1. Get Help with this now: www.thenaturalmethod.com/book-a-call 2. 🎁 FREE Guide:The 5 mistakes destroying your health: bit.ly/3yML92m 3. Learn more about The Natural Method Health System www.thenaturalmethod.com/
Thank you, I actually feel that I'm on the road to recovery, I was diagnosed with severe COPD; I've been doing this and two other of your lung videos almost daily and after two weeks I feel so much more almost at normal levels, I will continue. Thank you sooooo much
Wow this was one the best accomplishments I came across this year so far. I stumbled across this video feeling hopeless and discouraged but not anyone thanks to u. I feel a difference already in my process of recovery. Thanks man.! U saved my life and I will continue to do this method. It really helps my breathing .
All those exercise you made even if dont have, I will make my health good! My lungs is feeling good i feel alive, you saved many People's Live! May godbless you !....
I am a retired respiratory therapist (for 50 years). Very interesting addition, I can see where this would help if done every day. Most (I say most not all) patients will require a Fluticasone inhaler OR prednisone oral, and all should keep an Albuterol rescue inhaler for emergencies whether you use it daily or not. I haven't seen any of his other videos, so he may have covered this. Whatever works is good.
except for the fluticasone , and prednisone while im in the hospital and the week after im out , im using everything you listed and a few others. breztri works ok and duo nebs as well.
Austin you are an amazing human being. I have never been let down by the practice's you have shown me. I am very grateful for your video's. Do you have anything to help quit smoking?
Thank you so much for making this. Between the Medical world and my symptoms, I feel like there isn't any hope left, and I am so devastated as many many other's are. My quality of life is terrible now. So thank you for sharing something that can help us. God Bless you.
Well said. Mr.Goh You are the only trustworthy possibility to have some quality of life back. Sincerely, A new faithful follower. All the best from Vancouver,B.C. Canada
Thanks very much. I just recently saw it and have practice it off head but I didn't remember all. My phone battery was dead Immediately after doing it l feel tired My breathing is short during the exercise because of the ailments By Gods grace l would let you know as l progress God bless you and have a nice day
Fixing to try this method. I have COPD and just got out of the hospital. They washed my lungs out. Lots of mucus..my lung doctor was shocked. I have been telling him for almost 2 yrs that it felt like I had a film down the back of my throat and esophagus. My breathing still isn't great, even after the clean out. At this point, I am willing to try anything. I know that the meds they give for COPD cannot be good for my lungs. I am looking for holistic help on things at this point in my life. Tired of Big Pharma...all they are doing is masking the problems (also creating new ones with meds), instead of really fixing the problem.
I asked Bard the AI what is bronchoalveolar washing is and this is what he said: "Bronchoalveolar washing (BAL), also known as bronchoalveolar lavage, is a diagnostic procedure that involves collecting a sample of cells and fluid from the lungs. It is performed during a bronchoscopy, which is a procedure in which a thin, lighted tube called a bronchoscope is inserted through the mouth or nose and down the throat into the airways. During a BAL, the healthcare provider will instill a sterile saline solution into the airways through the bronchoscope. The saline solution is then aspirated back through the bronchoscope, bringing with it cells and other substances from the lungs. The fluid sample is then sent to a laboratory for analysis. BAL can be used to diagnose a variety of lung conditions, including: Infections, such as pneumonia and tuberculosis Interstitial lung disease, a group of diseases that cause inflammation and scarring of the lungs Lung cancer Other lung diseases, such as asthma and sarcoidosis BAL can also be used to monitor the response to treatment for some lung diseases. BAL is generally a safe procedure, but it can cause some side effects, such as coughing, shortness of breath, and chest pain. In rare cases, more serious complications can occur, such as infection and bleeding. If you are considering having a BAL, be sure to discuss the risks and benefits with your healthcare provider."
Thankyou i just found you and thankyou for sharing your experience and knowledge with us .i am going to try this i asked for help and you showed up ......good life 😊
Hello Austin, just discovered your channel with interest and am trying the copd exercise for the first time as I have asthmatic chest and occasional breathing problems due to heavy smoking. Wish me luck!
