchandmull@gmail.com.
      Regards Sujata from Munch and Mull 🙏

    • @kirankumarmrjain
      @kirankumarmrjain Год назад

      Is H pylori cured now ,if yes what treatment taken plz share

  • @XIMILKLA
    @XIMILKLA 5 месяцев назад

    Thank you miss you have open my eyes on taking care of what I eat I will take you info under consideration, and try to eat ladies finger,I’m Mexican and to be honest w you our food has so much unhealthy ingredients,bad oils and lots of fat for our Guts that they’re not good for our bodies and don’t get me wrong. I love my Mexican food but since I’m getting older, I think I need to cut down on most of it and start eating healthier.Thank you👍♥️ I am going to start watching more Indians cuisine and start cooking this healthy foods 👍

    • @munchandmull
      @munchandmull  5 месяцев назад

      Thanks for your detailed response. Regards Sujata from Munch and Mull 😊🙏

  • @chrisomoding9890
    @chrisomoding9890 9 дней назад

    I have suffered from repeated H. Pylori infections for more than 5 years. I am tired of taking the antibiotics and other medications. I am now looking for natural remedies.

  • @renoreb953
    @renoreb953 2 года назад

    Not only her recipie is amazing , i could not take my eyes from she spoke amazingly .

    • @munchandmull
      @munchandmull  2 года назад

      Thanks a ton,Reno. 😊😊🙏🙏. Regards Sujata from Munch and Mull 🙏

  • @Versiongurl
    @Versiongurl 4 года назад +2

    Such a smart lady!

    • @munchandmull
      @munchandmull  4 года назад

      🙏🙏🙏🙏🙏. Namaskarams.Thanks. Do share these videos with your family and friends. Regards Sujata from Munch and Mull

  • @shashimishra8231
    @shashimishra8231 4 года назад +1

    aapka har video mai dekhti hoon MUNCH AND MULL ka...
    mujhko bohot achcha lagta hai..
    😊😀

    • @munchandmull
      @munchandmull  4 года назад

      Namaste Shashiji. Bahut dhanyavad, aapke protsahan ke liye!!! 🙏🙏🙏. Ye videos aapke friends aur family ke saath zarur share kijiye.
      Thanks and regards Sujata from Munch and Mull.🙏🙏🙏

  • @neetakulkarni1280
    @neetakulkarni1280 Месяц назад

    Thank you ma'am for useful video

  • @a.minarsih3338
    @a.minarsih3338 3 года назад +1

    Very nice

    • @munchandmull
      @munchandmull  3 года назад

      Thanks and regards Sujata from Munch and Mull 🙏😊

  • @sandeepvansutre
    @sandeepvansutre 3 года назад +1

    very nice ,THANKS & hoping many more such knowladgable presentations

    • @munchandmull
      @munchandmull  3 года назад

      Thanks Sandeepji. It's extremely encouraging to see such positive responses to our videos. The focus of the channel is to sensitise viewers to mull over aspects of our food health and environment through the medium of healthy vegetarian recipes. So it's more than just a cookery channel!!!! Do share these videos with your family and friends,as they need to reach the right audience!!! Thanks and regards Sujata from Munch and Mull.😊😊🙏🙏

  • @soonitachikhooree5128
    @soonitachikhooree5128 Год назад +1

    Excellent recipe for the health benefit,thank u .👍

    • @munchandmull
      @munchandmull  Год назад

      Thanks. Regards Sujata from Munch and Mull

  • @kcf3278
    @kcf3278 Год назад

    I’m so happy to have find your videos! I love love Okra. Going to the store tomorrow to make. I will post my results. Thank you🙏💐

    • @munchandmull
      @munchandmull  Год назад

      Thanks. Regards Sujata from Munch and Mull

  • @anandpanchal6390
    @anandpanchal6390 9 месяцев назад

    Thanks for sharing your precious experience

    • @munchandmull
      @munchandmull  9 месяцев назад

      Thanks. Regards Sujata from Munch and Mull

  • @victormadaga6222
    @victormadaga6222 11 месяцев назад

    I just liked you immediately and of course the explanation was precise and helpful. thank you

    • @munchandmull
      @munchandmull  11 месяцев назад

      ☺🙏. Regards, Sujata from Munch and Mull

  • @mabeldenecker9175
    @mabeldenecker9175 3 года назад +2

    Very informative session. Will definitely be eating okra on a daily basis from now on. Thank you!

