30 min Toned Legs and Butt Workout / Lower Body HIIT / Sanne Vloet
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- Опубликовано: 26 авг 2024
- 30 min Toned Legs and Butt Workout / Lower Body HIIT / Sanne Vloet
Hi!
Surprise! A workout on a Sunday! I thought I would mix it up this week and work your booty one more time before the holidays (for those of you celebrating thanksgiving) otherwise it’s just another week closer to the end of wellness month! How was your weekend? What is something you are working towards this month?
I had quite a busy week that was expected and some parts unexpected at the same time! There were some moments where I felt as if things were out of my control but it felt good to turn on some music and start moving. This is one of my go to workouts for when I want to really tone my legs and butt. Weights are optional but I love using them for an extra push. Let me know what you think and if you’d like to see more high intensity type of workouts or prefer pilates from me.
Lots of love!
xx Sanne
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Хобби
I've been practicing this workout for one week in a row and I can tell my butt can feel it!!!! thank you Sanne for your amazing workouts! Please never stop sharing 🙏 ❤
Can we have 20 min inner and outer thigh workout too please? 😩
@Alice Maria stay good , stay honest to yourself!
Your workout routines has inspired to stay strong and healthy! Thank you for being the inspiration and spreading the positivity!
wow.
I've been following you for years now, doing your workouts consistently, but mainly just your Pilates flows. But you inspired me to implement a little more strength training into my routine, and I have to say, I feel much stronger and just really great. Keep up the good work, you inspire and motivate so many people all across the world
Love this workout! Thank you!
This is the most intense booty workout I've ever done. Loved it! Thank you Sanne
When I get a notification that you have uploeded a video, my happy time begins 📸❣️🍊♥️🥳😘🥰🤩❤️.
Brilliant, fresh workout! Thank you
Thanks for workout Happy fridays 🌼💚💚💚💚😎
Just on time , i am on my mat 🤩thank you❣️
Sanne has an amazing physical condition. She seems very good to be a coach. She looks super toned and totally perfect. Amazing shape!
This made me so sore omg great workout !! Make more please !
I was waiting this since long time,i love you,and i really need to grow my booty thats perfects,sorry but how much weight did you use?can i use two of 3 kg?
Excited for this one!
Congratulation on the vídeo and Happy Sunday
Oh my gosh, what a killer workout! 🔥 sweat was rolling off of me. 😅🍑
Good Morning Sanne ! Have a beautiful Day 🇺🇸💗🕊🎶🇺🇸
It was really nice this amazing legg booty workout 🦵🏽🍑👌🏽☺️
Awesome video
Gorgeous 🤗❤
Whats the brand of your stretch band?:)
Can we have 20 min inner and outer thigh workout too please？
@sannevloet stay away from bad people ! Stay honest to yourself!
You are sweet. Thank you very much for the tips
18:10 burns so hardddd :D
Hello Sanne 🤗
Will this reduce butt size?
Hello love 🌸
☆ ☆ ☆ ☆ ☆ butt focused, effective
We want vlog
Could yo make every day workout video?
ᴡᴏᴡ ᴀᴍᴀᴢɪɴɢ 💘💖🔥