My aunt who is now approaching 90 years old was diagnosed with stage 3 cancer a little over 25 years ago. She didn't want to die so she found a cancer survivor in her community who told her how he beat liver cancer. She made arrangements to go to a clinic in the Philippines for cancer treatment. 3 1/2 months later when she came back and was tested here at our hospitals she was completely cancer free. She looked healthy and even younger than her age. She told us of her change of diet that attacked the cancer in her breast which starved the cancer cells. Most of all she told all of anyone in the family and pretty near anyone she met to buy a water distiller to drink absolutely clean water. She told us to add a pinch of salt to any of the water we drank or used to prepare a meal with. The doctors in the clinic in the Philippines where she went to showed all of their patients the results of water samples that had been tested in a lab 🔬 to see what was contained in the water. They took samples from L.A., Chicago, Dallas, Atlanta, New York, Toronto and Vancouver. The concentration of the chemical soup that came out of the taps and bottled water varied to some degree but all contained highly toxic chemicals in all of the samples. They tested only for 200 of these chemicals, but told my aunt there are 1000's of chemicals in our water. She was told the FDA allows this to happen because according to some definition they had to remove something from public consumption was how fast it would make you sick or kill you. So, slow poisoning is okay and that is what happens when we drink or eat anything with a water base. In addition to eating a modified healhy diet, the cancer clinic only served distilled water with a pinch of Himilayan salt to put back the minerals our bodies need. When I bought my water distiller 25 years ago it was very expensive but worth every cent. Today a water distiller can be purchased for under $200 I don't have any affiliation to any company or in the industry that make or sell water distillers, I am just letting you know what saved my aunt from cancer and kept our family cancer free these last 25 years.
I love this vid'. I love the way you talk. Rather than complicate a simple issue you just keep it simple,relaxed and easy to follow . A sincere bedside manner. Groove on.
Thank you so much for sharing this insightful video on the proper way to drink water. Your detailed explanation has heightened my awareness about common mistakes in water consumption, and I now feel empowered to make healthier choices for my well-being. Your emphasis on hydration and the importance of electrolytes has resonated with me, and I am grateful for the valuable tips provided. I appreciate your dedication to promoting health consciousness and look forward to implementing these recommendations in my daily routine.
I usually boil the water from the tap before drinking it. I know many people who do this also.I wish you had spoken about that practice . Thanks. for a knowledgeable lecture.
Thank You for this video. I drink Berkey filtered water 98% of the time. Rare sodas, never diet or artificial. I just got tired of having the granules and tastes of Chlorine from city water, 4-5 yrs. ago. 😊
Filtered water is not the same as distilled water. A distiller removes everything from the water leaving pure clean water. Filtered water through carbon or sands strips out some organics but not chemical poisons in our water
I just pointed out that filtered water is not pure water (like distilled). Filtered water does not take out medications that people excrete, or the thousands of chemicals that industry dumps into our water systems. That was the only point I was trying to make. The only analogy I can give you would be like a person smoking a cigarette with a filter tip as opposed to an unfiltered cigarette. Both cigarettes are bad on your lungs. Water feeds every cell in your body and brain. Where I live, the city is supposed to have a high end city filtration system. I live in a multistory condo. You would think that gravity would help filter the water. From the tap, I filter it with a simple Brita before I pour that water into the distiller. I have to clean out the gunk after every time I use it. A good hint to save money on how to clean the inside of a water distiller is use pure white vinegar, let it sit for about six hours and it cleans the inside like the day you bought your distiller.
I don’t drink tap water or bottled water that says from “Public Source “. I drink spring water from the mineral wells where I live. Thank you. Your video is helpful.
Very wise words Dr. Carlos. especially nr. 5, which I always try to explain to other people. It is a habbit to flush your meals with water. Your body hasn't been designed to dilute enzymes and acid while eating a meal. Thank you for making this video.
Really informative. Thank you. I am going to take your advice about only sipping water while eating. I have celiac and it takes very little to set me off so preserving those enzymes makes a lot of sense. Regarding electrolytes, in my case a drink containing a little potassium can mean the difference between feeling drained or energetic most afternoons. I also believe a lot of people are afraid of sodium to where they get too little. We also need more hydration in hotter climates and when we’re doing something strenuous. Sedentary folks may need less fluids. My son sweats profusely when exercising but I don’t (anhidrosis). So eight glasses a day is a guideline, not set in stone.
This had so little actualy useful info. Don't drink too little or too much or bottled water and get minerals and electrolytes. Bs. No practical application. Another click bite channel.
I love the way that you talk. I found it very easy to consume the information in this video, and happy to learn how to improve my health. Specifically using electrolytes in your water, and not drinking while eating were the two points that I found most useful here. I was aware that the rule of thumb for 8oz 8 times a day is not necessary universally applicable. Dr. Andrew Huberman has a video with a formula for individuals to more accurately guesstimate how much to drink each day, and when to drink (which were not covered here).