@@austingohofficial Austin, I desperately need your help. I have both COPD and Sleep Apnea. My question is how often should I do the COPD exercises you have demonstrated ? Is there any way to have a private one on one instructional conversation ? My pulmonary psyician is useless, I've changed to another psyician. Help please.
@@chaitanyasharma812 no but breathing was much easier when I did this...then I was diagnosed with pulmonary fibrosis at stage 2 but these exercises helps....
Hello Mr. Goh, THANK YOU for this video. I have hyoerinflated/hyperlucent lungs and I always wake up feeling really bad. I just found you & this video and it has helped me feel so much better. A great start for my day. Im so grateful! ❤
I’m gonna try this every day I’m trying to get rid of my puffer. It’s going to cost me $450 a month if I don’t. My doctor said to try anything to help me breathe better. Going to lose weight and eat better. Thank you for this exercise.
450 a month is that in the States thats a rip off. I have seen the actual price and its about 23 us dollars. In Germany we only have to pay 5 euros which is 5.48 us dollars. 5 euros is the maximum price for prescription medication. That's the beauty of a system that is non profit making. Everyone in Germany has to have health insurance its compulsory. The less you earn the less you pay and its taken directly out of earnings by the employer, they also have to contribute as well. No worries if you get sick or in an accident etc.
Bless you sr. I am dignost with copd N i need air this got me a little tired but i feel a little better i think i have to dobit everyday n order for me to feeling good.
I'm 59 yrs old I have COPD/Asthma I've been intubated 5 times, but this last time I'm having trouble getting back my ability to be at an acceptable level. I Can't do a load of dishes or even vacuum my bedroom without stopping to take another breathing treatment, so I'm going to follow your advice to the letter and will report how it works for someone in my condition. Let me add that I love life and have no plans on dying because of this
This video saved my life.. I have been feeling like I'm suffocating...i have short breath all the time and tonight I felt heart palpitations and pain on the left side of my left chest because of my discomfort to breath normally. I came here and i can breathe again..its like my lungs have been cleared. How long can I do this exercise before I get back to my normal breathing?Thank you so much
@@austingohofficial I'm just getting over Covid. Can I use this to get my breathing back as well? You are such a wonderful person. We love you and all you do for the world.
MR Austin Goh, thanks for your video, I am lucky to find your video on RUclips, I have mild emphysema and get tire easy but after doing this exercise ,I feel much better. Should I continue the exercise after three weeks?
Hi I'm Shirley. I appreciate and learn a lot from your videos whch are very useful . Do you have a natural method to reduce the bad cholestero? Awaiting for your reply. Thanks
@@austingohofficial I want to Know for heart patient for my grandfather they got three time heart attack but still living by medical can you please tell me on how to save there life from fourth one if they got otherwise for cancelling fourth
Bravo! good job! Just a question: when we massage the already damaged lungs, doesn't the massage damage them more? or on the contrary.....it makes good thank you and God bless!
for what its worth , this may work for some people and some not . this is not a cure all . but its worth a try . im going thru a cardio pulmonary rehab program and its sucking up my check book but i have to complete this program cause its my last hope to help myself . on top of that i have hodgins limphoma and i may need chemo ,try and wrap your head around that [ reality check im dead man walking ] im there money train .
Hello Austin, Can you help me with these symptoms ? - nose super dry - nose blocked and congested. - path between nose and throat dry and congested. - throat clugged (difficult to swallow) - pressure on lungs Thank you for your help! You are the best :)
Hi Sir Austin. Is this the right exercise for my mom? sometimes she experience shortness of breath (77yrs old). Or the other video how to increase your lung capacity.
Do you think these exercises would help for hyperinflated lungs? I caught Covid 3 weeks ago. As the Covid was going away, my lungs became hyperinflated and now I’m short of breath. Medicine given is not working.
