Follow Along Rowing: Cut the Cake Drill
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- Опубликовано: 20 июл 2024
- Watch to learn, or follow along with me as I go through the cut the cake drill for indoor rowing.
Chapters:
0:00 Intro
0:46 Drill Explanation
1:40 Getting Ready
2:00 The Drill
5:10 More about the drill
6:30 Thank you! Спорт
Really good and informative..
Thanks for your coaching ,
you're welcome!