I wish you had mentioned how dangerous fluoride is. You did say never to drink water out of the faucet, but I believe it's a huge health hazard and should not be in our water. There are plenty of studies that show its dangers so why is it in the public water supply in the United States?
But wasn't fluoride added to water because people were getting dental and bone illnesses from fluoride deficiency in the past when it wasn't in the water? (I think the medical condition is called Fluorosis.) Fluoride in the water seems to have solved that issue. I mean, I've been drinking faucet water my whole life and I'm just as healthy as 32 as I was at 18. If not healthier. Ive only lost one tooth in the back of my mouth and I've never had weak bones.
@@avaliausd. Natural fluoride can help the teeth, but even too much of it can causes fluorosis. The fluoride in our water is much worse, a byproduct of aluminum production. It is a neurotoxin and that is a well known fact. Fluoride causes brittle bones AND it can cause people to become docile. Have you ever seen what fluoride will do to a concrete road if spilled? Go look it up and then tell me it HELPS anyone.
Well, I definitely agree with all he said, so even if I pour my bottled water contents into another container; metal or glass; the water still came from a plastic bottle. The solution is to filter your own faucet water and add lemon to it. Where can I get the proper drops of magnesium and potassium to put in my water?
Many municipalities add fluoride to the water and filtration doesn’t filter that out of tap water. Fluoride is a heavy metal and damages your kidneys. It seems polycarbonate bottles are safer than plastic. I buy artesian well water I used to be able to get it in 5 gallon glass bottles cannot find it any more so I get 5 gallon polycarbonate bottles. The state I live in has been poisoning the water since 1948 with fluoride. I have kidney disease so I must drink fluoride free water.
Now I'll always hv filtered water In India u get RO water which I hear is banned in many countries because it's too pure nd contains no minerals I guess this is distilled water Now all I hv to do is add electrolytes to it or hv it with a pinch of Himalayan salt Thank u so much fr this article U explain it all so simply ❤
You can drink four bottles of water equals to eight glasses of water. If you don’t like taste of water squeeze half of lemon in bottles of water. That’s what l do
Very informative in some aspects, looks like water quality from the tap is very different in the US than in most of western Europe. In Ireland you can check the water quality from your tap directly online. Also plastic bottles in Europe are made of PET, which does not technically contain BPA. They do however have an ultra low level of antimony. There are reports that PET could cause some endocrinien issues, especially when the bottles are being reused and / or left in a warm environment. So the advice from this channel still stands. Limit your water intake from plastic bottles. It’s better for you and the environment :)
But you need to take into consideration the genetic makeup of a person. For that same reason, just because someone says he/she lived to a hundred for doing this or that does not apply to everyone.
People aren't built like they used to be, and the environment and products your grandmother was consuming were different than what we have today. Also, she probably drank water when you weren't looking, also, the water she had may not of been safe to drink, without boiling it first, aslo your grandmother didn't have access to brita filters. useless anecdotal statement.
Sounds Great. I add no salt to my water to add potassium and I take a Good Magnesium Glycinate pill daily I drink a lot of water I use Pink Himalayan Salt on food 👍
Where I live its possible to check the water analysis online. I did that recently to find my area exceeded the recommended levels for lead on multiple occasions! Tap water contains all sorts of nasty chemicals added to kill bacteria too.
Would you suggest that if we drink bottled water that maybe we remove it from the plastic and maybe to store it in a glass container for a bit and then drink it as needed or routinely? Or even to pour it into a filtered container to drink later?
Thank you for the teachings how to drink water. The water i take is boiled water. I take alot of water its because i suffer from migraine headache its now 4yrs. I was told to take too much of water. I dont take water when am eating, early morning i take warm water cos i have constipation. I use plastic bottles (mineral water bottles, and i take them anytime), pliz help me how much should i take my wate? Should i use a glass or platic cup? I drink water even 01hrs when i finish praying. Pliz advise. Thank you God bless u. Zambia
Water from the faucet still has Ca, Mg and Fe, which is why we need to descale our kettles and toilets. Ground water may have a bit more. Most foods do have water in them. Having something to wash the food down is nice. People eat soup. It does seem like I can upset my stomach if I allow the excess drink to pass food through before digestion.
ZEROWATER no question. Absolutely the purest. My well water starts at 220 ppm total dissolved solids. Filtered, it's zero ppm. TDS can be anything from lead to asbestos to dozens of pollutants
Our tap water is usually great BUT every now and then, the pipe fairies have to do maintenance far away from here and all the -shit- gunk they stir up ends up finding it way to my house and gets stuck in the faucets, shower, dishwasher & washing machine filters. From experience, I've learned NEVER to drink a glass of water without the light on.
I am also wanting to know about well water as well as want to ask about distilled water that no longer has anything in it, good or bad. Is Himalayan sea salt enough to put nutrients back into our bodies?