Jewels, mine's from a sudden flu (didn't have typical symptoms; I got tested). Hyper-inflated: I'm scared some exercises are geared to "expanding" the lungs further, instead of expelling whatever gases are IN the super-inflated lungs!
I have breathing problem. I suddenly wake-up from sleep as if something is happening to me. I don't get proper sleep. While walking briskly and climbing steps I feel shortness of breath. Can I do these exercises for this problem.
My tonsils were removed when I was still in my teens. Ever since I have not enjoyed a day of good health, and there have been problems with the lungs. Any solution as to how the removal of the tonsils can be compensated?
Foodgrade hydrogen peroxide or MM$ or hydrogen rich water while breathing hydrogen rich gas Hey back for detail. The first 2 options are very cheap the last one is not. I don’t sell anything. I just provide knowledge and links Jim
I would love a video on uneven muscles. Over the summer I picked up furniture and I felt the right side of my back went down a bit. I would love a video from you on it. Thank you very much!! Other than that I love your videos they are very helpful and u are great human being. Thank you for all that you do for people and RUclips community. Me too😉. 🙏❤️
1. Get Help with this now: www.thenaturalmethod.com/book-a-call
2. 🎁 FREE Guide:The 5 mistakes destroying your health: bit.ly/3yML92m
3. Learn more about The Natural Method Health System www.thenaturalmethod.com/
2 years later where have you been all my life? Copd sufferer for 3 years and this video has helped me a lot thank you my man!
Try black seed capsules 😊
@@nylakhan5658what is black seed capsules?
Thank you, I actually feel that I'm on the road to recovery, I was diagnosed with severe COPD; I've been doing this and two other of your lung videos almost daily and after two weeks I feel so much more almost at normal levels, I will continue. Thank you sooooo much
Out of curiosity, have you quit smoking?
@@51MontyPython 25 years ago, was given the diagnosis of severe copd ten years after I quit smoking.
@@ladyslippa how is it going? Does this cured that or just helped to be better?
Nancy - how do you do these movements when your breasts are in the way? I can’t access my lungs on the surface at all.☹️ Thanks - Leslie
will it recover reversibly
Saving lives is the greatest work and you are already doing that Austin. You are a very respected person.!
Thank you
I had congestion for few days. After doing the exercise it's relieved. Feeling great. Thank you. 🙆🌺🍓🍇🍉
Keep doing the exercise. Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
Wow this was one the best accomplishments I came across this year so far. I stumbled across this video feeling hopeless and discouraged but not anyone thanks to u. I feel a difference already in my process of recovery. Thanks man.! U saved my life and I will continue to do this method. It really helps my breathing .
O
Austin is an amazing man and the cures for subject matters he covers works. Like going to see the Medicine Man in the old days. Thanks Austin.
All those exercise you made even if dont have, I will make my health good! My lungs is feeling good i feel alive, you saved many People's Live! May godbless you !....
I am a retired respiratory therapist (for 50 years). Very interesting addition, I can see where this would help if done every day. Most (I say most not all) patients will require a Fluticasone inhaler OR prednisone oral, and all should keep an Albuterol rescue inhaler for emergencies whether you use it daily or not. I haven't seen any of his other videos, so he may have covered this. Whatever works is good.
except for the fluticasone , and prednisone while im in the hospital and the week after im out , im using everything you listed and a few others. breztri works ok and duo nebs as well.
Austin you are an amazing human being. I have never been let down by the practice's you have shown me. I am very grateful for your video's. Do you have anything to help quit smoking?
Thank you so much for making this. Between the Medical world and my symptoms, I feel like there isn't any hope left, and I am so devastated as many many other's are. My quality of life is terrible now. So thank you for sharing something that can help us. God Bless you.
Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
@@austingohofficial I am also having a big big problem with weakness in my legs and in my core body. I feel weak and internal shaking feeling.
@@carolann64 SAME HERE!
How are you now? Any improvement?
Well said.
