Apart from the obvious sound issues, I found this video to be a very basic full body workout with no lower body emphasis. Only alignment tip given was "keep abdominals engaged" and exercises were uneven so I didn't feel balanced, and counting reps was off. Obviously this style of video resonates with some people but I'm going to stick with Nicole. Maybe next time try a voice over instead of speaking into a mic during the workout.
Great workout but your counting is terrible! X-D you start talking in the middle of the series of 10 and we end up doing 20 repetitions instead! any extra is agony when you are suffering the burn 😀
I am really enjoying these workouts. I actually like 40 min. I feel it is more effective than 30 min. Love the combination of exercise and stretch. Thank you!
Thanks for another great workout, Sanne! I've been following you over the last two years and doing this month's challenge with you :)) A tip that I have for you is to detail the movement/exercise at the beginning, instead of explaining it more for the "second side"...like for the arm exercise that you describe as bouncing a basketball--without your notes it's hard to tell the position of your arm, like I thought you were doing a knifing motion instead of playing bball lol. Just a suggestion, so that both sides of our bodies can be balanced 🤪💕
I really love your workout vlog Sanne they help me a lot!! Could you do more intense lower abs vlogs plz😳 I always feel it's the hardest part to train😭
me before the video : omg this assignment is getting very close and I did not begin im so stressed omg !! me after the workout : huhuhu I feel my teeth
I wanted to tell you that by seeing you move so gracefully and beautifully, I thought “wow, has she ever considered becoming an actress?” While I don’t know how you feel about the theatre industry, what stroke me is that you can do almost about anything you like in the world and still be a champ at it! Some people just have the luck and discipline it takes to be like that! As for the length of the workouts, the 40 and 50 min ones scare me a lot, but it’s such a reward when you realize you did it anyways! The only bummer is that with college starting again, I might not have time for it, so maybe 30-45 min workouts would be the best? I love them all anyways!
I love these workouts so much! I'm not good about stretching when working out so I love that you build stretches right into the routine. Feels so good!
Great workout 😍 I would say it is full body though, rather than lower body
I agree! I wonder if she could rename it to be Full Body.
Apart from the obvious sound issues, I found this video to be a very basic full body workout with no lower body emphasis. Only alignment tip given was "keep abdominals engaged" and exercises were uneven so I didn't feel balanced, and counting reps was off. Obviously this style of video resonates with some people but I'm going to stick with Nicole. Maybe next time try a voice over instead of speaking into a mic during the workout.
Great workout! But! This one was on day 2 😄 nice to do it again, actually, but will add something new soon?
Just checked it really is.😅 I suppose she uploaded the wrong video.
@@jil8952 I bet she did 🤷🏻♀️
Love this workout, but it is the same video as day 2!
29:05 I just love that little dance she does at the end, her playful energy is what inspires me to push through the pain!
Great workout but your counting is terrible! X-D you start talking in the middle of the series of 10 and we end up doing 20 repetitions instead! any extra is agony when you are suffering the burn 😀
I will be 41yo very soon and I am loving the exercises, never to late to build your inner muscles 💪
Was a little bit confused, because I would say it’s not lower body.😅 Maybe you uploaded the wrong video?
Your white dress and white background makes it tough to watch and understand the moves. You could try changing colour of either!!
Again?
I am really enjoying these workouts. I actually like 40 min. I feel it is more effective than 30 min. Love the combination of exercise and stretch. Thank you!
This says lower body but there is arms. Title accordingly.
Thanks for another great workout, Sanne! I've been following you over the last two years and doing this month's challenge with you :)) A tip that I have for you is to detail the movement/exercise at the beginning, instead of explaining it more for the "second side"...like for the arm exercise that you describe as bouncing a basketball--without your notes it's hard to tell the position of your arm, like I thought you were doing a knifing motion instead of playing bball lol. Just a suggestion, so that both sides of our bodies can be balanced 🤪💕
Been doing it every other day and already can see the change in my body! Thanks sanne 💘
Definitely full body not lower body! But pretty good
I really love your workout vlog Sanne they help me a lot!! Could you do more intense lower abs vlogs plz😳 I always feel it's the hardest part to train😭
I Love your Workouts 🥰❤️
me before the video : omg this assignment is getting very close and I did not begin im so stressed omg !! me after the workout : huhuhu I feel my teeth
Sanne I think you uploaded the day 2 video instead of this one please check this
I wanted to tell you that by seeing you move so gracefully and beautifully, I thought “wow, has she ever considered becoming an actress?” While I don’t know how you feel about the theatre industry, what stroke me is that you can do almost about anything you like in the world and still be a champ at it! Some people just have the luck and discipline it takes to be like that!
As for the length of the workouts, the 40 and 50 min ones scare me a lot, but it’s such a reward when you realize you did it anyways! The only bummer is that with college starting again, I might not have time for it, so maybe 30-45 min workouts would be the best? I love them all anyways!
Always Inspiring and Fun to Workout with You Sanne! Thank you 💛!!
Thank You for all Your hard work, I appreciate so much that You share these things withs us:) Regards from Warsaw, Poland ❤️
how does your neck not hurt?? am i doing it wrong?
it says lower body so why at the end is arms workout?
29:51 can I bend my knees slightly
SANNE 💕🌸
Bravissima 😊
YAYY💖 feel amazing after this! TY Sanne
I'm happy you feel good! ❤
Sanne you're the best, what else can i say
Love from Italy
Great workout, your look so beautiful and graceful doing the Pilates.
I am following this religiously and I’m loving it!!! My fav kinda workouts
Amazing vlogs ☺️
It’s best video. Thank you so much 😊😍🥰
I love these workouts so much! I'm not good about stretching when working out so I love that you build stretches right into the routine. Feels so good!
Perfect workout 😊❤
Two vídeo in the same day you are top 😎👍
Exactly what I was looking for! Thank you Sanne!❤️❤️❤️
Thanks for the tips and Happy Saturday
Very smart girl and hardworking
You're very beautiful 💗🌹
this is great 😊❤️😍😇
loved it, greetings from Colombia
This is full body workout. Not lower body at all 😅
Спасибо, Sanne ❤
Beautiful 🤭,
First on comment 😃
Gracias por este entrenamiento.💪🏻
Thank you Sanne! These are so appreciated.
6. Gün 👍
😍😍😍😍
love these workouts! really starting to see results!
I liked it. Thanks :)
I love this！
Hello 🌸🌼
Nice workout 💪
❤️
Hi
Hello Sanne 🤗
Day 6 on 🔥🔥
HEy. Just wanted to SAy great workout, But it is the same as day 2 and there isnt lower body But Rather whole body🫢