Well water can contain a lot of things, some good - some bad. You should have your well water tested to see what it contains and go from there. If you are on a municiple well then it is probably treated like any public water.
Where I live, the state of Idaho in the US, we have terrible hard water issues, fluoride put in the water, and there are times we get boil orders from contamination from E. Coli or something like that. Nearly every time I turn on my faucet I let the water run to push the stagnant water sitting in the lines out before cooking with it or filling my Brita pitcher with it, almost every time I can literally smell the chlorine in it.. like swimming pool strength! Its terrible, I don't even give my pets that water.. they get filtered water from my Brita pitcher. I'm not trying to sell Brita products, nor am I affiliated with the company that manufactures any Brita products.. I'm just saying that's what I've been using for many years. Some areas in my town have very old houses, that have not been updated in some ways since they were built. One house I lived in as a kid had cast iron pipes that our water came through! Even with newer pipes where I live now, it tastes terrible and I often have to remove the little screen on the sink faucets to empty the little pebbles & debris & clean the hard water off so the water can flow through! The hard water is bad enough to ruin coffee pots, shower heads and bigger, more expensive appliances too! Some treat their water with a water softener system to help prevent the hard water issues.. but that's very expensive! A friend of mine uses Shungite in her homes water treatment system. Shungite is a natural stone that has been used to filter water dating back by centuries. That's probably incredibly expensive as well, too! Hard water is terrible on hair, skin & nails..the whole body! Thankfully you can buy shower heads and glass water bottles with Shungite and other gem stones to filter the water out & there are filtration systems you can use on your kitchen faucets, that screw on and you replace the filter as needed. So Brita, Pür, Zero water, etc. and you can switch some back & forth from filtered to unfiltered to save on filter, so you're not using the filtered water for cleaning, dishes and so on . Idaho has pretty decent water in comparison to other parts of the country, and I'm thankful for that! But it definitely has its issues, too. One doctor I follow on here said you can buy distilled water to drink and add a pinch of salt to it, but I'd do research on the company to make sure they aren't selling just bottled tap water! Or buy your own distiller system, if you can. You can purchase test strips to test any water, or find a place in your local area that will test it .. some may do it for free!
My Mum is 90yrs old and has never drank water by itself. She always says "I don't like the taste of it" 😞 However being British she has always drank 5/6 cups of tea a day. She feels good for her age so I don't know if all this water drinking is really necessary 🤔
You don't say much about what she eats, and moreover, her genealogy is very much not mine. Her practices are very much not mine. I can drink 4 litres, walking up a big hill.
That is one thing that concerns me because I do drink a lot of water bottled water at that, that the plastic bottles that we drink out of came from an injection molding machine to mold the plastic and they cannot clean the inside of the bottles before they put the water in the bottle it just tells me that there is plastic in bottled water because they cannot clean them thoroughly enough.
heat including from sunlight can dissolve some of the elements in the plastic which is not healthy in your body. Keep plastic water bottles and food containers away from heat and direct sunlight.
Like most videos that present themselves as tips, I have not heard of what tips to do but rather what not to do. How do we get electrolytes when drinking tap water and how do we determine how much water should we drink. If not plastic bottles then which are the recommended bottles. As much as the topic is interesting I found it to lack the advice on what to do. Thank you
He said to filter the water & not always use plastic water bottles. I drink it from a glass. They also sell water with electrolytes & there are added electrolytes you can buy.
We should never drink tap water nor should we use it for cooking,it completely contaminated with every kind of poison and heavy metal you can find. I bought a pitcher with a filter in it to filter out the bad Stuff and a free water tester came with it. The name of the company is ZERO. IT WAS JUST $20 AND THE FILTER WILL WORK FOR MONTHS. WHEN THE FILTER STARTS GIVING READINGS OF HIGH NUMBERS ON TESTED WATER IT'S TIME TO BUY A NEW FILTER. I LOVE IT. I HAVE BOUGHT MUCH MORE EXPENSIVE ONES BUT CAN'T AFFORD THEM NOW. AND I NEVER HAD A TESTER WITH THEM. THE ZERO COMPANY SHOWS A VIDEO OF THE DIFFERENT WATERS OUT THERE MOST POPULAR ONES AND YOU WILL BE SURPRISED WHEN THEY SHOW YOU THE RESULTS FROM THEM TESTING THE WATER! MOST COMPANIES ARE LYING TO US AND THE ONES WE THINK ARE THE BEST ARE THE WORST. IF YOU WANT TO ADD THE BEST MINERALS TO YOUR WATER THE BEST IS HIMALAYAN SALT! IT HAS OVER 84 MINERALS VITAMIN NATURAL INGREDIENTS IN THE SALT THAT YOU SHOULD BE USING EVERY DAY EVEN IN COOKING AND SALTING FOOD AT THE TABLE. I THREW AWAY THE WHITE SALT I'VE USED FOREVER BECAUSE THE WAY THEY PROCESS IT IS BASICALLY POISON TO OUR BODIES! HOPE THIS HELPS SOME OF YOU.
