5 FullyRaw Salad Dressings!
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- Опубликовано: 30 июл 2024
- Raw vegan salad dressings just for you! Simple, sweet, savory, and delicious, these sauces will help your salad explode with flavor! • 5 FullyRaw Salad Dress...
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Salads are so important to eat because they keep our greens intake high. Greens are important to help our bodies be alkaline and well-mineralized. I hope that you enjoy these very yummy salad dressings and that you share them with family and friends!
Salad Dressing #1: Tomato-Ginger Dressing
-4-5 Cups of Cherry Tomato or 4-5 Large Beefsteak Tomatoes
-½ Cup to 1 Cup Raw Sesame Seeds or Raw Tahini
-Small Thumb of Ginger
-1 Cup Diced Celery
-2 Tablespoon Lemon Juice
-1 Garlic Clove
Salad Dressing #2
-5-7 Oranges
-Half of One Pineapple
-1 Red Bell Pepper
Salad Dressing #3
-4 Cucumbers
-Half Cup Celery
-Lemon
-Handful of Dill
Salad Dressing #4
-2 Cups Mango
-Handful of Dates (Approx 10)
-Handful of Fresh Rosemary
Salad Dressing #5
-Lemon Juice
-Dates
-2 Tbs. Honey Mustard Powder
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Please watch: "3 AWESOME Healthy Salad Recipes THAT AREN'T BORING | FullyRaw Vegan"
• 3 AWESOME Healthy Sala...
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I made them. It was heavenly. Now I can eat salad healthfully. And in fact it motivates me to go raw and stay raw. Your recipes gave me the tools and motivation to eat healthy. Thank you and God bless you
+Maria B which one was the best ?
The mango one was the best. But the green one was pretty good too
I agree..I'm excited to eat salad healthfully now too without feeling discouraged due to the dressing! !!!!
I'm going to try them then
I Use Blue cheese crumbles as dressing, But that may change now...
0:52 Tomato tahini celery lemon ginger dressing
2:03 Orange pineapple bell pepper dressing
3:08 Cucumber celery lemon dill dressing
4:15 Mango date rosemary dressing
5:28 Low fat honey mustard dressing
So sad to read the mean comments. Her beauty reflects her health and I would bet that she has a kind heart. Perhaps it make you feel good to be unkind. What a sad life you must have. Try to be kind - you will be rewarded in the end. For the video: Great video and the smiles are uplifting and inspiring.
Not everybody is kind sweetie, devil probably fills there heart
Thanks Kristina. I love to try different salad dressings on my exotic salads. Been a vegan for 35 years and people think I look 35. Very funny. You really see the value of this diet once you hit your late 40's and 50's. That's when you recoup the real benefits of great health and youthful skin. So happy I made this choice years ago. Keep up the great work in sharing your wonderful recipes. Very much appreciated!
What salads do these go with? Have you tried them all yet?
I like to make one similar to your cucumber green dressing, but I add soaked cashews for a creamy taste. Then I add nutritional yeast, salt, chives, pepper, tiny bit of maple syrup, and herbs to make a vegan "ranch" dressing. People can't believe it's vegan!!!
***** Awesome! I bet you will LOVE it....I am addicted! :-)
Sounds great
What hurbs do you add
Thx, will try this!
Nutritional yeast is an excito-toxin like MSG. I stopped using it once I found out how it is really made. Do your research about it.
These dressing never made it to my veggies. They tasted so yummy I drank them all. LOL!!!!!!
😆 can’t wait to try them!
This comment is what I live for lol
hahahahahaha
That’s a shame
One of the things I love about your videos is you just get right down to it. Please keep doing what you're doing with all of that energy and inspiration!
Thank you for sharing even more wonderful recipes, Kristina!
These 5 salad dressings are sure to make your dinner vegetables all the more delectable.
FoodnSport juice
Hey kristina, your velvety skin says it all, you look healthy with full of life. And above all a very pretty smart lady..your recipes are inspiring.
Wow!! Those salad dressings have beautiful colors. They look so refreshing.
I love all the variety and enthusiasm you bring to this fully raw lifestyle. I am brand new to this scene and was worried that I would get bored with plain fruits and vegetables. You have given me joy, as I have always loved food preparation. This will be a new frontier to conquer! Yay, thank you Kristina!
