PHYSICAL FITNESS TEST FOR FLEXIBILITY | ZIPPER TEST | SIT AND REACH

Поделиться
HTML-код
  • Опубликовано: 2 окт 2024
  • СпортСпорт

Комментарии • 363

  • @kylamaenicolasolivar2545
    @kylamaenicolasolivar2545 3 года назад +814

    Who's here for pe?😂....thankyouu💕💕

  • @reynante0821
    @reynante0821 4 года назад +19

    thank you sir. its really help a lot in teaching my class to show the proper execution of different fitness test activity.

  • @luzellereyes5555
    @luzellereyes5555 3 года назад +6

    wow i watch most of your vids cause my P.E teacher really said to watch you and do all those physical education you were doing, for our assignment

    • @PhysicalEducationVideosForAll
      @PhysicalEducationVideosForAll  3 года назад +3

      Hi Roemyanne Luzelle! Thank you for letting me know that. 😊 It means a lot. 🥰 I hope that you learned something and was able to complete your assignment. Take care and God bless you! 🙏

    • @luzellereyes5555
      @luzellereyes5555 3 года назад

      @@PhysicalEducationVideosForAll your welcome, and yes i learned alot from you, and some of your P.E videos was fun to do and it made laugh alot

  • @shastamite2
    @shastamite2 4 года назад +150

    My PE Teacher is having us watch this. Thanks for helping us out during these confusing times.

  • @kiyooouuueii
    @kiyooouuueii 3 года назад +22

    This is for my online class 😂

  • @sallydatukaka1132
    @sallydatukaka1132 4 года назад +7

    Thank you for having this kind of guide video for P.E lessons. I'll use this as guide for my students.

  • @DefinitelyYourMom
    @DefinitelyYourMom 3 года назад +44

    my module brought me here 😂

  • @IDK-xe5xz
    @IDK-xe5xz 3 года назад +15

    All my PE module's answers in one simple youtube channel, I'm so lucky to come across this channel :D Thank you sir for your hard work!

  • @xryanngeliah2005
    @xryanngeliah2005 2 года назад

    I'm Here For My PE.. THANKS A LOT!

  • @i_guess_im_doing_this_now
    @i_guess_im_doing_this_now 3 года назад +4

    Ah yes...Module brought me here...
    *..and yes-I broke my back-*

  • @cristanmanabat5078
    @cristanmanabat5078 3 года назад +16

    Thank you so much, this helps a lot in my performance tasks in physical education.

  • @MISSISSIPPI450
    @MISSISSIPPI450 3 года назад +4

    God is coming soon and be prepared repent now before it's too late.

  • @bepop1266
    @bepop1266 2 года назад +2

    I always think im doing it wrong but im literally doing what it exactly it is on the video, but im just unsure because my results are always at 21cm - 27cm is that normal?

  • @jamsilvers
    @jamsilvers 3 года назад +2

    Im having a hard time how to position the tape measure you should video it i dont where the zero if its downward or upward

    • @PhysicalEducationVideosForAll
      @PhysicalEducationVideosForAll  3 года назад

      You need someone to help you to measure. Downward or upward are both fine. Just measure the gap (if didn't reach) or the overlap (If you can reach it) Sorry for late reply. God bless you!

  • @diegobajar7591
    @diegobajar7591 3 года назад +1

    Thank you sir tyrone

  • @dreamcyjadealbur5663
    @dreamcyjadealbur5663 4 года назад +3

    Thank you so much Sir

  • @markdarrensupiter1677
    @markdarrensupiter1677 Год назад

    Thank you for this po sir

  • @rei2993
    @rei2993 4 года назад +18

    Thank goodness! My teacher is making us do 5 tests. I didn’t know how to do it until I saw this. Thanks a lot 😊

    • @PhysicalEducationVideosForAll
      @PhysicalEducationVideosForAll  4 года назад +3

      You're welcome, Cookiez Play!
      Thanks for letting me know.
      It means a lot. God bless you!

    • @jev29vy
      @jev29vy 3 года назад +1

      me too our teacher is making us do all the tests in P.E.

    • @jev29vy
      @jev29vy 3 года назад +1

      and thank you so much!

    • @rei2993
      @rei2993 3 года назад

      @@jev29vy luckily It was successful! My test is now done. Thanks for your help again sir!