Butterfly you would be well taken care of if you use Himalayan salt in your everyday life in everything. Put a pinch of it in the water you drink for electrolytes and use it to cook with and salt food at the table.
As to what bottles to use to drink from. I was told a long time ago that any plastic bottle that has BPA? IN IT IS VERY BAD FOR US SO LOOK FOR BOTTLES THAT SAY THEY ARE FREE OF BPA
Boiling the water will get rid of most pollutants, yes! If you could actually go a step further and distill it from the steam it would be ideal! Reverse osmosis works very well, too. Just remember if you do buy a filter to get one that filters fluoride.
Dr. Carlos lam 73years since 1982 l boil water and doing good but l have asteoaritist it is so painful sometimes nò problem with my health Thanks Dr. Carlos
I live in Lutz florida and are levels Of contaminated water is a level 6 now. This filters that cost twenty dollars and the sunday cost thirty hundred dollars.
Your presentation makes a lot of sense. Thank you so very much specially on electrolytes. I am currently promoting Kangen Water, which is made and produced by Enagic company, and the information you gave here are very much needed in my personal journey.
My aunt who is now approaching 90 years old was diagnosed with stage 3 cancer a little over 25 years ago. She didn't want to die so she found a cancer survivor in her community who told her how he beat liver cancer. She made arrangements to go to a clinic in the Philippines for cancer treatment. 3 1/2 months later when she came back and was tested here at our hospitals she was completely cancer free.
She looked healthy and even younger than her age.
She told us of her change of diet that attacked the cancer in her breast which starved the cancer cells.
Most of all she told all of anyone in the family and pretty near anyone she met to buy a water distiller to drink absolutely clean water. She told us to add a pinch of salt to any of the water we drank or used to prepare a meal with.
The doctors in the clinic in the Philippines where she went to showed all of their patients the results of water samples that had been tested in a lab 🔬 to see what was contained in the water. They took samples from L.A., Chicago, Dallas, Atlanta, New York, Toronto and Vancouver.
The concentration of the chemical soup that came out of the taps and bottled water varied to some degree but all contained highly toxic chemicals in all of the samples. They tested only for 200 of these chemicals, but told my aunt there are 1000's of chemicals in our water.
She was told the FDA allows this to happen because according to some definition they had to remove something from public consumption was how fast it would make you sick or kill you. So, slow poisoning is okay and that is what happens when we drink or eat anything with a water base.
In addition to eating a modified healhy diet, the cancer clinic only served distilled water with a pinch of Himilayan salt to put back the minerals our bodies need.
When I bought my water distiller 25 years ago it was very expensive but worth every cent.
Today a water distiller can be purchased for under $200
I don't have any affiliation to any company or in the industry that make or sell water distillers, I am just letting you know what saved my aunt from cancer and kept our family cancer free these last 25 years.
❤❤
Thanx for sharing 🌹
Incredible story. God bless your Aunt!
Absolutely true,,thanks for sharing such incredible story GOD BLESS YOU
Absolutely
I love this vid'. I love the way you talk. Rather than complicate a simple issue you just keep it simple,relaxed and easy to follow . A sincere bedside manner. Groove on.
Awesome! Thank you 😊
He made a video about how to drink water. It’s already over complicated.
Touché
Great content thanks. One question.. Avoid plastics? but most water filters are made of plastic. Do we need to discard these and find ceramic filters?
GOOD BUT CONFUSING AT TIMES. I GOING TO WATCH THIS VIDEO AGAIN. THANK YOU
Love this English Channel ❤
Gracias Dr Jaramillo saludos desde USA
Thanks!
Thanks D.R. I said this for years good water is very important thing for your Health! Thanks again bless you D.R.
Thank you for explaining so vividly!! I get it!
Thank you so much for sharing this insightful video on the proper way to drink water. Your detailed explanation has heightened my awareness about common mistakes in water consumption, and I now feel empowered to make healthier choices for my well-being. Your emphasis on hydration and the importance of electrolytes has resonated with me, and I am grateful for the valuable tips provided. I appreciate your dedication to promoting health consciousness and look forward to implementing these recommendations in my daily routine.
Found this very informative and will change the way I drink water.
I usually boil the water from the tap before drinking it. I know many people who do this also.I wish you had spoken about that practice . Thanks. for a knowledgeable lecture.
Stir the water virgorsley it aerates it so it doesnt taste so dull and flat
That’s what I should do ..
Thank You for this video.
I drink Berkey filtered water 98% of the time. Rare sodas, never diet or artificial. I just got tired of having the granules and tastes of Chlorine from city water, 4-5 yrs. ago. 😊
Filtered water is not the same as distilled water. A distiller removes everything from the water leaving pure clean water. Filtered water through carbon or sands strips out some organics but not chemical poisons in our water
I have 4 Filters, they actually remove chlorine, Fluoride, arsenic among other things and it’s purified water, with a pleasing taste.