This is amazing. I made the dressing and put it on salad and gave it to my son Who is 11 years of age. He ate it and really enjoyed it. I'm so happy I can get him to enjoy salad. Thanks Kristina. You are Amazing!
These do look devine! Going to need to give these a try! Thank you so much for these phantastic recipes!
People are hilarious. 'can't take her enthusiastic personality, doesn't seem genuine' 'she can take it down a notch' GET YOUR LIFE you Debbie Downers!!. A fully raw lifestyle really gives a person a vibrant energy that's electric that radiates high vibrational frequency and it's possible to be genuinely happy. DUH! Don't hate on her because she's enjoying her life and sharing her message. Yall act like she put a gun to your head, duct taped you to a chair and made you look at her~ TOO FUNNY... I'm glad I'm happy too you Rock ON Kristina!
Demitri Sargent that’s exactly it! People on dead food have dead personalities and can’t imagine true vibrant raw energy and enthusiasm. It’s strange that people criticize her for happiness and enthusiasm yet don’t see the ugliness that they show by criticizing such a happy and healthy young lady. So twisted
Demitri Sargent right.
honestly a ripe avocado mixed with greens is the best raw dressing I'm not scared of the fat from avos
vickie g avocadoes ans fresh salsa mm mm!!
Hi Kristina! I absolutely love you! Your positive energy is definitely contagious and when I watch your videos, I can't help but smile the whole time. I also love to see videos of you with your Gudo! He is sooooo adorable! You have definitely inspired me with your lifestyle. At 56yrs. of age, I have totally changed my eating habits and feel better now than when I was in my 20s!! Thank you and keep up the good work. You truly are an inspiration! Also, remember this, haters will be haters, so continue to rise above them, continue inspiring others to get healthier and continue spreading your awesome message!
Beautiful young woman with a happy personality and great recipes that each person can add to or season or change to make it to their taste. Great video!
Huge salad dressing fan. Thanks for these recipes!
You motivated me to come up with my own salad dressings using veggies and fruit. Thanks for all you do helping people like myself get healthy and loving it very delicious
Looking forward to having these as my go to dressings! Thank you! They are all so different flavors. Love the variety you gave us! Looks delicious!
Love your enthusiasm! Keep on keeping on!
You help me so much for my salads ! Thanks sweet angel !
I can't wait to try these. I love your enthusiasm Kristina.
Oh my word!!!! I think these salad dressings will make me begin to enjoy salads!
Finally I found the recipes that consist of easy-to-find-foods!!!
I tried to orange, pepper, and pineapple dressing, and I loved it! I also let my family try this dressing and everyone who tasted it, loved the dressing!!! :)
ive been looking for healthy ideas for salad dressings! cant wait to try these!
I just made the first salad dressing. I love how easy these are. You have inspired me to try and eat as healthy as I possibly can. Thank you!
You're so pretty and full of life and so happy , you're the whole video smiling and I love your personality :)
tried number 3, amazing!
Love your video's and all that I learn from watching them. Thank you so much!!!
You are sooo sweet! Thanks for sharing all of your helpful tips and recipes, I am loving them!!
I absolutely love this woman :)))
I tried the cucumber - dill - dressing because I looove dill. And I wasn´t dissapointed. Tasted really yummy!! :)
Dill is the best thing!!
Does the dill make the dressing salty?
Wow! Awesome! I'm excited about these!! Can't wait to try these!
Thanks for this amazing ideas for salad dressings! i 'll have to try it!
I made the first one; it was delicious!! We didn't have sesame seeds, so I used sunflower seeds. It worked! I had it slathered over a bowl of spiralized zucchini. Yum!
the best vids on You Tube by far.
I love how you presented your video Kristina.. thanks for the recipes!
Kristina, you are full of love and so positive. Want to watch you non-stop!
The orange, pineapple and bell pepper one makes a really good Popsicle :3
That was a face.... Not the number of the dressing
:2 doesn't look as cute as :3
That's what I was thinking
I usually just blend lemon ginger onions and tomatoes
that sounds good
I can't wait to try the dressings. Thanks for sharing your recipes. 😊
Cristina, you are a doll. Thank you for sharing all the recepies plus your amazing energy.
When you eat raw you are naturally enthusiastic you don't have animal hormones running through your body setting you off to be distasteful, moody, and just mean. Job well done Lady Kristina keep up the good work. We
what?