    • @PhysicalEducationVideosForAll
      @PhysicalEducationVideosForAll  3 года назад

      I have instructions for all of them. 😉
      God bless you, Princess!

  • @ysaachanselixaustria8024
    @ysaachanselixaustria8024 3 года назад +2

    gr.8 pe..anyone?

  • @juliustorrecarion9863
    @juliustorrecarion9863 3 года назад +4

    GOOD DAY SIR!, JUST WANT TO ASK YOUR PERMISSION, IF I CAN USE YOUR PFT (HRF & SRF) AS MY INSTRUCTIONAL VIDEO IN MY PE CLASS. THANK YOU AND GODBLESS

  • @aicelleanne6833
    @aicelleanne6833 4 года назад +3

    Thankyou so much sir!! 💜Godbless, and Keepsafe!

  • @trixieocsan3518
    @trixieocsan3518 3 года назад +2

    September 24, 2021. For PE HAHAHA baka makita ko ulit ito after a year😂

  • @johnpaulbautista9398
    @johnpaulbautista9398 3 года назад +4

    Hi, what I am going to record in sit and reach? the first or second attempt? thankyou

  • @gabyoutube5050
    @gabyoutube5050 2 года назад +2

    Pov: chineck mo yung comments tas nakita mo toh kasi pinapagawa ni teacher van sa grade 6 lilac (prince gab toh:>)

  • @reign7330
    @reign7330 2 года назад +1

    What if i cant reach my toes because im not flexible? Will my grades be lower?

  • @justchly6509
    @justchly6509 2 года назад +2

    I'm here for my p.e

  • @spookysjumpscarechannel6653
    @spookysjumpscarechannel6653 3 года назад +1

    thx you really are pe teacher tehehe

  • @hakari8857
    @hakari8857 3 года назад

    Sorry if im late but thanks because this helped me soo much in my p.e lesson without this i would’nt have been graded 😅

  • @moonlight_and_midnight100
    @moonlight_and_midnight100 2 года назад +1

    Everyone here for pe?..😂

  • @elnarico312
    @elnarico312 4 года назад +20

    Thank you so much for this! my daughter really need this for her pe.

    • @PhysicalEducationVideosForAll
      @PhysicalEducationVideosForAll  4 года назад +3

      Hi Ms Elna! You're welcome! 😊
      I am glad to know that I was able to help. 😅
      Thanks for letting me know. God bless you and your family! 🙂

  • @princessjoylibed7363
    @princessjoylibed7363 3 года назад

    Thankyou its very helpful

  • @gab5776
    @gab5776 3 года назад +1

    thank you po sir!

  • @unknownwolf8485
    @unknownwolf8485 4 года назад +4

    Thank you sir for doing this I really need this because of our module it really help us a lot Thank youuu💙

    • @PhysicalEducationVideosForAll
      @PhysicalEducationVideosForAll  4 года назад

      Hi Unknown Wolf! 😊
      You're welcome! Thanks for letting me know. It means a lot. ☺
      God bless you! 🙂

  • @brentharris1325
    @brentharris1325 2 года назад +1

    Sino nandito Kasi pinapagawa NG teacher at d Alam kung paano iti

  • @lhanceroanestrada2909
    @lhanceroanestrada2909 3 года назад +2

    Thank you so much for this video my teacher just gave me this link for my performance task😍😍

  • @jirahmarieguillermo3888
    @jirahmarieguillermo3888 3 года назад +3

    Thank you, such a big help! Yung teacher po kase namin, nagbibigay instructions pero kulang naman huhuhu.

  • @kyeirihsa765
    @kyeirihsa765 3 года назад +2

    who's here because of their module? btw this is helpful, thank you

  • @yeshal3772
    @yeshal3772 4 года назад +3

    Omyghash Thank you so much for doing this video i know how to do it now . it's For my P.E subject 🤸🧘

  • @aelliine
    @aelliine 2 года назад

    Thank you sir!!

  • @mahdipamlian1879
    @mahdipamlian1879 2 года назад +2

    Sa kanonood ko ng tiktok,kala ko si tyrone

  • @angelacasabuena7400
    @angelacasabuena7400 3 года назад +1

    Im here because of my module(192729101001)

  • @Aviator6000
    @Aviator6000 Год назад +1

    Parang older brother ni Tyrone tiaga to, lol

  • @cocok3919
    @cocok3919 2 года назад +1

    Here for gym class hahah

  • @leizeljavier4041
    @leizeljavier4041 2 года назад +2

    Great job Teacher King! miss you! :)

  • @glendeltaypa4851
    @glendeltaypa4851 3 года назад +1

    How are you going to measure the distance?? Where's the starting point?

