20 MIN INTENSE PILATES AB WORKOUT AT HOME | Intermediate Level & No Equipment

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  • Опубликовано: 26 авг 2024

Комментарии • 49

  • @florianablinger2186
    @florianablinger2186 3 года назад +6

    Another great pilates workout! I can definitely feel my core now! Thank you Nathalie, I loved this class :)

  • @alexlemke5670
    @alexlemke5670 3 года назад +3

    Wow, this felt like 10 minutes at most! Definitely a great workout for those core muscles. Thank you and I wish you a wonderful weekend! 🙏

    • @NathalieShanti
      @NathalieShanti  3 года назад +1

      So glad you liked it Alex! Thank you for working out with me, it really means a lot ❤

  • @Jennifer-di4nl
    @Jennifer-di4nl 2 года назад +2

    Woke up core muscles I havent used with other videos. Nice job!

    • @NathalieShanti
      @NathalieShanti  2 года назад +1

      Happy you enjoyed this workout and found it effective 💛💪🏼

  • @mayvanii
    @mayvanii 3 года назад +2

    One of the best workout videos. Thank you!

    • @NathalieShanti
      @NathalieShanti  3 года назад

      Wow, thank you so much, that makes me so happy :) I hope you have a great day ;)

  • @samanthajohnson420
    @samanthajohnson420 3 года назад +2

    You have the best workouts!

    • @NathalieShanti
      @NathalieShanti  3 года назад

      You are the sweetest 😍 this means so much, thank you Samantha♥️ I truly found something that I love so much and can't wait to create more videos✨ have a great day!

  • @ariellazeitlin
    @ariellazeitlin 3 года назад +4

    this was great!! thank you so much for taking the time to make this

    • @NathalieShanti
      @NathalieShanti  3 года назад

      Thank you so much 🤗🙏🏼❤️ that makes me so happy and motivates me to create even more videos 😍

  • @joyb648
    @joyb648 3 года назад +3

    Thank you for this class! Super challenge yet relaxing!

    • @NathalieShanti
      @NathalieShanti  3 года назад

      So happy you liked it! 🤗 Thank you and happy sunday!

  • @i.oryshkevich9824
    @i.oryshkevich9824 3 года назад +2

    Nice workout, especially on a day when I don’t have much time to exercise.

    • @NathalieShanti
      @NathalieShanti  3 года назад

      Thank you so much! Yes right, sometimes it's so great when we can get an effective workout in, but don't need much time :) have a great day!

  • @jodiecolquitt8268
    @jodiecolquitt8268 3 года назад +2

    I loved this Nathalie. Thank you 🙏❤

    • @NathalieShanti
      @NathalieShanti  3 года назад

      Thank you so much Jodie, I am so glad you liked this workout :) I hope you have a good day!! ☺

  • @henryon400cc2
    @henryon400cc2 3 года назад +2

    Thank you Nathalie

    • @NathalieShanti
      @NathalieShanti  3 года назад

      I am so happy you liked it :) thank you!!

  • @ViankydooBidoo
    @ViankydooBidoo 2 года назад +1

    I find this really effective in working with my core , I've been doing this work out for a week now. Can you upload more videos that focuses more on core but for like 30 minutes or more 🤧🥺💖

    • @NathalieShanti
      @NathalieShanti  2 года назад +1

      So happy to hear you are enjoying this core workout :) And yess, thanks for the tip, a 30 min abs&core focussed pilates workout sounds like a great idea :) Will write that down :)

  • @kaitikonstantinou4771
    @kaitikonstantinou4771 3 года назад +3

    Thank you 🙏👌❤

  • @lauracristovao29
    @lauracristovao29 Год назад

    Thank you, Nathalie! I love your short Pilates workouts .-)

  • @sangeethanrithya4968
    @sangeethanrithya4968 Год назад

    Love your workouts…..they are amazing…..your soothing voice and soothing background music is simply awesome…thank you 🙏😍

  • @vanessasordat3267
    @vanessasordat3267 3 года назад +2

    Thank you for a great session.

    • @NathalieShanti
      @NathalieShanti  3 года назад

      Thank you Vanessa, so glad you liked it🤗

  • @califitness6786
    @califitness6786 3 года назад +2

    Loving the workout! Thanks for sharing:)!

    • @NathalieShanti
      @NathalieShanti  3 года назад

      I am so glad you liked it!! ☺ Thank you so much! Have a good day!

  • @nellygarcia9427
    @nellygarcia9427 Год назад

    Thank you , I really enjoy this video. Short and intense.

  • @loriogorman1421
    @loriogorman1421 2 года назад +1

    Wonderful class! Totally enjoyable:)

  • @bullex2253
    @bullex2253 2 года назад +1

    loved this video so much ! will for sure continue to do your workouts, thank you !

    • @NathalieShanti
      @NathalieShanti  2 года назад

      That makes me soo happy to hear! Hope you enjoy my workouts! 🥰🙏🏼💙

  • @jessicawilliams368
    @jessicawilliams368 2 года назад +1

    Love all your workouts! Ouch in a good way!

    • @NathalieShanti
      @NathalieShanti  2 года назад

      Thank you so much Jessica! I'm happy you are enjoying them and find them effective 💛💪🏼🔥

  • @marisolgarciacuellar5034
    @marisolgarciacuellar5034 Год назад

    You're the best! Thank you ❤

  • @claudiasantana721
    @claudiasantana721 Год назад

    Loved it!!! amazing thank you for sharing!

  • @thefavorfactor
    @thefavorfactor Год назад

    I love your workouts!

  • @avaseiler6981
    @avaseiler6981 2 года назад +1

    awesome workout thank you!

    • @NathalieShanti
      @NathalieShanti  2 года назад

      I'm so happy to hear that 🥰🙏🏼 thank you ✨

  • @annamillan2903
    @annamillan2903 6 месяцев назад

    Awesome

  • @alejva1
    @alejva1 2 года назад +1

    I really enjoyed, thank you :)

    • @NathalieShanti
      @NathalieShanti  2 года назад

      I'm so happy to hear that 🥰 thank you 😊

  • @carlaachieng9266
    @carlaachieng9266 2 года назад

    Amazing class! Thank you so much

  • @marissa2450
    @marissa2450 2 года назад

    🙏🏻❤️