45 MIN FLEXIBILITY YOGA FLOW | Intermediate Full Body Practice To Increase Your Flexibility

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  • Опубликовано: 19 ноя 2024

Комментарии • 23

  • @cutiepie-dh4ff
    @cutiepie-dh4ff 8 месяцев назад

    Ohh this was just lovely. I feel loose and I feel like I'm 10 feet taller. Lol
    Just what I needed. My body was so tight. Thank you.

  • @gillianoneill2681
    @gillianoneill2681 3 года назад +3

    Loved this flow! I feel so energised now and my hips especially feel much looser. Thank you so much for sharing, and I look forward to following your other online classes. I feel so grateful to have found your channel : D

    • @NathalieShanti
      @NathalieShanti  3 года назад

      Thank you so much Gillian😊🙏🏼 I am so happy to hear that 🥰 I love creating these videos and if you enjoy them as well this just warms my heart❤️ so glad to have you here! Lots of love and have a great day😊✨

  • @nicolesloan7622
    @nicolesloan7622 3 года назад +1

    Great practice again! Definitely my favorite yoga instructor on RUclips

    • @NathalieShanti
      @NathalieShanti  3 года назад +1

      Thank you so much Nicole! What a lovely thing to say, you just made me smile :) I hope you are having a great day!!

  • @hulyortega9371
    @hulyortega9371 2 года назад +1

    I love the class!!! Thank you 💖

  • @stelasulzdorf
    @stelasulzdorf 3 года назад +2

    I loved this so much babe! You’re an amazing teacher and I’m so happy we get to connect on here too. This is the most wonderful flexibility class! I really enjoyed it. Thank you for putting this wonderful sequence together! 😍💕

    • @NathalieShanti
      @NathalieShanti  3 года назад +1

      Ah you just made me smile! Thank you so so much! This truly means a lot to me ♥♥ Feeling blessed 🙏

    • @stelasulzdorf
      @stelasulzdorf 3 года назад +1

      @@NathalieShanti Aww… you’re welcome 🥰

    • @NathalieShanti
      @NathalieShanti  3 года назад

      @@stelasulzdorf ♥️♥️♥️

  • @lydia2445
    @lydia2445 2 года назад +1

    Very nice deep stretches I liked it very much thanks !

    • @NathalieShanti
      @NathalieShanti  2 года назад +1

      Thank you so much Lydia, I'm so happy you enjoyed this flow :) Have a great weekend!!

  • @nouraaa69
    @nouraaa69 3 года назад +1

    Great flow. Loved it.

    • @NathalieShanti
      @NathalieShanti  3 года назад

      Thank you so much 🤗 I'm so happy to hear that 🥰🙏🏼

  • @ShailyR
    @ShailyR 3 года назад +1

    Excellent! 😊

    • @NathalieShanti
      @NathalieShanti  3 года назад

      Thank you so much Shaily 💛🙏🏼😊 happy you liked it!

  • @zainabbahman9997
    @zainabbahman9997 3 года назад +1

    Thank you so much for your sharing 🙏🏻 I want to ask you about your food program plan please 🙏🏻

    • @NathalieShanti
      @NathalieShanti  3 года назад

      So glad you like it 🤗 I know why you are interested in that and as much as I would like to share it with you, I need to say that we are all different. What works for me might now work for you and vice versa. But if you are really interested in diving deeper into Holistic Health, food, diet and what works for you, you can visit my website nathalieshanti.com, because I do offer 1-on-1 Holistic Health coaching classes where we figure out which healthy lifestyle works best for you :) just in case if you are interested 😊 have a great day!

  • @florianabl7322
    @florianabl7322 3 года назад +1

    😍😍😍

  • @lidia7781
    @lidia7781 3 года назад +1

    🙌💜🙌