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My husband and I (both in our 70’s) enjoyed this practice 🧘🏻♀️❤️.
this practice was what I needed. now my body is singing. I was able to breathe deeper, control my posture and have fun. It was great.👏🏻
Awesome flow👌👌
I don't usually do yoga but thought I would give it a try for a relaxing Sat morning workout. Glad I did, I found some positions a bit challenging but the whole session relaxed me inside and out. 😍 I will be trying some more. Thank you 😊
I'm so happy to hear that Shirley 🤗 glad you enjoyed it even though you normally don't practice yoga 🥰 thank you ❤️
Thank you Nathalie ❤️ So good! Lots of love from Portugal
Happy you enjoyed it 🤗✨ thank you so much 🙏🏼
Just what I needed today after waking up with a migraine. Thank u!!
Hope you felt better afterwards ❤️🥰
Namaste lovely NathalieIt felt so perfect after my lomg day ❤
That makes me so happy to hear 🥰 thank you!
Thank you for this beautiful flow, Nathalie
I'm so happy you enjoyed the practice Maria 🥰 thank you 😊🙏🏼
Loved it! Such a relaxing practice ✨💚🌿Thank you so much!
I'm happy you found this stretch helpful Tatiana 😍 thank you and have a great day ✨
Thank you so much for this Nathalie, it was exactly what I needed at the end of a long day. Namaste
I'm so glad to hear that 🥰 thank you so much ❤️
This full body yoga stretch is amazing and just what I needed. I am feeling so relieved right now; my evening will be peaceful. Thank you!
I'm so happy to hear that Stephanie 🤗 thank you so much 🥰🙏🏼
You are a life saver🤗 that’s exactly what I needed😌 thank you so much❤️
Ah I'm so happy to hear that 🥰 thank you so much!
Not very flexible but this is well needed
It's not about the level of flexibility, as long as you feel good during and after the practice 🤗 glad you liked it 🙏🏼
@@NathalieShanti True my yoga days are often my tightest days
🙏🏻❤️
❤
My husband and I (both in our 70’s) enjoyed this practice 🧘🏻♀️❤️.
this practice was what I needed. now my body is singing. I was able to breathe deeper, control my posture and have fun. It was great.👏🏻
Awesome flow👌👌
I don't usually do yoga but thought I would give it a try for a relaxing Sat morning workout. Glad I did, I found some positions a bit challenging but the whole session relaxed me inside and out. 😍 I will be trying some more. Thank you 😊
I'm so happy to hear that Shirley 🤗 glad you enjoyed it even though you normally don't practice yoga 🥰 thank you ❤️
Thank you Nathalie ❤️ So good! Lots of love from Portugal
Happy you enjoyed it 🤗✨ thank you so much 🙏🏼
Just what I needed today after waking up with a migraine. Thank u!!
Hope you felt better afterwards ❤️🥰
Namaste lovely Nathalie
It felt so perfect after my lomg day ❤
That makes me so happy to hear 🥰 thank you!
Thank you for this beautiful flow, Nathalie
I'm so happy you enjoyed the practice Maria 🥰 thank you 😊🙏🏼
Loved it! Such a relaxing practice ✨💚🌿Thank you so much!
I'm happy you found this stretch helpful Tatiana 😍 thank you and have a great day ✨
Thank you so much for this Nathalie, it was exactly what I needed at the end of a long day. Namaste
I'm so glad to hear that 🥰 thank you so much ❤️
This full body yoga stretch is amazing and just what I needed. I am feeling so relieved right now; my evening will be peaceful. Thank you!
I'm so happy to hear that Stephanie 🤗 thank you so much 🥰🙏🏼
You are a life saver🤗 that’s exactly what I needed😌 thank you so much❤️
Ah I'm so happy to hear that 🥰 thank you so much!
Not very flexible but this is well needed
It's not about the level of flexibility, as long as you feel good during and after the practice 🤗 glad you liked it 🙏🏼
@@NathalieShanti True my yoga days are often my tightest days
🙏🏻❤️
❤