I just pointed out that filtered water is not pure water (like distilled). Filtered water does not take out medications that people excrete, or the thousands of chemicals that industry dumps into our water systems. That was the only point I was trying to make. The only analogy I can give you would be like a person smoking a cigarette with a filter tip as opposed to an unfiltered cigarette. Both cigarettes are bad on your lungs.
Water feeds every cell in your body and brain. Where I live, the city is supposed to have a high end city filtration system. I live in a multistory condo. You would think that gravity would help filter the water. From the tap, I filter it with a simple Brita before I pour that water into the distiller. I have to clean out the gunk after every time I use it.
A good hint to save money on how to clean the inside of a water distiller is use pure white vinegar, let it sit for about six hours and it cleans the inside like the day you bought your distiller.
@@appletile2887 Dr Carlos recommended filtered water.
Berkey is a scam, we have one and don’t use it anymore. Google it.
Thank you for explaining about Water. You make it easy to understand!!
Watching po from Pasadena, California
Thank you for all the information.It is wise to take care of what we get into our bodies
I don’t drink tap water or bottled water that says from “Public Source “. I drink spring water from the mineral wells where I live. Thank you. Your video is helpful.
Very wise words Dr. Carlos. especially nr. 5, which I always try to explain to other people. It is a habbit to flush your meals with water. Your body hasn't been designed to dilute enzymes and acid while eating a meal. Thank you for making this video.
Really informative. Thank you. I am going to take your advice about only sipping water while eating. I have celiac and it takes very little to set me off so preserving those enzymes makes a lot of sense. Regarding electrolytes, in my case a drink containing a little potassium can mean the difference between feeling drained or energetic most afternoons. I also believe a lot of people are afraid of sodium to where they get too little. We also need more hydration in hotter climates and when we’re doing something strenuous. Sedentary folks may need less fluids. My son sweats profusely when exercising but I don’t (anhidrosis). So eight glasses a day is a guideline, not set in stone.
Thank you
This had so little actualy useful info. Don't drink too little or too much or bottled water and get minerals and electrolytes. Bs. No practical application. Another click bite channel.
I have to drink something while I eat I have problems swallowing. So I'll have to sip also.
Exactly..this is me Sedentary job sitting12 x 5 weekly little exercise sweating a small amt at the gym😢
Thanks for ur information...
Thanks Dr. Carlos for the video 💯
Thanks for lecture.
Thanks very informative .
I love the way that you talk. I found it very easy to consume the information in this video, and happy to learn how to improve my health. Specifically using electrolytes in your water, and not drinking while eating were the two points that I found most useful here. I was aware that the rule of thumb for 8oz 8 times a day is not necessary universally applicable. Dr. Andrew Huberman has a video with a formula for individuals to more accurately guesstimate how much to drink each day, and when to drink (which were not covered here).
I wish you had mentioned how dangerous fluoride is. You did say never to drink water out of the faucet, but I believe it's a huge health hazard and should not be in our water. There are plenty of studies that show its dangers so why is it in the public water supply in the United States?
Got to lower the population..SO SAID VICE PRESIDENT..
Really want to know ?
It'll keep you awake at night and look at this country far differently
Move out of the us, what kind of idiot would live there
But wasn't fluoride added to water because people were getting dental and bone illnesses from fluoride deficiency in the past when it wasn't in the water? (I think the medical condition is called Fluorosis.) Fluoride in the water seems to have solved that issue. I mean, I've been drinking faucet water my whole life and I'm just as healthy as 32 as I was at 18. If not healthier. Ive only lost one tooth in the back of my mouth and I've never had weak bones.
@@avaliausd. Natural fluoride can help the teeth, but even too much of it can causes fluorosis. The fluoride in our water is much worse, a byproduct of aluminum production. It is a neurotoxin and that is a well known fact. Fluoride causes brittle bones AND it can cause people to become docile. Have you ever seen what fluoride will do to a concrete road if spilled? Go look it up and then tell me it HELPS anyone.
Thank you for your advice from Valencia, Philipines. Bukidnon.😊
Well, I definitely agree with all he said, so even if I pour my bottled water contents into another container; metal or glass; the water still came from a plastic bottle. The solution is to filter your own faucet water and add lemon to it. Where can I get the proper drops of magnesium and potassium to put in my water?
Many municipalities add fluoride to the water and filtration doesn’t filter that out of tap water. Fluoride is a heavy metal and damages your kidneys. It seems polycarbonate bottles are safer than plastic. I buy artesian well water I used to be able to get it in 5 gallon glass bottles cannot find it any more so I get 5 gallon polycarbonate bottles. The state I live in has been poisoning the water since 1948 with fluoride. I have kidney disease so I must drink fluoride free water.
