Madam ji,I am 57years old and suffering from COPD.My humble request to you pl suggest some easy exercises,as I feel tired while doing last two exercises.Rest the exercises I can do easily . Thanks for your nice efforts.Bless you
Not too good, facing breathing problem while going upstairs.And stop doing these exercises because one of my relative told me these exercises are not meant for COPD.Pl.suggest me which exercise is the best for me.Thanks ji
Very interesting and well explained. Thank you!!! I have COPD and have problems to keep my paranasal sinuses free due to inflamation, mucus, deviated nasal septum,... and I can't do nasal washes. Are there any breathing techniques that could help? Thanks a lot from Austria❤❤❤
You are saving people ma'am, thanks a lot. Also this breathing issue occurs in very humid conditions and cough also happens. The body feels tired and the brain doesn't function well. Are there any conditions to as to what to eat or not
Nice exercises. I am copd patient 72 years old. My oxygen level geos down to 70.while changing dress or in washroom despite holding my breath for some second s. Any alternative please?.
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai £€√€√$√$π$😊
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai £€$$∆¶¶😊
I have osteoporosis to and recently had two severe wedge fractures at t6/7 Iate these safe for me I can’t lift my arms and bresth as fast as u I can only walk a 3 yard then I’m gasping for breath and have to stop Will these get easier the more I go and will it help my breathlessness
First three exercises are really very effective and once I did and got wonderful results.😊
thank you so much for sharing your experience 🙏🏼
So kind of you mam .❤❤❤❤
Thank you so very much for sharing your wonderful knowledge!!! These practices really work.
I am glad it is helpful 🙏
@@ShammisYogalaya I feel instantly better!!! Best I’ve felt in awhile!!! Can actually breathe much better, would love to learn more .
Very helpful, Thank you
Extremely well explained madam . Very educative . God bless 🙏
❤ very nice
Very nice explain...
Wonderful knowledge
Very useful, very simply explained
@@shashiseth314 🙏🏼
Thank you 🙏
You are an angel.
🙏
No words to appreciate your knowledge and helping people to understand true sense of yoga
Sincere regards
🙏🏼
THANK YOU SO MUCH!😍
very nice thanq
Very good intruction😊
Madam ji,I am 57years old and suffering from COPD.My humble request to you pl suggest some easy exercises,as I feel tired while doing last two exercises.Rest the exercises I can do easily . Thanks for your nice efforts.Bless you
do tongue rolling , toungr left to right and tounge up and down in closed mouth pulling it through the root of the tongue
Sumanarora how are you
Not too good, facing breathing problem while going upstairs.And stop doing these exercises because one of my relative told me these exercises are not meant for COPD.Pl.suggest me which exercise is the best for me.Thanks ji
@@sumanarora4691 please ask your relative as i use some of the above while working with patients and it really helps
@@ShammisYogalaya Thanks ji
Osadaron thanks
Very good
Very much helpful
@@er.syedirshadahmad4437 thank you
Very interesting and well explained. Thank you!!! I have COPD and have problems to keep my paranasal sinuses free due to inflamation, mucus, deviated nasal septum,... and I can't do nasal washes. Are there any breathing techniques that could help? Thanks a lot from Austria❤❤❤
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai
©™©™$^$^^$|😊
thanks for these useful practices... Vasaka capsules and Curcumin capsules of Planet Ayurveda are really useful in the management of these problems.
Thanks
How many times or reps should you do for each exercise?
Mam i have high blood pressure along wirh copd, i feel very difficult to breath , can i do these exercises coz i have high bp ,please guide me
Nice one
Are there other types of breathing/ exercises I can do safely on your playlist? With copd ?
You are saving people ma'am, thanks a lot. Also this breathing issue occurs in very humid conditions and cough also happens. The body feels tired and the brain doesn't function well. Are there any conditions to as to what to eat or not
Nice exercises. I am copd patient 72 years old. My oxygen level geos down to 70.while changing dress or in washroom despite holding my breath for some second s. Any alternative please?.
@@mehrajlone4535 pursed lip breathing
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai
£€√€√$√$π$😊
Breathing out for 3rd Exercise is from mouth or nose ???
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai
£€$$∆¶¶😊
👍👍
Can kapalbhati and anulom vilom help me . I have COPD age 18
@@Sudeep_Tiwari anulom vilom yes. kapalbhati under guidance
@@ShammisYogalaya 4500 stokes kapalbhati ke aur 30 min anulom vilom karta hu .
Kya kabhi theek hoga .
Mam please reply
Please intimate the time required for every "Ashan".
आप इसे हिंदी में बताती हैं और कितने लोगों का फायदा
👍
yes i find these do increase air in lungs
great increase the frequency
Best time konsa hai yoga ke liye?
morning or empty stomach anytime
AAPL is hindi m batay
Can reverse copd with these exescises
no but can stop for worsening
Hello ma’am,
You take online classes?
yes i do
please let me have.your no
My airway is blocked fully when coughing and in sleep..😢 i cant stand this..oh god😢😢 i feel like am going to die
please don’t think that way. lie down with elevation and continue doing puraed lip breathing. will help
@@ShammisYogalaya purse lip breathing good for copd patients?
@@amitparikh6256 yes it is
Aap is hindi m Bray to bahut lo lang hoga 9:39
Hello mam do u take online classes...to which number i will contact u mam
connect on +91 9821775525
@@ShammisYogalaya Are you still doing online classes?
yes
@@ShammisYogalaya Thank you. Will rech out to you soon. Do you have a website? If yes then please share the link. Thanks!
I have osteoporosis to and recently had two severe wedge fractures at t6/7 Iate these safe for me
I can’t lift my arms and bresth as fast as u
I can only walk a 3 yard then I’m gasping for breath and have to stop
Will these get easier the more I go and will it help my breathlessness
😊🫶👍👍👍👌👌👌
Pl speak in Hindi
Why don’t you just say in and ouut breath in through your nose slower out of your mouth
Thank you 🙏