Much respect to him! His advice is very useful, emphasising the muscle-mind connection and its a great tip to touch the muscle targeted as it has shown to increase activation. Overall his form is good and his back is definitely nice.
The workouts are simply great. The advice you give is very much in place.Results are certainly much quicker and visible. Thank you so very much. I only wish you show the other ways of back training you mentioned.
Buddy, you have got THE best-looking back in this sport. Dang!!! And I have to say watching your video was a pure pleasure. Thank you for keeping the colorful language out of it so I can let my sensitive wife watch it too.
LOL Dont sleep on the back. I had some fine chic in the club follow me cause she saw my massive back and wanted to know who I was. She caught up to me and we kicked it for some months but i give credit to my back for that one.
Damn, he has a nice back.
Utkarsh Sharma i was thinking the same exact thing lmao
Utkarsh Sharma vg
majestic
Where is his lower back
@@MrChaos-jh3zq must be blind to not see it.
This is a hard work, but it becomes easy the way you explain it calmly, gently and with respect. You sound polite and gentle well done.
There's always some human being, that disliking other's excellencies
•Ring pull ups 4-5'S TF
•High row leaning forward w/ 1 foot on a bench
SS w/ lean back high row -4/12's
•Sitting Underhand pull downs wide grip - 4/12's
•Single, elbows out arm dumbell rows ‐ 4/ 12,12,10,8
•Single arm side cable pull downs 3/12's
•Forward Cable low rows w/ 1 knee on floor 3/12's
Thank you
His back's got a 6 pack
Yujiro hanma
Lol
😂
6back
Demon back
Much respect to him! His advice is very useful, emphasising the muscle-mind connection and its a great tip to touch the muscle targeted as it has shown to increase activation. Overall his form is good and his back is definitely nice.
He has one of the best backs I've ever seen!
Colt Killbane go see bodybuilding.com guy from back video....He's the epitome of it
Colt killbane! Have you ever heard about Ronnie's back ?
How about Arnold's back?
Justin Gruver has one of, if not the best backs in fitness for sure!
Obi is the best fitness trainer in the world...a slight different from others, bt truly effective & right on point.
Beautiful back bro - mad respect. I also love the tips you shared. Thanks much!
Damn, this guy just not have a great muscular back, but his personality seems elegant, along with a lovely style.
That’s gotta be the most complete, and at the same time, the most aesthetic back I’ve ever seen.
The advice , technique, performance and the reasoning are a bundle of excellence. Will definitely put in application. Many,many thanks.
This was awesome new variations I want to try
This is the best back video this guy has made and the music in the background is awesome
Congrats, Obi Vincent. Great explanation of your body consciousness.
Damn! This guy is humble! Not all huge dudes outside there
The workouts are simply great. The advice you give is very much in place.Results are certainly much quicker and visible. Thank you so very much. I only wish you show the other ways of back training you mentioned.
I have no words to say just outstanding
Dark skin is a great blessing since it tones the muscles naturally
This guy is one of the best and my favorite ❤️❤️❤️❤️💪💪
Thanks I’ll be trying some of these on Tuesday that’s back day. Much love from Philly!!
love to you back from UK!
Obi you are my biggest inspiration
for sure gonna start doing high rows, the contraction looks insane
He really make that thought in existence (BULK LIKE HULK)
Beautiful.
Great video. No bullshit, just simple excersizes and hard work. Funny how people think there’s gonna be a magic, easy solution
Fuaaack gotta love that definition
Obi you the men awesome video
That's a tough workout i have tried now my back needs a month to recover 😂
The older I get the more I respect a huge back over chest and don't realize why I never did before
Just watched Nathan Williams and thought it can´t get any better. Enjoyed this one more.
I'm trying this in the morning going to bed now so I can be ready
DAMIEN KNOX Good night
Awesome workout
That back is amazing ! ... i feel so motivated to do my back now.
Same here
Omg he is yujiro hanma
Fr!!
I approve
He has a demon back
😂
dont disrespect yujiro hanma,
i salute u man...ur legend
bar first for me, the ring to follow. let's not fly before i can walk 😂
Buddy, you have got THE best-looking back in this sport. Dang!!! And I have to say watching your video was a pure pleasure. Thank you for keeping the colorful language out of it so I can let my sensitive wife watch it too.
You're a monster Obi vencent 😍😍😍💪
Nice.
Best bodybuilder
thanks for sharing your workout
This workout is so good and fun
Usefull tips. Thank you!
This guy is awesome!
Love, love this video!
😍his back is lit man 💥💥💥💥
Super back....thumbs up
Bro with that cobra back.. awesome video... to the gym I go
Goddamn! My man got that cobra hood back
Respect man 👍
Waa this workout is osam tq for this video creation
NICE VIDEO NEED MORE OF THIS !!
Good vid man
Great coaching pointers!! Well defined back.. Volume training is where it's at. Symmetry!!
How on earth can anybody dislike this ??
Damn your back is really amazing man 👌
Thank you for the video, tomorrow I'll do this workout
Thank you Obi!
An inspiration.
ONE MILLION LIKES
Even his back has abs..😂😂 impressive..
Verynice back .. goodjob
Awesome
Great stuff just started hitting my back got my legs up now back will try some of your tricks
He got my back.
First exercise : ring pull ups... where did I leave those again 🤔 ... no worries I’ll go to the gym they have ... oh wait 🤔
shut up mate
Goods friend. I can from west papua
Nice video man! Great back also!
u are right amazing workout u done.....
I like ”sets to failure”
Super
Awesome your explain
Genetic, suppliments, intense workout, proper rest makes a great traps
Thank you!
all that hard work and he still cant see the back
kamal faruk but you can
kamal faruk like u can
CKJ kaii yes i can
But your gf can
LOL
Dont sleep on the back. I had some fine chic in the club follow me cause she saw my massive back and wanted to know who I was. She caught up to me and we kicked it for some months but i give credit to my back for that one.
Body shape super mr.
Impressive great workout tips
AWSOME VIDEO ✌🏿💯💪🏾🏋🏾
Sir please tell me full week workout plan setup
God Bless brother...
Woow I miissed this channel thank God
The perfect back
Great back.. it is certainly a hard work
nice explanations there.
Every of your contains 👍🏾👍🏾👍🏾👍🏾
Superb ...
Can you make one video for the legs
That's explain the remarkable and big back, not only the exercises but because training them two times a week, should say this from the beginning.
Yeah boii
great tips there
Brilliant
Please make vedio of only dumbbell back excercise
So much into dark.Dream come true.fuck yeah.xxxxxxxxxxxxxxxxxxxxx
well developed back muscles
His back is like my son, it makes me feel proud lol
Great tips awesome physic excellent back keep it going bro
Awesome PHYSICALY APPEALING PHISQUE!Obi!
Well done bro you r doing a great job
One of the best physique. Great job!
Amen 🙏 🙏 🙏 🙏 TO That One!Marian!Obi!Has The BODYBUILDING BEEFCAKE MUSCULAR Manly BULGING Muscles!PHYSICALY APPEALING PHISQUE!
That music made me want to go to the gym! (And I just came from there! :O *Self five!* ^_^) And nice video!