What is honey mustard seed? I've only heard of regular mustard seeds. Is there a difference?
You are amazing
Always looking for new dressing ideas - thanks a bunch!
has anyone made any of these? how do they taste?!
I want to use that "alfredo" sauce that you made with zuccini. That looked like it would be good on salad.
I love your vibe through the videos and how happy you are. Since I've started this life, I've been feeling the same way! I totally get the sun power that flows through you and brings such positive energy. Thanks for all this!!! You're Awesomely Dope!
these look so yum, can't wait to get blender and make all these recipes, smoothies, juices,dressings yyaahh!!
She is adorable and has alot of video that will help you!
My favourite is definitely the mango, dates and rosemary.... aaah tastes like nature
If i could
eat dates, i
Sometimes i use dried plums to sweeten smoothies :)
Helennah Mrs. Hi! May you tell me the exact amount of ingredient u used in wheight/number of fruits?I wasn't satisfied with mine...I think I screwed it up a little because of ''the cup'' dose??? how much actually is ''a cup''?
Hi Fancytub! I don't remember exacly but I usually use 1 big mango or 2 medium-size mangoes (really ripe and with amazing scent). I only put about 5 medjool dates. I haven't used much rosemary because the quality in the supermarket is not the best and I've found out that too much of that supermarket herb ruins the sauce. I don't know if I put anything else .... If I were doing it right now I would had a bit of lime and tangerine juice eheheheheh
Helennah Mrs. thanks!!! I will make it again with your doses! 👌😗
I liked the rosemary one the best, but all of these are really sooooo good! Thank you for the ideas, they really help with eating vegan and healthy (and raw).
These recipes make a lot. Do they have to be consumed in a certain amount of time?
It feels like I'm watching food porn Lol yummy
The recipes are inspiring. Thanks so much, Kristina, you're an angel.
OMG these are so good and original, and lovely colours.. thank you!!
I absolutely love this woman!!!
Just tried salad dressing #4 because I didn't have beet root for todays sweet beet vinaigrette. Oh my god, this was so heavenly, I ate all of the rest straight out of the blender for dessert! Pure HEAVEN! New favourite :)
This had definitely gone into my favorites... Awesome vid... Thank you!!!
Love the looks of your dressings and can't wait to try them.
So many negative comments. Why? I believe she is so passionate about eating healthy that she comes across as over excited.
People say she is not like this in real life
I don't understand either. I've been watching her stuff lately and a lot of people hate on her.
How long can you hold on to this? They don't last long after you use a vitamix because of all the oxidation...
Thank you! I'm loving all your recipes. Its making it so interesting to start my family on more vegetarian / fully raw! Baby steps!
You are the only one that inspires me to eat vegetables and healthy !!
While I am indeed willing to put forth the effort to make these daily if necessary, is there any safe method for just making them once a week or less often and maintaining freshness? I'm using store bought dressings and I want to change that as it's one of the few remaining hitches in my diet. Thank you
yea im wondering the same ting as well. how long do they last in the fridge for? LOL
I just posted that question and I'm now reading the comments to see if anyone perhaps had the same question and if it was answered.
Adding fresh citrus juices like lemon or lime will act as a natural preservative and help maintain the freshness longer! I don't know about a week but probably up to 5 days!
If you are using store bought be very careful, most have soy oil and other natural stuff in them than can be bad for cholesterol and to much salt.
why do you always ask if i am ready?
Because she wants to, damn!
Baha that’s funny 😆
Your voice gives me comfort.
I can't wait to try these recipes.
How long will these dressings last in the jar?
I just read in her book that she says they can stay refrigerated for up to 48 hours.
The best part about raw vegan is you don't have to count calories...eat as many fruits and veggies as you want.
So true
Thank you for putting the ingredients above! Soooo much nicer than repeating the vid over & over.
I love how easy these dressings are, so I will be giving one a try!! Update to follow!
Thanks for sharing!
How long do these dressings last in the fridge?
Did we get an answer on this? How long do these dressings last in the fridge?
I would love to know
:)KRISTINA! plz tell us str8 up. With lemon juice, it might just last a while, garlic as well ....
Catherine Langer Because they are raw, I'd say go by the ingredient with the soonest expiration date (or how long they normally last). I would add a week to anything very acidic though.The blend containing it would be harsh to bacteria and fight it longer.