Mr.Goh
You are the only trustworthy possibility to have some quality of life back.
Sincerely,
A new faithful follower.
All the best from
Vancouver,B.C. Canada
Just finished doing this and I feel so much better , I will continue to do this every day . I hate taking meds . Thank you !
Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
Did this method work for you?
Thanks so much for sharing brother Austin, stay blessed.
Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
Wow you are a gift from God,thankyou my breathing is so clear after having an exasperation and copd bloating,🙏,
Happy to help
How do you do these movements when your breasts are in the way? I can’t access my lungs on the surface at all.☹️ Thanks - Leslie
Thanks very much. I just recently saw it and have practice it off head but I didn't remember all. My phone battery was dead
Immediately after doing it l feel tired
My breathing is short during the exercise because of the ailments
By Gods grace l would let you know as l progress
God bless you and have a nice day
Fixing to try this method. I have COPD and just got out of the hospital. They washed my lungs out. Lots of mucus..my lung doctor was shocked. I have been telling him for almost 2 yrs that it felt like I had a film down the back of my throat and esophagus. My breathing still isn't great, even after the clean out. At this point, I am willing to try anything. I know that the meds they give for COPD cannot be good for my lungs. I am looking for holistic help on things at this point in my life. Tired of Big Pharma...all they are doing is masking the problems (also creating new ones with meds), instead of really fixing the problem.
Please waiting update to see how it goes!
How they washed lungs I mean what's the procedure called I am also suffering from it
@@saifalisayed8679 they did what is called a bronchoalveolar washing
I asked Bard the AI what is bronchoalveolar washing is and this is what he said:
"Bronchoalveolar washing (BAL), also known as bronchoalveolar lavage, is a diagnostic procedure that involves collecting a sample of cells and fluid from the lungs. It is performed during a bronchoscopy, which is a procedure in which a thin, lighted tube called a bronchoscope is inserted through the mouth or nose and down the throat into the airways.
During a BAL, the healthcare provider will instill a sterile saline solution into the airways through the bronchoscope. The saline solution is then aspirated back through the bronchoscope, bringing with it cells and other substances from the lungs. The fluid sample is then sent to a laboratory for analysis.
BAL can be used to diagnose a variety of lung conditions, including:
Infections, such as pneumonia and tuberculosis
Interstitial lung disease, a group of diseases that cause inflammation and scarring of the lungs
Lung cancer
Other lung diseases, such as asthma and sarcoidosis
BAL can also be used to monitor the response to treatment for some lung diseases.
BAL is generally a safe procedure, but it can cause some side effects, such as coughing, shortness of breath, and chest pain. In rare cases, more serious complications can occur, such as infection and bleeding.
If you are considering having a BAL, be sure to discuss the risks and benefits with your healthcare provider."
I using an inhaler bad?
This was a bit tireing but I felt really good afterwards,, im gonna do this everday ,,your real bless thanks
Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
How are you now
Thankyou i just found you and thankyou for sharing your experience and knowledge with us .i am going to try this i asked for help and you showed up ......good life 😊
Thank you so much, Mr Goh. You are helping me extend my life for my family.
Have you tried food grade hydrogen peroxide or MM$ or hydrogen rich water with breathing brown’s gas?
Jim
Hello Austin, just discovered your channel with interest and am trying the copd exercise for the first time as I have asthmatic chest and occasional breathing problems due to heavy smoking. Wish me luck!
Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
@@austingohofficial Austin, I desperately need your help. I have both COPD and Sleep Apnea. My question is how often should I do the COPD exercises you have demonstrated ? Is there any way to have a private one on one instructional conversation ? My pulmonary psyician is useless, I've changed to another psyician. Help please.
Finally I got relief from my asthma...thanks so much
My pleasure
Did your asthma got cured permanently?
@@chaitanyasharma812 no but breathing was much easier when I did this...then I was diagnosed with pulmonary fibrosis at stage 2 but these exercises helps....
