20 MIN FULL BODY MIRACLE MORNING YOGA STRETCH | Release Tension & Feel Amazing ☀

Welcome to your 20-minute Full Body Good Morning Yoga Stretch. This miracle morning yoga practice is the perfect way to release any tension in your back and neck and it will help you mobilize your legs and hips. Through a mindful series of yoga asanas we are connecting to our breath, let go of any worries and prepare ourselves for a good day ahead. You can do this total body morning yoga routine anywhere you want, as you only need yourself and a mat! As always, find your own rhythm, move with your breath and enjoy this 20 min full body yoga stretch to release any tension! Let me know if you have any questions!
#morningyogastretch #fullbodystretch #20minmorningyoga
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➳ CONNECT WITH ME
Website: www.nathaliesh... ➳ Contact me for 1:1 Holistic Health Coaching Services 🍉
Instagram: / nathalieshanti
E-Mail: [e-mail] ➳ Contact me for Collaborations ♡
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➳ PRODUCTS USED // AD
My YOGA MAT and TOP are from eu.manduka.com/ ✺ I practice on the eKO Lite 4mm yoga mat. You can use my code NATHALIESHANTI for 10% off!
My SHORTS are from vayumudra.com/ ✺ They are super soft and feel like a second skin! You can save 15% if you use my code NATHALIE15!
🎵 I use royalty free music from Epidemic Sound - Try it out here: www.epidemicso...
#yogastretch #20minutemorningyoga #fullbodymorningyogastretch #20minfullbodystretch #goodmorningyogaflow #20minutefullbodystretch #yogamorningflow
Tags:
20 min full body morning yoga stretch, morning yoga full body stretch, full body yoga stretch, 20 min morning yoga flow, good morning yoga sequence
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Disclaimer - It's best to always consult your doctor before starting any kind of new exercise regime or yoga program. All forms of physical exercises can possibly lead to injuries. By performing and using my videos (Nathalie Shanti), you are aware of the risks and take full responsibility for any injuries, which might be connected to any the videos I am posting.

[@francesroth9729]

Very relaxing and gentle stretch. Great Job!

[@ipeksoylu2261]

Thank you Nathalie ❤🙏🏻

[@fershred]

21:50 yeah...that did not happen

[@carolineconsten9359]

Thank you for this very nice stretch routine which suited perfectly my body after your intense Pilates workout. Any longer ones ? Like a 30mn session? :))))) 🙏🙏🙏🙏🙏

[@NathalieShanti]

So happy to hear you enjoyed it 🥰🤗 I do have a few yoga flows on my channel, but I'm happy to create a new 30 min stretching session - thats a really good idea! Thanks for letting me know ❤️✨

[@almahernandez2922]

Love this short morning yoga stretch 🧘🏻‍♀️💜

[@NathalieShanti]

I'm so happy to hear that ❤❤ Thank you!!

[@tracyguenther4547]

It's a beautiful fall morning finally here in Florida and this was a perfect addition! Thank you! namaste 😍🌸

[@NathalieShanti]

I'm so happy to hear that Tracy 😊♥️ thank you so much! I hope you are having a good start into the new week ✨

[@marissa2450]

Namaste 🙏🏻❤️

[@redbird5056]

Perfect... Gratitude to you for your beautiful sequences🙏💚💙

[@NathalieShanti]

I'm so happy you enjoyed this flow ✨💛 thank you and have a great start into the new week 😊☀️

[@julieletts4430]

Thank you for this beautiful morning class. So smooth and gentle, just perfect. Namaste 🙏 x

[@iriporo]

So nice soft morning practice! Thank you Nathalie 🙏

[@NathalieShanti]

Thank you Irina, so happy you enjoyed it 😊💛 have a lovely weekend 🥰

[@ENEMA_AND_YOGA_CHANNEL]

I do pilates, yoga and yogic enemas for detoxing, fitness, health, wellness, release back, head and neck tension.

[@NathalieShanti]

Sounds great!

[@ENEMA_AND_YOGA_CHANNEL]

@@NathalieShanti Thank you. I have been doing and love yogic enemas, yoga and pilates more than twenty five years since I was thirteen.

[@cleopatraosborne4883]

vay.fyi
peachy

[@lidia7781]

Beautiful 💜🦋 have a nice day!!

[@NathalieShanti]

Thank you so much 😍😍😍