Haters in the comments saying "its just a fruit smoothie poured over a salad" but they forget thats what makes this idea tasty!
+Zeke Delacruz How does it make it tasty? Salt and spices make dressing tasty. And bit of oil. Oil also helps absorb oil soluble vitamins.
venushalley that's true but there are many varieties of salad dressing. All salad dressing isn't just a oil and seasonings. Most salad dressings that are oil and or vinegar are a Mediterranean style. Most western people are use to the Mediterranean style dressing that's popular in stores because it has a long shelf life
Rosemary will spice things up ya know...
Formula Firebird very true!
Each day a different salad, thanks to your wonderful ideas!
Thnx for doing all your clips. You have inspired me to go fully raw. I love all your variaties. Absolutely great.
So how many calories in a jar?
How long does each dressing last?
very good question
4-5 days when refrigerated 😊
Thanks, thats Huge to know.. Im sure thats my Wifes First question when she sees this tomorrow
Flawless. The quality of your videos are flawless. Wonderful energy, vibration color, not to mention how entincing those dressings are. I love the Mango date one. it is to die for! its makes eating greens divine!!!
I usually use olive oil and sprinkle turmeric, pepper, and whatever other spices I am feeling over my salads, but these dressings look amazing!
I've never seen anyone pose next to a blender so many times
8justanotherfan8 😂😂
😂 she loves her blander
Something erotic about it... Lol
Recipes look okay but I could do without the overacting.
8justanotherfan8 😩😂🤣
She is making salad dressing from salad :) hahaha
LOL! I know right! But I actually tried these and you can use these on pasta as a room temp dish!
It is smoothies not salad dressing
@@desyjono6241 veggie smoothies that is 😉
Thank you for the great salad dressings! I gave me some great ideas!
I had to do a bit of scrolling to find this video lol. I couldn't think of a dressing I wanted to use on my salad this morning and I remember you having a video on dressing so here I am. Thank you! I'm going to try the one with the bell pepper. Much love from Germany 😘
I have always wondered ways to avoid those fat filled creamy salad dressing. This is very helpful. Thanks.
how long will they last in the frig?
I think they'll last a touch longer if they are in the freezer
This is perfect I know I can definitely do this lifestyle day 2 and excited. I will be making each one of these within the next 2 weeks. Thanks
What are your favorite FullyRaw salad dressings?! Leave them below! :)
I love mangos jalapeno cilantro and lime ;)
raspberry with a little coconut water.
Mmmmh avec la mangue
My favorite is the red one:)
I have not tried all yet.. I like one with ananass.
I Just watch her smile broo xDDDD!!!
I love fully raw dressings because you can use AS MUCH AS YOU PLEASE! Even most vegan dressings are packed with too much oil and defeat the purpose of eating a salad. Yummm thanks so much
Thank you so much Rawsome Goddess
I tried the cucumber dill dressing. Sorry but I didn't like it. It's not creamy. It's kinda gritty. I want to try the zoodles but ..... I'm afraid. Has anyone tried making this yet?
perhaps with some kind of fat in it (i.e avocado, hemp seeds, etc..) you might just appreciate way more.
the zoodles are great, given you like fresh tasting vegs
I don't know the definition of 'creamy' but maybe you can blend it for a bit longer? I'm not sure....
Fat enhances your body's absorption of nutrients when eaten with vegetables and fruits. I like to add extra virgin olive oil to my salad dressings.
Kevin Love nuts, seeds, avocados are unprocessed natural sources of fat. No need to add oil too.
These Dressings are so... perfect! Thanks for sharing!
finally I made the fifth one today!!! My fav is cucumber, lemon, celery with a little twist: a small chile for spice! yummie!
@ 6:00 ...... What the heck is a "honey mustard seed"??????
blondwiththewind ground mustard mixed with ground honey..... I am making this up 😂
I was wondering the same thing. I think she just meant to say "mustard seed." :)
I'm a chef and this week I have an event for Father's Day and I will feed 50 parents. I'll try your recipe for Mango, dates and rosemary. Let's see if it's so delicious and sweet as you assured. Thanks and be good
These dressings are sensational and they cause great comments on my guests whenever I serve
Monica Schultz Thank you. I wish you my best