    • @PhysicalEducationVideosForAll
      @PhysicalEducationVideosForAll  3 года назад +1

      Hi Glendel! If your left and right fingers can reach, measure the overlapping finger for the tip of the fingers. If you can't reach, measure the gap.

  • @albertredlumba9562
    @albertredlumba9562 2 года назад +1

    why my left cant reach each other while right is over 8 cm

  • @handuganjoycep.8479
    @handuganjoycep.8479 3 года назад +2

    Performance for my PE.👏🙋

  • @adriandilagdon6390
    @adriandilagdon6390 3 года назад +2

    Tyrone tiaga?

  • @Hdw-64367
    @Hdw-64367 4 года назад +2

    Paul Joachim Carmelo
    1 second ago
    @Physical Education Videos For All yes

  • @SHANGDDD.
    @SHANGDDD. 2 года назад +1

    pov: napunta ka dito dahil sa pe

  • @kaye347
    @kaye347 3 года назад +1

    For p.e🙄

  • @johneondrakeplomantes4715
    @johneondrakeplomantes4715 2 года назад +2

    thank u❤️❤️

  • @johnmarkbernal9532
    @johnmarkbernal9532 3 года назад +1

    Hi sa mga kaklase ko sa Yanga HAHAHA alam kong nanonood kayo dito para sa PE HAHAHA

  • @maryjoyfloranza5525
    @maryjoyfloranza5525 4 года назад +2

    Can I use this po in my video lessons? Thank YOu Po

    • @PhysicalEducationVideosForAll
      @PhysicalEducationVideosForAll  4 года назад

      Yes teacher! 😊
      Complete Physical Fitness Test (PFT) videos in their shortened links.
      HEALTH RELATED FITNESS
      Body composition: bit.ly/3hK96wN
      Flexibility: bit.ly/2RvJA3C
      Cardiovascular endurance: bit.ly/35FnS5z
      Strength: bit.ly/2ZMwaVz
      SKILLS RELATED FITNESS
      Agility: bit.ly/3hDwMTt
      Speed: bit.ly/3mu2yWM
      Power: bit.ly/3c9Qghw
      Reaction Time: bit.ly/33BOoKh
      Balance: bit.ly/33ENrRL
      Coordination: bit.ly/3kvfQAx

  • @comradetirpitz3702
    @comradetirpitz3702 3 года назад +3

    Thanks for the lesson i really need this for my p.e

  • @jackandjack3113
    @jackandjack3113 3 года назад +1

    im here cuzzzz i need it for my output

  • @nayalyn3987
    @nayalyn3987 3 года назад +1

    I'm here because of my module 🙂

  • @markerrolpuliran7086
    @markerrolpuliran7086 3 года назад

    Who's here for PE? Hayss module bring me here😄😅

  • @WALKnTRIP
    @WALKnTRIP 3 года назад

    Thanks for sharing. nice videos uploaded here. informative and easy to follow for students, very good for online classes . I am also starting to have my channel about physical education and related fields. If your on the same field you can visit it too. thanks and keep safe to all.

  • @DeftonesDV14
    @DeftonesDV14 3 года назад +1

    My teacher 👩‍🏫 bought me right here!LOL!

  • @JAKE-ib5wk
    @JAKE-ib5wk 3 года назад +1

    Who's here for module p.e

  • @advancedlearner330
    @advancedlearner330 3 года назад +1

    One side cannot touch how to improve flexibility now please help sir

    • @PhysicalEducationVideosForAll
      @PhysicalEducationVideosForAll  3 года назад

      Hi Advance learner! To improve flexibility you need to stretch the part more often. Start slowly and gradually increase the range. Don't forget to warm up first. Do some yoga stretches for the arms and shoulder.

  • @chlouiesse9427
    @chlouiesse9427 2 года назад +4

    THANK YOU SO MUUUCH!!!! THIS HELPS A LOT ESPECIALLY NOW FOR ONLINE CLASS!!