    • @munchandmull
      @munchandmull  3 года назад +1

      Thanks. Regards Sujata from Munch and Mull 😊🙏

  • @Johnyy2009
    @Johnyy2009 Год назад

    Namaste madam , you are doing valuable service, Thank you!

    • @munchandmull
      @munchandmull  Год назад

      Thanks. Regards Sujata from Munch and Mull 🙏

  • @prakalp-funwithhindi4707
    @prakalp-funwithhindi4707 4 года назад +1

    Very different way of cooking Bhindi... shall definitely try.. ...

    • @munchandmull
      @munchandmull  4 года назад

      Thanks. Healthy and delicious too!!! Regards Sujata from Munch and Mull

  • @kelval5679
    @kelval5679 2 года назад +1

    Fantastic video, very well explained. Thank you for posting.

    • @munchandmull
      @munchandmull  2 года назад

      Thanks and regards Sujata from Munch and Mull 🙏

  • @pradipkarmakar8519
    @pradipkarmakar8519 Год назад

    Many many thanks Madam. God bless you.🌹🌹🌹💐🌹🌹🌹👍

    • @munchandmull
      @munchandmull  Год назад

      Thanks. Regards, Sujata from Munch and Mull

  • @marycarmenlopez7477
    @marycarmenlopez7477 3 года назад +1

    Thank you so much!!! I will be cooking it soon

    • @munchandmull
      @munchandmull  3 года назад

      Thanks a ton. Glad that you liked this video. Do watch my other videos on RUclips Munch and Mull. The focus of the channel is to sensitise viewers to mull over aspects of our food health and environment through the medium of healthy vegetarian recipes. Regards Sujata from Munch and Mull 🙏🙏

  • @paulasenario2544
    @paulasenario2544 Год назад

    I love okra (ladys fingir) thank you for the new healthy information about ladys finger more power and GOD bless you

    • @munchandmull
      @munchandmull  Год назад

      Thanks. Regards Sujata from Munch and Mull

  • @shivoovenkat5677
    @shivoovenkat5677 7 месяцев назад +1

    Very good suggestion 👌

    • @munchandmull
      @munchandmull  7 месяцев назад

      🙏🙏. Regards Sujata from Munch and Mull

  • @litiaraicebe325
    @litiaraicebe325 3 года назад

    Thanks so much for the timely information Ms . Sujata jee.

    • @munchandmull
      @munchandmull  3 года назад

      Thanks and regards Sujata from Munch and Mull 🙏

  • @chandramohanthangarajan917
    @chandramohanthangarajan917 Год назад +1

    Simple way to take okra
    Wash 5 (approx) okra.cut the head of okra and throw them.Put all the okra in a mixie.Grind them by adding sufficient water. Then pour it in a glass bowl. Drink it in the morning empty stomach. If you want you can add a small piece of pumpkin.

  • @sakshiv8032
    @sakshiv8032 3 года назад +1

    Thanks a lot of such a good info, m suffering from gastritis with hyplyori , and I didn't knew bhindi is so beneficial... Definitely try with my antibiotics..🙏🙏

    • @munchandmull
      @munchandmull  3 года назад

      Namaskarams Sakshi. If you wish,you could mail me at munchandmull@gmail.com. can suggest an Ayurvedic wellness supplement that could help reduce acidity,that leads to hpylori growth!!!
      Regards Sujata from Munch and Mull 🙏🙏

    • @seddikbasha6155
      @seddikbasha6155 3 года назад

      How r u now

    • @pankajbajaj21
      @pankajbajaj21 2 года назад

      How are you sakshi ?
      H.pylori sahi hua ?

