How to Make the Perfect Salad Dressing for ANY Occassion 🌱 Raw Vegan, Oil-Free, Savory & Zero Waste
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- Опубликовано: 4 авг 2024
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
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Time Codes:
0:00 Intro
0:30 The Perfect Salad Dressing Used 2 Different Ways
0:48 Get 450+ Raw Vegan Recipes on My FullyRaw App
1:34 Special Vitamix Discount
2:50 Key Ingredients to Make a Perfect Sauce or Dressing
3:30 Zero Waste Tips for a Delicious Dressing
4:15 Making the PERFECT Dressing or Sauce
10:50 How to Make a Rainbow Garden Salad
14:35 Zucchini Noodle Pasta
15:30 Outro
#vegan #recipes #healthy #sauce #dressing
Your Hawaiian glow is beautiful & inspirational and I definitely felt the connection to your garden. Thank you for the recipe.
I want a home tour!
How do you get your hair to grow so long?
It's her diet.
Her diet makes her hair grow, it's healthy.
i used to be scared i was eating too much fruit or vegetables but thank god i found Kristina 😭 i can’t wait to eat abundantly
Wishing everyone a peaceful and HEALTHY week ahead! Much love to you all!
You too kristina, love your channel so much, your a great insperation.
Thank you! I wish you the same. 🌞
Thank you Kristina and same to you! Please continue to shine your light and your love
🧡🧡🧡
Kristina's big lips are excellent for copulation.
One day we will copulate.
Kristina’s version of “1 Tablespoon” is definitely...abundant! 👀
Yes 😂 everrrry time it seems 🧐...... why not just say,.....half a cup 😅🌱💚🌱
Nahhhhhh a heaping tablespoon is nothing like half a cup! 😂😂😂
More like 2 cups ha ha
So is mine, is that a problem?
@@pmc8119 Only if you’re detailing a recipe incorrectly 🤭
The amount of people that don’t know there’s protein in leafy greens and many other plant-based foods is astonishing! I am a nutrition graduate student and vegetarian/mostly vegan and I really enjoyed this video, thank you for sharing!! :)
Ahhhhh ;D thank you Emily for sharing that , you are right but folk do not always believe you unless you have a certificate to say you are qualified , so appreciate you backing this up
Agreed. I wonder where they think the elephant, panda bear, cow, goat and many other animals get their protein. Lol
I am so happy to a found you today! Your salad is the most beautiful salad I’ve ever seen and I cannot wait to duplicate it at least a little. I cannot wait to make this dressing it’s going to be so delicious! Thank you for sharing💚
Your recipes always look amazing, a good dressing helps a lot to enjoy a big salad of greens!
Love you so much! I turned fully raw because of you!! I know you since I'm 15!! You're glowing as always. Thank you for your peace of heart. God bless you ✝️❤️💕
This video was soooo much fun ! I’m definitely going to be trying that dressing out soon 💕 Also you made me really want a rainbow salad now 😂❤️
I made this dressing today and it was fabulous! 🥰
The most amazing salad I have ever seen! Will be making that dressing.
I loved your presentation. The backdrop is gorgeous. What a beautiful background. I love fresh vegetables 😋
I love how creamy your dressing turned out! You are glowing ❤️
This looks absolutely incredible omg. I'll definitely be trying this out when I head to the farmers market next.
Kristina, you are positively glowing with health! Thank you for all your fabulous recipes and tips..you are so appreciated! Love from North Carolina ❤️
So much love in this video. Thank you Kristina! Can’t wait to try this dressing 💚✨
This looks great and super easy. I will be trying this recipe!
I love your diet and recipes! This is my kind of food🌈
Oooj this looks so delicious. Yessss I agree about cilantro!! And lime too! Can’t get enough 😍
Love these recipes! Can't wait to try them. 💜
Yes girl!!! When you said pick your favorite herbs the first that came to my mind was Cilantro 🌿 ❤😊
I'm going to try the dressing, I'm very excited. Thank you Kristina!
Hey Kristina! Been following you since 2013, and have transitioned from fully vegan with cooked meals and starches, to just now (2 weeks in) transitioning to raw vegan. I'm loving your videos. I'm in a group with Don (don't know his last name) but he still agrees with your teachings so yay!
Yum! Looks so refreshing! 😋 Kristina can you post a video about how to start a garden?
Hi Kristina I just want to appreciate you you inspire me to go FullyRaw thank you so much.
De-li-scious...I will be making this one again and again. I didn't have any tahini, but I did have sesame seeds so I threw that in instead. I was scraping the vitamix to get every drop....thank you.
I smile the entire time I listen to you. It's a pleasure for some reason.
I will make it today😍Thank You Kristina!!!!!
This Video Is Gold!
Awesomeness!!! 🙏🏽😘♥️ we love you Kristina!!
This video has me craving a salad so badly that I’m heading in to pick my greens and gobble!
Gorgeous 😍 LOVE it !!!
Thanks for sharing your recipes!
Thank you Kristina, that looks delicious :)
*looks very tasty. must definitely try*
It looks so yummy and healthy, Kristina! Thank you for sharing.
Hi kristina i am so happy to write To you and so happy to tell you that i start fullyraw styl life 😊
Thank you for that delicious recipe, I have to get your book, is a must for me, thank you again 🌹❤️
LOVING THE ROOSTERS!!!!!!!!!
I just stumbled across you and I am so happy I did! Everything you make is right up my alley. You look so healthy and beautiful and I know that’s from the lifestyle you live. I just turned 55, I eat healthy but not to the degree you do…..you have inspired me to attempt to eat fully raw. Thank you!