The cheapest electrolyte pills I have found are called Klaralyte. They have sodium and potassium. I take my magnesium as a separate pill.
I was told to filter water and use a glass bottle to carry it around or drink from even at home no plastic cups. My dad always drank from jars.
Now I'll always hv filtered water In India u get RO water which I hear is banned in many countries because it's too pure nd contains no minerals I guess this is distilled water Now all I hv to do is add electrolytes to it or hv it with a pinch of Himalayan salt Thank u so much fr this article U explain it all so simply ❤
Add sea salt to water it has all electrolytes n I prefer Himalayan salt sweeter too
You can drink four bottles of water equals to eight glasses of water.
If you don’t like taste of water squeeze half of lemon in bottles of water. That’s what l do
Too much water drinking can also hurt the kidneys. Neither too little or too much does any good.
I’m 16 years old and have really much acne how much water should I drink?
@@langgaardlanggaard198a lot,
13:57 13:57 13:57 13:57 13:57
Thank you for your knowledge.. Love drinking water, rather than drinking suger taste👍🏾❤
From Papua new Guinea , lives in Port Morseby
Very informative in some aspects, looks like water quality from the tap is very different in the US than in most of western Europe. In Ireland you can check the water quality from your tap directly online.
Also plastic bottles in Europe are made of PET, which does not technically contain BPA. They do however have an ultra low level of antimony.
There are reports that PET could cause some endocrinien issues, especially when the bottles are being reused and / or left in a warm environment. So the advice from this channel still stands. Limit your water intake from plastic bottles. It’s better for you and the environment :)
8o
❤
How do they determine the quality at your tap?
Great info thank you. Regards from Kenya
Thank you for that information. You have a way of presenting the truth that is sincere and genuine. Thank you for your time and insight.
This is very good information. And for me, a great lesson
Thanks for sharing this healthy information.
Thanks, doc
I will start paying attention to it
Thanks for sharing this healthy information ❤
Water is very important for our life so Dr, Carlos thanks for your Education . It great ❤
Water with electrolytes were I’m at is sold in plastic bottles. How do I get electrolyte enhanced water without BPA? It’s a catch 22.
Prepare your own electrolytes to add to the water and also consider drinking coconut water, preferably organic.
Thanq,🤗inform as many people as poss.💕
Dr thanks so much for the information. But what about boiled water
What about bpa free plastic bottles
Asji grewhup, i never saw my grandmother taking plain water unless it was tea. She lived for 109 years and had no history of sicknesses.
Need tea for my swallowing problems
But you need to take into consideration the genetic makeup of a person. For that same reason, just because someone says he/she lived to a hundred for doing this or that does not apply to everyone.
People aren't built like they used to be, and the environment and products your grandmother was consuming were different than what we have today. Also, she probably drank water when you weren't looking, also, the water she had may not of been safe to drink, without boiling it first, aslo your grandmother didn't have access to brita filters.
useless anecdotal statement.
Thanks Dr clear explanation
Very interesting and very informative 👍 👌 video about water 💧
Thank you so much for your wealth of knowledge 🙏🏾
Thank you doctor you said it's not good eating while drinking, how many minutes should wait eating food after or before?
Thank you the doctor.
Thanks, Dr. Carlos.
Thank you Carlos for the video 💯 Regards from Nederland 🌷🌷🌷
Sounds Great. I add no salt to my water to add potassium and I take a Good Magnesium Glycinate pill daily I drink a lot of water I use Pink Himalayan Salt on food 👍
Where I live its possible to check the water analysis online. I did that recently to find my area exceeded the recommended levels for lead on multiple occasions! Tap water contains all sorts of nasty chemicals added to kill bacteria too.
Thank you for the great help n explaining so interesting
Would you suggest that if we drink bottled water that maybe we remove it from the plastic and maybe to store it in a glass container for a bit and then drink it as needed or routinely? Or even to pour it into a filtered container to drink later?
It's already contaminated regardless of where you store it.
I thank you very much for your lessons learned 🙏🙏🙏🙏🙏🙏🙏 greetings from Roermond in the Netherlands 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
Great Video ! 👌
Thanks
Thank you for the teachings how to drink water. The water i take is boiled water. I take alot of water its because i suffer from migraine headache its now 4yrs. I was told to take too much of water. I dont take water when am eating, early morning i take warm water cos i have constipation. I use plastic bottles (mineral water bottles, and i take them anytime), pliz help me how much should i take my wate? Should i use a glass or platic cup? I drink water even 01hrs when i finish praying. Pliz advise. Thank you God bless u. Zambia
Great video. Thank you.
Thank you for the info of water. Please mention still water vs sparking next time. I qm confused on which is best.
Thank you for your wreath information really helpful
Good videos. Thanks for doing these.