  • @AshaSathyaNarayanan
    @AshaSathyaNarayanan Год назад +2

    I loved your talk. Ladies finger is such excellent anti diabetic vegetable. I have it raw with other anti diabetic vegetables regularly. Loved you channel and subscribed for it

    • @munchandmull
      @munchandmull  Год назад

      Thanks a ton. Regards Sujata from Munch and Mull

    • @tabithawaithira1202
      @tabithawaithira1202 6 месяцев назад

      Hello which other vegetables do you use together with okra

  • @SatishxThakur
    @SatishxThakur 3 года назад +1

    Thanks mam I detected h pylori positive and I found this video truly appreciated mam thank you so much

    • @munchandmull
      @munchandmull  3 года назад +1

      Thanks and regards Sujata from Munch and Mull 🙏😊

    • @AmitChau81
      @AmitChau81 3 года назад

      Did you cure your h pylori... please let me know treatment you had taken

    • @SatishxThakur
      @SatishxThakur 3 года назад

      @@AmitChau81 yes i took pylo kit for 14 days and non acitic no spices food diet for 2 months

    • @pankajbajaj21
      @pankajbajaj21 2 года назад

      @@SatishxThakur which medicine you taken ?
      Do you cured completely from h. Pylori ?

    • @SatishxThakur
      @SatishxThakur 2 года назад

      @@pankajbajaj21 Cipla Pylo Kit

  • @Mohan_Pawar
    @Mohan_Pawar Месяц назад +1

    I am dealing with This since last 10 months. I am not eating or drinking any unhealthy food. this is so pathetic. life becomes hell. one can not focus on work or play or anything. Please take care of your self . Its our fate it comes to us but neeed to deal with it

    • @munchandmull
      @munchandmull  Месяц назад

      Stress can aggravate it. So eat the right kind of plant based food. Have soft fermented foods like idli,dhokla, overnight soaked rice with curd etc
      Avoid non-vegetarian,oily and spicy food.
      Have lots of tender coconut water. Helps soothe the stomach.
      Plus lots of lady's finger.
      Regards Sujata from Munch and Mull

    • @Mohan_Pawar
      @Mohan_Pawar Месяц назад

      @@munchandmull Thank you so much I will surely follow this.

  • @alfredmendoza3736
    @alfredmendoza3736 3 года назад +1

    Very great information, thank you 4 sharing

    • @munchandmull
      @munchandmull  3 года назад

      Namaskaram. Glad that you liked this video. Regards Sujata from Munch and Mull 😊😊🙏🙏

  • @sonalcharatkar287
    @sonalcharatkar287 3 года назад

    Very informative vedio.... I m suffering from H.pylori gastritis.... now i consume pylokit ac.

    • @munchandmull
      @munchandmull  3 года назад

      Namaste Sonal. Glad that you found this video useful. Regards Sujata from Munch and Mull.

  • @radhahk7999
    @radhahk7999 2 года назад

    I like bendi....lots of benefits and
    cooking another method ..thank you Sujatha mam

    • @munchandmull
      @munchandmull  2 года назад

      Thanks and regards Sujata from Munch and Mull 🙏

  • @cenknight
    @cenknight 3 года назад +1

    Thank you for such valuable information

    • @munchandmull
      @munchandmull  3 года назад

      Thanks Cynthia. Do look up our other videos on RUclips Munch and Mull. Regards Sujata from Munch and Mull.😊😊🙏🙏

  • @Schjs93
    @Schjs93 Год назад

    Thank you for the info! I just recently got diagnosed with h pylori.

  • @Daily_series1
    @Daily_series1 3 года назад +1

    Thanks a lot for your wonderful information mam.