You are very lovely, thank you, very inspirational. Have a wonderful day 💖
Looks amazing!! Sounds so tasty! Thank you for sharing! What a huge blessing having the fruits of your labor to eat! 🥬 🌺
Looks beautiful!!!
Wow ..Your recipes always look amazing
Good job !!! Keep up the good work !!
You are blessed to live in such a thriving habitat.👍😊
Looks delicious! It’s a lot of ingredients for a dressing that lasts only 3 days.
That salad looks so yummy 😋
Have you always eaten this healthy? How did you advace to this level of eating and nutrition? You are amazing!!
Yum yum definitely gona make this. You say "erbs" we say herbs the way it's spelt I am from Aotearoa NZ. I always smile when I hear you say "erbs".
Thank you Kristina!
CILANTRO, DILL AND BASIL ARE VERY GOOD COMBINATIONS WITH TAHINI.
HOWEVER DILL, MINT, BASIL AND CILANTRO IS ALSO GOOD.
A VERY GOOD ITALIAN DRESSING WITH PARSLEY USING FLAT LEAF PARSLEY IS MADE WITH CARROTS, OLIVE OIL, GARLIC, AND HIMALAYAN SALT AND APPLE CIDER VINEGAR WITH SOME SWEET FROM AGAVE NECTAR OR COCONUT NECTAR.
Love you and your channel! I want a vitamin mix blender so bad but it’s out of my budget
Hi Kristina! Would you mind sharing some tips for washing greens, and herbs? Thank you!
This is a great dressing!
Beautiful salad!
That looks imcredible
"tablespoon of seeds*
* adds half cup*
LOL....that was exactly what I was thinking.....
Yay new video!✨🥳
I'm going to be honest, I didn't really think I'd like this as much as I do, but I'm trying to do better, so I made it. I really like garlic, so I put two cloves in it, as well as an extra lime. It's delicious!! My meat-eating family even likes it. I put it as a sauce over their grilled chicken. They gawked at the intense green color, but after trying it, they loved it as well. Thank you!
You make a nice looking salad 🥗
Very appetizing
Thanks for sharing
Watching you always makes me smile. Your truly blessed. Girl do you do trips? Like allow guest to visit?
Thank you for this recipe
Thank you for your videos and recipes! You are such an inspiration and great teacher! THank you! Quick question- when you first went raw vegan, did you do a juice fast? Heard it can help your body clear out to get more nutrients. Or were you able to heal by just going raw at first? I'm so glad you are all healed up and feeling great! You are such a joy!
My dream salad 🥗💚🙌
Need more What I eat in a day from you ❤️
Thank you so much for this video. It is so inspiring. I am leaving Sprouts farmers market now. Just purchased all of the ingredients to make this delicious dressing. I cannot wait to dive in.
Going to the store to make this.
Thank you so much for being a beautiful inspiration. I love cilantro when whole, but same cilantro blended becomes so bitter for me, that I can't even enjoy one spoon of it. Same for other herbs, even dill. I might need to try chopping it finely in food processor instead of blender maybe, I don't have one yet. If someone has same little issue, would you be so kind to mention how do you keep the original taste of herbs please. Greatly appreciated ❤️
So adorable thank you for your videos! Do you have a raspberry dressing recipe in your app?
Love love love xx
Incredible!
Great Tips !thanks🙏
Sweet Basil and Holy Basil aka Tulsi are not the same thing. Their leaves are quite different. They also have different properties. What you have appears to be sweet basil.
I’m drooling 🤤 this looks so amazing! Can’t wait to try it 💓
looks so amazing! thank you 🤍
thank you Kristina
You are blessed girl. I love ya.
Healthy salt is so important for minerals! I read recently that the pink Himalayan salt is “dirty” that best we use Celtic Sea Salt, that it’s clean and has the complete profile need of minerals.
Awesome ! Thanks
I love you. I love your videos. I love the fantastic vegetables and fruit. I'm a raw foodie and I love it. I love watching your channel. And you so adorable and sweet and caring. Just a joy.
Thank you Christina. You are adorable 😚💝
Girl watching this should make anyone love 💗 salads.
Do you eat that whole salad in one sitting? This all looks delish!
Wow...that's very interesting recipe..
Loving it.!!!!!! . So delicious and healthy.!!!!! .👍👍👍👍❤🥳😇🥀❤❤❤❤❤💕💖👍😇😇😇😇❤❤❤❤❤❤❤❤❤❤
Your hair inspires me to grow my hair too
Though it's grey
yeah. her hair is so beautifully long 😍
That 1/2 tablespoon looks like 1/3 cup???
Looks magnificent 👌
I loooooove cilantro sooo much!!! I think for all the people who dislike cilantro, i love it for them 😁
Delicious dressing
These foods look so good I love salads the only problem I have is that I don’t have time to make them I just feel so daunting you know like we are not used to making something it becomes sure at first I guess I have to just practice like I have practice everything else so it can be easy
Hi Kristina, do you actually eat the whole salad yourself or do you share it? I think I could eat the whole salad in one go but it might be a challenge! Thank you for the great dressing recipe. 🙏🏼
Your hair is really growing 💗💗
Another gorgeous recipe ..Thankyou Cristins. 🙏.. i haven't seen Cash in your videos for a while. I hope all is well with him.. 😊
VITAMIX BLENDER! Nut Butters, Smoothies! 😊🌐♀️🛡️🌞🪟Good Morning Sunshine
yummy!!!
Perfect
What books do you recommend for nutrition information?? Sending love and support! 🥰
Looks like a tasty dressing 👍
Your hair is beautiful Kristina .. How long is your hair ?
Luv what you represent 💕💕💕💕
You are so beautiful! 😍❤️❤️❤️ Just like your salads🌈