30 MIN BOOTY & LEGS WORKOUT | Lower Body Pilates Workout | No Equipment

Work and tone your lower body with this 30 min booty and legs pilates workout! These exercises will lift your booty and strengthen your legs at the same time! You can do this pilates workout at home or anywhere you want, because you don't need any equipment! Let's set your booty and legs on fire🔥 I hope you enjoy it this workout!
#bootyworkout #legworkout #lowerbodypilates
Warm Up: (0:00)
Booty & Legs Workout: (1:45)
Cool Down / Stretching: (28:15)
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➳ WATCH NEXT
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20 MIN FULL BODY PILATES FLOW: • 20 MIN FULL BODY PILAT...
➳ CONNECT WITH ME
Website: www.nathalieshanti.com ➳ Contact me for 1:1 Holistic Health Coaching Services 🍉
Instagram: / nathalieshanti
E-Mail: [e-mail] ➳ Contact me for Collaborations ♡
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➳ PRODUCTS USED
My YOGA MAT is from eu.manduka.com/ ✺ You can use my code NATHALIESHANTI for 10% off! AD.
My LEGGINGS are from ‪@Aloyoga‬
🎵 I use royalty free music from Epidemic Sound - Try it out here: www.epidemicsound.com/referra...
#buttworkout #legsworkout #pilatesworkoutathome #pilatesworkout #30minpilates #pilatesbooty #pilateslegs #pilateslowerbody #pilatesathome #pilatesnoequipment #liftyourbuttworkout
Disclaimer - It's best to always consult your doctor before starting any kind of new exercise regime or yoga program. All forms of physical exercises can possibly lead to injuries. By performing and using my videos (Nathalie Shanti), you are aware of the risks and take full responsibility for any injuries, which might be connected to any the videos I am posting.

[@MsAxaxouxa]

I loved this workout! Unfortunately i found your channel a bit late but just wanted to let you know that I've been working out with your videos almost every day and I love them so much!

[@judithpierre3925]

Thank you!

[@florianablinger2186]

I've been waiting for a lower body workout!! This one was perfect Nathalie! Thank you :)

[@NathalieShanti]

so happy you like it :)

[@xanetia4963]

amazing! even as a beginner, i was able to get through this. thank you!

[@bootlegbushcraft9953]

I don’t have any equipment, but I also don’t have much of a “ booty” either lol. Still really a great exercise experience my friend. Thanks! I hope that you are doing well. Rod

[@NathalieShanti]

Haha you just made me laugh 🤗😀 I am so happy you like this workout! Thank you so much! Hope you have a nice weekend🙏🏼🙏🏼

[@evaa9089]

Wundervoll! Danke! 💕

[@NathalieShanti]

Yay danke Eva :)

[@awakenwithjess3722]

Thank you so much for this video! I love your Pilates videos. I’ve been wanting to take a teacher training in Pilates for so long but don’t where to go. Do you know any good trainings? Thank you love!

[@NathalieShanti]

Thank you so much, you just made my day!! I sent you a quick DM on Instagram :)

[@joseruigrok3057]

Thans you for thuis verre Nice lessen. Gr Rotterdam The Netherlsnds

[@NathalieShanti]

Heel erg bedankt! That means a lot! So happy you liked it! :)

[@user-pg2kp7hc4p]

🔥