    • @munchandmull
      @munchandmull  3 года назад

      Thanks a ton. Glad that you found the information useful. Regards Sujata from Munch and Mull 😊🙏

  • @debbiethompson14
    @debbiethompson14 3 года назад +2

    I did 3 rounds of antibiotics and it made me very sick but it didn't cure the H pylori! I'm looking for natural ways because they're talking about surgery and I'm not doing that. I'll try this and hopefully it'll help. Thank you!

    • @munchandmull
      @munchandmull  3 года назад +2

      🙏🙏🙏🙏

    • @kathyharris4787
      @kathyharris4787 3 года назад +1

      CHANGE DIET, PLANT BASE DIET HELPS, STAY AWAY FROM MEATS, IT MAKES THE BODY WORK HARDER TO DIGEST.

    • @debbiethompson14
      @debbiethompson14 3 года назад

      @@kathyharris4787 thank you very much, I'll do that.

    • @Junjo11
      @Junjo11 Год назад

      I got 3 different antibiotics to take daily for 14 days. When they were finished I drank antibacterial herbs daily:. Rosemary, thyme, cloves, cinnamon, ginger,. Lemon,. When I return to the doctor to test my stool I had more h-pylori;. It was not detected. Thank God. Also eat a lot of fresh Aloe vera.

    • @alkashah790
      @alkashah790 Год назад

      @@Junjo11 how r u now .r u free from h pylori ornot

  • @saithamasesain6756
    @saithamasesain6756 Месяц назад

    Anyone here already tried and it actually helped? Please reply..

    • @munchandmull
      @munchandmull  Месяц назад

      Regards Sujata from Munch and Mull

  • @222noori
    @222noori 2 года назад

    Very interesting. Always loved Bhendi. But will now cook it in the healthy way.

    • @munchandmull
      @munchandmull  2 года назад

      Thanks and regards Sujata from Munch and Mull 🙏

  • @ladimusa1694
    @ladimusa1694 2 года назад

    Thanks for this wonderful recipe

    • @munchandmull
      @munchandmull  2 года назад

      Thanks. Regards Sujata from Munch and Mull 🙏

  • @momocherise7959
    @momocherise7959 3 года назад +1

    Thanks for the great information

    • @munchandmull
      @munchandmull  3 года назад

      Thanks and regards, Sujata from Munch and Mull 😊😊🙏🙏

  • @tulasiraghu3880
    @tulasiraghu3880 3 года назад +2

    Hii mam... one of my close friend shared this video...dekhne ke baad mujhe bahut achha laga...muje be bahut acidity hothi hii uske karan hamesh stomach infection ho jaathi he mam n h pylori infection hogaya mam.. 2 rounds of antibiotics use kiya he mam... next time test karne ke liye jaana padega mam so uske liye homeremidies yaa any diet he kya mam...

    • @munchandmull
      @munchandmull  3 года назад

      Namaste Tulsi. Diet ke saath, acidity ko kum karna hai. Acidity ke vajah se, H pylori grow hote hai!!!! If you wish you can mail me your number on munchandmull@gmail.com. There is an Ayurvedic wellness supplement that helps reduce acidity.
      Can explain on fone,and then it's your choice,if you would like to try it.
      Regards Sujata from Munch and Mull.😊😊🙏🙏

    • @pratikdekate6051
      @pratikdekate6051 3 года назад

      I have gastrisis nd h.pylori last 5 months how to i cure?