How do you do these movements when your breasts are in the way? I can’t access my lungs on the surface at all.☹️ Thanks - Leslie
I did the exercise and I dont have COPD. This exercise is good exercise for your lung. Thank you kind sir.
Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
Hello Mr. Goh, THANK YOU for this video. I have hyoerinflated/hyperlucent lungs and I always wake up feeling really bad. I just found you & this video and it has helped me feel so much better. A great start for my day. Im so grateful! ❤
Really helping me to breath. Thanks
I’m gonna try this every day I’m trying to get rid of my puffer. It’s going to cost me $450 a month if I don’t. My doctor said to try anything to help me breathe better. Going to lose weight and eat better. Thank you for this exercise.
How do you do these movements when your breasts are in the way? I can’t access my lungs on the surface at all.☹️ Thanks - Leslie
That’s make so much sense thank you…many here seem to NOT know what copd is….
450 a month is that in the States thats a rip off. I have seen the actual price and its about 23 us dollars. In Germany we only have to pay 5 euros which is 5.48 us dollars. 5 euros is the maximum price for prescription medication. That's the beauty of a system that is non profit making. Everyone in Germany has to have health insurance its compulsory. The less you earn the less you pay and its taken directly out of earnings by the employer, they also have to contribute as well. No worries if you get sick or in an accident etc.
Hi, food grade hydrogen peroxide or MM$.or hydrogen water while breathing hydrogen gas
Get back for more details
Self Administered Physiotherapy . Makes perfect sense . Thanks .
Whenever I do Austin's routines, my parents think I am practicing martial arts behind closed doors.
Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
I tried this today hope this helps COPD thanks
Best of luck!
Bless you sr. I am dignost with copd
N i need air this got me a little tired but i feel a little better i think i have to dobit everyday n order for me to feeling good.
Best of luck!
thank you very much man did this exercise for first time now an i feel alive
This excersie looks very affectivw. Im definitely including that for my COPD excersie. Thank you
Im gonna try this on My Husband!
TY.
So you want me to tangle the hair on my chest? Or will I end up playing odds or evens with how much gets pulled out?😵💫
Wow, u're really a God's gift, precious diamond. a big Salute 💯👌🙏🙏❣️❤️
Thank you for your support.
best youtube pageee love from macedonia!!! you do so much good work. god will bless you🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗
Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
Good work Austin goh worked well!
Good to hear!
Did anyone else notice how he cut his hair from 0:00 to 0:01
I see. Thank you for your feedback.
@@austingohofficial Don't take it seriously it's just a joke ;)
Any feedback is great.
My friend cut his hair for just 1 second.
🤣🤣🤣
May Allah bless you
I do feel relaxed in my eyes
you are Angel from Sky
you do help people
Nezha
Thank you for your support.
I'm 59 yrs old I have COPD/Asthma I've been intubated 5 times, but this last time I'm having trouble getting back my ability to be at an acceptable level. I Can't do a load of dishes or even vacuum my bedroom without stopping to take another breathing treatment, so I'm going to follow your advice to the letter and will report how it works for someone in my condition. Let me add that I love life and have no plans on dying because of this
Did you try the exercise?
How r you doing now
I will try thank you. Doing them with you ai was getting dizzy. Is,that normal? Guesd it shows I really need to do exercises.
Hi. You can do this sitting down. You can also place a cold wet towel on your forehead after your exercise.
This video saved my life.. I have been feeling like I'm suffocating...i have short breath all the time and tonight I felt heart palpitations and pain on the left side of my left chest because of my discomfort to breath normally. I came here and i can breathe again..its like my lungs have been cleared. How long can I do this exercise before I get back to my normal breathing?Thank you so much
Well done. Do the exercise 2 times a day for 3 weeks.
@@austingohofficial I'm just getting over Covid. Can I use this to get my breathing back as well? You are such a wonderful person. We love you and all you do for the world.
I have a permanent blocked nose? Anything you could recommend me sir ?
Thank you very much
Nice video sir . It is very helpfull👍.