Thanks dr. For sharing good information
thank you sir for the great informative video. im from the PHILIPPINES ❤️
Very informative however I drink teas ,just plain no sugar or milk
I include teas as part of fluid intake
What's your advice?
Thank you
Many thanks 🙏 💐😊
Thank you for this informative video. How about a food with soup in it? Will it dilute the acid and enzymes? Thank you.
Water from the faucet still has Ca, Mg and Fe, which is why we need to descale our kettles and toilets. Ground water may have a bit more.
Most foods do have water in them. Having something to wash the food down is nice. People eat soup. It does seem like I can upset my stomach if I allow the excess drink to pass food through before digestion.
Thank you for the update & information.
Dr. Carlos thank you for sharing this health issue bout drinking water it’s very interesting. Once again thank you I really appreciated!
What do you believe to be the best water purifier or filter to use?
Distilled water with a little Himalayan salt
ZEROWATER no question. Absolutely the purest. My well water starts at 220 ppm total dissolved solids. Filtered, it's zero ppm. TDS can be anything from lead to asbestos to dozens of pollutants
Our tap water is usually great BUT every now and then, the pipe fairies have to do maintenance far away from here and all the -shit- gunk they stir up ends up finding it way to my house and gets stuck in the faucets, shower, dishwasher & washing machine filters. From experience, I've learned NEVER to drink a glass of water without the light on.
Thank you so much Dr
Thank you so much doctor. Brilliant video
Great info! Thank you.
Wonderful info.i use boiled cooled water. How to add minerals in it?
Boiling it does not eliminate minerals. Just filtering removes minerals.
@@missmayflower so you mean filtered water is devoid of minerals?
This is Fantastic. thanks so much and stay blessed.
Woe well said again. we must drink flitered water or spring water and bath with a fliterd shower.
Thank you for the Good show, 💞
Nice info thank you.
Doctor, I noticed that you made no mention about well water. Does well water contain the necessary electrolytes?
I am also wanting to know about well water as well as want to ask about distilled water that no longer has anything in it, good or bad. Is Himalayan sea salt enough to put nutrients back into our bodies?
Well water can contain a lot of things, some good - some bad. You should have your well water tested to see what it contains and go from there. If you are on a municiple well then it is probably treated like any public water.
My well has 220 ppm total dissolved solids, which are contaminates/pollutants. I use Zerowater to bring the tds to Zero. Pure and clean
You can have it analyzed. We have ours done every year and so far so good.
Amazing! I did not imagine you were available also in English.
Thank you so much for such information
In which we should put water and drink water?
I wish there was a doctor like you who gave knowledge like this before. Thank u so much Dr. Carlos❤
Probably works for water bottle company
Wowww very interesting thank you for going into detail. I will be looking into a distiller for sure 👍
Where I live, the state of Idaho in the US, we have terrible hard water issues, fluoride put in the water, and there are times we get boil orders from contamination from E. Coli or something like that. Nearly every time I turn on my faucet I let the water run to push the stagnant water sitting in the lines out before cooking with it or filling my Brita pitcher with it, almost every time I can literally smell the chlorine in it.. like swimming pool strength! Its terrible, I don't even give my pets that water.. they get filtered water from my Brita pitcher. I'm not trying to sell Brita products, nor am I affiliated with the company that manufactures any Brita products.. I'm just saying that's what I've been using for many years. Some areas in my town have very old houses, that have not been updated in some ways since they were built. One house I lived in as a kid had cast iron pipes that our water came through! Even with newer pipes where I live now, it tastes terrible and I often have to remove the little screen on the sink faucets to empty the little pebbles & debris & clean the hard water off so the water can flow through! The hard water is bad enough to ruin coffee pots, shower heads and bigger, more expensive appliances too! Some treat their water with a water softener system to help prevent the hard water issues.. but that's very expensive! A friend of mine uses Shungite in her homes water treatment system. Shungite is a natural stone that has been used to filter water dating back by centuries. That's probably incredibly expensive as well, too! Hard water is terrible on hair, skin & nails..the whole body! Thankfully you can buy shower heads and glass water bottles with Shungite and other gem stones to filter the water out & there are filtration systems you can use on your kitchen faucets, that screw on and you replace the filter as needed. So Brita, Pür, Zero water, etc. and you can switch some back & forth from filtered to unfiltered to save on filter, so you're not using the filtered water for cleaning, dishes and so on . Idaho has pretty decent water in comparison to other parts of the country, and I'm thankful for that! But it definitely has its issues, too. One doctor I follow on here said you can buy distilled water to drink and add a pinch of salt to it, but I'd do research on the company to make sure they aren't selling just bottled tap water! Or buy your own distiller system, if you can. You can purchase test strips to test any water, or find a place in your local area that will test it .. some may do it for free!
Thank you very much Dr. Carlos
Are the Britta pitcher filters sufficient enough for cleaning tap water?