  • @padmajaammoncherla550
    @padmajaammoncherla550 4 года назад +1

    Wow super akka. Ladues finger receipie. Me favarate vegetable ladys finger. Tomorrow sunday must try this receipi. One doubt you recepie almost yse coconut. Coconutget high colestrole. Andhra people not use coconu. I dont know engkish please forgave me

    • @munchandmull
      @munchandmull  4 года назад

      Thanks Padmaja.
      When coconut is used along with vegetable, we are consuming fibre rich diet. Coconut use is better than coconut oil,as coconut is rich in fibre.
      Also ladies finger is high in fibre.
      In fact coconut oil.is also healthy. If we do enough physical activity, then we balance the fats that we consume.
      Consuming fats without much physical activity leads to high cholesterol 😊😊😊😊.
      Good that you are going to.try the ladies finger recipe tomorrow.
      Don't worry too much because you are not fluent in English. With practice it will.come!!!
      You will have other strengths in you.
      So relax.Enjoy. Thanks and regards Sujata from Munch and Mull

  • @sanichenpv
    @sanichenpv 3 года назад +1

    very good information ..thank you

    • @munchandmull
      @munchandmull  3 года назад

      Thanks a ton. Regards Sujata from Munch and Mull 🙏🙏😊🙏

  • @vijayagowri6674
    @vijayagowri6674 4 года назад +2

    Thanks for sharing yet another unique, healthy & easy to try out recipe.

    • @munchandmull
      @munchandmull  4 года назад

      Thanks Vijaya. It's indeed very simple,easy. Do try it out. Regards Sujata from Munch and Mull.🙏🙏

    • @vijayagowri6674
      @vijayagowri6674 4 года назад +1

      @@munchandmull I just shared it with my friends. They liked it too & are eager to try.

    • @munchandmull
      @munchandmull  4 года назад

      🙏🙏🙏🙏

  • @rajanvenkat
    @rajanvenkat 4 года назад +1

    Very useful information. Thanks for the details and kudos to the nice presentation

    • @munchandmull
      @munchandmull  4 года назад

      Thanks a ton. Regards Sujata from Munch and Mull

  • @amalamary2541
    @amalamary2541 Год назад

    Thank you madam. GOD BLESS YOU

    • @munchandmull
      @munchandmull  Год назад

      Thanks. Regards Sujata from Munch and Mull

  • @abhishekanchawale929
    @abhishekanchawale929 3 года назад +1

    Wow mam u privided me such important information keep providing such information further

    • @munchandmull
      @munchandmull  3 года назад

      Thanks. Am glad that you liked this video. Do watch my other videos on RUclips Munch and Mull. The focus of the channel is to sensitise viewers to mull over aspects of our food health and environment through the medium of healthy vegetarian recipes. Regards Sujata from Munch and Mull 😊🙏

  • @glendapasillao6283
    @glendapasillao6283 2 года назад

    Thanks a lot for the new learning...

    • @munchandmull
      @munchandmull  2 года назад

      Thanks and regards Sujata from Munch and Mull 🙏

  • @animatixreaction7203
    @animatixreaction7203 3 года назад +1

    Thanks for accurate explanation

    • @munchandmull
      @munchandmull  3 года назад

      Thanks and regards Sujata from Munch and Mull.😊😊🙏🙏

  • @baljitsingh8394
    @baljitsingh8394 4 месяца назад

    Thank you so much Mam 👍🙏❤️🙏

    • @munchandmull
      @munchandmull  4 месяца назад

      Most welcome 😊. Regards Sujata from Munch and Mull

  • @user-qu4tq6gm4e
    @user-qu4tq6gm4e 10 месяцев назад

    Thank you! I want to try this as soon as I am well. But can I use a regular pot with a simple steamer insert? Love your video.

    • @munchandmull
      @munchandmull  10 месяцев назад

      Yes. Regards Sujata from Munch and Mull

  • @ilovegingers4ever
    @ilovegingers4ever 2 года назад

    Love this Thankyou so much for this video. I’ve been suffering too long from this problem and I need anything to help as I was treated by antibiotics and they did nothing

    • @munchandmull
      @munchandmull  2 года назад +1

      Thanks and regards Sujata from Munch and Mull 😊🙏

    • @rohailqamar8930
      @rohailqamar8930 2 года назад

      Did ur h pylori come negative? What u did plz help