Nobody:
Austin Goh: Get rid of death in 4 minutes a day
Hi. do you need help?
@@austingohofficial no he is just saying thank u for video
@@austingohofficial
Your are great Austin.!!
I appreciate your priceless works.
TheWolfPreys
Lol 😆 😂 he can tell us how!!!
Ok. Thank you for letting mr know.
MR Austin Goh, thanks for your video, I am lucky to find your video on RUclips, I have mild emphysema and get tire easy but after doing this exercise ,I feel much better. Should I continue the exercise after three weeks?
Highly useful and innovative solutions provided in this video
Glad you think so!
Hi I'm Shirley. I appreciate and learn a lot from your videos whch are very useful .
Do you have a natural method to reduce the bad cholestero?
Awaiting for your reply.
Thanks
Any advice for those suffering from advanced stages of asbestosis?
You are turly an a angle for us thanku for your useful help your all videos are good thanku once again
Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
@@austingohofficial I want to Know for heart patient for my grandfather they got three time heart attack but still living by medical can you please tell me on how to save there life from fourth one if they got otherwise for cancelling fourth
Here is the video link ruclips.net/video/nlY2uCNNsJU/видео.html
Ask him to do the exercise slowly and gently for the first 3 weeks.
Good to see
Glad I've found your channel
Thanks and welcome
Bravo! good job! Just a question: when we massage the already damaged lungs, doesn't the massage damage them more? or on the contrary.....it makes good thank you and God bless!
This exercise will help you to get better.
@@austingohofficial thank You! I'm fine! My friend has problems!
@@austingohofficial And what medical proof is there to that??????
@@raljame The exercises work. What more proof do you need?
@@ZenaHerbert Sorry did not ask for your opinion ask about medical studies or case studies or PROOF. What works for 1 does not always work for all.
for what its worth , this may work for some people and some not . this is not a cure all . but its worth a try . im going thru a cardio pulmonary rehab program and its sucking up my check book but i have to complete this program cause its my last hope to help myself . on top of that i have hodgins limphoma and i may need chemo ,try and wrap your head around that [ reality check im dead man walking ] im there money train .
Thank you!
Hi @austinGoh Just found this video. Do I do the excersises before or after using my once a day inhaler please?
THANK YOU FRIEND!
Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
Austin Goh do you have something for the eye my eye sight is going down fast? Cateracts MD dry eyes. THANK YOU SO MUCH FRIEND. And high blood presser
Hi. Here is the eye video link ruclips.net/video/qYpjPKCEqa0/видео.html
Your high blood pressure video link ruclips.net/video/yOuYHWRDsp4/видео.html
Thank you! ❤
Very helpful . Thanks for the vedio.
Thank you for your support.
My father aged 69 is a severe copd patient ... Please provide some simple excercises to increase lung function and oxygen saturation level
Will that work with Emphysema? Tks
I'm thankful for this method , pls make a method for hip flexor strain please sir
I will look into it. Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
شكرا جزيلا لك احب كل الفيديوهات للعلاج الطبيعي
Austin u r such a great blessing of God To us .
Thank you for your support and sharing.
Thank you so much I am really appreciate your assist her.
Olso I will start following your training
Best of luck!
Thanks Mr. Austin i'm going to practice blessing
Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
Thank you so much!
Hello Austin,
Can you help me with these symptoms ?
- nose super dry
- nose blocked and congested.
- path between nose and throat dry and congested.
- throat clugged (difficult to swallow)
- pressure on lungs
Thank you for your help! You are the best :)
Thank you for your request. and support. I will look into it for you. In the mean time if you need more help please let me know.
Hi! did you get a reply from Austin? I have the same problem!!! Thank you!
Ask your doctor
Doctors only make people sick or death. They are the 3rd leading cause of death in the US and CANADA
Hi Sir Austin. Is this the right exercise for my mom? sometimes she experience shortness of breath (77yrs old). Or the other video how to increase your lung capacity.