They help but do not filter hormones etc it helps to boil after filtering in a Brita
I threw my brita away because the Zerowater pitcher is far superior. Absolutely
My Mum is 90yrs old and has never drank water by itself. She always says "I don't like the taste of it" 😞 However being British she has always drank 5/6 cups of tea a day. She feels good for her age so I don't know if all this water drinking is really necessary 🤔
You don't say much about what she eats, and moreover, her genealogy is very much not mine. Her practices are very much not mine.
I can drink 4 litres, walking up a big hill.
Congratulations on 90 annee, though.
What is tea made with? Water.
Blessings to you and your Mum 💪🏽🧡
@@dsxa918 8
That is one thing that concerns me because I do drink a lot of water bottled water at that, that the plastic bottles that we drink out of came from an injection molding machine to mold the plastic and they cannot clean the inside of the bottles before they put the water in the bottle it just tells me that there is plastic in bottled water because they cannot clean them thoroughly enough.
Moi aussi!!
What about BPA free bottles or is that dangerous too?
heat including from sunlight can dissolve some of the elements in the plastic which is not healthy in your body. Keep plastic water bottles and food containers away from heat and direct sunlight.
Like most videos that present themselves as tips, I have not heard of what tips to do but rather what not to do. How do we get electrolytes when drinking tap water and how do we determine how much water should we drink. If not plastic bottles then which are the recommended bottles. As much as the topic is interesting I found it to lack the advice on what to do. Thank you
Exactly!!
He said to filter the water & not always use plastic water bottles. I drink it from a glass. They also sell water with electrolytes & there are added electrolytes you can buy.
We should never drink tap water nor should we use it for cooking,it completely contaminated with every kind of poison and heavy metal you can find. I bought a pitcher with a filter in it to filter out the bad Stuff and a free water tester came with it. The name of the company is ZERO. IT WAS JUST $20 AND THE FILTER WILL WORK FOR MONTHS. WHEN THE FILTER STARTS GIVING READINGS OF HIGH NUMBERS ON TESTED WATER IT'S TIME TO BUY A NEW FILTER. I LOVE IT. I HAVE BOUGHT MUCH MORE EXPENSIVE ONES BUT CAN'T AFFORD THEM NOW. AND I NEVER HAD A TESTER WITH THEM. THE ZERO COMPANY SHOWS A VIDEO OF THE DIFFERENT WATERS OUT THERE MOST POPULAR ONES AND YOU WILL BE SURPRISED WHEN THEY SHOW YOU THE RESULTS FROM THEM TESTING THE WATER! MOST COMPANIES ARE LYING TO US AND THE ONES WE THINK ARE THE BEST ARE THE WORST. IF YOU WANT TO ADD THE BEST MINERALS TO YOUR WATER THE BEST IS HIMALAYAN SALT! IT HAS OVER 84 MINERALS VITAMIN NATURAL INGREDIENTS IN THE SALT THAT YOU SHOULD BE USING EVERY DAY EVEN IN COOKING AND SALTING FOOD AT THE TABLE. I THREW AWAY THE WHITE SALT I'VE USED FOREVER BECAUSE THE WAY THEY PROCESS IT IS BASICALLY POISON TO OUR BODIES! HOPE THIS HELPS SOME OF YOU.
Butterfly you would be well taken care of if you use Himalayan salt in your everyday life in everything. Put a pinch of it in the water you drink for electrolytes and use it to cook with and salt food at the table.
As to what bottles to use to drink from. I was told a long time ago that any plastic bottle that has BPA? IN IT IS VERY BAD FOR US SO LOOK FOR BOTTLES THAT SAY THEY ARE FREE OF BPA
Thank you so much for the message from Zambia 🙏🙏
Great video!
Thank u God bless u
Thank you for your advice doctor God bless 🙏♥️
Thanks 👍 for description so many diseases this days because of filtered water I have learned something better 😮
Thanks for your support and prayers
Thank you. God bless.
Pls what if I don't have filter, hope boilling the water is good to drink just like using filter ?
Boiling the water will get rid of most pollutants, yes! If you could actually go a step further and distill it from the steam it would be ideal! Reverse osmosis works very well, too. Just remember if you do buy a filter to get one that filters fluoride.
I am soooo happy that U told me I doing it Wrong .
Dr. Carlos lam 73years since 1982 l boil water and doing good but l have asteoaritist it is so painful sometimes nò problem with my health Thanks Dr. Carlos
I’m 16 years old and have really much acne how much water should I drink?
I live in Lutz florida and are levels Of contaminated water is a level 6 now. This filters that cost twenty dollars and the sunday cost thirty hundred dollars.
Your presentation makes a lot of sense. Thank you so very much specially on electrolytes. I am currently promoting Kangen Water, which is made and produced by Enagic company, and the information you gave here are very much needed in my personal journey.
"Makes sense " ? Dead give away for somebody without a clue
Thanks so much for this information
Thanks 👍💝