  • @la_sea4951
    @la_sea4951 2 года назад

    Me who don't have a partner doing this activity

  • @-_tord_-5777
    @-_tord_-5777 2 года назад

    luh patay Nakalimutan ko
    weght
    Height
    Sa Body Composition

  • @MarkAngelouCabaong-t1h
    @MarkAngelouCabaong-t1h Месяц назад

    I've been looking for this 😅

  • @myth.endozo
    @myth.endozo 3 года назад +2

    THANK YOU FOR YOUR VIDEO IT HELPS ME A LOT

  • @hazielgracerosa9306
    @hazielgracerosa9306 2 года назад +1

    Thank you 😊

  • @kaelamayv.alegre5978
    @kaelamayv.alegre5978 2 года назад

    How many seconds should i hold my hands?

  • @jhennamariegalapon2636
    @jhennamariegalapon2636 2 года назад

    Im here for my pe any way? Who's with me

  • @kryscanete8384
    @kryscanete8384 2 года назад +1

    I am from 2022

  • @DonsourGaming
    @DonsourGaming 3 года назад

    Sir nagsukat ako at abot ng middle finger ko po ung ugat sa baba ng wrist ko, (edit) tama po bang 18cm ang sukat ko kasi ganun ung lumalabas po e

  • @adrianbalajadia8865
    @adrianbalajadia8865 3 года назад +1

    BSCRIM11M3

  • @vashalexandrevbacit2047
    @vashalexandrevbacit2047 3 года назад +1

    I have a dang module for pe it's part of my score thank you

  • @SeanexKINGscs
    @SeanexKINGscs 3 года назад +1

    Dude stop putting X because I will be confusing

  • @jaspernegrido1485
    @jaspernegrido1485 2 года назад

    Ma'am my video is wrong sorrry

  • @christinesabile5599
    @christinesabile5599 3 года назад +2

    THANK YOU FOR THIS!!!

  • @angeljohns.valencia8569
    @angeljohns.valencia8569 3 года назад +1

    I know That im Late but thank you for teaching me :)

  • @saddest3919
    @saddest3919 2 года назад

    This is why i hate P.E

  • @CallMeR4shad
    @CallMeR4shad 25 дней назад

    RASHAD WAS HERE!

  • @gianangeloblanco460
    @gianangeloblanco460 4 года назад +1

    Sir, I have last question, how to get my flexibility? Please...

  • @marpapearly775
    @marpapearly775 4 года назад +3

    Nice video

  • @nugban3611
    @nugban3611 3 года назад +1

    Ano grade nyo na ?

  • @Dylosauruss
    @Dylosauruss 3 года назад

    Thx i kinda needed this for a pressention for my school -_-

  • @kerenlubis3825
    @kerenlubis3825 3 года назад +1

    I need this for my asiment in classroom
    Better no class

  • @Nothing-ug9se
    @Nothing-ug9se 3 года назад

    Module brought me here

  • @JustAGuyChillin
    @JustAGuyChillin 2 года назад

    My back hurts...

  • @Klaimme_
    @Klaimme_ Год назад

    My P.E used to place this in my online class salamat sir.

  • @nicoleabante2762
    @nicoleabante2762 3 года назад +2

    Hi 👋

  • @Autumn-nv1nk
    @Autumn-nv1nk 3 года назад

    Most basic flexibility test in pe hayssst teachers need this as a one minute video

  • @contentdeleted175
    @contentdeleted175 2 года назад

    If my hand overlapped very much how can I measure it?
    Cause my right hand overlapped very much 😅

  • @kend.arbasa7034
    @kend.arbasa7034 3 года назад

    where do i put the starting measurement

  • @christianjose3551
    @christianjose3551 2 года назад +1

    Thank you po mr Tyron tiaga

  • @vince3311
    @vince3311 4 года назад +3

    Lets get physical! :)

  • @edzlee3986
    @edzlee3986 3 года назад

    Hi po sir. May I know the distance of the tape measure from the crotch area? Thanks po.

  • @clydebalaba6499
    @clydebalaba6499 3 года назад +1

    Thankyou for this video its so helpful in our P.E subject😊

  • @robbieesguerra8287
    @robbieesguerra8287 3 года назад +2

    Salamat po ng marami

  • @marlindaensalada9558
    @marlindaensalada9558 3 года назад

    Grade 5 module. For p.e btw tysm❤

  • @hiibiiscuus
    @hiibiiscuus 4 года назад +2

    This is helpful. Thank you po!

  • @ryjannn1292
    @ryjannn1292 Год назад

    Kamukha nyo po si kuya Tyrone