Sorry To Hear That Here's A Guided Breathing Exercise It's The Best One Here's The RUclips Link: ruclips.net/video/tybOi4hjZFQ/видео.html
how does this help the parts of your lungs that have collasped ?
Thank you
Do you think these exercises would help for hyperinflated lungs? I caught Covid 3 weeks ago. As the Covid was going away, my lungs became hyperinflated and now I’m short of breath. Medicine given is not working.
Jewels, mine's from a sudden flu (didn't have typical symptoms; I got tested). Hyper-inflated: I'm scared some exercises are geared to "expanding" the lungs further, instead of expelling whatever gases are IN the super-inflated lungs!
See Dr Berg on RUclips
Szia szia köszönöm a videot. Tudnál segiteni azon aki sokat alszik és sokat eszik.? Szeretem a videoidat nagyon egyértelmüek és hasznosak
Köszönöm kérdésed. Megvizsgálom neked.
Köszi
Thanks Austin. Would you recommend anything for a low lying placenta?
I see. Let me look into it.
It´s great. How can I get inner power like you said you have in your interview.
Im gonna try this
Keep doing the exercise. Thank you for your question. Please contact me through my contact form. The link is in the about section of my channel.
Hi Mr. Austin, do you have exercises to eliminate anxiety?
Hi, you can try this solution for anxiety ruclips.net/video/qvFmhYqgRls/видео.html
OMG YAY THANK YOU
You are welcome.
I have breathing problem. I suddenly wake-up from sleep as if something is happening to me. I don't get proper sleep. While walking briskly and climbing steps I feel shortness of breath. Can I do these exercises for this problem.
Yes. You can. Let me know how you get on.
Good, thank u.
My tonsils were removed when I was still in my teens. Ever since I have not enjoyed a day of good health, and there have been problems with the lungs. Any solution as to how the removal of the tonsils can be compensated?
try Dr Berg on RUclips
It will help me in allergic bronchitis
Thank you very much going to show my husband that has COPD and now I find out I have emphasyma
Gracias,🏋️🤸🧠⛹️🧠🏄
Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
Hi Austin do you have exercise for pulmonary emphysema pls ?
DEAR Austin, can you make a video, how to loosen a tight stomach/diaphragm/solar plexus?............i will appriciate it so much.
Mr Goh any movement for getting rid of acidity please.
Please post workout to decrease butt size for men.I need it so much because I get bullied and also harassed.THANKS
Eat less carbs, Run 3_5 km a day.
Thank you for your question. Please contact me through my contact form. The link is in the about section of my channel.
My first time doing this thank you 🙏🏽 I am 47years and I have COPD feel’s good
Doing this exercise
Please make video for TB
Is it safe to do this with pacemaker and heart failure???
Holy Moly... what about the baby feeding bags ? 😂
Black seed capsules and manuka honey 🍯
What does that do
You are Fantastic for real
Thank you
I appreciate that!
@austin does this exercise cure severe cough too??
Hell nooooooo
Austin, how am I supposed to do this when my breasts completely obstruct access to the lungs??? It’s so frustrating. Thanks
He wasn’t thinking about that…
Foodgrade hydrogen peroxide or MM$ or hydrogen rich water while breathing hydrogen rich gas
Hey back for detail.
The first 2 options are very cheap the last one is not.
I don’t sell anything. I just provide knowledge and links
Jim
I would love a video on uneven muscles. Over the summer I picked up furniture and I felt the right side of my back went down a bit. I would love a video from you on it. Thank you very much!! Other than that I love your videos they are very helpful and u are great human being. Thank you for all that you do for people and RUclips community. Me too😉. 🙏❤️
Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
Austin Goh back alignment from top spine to bottom ! Thank you
With all due respect the massages aren’t breast friendly.
Have someone do them on your back
Sir I have bronchitis can I try this exercise... Please answer me sir
Can you do a video about how to fix flat feet or over pronated feet
Thank you!
I will look into it.
ممتاز...اريد تمرين دهون الأبط لو تكرمت.